Athlete ID: 15329 Club: Macclesfield/Police Gender: Male Age Group: V60

Fetched: 2025-09-05 01:48:37+00:00 Sections: 23 Total Performances: 457 Coverage: 1992-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 5000 16:08.4 5000 16:36.5 16:08.4 5K 16:06 17:16 5K 16:42 16:47 16:06 parkrun 16:44 21:05 21:58 19:07 19:14 20:08 19:02 18:11 19:11 18:32 19:33 18:10 17:43 17:09 parkrun 16:53 17:02 17:07 16:44 4M 22:00 4M 22:18 22:00 5M 27:09 32:51 5M 28:28 28:33 27:09 29:07 10K 34:09 40:41 34:44 10K 34:48 35:53 35:12 34:24 34:14 34:09 7M 39:51 7M 41:09 41:23 39:51 15K 64:39 64:39 65:11 15K 10M 56:25 67:09 61:03 56:35 10M 64:10 59:03 56:59 56:36 56:25 56:47 57:01 HM 74:19 89:23 81:19 79:14 HM 74:53 76:50 77:27 74:19 78:49 77:16 Mar 2:46:14 2:47:09 Mar 2:46:14 2:46:19a

Performances

1992 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Macclesfield/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:24				8				Alderley Park	Alderley Park parkrun # 147	5 Jul 25
parkrun	20:28				5				Alderley Park	Alderley Park parkrun # 142	17 May 25
parkrun	20:37				8				Alderley Park	Alderley Park parkrun # 141	10 May 25
parkrun	20:41				9				Alderley Park	Alderley Park parkrun # 140	3 May 25
parkrun	20:50				19				Alderley Park	Alderley Park parkrun # 146	28 Jun 25
parkrun	21:00				14				Alderley Park	Alderley Park parkrun # 142	19 Apr 25
parkrun	21:03				11				Alderley Park	Alderley Park parkrun # 152	9 Aug 25
parkrun	21:04				16				Alderley Park	Alderley Park parkrun # 141	12 Apr 25
parkrun	21:24				9				Alderley Park	Alderley Park parkrun # 155	30 Aug 25
parkrun	21:35				15				Alderley Park	Alderley Park parkrun # 140	5 Apr 25
parkrun	21:37				17				Alderley Park	Alderley Park parkrun # 153	16 Aug 25
parkrun	21:46				11				Alderley Park	Alderley Park parkrun # 139	29 Mar 25
parkrun	22:25				6				Lyme Park	Lyme Park parkrun # 506	14 Jun 25
parkrun	23:40				9				Lyme Park	Lyme Park parkrun # 516	23 Aug 25
parkrun	25:05				57				Alderley Park	Alderley Park parkrun # 151	2 Aug 25
2024 V60 Macclesfield/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:05				9				Alderley Park	Alderley Park parkrun # 78	13 Jan 24
parkrun	21:18				11				Alderley Park	Alderley Park parkrun # 85	9 Mar 24
parkrun	21:24				6				Alderley Park	Alderley Park parkrun # 84	2 Mar 24
parkrun	21:29				13				Alderley Park	Alderley Park parkrun # 81	10 Feb 24
parkrun	25:54				66				Alderley Park	Alderley Park parkrun # 126	28 Dec 24
2023 V55 Macclesfield/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:58				18				Alderley Park	Alderley Park parkrun # 76	30 Dec 23
parkrun	22:13				10				Lyme Park	Lyme Park parkrun # 382	1 Jan 23
parkrun	23:47				31				Alderley Park	Alderley Park parkrun # 69	18 Nov 23
2022 V55 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:07				3				Alderley Park	Alderley Park parkrun # 17	22 Oct 22
parkrun	19:10				3				Alderley Park	Alderley Park parkrun # 14	1 Oct 22
parkrun	19:10				3				Alderley Park	Alderley Park parkrun # 20	12 Nov 22
parkrun	19:14				2				Macclesfield	Macclesfield parkrun # 145	25 Jun 22
parkrun	19:26				3				Alderley Park	Alderley Park parkrun # 25	24 Dec 22
parkrun	19:33				9				Macclesfield	Macclesfield parkrun # 156	10 Sep 22
parkrun	19:40				4				Alderley Park	Alderley Park parkrun # 13	24 Sep 22
parkrun	19:54				7				Macclesfield	Macclesfield parkrun # 150	30 Jul 22
parkrun	19:58				7				Alderley Park	Alderley Park parkrun # 19	5 Nov 22
parkrun	20:08				11				Alderley Park	Alderley Park parkrun # 15	8 Oct 22
parkrun	20:10				12				Macclesfield	Macclesfield parkrun # 170	25 Dec 22
parkrun	20:21				20				Delamere	Delamere parkrun # 420	17 Dec 22
parkrun	20:23				4				Lyme Park	Lyme Park parkrun # 346	16 Apr 22
parkrun	20:28				6				Lyme Park	Lyme Park parkrun # 353	4 Jun 22
parkrun	20:52				6				Lyme Park	Lyme Park parkrun # 343	26 Mar 22
parkrun	20:54				3				Lyme Park	Lyme Park parkrun # 352	28 May 22
parkrun	20:56				8				Lyme Park	Lyme Park parkrun # 365	27 Aug 22
parkrun	20:58				5				Lyme Park	Lyme Park parkrun # 349	7 May 22
parkrun	21:05				6				Lyme Park	Lyme Park parkrun # 341	12 Mar 22
parkrun	21:15				11				Alderley Park	Alderley Park parkrun # 10	3 Sep 22
parkrun	21:19				9				Lyme Park	Lyme Park parkrun # 354	11 Jun 22
parkrun	21:35				7				Lyme Park	Lyme Park parkrun # 339	26 Feb 22
parkrun	21:36				10				Lyme Park	Lyme Park parkrun # 338	12 Feb 22
parkrun	21:53				12				Lyme Park	Lyme Park parkrun # 347	23 Apr 22
7.5KXC	29:33				49				Keele	North Staffordshire League	10 Dec 22
7.6KXC	28:15				41				Stafford	North Staffordshire League	15 Oct 22
7.7KXC	30:30				45				Betley Court	North Staffordshire League	17 Sep 22
8KXC	34:24				39				Parkhall Country Park	North Staffordshire League	29 Oct 22
10K	40:41				4				Manchester	We Love Our NHS Manchester 10K	4 Sep 22
10K	40:59				24				Leek	Cheddleton 10K	26 Nov 22
15K	64:39				32				Meerbrook	Meerbrook 15K	19 Nov 22
HM	89:23				30				Congleton	Congleton Half Marathon	2 Oct 22
2021 V55 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:14				10				Rushmoor	Rushmoor parkrun # 291	4 Sep 21
parkrun	19:29				4				Macclesfield	Macclesfield parkrun # 114	30 Oct 21
parkrun	19:53				2				Lyme Park	Lyme Park parkrun # 322	9 Oct 21
parkrun	20:01				2				Lyme Park	Lyme Park parkrun # 314	14 Aug 21
parkrun	20:06				1				Lyme Park	Lyme Park parkrun # 324	23 Oct 21
parkrun	20:16				6				Lyme Park	Lyme Park parkrun # 313	7 Aug 21
parkrun	20:19				3				Lyme Park	Lyme Park parkrun # 321	2 Oct 21
parkrun	20:33				6				Lyme Park	Lyme Park parkrun # 315	21 Aug 21
parkrun	20:50				3				Lyme Park	Lyme Park parkrun # 312	31 Jul 21
parkrun	20:50				5				Lyme Park	Lyme Park parkrun # 320	25 Sep 21
5M	32:51				13				Stone	Stone 5	25 Aug 21
10M	67:09				27				Ashbourne	PSUK 10	9 Sep 21
2020 V55 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:08				4				Macclesfield	Macclesfield parkrun # 94	8 Feb 20
parkrun	20:11				4				Macclesfield	Macclesfield parkrun # 93	1 Feb 20
parkrun	20:14				6				Macclesfield	Macclesfield parkrun # 95	15 Feb 20
parkrun	20:14				5				Lyme Park	Lyme Park parkrun # 308	29 Feb 20
parkrun	20:22				5				Macclesfield	Macclesfield parkrun # 96	22 Feb 20
parkrun	20:44				7				Macclesfield	Macclesfield parkrun # 90	4 Jan 20
9.65KXC	40:19				198				Tatton Park	Manchester Area League	11 Jan 20
10KXC	39:36				27				Thetford	PSUK Championships	26 Feb 20
10KXC	46:28				61				RAF Halton	Sefton Brankner Cup (Inc RAF V Police)	15 Jan 20
7MMT	48:05				3				Nantwich	Halloween Hellraiser 7	19 Jan 20
HMMT	88:29				20				Stockport	Stockport Trail Half Marathon	16 Feb 20
ZXC	37:15				3				Hull	Northern Police League	11 Mar 20
ZXC	37:44				3				Altcar	Northern Police League	5 Feb 20
ZXC	40:06				5				Leeds	Northern Police League	22 Jan 20
ZXC	52:12				10				Rivington	Northern Police League	8 Jan 20
2019 V55 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:02				1				Lyme Park	Lyme Park parkrun # 256	23 Feb 19
parkrun	19:12				3				Lyme Park	Lyme Park parkrun # 257	2 Mar 19
parkrun	19:13				7				Lyme Park	Lyme Park parkrun # 255	16 Feb 19
parkrun	19:18				2				Macclesfield	Macclesfield parkrun # 65	20 Jul 19
parkrun	19:20				2				Lyme Park	Lyme Park parkrun # 278	27 Jul 19
parkrun	19:23				2				Macclesfield	Macclesfield parkrun # 68	10 Aug 19
parkrun	19:25				2				Macclesfield	Macclesfield parkrun # 78	19 Oct 19
parkrun	19:29				2				Lyme Park	Lyme Park parkrun # 274	29 Jun 19
parkrun	19:36				4				Macclesfield	Macclesfield parkrun # 74	21 Sep 19
parkrun	19:41				5				Lyme Park	Lyme Park parkrun # 270	1 Jun 19
parkrun	19:42				2				Macclesfield	Macclesfield parkrun # 80	2 Nov 19
parkrun	19:46				3				Lyme Park	Lyme Park parkrun # 252	26 Jan 19
parkrun	19:50				4				Macclesfield	Macclesfield parkrun # 76	5 Oct 19
parkrun	19:56				2				Macclesfield	Macclesfield parkrun # 75	28 Sep 19
parkrun	19:57				2				Lyme Park	Lyme Park parkrun # 259	16 Mar 19
parkrun	20:05				1				Lyme Park	Lyme Park parkrun # 258	9 Mar 19
parkrun	20:06				12				Macclesfield	Macclesfield parkrun # 88	25 Dec 19
5MMT	30:00				6				Alderley Edge	Wizard 5	9 Jul 19
6MNAD	38:45				13				Rochdale	Rochdale Harriers Norden 6	7 Jun 19
6MMT	41:40				3				Rochdale	Rochdale Harriers Naden Valley 6	8 Jun 19
9.84KXC	37:51				65				Heaton Park	Manchester Area League	12 Jan 19
10KMT	41:38				10				Knutsford	Tatton Yule Yomp 10K	8 Dec 19
6.5MXC	42:16				38				Halton	Sefton Brankner Cup (Inc RAF V Police)	17 Jan 19
7.2MXC	44:38				10				Lancaster	PSUK Championships	10 Apr 19
8MNAD	55:04				8				Langley	Langley 7	26 Oct 19
HM	81:19				69				Helsby	Four Villages Half Marathon	20 Jan 19
HM	85:35				25				Congleton	Congleton Half Marathon	6 Oct 19
HM	88:53				24				Macclesfield	Macclesfield Run Macc Fest Half Marathon	22 Sep 19
ZXC	26:58				3				Bodenwyddan Castle	Northern Police League	27 Sep 19
ZXC	28:31				2				Manchester	Northern Police League	20 Mar 19
ZXC	31:06				2				York Racecourse	Northern Police League	16 Oct 19
ZXC	35:22				5				Wilmslow	Northern Police League	30 Oct 19
ZXC	35:47				3				Merseyside	Northern Police League	20 Feb 19
ZXC	36:06				1				Humberside	Northern Police League	6 Mar 19
ZXC	37:37				4				West Yorkshire	Northern Police League	23 Jan 19
2018 V50 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:11				4				Congleton	Congleton parkrun # 318	25 Dec 18
parkrun	19:03				2				Macclesfield	Macclesfield parkrun # 33	8 Dec 18
parkrun	19:29				4				Macclesfield	Macclesfield parkrun # 26	20 Oct 18
parkrun	19:36				5				Macclesfield	Macclesfield parkrun # 27	27 Oct 18
parkrun	19:50				3				Lyme Park	Lyme Park parkrun # 246	22 Dec 18
parkrun	19:52				8				Macclesfield	Macclesfield parkrun # 21	15 Sep 18
parkrun	20:51				5				Lyme Park	Lyme Park parkrun # 209	31 Mar 18
parkrun	21:20				4				Lyme Park	Lyme Park parkrun # 212	21 Apr 18
parkrun	22:22				26				Macclesfield	Macclesfield parkrun # 8	16 Jun 18
5MMT	34:14				50				Alderley Edge	Wizard 5	12 Jul 18
9.7KXC	36:57				118				Kenworthy Woods	Manchester Area League	10 Nov 18
9.7KXC	39:40				146				Wythenshawe	Manchester Area League	13 Oct 18
10KMT	39:00				10				Knutsford	Tatton Yule Yomp 10K	9 Dec 18
10.4KXC	41:52				74				Stockport	Manchester Area League	1 Dec 18
8MNAD	54:27				16				Langley	Langley 7	3 Nov 18
10MMT	69:46				4				Nantwich	Halloween Hellraiser 10	28 Oct 18
ZXC	38:33				3				Blackburn	Northern Police League	11 Apr 18
2017 V50 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:11				2				Lyme Park	Lyme Park parkrun # 174	22 Jul 17
parkrun	19:19				1				Lyme Park	Lyme Park parkrun # 175	29 Jul 17
parkrun	19:21				1				Lyme Park	Lyme Park parkrun # 189	4 Nov 17
parkrun	19:25				3				Lyme Park	Lyme Park parkrun # 170	24 Jun 17
parkrun	19:26				3				Lyme Park	Lyme Park parkrun # 185	7 Oct 17
parkrun	19:27				3				Lyme Park	Lyme Park parkrun # 173	15 Jul 17
parkrun	19:31				1				Lyme Park	Lyme Park parkrun # 180	2 Sep 17
parkrun	19:33				2				Lyme Park	Lyme Park parkrun # 154	4 Mar 17
parkrun	19:35				3				Lyme Park	Lyme Park parkrun # 188	28 Oct 17
parkrun	19:35				3				Lyme Park	Lyme Park parkrun # 191	18 Nov 17
parkrun	19:47				1				Lyme Park	Lyme Park parkrun # 150	4 Feb 17
parkrun	19:47				2				Lyme Park	Lyme Park parkrun # 151	11 Feb 17
parkrun	19:48				1				Lyme Park	Lyme Park parkrun # 149	28 Jan 17
parkrun	20:02				4				Lyme Park	Lyme Park parkrun # 168	10 Jun 17
parkrun	20:04				1				Lyme Park	Lyme Park parkrun # 182	16 Sep 17
parkrun	20:10				4				Lyme Park	Lyme Park parkrun # 187	21 Oct 17
parkrun	20:19				2				Lyme Park	Lyme Park parkrun # 192	25 Nov 17
parkrun	20:23				2				Lyme Park	Lyme Park parkrun # 153	25 Feb 17
parkrun	20:30				7				Lyme Park	Lyme Park parkrun # 184	30 Sep 17
parkrun	20:43				3				Lyme Park	Lyme Park parkrun # 181	9 Sep 17
5MMT	29:45				8				Alderley Edge	Wizard 5	13 Jul 17
5MXC	32:24				4				Wilmslow	Northern Police League	18 Oct 17
5MXC	33:00				2				Dalmaine	Northern Police League	29 Nov 17
5.5MXC	38:44				1				Leeds	Northern Police League	25 Jan 17
5.5MXC	56:22				2				Osmotherley	Northern Police League	4 Oct 17
9.6KXC	36:15				41				Boggart Hole Clough	Manchester Area League	11 Nov 17
6MXC	33:00				2				Rivington	Northern Police League	8 Nov 17
9.84KXC	39:41				73				Heaton Park	Manchester Area League	14 Oct 17
10MMT	70:01				5				Nantwich	Halloween Hellraiser Mile 10	29 Oct 17
ZXC	31:12				3				Stockport	Northern Police League	8 Feb 17
ZXC	38:12				4				Woolton	Northern Police League	22 Feb 17
2016 V50 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:32				2				Congleton	Congleton parkrun # 212	25 Dec 16
parkrun	18:51				8				Bramhall Park	Bramhall Park parkrun # 434	10 Dec 16
parkrun	19:40				1				Lyme Park	Lyme Park parkrun # 143	17 Dec 16
parkrun	20:03				2				Lyme Park	Lyme Park parkrun # 141	3 Dec 16
parkrun	20:03				8				Lyme Park	Lyme Park parkrun # 144	24 Dec 16
5MXC	32:19				3				Penrith	Northern Police League	9 Nov 16
5MXC	32:47				3				Wilmslow	Northern Police League	19 Oct 16
5.5MXC	37:39				1				Osmotherley	Northern Police League	5 Oct 16
5.7MXC	43:31				1				Hull	Northern Police League	13 Jan 16
6MXC	33:35				8				Derbyshire	Northern Police League (inc Midlands Police and Services League)	7 Dec 16
9.675KXC	39:02				48				Wythenshawe Park	Manchester Area League	13 Feb 16
ZXC	36:34				2				Blackburn	Northern Police League	16 Mar 16
ZXC	36:47				2				Blackburn	Northern Police League	29 Oct 16
ZXC	37:39				2				Doncaster	Northern Police League	23 Nov 16
ZXC	40:02				2				Clarke Gardens	Northern Police League	2 Mar 16
ZXC	42:18				2				Leeds	Northern Police League	27 Jan 16
ZXC	42:38				25				Stockport	Northern Police League (Inc PSUK Championships)	17 Feb 16
2015 V50 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:33				5				Lyme Park	Lyme Park parkrun # 73	15 Aug 15
parkrun	19:46				2				Lyme Park	Lyme Park parkrun # 63	6 Jun 15
parkrun	19:52				6				Lyme Park	Lyme Park parkrun # 71	1 Aug 15
5.3MMT	32:36				36				Mobberley	Mobberley Round the Runway 5.3	23 Apr 15
9KXC	40:41				155				Sherdley Park	Manchester Area League	7 Nov 15
ZXC	34:05				58				Wythenshawe Park	Manchester Area League	14 Feb 15
ZXC	38:34				43				Nottingham	PSUK Championships	4 Mar 15
ZXC	39:14				37				Heaton Park	Manchester Area League	10 Jan 15
ZXC	40:39				17				Bolesworth	Cheshire County Championships	3 Jan 15
2014 V50 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:10				6				Bramhall Park	Bramhall Park parkrun # 333	15 Nov 14
parkrun	18:18				3				Bramhall Park	Bramhall Park parkrun # 322	30 Aug 14
parkrun	18:56				6				Bramhall Park	Bramhall Park parkrun # 325	20 Sep 14
5MMT	30:22				25				Alderley Edge	Wizard 5	10 Jul 14
5.3MMT	32:18				34				Mobberley	Mobberley Round the Runway 5.3	24 Apr 14
10KMT	38:13				3				Knutsford	Tatton Yule Yomp 10K	7 Dec 14
ZXC	36:40				47				Sherdley Park	Manchester Area League	8 Nov 14
ZXC	38:19				9				Newbold Revell	Police Sport v Prison Service v Fire Service	19 Nov 14
ZXC	38:42				71				Woodbank Park	Manchester Area League	11 Oct 14
ZXC	40:06				2				Doncaster	Northern Police League	22 Oct 14
ZXC	40:45				37				Harthill	PSUK Championships	3 Apr 14
2013 V45 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:43				4				Congleton	Congleton parkrun # 10	2 Mar 13
parkrun	17:49				4				Congleton	Congleton parkrun # 9	23 Feb 13
parkrun	17:58				4				Congleton	Congleton parkrun # 8	16 Feb 13
parkrun	18:50				8				Congleton	Congleton parkrun # 5	12 Jan 13
5MMT	28:29				5				Stockport	Hit The Trail 5	6 Jan 13
5MMT	30:03				13				Alderley Edge	Wizard 5	25 Jul 13
5.3MMT	31:45				25				Mobberley	Mobberley Round the Runway 5.3	18 Apr 13
10KMT	42:57				5				Buxton	Goyt Valley 10K	23 May 13
15K	65:11				22				Leek	Meerbrook 15K	27 Jul 13
10M	61:03				17				Llanelli	PSUK 10	11 Sep 13
ZXC	42:05				8				Nantwich	Cheshire County Championships	5 Jan 13
ZXC	46:52				11				Birmingham	PSUK Championships	20 Mar 13
ZXC	48:04				94				Knowsley	Northern Championships	26 Jan 13
ZFL	50:03				14				Bollington	Bollington Nostalgia (7.1M/1220ft)	14 Jul 13
ZFL	59:34				8				Sutton	Tegg's Nose (7.3M/1722ft)	3 Aug 13
ZFL	61:10				13				Congleton	Cloud Nine (9M/1250ft)	3 Mar 13
2012 V45 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
5K	17:16				56				Wythenshawe	Sale Sizzler 5K (Inc Northern Champs)	16 Aug 12
5K	17:24				48				Wythenshawe	Sale Sizzler 5K	19 Jul 12
parkrun	17:09				3				Congleton	Congleton parkrun # 3	29 Dec 12
parkrun	17:12				2				Bramhall Park	Bramhall parkrun # 204	5 May 12
parkrun	17:12				2				Bramhall Park	Bramhall parkrun # 207	26 May 12
parkrun	17:14				1				Congleton	Congleton parkrun # 2	22 Dec 12
parkrun	17:17				1				Bramhall Park	Bramhall parkrun # 191	4 Feb 12
parkrun	17:17				2				Bramhall Park	Bramhall parkrun # 199	31 Mar 12
parkrun	17:27				3				Bramhall Park	Bramhall parkrun # 202	21 Apr 12
parkrun	17:28				1				Bramhall Park	Bramhall parkrun # 210	16 Jun 12
parkrun	17:32				1				Bramhall Park	Bramhall parkrun # 189	21 Jan 12
parkrun	17:32				2				Bramhall Park	Bramhall parkrun # 221	1 Sep 12
parkrun	17:42				2				Bramhall Park	Bramhall parkrun # 203	28 Apr 12
parkrun	17:46				1				Bramhall Park	Bramhall parkrun # 215	21 Jul 12
parkrun	19:21				16				Bramhall Park	Bramhall parkrun # 205	12 May 12
5.4KL	18:32				19				Northwich	North West Relay Championships	15 Sep 12
5MMT	28:31				7				Alderley Edge	Wizard 5	12 Jul 12
5.3MMT	31:34				14				Mobberley	Mobberley Round the Runway 5.3	10 May 12
5.56M	32:40				6				Todmorden	Hot Toddy 5.5	30 Dec 12
10K	34:44				8				Manchester	We Love Manchester 10K	24 Jun 12
10K	35:13				14				Crewe	Air Products 10K	8 Apr 12
10K	35:49				37				Birchwood	Birchwood 10K	19 Aug 12
10K	36:18				12				Lanzarote, ESP	International Running Challenge 10K	25 Nov 12
10KMT	36:25				1				Knutsford	Tatton Yule Yomp 10K	9 Dec 12
10KMT	39:54				4				Buxton	Goyt Valley 10K	26 Apr 12
10M	56:35				10				Llandudno	Llandudno 10	17 Jun 12
10MNAD	58:15				8				Sandringham	PSUK 10	26 Sep 12
10.3MMT	66:53				2				Halifax	Halifax Bluebell 10.3	6 May 12
HM	79:14				16				Lanzarote, ESP	International Running Challenge Half Marathon	28 Nov 12
SHORTHM	83:48				3				Buxton	Buxton Half Marathon	3 Jun 12
Mar	2:47:09				7				Jersey	Standard Chartered Jersey Marathon	7 Oct 12
ZXC	32:29				1				St. Asaph	Northern Police League	1 Feb 12
ZXC	33:56				2				Manchester	Northern Police League	29 Feb 12
ZXC	34:24				16				Manchester	Manchester Area League	11 Feb 12
ZXC	34:35				15				RAF Halton	RAF v Police v Fire Service	18 Jan 12
ZXC	35:23				14				St Helens	Manchester Area League	10 Nov 12
ZXC	36:20				3				Blackburn	Northern Police League	14 Mar 12
ZXC	37:17				14				Tally Ho	PSUK v Fire v Prison Service	21 Nov 12
ZXC	37:28				36				Manchester	Manchester Area League	20 Oct 12
ZXC	38:30				76				Stockport	Manchester Area League	15 Jan 12
ZXC	41:16				12				Guilford	Police National Championships	22 Feb 12
ZXC	41:44				214				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	44:28				415				Parliament Hill	English National Championships	25 Feb 12
2011 V45 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
5000	16:36.5				5				Solihull	Police Sport UK Track & Field Championships	6 Jul 11
4.819KL	16:39				12				Sutton Park	BMAF Relay Championships	21 May 11
3MMT	25:34				3				Shuttlingsloe	Staffordshire Moorlands Summer Series	23 Jun 11
5KMT	18:16				8				Lanzarote, ESP	International Running Challenge Beach 5K	29 Nov 11
parkrun	16:53				1				Bramhall Park	Bramhall parkrun # 158	11 Jun 11
parkrun	17:03				1				Bramhall Park	Bramhall parkrun # 186	31 Dec 11
parkrun	17:20				2				Bramhall Park	Bramhall parkrun # 139	29 Jan 11
parkrun	17:27				1				Bramhall Park	Bramhall parkrun # 152	30 Apr 11
4MMT	24:56				4				Parkhall	Staffordshire Moorlands Summer Series	4 Aug 11
4.5MMT	26:16				2				Tittesworth Water	Staffordshire Moorlands Summer Series	2 Jun 11
4.5MMT	27:18				3				Biddulph	Staffordshire Moorlands Summer Series	21 Jul 11
4.5MMT	35:28				1				Cheddleton	Staffordshire Moorlands Summer Series	11 Aug 11
4.7MMT	30:14				7				Buxton	Staffordshire Moorlands Summer Series	16 Jun 11
5M	28:28				7				Buxton	Buxton Carnival 5	16 Jul 11
5M	28:33				23				Runcorn	Halton Run The Bridge 5	24 Apr 11
5MMT	27:25				3				Leek	Tittesworth Reservoir Christmas Cracker 8	18 Dec 11
5MMT	28:13				3				Oakamoor	Staffordshire Moorlands Summer Series	30 Jun 11
5MMT	28:22				4				Rudyard	Staffordshire Moorlands Summer Series	7 Jul 11
5MMT	28:31				13				Moulton	Pie and Peas 5	3 Aug 11
5MMT	28:59				2				Nether Alderley	Wizard 5	14 Jul 11
5.3M	30:10				4				Mobberley	Mobberley Round The Runway 5.3	12 May 11
5.3MMT	32:01				3				Wetton	Staffordshire Moorlands Summer Series	28 Jul 11
5.46MMT	36:27				4				Macclesfield Forrest	Forest 5	27 Jul 11
6MMT	38:40				2				Roaches	Staffordshire Moorlands Summer Series	9 Jun 11
10K	34:48				11				Lanzarote, ESP	International Running Challenge 10K	27 Nov 11
10KMT	35:26				5				Urchfont	Moonraker 10K	24 Jul 11
10KMT	36:46				1				Knutsford	Tatton Yule Yomp 10K	11 Dec 11
10KMT	39:28				5				Goyt Valley	Goyt Valley 10K	28 Apr 11
13KMT	45:16				8				Lanzarote, ESP	International Running Challenge 13K Mountain Ridge Run	28 Nov 11
10M	64:10				46				Stevenage	PSUK 10	14 Sep 11
10.3MMT	68:04				3				Halifax	Bluebell 10.3	1 May 11
HM	74:53				13				Lanzarote, ESP	International Running Challenge Half Marathon	30 Nov 11
SHORTHM	81:35				6				Buxton	Buxton Half Marathon	29 May 11
Mar	2:46:14				3				Mablethorpe	Mablethorpe Marathon	2 Oct 11
ZMT	39:14				1				Cerrigydrudion	The Fairy Freckled Cow Trail Race	3 Jul 11
ZXC	24:30				3				Carlisle	Northern Police League	12 Oct 11
ZXC	29:37				1				Wilmslow	Northern Police League	2 Nov 11
ZXC	31:38				1				Carleton Bank	Northern Police League	16 Nov 11
ZXC	33:13				17				St Helens	Manchester Area League	13 Nov 11
ZXC	35:09				16				Manchester	Manchester Area League	22 Oct 11
ZXC	35:23				11				Stockport	Manchester Area League	2 Jan 11
ZXC	35:28				1				Doncaster	Northern Police League	14 Dec 11
ZXC	35:30				8				Manchester	Manchester Area League	12 Feb 11
ZXC	39:08				17				Raf Halton	Southern Service League	19 Jan 11
ZXC	41:05				6				Warrington	Cheshire County Championships	8 Jan 11
ZXC	42:00				186				Alton Towers	English National Championships	19 Feb 11
ZXC	48:16				9				Beer	PSUK Cross Country Championships	13 Apr 11
2010 V45 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
5KMT	17:31				3				Whitworth	Christine Navan Cowm Reservoir 5K	7 Nov 10
parkrun	17:02				2				Bramhall Park	Bramhall parkrun # 96	20 Mar 10
parkrun	17:07				2				Bramhall Park	Bramhall parkrun # 120	4 Sep 10
parkrun	17:15				2				Bramhall Park	Bramhall parkrun # 90	6 Feb 10
parkrun	17:32				2				Heaton Park	Heaton parkrun # 65	13 Nov 10
parkrun	17:36				2				Bramhall Park	Bramhall parkrun # 112	10 Jul 10
parkrun	17:40				2				Bramhall Park	Bramhall parkrun # 101	24 Apr 10
parkrun	17:52				2				Bramhall Park	Bramhall parkrun # 103	8 May 10
parkrun	18:11				6				Bramhall Park	Bramhall parkrun # 100	17 Apr 10
parkrun	18:22				5				Bramhall Park	Bramhall parkrun # 104	15 May 10
4.5MMT	27:10				1				Leek	Tittesworth Reservoir Christmas Cracker 4.5	19 Dec 10
7.4KL	26:01				26				Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
10K	35:53				12				Cheddleton	Cheddleton 10K Christmas Pudding Race	27 Nov 10
10KMT	36:50				5				Macclesfield	Gawsworth 10K	12 Sep 10
10KMT	37:27				1				Knutsford	Tatton Yule Yomp 10K	12 Dec 10
7M	41:09				4				Langley	Langley 7	6 Nov 10
12KXC	41:33				206				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
10M	59:03				9				Manchester Heaton Park	PSUK 10M Championships	8 Sep 10
10M	59:40				14				Great Warford	Great Warford 10	15 Aug 10
HM	76:50				7				Macclesfield	Macclesfield Half Marathon	26 Sep 10
ZXC	34:14				14				Stockport	Manchester Area League	3 Jan 10
ZXC	35:53				21				St. Helens	Manchester Area League	21 Nov 10
ZXC	36:09				19				Blackley	Manchester Area League	4 Dec 10
ZXC	36:46				9				Pentych	PSUK Championships	10 Mar 10
ZXC	38:01				19				Stowe	Inter Services Championships	18 Nov 10
ZXC	38:19				8				Nantwich	Cheshire County Championships	13 Feb 10
ZXC	39:31				17				RAF Halton	Police v RAF v CS v FS	20 Jan 10
ZXC	45:05				236				Leeds	English National Championships	27 Feb 10
2009 V45 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
5.5MT	34:30				2				Leek	Christmas Cracker 8	20 Dec 09
5K	16:42				21				Bowdon	Bowdon 5K	4 Jun 09
parkrun	17:07				1				Bramhall Park	Bramhall parkrun # 53	25 Apr 09
parkrun	17:08				3				Bramhall Park	Bramhall parkrun # 85	5 Dec 09
parkrun	17:14				2				Heaton Park	Heaton parkrun # 5	18 Jul 09
parkrun	17:19				1				Heaton Park	Heaton parkrun # 2	27 Jun 09
parkrun	17:32				1				Bramhall Park	Bramhall parkrun # 84	28 Nov 09
parkrun	17:46				2				Bramhall Park	Bramhall parkrun # 87	19 Dec 09
parkrun	18:03				2				Woodbank	Woodbank parkrun # 9	17 Oct 09
4M	22:18				7				Rochdale	Steve Rothwell Memorial 4	15 Apr 09
5MMT	27:39				2				Bramhall	Hit the Trail 5	11 Jan 09
5.3MMT	30:25				4				Mobberley	Mobberley 5.3	28 May 09
10K	35:12				3				Southport	Natterjack Seaside 10K	18 Oct 09
10KMT	38:44				3				Buxton	Goyt Valley 10K	22 Apr 09
7M	41:23				4				Macclesfield	Langley 7	7 Nov 09
HM	77:27				19				Helsby	Shell Four Villages Half Marathon	18 Jan 09
ZXC	31:29				2				Wilmslow	Northern Police League	25 Nov 09
ZXC	32:52				3				Stockport	Manchester Area League	4 Jan 09
ZXC	36:20				3				Manchester Hough End	Northern Police League	25 Feb 09
ZXC	36:35				1				Leeds	Northern Police League	7 Jan 09
ZXC	36:56				21				Sherdley Park	Manchester Area League	15 Nov 09
ZXC	37:09				21				Manchester Heaton Park	Manchester Area League	24 Oct 09
ZXC	37:36				4				Winsford	Cheshire County Championships	10 Jan 09
ZXC	38:09				11				Boggart Hole Clough	Manchester Area League	12 Dec 09
ZXC	38:28				65				St. Helens	Northern Championships	24 Jan 09
ZXC	39:17				16				Halton	RAF v Police v Fire Service	14 Jan 09
ZXC	40:25				1				Osmotherley	Northern Police League	4 Nov 09
ZXC	40:53				13				Lowther Park	Police Championships (PSUK)	11 Mar 09
ZXC	40:55				2				Lancaster	Northern Police League	11 Feb 09
ZXC	44:19				222				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	46:33				269				Parliament Hill	English National Championships	21 Feb 09
ZFL	18:27				2				Langley	Langley Fete 2.85M/650ft	28 Jun 09
ZFL	36:50				3				Swythamley	Gun Run 5.8M	14 Jul 09
ZFL	45:58				2				Higher Poyton	Boars Head (inc Cheshire Championships)	10 Jun 09
ZFL	46:06				7				Castleton	Castleton 6M/1500ft	5 Jun 09
ZFL	47:54				4				Goyt Valley	Goyts Moss	20 May 09
ZFL	57:57				6				Congleton	Cloud Nine 9M/1250ft	1 Mar 09
ZFL	75:01				2				Leek	Passing Clouds 9M/1800ft	25 Oct 09
2008 V40 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
5K	16:47				12				Littleborough	Brenda Robinson's 5K	2 Apr 08
5K	16:55				16				Salford	Salford 5K	19 Apr 08
parkrun	16:44				3				Bramhall Park	Bramhall parkrun # 15	26 Jul 08
parkrun	16:48				1				Bramhall Park	Bramhall parkrun # 13	12 Jul 08
parkrun	16:50				1				Bramhall Park	Bramhall parkrun # 30	8 Nov 08
parkrun	17:09				1				Bramhall Park	Bramhall parkrun # 21	6 Sep 08
parkrun	17:10				2				Bramhall Park	Bramhall parkrun # 31	15 Nov 08
parkrun	17:24				1				Bramhall Park	Bramhall parkrun # 5	17 May 08
parkrun	17:32				1				Bramhall Park	Bramhall parkrun # 37	27 Dec 08
parkrun	17:34				1				Bramhall Park	Bramhall parkrun # 7	31 May 08
parkrun	17:35				1				Bramhall Park	Bramhall parkrun # 3	3 May 08
parkrun	17:51				4				Bramhall Park	Bramhall parkrun # 32	22 Nov 08
7KMT	27:39				2				Sportcity	Eddie Cheetham Memorial Debdale Park 7K	10 Aug 08
5M	28:33				4				Buxton	Buxton Carnival 5	12 Jul 08
5MMT	27:19				2				Buxton	Goyt Valley 5	20 Aug 08
5MMT	28:10				3				Tyldesley	Gin Pit 5	12 Oct 08
5MMT	28:58				2				Alderley Edge	Alderley Edge 5	30 Jul 08
5MMT	30:50				5				Mobberley	Mobberley 5	7 May 08
10K	34:24				6				Guilden Sutton	Shell Sutton 6 10K	21 Sep 08
10K	34:36				11				Sportcity	City of Manchester 10K	6 Jul 08
10K	34:44				11				Bolton	Bolton 10K	13 Apr 08
10K	35:11				34				Salford	Salford 10K	21 Mar 08
10K	35:35				9				Cheddleton	Cheddleton Christmas Pudding 10K	29 Nov 08
10KMT	33:55				5				Manchester	Platts Field 10K	29 Jun 08
10KMT	36:27				3				Gawsworth	Gawsworth 10K	14 Sep 08
10KXC	38:25				7				St. Helens	Manchester Area League	13 Dec 08
6.75MMT	42:02				9				Bispham	Parbold Hill Race 6.75	16 Feb 08
7M	39:51				3				Langley	Langley 7	1 Nov 08
15KMT	54:43				11				Southport	Waterloo 15K	5 May 08
10M	56:59				6				Whitstable	Police Sport UK 10 Mile Championships	3 Sep 08
10MMT	68:39				7				Halifax	Bluebell Trail 10	4 May 08
12MMT	74:23				7				Manchester	Radcliffe 12 Mile Trail Race	17 Feb 08
HM	74:19				1				Congleton	Congleton Half Marathon	5 Oct 08
HM	79:45				5				Leek	Leek Half Marathon	24 Aug 08
Mar	2:46:19				31				Edinburgh	Edinburgh Marathon	25 May 08
ZXC	32:01				1				Chesterfield	Northern Police League	3 Dec 08
ZXC	33:21				12				Stockport	Manchester Area League	13 Jan 08
ZXC	34:23				1				Doncaster	Northern Police League	12 Nov 08
ZXC	36:40				15				Manchester	Manchester Area League	25 Oct 08
ZXC	36:49				6				Boggart Hole Clough	Manchester Area League	16 Nov 08
ZXC	37:22				2				Lowther Park	Northern Police League	8 Oct 08
ZXC	37:53				216				Alton Towers	English National Championships	23 Feb 08
ZXC	38:11				6				Birchwood	Cheshire Championships	5 Jan 08
ZXC	39:27				1				Osmothey	Northern Police League	29 Oct 08
ZXC	43:39				8				Pontypool	Police Sport UK Championships	6 Feb 08
ZXC	43:50				199				Nottingham	CAU Inter County Championships	15 Mar 08
ZFL	36:10				3				Swythamley	Gun Run (5.8M/700ft)	15 Jul 08
ZFL	44:55				3				Norden	Knowl Hill Fell Race (6M/1300ft)	15 Jun 08
ZFL	46:34				2				Higher Poynton	Boar's Head Hill Race	11 Jun 08
2007 V40 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
5000	16:08.4				1				Blackpool	Police Sport UK Championships	18 Jul 07
5K	16:06				7				Altrincham	Bowdon 5K	7 Jun 07
5K	16:22				1				Manchester (AP)	Alexandra Park Monthly 5km	3 Jun 07
5K	16:30				1				Manchester (AP)	Alexandra Park 5k	6 May 07
5K	16:33				7				Altrincham	North Cheshire GP 5km	25 May 07
5K	16:50								Littleborough	Joan Rhodes Memorial 5K	28 Mar 07
5K	17:41								Littleborough	Joe Geeling 5K	21 Jan 07
5KMT	16:35				3				Macclesfield	Teggs Nose 5K (approx)	10 Nov 07
4M	22:00				3				Warford	David Lewis 4	8 Aug 07
4M	22:19				8				Cheadle	Cheadle 4	15 Jul 07
5M	27:09				5				Chester	Chester Spring 5	4 Apr 07
5MMT	28:40				2				Littleborough	Heroes 5	9 Dec 07
5MMT	28:49				3				Littleborough	Andy O'Sullivans 25th Year Of Promotions 5	2 Sep 07
5MMT	29:46				4				Mobberley	Mobberley Trail Race	5 Sep 07
5.8M	31:41				9				Todmorden	Hot Toddy 5.8	30 Dec 07
10K	34:14				3				Whitley	Whitley 10K	29 Apr 07
8MMT	50:53				2				Congleton	Congleton H Roaches Christmas Cracker 8	16 Dec 07
10M	56:36				5				Colchester	Police Sports UK 10M Championships	12 Sep 07
HM	78:49				11				Leek	Leek Half Marathon	26 Aug 07
HM	79:13				3				Buxton	Buxton Half Marathon	27 May 07
ZRD	40:13				4				Langley	Langley 7 (approx)	3 Nov 07
ZXC	32:38				8				Stowe	Fire V Prison V Police	22 Nov 07
ZXC	34:23				8				Manchester	Manchester Area League	27 Oct 07
ZXC	35:15				10				Manchester (BHC)	Manchester Area League	17 Nov 07
ZXC	36:35				3				St. Helens	Manchester Area League	2 Dec 07
ZXC	40:07				1				Sheffield	Midland Police And Services League	5 Dec 07
2006 V40 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
5M	29:07								Buxton	Buxton Carnival 5	15 Jul 06
10K	34:09				5				Sutton	Sutton Six 10K	24 Sep 06
10K	35:03								Whitley	Whitley 10km	30 Apr 06
10M	56:25				7				Romsey	Police Sport UK 10 Mile Championships	14 Sep 06
HM	77:16								Macclesfield	Macclesfield Half Marathon	1 Oct 06
2005 V40 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
10M	56:47				11				Bangor (NI)	Police Sport UK 10 Championships	17 Sep 05
2004 V40 Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
10M	57:01				4				Lancaster	Police Sport UK 10M Championships	15 Sep 04
1992 SEN Wilmslow/Running Bear/Police
Event	Perf				Pos				Venue	Meeting	Date
12.5KXC	39:27				110				Corby	Inter Counties Championships	25 Jan 92