|
2025 V45 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 110H |
23.51 |
|
|
|
1 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| 110H |
23.65 |
|
|
|
3 |
|
|
|
Eltham
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
| HJ |
1.60 |
|
|
|
4 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| HJ |
1.58 |
|
|
|
2 |
|
|
|
Eltham
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
| HJ |
1.55 |
|
|
|
2 |
|
|
|
Dartford
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| HJ |
1.53 |
|
|
|
2 |
|
|
|
Basildon
|
Southern Athletics League Division 2 North & East |
30 Aug 25 |
| PV |
2.10 |
|
|
|
4 |
|
|
|
Dartford
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| PV |
2.10 |
|
|
|
2 |
|
|
|
Eltham
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
| PV |
2.05 |
|
|
|
3 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| PV |
1.19 |
|
|
|
1 |
|
|
|
Basildon
|
Southern Athletics League Division 2 North & East |
30 Aug 25 |
| LJ |
4.69 |
|
|
|
4 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| TJ |
9.78 |
|
|
|
5 |
|
|
|
Dartford
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| SP7.26K |
7.39 |
|
|
|
4 |
|
|
|
Eltham
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
| SP7.26K |
7.37 |
|
|
|
6 |
|
|
|
Dartford
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| SP7.26K |
7.36 |
|
|
|
6 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| SP7.26K |
7.11 |
|
|
|
6 |
|
|
|
Basildon
|
Southern Athletics League Division 2 North & East |
30 Aug 25 |
| DT2K |
21.35 |
|
|
|
6 |
|
|
|
Dartford
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| DT2K |
20.92 |
|
|
|
6 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| DT2K |
13.29 |
|
|
|
6 |
|
|
|
Basildon
|
Southern Athletics League Division 2 North & East |
30 Aug 25 |
| HT7.26K |
17.61 |
|
|
|
5 |
|
|
|
Eltham
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
| HT7.26K |
17.24 |
|
|
|
6 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| HT7.26K |
16.55 |
|
|
|
6 |
|
|
|
Basildon
|
Southern Athletics League Division 2 North & East |
30 Aug 25 |
| HT7.26K |
12.04 |
|
|
|
6 |
|
|
|
Dartford
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| JT800 |
32.79 |
|
|
|
5 |
|
|
|
Dartford
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| JT800 |
32.53 |
|
|
|
5 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| JT800 |
31.88 |
|
|
|
4 |
|
|
|
Eltham
|
Southern Athletics League Division 2 North & East |
13 Jul 25 |
| JT800 |
28.25 |
|
|
|
4 |
|
|
|
Basildon
|
Southern Athletics League Division 2 North & East |
30 Aug 25 |
| 5K |
19:14 |
|
|
|
38 |
|
|
|
Battersea Park
|
Veterans AC 5K |
8 Jul 25 |
|
2024 V40 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
19:26.7 |
|
|
|
15 |
|
|
|
Catford
|
Kent AC Late Summer Club Meet |
12 Sep 24 |
| PV |
2.20 |
|
|
|
3 |
|
|
|
St. Albans
|
Southern Athletics League - Division 2 North & East |
14 Jul 24 |
| PV |
2.05 |
|
|
|
3 |
|
|
|
Ware
|
Southern Athletics League - Division 2 North & East |
17 Aug 24 |
| SP7.26K |
7.43 |
|
|
|
6 |
|
|
|
Ware
|
Southern Athletics League - Division 2 North & East |
17 Aug 24 |
| SP7.26K |
7.10 |
|
|
|
6 |
|
|
|
St. Albans
|
Southern Athletics League - Division 2 North & East |
14 Jul 24 |
| DT2K |
22.02 |
|
|
|
3 |
|
|
|
St. Albans
|
Southern Athletics League - Division 2 North & East |
14 Jul 24 |
| DT2K |
21.40 |
|
|
|
6 |
|
|
|
Ware
|
Southern Athletics League - Division 2 North & East |
17 Aug 24 |
| JT800 |
35.33 |
|
|
|
5 |
|
|
|
St. Albans
|
Southern Athletics League - Division 2 North & East |
14 Jul 24 |
| JT800 |
32.14 |
|
|
|
4 |
|
|
|
Ware
|
Southern Athletics League - Division 2 North & East |
17 Aug 24 |
| 5MXC |
48:59 |
|
|
|
34 |
|
|
|
Lesnes Abbey Woods
|
Lesnes Abbey 5 |
15 Dec 24 |
|
2023 V40 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HJ |
1.45 |
|
|
|
2 |
|
|
|
Grays
|
Southern Athletics League Division 2 North & East |
19 Aug 23 |
| HJ |
1.40 |
|
|
|
1= |
|
|
|
Mile End
|
Southern Athletics League Division 2 North & East |
18 Jun 23 |
| PV |
2.25 |
|
|
|
4 |
|
|
|
Grays
|
Southern Athletics League Division 2 North & East |
19 Aug 23 |
| PV |
2.20 |
|
|
|
5 |
|
|
|
Stevenage
|
Southern Athletics League Division 2 North & East |
9 Jul 23 |
| TJ |
9.61 |
|
|
|
6 |
|
|
|
Stevenage
|
Southern Athletics League Division 2 North & East |
9 Jul 23 |
| TJ |
9.37 |
|
|
|
3 |
|
|
|
Grays
|
Southern Athletics League Division 2 North & East |
19 Aug 23 |
| DT2K |
21.34 |
|
|
|
6 |
|
|
|
Grays
|
Southern Athletics League Division 2 North & East |
19 Aug 23 |
| DT2K |
20.55 |
|
|
|
6 |
|
|
|
Stevenage
|
Southern Athletics League Division 2 North & East |
9 Jul 23 |
| HT7.26K |
11.53 |
|
|
|
6 |
|
|
|
Stevenage
|
Southern Athletics League Division 2 North & East |
9 Jul 23 |
| JT800 |
30.33 |
|
|
|
5 |
|
|
|
Stevenage
|
Southern Athletics League Division 2 North & East |
9 Jul 23 |
| JT800 |
29.09 |
|
|
|
6 |
|
|
|
Grays
|
Southern Athletics League Division 2 North & East |
19 Aug 23 |
|
2022 V40 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HJ |
1.50 |
|
|
|
1 |
|
|
|
Tooting Bec
|
Southern Athletics League Division 3 South London |
16 Jul 22 |
| JT800 |
30.47 |
|
|
|
2 |
|
|
|
Tooting Bec
|
Southern Athletics League Division 3 South London |
16 Jul 22 |
| parkrun |
19:26 |
|
|
|
35 |
|
|
|
Dulwich
|
Dulwich parkrun # 461 |
16 Apr 22 |
| 8KXC |
36:13 |
|
|
|
189 |
|
|
|
Mitcham Common
|
OpenTrack Surrey Men's League Division 1 |
15 Jan 22 |
| 8.5ML |
53:30 |
|
|
|
19 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 22 |
|
2021 V40 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2000SC |
7:58.7 |
|
|
|
1 |
|
|
|
Erith
|
Southern Athletics League - South East London |
14 Aug 21 |
| HJ |
1.55 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Athletics League - South East London |
11 Sep 21 |
| HJ |
1.50 |
|
|
|
3 |
|
|
|
Eltham
|
Southern Athletics League - South East London |
20 Jun 21 |
| HJ |
1.50 |
|
|
|
4 |
|
|
|
Eltham
|
Southern Athletics League - South East London |
11 Jul 21 |
| HJ |
1.50 |
|
|
|
2 |
|
|
|
Erith
|
Southern Athletics League - South East London |
14 Aug 21 |
| LJ |
4.95 |
|
|
|
3 |
|
|
|
Eltham
|
Southern Athletics League - South East London |
20 Jun 21 |
| JT800 |
31.60 |
|
|
|
4 |
|
|
|
Eltham
|
Southern Athletics League - South East London |
11 Jul 21 |
| JT800 |
28.60 |
|
|
|
5 |
|
|
|
Eltham
|
Southern Athletics League - South East London |
20 Jun 21 |
| JT800 |
28.56 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Athletics League - South East London |
11 Sep 21 |
| JT800 |
28.12 |
|
|
|
4 |
|
|
|
Erith
|
Southern Athletics League - South East London |
14 Aug 21 |
|
2020 V40 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.5 |
|
|
|
3 |
|
|
|
Eltham
|
Kent AC 100m & 800m Championships 2 |
23 Sep 20 |
| 800 |
2:22.0 |
|
|
|
8 |
|
|
|
Eltham
|
Kent AC 100m & 800m Championships 2 |
23 Sep 20 |
| 5M |
31:20 |
|
|
|
14 |
|
|
|
Woodchurch
|
Woodchurch 5 / 10 |
18 Oct 20 |
| 14KXC |
64:12 |
|
|
|
552 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
|
2019 V35 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:25.1 |
|
|
|
11 |
|
|
|
Catford
|
Kent AC Club Championships |
20 Jun 19 |
| HJ |
1.40 |
|
|
|
4 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2E |
17 Aug 19 |
| PV |
1.05 |
|
|
|
4 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2E |
17 Aug 19 |
| LJ |
4.52 |
|
|
|
3 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2E |
17 Aug 19 |
| TJ |
8.99 |
|
|
|
4 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2E |
17 Aug 19 |
| JT800 |
31.77 |
|
|
|
4 |
|
|
|
Woodford Green
|
Southern Athletics League Division 2E |
17 Aug 19 |
| 5K |
16:41 |
|
|
|
21 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
29 Jul 19 |
| parkrun |
15:56 |
|
|
|
2 |
|
|
|
Arrow Valley
|
Arrow Valley parkrun # 356 |
20 Apr 19 |
| 5.053KL |
15:45 |
|
|
|
8 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 19 |
| 3.16ML |
15:59 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 5MXC |
29:41 |
|
|
|
65 |
|
|
|
Croydon
|
Start Fitness Surrey Men's League Division 1 |
9 Feb 19 |
| 5MXC |
30:20 |
|
|
|
127 |
|
|
|
Effingham
|
Sport Systems Surrey Men's League Division 1 |
12 Oct 19 |
| 8.3KXC |
29:31 |
|
|
|
58 |
|
|
|
Mitcham Common
|
Start Fitness Surrey Men's League Division 1 |
12 Jan 19 |
| 8.5KXC |
30:56 |
|
|
|
108 |
|
|
|
Wimbledon Common
|
Sport Systems Surrey Men's League Division 1 |
9 Nov 19 |
| 9.3KXC |
30:43 |
|
|
|
11 |
|
|
|
Dartford
|
Kent County Masters' Championships |
30 Nov 19 |
| 10K |
34:54 |
|
|
|
266 |
|
|
|
London
|
Vitality London 10,000 |
27 May 19 |
| 12KXC |
42:46 |
|
|
|
305 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 7.5MXC |
48:51 |
|
|
|
71 |
|
|
|
Lloyd Park
|
South of Thames CCA 7.5 Championships |
21 Dec 19 |
| HM |
71:35 |
|
|
|
67 |
|
|
|
Greenwich
|
Vitality Big Half Marathon |
10 Mar 19 |
| Mar |
2:29:21 |
|
|
|
73 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
|
2018 V35 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:51.78 |
|
|
|
12 |
|
|
|
Eltham
|
BMC Regional Races |
20 Jun 18 |
| 5000 |
16:00.8 |
|
|
|
12 |
|
|
|
Walthamstow
|
Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships) |
29 Jun 18 |
| 5K |
15:56 |
|
|
|
20 |
|
|
|
Battersea
|
Assembly League 5K |
7 Jun 18 |
| 3.16ML |
16:10 |
|
|
|
12 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 5.8KL |
19:01 |
|
|
|
22 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 5.88KL |
19:16 |
|
|
|
65 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 5MXC |
28:58 |
|
|
|
76 |
|
|
|
Wimbledon Common
|
Start Fitness Surrey Men's League Division 1 |
10 Nov 18 |
| 5MXC |
31:01 |
|
|
|
53 |
|
|
|
Coulsdon
|
Start Fitness Surrey Men's League Division 1 |
13 Jan 18 |
| 8.5KXC |
30:40 |
|
|
|
34 |
|
|
|
Wimbledon Common
|
Start Fitness Surrey Men's League Division 1 |
10 Feb 18 |
| 10K |
33:34 |
|
|
|
168 |
|
|
|
Telford
|
Telford 10K |
9 Dec 18 |
| 10K |
34:57 |
|
|
|
5 |
|
|
|
Herne Bay
|
Herne Bay Les Golding Memorial 10K |
1 Jul 18 |
| 7.5MXC |
42:06 |
|
|
|
42 |
|
|
|
Beckenham
|
South of Thames CCA 7.5 Championships |
15 Dec 18 |
| HM |
70:15 |
|
|
|
7 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
8 Apr 18 |
| HM |
72:57 |
|
|
|
77 |
|
|
|
Greenwich
|
The Big Half Marathon (Inc British Championship) |
4 Mar 18 |
| Mar |
2:34:24 |
|
|
|
64 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
|
2017 V35 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:22.1 |
|
|
|
10 |
|
|
|
Walthamstow
|
Orion Harriers Fast Friday 5000m / 10,000m Open |
30 Jun 17 |
| 5000 |
15:34.82 |
|
|
|
11 |
|
|
|
Eltham
|
BMC Regional Races |
21 Jun 17 |
| 5000 |
15:39.1 |
|
|
|
12 |
|
|
|
Catford
|
Kent AC 5000m Challenge |
14 Sep 17 |
| 5000 |
16:07.91 |
|
|
|
19 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5000m Festival Night |
23 Aug 17 |
| 5K |
15:38 |
|
|
|
4 |
|
|
|
Battersea Park
|
Assembly League 5K |
1 Jun 17 |
| 5.25KL |
NT |
|
|
|
87 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
24 Sep 17 |
| 5.88KL |
19:02 |
|
|
|
48 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 6.38KL |
20:26 |
|
|
|
6 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| 5MXC |
27:33 |
|
|
|
16 |
|
|
|
Wimbledon Common
|
2XU Surrey Men's League Division 1 |
11 Feb 17 |
| 5MXC |
30:05 |
|
|
|
28 |
|
|
|
Beckenham
|
South of Thames CCA 5 Championships |
25 Nov 17 |
| 5MXC |
30:07 |
|
|
|
34 |
|
|
|
Mitcham Common
|
2XU Surrey Men's League Division 1 |
14 Jan 17 |
| 8.65KL |
27:46 |
|
|
|
17 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 10K |
32:35 |
|
|
|
71 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
| 10K |
33:12 |
|
|
|
13 |
|
|
|
Hove
|
Brighton Phoenix 10K |
12 Jul 17 |
| 12KXC |
45:24 |
|
|
|
226 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 7.5MXC |
41:34 |
|
|
|
43 |
|
|
|
Aldershot
|
South of Thames CCA 7.5 Championships |
16 Dec 17 |
| HM |
69:11 |
|
|
|
3 |
|
|
|
Paddock Wood
|
Brooks Paddock Wood Half Marathon |
2 Apr 17 |
| Mar |
2:27:30 |
|
|
|
62 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
|
2016 V35 Kent
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:14.2 |
|
|
|
6 |
|
|
|
Catford
|
Kent AC Club 1500m Championships |
11 Aug 16 |
| 5000 |
15:38.7 |
|
|
|
10 |
|
|
|
Catford
|
Kent AC 5000m Championships |
15 Sep 16 |
| 5000 |
15:44.77 |
|
|
|
13 |
|
|
|
Solihull
|
BMC Grand Prix |
9 Jul 16 |
| 4.25KL |
13:26 |
|
|
|
9 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| 3.165ML |
15:52 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 5.88KL |
18:43 |
|
|
|
28 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 6KL |
18:40 |
|
|
|
12 |
|
|
|
Bedford
|
Southern Men's 6-Stage Relays |
25 Sep 16 |
| 5MXC |
28:23 |
|
|
|
21 |
|
|
|
Wimbledon Common
|
2XU Surrey Men's League Division 1 |
13 Feb 16 |
| 5MXC |
30:30 |
|
|
|
20 |
|
|
|
Coulsdon
|
2XU Surrey Men's League Division 1 |
12 Nov 16 |
| 10K |
31:58 |
|
|
|
22 |
|
|
|
London
|
Vitality London 10,000 |
30 May 16 |
| 10K |
32:53 |
|
|
|
29 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Feb 16 |
| 12KXC |
49:04 |
|
|
|
220 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 7.5MXC |
41:46 |
|
|
|
41 |
|
|
|
Beckenham Place Park
|
South of Thames CCA 7.5 |
17 Dec 16 |
| 12.08KXC |
47:22 |
|
|
|
42 |
|
|
|
Brands Hatch
|
Kent County Championships |
9 Jan 16 |
| HM |
70:02 |
|
|
|
4 |
|
|
|
Paddock Wood
|
Brooks Paddock Wood Half Marathon |
3 Apr 16 |
| Mar |
2:32:52 |
|
|
|
140 |
|
|
|
London
|
Virgin London Marathon |
24 Apr 16 |
|
2015 V35 Bromsgrove & Redditch
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:23.52 |
|
|
|
4 |
|
|
|
Eltham
|
BMC Regional Races |
22 Jul 15 |
| 5000 |
15:31.3 |
|
|
|
10 |
|
|
|
Catford
|
Kent AC 5000m Championships |
10 Sep 15 |
| 5000 |
15:53.4 |
|
|
|
1 |
|
|
|
Banbury
|
Athletics Direct Midland League Division 4 |
25 Apr 15 |
| 10000 |
31:58.64 |
|
|
|
7 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) |
16 May 15 |
| 5K |
15:30 |
|
|
|
2 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
6 Jul 15 |
| 5K |
15:40 |
|
|
|
2 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
11 May 15 |
| 5.848KL |
18:48 |
|
|
|
48 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
3 Oct 15 |
| 5MXC |
28:39 |
|
|
|
20 |
|
|
|
Great Bookham
|
South of Thames CCA 5 |
21 Nov 15 |
| 8.96KL |
29:36 |
|
|
|
29 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 8.96KL |
29:51 |
|
|
|
10 |
|
|
|
Sutton Coldfield
|
Midland Men's 12 Stage Relays |
28 Mar 15 |
| 10K |
32:15 |
|
|
|
50 |
|
|
|
Telford
|
Telford 10K |
13 Dec 15 |
| 10K |
32:46 |
|
|
|
1 |
|
|
|
Alcester
|
Seco Alcester 10K |
11 Oct 15 |
| 10K |
32:57 |
|
|
|
4 |
|
|
|
Battersea Park
|
Self Transcendence 10K |
4 Apr 15 |
| 7.5MXC |
47:40 |
|
|
|
32 |
|
|
|
Tonbridge
|
South of Thames 7.5M Championships |
19 Dec 15 |
| 10M |
54:29 |
|
|
|
3 |
|
|
|
Canterbury
|
Canterbury 10 |
25 Jan 15 |
| HM |
72:52 |
|
|
|
96 |
|
|
|
Reading
|
Reading Half Marathon (inc England Athletics Championships) |
22 Mar 15 |
| ZXC |
31:58 |
|
|
|
11 |
|
|
|
Wolverhampton
|
Birmingham League Division 2 |
7 Feb 15 |
| ZXC |
38:00 |
|
|
|
17 |
|
|
|
Nuneaton
|
Birmingham League Division 2 |
10 Jan 15 |
|
2014 SEN Bromsgrove & Redditch
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:45.4 |
|
|
|
1 |
|
|
|
Kettering
|
Serveline Midland League Division 3 |
2 Aug 14 |
| 5000 |
17:09.5 |
|
|
|
1 |
|
|
|
Solihull
|
Serveline Midland League Division 3 |
6 Jul 14 |
| 5K |
16:53 |
|
|
|
15 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
21 Jul 14 |
| 5K |
17:23 |
|
|
|
27 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
30 Jun 14 |
| 5.848KL |
19:41 |
|
|
|
61 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 5.848KL |
19:57 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
Midland Men's 6 Stage Relays |
20 Sep 14 |
| 10K |
33:34 |
|
|
|
13 |
|
|
|
Battersea Park
|
Self Transcendence 10K |
29 Nov 14 |
| 10K |
36:27 |
|
|
|
11 |
|
|
|
Folkestone
|
Folkestone Coastal 10K |
25 May 14 |
| 9.5ML |
56:53 |
|
|
|
3 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 14 |
| ZXC |
37:52 |
|
|
|
20 |
|
|
|
Leamington Spa
|
Birmingham League Division 2 |
8 Nov 14 |
|
2011 SEN Bromsgrove & Redditch
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
44:41 |
|
|
|
162 |
|
|
|
Northampton
|
Birmingham League Division 2 |
3 Dec 11 |
|
2010 SEN Bromsgrove & Redditch
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.819KL |
18:31 |
|
|
|
61 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
|
2009 SEN Bromsgrove & Redditch
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZRDL |
21:40 |
|
|
|
57= |
|
|
|
Sutton Coldfield
|
Midland Counties Men's 6 Stage Relays |
19 Sep 09 |
|
2007 SEN Bromsgrove & Redditch
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:56.2 |
|
|
|
1 |
|
|
|
Worcester
|
Midland Men's League Division 3 |
4 Aug 07 |
| 5000 |
15:43.9 |
|
|
|
1 |
|
|
|
Banbury
|
Midland Men's League Division 3 |
7 Jul 07 |
| 10K |
34:47 |
|
|
|
4 |
|
|
|
Crouch End
|
Hornsey YMCA Crouch End 10K |
20 May 07 |
|
2004 SEN Bromsgrove & Redditch/Nebraska Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:54.2 |
|
|
|
1 |
|
|
|
Stourport
|
Midland Mens League Division Four |
5 Jun 04 |
| 1500 |
4:00.2 |
|
|
|
1 |
|
|
|
Telford
|
Midland Men's League Division 4 |
3 Jul 04 |
| 3000 |
8:10.61 |
|
|
|
1 |
|
|
|
Lincoln, USA
|
HUSKER INVITATIONAL INDOOR MEETING, Lincoln |
7 Feb 04 |
| 3000 |
8:10.61 |
|
|
|
|
|
|
|
Lincoln, USA
|
Husker Invitational |
7 Feb 04 |
| 3000 |
8:14.68 |
|
|
|
1 |
|
|
|
Lincoln, USA
|
Lincoln, NE |
23 Jan 04 |
| 3000 |
8:39.7 |
|
|
|
1 |
|
|
|
Stourport
|
Midland Mens League Division Four |
5 Jun 04 |
| 5K |
14:27 |
|
|
|
1 |
|
|
|
Gloucester
|
SOUTHERN 5km inc GLOUCESTERSHIRE CHAMPIONSHIP Globe Inn, Gloucester |
19 Aug 04 |
| 5K |
14:54 |
|
|
|
4 |
|
|
|
Birmingham
|
Birmingham Uni 9th Annual |
17 Oct 04 |
| 10K |
31:13 |
|
|
|
9 |
|
|
|
Southwark
|
Nike RunLondon 10K |
28 Nov 04 |
|
2003 SEN Bromsgrove & Redditch/Nebraska Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:50.83 |
|
|
|
5 |
|
|
|
Lincoln, USA
|
Lincoln |
3 May 03 |
| 800 |
1:59.8 |
|
|
|
2 |
|
|
|
Stourport
|
Midland Mens League Division Four |
2 Aug 03 |
| 1500 |
3:43.07 |
|
|
|
6 |
|
|
|
Sacramento CA, USA
|
NCAA Division 1 Championships |
14 Jun 03 |
| 1500 |
3:43.36 |
|
|
|
3 |
|
|
|
Lincoln, USA
|
NCAA MIDWEST Champs, Lincoln USA |
31 May 03 |
| 1500 |
3:43.43 |
|
|
|
1 |
|
|
|
Austin TX, USA
|
Austin Big 12 |
19 May 03 |
| 1500 |
3:43.84 |
|
|
|
5 |
|
|
|
Sacramento CA, USA
|
NCAA Division 1 Championships |
12 Jun 03 |
| 1500 |
3:45.50 |
|
|
|
9 |
|
|
|
Watford
|
BMC Grand Prix |
5 Jul 03 |
| 1500 |
3:45.83 |
|
|
|
12 |
|
|
|
Stanford, USA
|
Stanford |
29 Mar 03 |
| 1500 |
3:45.90 |
|
|
|
1 |
|
|
|
Walnut CA, USA
|
Mt Sac Relays |
18 Apr 03 |
| 1500 |
3:48.30 |
|
|
|
2 |
|
|
|
Fairfax, USA
|
East - Fairfax: |
30 May 03 |
| 1500 |
3:49.64 |
|
|
|
1 |
|
|
|
Austin TX, USA
|
Austin Big 12 |
18 May 03 |
| 1500 |
3:49.78 |
|
|
|
7 |
|
|
|
Birmingham
|
AAA Championships |
25 Jul 03 |
| 1500 |
4:00.2 |
|
|
|
1 |
|
|
|
Stourport
|
Midland Mens League Division Four |
2 Aug 03 |
| Mile |
4:05.84 |
|
|
|
4 |
|
|
|
Lincoln, USA
|
- |
8 Feb 03 |
| Mile |
4:06.60 |
|
|
|
1 |
|
|
|
Ames, USA
|
Cyclone Last Chance |
8 Mar 03 |
| Mile |
4:06.77 |
|
|
|
1 |
|
|
|
Lincoln, USA
|
- |
15 Feb 03 |
| Mile |
4:08.68 |
|
|
|
2 |
|
|
|
Lincoln, USA
|
Lincoln |
1 Mar 03 |
| Mile |
4:11.63 |
|
|
|
2 |
|
|
|
Lincoln, USA
|
Lincoln |
28 Feb 03 |
| 3000 |
8:17.79 |
|
|
|
5 |
|
|
|
Lincoln, USA
|
Lincoln |
1 Mar 03 |
| 3000 |
8:19.61 |
|
|
|
1 |
|
|
|
Lincoln, USA
|
Lincoln (Jan 24-25) |
24 Jan 03 |
|
2002 SEN Bromsgrove & Redditch/Nebraska Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:52.43 |
|
|
|
4 |
|
|
|
Eton
|
BMC Grand Prix |
3 Jul 02 |
| 800 |
1:53.00 |
|
|
|
5 |
|
|
|
Lincoln NE, USA
|
- |
15 Feb 02 |
| 800 |
1:53.25 |
|
|
|
2 |
|
|
|
Lincoln NE, USA
|
Nebraska Twilight Meeting |
11 May 02 |
| 800 |
1:55.7 |
|
|
|
2 |
|
|
|
Solihull
|
Midland Men's League Division 3 |
8 Jun 02 |
| 1500 |
3:42.85 |
|
|
|
7 |
|
|
|
Stanford, USA
|
CARDINAL INVITATIONAL, STANFORD, CALIFORNIA, MAY 3 |
3 May 02 |
| 1500 |
3:44.31 |
|
|
|
8 |
|
|
|
Walnut CA, USA
|
Mt Sac Relays |
20 Apr 02 |
| 1500 |
3:44.35 |
|
|
|
9 |
|
|
|
Birmingham
|
AAA Championships |
14 Jul 02 |
| 1500 |
3:44.79 |
|
|
|
4 |
|
|
|
Birmingham
|
AAA Championships |
12 Jul 02 |
| 1500 |
3:45.18 |
|
|
|
2 |
|
|
|
Columbia
|
Big 12 Champs |
19 May 02 |
| 1500 |
3:48.67 |
|
|
|
1 |
|
|
|
Columbia MO, USA
|
Big 12 Champs |
18 May 02 |
| 1500 |
3:52.12 |
|
|
|
8 |
|
|
|
Manchester (CG)
|
Aqua-Pura Commonwealth Trials |
15 Jun 02 |
| 1500 |
4:00.6 |
|
|
|
3 |
|
|
|
Solihull
|
Midland Men's League Division 3 |
8 Jun 02 |
| Mile |
4:06.45 |
|
|
|
1 |
|
|
|
Lincoln, USA
|
BIG 12 CONFERENCE Champs |
23 Feb 02 |
| Mile |
4:10.90 |
|
|
|
3 |
|
|
|
Lincoln, USA
|
Lincoln: |
25 Jan 02 |
| Mile |
4:10.90 |
|
|
|
4 |
|
|
|
Lincoln, USA
|
Lincoln |
8 Feb 02 |
| 3000 |
8:29.65 |
|
|
|
2 |
|
|
|
Lincoln, USA
|
BIG 12 CONFERENCE Champs |
23 Feb 02 |
| 3000 |
8:58.0 |
|
|
|
2 |
|
|
|
Solihull
|
Midland Men's League Division 3 |
8 Jun 02 |
|
2001 U23 Bromsgrove & Redditch/Nebraska Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:52.4 |
|
|
|
1 |
|
|
|
Solihull
|
BMC |
13 Jun 01 |
| 800 |
1:54.3 |
|
|
|
1 |
|
|
|
Stourport
|
Worcestershire Championships |
12 May 01 |
| 800 |
1:54.5 |
|
|
|
1 |
|
|
|
Nuneaton
|
Midland Men's League Division 3 |
6 Jun 01 |
| 1500 |
3:41.75 |
|
|
|
5 |
|
|
|
Watford
|
BMC |
9 Jun 01 |
| 1500 |
3:44.39 |
|
|
|
10 |
|
|
|
Amsterdam, NED
|
- |
14 May 01 |
| 1500 |
3:44.88 |
|
|
|
7 |
|
|
|
Amsterdam, NED
|
European U23 Championships |
15 Jul 01 |
| 1500 |
3:44.93 |
|
|
|
4 |
|
|
|
Wythenshawe
|
BMC |
23 May 01 |
| 1500 |
3:47.06 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough International Match |
20 May 01 |
| 1500 |
3:47.33 |
|
|
|
5 |
|
|
|
Glasgow (S)
|
BUSA Championships |
7 May 01 |
| 1500 |
3:49.4 |
|
|
|
3 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
1 Jul 01 |
| 1500 |
3:56.1 |
|
|
|
1 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
30 Jun 01 |
| 1500 |
4:00.8 |
|
|
|
1 |
|
|
|
Nuneaton
|
Midland Men's League Division 3 |
6 Jun 01 |
| 1500 |
4:00.96 |
|
|
|
3 |
|
|
|
Liverpool
|
- |
23 Jun 01 |
| 1500 |
4:02.9 |
|
|
|
1 |
|
|
|
Stourport
|
Worcestershire Championships |
13 May 01 |
| 3000 |
8:09.19 |
|
|
|
4 |
|
|
|
Antwerp, BEL
|
- |
4 Aug 01 |
| 5K |
14:23 |
|
|
|
7 |
|
|
|
Bath University
|
Druck 5K |
25 Mar 01 |
|
2000 U23 Bromsgrove & Redditch/Nebraska Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.6 |
|
|
|
1 |
|
|
|
Yate
|
Midland League Division 3 |
8 Aug 00 |
| 800 |
1:56.8 |
|
|
|
2 |
|
|
|
Yate
|
Midland Men's League Division 3 |
5 Aug 00 |
| 800 |
1:57.8 |
|
|
|
1 |
|
|
|
Nuneaton
|
Midland Men's League Division 3 |
20 May 00 |
| 800 |
1:58.2 |
|
|
|
1 |
|
|
|
Redditch
|
Midland Men's League Division 3 |
22 Jul 00 |
| 1500 |
3:49.55 |
|
|
|
8 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jul 00 |
| 1500 |
3:50.21 |
|
|
|
2 |
|
|
|
Solihull
|
Senior Inter Regional Match |
29 Jul 00 |
| 1500 |
3:50.90 |
|
|
|
5 |
|
|
|
Bedford
|
AAA U23 Championships |
1 Jul 00 |
| 1500 |
3:53.9 |
|
|
|
1 |
|
|
|
Redditch
|
Worcestershire County Championships |
14 May 00 |
| 1500 |
3:54.06 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
7 Jun 00 |
| 1500 |
3:54.58 |
|
|
|
9 |
|
|
|
Stoke
|
BUSA Championships |
1 May 00 |
| 1500 |
3:59.7 |
|
|
|
1 |
|
|
|
Yate
|
Midland League Division 3 |
8 Aug 00 |
| 1500 |
4:04.6 |
|
|
|
1 |
|
|
|
Nuneaton
|
Midland Men's League Division 3 |
20 May 00 |
| 1500 |
4:06.6 |
|
|
|
1 |
|
|
|
Yate
|
Midland Men's League Division 3 |
5 Aug 00 |
| Mile |
4:13.40 |
|
|
|
6 |
|
|
|
Bedford
|
CAU Inter Counties |
29 May 00 |
| Mile |
4:17.06 |
|
|
|
5 |
|
|
|
Bedford
|
CAU Inter Counties |
29 May 00 |
| 3000 |
8:28.14 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Grand Prix |
19 Aug 00 |
| 10K |
30:32 |
|
|
|
28 |
|
|
|
Bradford
|
Bradford 10K |
10 Sep 00 |
|
1999 U23 Bromsgrove & Redditch/Nebraska Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:02.0 |
|
|
|
3 |
|
|
|
Redditch
|
BMC Regional Races |
16 Jun 99 |
