Athlete ID: 1484 Club: Harrow Gender: Male Age Group: V35

Fetched: 2016-09-22 19:45:11+00:00 Sections: 10 Total Performances: 57 Coverage: 1999-2008

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 Event 2002 2001 2000 1999 400 52.60 52.60 400 800 1:53.86 2:01.70 1:59.76 1:56.4 1:57.16 800 2:00.2 1:53.86 1:55.27 1500 3:54.68 3:58.21 3:55.5 1500 4:01.19 3:54.68 3:55.93 3:57.48 3000 8:56.99 3000 8:56.99 5000 14:46.62 5000 14:46.62 400H 55.94 59.16 60.1 55.94 400H 2000SC 5:54.15 2000SC 5:54.15 3000SC 9:00.81 9:57.95 9:09.20 3000SC 9:07.51 9:08.6 9:00.81

Performances

1999 2000 2001 2002 2003 2004 2005 2006 2007 2008

2008 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
400H	59.16								Hendon	BAL 4 - Div 1	16 Aug 08
2007 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
400H	60.1								Basingstoke	Southern Men's League Div 2 (4)	4 Aug 07
2006 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
400	52.60								Liverpool	British Athletics League National 2	6 May 06
800	2:01.70								Liverpool	British Athletics League National 2	6 May 06
400H	55.94				3				Swansea	British Athletics League National 2	3 Jun 06
400H	57.7				1				Crawley	British Athletics League National 2	5 Aug 06
3000SC	9:57.95				6				Swansea	British Athletics League National 2	3 Jun 06
2005 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.76				3				Watford	WATFORD OPEN	10 Aug 05
2004 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.4				3				Eton	JUBILEE CUP SEMI-FINALS Thames Valley Athletics Centre, Eton	18 Jul 04
800	1:56.7				1				Luton	Luton	14 Aug 04
800	1:58.9				7				Watford	WATFORD OPEN GRADED Watford	1 Sep 04
1500	3:58.21				6				Watford	Watford Open Graded Meeting	18 Aug 04
1500	4:02.83				5				Watford	BMC	21 Jul 04
2003 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.16				TBC				Edinburgh	BAL D2 Meadowbank	17 May 03
1500	3:55.5				4				Sheffield (W)	BAL D2 WOODBOURN ROAD, SHEFFIELD	2 Aug 03
1500	3:57.6				3				Eton	BRITISH ATHLETICS LEAGUE GOLDEN JUBILEE CUP ETON, BERKSHIRE	19 Jul 03
1500	3:59.45				2				Watford	BMC Grand Prix	5 Jul 03
1500	4:02.88				9				Watford	BMC	25 Jun 03
3000SC	9:09.20				10				Birmingham	AAA Championships	25 Jul 03
3000SC	9:14.7				1				Abingdon	SENIOR INTER-COUNTIES MATCH ABINGDON	17 Aug 03
3000SC	9:45.4				2				Watford	D2 Watford	30 Aug 03
2002 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.2				8				Watford	WOpen	5 Jun 02
1500	4:01.19				8				Solihull	BMC	22 Jun 02
1500	4:02.21				5				Watford	BMC	14 Aug 02
1500	4:08.0				7				Wigan	BAL Div 1.4 Wigan	31 Aug 02
2000SC	5:54.15				2				Watford	INTER-AREA MATCH Watford	1 Sep 02
3000SC	9:07.51				5				Birmingham	BAL Div 1	6 Jul 02
3000SC	9:11.17				7				Birmingham	AAA Championships	12 Jul 02
3000SC	9:22.24				7				Hendon	BAL D1	3 Aug 02
2001 SEN Harrow
Event	Perf				Pos				Venue	Meeting	Date
800	1:53.86				2				Watford	WATFORD OPEN MEETING	1 Aug 01
800	1:55.6				5				Haringey	Haringey	10 Jun 01
800	1:56.3				6				Hendon	MIDDLESEX Copthall Stadium	12 May 01
800	1:56.5				1				Watford	BRITISH ATHLETICS LEAGUE Division Two Watford	2 Jun 01
800	1:56.93				8				Cardiff	BAL DIVISION TWO Leckwith Stadium, Cardiff	8 Jul 01
1500	3:54.68				8				Solihull	BMC	23 Jun 01
1500	3:56.29				3				Watford	BMC	27 Jun 01
3000SC	9:08.6				2				Bedford	Inter Counties	27 May 01
3000SC	9:08.78				6				Birmingham	AAA Championships	13 Jul 01
3000SC	9:09.6				2				Eton	BRITISH MEN'S LEAGUE Division two Eton	18 Aug 01
3000SC	9:12.78				7				Loughborough		20 May 01
2000 U23 Harrow
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.27				11				Watford	BMC Gold Standard Races	12 Jul 00
800	1:55.47				2				Watford	BMC Gold Standard Races	7 Jun 00
800	1:56.7				7				Enfield	BAL GOLD CUP Enfield	23 Jul 00
800	1:59.5				7				Enfield	BRITISH MEN'S LEAGUE Division Two Enfield	24 Jun 00
1500	3:55.93				14				Watford	BMC Gold Standard Races	30 Aug 00
1500	4:00.4				2				Kingston	Kingsmeadow, Norbiton	11 Jun 00
3000	8:56.99				11				Watford	Watford Open Meeting	2 Aug 00
5000	14:46.62				6				Stoke	BUSF Champs	1 May 00
3000SC	9:00.81				8				Birmingham	AAA Championships	11 Aug 00
3000SC	9:06.20				1				Solihull	SENIOR INTER REGIONAL Solihull	29 Jul 00
3000SC	9:09.63				9				Watford	BMC Grand Prix	22 Jul 00
3000SC	9:14.1				2				Peterborough	Division Two Peterborough	8 Jul 00
3000SC	9:14.26				4				Bedford	Inter Counties	29 May 00
3000SC	9:17.80				4				Brighton	SEAA Champs	17 Jun 00
3000SC	9:33.24				4				Getafe, SPA	U23 International	9 Sep 00
3000SC	NT				4				Grosseto, ITA	GB v ITALY v FRANCE v SPAIN U20 INTERNATIONAL	7 Oct 00
1999 U23 Harrow
Event	Perf				Pos				Venue	Meeting	Date
1500	3:57.48				10				Watford	BMC Grand Prix	23 Jun 99