|
2025 V45 Cheltenham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:15 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 366 |
31 May 25 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 372 |
5 Apr 25 |
| parkrun |
20:40 |
|
|
|
7 |
|
|
|
Dunfermline
|
Dunfermline parkrun # 405 |
22 Mar 25 |
|
2024 V40 Cheltenham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 351 |
9 Nov 24 |
| parkrun |
19:30 |
|
|
|
3 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 352 |
16 Nov 24 |
|
2023 V40 Cheltenham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:58 |
|
|
|
5 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 292 |
15 Apr 23 |
|
2022 V40 Cheltenham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 265 |
20 Aug 22 |
| parkrun |
19:33 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 282 |
31 Dec 22 |
| parkrun |
20:41 |
|
|
|
12 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 266 |
27 Aug 22 |
| parkrun |
21:24 |
|
|
|
11 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 268 |
10 Sep 22 |
| parkrun |
21:25 |
|
|
|
6 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 256 |
18 Jun 22 |
|
2019 V35 Cheltenham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 170 |
26 Jan 19 |
| parkrun |
17:28 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 200 |
31 Aug 19 |
| parkrun |
19:20 |
|
|
|
2 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 196 |
3 Aug 19 |
| parkrun |
21:03 |
|
|
|
11 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 197 |
10 Aug 19 |
| parkrun |
21:31 |
|
|
|
33 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 354 |
30 Nov 19 |
| 10.3KXC |
34:24 |
|
|
|
3 |
|
|
|
Minley Manor
|
Army Championships |
30 Jan 19 |
|
2018 V35 Cheltenham
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 130 |
21 Apr 18 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 129 |
14 Apr 18 |
| parkrun |
19:54 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 152 |
22 Sep 18 |
| parkrun |
21:03 |
|
|
|
6 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 120 |
13 Jan 18 |
| parkrun |
27:41 |
|
|
|
46 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 147 |
18 Aug 18 |
|
2017 V35 Morpeth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:03 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 83 |
8 Apr 17 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 231 |
15 Jul 17 |
| parkrun |
17:25 |
|
|
|
2 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 87 |
6 May 17 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 71 |
14 Jan 17 |
| parkrun |
21:43 |
|
|
|
10 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 81 |
25 Mar 17 |
| parkrun |
21:44 |
|
|
|
11 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 74 |
4 Feb 17 |
| parkrun |
21:52 |
|
|
|
8 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 95 |
8 Jul 17 |
| parkrun |
22:34 |
|
|
|
9 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 110 |
21 Oct 17 |
| parkrun |
27:00 |
|
|
|
37 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 103 |
2 Sep 17 |
| parkrun |
27:29 |
|
|
|
49 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 98 |
29 Jul 17 |
| parkrun |
33:02 |
|
|
|
75 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 102 |
26 Aug 17 |
| 5M |
32:50 |
|
|
|
29 |
|
|
|
Tewkesbury
|
Guy Fawkes 5 |
5 Nov 17 |
|
2016 V35 Morpeth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
23:04 |
|
|
|
11 |
|
|
|
Tewkesbury
|
Tewkesbury parkrun # 61 |
29 Oct 16 |
| parkrun |
23:15 |
|
|
|
34 |
|
|
|
Barnstaple
|
Barnstaple parkrun # 169 |
16 Apr 16 |
|
2015 V35 Morpeth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:12 |
|
|
|
1 |
|
|
|
Barnstaple
|
Barnstaple parkrun # 114 |
21 Mar 15 |
| ZXC |
35:46 |
|
|
|
17 |
|
|
|
Bicton House
|
South West Inter-Counties Championships |
4 Jan 15 |
|
2012 SEN Morpeth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:09 |
|
|
|
1 |
|
|
|
Clarholz, GER
|
Clarholz Volkslauf |
5 May 12 |
| 6M |
30:46 |
|
|
|
14 |
|
|
|
Borgholzhausen, GER
|
Nacht von Borgholzhausen |
16 Jun 12 |
| 10K |
32:13 |
|
|
|
8 |
|
|
|
Oelde, GER
|
Oelder Sparkassen Citylauf |
8 Jun 12 |
| HM |
72:06 |
|
|
|
1 |
|
|
|
Gütersloh, GER
|
Gütersloh Half Marathon |
23 Jun 12 |
| ZXC |
29:35 |
|
|
|
1 |
|
|
|
Gütersloh, GER
|
British Army Germany Championships |
28 Nov 12 |
|
2011 SEN Morpeth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
31:32 |
|
|
|
5 |
|
|
|
Gloucester
|
Gloucestershire League |
5 Feb 11 |
|
2009 SEN Morpeth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
54:46 |
|
|
|
3 |
|
|
|
Bideford
|
Bideford 10 |
6 Sep 09 |
| ZXC |
34:33 |
|
|
|
11 |
|
|
|
Blandford
|
Inter-Services Championships |
25 Feb 09 |
|
2008 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:48.27 |
|
|
|
2 |
|
|
|
Tidworth
|
Army Individual & Inter Corps Championships |
11 Jun 08 |
|
2007 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.68 |
|
|
|
1 |
|
|
|
Cosford
|
Inter Services Championships |
18 Jul 07 |
| 10K |
32:31 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
Honington 10K |
5 Sep 07 |
|
2006 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:09.05 |
|
|
|
2 |
|
|
|
Sheffield
|
AAA Indoor Championships |
12 Feb 06 |
|
2005 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:51.9 |
|
|
|
1 |
|
|
|
Aldershot
|
Army Semi Finals |
22 Jun 05 |
| 800 |
1:53.1 |
|
|
|
1 |
|
|
|
Aldershot
|
Army Inter Unit Team Finals |
6 Jul 05 |
| 1500 |
3:43.54 |
|
|
|
3 |
|
|
|
Watford
|
BMC |
27 Jul 05 |
| 1500 |
3:47.10 |
|
|
|
6 |
|
|
|
Cardiff
|
BMC |
16 Jul 05 |
| 1500 |
3:49.4 |
|
|
|
1 |
|
|
|
Aldershot
|
Army Inter Unit Team Finals |
6 Jul 05 |
| 1500 |
3:51.0 |
|
|
|
1 |
|
|
|
Aldershot
|
Army Semi Finals |
22 Jun 05 |
| 1500 |
4:02.4 |
|
|
|
1 |
|
|
|
Portsmouth (RN)
|
Inter Services |
20 Jul 05 |
| Mile |
4:03.72 |
|
|
|
10 |
|
|
|
Crystal Palace
|
BMC Grand Prix |
6 Aug 05 |
| 3000SC |
8:37.85 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
25 Jun 05 |
| 3000SC |
8:43.81 |
|
|
|
6 |
|
|
|
Sportcity
|
AAA Championships inc. Senior Invitation |
10 Jul 05 |
| 3000SC |
8:43.82 |
|
|
|
5 |
|
|
|
Watford
|
BMC |
11 Jun 05 |
| 3000SC |
8:44.22 |
|
|
|
1 |
|
|
|
Bedford
|
CAU Inter Counties Championships |
29 May 05 |
| 3000SC |
8:59.87 |
|
|
|
1 |
|
|
|
Glasgow (S)
|
Scottish Champs |
28 Aug 05 |
| 3000SC |
9:03.53 |
|
|
|
15 |
|
|
|
Stanford CA, USA
|
Stanford |
1 May 05 |
| 5M |
24:10 |
|
|
|
4 |
|
|
|
Portsmouth
|
Victory 5 |
4 Dec 05 |
| 5M |
25:20 |
|
|
|
1 |
|
|
|
Colorado Springs CO, USA
|
Garden of the Gods 5M |
7 May 05 |
| 10K |
30:22 |
|
|
|
24 |
|
|
|
Manchester
|
Manchester |
22 May 05 |
|
2004 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:45.29 |
|
|
|
3 |
|
|
|
Watford
|
BMC |
12 Jun 04 |
| 1500 |
3:48.61 |
|
|
|
1 |
|
|
|
Cosford
|
Inter Services Athletics Championships |
14 Jul 04 |
| 1500 |
3:51.48 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough v Combined Services v Police |
19 May 04 |
| Mile |
4:11.48 |
|
|
|
3 |
|
|
|
Oxford
|
BMC |
6 May 04 |
| 3000 |
8:05.89 |
|
|
|
1 |
|
|
|
Cardiff
|
BMC |
17 Jul 04 |
| 3000 |
8:57.09 |
|
|
|
3 |
|
|
|
Loughborough
|
LSAC V Army V Brunel |
12 May 04 |
| 3000SC |
8:40.31 |
|
|
|
3 |
|
|
|
Sportcity
|
AAA Championships |
11 Jul 04 |
| 3000SC |
8:44.25 |
|
|
|
1 |
|
|
|
Sportcity
|
BMC |
26 Jun 04 |
| 3000SC |
8:50.70 |
|
|
|
2 |
|
|
|
Loughborough
|
Loughborough International Match |
6 Jun 04 |
| 3000SC |
8:53.42 |
|
|
|
5 |
|
|
|
Solihull
|
BMC |
22 May 04 |
|
2003 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1000 |
2:26.73 |
|
|
|
4 |
|
|
|
Birmingham
|
RAF Invitation Meeting |
28 Jan 03 |
| 1500 |
4:01.16 |
|
|
|
2 |
|
|
|
Tidworth
|
Inter Services Athletic Championships |
16 Jul 03 |
|
2002 SEN Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:50.06 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Open |
20 Aug 02 |
| 800 |
1:51.19 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Open |
6 Aug 02 |
| 800 |
1:51.9 |
|
|
|
2 |
|
|
|
Watford
|
BMC |
31 Jul 02 |
| 800 |
1:52.13 |
|
|
|
1 |
|
|
|
Aldershot
|
Army Inter Unit Team Championships |
10 Jul 02 |
| 800 |
1:55.3 |
|
|
|
1 |
|
|
|
Abingdon
|
Oxfordshire County Championships |
12 May 02 |
| 800 |
1:55.6 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Students v British Police |
22 May 02 |
| 1500 |
3:46.85 |
|
|
|
2 |
|
|
|
Watford
|
BMC |
14 Aug 02 |
| 1500 |
3:47.29 |
|
|
|
8 |
|
|
|
Birmingham
|
AAA Championships |
12 Jul 02 |
| 1500 |
3:47.56 |
|
|
|
8 |
|
|
|
Watford
|
BMC |
28 Aug 02 |
| 1500 |
3:51.18 |
|
|
|
3 |
|
|
|
Wythenshawe
|
BMC |
3 Jun 02 |
| 1500 |
3:51.67 |
|
|
|
9 |
|
|
|
Solihull
|
BMC |
22 Jun 02 |
| 1500 |
3:55.4 |
|
|
|
1 |
|
|
|
Abingdon
|
Oxfordshire County Championships |
11 May 02 |
| 1500 |
3:58.0 |
|
|
|
1 |
|
|
|
Loughborough
|
Loughborough Students v British Police |
22 May 02 |
| Mile |
4:09.70 |
|
|
|
7 |
|
|
|
Bedford
|
CAU Inter Counties Championships |
26 May 02 |
| 2000SC |
5:41.78 |
|
|
|
4 |
|
|
|
Eton
|
BMC Grand Prix |
3 Jul 02 |
|
2001 U23 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:52.69 |
|
|
|
2 |
|
|
|
Solihull
|
BMC |
23 Jun 01 |
| 800 |
1:54.03 |
|
|
|
3 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
30 Jun 01 |
| 800 |
1:54.6 |
|
|
|
2 |
|
|
|
Portsmouth (RN)
|
ARMY CHAMPIONSHIPS Portsmouth |
27 Jun 01 |
| 800 |
1:54.6 |
|
|
|
6 |
|
|
|
Bedford
|
AAA U20 / U23 Championships |
1 Jul 01 |
| 1500 |
3:48.91 |
|
|
|
8 |
|
|
|
Watford
|
BMC Gold Standard Races Watford |
15 Aug 01 |
| 1500 |
4:05.3 |
|
|
|
1 |
|
|
|
Portsmouth (RN)
|
ARMY CHAMPIONSHIPS Portsmouth |
27 Jun 01 |
| 5000 |
15:55.5 |
|
|
|
2 |
|
|
|
Stoke
|
Midland Men's League Division 3 |
21 Jul 01 |
|
2000 U23 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:04.7 |
|
|
|
1 |
|
|
|
Aldershot
|
Army Inter Unit Team Championships |
26 Jul 00 |
| 3000SC |
9:31.63 |
|
|
|
5 |
|
|
|
Aldershot
|
Millennium Inter-Service Championships |
5 Jul 00 |