|
2016 V35 Exmouth
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KMT |
25:35 |
|
|
|
6 |
|
|
|
Kennford
|
Haldon Night 5K |
13 Feb 16 |
|
2013 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
80:06 |
|
|
|
31 |
|
|
|
Torbay
|
Torbay Half Marathon |
23 Jun 13 |
| Mar |
3:00:07 |
|
|
|
1217 |
|
|
|
Berlin, GER
|
BMW Berlin Marathon |
29 Sep 13 |
|
2012 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:12.18 |
|
|
|
6 |
|
|
|
Derby
|
British Athletics League Division 2 |
28 Jul 12 |
| 5000 |
18:19.06 |
|
|
|
6 |
|
|
|
Basingstoke
|
British Athletics League Division 2 |
26 May 12 |
| 110H |
20.05 |
|
|
|
8 |
|
|
|
Derby
|
British Athletics League Division 2 |
28 Jul 12 |
| 110H |
20.76 |
|
|
|
8 |
|
|
|
Bromley
|
British Athletics League Division 2 |
18 Aug 12 |
| 400H |
59.65 |
|
|
|
3 |
|
|
|
Bromley
|
British Athletics League Division 2 |
18 Aug 12 |
| 3000SC |
10:27.65 |
|
|
|
3 |
|
|
|
Glasgow
|
British Athletics League Division 2 |
30 Jun 12 |
| 3000SC |
10:36.55 |
|
|
|
2 |
|
|
|
Basingstoke
|
British Athletics League Division 2 |
26 May 12 |
| 3000SC |
10:59.76 |
|
|
|
7 |
|
|
|
Derby
|
British Athletics League Division 2 |
28 Jul 12 |
| 3000SC |
11:42.60 |
|
|
|
5 |
|
|
|
Bromley
|
British Athletics League Division 2 |
18 Aug 12 |
| PV |
3.60 |
|
|
|
8 |
|
|
|
Glasgow
|
British Athletics League Division 2 |
30 Jun 12 |
| PV |
3.40 |
|
|
|
8 |
|
|
|
Derby
|
British Athletics League Division 2 |
28 Jul 12 |
| PV |
2.00 |
|
|
|
7 |
|
|
|
Bromley
|
British Athletics League Division 2 |
18 Aug 12 |
| HT7.26K |
12.68 |
|
|
|
8 |
|
|
|
Glasgow
|
British Athletics League Division 2 |
30 Jun 12 |
| parkrun |
22:58 |
|
|
|
23 |
|
|
|
Killerton
|
Killerton parkrun # 76 |
6 Oct 12 |
| 10K |
37:33 |
|
|
|
30 |
|
|
|
Exeter
|
First Chance 10K |
8 Jan 12 |
| ZXC |
34:21 |
|
|
|
30 |
|
|
|
Plymouth
|
Brooks Westward League |
18 Mar 12 |
|
2011 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
24.3 |
|
|
|
5 |
|
|
|
Exeter
|
South West League Division 1 |
3 Jul 11 |
| 800 |
2:03.37 |
|
|
|
3 |
|
|
|
Exeter
|
South West Inter-Counties Championships |
17 Jul 11 |
| 1500 |
4:24.66 |
|
|
|
2 |
|
|
|
Exeter
|
BMC Regional Races |
31 May 11 |
| 400H |
59.18 |
|
|
|
1 |
|
|
|
Exeter
|
South West Veterans Championships |
19 Jun 11 |
| 400H |
60.3 |
|
|
|
3 |
|
|
|
Exeter
|
Devon County Championships |
15 May 11 |
| 400H |
60.9 |
|
|
|
1 |
|
|
|
Exeter
|
South West Inter-Counties Championships |
17 Jul 11 |
| 400H |
63.02 |
|
|
|
8 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| 3000SC |
9:57.31 |
|
|
|
3 |
|
|
|
Abingdon
|
British Athletics League 2 |
13 Aug 11 |
| 3000SC |
9:58.46 |
|
|
|
3 |
|
|
|
Derby
|
British Athletics League Division 2 |
27 Aug 11 |
| 3000SC |
10:16.15 |
|
|
|
1 |
|
|
|
Exeter
|
British Athletics League Division 2 |
4 Jun 11 |
| 3000SC |
10:19.40 |
|
|
|
4 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| PV |
2.80 |
|
|
|
5 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| PV |
2.60 |
|
|
|
8 |
|
|
|
Derby
|
British Athletics League Division 2 |
27 Aug 11 |
| 5K |
17:19 |
|
|
|
5 |
|
|
|
Exeter
|
Michelmores Charity Run 5K |
7 Jun 11 |
| parkrun |
18:49 |
|
|
|
2 |
|
|
|
Killerton
|
Killerton parkrun # 32 |
3 Dec 11 |
| 6KL |
21:25 |
|
|
|
59 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 10M |
66:52 |
|
|
|
27 |
|
|
|
Braunton
|
Braunton 10 |
23 Jan 11 |
| 10MMT |
78:46 |
|
|
|
15 |
|
|
|
Dawlish
|
Oh my Obelisk 10 |
20 Feb 11 |
| 10.5MMT |
70:54 |
|
|
|
23 |
|
|
|
Bicton
|
Bicton Blister 10.5 |
27 Nov 11 |
| HM |
88:40 |
|
|
|
297 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
16 Oct 11 |
| ZXC |
32:52 |
|
|
|
72 |
|
|
|
Exeter
|
Brooks Westward League (Inc Devon County Champs) |
4 Dec 11 |
|
2010 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
23.9 |
|
|
|
2 |
|
|
|
Yeovil
|
South West Athletics League Division 1 |
18 Apr 10 |
| 800 |
1:58.82 |
|
|
|
4 |
|
|
|
Street
|
BMC PB Classic |
3 May 10 |
| 400H |
55.39 |
|
|
|
2 |
|
|
|
Hendon
|
British Athletics League Division 3 |
5 Jun 10 |
| 400H |
55.6 |
|
|
|
2 |
|
|
|
St. Peter Port
|
Intertrust Golden Series |
19 Jun 10 |
| 400H |
56.12 |
|
|
|
4 |
|
|
|
Crystal Palace
|
Southern Counties U20/Senior Championships |
12 Jun 10 |
| 400H |
56.9 |
|
|
|
1 |
|
|
|
Par
|
Cornwall County Championships |
8 May 10 |
| 400H |
57.23 |
|
|
|
3 |
|
|
|
Winchester
|
British Athletics League Division 3 |
31 Jul 10 |
| 400H |
58.28 |
|
|
|
3 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
3 Jul 10 |
| 400H |
59.76 |
|
|
|
2 |
|
|
|
Swansea
|
British Athletics League Division 3 |
21 Aug 10 |
| 3000SC |
10:20.54 |
|
|
|
3 |
|
|
|
Swansea
|
British Athletics League Division 3 |
21 Aug 10 |
| 3000SC |
10:31.00 |
|
|
|
3 |
|
|
|
Winchester
|
British Athletics League Division 3 |
31 Jul 10 |
| 3000SC |
10:38.02 |
|
|
|
5 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
3 Jul 10 |
| 3000SC |
10:38.33 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Division 3 |
5 Jun 10 |
| PV |
3.00 |
|
|
|
3 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
3 Jul 10 |
| PV |
2.60 |
|
|
|
6 |
|
|
|
Winchester
|
British Athletics League Division 3 |
31 Jul 10 |
| PV |
2.60 |
|
|
|
3 |
|
|
|
Swansea
|
British Athletics League Division 3 |
21 Aug 10 |
| 6KL |
21:24 |
|
|
|
53 |
|
|
|
Aldershot
|
Southern 6 Stage Road Relays |
26 Sep 10 |
| 4.5MMT |
31:39 |
|
|
|
1 |
|
|
|
East Budleigh
|
Bicton Blister Lite 4.5 |
28 Nov 10 |
| 10K |
35:46 |
|
|
|
19 |
|
|
|
Exeter
|
First Chance 10K |
3 Jan 10 |
| HM |
83:38 |
|
|
|
205 |
|
|
|
Bristol
|
Bristol Half Marathon |
5 Sep 10 |
| Mar |
3:08:56 |
|
|
|
1567 |
|
|
|
New York NY, USA
|
ING New York City Marathon |
7 Nov 10 |
| ZXC |
34:18 |
|
|
|
53 |
|
|
|
Exeter
|
Brooks Westward League (inc Devon County Championships) |
5 Dec 10 |
|
2009 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.4 |
|
|
|
2 |
|
|
|
Plymouth
|
Devon County Championships |
9 May 09 |
| 400 |
51.7 |
|
|
|
2 |
|
|
|
Braunton
|
Devon Open Series |
31 May 09 |
| 400 |
51.9 |
|
|
|
2 |
|
|
|
Exeter
|
Devon Open Series |
12 Jul 09 |
| 400 |
51.9 |
|
|
|
7 |
|
|
|
Yate
|
10 in 100 Cup Semi-Final |
18 Jul 09 |
| 400 |
52.01 |
|
|
|
7 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
20 Jun 09 |
| 800 |
1:56.99 |
|
|
|
2 |
|
|
|
Street
|
South West Athletics League |
24 May 09 |
| 800 |
1:58.9 |
|
|
|
4 |
|
|
|
Exeter
|
BMC Regional Races |
30 Jun 09 |
| 800 |
2:00.02 |
|
|
|
1 |
|
|
|
Exeter
|
BMC Regional Races |
28 Apr 09 |
| 400H |
56.69 |
|
|
|
3 |
|
|
|
Barking
|
British Athletics League National 4 |
1 Aug 09 |
| 400H |
57.31 |
|
|
|
2 |
|
|
|
Exeter
|
South West Inter County Championships |
23 Aug 09 |
| 400H |
57.6 |
|
|
|
2 |
|
|
|
Coventry
|
British Athletics League National 4 |
22 Aug 09 |
| 400H |
57.7 |
|
|
|
3 |
|
|
|
Plymouth
|
Devon Open Series |
16 Aug 09 |
| 3000SC |
10:37.3 |
|
|
|
3 |
|
|
|
Coventry
|
British Athletics League National 4 |
22 Aug 09 |
|
2008 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.88 |
|
|
|
|
|
|
|
Yeovil
|
Yeovil Olympiads Open Meet & Dennett Trophy |
17 Aug 08 |
| 400 |
52.1 |
|
|
|
|
|
|
|
Horspath
|
Southern Men's League Division 1 |
7 Jun 08 |
| 400H |
58.22 |
|
|
|
|
|
|
|
Crystal Palace
|
South of England Senior/U20 Championships |
14 Jun 08 |
| 400H |
58.6 |
|
|
|
|
|
|
|
Abingdon
|
BAL Qualifier |
13 Sep 08 |
| 400H |
60.0 |
|
|
|
|
|
|
|
Eltham
|
Southern Men's League - Division 1 |
3 May 08 |
|
2007 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
50.8 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Men's League Division 1 |
14 Jul 07 |
| 400 |
51.2 |
|
|
|
|
|
|
|
Exeter
|
Southern Men's League Div 1 (1) |
2 Jun 07 |
| 800 |
2:01.04 |
|
|
|
|
|
|
|
Street
|
South West League Division 2 |
22 Apr 07 |
| 400H |
55.8 |
|
|
|
2 |
|
|
|
Yeovil
|
Southern Men's League Division 1 |
19 May 07 |
| 400H |
56.4 |
|
|
|
2 |
|
|
|
Woking
|
Southern Men's League Division 1 |
4 Aug 07 |
| 400H |
56.57 |
|
|
|
2 |
|
|
|
Exeter
|
South-west Inter-counties Match |
5 Aug 07 |
| 400H |
56.6 |
|
|
|
1 |
|
|
|
Abingdon
|
British Athletics League Qualifier |
15 Sep 07 |
| 400H |
57.0 |
|
|
|
1 |
|
|
|
Kingston
|
Southern Men's League Division 1 |
14 Jul 07 |
| 400H |
57.3 |
|
|
|
1 |
|
|
|
Barking
|
Southern Men's League Division 1 |
5 May 07 |
| 400H |
57.70 |
|
|
|
6 |
|
|
|
Bedford
|
CAU Inter County Championships |
28 May 07 |
| 400H |
57.95 |
|
|
|
5 |
|
|
|
Crystal Palace
|
South of England Senior Championships |
16 Jun 07 |
| 400H |
58.0 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Men's League Division 1 |
23 Jun 07 |
| 3000SC |
10:38.5 |
|
|
|
|
|
|
|
Southwark Park
|
Southern Men's League Div 1 (5) |
23 Jun 07 |
| 3000SC |
10:57.72 |
|
|
|
|
|
|
|
Bedford
|
BAL Plate |
18 Aug 07 |
|
2006 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 200 |
23.55 |
|
|
|
8 |
|
|
|
Eton
|
BAL Cup Semi Match 1 |
30 Jul 06 |
| 200 |
23.55 |
|
|
|
|
|
|
|
Eton
|
|
30 Jul 06 |
| 800 |
1:59.9 |
|
|
|
2 |
|
|
|
Exeter
|
Southern Men's League Division 1 |
5 Aug 06 |
| 800 |
2:03.1 |
|
|
|
|
|
|
|
Plymouth
|
Devon County Championships |
13 May 06 |
| 400H |
57.0 |
|
|
|
1 |
|
|
|
Exeter
|
Southern Men's League Division 1 |
5 Aug 06 |
| 400H |
57.9 |
|
|
|
1 |
|
|
|
Reading
|
Southern Men's League Division 1 |
22 Jul 06 |
|
2002 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:59.6 |
|
|
|
5 |
|
|
|
Exeter
|
BMC |
25 Jun 02 |
| 800 |
1:59.8 |
|
|
|
5 |
|
|
|
Exeter
|
BMC |
30 Apr 02 |
| 1500 |
4:26.40 |
|
|
|
17 |
|
|
|
Street
|
BMC PB Classic |
6 May 02 |
|
2001 SEN Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:56.2 |
|
|
|
5 |
|
|
|
Exeter
|
BMC |
26 Jun 01 |
| 800 |
1:56.7 |
|
|
|
2 |
|
|
|
Solihull
|
BMC |
13 Jun 01 |
| 800 |
1:58.2 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
West London |
7 Jul 01 |
| 800 |
1:58.2 |
|
|
|
4 |
|
|
|
Exeter
|
BMC |
28 Aug 01 |
| 1500 |
4:05.5 |
|
|
|
8 |
|
|
|
Exeter
|
BMC |
31 Jul 01 |
| 1500 |
4:07.4 |
|
|
|
3 |
|
|
|
Exeter
|
BMC |
29 May 01 |
| 1500 |
4:10.01 |
|
|
|
1 |
|
|
|
Street
|
BMC |
7 May 01 |
|
2000 U23 Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.6 |
|
|
|
1 |
|
|
|
Exeter
|
EXETER HARRIERS EVENING OPEN |
29 Aug 00 |
| 800 |
2:07.2 |
|
|
|
1 |
|
|
|
Exeter
|
EXETER HARRIERS EVENING OPEN |
28 Mar 00 |
|
1997 U20 Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:58.7 |
|
|
|
7 |
|
|
|
Street
|
BMC PB Classic |
5 May 97 |
|
1995 U17 Exeter
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.9 |
|
|
|
1 |
|
|
|
Exeter
|
- |
29 Aug 95 |