|
2007 V35 Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:08.73 |
|
|
|
1 |
|
|
|
East Kilbride
|
Central & Southern Scotland League Division 1 |
5 Aug 07 |
| 5000 |
16:11.74 |
|
|
|
1 |
|
|
|
Wishaw
|
Central & South of Scotland League Division 1 |
29 Apr 07 |
| 4M |
20:50 |
|
|
|
3 |
|
|
|
Motherwell
|
Round the Loch Race |
7 Apr 07 |
|
2006 V35 Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:07.36 |
|
|
|
3 |
|
|
|
Gateshead
|
North of England Inter-Counties Championships |
30 Jul 06 |
|
2005 V35 Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:59 |
|
|
|
17 |
|
|
|
Grangemouth
|
GRANGEMOUTH ROUND THE HOUSES 10km |
13 Mar 05 |
|
2003 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:55.78 |
|
|
|
7 |
|
|
|
Glasgow (S)
|
BMC Grand Prix |
30 Aug 03 |
| 3000 |
8:55.9 |
|
|
|
1 |
|
|
|
Glasgow (S)
|
D2 Scotstoun, Glasgow |
17 Aug 03 |
| 3000 |
9:06.6 |
|
|
|
1 |
|
|
|
Coatbridge
|
SHETTLESTON OPEN Coatbridge, nr Glasgow |
2 Sep 03 |
| 5000 |
15:16.4 |
|
|
|
1 |
|
|
|
Coatbridge
|
SHETTLESTON H OPEN COATBRIDGE |
26 Aug 03 |
| 5000 |
15:19.87 |
|
|
|
9 |
|
|
|
Edinburgh
|
Scottish East And West District |
11 May 03 |
| 5000 |
15:50.88 |
|
|
|
6 |
|
|
|
Edinburgh
|
SCOTTISH LEAGUE D1 |
27 Apr 03 |
| 5000 |
15:54.55 |
|
|
|
14 |
|
|
|
Glasgow (S)
|
SUNDAY MAIL SCOTTISH SENIOR Champs SCOTSTOUN (A = 11, B = 12) |
11 Jul 03 |
| 10000 |
34:06.6 |
|
|
|
5 |
|
|
|
Dunfermline
|
SCOTTISH Champs PITREAVIE, FIFE |
2 Aug 03 |
|
2002 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:10.00 |
|
|
|
1 |
|
|
|
Glasgow (S)
|
SCOTTISH MEN'S LEAGUE D1 Scotstoun |
14 Jul 02 |
| 5000 |
15:14.8 |
|
|
|
1 |
|
|
|
Coatbridge
|
D2 Coatbridge |
21 Apr 02 |
| 5000 |
15:22.53 |
|
|
|
9 |
|
|
|
Glasgow (S)
|
SUNDAY MAIL SCOTTISH Champs & TRIALS Scotstoun |
9 Jun 02 |
| 5000 |
15:34.0 |
|
|
|
4 |
|
|
|
Grangemouth
|
SCOTTISH LEAGUE D1 Grangemouth |
28 Apr 02 |
| 10000 |
32:25.61 |
|
|
|
2 |
|
|
|
Grangemouth
|
SCOTTISH 10,000m CHAMPS Grangemouth |
7 Aug 02 |
|
2001 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mile |
4:23.4 |
|
|
|
9 |
|
|
|
Dumfries
|
DUMFRIES & GALLOWAY INTERNATIONAL MILE Dumfries |
29 Jul 01 |
| 3000 |
8:33.80 |
|
|
|
5 |
|
|
|
Grangemouth
|
FALKIRK OPEN Grangemouth |
1 Aug 01 |
| 5000 |
14:45.0 |
|
|
|
2 |
|
|
|
Grangemouth
|
SCOTTISH MEN'S LEAGUE Division Two Grangemouth |
15 Jul 01 |
| 5000 |
14:57.26 |
|
|
|
4 |
|
|
|
Glasgow (S)
|
|
23 Jun 01 |
| 5000 |
15:00.0 |
|
|
|
2 |
|
|
|
Greenock
|
Division Two Greenock |
17 Jun 01 |
| 5000 |
15:02.24 |
|
|
|
4 |
|
|
|
Grangemouth
|
BMC |
6 Jun 01 |
| 5000 |
15:05.01 |
|
|
|
6 |
|
|
|
Jarrow
|
BAL 1.4 |
18 Aug 01 |
| 5000 |
15:41.97 |
|
|
|
7 |
|
|
|
Birmingham
|
BAL 1.2 |
2 Jun 01 |
|
2000 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2000 |
5:25.8 |
|
|
|
2 |
|
|
|
East Kilbride
|
BMC |
20 Aug 00 |
| 3000 |
8:25.64 |
|
|
|
5 |
|
|
|
Glasgow (S)
|
BMC Grand Prix |
3 Sep 00 |
| 3000 |
8:40.0 |
|
|
|
1 |
|
|
|
Grangemouth
|
FALKIRK OPEN Grangemouth |
5 Jul 00 |
| 5000 |
14:47.06 |
|
|
|
1 |
|
|
|
Inverness
|
Division Two Inverness |
27 Aug 00 |
| 5000 |
14:52.2 |
|
|
|
1 |
|
|
|
Glasgow (S)
|
Division Two Scotstoun |
11 Jun 00 |
| 5000 |
14:54.2 |
|
|
|
1 |
|
|
|
Grangemouth
|
Division Two Grangemouth |
16 Jul 00 |
| 5000 |
15:49.97 |
|
|
|
5 |
|
|
|
Eton
|
BAL1 |
6 May 00 |
| 10000 |
30:33.07 |
|
|
|
2 |
|
|
|
Glasgow (S)
|
SCOTTISH CHAMPIONSHIPS |
28 Jul 00 |
|
1999 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:40.1 |
|
|
|
3 |
|
|
|
Glasgow (S)
|
- |
16 May 99 |
|
1998 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:33.56 |
|
|
|
3 |
|
|
|
Birmingham
|
- |
6 Jun 98 |
| 10000 |
30:17.03 |
|
|
|
3 |
|
|
|
Edinburgh
|
- |
17 Jul 98 |
|
1997 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:27.6 |
|
|
|
1 |
|
|
|
Haringey
|
- |
5 Jul 97 |
| 10000 |
30:32.66 |
|
|
|
1 |
|
|
|
Linwood
|
- |
20 Jul 97 |
|
1996 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:17.1 |
|
|
|
2 |
|
|
|
Peterborough
|
- |
4 May 96 |
| 10000 |
30:36.47 |
|
|
|
7 |
|
|
|
Ayr
|
- |
21 Jul 96 |
|
1995 SEN Border/Law
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:26.7 |
|
|
|
3 |
|
|
|
Barking
|
- |
3 Jun 95 |
| 10000 |
29:52.16 |
|
|
|
2 |
|
|
|
Edinburgh
|
- |
23 Jun 95 |