|
2025 V40 Helpston/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:21.21 |
|
|
|
2 |
|
|
|
Nuneaton
|
RAF Championships |
18 Jun 25 |
| 3000 |
9:49.71 |
|
|
|
2 |
|
|
|
Lee Valley
|
VAC-EMAC Indoor Championships |
9 Feb 25 |
| 3000 |
10:01.91 |
|
|
|
8 |
|
|
|
St. Ives
|
Cambridgeshire Evening Open Series |
21 May 25 |
| 5000 |
17:27.03 |
|
|
|
3 |
|
|
|
Nuneaton
|
RAF Championships |
18 Jun 25 |
| 5K |
17:10 |
|
|
|
39 |
|
|
|
Leicester
|
Podium Festival 5K |
15 Mar 25 |
| 10KXC |
38:48 |
|
|
|
18 |
|
|
|
St Neots
|
Cambridgeshire County Championships |
5 Jan 25 |
| 10M |
58:47 |
|
|
|
8 |
|
|
|
Mallory Park
|
Race Circuit 10M / 50K / 100K |
3 May 25 |
| ZXC |
36:17 |
|
|
|
32 |
|
|
|
RAF Halton
|
Inter Services Championships |
12 Feb 25 |
| ZXC |
40:32 |
|
|
|
21 |
|
|
|
RAF Halton
|
Sefton Brancker Cup |
15 Jan 25 |
|
2024 V40 Helpston/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 100 |
14.6 |
|
|
|
5 |
|
|
|
Peterborough
|
Eastern Masters Track & Field League - Central East |
30 Apr 24 |
| 800 |
2:19.8 |
|
|
|
3 |
|
|
|
Peterborough
|
Eastern Masters Track & Field League - Central East |
30 Apr 24 |
| 3000 |
9:44.35 |
|
|
|
8 |
|
|
|
St. Ives
|
Cambridgeshire Evening Open 1 |
22 May 24 |
| 3000 |
9:49.1 |
|
|
|
1 |
|
|
|
Peterborough
|
Eastern Masters Track & Field League - Central East |
30 Apr 24 |
| 3000 |
10:11.2 |
|
|
|
3 |
|
|
|
Peterborough
|
Eastern Masters Track & Field League - Central East |
30 Jul 24 |
| 5K |
16:46 |
|
|
|
48 |
|
|
|
Leicester
|
Podium Festival 5K |
16 Mar 24 |
| 5M |
29:28 |
|
|
|
8 |
|
|
|
Eye
|
Eye Charity 5 |
18 Jul 24 |
| 9.7KXC |
37:26 |
|
|
|
18 |
|
|
|
RAF Halton
|
RAF Championships |
7 Feb 24 |
| 10K |
33:59 |
|
|
|
5 |
|
|
|
Boston
|
Boston (UK) Marathon Festival |
28 Apr 24 |
| 10K |
34:37 |
|
|
|
6 |
|
|
|
Langtoft
|
Langtoft 10K |
5 May 24 |
| 10K |
34:41 |
|
|
|
20 |
|
|
|
Leicester
|
Leicester 10K |
3 Mar 24 |
| 10K |
34:52 |
|
|
|
6 |
|
|
|
Thorney
|
Keith Hall Memorial 10K |
24 Mar 24 |
| 10KXC |
33:21 |
|
|
|
23 |
|
|
|
Bulwell Hall Park
|
North Midlands League |
13 Jan 24 |
| 10KXC |
40:09 |
|
|
|
22 |
|
|
|
RAF Halton
|
Sefton Brancker Cup |
10 Jan 24 |
|
2023 V35 Helpston/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
17:39 |
|
|
|
28 |
|
|
|
Ferry Meadows
|
Peterborough Grand Prix 5K Series |
9 Aug 23 |
| parkrun |
16:55 |
|
|
|
9 |
|
|
|
Storeys Field
|
Storeys Field parkrun # 120 |
16 Dec 23 |
| parkrun |
17:30 |
|
|
|
10 |
|
|
|
Storeys Field
|
Storeys Field parkrun # 113 |
21 Oct 23 |
| parkrun |
17:46 |
|
|
|
5 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 463 |
16 Sep 23 |
| parkrun |
18:03 |
|
|
|
4 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 326 |
9 Sep 23 |
| parkrun |
18:23 |
|
|
|
6 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 314 |
10 Jun 23 |
| parkrun |
18:23 |
|
|
|
4 |
|
|
|
Penrith
|
Penrith parkrun # 417 |
26 Aug 23 |
| parkrun |
18:30 |
|
|
|
4 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 313 |
3 Jun 23 |
| parkrun |
18:34 |
|
|
|
5 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 457 |
5 Aug 23 |
| parkrun |
18:35 |
|
|
|
4 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 453 |
8 Jul 23 |
| parkrun |
19:39 |
|
|
|
17 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 442 |
22 Apr 23 |
| parkrun |
20:50 |
|
|
|
14 |
|
|
|
Corby
|
Corby parkrun # 438 |
22 Jul 23 |
| 10K |
37:25 |
|
|
|
22 |
|
|
|
Long Bennington
|
Summer Solstice 10K |
23 Jun 23 |
| 10K |
38:13 |
|
|
|
7 |
|
|
|
Deeping St James
|
Deepings Rotary 10K |
21 May 23 |
| 10K |
38:55 |
|
|
|
18 |
|
|
|
Langtoft
|
Langtoft 10K |
30 Apr 23 |
| 10KXC |
36:22 |
|
|
|
20 |
|
|
|
Kettering
|
North Midlands League |
11 Nov 23 |
| 10KXC |
41:48 |
|
|
|
34 |
|
|
|
Markeaton Park
|
North Midlands League |
14 Oct 23 |
| 12KXC |
42:27 |
|
|
|
14 |
|
|
|
Cambridge
|
Eastern AA Championships |
18 Nov 23 |
|
2022 V35 Helpston/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:53 |
|
|
|
3 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 257 |
30 Apr 22 |
| parkrun |
19:24 |
|
|
|
2 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 249 |
5 Mar 22 |
| parkrun |
19:41 |
|
|
|
4 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 245 |
5 Feb 22 |
| parkrun |
20:14 |
|
|
|
11 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 243 |
22 Jan 22 |
|
2020 V35 Helpston/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10KXC |
37:03 |
|
|
|
10 |
|
|
|
St Neots
|
Cambridgeshire County Championships |
5 Jan 20 |
| 11.2KXC |
44:25 |
|
|
|
163 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
7 Mar 20 |
| 12.9KXC |
51:49 |
|
|
|
302 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
|
2019 V35 Helpston/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:12.4 |
|
|
|
4 |
|
|
|
Cosford
|
RAF AA Championships |
19 Jun 19 |
| 5K |
15:28 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff Race for Victory 5K |
5 May 19 |
| 5K |
16:25 |
|
|
|
3 |
|
|
|
Llandudno
|
Llandudno Easter 5K |
20 Apr 19 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 310 |
25 May 19 |
| parkrun |
17:03 |
|
|
|
6 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 333 |
23 Nov 19 |
| parkrun |
17:05 |
|
|
|
1 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 172 |
6 Apr 19 |
| parkrun |
17:11 |
|
|
|
5 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 339 |
28 Dec 19 |
| parkrun |
17:15 |
|
|
|
6 |
|
|
|
Ferry Meadows
|
Ferry Meadows parkrun # 337 |
21 Dec 19 |
| parkrun |
17:25 |
|
|
|
5 |
|
|
|
Belton House
|
Belton House parkrun # 171 |
14 Sep 19 |
| 5M |
26:54 |
|
|
|
4 |
|
|
|
Wymeswold
|
Wymeswold Waddle 5 |
5 May 19 |
| 10K |
33:46 |
|
|
|
1 |
|
|
|
Titchmarsh
|
Titchmarsh 10K |
12 May 19 |
| 10K |
33:50 |
|
|
|
1 |
|
|
|
Deeping St James
|
Deepings Rotary 10K |
19 May 19 |
| 10K |
34:27 |
|
|
|
6 |
|
|
|
Thorney
|
Thorney 10K |
24 Mar 19 |
| 10KXC |
32:06 |
|
|
|
7 |
|
|
|
Corby
|
North Midlands League |
9 Nov 19 |
| 10KXC |
32:33 |
|
|
|
12 |
|
|
|
Derby
|
North Midlands League |
12 Oct 19 |
| 10KXC |
33:36 |
|
|
|
18 |
|
|
|
Nowton Park
|
RAF v Eastern Counties v Cambridge University Match |
19 Oct 19 |
| 6.5MXC |
37:26 |
|
|
|
7 |
|
|
|
Halton
|
Sefton Brankner Cup (Inc RAF V Police) |
17 Jan 19 |
| 6.6MXC |
38:01 |
|
|
|
7 |
|
|
|
RAF Halton
|
Inter Services Championships |
14 Feb 19 |
| 15KXC |
49:32 |
|
|
|
52 |
|
|
|
Parliament Hill
|
South of England AA Championships |
26 Jan 19 |
| 10M |
57:13 |
|
|
|
2 |
|
|
|
RAF Henlow
|
Henlow 10 (Inc RAF Championships) |
13 Nov 19 |
| ZXC |
33:04 |
|
|
|
5 |
|
|
|
Halton
|
RAF Championships |
31 Jan 19 |
| ZXC |
34:44 |
|
|
|
1 |
|
|
|
Kettering
|
Kettering Charity Cup |
30 Nov 19 |
|
2018 SEN Peterborough/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
64.6 |
|
|
|
1 |
|
|
|
Peterborough
|
Eastern Masters AC League Division North |
2 Jul 18 |
| 800 |
2:20.5 |
|
|
|
3 |
|
|
|
Peterborough
|
East Anglian League |
22 Apr 18 |
| 1500 |
4:29.4 |
|
|
|
1 |
|
|
|
Peterborough
|
Southern Athletics League Division 3N |
19 May 18 |
| 1500 |
4:32.5 |
|
|
|
1 |
|
|
|
Peterborough
|
Eastern Masters AC League Division North |
2 Jul 18 |
| 1500 |
4:42.6 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 3N |
28 Apr 18 |
| 3000 |
9:22.9 |
|
|
|
1 |
|
|
|
Peterborough
|
Southern Athletics League Division 3N |
19 May 18 |
| 3000 |
9:27.86 |
|
|
|
3 |
|
|
|
Peterborough
|
Eastern Counties AA Championships |
30 Jun 18 |
| 5000 |
16:03.8 |
|
|
|
3 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 3N |
28 Apr 18 |
| 10000 |
33:45.3 |
|
|
|
14 |
|
|
|
Walthamstow
|
Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships) |
29 Jun 18 |
| 5K |
16:08 |
|
|
|
5 |
|
|
|
Thorney
|
Peterborough Grand Prix 5K Series |
4 Jul 18 |
| 5K |
16:59 |
|
|
|
4 |
|
|
|
Llandudno
|
Llandudno Easter 5K |
31 Mar 18 |
| parkrun |
16:34 |
|
|
|
1 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 130 |
9 Jun 18 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 147 |
20 Oct 18 |
| 9.15KXC |
30:29 |
|
|
|
48 |
|
|
|
Milton Keynes
|
Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) |
10 Nov 18 |
| 10K |
33:21 |
|
|
|
142 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
4 Nov 18 |
| 10K |
34:02 |
|
|
|
2 |
|
|
|
Langtoft
|
Langtoft 10K |
6 May 18 |
| 10KXC |
33:19 |
|
|
|
1 |
|
|
|
Kettering
|
Charity Cup (Inc Northamptonshire County Masters Championships) |
8 Dec 18 |
| 10KXC |
36:41 |
|
|
|
9 |
|
|
|
Nottingham
|
North Midlands League |
13 Jan 18 |
| 10KXC |
37:08 |
|
|
|
5 |
|
|
|
St Neots
|
Cambridgeshire County Championships |
7 Jan 18 |
| 7MXC |
41:40 |
|
|
|
5 |
|
|
|
RAF Halton
|
RAF Championships |
1 Feb 18 |
| 10M |
56:22 |
|
|
|
1 |
|
|
|
RAF Henlow
|
Henlow 10 (Inc RAF Championships) |
15 Nov 18 |
| HMMT |
75:16 |
|
|
|
12 |
|
|
|
Bedford
|
Bedford Half Marathon |
2 Sep 18 |
| ZXC |
37:01 |
|
|
|
21 |
|
|
|
Minley
|
Inter Services Championships |
14 Feb 18 |
| ZXC |
37:43 |
|
|
|
6 |
|
|
|
RAF Halton
|
RAF v Civil Service v Fire v Police Match |
18 Jan 18 |
| ZXC |
39:31 |
|
|
|
28 |
|
|
|
RAF Wittering
|
RAF v Eastern Counties v Cambridge University Match |
27 Oct 18 |
|
2017 SEN Peterborough/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:54 |
|
|
|
4 |
|
|
|
Llandudno
|
Llandudno Easter 5K |
15 Apr 17 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 212 |
8 Jul 17 |
| parkrun |
16:29 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 198 |
1 Apr 17 |
| parkrun |
16:37 |
|
|
|
5 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 191 |
11 Feb 17 |
| parkrun |
16:46 |
|
|
|
5 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 192 |
18 Feb 17 |
| parkrun |
16:49 |
|
|
|
2 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 80 |
3 Jun 17 |
| parkrun |
16:51 |
|
|
|
2 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 107 |
23 Dec 17 |
| parkrun |
17:17 |
|
|
|
2 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 189 |
28 Jan 17 |
| parkrun |
17:19 |
|
|
|
3 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 222 |
16 Sep 17 |
| parkrun |
17:24 |
|
|
|
3 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 217 |
12 Aug 17 |
| 5.25KL |
16:13 |
|
|
|
32 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
24 Sep 17 |
| 6.38KL |
22:00 |
|
|
|
19 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| 10K |
32:59 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
RAF Honington 10K |
20 Sep 17 |
| 10K |
33:56 |
|
|
|
191 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
5 Nov 17 |
| 10KXC |
31:53 |
|
|
|
9 |
|
|
|
Corby
|
North Midlands League |
11 Nov 17 |
| 10KXC |
35:38 |
|
|
|
9 |
|
|
|
Heanor
|
North Midlands League |
2 Dec 17 |
| 12KXC |
45:24 |
|
|
|
227 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 10M |
55:27 |
|
|
|
2 |
|
|
|
RAF Henlow
|
Henlow 10 |
28 Sep 17 |
| 10M |
56:00 |
|
|
|
13 |
|
|
|
Holme Pierrepont
|
Notts 10 |
16 Jun 17 |
| HM |
72:31 |
|
|
|
7 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
8 Oct 17 |
| HM |
74:45 |
|
|
|
3 |
|
|
|
Kimbolton
|
Kimbolton Castle Half Marathon |
20 Aug 17 |
| Mar |
2:40:52 |
|
|
|
6 |
|
|
|
Birmingham
|
Simplyhealth Birmingham International Marathon |
15 Oct 17 |
| ZXC |
34:48 |
|
|
|
4 |
|
|
|
Aylesbury
|
RAF Championships |
2 Feb 17 |
| ZXC |
41:11 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Eastern Counties Championships |
18 Nov 17 |
|
2016 SEN Peterborough/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.46 |
|
|
|
3 |
|
|
|
Cosford
|
RAF AA Presidents Cup |
25 May 16 |
| 1500 |
4:24.40 |
|
|
|
1 |
|
|
|
Sandy
|
Sweatshop Southern Athletics League Division 3N |
18 Jun 16 |
| 1500 |
4:25.06 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3N |
9 Jul 16 |
| 1500 |
4:26.77 |
|
|
|
3 |
|
|
|
St Albans
|
Sweatshop Southern Athletics League Division 3N |
16 Apr 16 |
| 3000 |
9:04.5 |
|
|
|
9 |
|
|
|
Cambridge
|
Cambridge Distance Evening |
3 Jun 16 |
| 3000 |
9:21.30 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3N |
9 Jul 16 |
| 3000 |
9:35.11 |
|
|
|
1 |
|
|
|
Lee Valley
|
Sweatshop Southern Athletics League Division 3N |
21 May 16 |
| 5000 |
15:51.40 |
|
|
|
4 |
|
|
|
Peterborough
|
Cambridgeshire County Championships |
14 May 16 |
| 5000 |
15:53.51 |
|
|
|
1 |
|
|
|
Sandy
|
Sweatshop Southern Athletics League Division 3N |
18 Jun 16 |
| 5000 |
16:08.09 |
|
|
|
2 |
|
|
|
St Albans
|
Sweatshop Southern Athletics League Division 3N |
16 Apr 16 |
| 5K |
15:50 |
|
|
|
2 |
|
|
|
Peterborough
|
Barney Memorial 5K |
17 Aug 16 |
| 5K |
16:07 |
|
|
|
3 |
|
|
|
Werrington
|
Peterborough Grand Prix Werrington 5K |
3 Aug 16 |
| parkrun |
16:05 |
|
|
|
2 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 149 |
30 Apr 16 |
| parkrun |
16:15 |
|
|
|
2 |
|
|
|
Rutland Water
|
Rutland Water parkrun # 24 |
9 Apr 16 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 175 |
29 Oct 16 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 150 |
7 May 16 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 84 |
27 Aug 16 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 160 |
16 Jul 16 |
| 6KL |
18:48 |
|
|
|
11 |
|
|
|
Bedford
|
Southern Men's 6-Stage Relays |
25 Sep 16 |
| 5M |
26:01 |
|
|
|
1 |
|
|
|
Thorney
|
Thorney 5 |
14 Aug 16 |
| 5MMT |
26:58 |
|
|
|
1 |
|
|
|
March
|
March Spud Run 5 |
3 Jul 16 |
| 10K |
32:32 |
|
|
|
80 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
6 Nov 16 |
| 10K |
33:17 |
|
|
|
1 |
|
|
|
Thorney
|
Thorney 10K |
3 Apr 16 |
| 10KXC |
33:09 |
|
|
|
13 |
|
|
|
Bury St Edmunds
|
RAF vs Eastern Counties vs Cambridge University |
22 Oct 16 |
| 10KXC |
37:20 |
|
|
|
6 |
|
|
|
St Neots
|
Cambridgeshire County Championships |
3 Jan 16 |
| 7.4MXC |
44:18 |
|
|
|
7 |
|
|
|
RAF Halton
|
RAF v Police v Fire Service v Civil Service Match |
14 Jan 16 |
| 12KXC |
41:08 |
|
|
|
48 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
12 Mar 16 |
| 10M |
53:55 |
|
|
|
2 |
|
|
|
Heckington
|
Heckington Show 10 |
30 Jul 16 |
| HM |
71:29 |
|
|
|
12 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
9 Oct 16 |
| HM |
72:13 |
|
|
|
6 |
|
|
|
Cambridge
|
Cambridge Half Marathon |
28 Feb 16 |
| ZXC |
33:41 |
|
|
|
4 |
|
|
|
RAF Halton
|
RAF Championships |
4 Feb 16 |
| ZXC |
42:22 |
|
|
|
2 |
|
|
|
Keysoe
|
Eastern Counties Championships |
19 Nov 16 |
|
2015 SEN Peterborough/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:27.8 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 1500 |
4:29.7 |
|
|
|
2 |
|
|
|
St. Ives
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| 5000 |
16:05.5 |
|
|
|
1 |
|
|
|
Peterborough
|
Sweatshop Southern Athletics League Division 3NE |
15 Aug 15 |
| 5000 |
16:08.8 |
|
|
|
1 |
|
|
|
St. Ives
|
Sweatshop Southern Athletics League Division 3NE |
20 Jun 15 |
| 5000 |
16:14.3 |
|
|
|
1 |
|
|
|
Cosford
|
RAF Championships |
24 Jun 15 |
| 5K |
15:58 |
|
|
|
4 |
|
|
|
Werrington
|
Peterborough Grand Prix Werrington 5K |
5 Aug 15 |
| 5K |
16:08 |
|
|
|
3 |
|
|
|
Stamford
|
Peterborough Grand Prix 5K |
22 Jul 15 |
| parkrun |
16:16 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 100 |
30 May 15 |
| parkrun |
16:19 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 118 |
3 Oct 15 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 102 |
13 Jun 15 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 20 |
23 May 15 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 91 |
28 Mar 15 |
| 5M |
26:48 |
|
|
|
2 |
|
|
|
Thorney
|
Thorney 5 |
23 Aug 15 |
| 10K |
32:48 |
|
|
|
2 |
|
|
|
Bury St Edmunds
|
RAF Honington 10K |
23 Sep 15 |
| 10K |
32:57 |
|
|
|
1 |
|
|
|
York
|
Asda Foundation York 10K |
2 Aug 15 |
| 10KMT |
34:16 |
|
|
|
1 |
|
|
|
Huntingdon
|
Huntingdon 10K |
21 Jun 15 |
| 10M |
54:11 |
|
|
|
2 |
|
|
|
Peterborough
|
Nene Valley 10 |
6 Dec 15 |
| 10M |
54:31 |
|
|
|
1 |
|
|
|
West Walton
|
Fenland 10 |
18 Oct 15 |
| 10M |
55:47 |
|
|
|
3 |
|
|
|
RAF Henlow
|
Henlow 10 |
7 Oct 15 |
| HM |
70:29 |
|
|
|
13 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
11 Oct 15 |
| HM |
72:47 |
|
|
|
6 |
|
|
|
Conwy
|
Conwy Half Marathon |
22 Nov 15 |
| HM |
77:13 |
|
|
|
4 |
|
|
|
Grantham
|
Newton's Fraction Half Marathon |
15 Mar 15 |
| 30KNAD |
1:46:31 |
|
|
|
5 |
|
|
|
Stamford
|
St Valentines 30K |
15 Feb 15 |
| Mar |
2:31:58 |
|
|
|
97 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| ZXC |
34:06 |
|
|
|
9 |
|
|
|
Blandford
|
Inter-Services Championships |
25 Feb 15 |
| ZXC |
34:08 |
|
|
|
6 |
|
|
|
RAF Halton
|
RAF Championships |
5 Feb 15 |
| ZXC |
34:55 |
|
|
|
11 |
|
|
|
RAF Halton
|
RAF v Police v Fire Service v Civil Service Match |
15 Jan 15 |
| ZXC |
38:40 |
|
|
|
7 |
|
|
|
RAF Wittering
|
RAF v Eastern Counties v Cambridge Match |
24 Oct 15 |
|
2014 SEN Peterborough/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:11.45 |
|
|
|
6 |
|
|
|
Loughborough
|
Loughborough Students AC v East Midlands v Combined Services v Achilles |
28 May 14 |
| 3000 |
9:23.3 |
|
|
|
1 |
|
|
|
Luton
|
East Anglian League |
8 Jun 14 |
| 3000 |
9:31.30 |
|
|
|
8 |
|
|
|
Cosford
|
RAF Invitation Meeting |
26 Apr 14 |
| 3000 |
9:38.0 |
|
|
|
1 |
|
|
|
Peterborough
|
Greater Peterborough Athetics Network Spring Meeting |
6 Apr 14 |
| 5000 |
15:56.96 |
|
|
|
2 |
|
|
|
Peterborough
|
Cambridgeshire County Championships |
24 May 14 |
| 5K |
16:01 |
|
|
|
3 |
|
|
|
Eye
|
Peterborough Grand Prix 5K |
18 Jun 14 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 63 |
27 Sep 14 |
| parkrun |
16:23 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 74 |
13 Dec 14 |
| parkrun |
16:24 |
|
|
|
2 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 54 |
26 Jul 14 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Ferry Meadows
|
Peterborough parkrun # 32 |
22 Feb 14 |
| 10K |
32:22 |
|
|
|
123 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
16 Nov 14 |
| 10K |
32:26 |
|
|
|
23 |
|
|
|
Draycott
|
Wilne 10K (Inc Midland Champs) |
7 Sep 14 |
| 10K |
32:28 |
|
|
|
2 |
|
|
|
Bury St Edmunds
|
RAF Honington 10K |
1 Oct 14 |
| 10K |
32:51 |
|
|
|
9 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
4 May 14 |
| 10K |
32:56 |
|
|
|
3 |
|
|
|
York
|
York 10K |
3 Aug 14 |
| 10K |
33:17 |
|
|
|
2 |
|
|
|
Spalding
|
Tulip 10K |
27 Apr 14 |
| 10K |
33:40 |
|
|
|
59 |
|
|
|
Manchester
|
Bupa Great Manchester 10K |
18 May 14 |
| 10M |
54:10 |
|
|
|
1 |
|
|
|
RAF Henlow
|
Henlow 10 |
8 Oct 14 |
| HM |
70:04 |
|
|
|
10 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
12 Oct 14 |
| HM |
71:33 |
|
|
|
4 |
|
|
|
Conwy
|
Conwy Half Marathon |
23 Nov 14 |
| HM |
73:49 |
|
|
|
7 |
|
|
|
Fleet
|
Fleet Half Marathon |
16 Mar 14 |
| 20M |
1:55:17 |
|
|
|
4 |
|
|
|
Ashby-de-la-Zouch
|
Ashby 20 |
9 Mar 14 |
| ZXC |
28:06 |
|
|
|
7 |
|
|
|
Keysoe
|
Apex Sports Chiltern League (inc RAF vs Oxford University) |
8 Nov 14 |
| ZXC |
32:55 |
|
|
|
8 |
|
|
|
Cambridge
|
Cambridge University v RAF v Eastern Counties Match |
25 Oct 14 |
| ZXC |
33:08 |
|
|
|
3 |
|
|
|
RAF Halton
|
RAF v Police v Fire Service v Civil Service Match |
16 Jan 14 |
| ZXC |
34:59 |
|
|
|
6 |
|
|
|
Nottingham
|
North Midlands League |
11 Jan 14 |
| ZXCL |
16:26 |
|
|
|
48 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 SEN St. Edmund Pacers/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Brandon Country Park
|
Brandon parkrun # 11 |
18 May 13 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Thetford
|
Thetford parkrun # 25 |
10 Aug 13 |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Brandon Country Park
|
Brandon parkrun # 6 |
13 Apr 13 |
| parkrun |
16:46 |
|
|
|
1 |
|
|
|
Brandon Country Park
|
Brandon parkrun # 7 |
20 Apr 13 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Thetford
|
Thetford parkrun # 33 |
5 Oct 13 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Brandon Country Park
|
Brandon parkrun # 1 |
9 Mar 13 |
| 3.3MMT |
18:46 |
|
|
|
5 |
|
|
|
Chester
|
Chester Round The Walls |
26 Dec 13 |
| 9.8KXC |
32:18 |
|
|
|
93 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
32:00 |
|
|
|
3 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
5 May 13 |
| 10K |
32:38 |
|
|
|
1 |
|
|
|
Ditchingham
|
Roger Wing Memorial Charity 10K |
29 Mar 13 |
| 10K |
33:17 |
|
|
|
2 |
|
|
|
Llandudno
|
Nick Beer 10K |
10 Feb 13 |
| 10M |
53:40 |
|
|
|
4 |
|
|
|
Peterborough
|
Nene Valley 10 |
1 Dec 13 |
| 10M |
57:51 |
|
|
|
2 |
|
|
|
Felixstowe
|
Felixstowe Coastal 10 |
29 Sep 13 |
| 20M |
1:53:37 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Tarpley 20 |
24 Feb 13 |
| ZXC |
31:36 |
|
|
|
2 |
|
|
|
Stowmarket
|
Suffolk Winter League |
13 Jan 13 |
| ZXC |
33:19 |
|
|
|
19 |
|
|
|
Corby
|
North Midlands League |
9 Nov 13 |
| ZXC |
33:46 |
|
|
|
11 |
|
|
|
Heanor
|
North Midlands League |
7 Dec 13 |
|
2012 SEN Bedford & County/Royal Air Force/St. Edmund Pacers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:16 |
|
|
|
2 |
|
|
|
Milton Country
|
Cambridge parkrun # 148 |
15 Dec 12 |
| 7.664KL |
25:47 |
|
|
|
10 |
|
|
|
Milton Keynes
|
SEAA Men's 12-Stage Relay Long Legs |
25 Mar 12 |
| 5M |
25:21 |
|
|
|
1 |
|
|
|
Kirton
|
Kirton Friday 5 |
1 Jun 12 |
| 5M |
26:14 |
|
|
|
2 |
|
|
|
Braintree
|
Braintree 5 |
1 Apr 12 |
| 5MMT |
26:13 |
|
|
|
1 |
|
|
|
Bury St. Edmunds
|
Bury Friday 5 |
22 Jun 12 |
| 5MMT |
26:21 |
|
|
|
1 |
|
|
|
Ipswich
|
Ipswich Jaffa Friday 5 |
25 May 12 |
| 10K |
31:34 |
|
|
|
4 |
|
|
|
King's Lynn
|
Grand East Anglia Run 10K |
6 May 12 |
| 10K |
32:39 |
|
|
|
1 |
|
|
|
Stetchworth
|
Newmarket 10K |
1 Jul 12 |
| 10K |
32:43 |
|
|
|
2 |
|
|
|
Norwich
|
Trowse 10K |
8 Apr 12 |
| 10KMT |
33:12 |
|
|
|
2 |
|
|
|
Cambourne
|
Cambridge Cambourne 10K |
15 Apr 12 |
| 10KMT |
33:17 |
|
|
|
1 |
|
|
|
Littleport
|
Littleport 10K |
22 Jul 12 |
| HM |
70:15 |
|
|
|
11 |
|
|
|
Peterborough
|
Perkins Great Eastern Run Half Marathon |
14 Oct 12 |
| HM |
70:56 |
|
|
|
1 |
|
|
|
Ipswich
|
Larking Gowen Ipswich Half Marathon |
23 Sep 12 |
| ZXC |
15:35 |
|
|
|
2 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
15 Jan 12 |
| ZXC |
29:57 |
|
|
|
2 |
|
|
|
Sutton
|
Suffolk Winter League |
2 Dec 12 |
| ZXC |
30:54 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
Suffolk Winter League |
22 Jan 12 |
| ZXC |
32:19 |
|
|
|
2 |
|
|
|
Bungay
|
Suffolk Winter League |
19 Feb 12 |
| ZXC |
39:42 |
|
|
|
3 |
|
|
|
Horringer
|
Suffolk County Championships |
8 Jan 12 |
|
2011 SEN Bedford & County/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:38.4 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Men's League Division 1 |
13 Aug 11 |
| 5000 |
16:14.30 |
|
|
|
4 |
|
|
|
Cosford
|
RAF Track and Field Championships |
22 Jun 11 |
| 5000 |
NT |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Men's League Division 2N |
9 Jul 11 |
| 5K |
15:37 |
|
|
|
1 |
|
|
|
Peterborough
|
Nene Valley 5K |
17 Aug 11 |
| 5K |
15:59 |
|
|
|
5 |
|
|
|
Werrington
|
Peterborough Grand Prix 5K |
3 Aug 11 |
| 5K |
16:04 |
|
|
|
7 |
|
|
|
Peterborough
|
Peterborough Grand Prix 5K |
6 Jul 11 |
| 5KL |
16:12 |
|
|
|
3 |
|
|
|
RAF Wittering
|
RAF Wittering Road Relays |
4 Aug 11 |
| parkrun |
16:04 |
|
|
|
1 |
|
|
|
Milton Country
|
Cambridge parkrun # 87 |
8 Oct 11 |
| parkrun |
16:10 |
|
|
|
1 |
|
|
|
Milton Country
|
Cambridge parkrun # 86 |
1 Oct 11 |
| 7.978KL |
25:48 |
|
|
|
14 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| 10K |
32:22 |
|
|
|
5 |
|
|
|
Lincoln
|
City of Lincoln 10K |
3 Apr 11 |
| 10K |
32:58 |
|
|
|
2 |
|
|
|
York
|
Jane Tomlinson's York 10K |
31 Jul 11 |
| 10K |
33:04 |
|
|
|
2 |
|
|
|
Bury St Edmunds
|
Honington 10K |
28 Sep 11 |
| 15KMT |
50:32 |
|
|
|
1 |
|
|
|
Irchester
|
Wellingborough 15K Series |
16 Jan 11 |
| 10M |
53:27 |
|
|
|
4 |
|
|
|
Bretton
|
Nene Valley 10 |
27 Feb 11 |
| 10MMT |
57:34 |
|
|
|
1 |
|
|
|
Thurlow
|
Thurlow 10 |
23 Oct 11 |
| HM |
69:02 |
|
|
|
2 |
|
|
|
Fleet
|
Fleet Half Marathon |
20 Mar 11 |
| HM |
69:12 |
|
|
|
2 |
|
|
|
Amsterdam, NED
|
Mizuno Half Marathon |
16 Oct 11 |
| HM |
70:07 |
|
|
|
1 |
|
|
|
St. Neots
|
St. Neots Riverside Half Marathon |
20 Nov 11 |
| HM |
71:28 |
|
|
|
1 |
|
|
|
Ipswich
|
Larking Gowen Ipswich Half Marathon |
25 Sep 11 |
| HM |
74:17 |
|
|
|
5 |
|
|
|
Nottingham
|
Robin Hood Half Marathon |
11 Sep 11 |
| Mar |
2:34:24 |
|
|
|
88 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
25:17 |
|
|
|
1 |
|
|
|
Framlingham
|
Suffolk Winter League |
30 Oct 11 |
| ZXC |
28:57 |
|
|
|
1 |
|
|
|
Woodbridge
|
Suffolk Winter League |
4 Dec 11 |
| ZXC |
32:36 |
|
|
|
8 |
|
|
|
Watford
|
Apex Sports Chiltern League |
12 Nov 11 |
| ZXC |
37:02 |
|
|
|
1 |
|
|
|
Royal Hospital School
|
Eastern AA Championships |
27 Nov 11 |
| ZXC |
37:12 |
|
|
|
3 |
|
|
|
Raf Halton
|
Southern Service League |
19 Jan 11 |
| ZXC |
38:17 |
|
|
|
3 |
|
|
|
Raf Halton
|
RAF Championships |
2 Feb 11 |
| ZXC |
38:38 |
|
|
|
52 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
52:13 |
|
|
|
34 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 SEN Bedford & County/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:07.61 |
|
|
|
2 |
|
|
|
Peterborough
|
Peterborough City Games |
30 Aug 10 |
| 5M |
26:26 |
|
|
|
2 |
|
|
|
Thorney
|
Thorney 5 |
15 Aug 10 |
| 9.8KXC |
31:56 |
|
|
|
90 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| 10K |
31:13 |
|
|
|
26 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
21 Nov 10 |
| 10K |
31:50 |
|
|
|
3 |
|
|
|
Honington
|
RAF Honington 10K |
29 Sep 10 |
| 10K |
32:55 |
|
|
|
20 |
|
|
|
Sheffield
|
Bupa Great Yorkshire Run 10K |
5 Sep 10 |
| 10K |
33:07 |
|
|
|
4 |
|
|
|
York
|
Jane Tomlinson’s York 10K |
1 Aug 10 |
| 10K |
33:55 |
|
|
|
1 |
|
|
|
Bungay
|
Great East Run 10K |
21 Feb 10 |
| 10KMT |
34:23 |
|
|
|
1 |
|
|
|
Bourn
|
Bourn To Run 10K |
26 Sep 10 |
| HM |
70:12 |
|
|
|
1 |
|
|
|
Worksop
|
Worksop Half Marathon |
31 Oct 10 |
| HM |
71:48 |
|
|
|
17 |
|
|
|
Peterborough
|
Great Eastern Half Marathon |
10 Oct 10 |
| ZXC |
15:25 |
|
|
|
1 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
17 Jan 10 |
| ZXC |
28:08 |
|
|
|
2 |
|
|
|
Ampthill Park
|
Ampthill Trophy |
17 Oct 10 |
| ZXC |
29:11 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
Fenn Wight Suffolk Winter League |
24 Jan 10 |
| ZXC |
30:19 |
|
|
|
2 |
|
|
|
Stowmarket
|
Fenn Wight Suffolk Winter League |
7 Feb 10 |
| ZXC |
37:25 |
|
|
|
4 |
|
|
|
RAF Halton
|
Police v RAF v CS v FS |
20 Jan 10 |
| ZXC |
38:40 |
|
|
|
2 |
|
|
|
High Wycombe
|
RAF Cross Country Championships |
3 Feb 10 |
| ZXC |
42:12 |
|
|
|
87 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
43:05 |
|
|
|
1 |
|
|
|
Newmarket
|
Suffolk County Championships |
14 Feb 10 |
| ZXC |
55:19 |
|
|
|
42 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
| ZXCL |
16:13 |
|
|
|
16 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 SEN St. Edmund Pacers/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:15 |
|
|
|
7 |
|
|
|
Hoveton
|
Wroxham 5K Series |
26 Aug 09 |
| 5M |
27:46 |
|
|
|
4 |
|
|
|
Sudbury
|
Sudbury 5 |
10 Apr 09 |
| 5MMT |
27:00 |
|
|
|
4 |
|
|
|
Kirton
|
Kirton Friday 5 |
5 Jun 09 |
| 5MMT |
27:22 |
|
|
|
5 |
|
|
|
Ipswich
|
Ipswich Friday 5 |
29 May 09 |
| 9.8KXC |
31:29 |
|
|
|
84 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| 10K |
33:09 |
|
|
|
2 |
|
|
|
Martlesham
|
Martlesham 10K |
11 Oct 09 |
| 10K |
33:43 |
|
|
|
1 |
|
|
|
Great Yarmouth
|
Great Yarmouth 10K |
25 Oct 09 |
| 10K |
33:46 |
|
|
|
5 |
|
|
|
King's Lynn
|
Grand East Anglia 10K |
3 May 09 |
| 10K |
34:31 |
|
|
|
15 |
|
|
|
Honington
|
Honington 10K (inc Inter Services Champs) |
30 Sep 09 |
| ZXC |
20:15 |
|
|
|
1 |
|
|
|
Shouldham Warren
|
Ryston Runners Open League |
13 Dec 09 |
| ZXC |
25:47 |
|
|
|
1 |
|
|
|
Ditchingham
|
Fenn Wight Suffolk Winter League |
15 Nov 09 |
| ZXC |
25:56 |
|
|
|
1 |
|
|
|
Framlingham
|
Fenn Wight Suffolk Winter League |
1 Nov 09 |
| ZXC |
29:34 |
|
|
|
3 |
|
|
|
Woodbridge
|
Fenn Wight Suffolk Winter League |
6 Dec 09 |
| ZXC |
33:26 |
|
|
|
4 |
|
|
|
Stowmarket
|
Fenn Wight Suffolk Winter League |
1 Feb 09 |
|
2008 SEN St. Edmund Pacers/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:12.8 |
|
|
|
|
|
|
|
Portsmouth (RN)
|
Inter Services Championships |
16 Jul 08 |
| 5000 |
16:05.54 |
|
|
|
5 |
|
|
|
Cosford
|
RAF Championships |
25 Jun 08 |
| 5000 |
16:07 |
|
|
|
4 |
|
|
|
Bury St. Edmunds
|
Suffolk 5000m Champs |
23 Jun 08 |
| 5K |
16:26 |
|
|
|
12 |
|
|
|
Hoveton
|
Wroxham 5K |
20 Aug 08 |
| 10K |
34:06 |
|
|
|
10 |
|
|
|
Honington
|
Help for Heroes' Honington 10K |
3 Sep 08 |
| 10M |
57:05 |
|
|
|
4 |
|
|
|
Bury St. Edmunds
|
Tarpley 10 |
28 Sep 08 |
| SHORT10M |
55:44 |
|
|
|
6 |
|
|
|
Bury St. Edmunds
|
Muscular Dystrophy Bury Nearly 10 |
24 Feb 08 |
| ZXC |
30:41 |
|
|
|
6 |
|
|
|
Shouldham Warren
|
Ryston Cross Country |
10 Feb 08 |
| ZXC |
35:27 |
|
|
|
12 |
|
|
|
Halton
|
RAF Championships |
6 Feb 08 |
| ZXC |
38:02 |
|
|
|
12 |
|
|
|
Cambridge
|
Cambridge University v RAF v Eastern Counties |
25 Oct 08 |
| ZXC |
38:50 |
|
|
|
5 |
|
|
|
Holbrook
|
Suffolk Championships |
6 Jan 08 |
| ZXC |
44:28 |
|
|
|
212 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
59:10 |
|
|
|
241 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 SEN St. Edmund Pacers/Royal Air Force
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
16:37 |
|
|
|
4 |
|
|
|
Shouldham Warren
|
Ryston Runners Grand Prix |
7 Oct 07 |
| ZXC |
39:02 |
|
|
|
17 |
|
|
|
Barnham
|
Eastern AA v RAF v Cambridge Uni H&H |
27 Oct 07 |
|
2006 SEN St. Edmund Pacers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:53 |
|
|
|
3 |
|
|
|
Great Bentley
|
Great Bentley Friday 5 |
15 Jul 06 |
| 5M |
27:36 |
|
|
|
2 |
|
|
|
Bury St. Edmunds
|
Bury Friday 5 |
2 Jun 06 |
| 5M |
27:39 |
|
|
|
7 |
|
|
|
Kirton
|
Kirton Friday 5 |
26 May 06 |
| 10K |
33:53 |
|
|
|
3 |
|
|
|
Norwich
|
City of Norwich Guy Fawkes 10km |
5 Nov 06 |
| 10K |
34:13 |
|
|
|
3 |
|
|
|
Bildeston
|
Bildeston 10km |
12 Mar 06 |
| 10K |
34:24 |
|
|
|
13 |
|
|
|
King's Lynn
|
Bespak Great East Anglia Run |
28 May 06 |
| 10K |
34:44 |
|
|
|
4 |
|
|
|
Trowse Newton
|
Norwich Union Trowse 10km |
16 Apr 06 |
|
2004 U23 Abergele
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:21 |
|
|
|
34 |
|
|
|
Chester
|
CHRISTLETON ADIDAS 5km Chester |
14 May 04 |
| 5M |
28:13 |
|
|
|
3 |
|
|
|
Buckley
|
Buckley Charity 5 |
6 Jun 04 |
| HM |
76:18 |
|
|
|
9 |
|
|
|
Chester
|
SHELL CHESTER HALF-MARATHON |
23 May 04 |
