|
2025 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:19 |
|
|
|
6 |
|
|
|
Battersea Park
|
RunThrough Battersea Park Chase the Sun 5K / 10K |
25 Jun 25 |
| 10K |
29:02 |
|
|
|
84 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
12 Jan 25 |
| 10KNAD |
30:22 |
|
|
|
1 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
20 Jul 25 |
| HM |
65:31 |
|
|
|
1 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
23 Feb 25 |
|
2024 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1.6ML |
8:18 |
|
|
|
1 |
|
|
|
East Molesey
|
26.2 Imber Court Relays |
16 Jul 24 |
| 3KL |
9:31 |
|
|
|
3 |
|
|
|
Sutton
|
Epsom & Ewell Harriers Nonsuch Relays |
18 Jun 24 |
| 5K |
14:23 |
|
|
|
13 |
|
|
|
Battersea Park
|
Mizuno Podium 5K (incl 1M Challenge) |
31 Dec 24 |
| 6KL |
18:43 |
|
|
|
7 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
21 Sep 24 |
| 5M |
24:02 |
|
|
|
1 |
|
|
|
Perivale
|
Perivale 5 |
1 Dec 24 |
| 10K |
29:23 |
|
|
|
14 |
|
|
|
Telford
|
Telford 10K |
15 Dec 24 |
| 10K |
29:43 |
|
|
|
6 |
|
|
|
Fulham
|
RunThrough Fulham 10K |
17 Nov 24 |
| HM |
66:11 |
|
|
|
2 |
|
|
|
Fleet
|
Fleet Half Marathon |
24 Mar 24 |
| Mar |
2:25:28 |
|
|
|
64 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
|
2023 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:11 |
|
|
|
2 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
17 Feb 23 |
| 5K |
14:16 |
|
|
|
4 |
|
|
|
Bath
|
Bristol Track Club Race Day 3K / 5K |
7 Apr 23 |
| 6KL |
18:03 |
|
|
|
8 |
|
|
|
Aldershot
|
Southern Relays |
23 Sep 23 |
| 7.2KL |
21:35 |
|
|
|
5 |
|
|
|
Olympic Park
|
Southern Men's 12-Stage Relays |
2 Apr 23 |
| 5M |
24:19 |
|
|
|
3 |
|
|
|
Milton Keynes
|
Wolverton 5 |
18 Nov 23 |
| 8.65KL |
25:35 |
|
|
|
3 |
|
|
|
Birmingham
|
ERRA Men's National 12-Stage Relays |
15 Apr 23 |
| 10K |
29:25 |
|
|
|
66 |
|
|
|
Valencia, ESP
|
10K Valencia Ibercaja |
15 Jan 23 |
| 10K |
30:12 |
|
|
|
1 |
|
|
|
Fleet
|
Fleet 5K / 10K |
22 Oct 23 |
| HM |
65:51 |
|
|
|
1 |
|
|
|
Paddock Wood
|
Lambert and Foster Paddock Wood Half Marathon |
12 Mar 23 |
| Mar |
2:35:30 |
|
|
|
78 |
|
|
|
Hamburg, GER
|
Haspa Marathon Hamburg |
23 Apr 23 |
|
2022 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:10 |
|
|
|
19 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
11 Feb 22 |
| parkrun |
14:51 |
|
|
|
1 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 887 |
30 Jul 22 |
| 5.848KL |
17:15 |
|
|
|
3 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 22 |
| 6KL |
17:57 |
|
|
|
1 |
|
|
|
Rushmoor
|
Aldershot Road Relays |
24 Sep 22 |
| 5M |
23:57 |
|
|
|
1 |
|
|
|
Portsmouth
|
Victory 5 |
4 Dec 22 |
| 10K |
29:14 |
|
|
|
9 |
|
|
|
Telford
|
Telford 10K |
11 Dec 22 |
| 10K |
30:46 |
|
|
|
1 |
|
|
|
Yateley
|
Yateley 10K Series |
3 Aug 22 |
| 10K |
30:45 |
|
|
|
1 |
|
|
|
Chichester
|
Chichester 10K |
6 Feb 22 |
| 10K |
30:50 |
|
|
|
1 |
|
|
|
Battersea Park
|
RunThrough Battersea Park 5K / 10K |
20 Aug 22 |
| 10M |
48:42 |
|
|
|
7 |
|
|
|
Portsmouth
|
Great South Run 10 |
16 Oct 22 |
| HM |
65:23 |
|
|
|
54 |
|
|
|
Copenhagen, DEN
|
Copenhagen Half Marathon |
18 Sep 22 |
| HM |
66:06 |
|
|
|
1 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
27 Feb 22 |
| HM |
68:12 |
|
|
|
18 |
|
|
|
Greenwich
|
The Big Half |
4 Sep 22 |
|
2021 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:34.20 |
|
|
|
20m |
|
|
|
Birmingham (U)
|
Müller British Athletics 10,000m Championships & European 10,000m Cup |
5 Jun 21 |
| 10000 |
29:15.04 |
|
|
|
2 |
|
|
|
Walthamstow
|
FASTFriday 10000m inc. England Athletics Championships |
9 Jul 21 |
| 10000 |
29:30.22 |
|
|
|
15 |
|
|
|
Birmingham (U)
|
Müller British Athletics 10,000m Championships & European 10,000m Cup |
5 Jun 21 |
| 5K |
14:12 |
|
|
|
1 |
|
|
|
Bath
|
The On Bristol Track Club Elite 5K |
22 May 21 |
| 5K |
14:15 |
|
|
|
6 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
7 May 21 |
| 5K |
14:27 |
|
|
|
12 |
|
|
|
Ardingly
|
PB 5K |
5 Apr 21 |
| 5K |
14:49 |
|
|
|
3 |
|
|
|
Wimbledon
|
Hercules Wimbledon AC 5K |
11 Apr 21 |
| 5.848KL |
17:09 |
|
|
|
6 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
9 Oct 21 |
| 10K |
29:34 |
|
|
|
3 |
|
|
|
Chepstow
|
Speedway 10K |
2 May 21 |
| 10M |
49:42 |
|
|
|
7 |
|
|
|
Portsmouth
|
Great South Run 10 |
17 Oct 21 |
| HM |
65:14 |
|
|
|
3 |
|
|
|
Reading
|
Reading Half Marathon |
7 Nov 21 |
| SHORTHM |
65:06 |
|
|
|
16 |
|
|
|
Larne
|
Antrim Coast Half Marathon (54m short) |
29 Aug 21 |
|
2020 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:19 |
|
|
|
6 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
28 Aug 20 |
| 5K |
14:31 |
|
|
|
5 |
|
|
|
Ardingly
|
PB 5K |
13 Dec 20 |
| 10K |
29:28 |
|
|
|
3 |
|
|
|
Beachley
|
Speedway 10K |
19 Jan 20 |
| HM |
64:48 |
|
|
|
12 |
|
|
|
Larne
|
Antrim Coast Half Marathon |
12 Sep 20 |
|
2019 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:27.43 |
|
|
|
10m |
|
|
|
Milton Keynes
|
MK5000 PB Special |
27 Jul 19 |
| 5000 |
14:21.11 |
|
|
|
15 |
|
|
|
Milton Keynes
|
MK5000 PB Special |
27 Jul 19 |
| 5000 |
14:32.93 |
|
|
|
11 |
|
|
|
Watford
|
BMC Grand Prix |
29 Jun 19 |
| 5000 |
14:36.92 |
|
|
|
6m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
6 Jul 19 |
| 5000 |
14:48.09 |
|
|
|
22 |
|
|
|
Loughborough
|
BMC Grand Prix |
15 Jun 19 |
| 10000 |
29:41.03 |
|
|
|
5 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
6 Jul 19 |
| 5K |
13:56 |
|
|
|
12 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
11 May 19 |
| 5KXCL |
17:01 |
|
|
|
6 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
2 Nov 19 |
| 5.6KL |
16:39 |
|
|
|
4 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
22 Sep 19 |
| 5.848KL |
17:21 |
|
|
|
3 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 19 |
| 5M |
23:43 |
|
|
|
1 |
|
|
|
Preston
|
City of Preston 5 |
11 Aug 19 |
| 10K |
28:59 |
|
|
|
9 |
|
|
|
Valencia, ESP
|
10K Valencia Trinidad Alfonso |
1 Dec 19 |
| 10K |
29:31 |
|
|
|
13 |
|
|
|
London
|
Vitality London 10,000 |
27 May 19 |
| 10K |
29:56 |
|
|
|
2 |
|
|
|
London Green Park
|
ASICS London 10K |
21 Jul 19 |
| 10K |
29:56 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff 10K |
1 Sep 19 |
| 10K |
30:10 |
|
|
|
9 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 19 |
| SHORT10K |
28:56 |
|
|
|
8 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K (23m Short) |
27 Oct 19 |
| HM |
64:27 |
|
|
|
4 |
|
|
|
Manchester
|
Manchester Half Marathon |
13 Oct 19 |
|
2018 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:50.17 |
|
|
|
9 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Jun 18 |
| 5000 |
14:05.11 |
|
|
|
9 |
|
|
|
Loughborough
|
BMC Grand Prix |
23 Jun 18 |
| 5000 |
14:25.96 |
|
|
|
20 |
|
|
|
Heusden-Zolder, BEL
|
European Athletics Classic Meetings |
21 Jul 18 |
| 5000 |
14:32.73 |
|
|
|
1 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
10 Jun 18 |
| 5000 |
15:21.65 |
|
|
|
4 |
|
|
|
Bedford
|
South of England AA U20 / Senior Championships |
9 Jun 18 |
| 5K |
14:34 |
|
|
|
9 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
12 May 18 |
| parkrun |
14:52 |
|
|
|
1 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 752 |
15 Sep 18 |
| 5.8KL |
17:37 |
|
|
|
3 |
|
|
|
Crystal Palace
|
Southern Men's 6-Stage Relays |
23 Sep 18 |
| 5.88KL |
17:13 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 5M |
24:09 |
|
|
|
2 |
|
|
|
Portsmouth
|
Victory 5 |
2 Dec 18 |
| 10K |
29:46 |
|
|
|
12 |
|
|
|
Telford
|
Telford 10K |
9 Dec 18 |
| 10K |
30:24 |
|
|
|
10 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10K |
30:57 |
|
|
|
8 |
|
|
|
Westminster
|
British 10K |
15 Jul 18 |
| 10K |
31:00 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff 10K |
2 Sep 18 |
|
2017 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:49.84 |
|
|
|
6 |
|
|
|
Loughborough
|
BMC Grand Prix |
8 Jul 17 |
| 1500 |
3:51.59 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Grand Prix |
13 May 17 |
| 1500 |
3:57.72 |
|
|
|
12 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jul 17 |
| 3000 |
8:21.12 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 May 17 |
| 5000 |
14:32.00 |
|
|
|
17 |
|
|
|
Heusden-Zolder, BEL
|
NACHT van de Atletiek |
22 Jul 17 |
| 10000 |
29:34.26 |
|
|
|
17 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 5KXCL |
15:38 |
|
|
|
8 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
4 Nov 17 |
| parkrun |
14:57 |
|
|
|
1 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 700 |
30 Sep 17 |
| 5.88KL |
17:55 |
|
|
|
7 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
7 Oct 17 |
| 6.38KL |
19:53 |
|
|
|
6 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
25 Mar 17 |
| 10K |
31:00 |
|
|
|
26 |
|
|
|
London
|
Vitality London 10,000 |
29 May 17 |
| 10K |
31:02 |
|
|
|
1 |
|
|
|
Eastleigh
|
Eastleigh 10K |
19 Mar 17 |
|
2016 SEN Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:14.69 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
4 May 16 |
| 3000 |
8:16.35 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 Jun 16 |
| 3000 |
8:24.93 |
|
|
|
13 |
|
|
|
Loughborough
|
Loughborough International |
22 May 16 |
| 5K |
14:16 |
|
|
|
17 |
|
|
|
Armagh
|
Armagh International Road Races |
18 Feb 16 |
| 5K |
15:17 |
|
|
|
12 |
|
|
|
Ipswich
|
Ipswich Building Society Twilight 5K |
5 Aug 16 |
| 5KXCL |
15:00 |
|
|
|
5 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 16 |
| 5.88KL |
17:10 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
8 Oct 16 |
| 6KL |
17:22 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Men's 6-Stage Relays |
25 Sep 16 |
| 4ML |
19:15 |
|
|
|
3 |
|
|
|
Gravesend
|
Southern Men's 12-Stage Relays |
20 Mar 16 |
| 5M |
24:08 |
|
|
|
4 |
|
|
|
Portsmouth
|
Victory 5 |
4 Dec 16 |
| 5.38ML |
26:28 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 9.62KXC |
30:35 |
|
|
|
1 |
|
|
|
Bournemouth
|
Alton Sports Hampshire League |
12 Nov 16 |
| 9.8KXC |
29:59 |
|
|
|
23 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
26 Nov 16 |
| 10K |
29:21 |
|
|
|
1 |
|
|
|
Telford
|
Telford 10K |
11 Dec 16 |
| 10K |
30:40 |
|
|
|
10 |
|
|
|
Chichester
|
Chichester Priory 10K |
7 Feb 16 |
| SHORT10K |
29:14 |
|
|
|
7 |
|
|
|
Manchester
|
Trafford 10K |
13 Mar 16 |
| ZXC |
32:02 |
|
|
|
2 |
|
|
|
Winchester
|
Alton Sports Hampshire League |
15 Oct 16 |
|
2015 U23 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:54.89 |
|
|
|
10 |
|
|
|
Watford
|
BMC Gold Standard Races |
20 May 15 |
| 1500 |
3:54.89 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
29 Jul 15 |
| 3000 |
8:17.17 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
22 Apr 15 |
| 5000 |
14:11.49 |
|
|
|
9 |
|
|
|
Sportcity
|
BMC Grand Prix |
30 May 15 |
| 5000 |
14:16.68 |
|
|
|
12 |
|
|
|
Watford
|
BMC Grand Prix |
27 Jun 15 |
| 5000 |
14:45.77 |
|
|
|
8 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
2 Aug 15 |
| 5000 |
15:04.72 |
|
|
|
12 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
20 Jun 15 |
| 5K |
14:29 |
|
|
|
27 |
|
|
|
Armagh
|
Armagh International Road Races |
19 Feb 15 |
| parkrun |
15:25 |
|
|
|
1 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 273 |
11 Apr 15 |
| 5.994KL |
18:22 |
|
|
|
4 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
20 Sep 15 |
| 5M |
24:49 |
|
|
|
5 |
|
|
|
Portsmouth
|
Victory 5 |
6 Dec 15 |
| 9.8KXC |
32:45 |
|
|
|
78 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 10KXC |
34:49 |
|
|
|
8 |
|
|
|
Basingstoke
|
Alton Sports Hampshire League |
7 Nov 15 |
| 10.3KXC |
35:56 |
|
|
|
19 |
|
|
|
Cardiff
|
British Athletics Cross Challenge |
18 Jan 15 |
| ZXC |
42:26 |
|
|
|
4 |
|
|
|
Croydon
|
Surrey County Championships |
3 Jan 15 |
|
2014 U23 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:02.46 |
|
|
|
13 |
|
|
|
Watford
|
BMC Gold Standard Races |
16 Jul 14 |
| 1500 |
4:04.1 |
|
|
|
1 |
|
|
|
Bournemouth
|
Sweatshop Southern Athletics League Division 3 South |
2 Aug 14 |
| Mile |
4:17.37 |
|
|
|
4 |
|
|
|
Oxford
|
BMC Grand Prix |
19 Jul 14 |
| 3000 |
8:15.23 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 Jul 14 |
| 3000 |
8:16.87 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 Jul 14 |
| 5000 |
14:22.93 |
|
|
|
10 |
|
|
|
Watford
|
BMC Grand Prix |
17 May 14 |
| 5000 |
15:00.78 |
|
|
|
8 |
|
|
|
Bedford
|
England Athletics U20 / U23 Championships |
21 Jun 14 |
| 4.3KL |
12:58 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 5K |
15:11 |
|
|
|
49 |
|
|
|
Armagh
|
Armagh International Road Race |
20 Feb 14 |
| 5.848KL |
17:19 |
|
|
|
3 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 5.994KL |
18:42 |
|
|
|
6 |
|
|
|
Aldershot
|
Southern Men's 6 Stage Relays |
21 Sep 14 |
| 7.664KL |
24:48 |
|
|
|
6 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays |
16 Mar 14 |
| 9.8KXC |
30:41 |
|
|
|
38 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
29 Nov 14 |
| 10K |
30:42 |
|
|
|
42 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
16 Nov 14 |
| 10K |
31:20 |
|
|
|
25 |
|
|
|
London
|
Bupa London 10,000 (10K) |
25 May 14 |
| 12KXC |
43:06 |
|
|
|
4 |
|
|
|
Dorking
|
Surrey County Championships |
4 Jan 14 |
| ZXC |
27:51 |
|
|
|
3 |
|
|
|
Chichester
|
Destination Basingstoke Hampshire League |
8 Nov 14 |
| ZXC |
31:30 |
|
|
|
4 |
|
|
|
Basingstoke
|
Destination Basingstoke Hampshire League |
6 Dec 14 |
| ZXCL |
15:37 |
|
|
|
21 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
1 Nov 14 |
|
2013 U23 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:54.51 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
4 Sep 13 |
| 3000 |
8:27.91 |
|
|
|
5 |
|
|
|
Basingstoke
|
Saucony Hampshire Grand Prix |
17 Jul 13 |
| 3000 |
8:32.32 |
|
|
|
10 |
|
|
|
Oxford
|
BMC Grand Prix |
20 Jul 13 |
| 3000 |
8:35.01 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jun 13 |
| 3000 |
8:41.77 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Sep 13 |
| 5K |
15:35 |
|
|
|
1 |
|
|
|
London Hyde Park
|
Brooks Serpentine Last Friday 5K |
27 Dec 13 |
| 5KXCL |
16:11 |
|
|
|
18 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| parkrun |
15:27 |
|
|
|
1 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 189 |
7 Sep 13 |
| parkrun |
16:07 |
|
|
|
1 |
|
|
|
Frimley Lodge
|
Frimley Lodge parkrun # 174 |
25 May 13 |
| 5.848KL |
17:24 |
|
|
|
5 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 5.994KL |
18:40 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Relays |
22 Sep 13 |
| 5.5MXC |
28:48 |
|
|
|
6 |
|
|
|
Mitcham Common
|
2XU Surrey Men's League Division 1 |
9 Nov 13 |
| 9.8KXC |
31:00 |
|
|
|
54 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| ZXC |
26:25 |
|
|
|
5 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
| ZXC |
29:29 |
|
|
|
29 |
|
|
|
Bushy Park
|
London Colleges League |
13 Feb 13 |
| ZXC |
31:41 |
|
|
|
2 |
|
|
|
Bournemouth
|
Hampshire League |
12 Jan 13 |
| ZXC |
34:14 |
|
|
|
14 |
|
|
|
Leeds
|
BUCS Cross Country Championships |
2 Feb 13 |
| ZXC |
35:32 |
|
|
|
12 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZXC |
42:49 |
|
|
|
5 |
|
|
|
Croydon
|
Surrey County Championships |
5 Jan 13 |
|
2012 U20 Aldershot, Farnham & District/St. Mary's Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.60 |
|
|
|
7 |
|
|
|
Kingston
|
Surrey County Championships |
13 May 12 |
| 1500 |
3:54.35 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
16 May 12 |
| 1500 |
3:59.40 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
12 May 12 |
| 1500 |
4:00.36 |
|
|
|
3 |
|
|
|
Abingdon
|
SEAA Inter-County U15/U20 Championships |
26 May 12 |
| 3000 |
8:12.51 |
|
|
|
4 |
|
|
|
Watford
|
Watford Graded Open |
25 Jul 12 |
| 3000 |
8:20.53 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 12 |
| 5000 |
14:28.39 |
|
|
|
10 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 5000 |
14:31.81 |
|
|
|
7 |
|
|
|
Olympic Park
|
BUCS Championships |
7 May 12 |
| 5000 |
14:38.00 |
|
|
|
2 |
|
|
|
Olympic Park
|
BUCS Championships |
5 May 12 |
| 5000 |
14:53.19 |
|
|
|
1 |
|
|
|
Bedford
|
Aviva England Athletics U20/U23 Championships |
16 Jun 12 |
| 5.053KL |
15:18 |
|
|
|
2 |
|
|
|
Milton Keynes
|
SEAA Men's 12-Stage Relay Short Legs |
25 Mar 12 |
| 5.871KXC |
18:12 |
|
|
|
11 |
|
|
|
Burgos, ESP
|
IX Cross de Atapuerca |
11 Nov 12 |
| 5.994KL |
18:52 |
|
|
|
8 |
|
|
|
Aldershot
|
Southern Men's 6-Stage Road Relays |
23 Sep 12 |
| 6.4KXC |
19:50 |
|
|
|
2 |
|
|
|
Hulshout, BEL
|
Lotto Cross Cup |
12 Feb 12 |
| ZRDL |
15:19 |
|
|
|
11 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXC |
21:20 |
|
|
|
9 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series |
24 Nov 12 |
| ZXC |
24:07 |
|
|
|
5 |
|
|
|
Alexandra Park
|
London Colleges League |
8 Feb 12 |
| ZXC |
25:33 |
|
|
|
6 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
25:45 |
|
|
|
4 |
|
|
|
Cardiff
|
McCain UK Cross Challenge Series |
15 Jan 12 |
| ZXC |
26:25 |
|
|
|
4 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
| ZXC |
26:58 |
|
|
|
3 |
|
|
|
Parliament Hill
|
London Colleges League |
17 Oct 12 |
| ZXC |
27:23 |
|
|
|
11 |
|
|
|
Bushy Park
|
London Colleges League |
22 Feb 12 |
| ZXC |
30:56 |
|
|
|
44 |
|
|
|
Lodz, POL
|
World University Championships |
14 Apr 12 |
| ZXC |
31:01 |
|
|
|
10 |
|
|
|
Cardiff
|
BUCS Cross Country Championships |
4 Feb 12 |
| ZXC |
33:15 |
|
|
|
22 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXCL |
9:04 |
|
|
|
6 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
|
2011 U20 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
58.9 |
|
|
|
5 |
|
|
|
Eton
|
Southern Men's League Division 1 Match 2 |
4 Jun 11 |
| 800 |
2:00.64 |
|
|
|
5 |
|
|
|
Kingston
|
Surrey County Championships |
15 May 11 |
| 800 |
2:02.27 |
|
|
|
3 |
|
|
|
Kingston
|
Surrey County Championships |
15 May 11 |
| 800 |
2:05.6 |
|
|
|
2 |
|
|
|
Eton
|
Southern Men's League Division 1 Match 2 |
4 Jun 11 |
| 1500 |
3:57.50 |
|
|
|
12 |
|
|
|
Watford
|
BMC Gold Standard Races |
18 May 11 |
| 1500 |
4:02.61 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
13 Jul 11 |
| 1500 |
4:03.36 |
|
|
|
6 |
|
|
|
Street
|
BMC PB Classic |
2 May 11 |
| 1500 |
4:04.2 |
|
|
|
1 |
|
|
|
Aldershot
|
Southern Men's League Division 1 |
13 Aug 11 |
| 1500 |
4:14.02 |
|
|
|
3 |
|
|
|
Kingston
|
Surrey County Championships |
14 May 11 |
| 3000 |
8:22.85 |
|
|
|
3 |
|
|
|
Gateshead
|
ESAA English Schools' Championships |
2 Jul 11 |
| 3000 |
8:25.66 |
|
|
|
9 |
|
|
|
Stretford
|
BMC Nike Grand Prix |
23 Jul 11 |
| 3000 |
8:33.75 |
|
|
|
13 |
|
|
|
Crystal Palace
|
Samsung Diamond League Aviva London Grand Prix |
5 Aug 11 |
| 3000 |
8:34.17 |
|
|
|
10 |
|
|
|
Watford
|
Watford Open |
18 May 11 |
| 3000 |
8:38.06 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open |
7 Sep 11 |
| 3000 |
8:41.6 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Schools' Championships |
11 Jun 11 |
| 5000 |
14:33.59 |
|
|
|
2 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
9 Jul 11 |
| 10000 |
31:59.77 |
|
|
|
5 |
|
|
|
Bedford
|
BUCS Championships |
1 May 11 |
| 5K |
15:17 |
|
|
|
3 |
|
|
|
Aldershot
|
Aldershot, Farnham and District Boxing Day Handicap 5K |
26 Dec 11 |
| 5.848KL |
17:52 |
|
|
|
18 |
|
|
|
Sutton Park
|
ERRA National 6 Stage Relays |
15 Oct 11 |
| 5.994KL |
18:58 |
|
|
|
19 |
|
|
|
Aldershot
|
Southern Road Relay Championships |
25 Sep 11 |
| 6.7KXC |
21:19 |
|
|
|
14 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 6.8KXC |
23:06 |
|
|
|
6 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
16 Jan 11 |
| 7.978KL |
24:32 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Southern Men's 12 Stage Relays (Long Legs) |
27 Mar 11 |
| ZXC |
20:57 |
|
|
|
3 |
|
|
|
Nottingham
|
ESAA English Schools' Championships |
19 Mar 11 |
| ZXC |
22:27 |
|
|
|
1 |
|
|
|
Reigate
|
Surrey County Schools Championships |
22 Jan 11 |
| ZXC |
22:29 |
|
|
|
3 |
|
|
|
Hannut, BEL
|
Lotto Crosscup |
13 Feb 11 |
| ZXC |
24:52 |
|
|
|
1 |
|
|
|
Lloyd Park
|
Surrey County Championships |
8 Jan 11 |
| ZXC |
26:00 |
|
|
|
2 |
|
|
|
Parliament Hill
|
London Colleges League |
19 Oct 11 |
| ZXC |
26:28 |
|
|
|
10 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
26:58 |
|
|
|
8 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXC |
26:58 |
|
|
|
2 |
|
|
|
Richmond Park
|
London Colleges League |
2 Nov 11 |
| ZXC |
27:34 |
|
|
|
6 |
|
|
|
Popham
|
2:09 Events Hampshire League |
3 Dec 11 |
| ZXC |
28:16 |
|
|
|
7 |
|
|
|
Goodwood
|
2:09 Events Hampshire League |
12 Nov 11 |
| ZXC |
32:42 |
|
|
|
4 |
|
|
|
Farley Mount
|
2:09 Events Hampshire League |
8 Oct 11 |
| ZXCL |
9:02 |
|
|
|
3 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 U20 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:04.8 |
|
|
|
3 |
|
|
|
Stevenage
|
Southern Men's League Division 2 |
15 May 10 |
| 1500 |
3:58.09 |
|
|
|
2 |
|
|
|
Watford
|
Watford Graded Open |
2 Jun 10 |
| 1500 |
3:58.98 |
|
|
|
3 |
|
|
|
Watford
|
Watford Graded Open |
28 Jul 10 |
| 1500 |
3:59.48 |
|
|
|
10 |
|
|
|
Watford
|
Watford Graded Open |
30 Jun 10 |
| 1500 |
4:03.38 |
|
|
|
1 |
|
|
|
Street
|
BMC PB Classic |
3 May 10 |
| 1500 |
4:08.9 |
|
|
|
2 |
|
|
|
Ware
|
Southern Men's League Division 2 |
26 Jun 10 |
| 3000 |
8:30.31 |
|
|
|
10 |
|
|
|
Watford
|
Watford Graded Open |
19 May 10 |
| 3000 |
8:35.88 |
|
|
|
24 |
|
|
|
Crystal Palace
|
IAAF Diamond League Aviva London Grand Prix |
14 Aug 10 |
| 3000 |
8:42.66 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey Schools Championships |
12 Jun 10 |
| 3000 |
8:43.04 |
|
|
|
9 |
|
|
|
Birmingham
|
Aviva ESAA English Schools' Championships |
9 Jul 10 |
| 5000 |
15:02.29 |
|
|
|
7 |
|
|
|
Bedford
|
Aviva England U23 and U20 World Trials Championships |
19 Jun 10 |
| 5.848KL |
18:19 |
|
|
|
34 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 5.994KL |
19:02 |
|
|
|
9 |
|
|
|
Aldershot
|
Southern 6 Stage Road Relays |
26 Sep 10 |
| 6KXC |
18:54 |
|
|
|
2 |
|
|
|
Cardiff
|
McCain UK Cross Challenge |
17 Jan 10 |
| 6KXC |
18:57 |
|
|
|
6 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| 6.7KXC |
21:03 |
|
|
|
22 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| ZXC |
20:29 |
|
|
|
2 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
| ZXC |
20:51 |
|
|
|
19 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
23:03 |
|
|
|
1 |
|
|
|
Reigate
|
Surrey County Schools' Championships |
23 Jan 10 |
| ZXC |
23:57 |
|
|
|
5 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
29:06 |
|
|
|
10 |
|
|
|
Goodwood
|
Hampshire League |
13 Nov 10 |
| ZXC |
35:15 |
|
|
|
19 |
|
|
|
Farley Mount
|
Hampshire League |
9 Oct 10 |
| ZXCL |
9:10 |
|
|
|
6 |
|
|
|
Mansfield
|
ECCA Relays |
6 Nov 10 |
|
2009 U17 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:09.1 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
23 May 09 |
| 1500 |
4:09.23 |
|
|
|
2 |
|
|
|
Crawley
|
Under 17 Inter Counties Championships |
2 Aug 09 |
| 1500 |
4:09.26 |
|
|
|
8 |
|
|
|
Ashford
|
Southern Counties U15 & U17 Championships |
24 May 09 |
| 1500 |
4:10.7 |
|
|
|
1 |
|
|
|
Bromley
|
McCain UK Young Athletes League Southern Premier |
19 Jul 09 |
| 1500 |
4:19.3 |
|
|
|
1 |
|
|
|
Basingstoke
|
McCain UK Young Athletes League Southern Premier |
31 May 09 |
| 1500 |
4:27.0 |
|
|
|
1 |
|
|
|
Basingstoke
|
McCain UK Young Athletes League Southern Premier |
17 May 09 |
| 3000 |
8:45.04 |
|
|
|
12 |
|
|
|
Watford
|
Watford Open Graded Meeting |
3 Jun 09 |
| 3000 |
8:46.01 |
|
|
|
6 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
11 Jul 09 |
| 3000 |
8:46.15 |
|
|
|
3 |
|
|
|
Bedford
|
England U17 & U15 Championships |
9 Aug 09 |
| 3000 |
8:48.87 |
|
|
|
4 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
20 Jun 09 |
| 3000 |
8:52.42 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey Schools Championships |
13 Jun 09 |
| 3000 |
8:56.14 |
|
|
|
7 |
|
|
|
Cardiff
|
UK School Games |
5 Sep 09 |
| 3000 |
9:13.37 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
10 May 09 |
| 3000 |
9:21.51 |
|
|
|
13 |
|
|
|
Street
|
BMC PB Classic |
4 May 09 |
| 5.5KXC |
17:37 |
|
|
|
2 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
28 Nov 09 |
| 6KXC |
20:25 |
|
|
|
2 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
14 Nov 09 |
| ZRDL |
12:03 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
Young Athletes' National Road Relays |
18 Oct 09 |
| ZRDL |
12:04 |
|
|
|
3 |
|
|
|
Aldershot
|
Southern Counties Young Athletes' Relays |
26 Sep 09 |
| ZXC |
13:42 |
|
|
|
2 |
|
|
|
Popham
|
Hampshire League |
5 Dec 09 |
| ZXC |
15:13 |
|
|
|
6 |
|
|
|
Salisbury
|
Hampshire League |
14 Feb 09 |
| ZXC |
17:41 |
|
|
|
4 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
| ZXC |
19:08 |
|
|
|
1 |
|
|
|
Reigate
|
Surrey County Schools Championships |
17 Jan 09 |
| ZXC |
21:11 |
|
|
|
15 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
21:25 |
|
|
|
20 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
21:32 |
|
|
|
9 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
| ZXC |
21:33 |
|
|
|
8 |
|
|
|
Bangor
|
Aviva / SIAB Cross Country Championships |
28 Mar 09 |
| ZXC |
26:52 |
|
|
|
2 |
|
|
|
Croydon
|
Surrey County Championships |
3 Jan 09 |
| ZXCL |
9:17.55 |
|
|
|
4 |
|
|
|
Mansfield
|
ECCU Relays |
31 Oct 09 |
|
2008 U17 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:25.74 |
|
|
|
|
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
16 Jul 08 |
| 3000 |
9:08.03 |
|
|
|
13 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
2 Jul 08 |
| 3000 |
9:19.38 |
|
|
|
2 |
|
|
|
Kingston
|
ESAA South East Schools Inter-County Championships |
21 Jun 08 |
| 3000 |
9:20.71 |
|
|
|
2 |
|
|
|
Kingston
|
Surrey Schools' Championships |
14 Jun 08 |
| 3000 |
9:38.7 |
|
|
|
|
|
|
|
Milton Keynes
|
YAL Southern 1 West M2 |
20 Jul 08 |
| 3000 |
9:39.9 |
|
|
|
|
|
|
|
Basingstoke
|
UKA Young Athletes League Southern 1W |
1 Jun 08 |
| ZRDL |
12:28 |
|
|
|
16 |
|
|
|
Aldershot
|
South of England Young Athletes' Relay |
28 Sep 08 |
| ZXC |
15.16 |
|
|
|
2 |
|
|
|
Croydon
|
Surrey Championships |
5 Jan 08 |
| ZXC |
12:19 |
|
|
|
27 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
12:57 |
|
|
|
4 |
|
|
|
Reading
|
Hampshire League |
12 Jan 08 |
| ZXC |
13:40 |
|
|
|
3 |
|
|
|
Hamworthy
|
Hampshire League |
16 Feb 08 |
| ZXC |
15:41 |
|
|
|
24 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
16:37 |
|
|
|
5 |
|
|
|
Chichester
|
Hampshire League |
8 Nov 08 |
| ZXC |
18:12 |
|
|
|
6 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
| ZXC |
18:15 |
|
|
|
26 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
19:30 |
|
|
|
3 |
|
|
|
Overton
|
Hampshire League |
6 Dec 08 |
| ZXC |
20:13 |
|
|
|
3 |
|
|
|
Winchester
|
Hampshire League |
11 Oct 08 |
|
2007 U15 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:16.1 |
|
|
|
|
|
|
|
Basingstoke
|
UKA Young Athletes League Southern Premier |
22 Jul 07 |
| 1500 |
4:28.26 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
8 Aug 07 |
| 1500 |
4:28.32 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open Graded Meeting |
27 Jun 07 |
| 1500 |
4:29.15 |
|
|
|
4 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
27 May 07 |
| 1500 |
4:29.8 |
|
|
|
2 |
|
|
|
Lee Valley
|
UKA Young Athletes League Southern Premier |
24 Jun 07 |
| 1500 |
4:30.27 |
|
|
|
3 |
|
|
|
Kingston
|
Surrey County Schools Championships |
9 Jun 07 |
| 1500 |
4:31.17 |
|
|
|
10 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
27 May 07 |
| 1500 |
4:33.35 |
|
|
|
9 |
|
|
|
Watford
|
BMC Academy PB Classic |
19 May 07 |
| 1500 |
4:34.72 |
|
|
|
5 |
|
|
|
Street
|
BMC Millfield PB Classic |
7 May 07 |
| 1500 |
4:37.59 |
|
|
|
|
|
|
|
Croydon
|
UKA Young Athletes League Southern Premier |
6 May 07 |
| 3000 |
9:29.76 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Meeting |
11 Jul 07 |
| 3000 |
9:35.74 |
|
|
|
2 |
|
|
|
Bedford
|
SEAA Combined Events Championships |
4 Aug 07 |
| 3000 |
9:41.27 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
13 May 07 |
| ZXC |
10:17 |
|
|
|
13 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
| ZXC |
12:51 |
|
|
|
5 |
|
|
|
Winchester
|
Hampshire League |
13 Oct 07 |
| ZXC |
14:01 |
|
|
|
2 |
|
|
|
Bexley
|
ESAA Cross Country Cup Regional Final |
10 Nov 07 |
| ZXC |
14:59 |
|
|
|
11 |
|
|
|
Parliament Hill
|
Southern Inter-Counties & London Championships |
8 Dec 07 |
| ZXC |
15:07 |
|
|
|
4 |
|
|
|
St. Albans
|
Sainsbury's ESAA Final |
1 Dec 07 |
|
2006 U15 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:25.53 |
|
|
|
|
|
|
|
Kingston
|
- |
14 May 06 |
| 1500 |
4:32.09 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Meeting |
28 Jun 06 |
| 1500 |
4:33.55 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jul 06 |
| 1500 |
4:35.2 |
|
|
|
1 |
|
|
|
Kingston
|
Ebbisham League Division 2 |
2 Jul 06 |
| 1500 |
4:37.95 |
|
|
|
1 |
|
|
|
Watford
|
BMC Academy PB Classic |
7 May 06 |
| 1500 |
4:40.92 |
|
|
|
8 |
|
|
|
Street
|
BMC Academy PB Classic |
1 May 06 |
| 3000 |
9:50.49 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Meeting |
12 Jul 06 |
|
2005 U13 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.47 |
|
|
|
3 |
|
|
|
Kingston
|
Surrey County Championships |
14 May 05 |
| 800 |
2:22.7 |
|
|
|
1 |
|
|
|
Bracknell
|
Carsons Alder Valley League |
28 Aug 05 |
| 800 |
2:23.4 |
|
|
|
1 |
|
|
|
Milton Keynes
|
UKA Young Athletes League Southern 1W |
17 Jul 05 |
| 1500 |
4:42.13 |
|
|
|
1 |
|
|
|
Kingston
|
Surrey County Championships |
15 May 05 |
| 1500 |
4:46.55 |
|
|
|
1 |
|
|
|
Kingston
|
INTER-COUNTY U13 MATCH |
24 Jul 05 |
| 1500 |
4:48.08 |
|
|
|
1 |
|
|
|
Woking
|
Woking Young Athletes Open |
4 Sep 05 |
| 1500 |
4:49.5 |
|
|
|
1 |
|
|
|
Guildford
|
Young Athletes League Southern 1W |
5 Jun 05 |
| 1500 |
4:50.34 |
|
|
|
1 |
|
|
|
Woking
|
Woking AC Evening Open |
5 Aug 05 |
| 1500 |
4:51.3 |
|
|
|
1 |
|
|
|
Eton
|
Carsons Alder Valley Boys League |
24 Apr 05 |
| 1500 |
4:52.5 |
|
|
|
1 |
|
|
|
Bracknell
|
UKA Young Athletes League Southern 1W |
8 May 05 |
|
2004 U13 Aldershot, Farnham & District
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:51.10 |
|
|
|
3 |
|
|
|
Woking
|
Woking Young Athletes Open Meeting |
5 Sep 04 |
| 1500 |
4:51.1 |
|
|
|
3 |
|
|
|
Woking
|
Woking Young Athletes Open Meeting |
5 Sep 04 |
| 1500 |
4:59.8 |
|
|
|
1 |
|
|
|
Eton
|
Carsons Alder Valley Boys League |
22 Aug 04 |
| 1500 |
5:00.1 |
|
|
|
1 |
|
|
|
Kingston
|
UKA Young Athletes League Southern 2S |
1 Aug 04 |
| 1500 |
5:00.2 |
|
|
|
2 |
|
|
|
Bournemouth
|
Young Athletes League |
4 Jul 04 |
| 1500 |
5:01.5 |
|
|
|
2 |
|
|
|
Eton
|
Alder Valley Boys' League |
12 Sep 04 |
| 1500 |
5:04.8 |
|
|
|
2 |
|
|
|
Woking
|
Young Athletes League Southern 2S |
6 Jun 04 |
