|
2014 V45 North Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
32:22 |
|
|
|
23 |
|
|
|
Lurgan
|
Northern Ireland Junior/Masters Championships |
25 Jan 14 |
|
2013 V40 North Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:29 |
|
|
|
1 |
|
|
|
Ecos
|
Ecos parkrun # 81 |
30 Nov 13 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Ecos
|
Ecos parkrun # 84 |
21 Dec 13 |
|
2012 V40 North Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:56 |
|
|
|
1 |
|
|
|
Portglenone
|
Run N the Bann 5K |
6 Sep 12 |
| parkrun |
17:00 |
|
|
|
1 |
|
|
|
Ecos
|
Ecos parkrun # 15 |
21 Jul 12 |
| parkrun |
17:36 |
|
|
|
1 |
|
|
|
Ecos
|
Ecos parkrun # 10 |
2 Jun 12 |
| 5.5MMT |
35:38 |
|
|
|
3 |
|
|
|
Glenariff Forest Park
|
Race Over The Glens |
2 Jan 12 |
| ZXC |
17:24 |
|
|
|
8 |
|
|
|
Ballyclare
|
Malcolm Cup |
1 Dec 12 |
| ZXC |
28:37 |
|
|
|
19 |
|
|
|
Belfast
|
Northern Ireland Masters' Open |
13 Oct 12 |
| ZXC |
45:49 |
|
|
|
16 |
|
|
|
Scotstown
|
NI & Ulster Junior/Inter and Masters Championships |
7 Jan 12 |
|
2011 V40 North Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:19 |
|
|
|
4 |
|
|
|
Portglenone
|
Run N the Bann 5K |
1 Sep 11 |
| 5M |
27:39 |
|
|
|
4 |
|
|
|
Ballymoney
|
NFU Mutual 5 |
29 Jul 11 |
| 5MMT |
32:44 |
|
|
|
2 |
|
|
|
Downhill Demesne
|
Downhill Demesne 5 |
28 Aug 11 |
| 7M |
40:23 |
|
|
|
|
|
|
|
Ballyclare
|
Scott & Gault 7 |
13 Aug 11 |
|
2010 V40 North Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:56 |
|
|
|
4 |
|
|
|
Belfast
|
Albertville 5 |
6 Mar 10 |
|
2009 V40 North Belfast
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:14 |
|
|
|
5 |
|
|
|
Jordanstown
|
University Challenge 5K Series |
15 Apr 09 |
| 5M |
26:13 |
|
|
|
3 |
|
|
|
Ballymoney
|
Riada 5 |
31 Jul 09 |
| 5M |
26:43 |
|
|
|
1 |
|
|
|
Ballymena
|
Ballymena 5 |
13 Jun 09 |
| 10K |
33:13 |
|
|
|
6 |
|
|
|
Ormeau Park
|
Spar Laganside 10K |
6 Sep 09 |
| 10K |
33:23 |
|
|
|
3 |
|
|
|
Randalstown
|
Randalstown 10K |
21 Jun 09 |
| 10K |
34:31 |
|
|
|
2 |
|
|
|
Carrickfergus
|
Carrickfergus Castle 10K |
31 May 09 |
|
2008 V35 Ballymena Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:15 |
|
|
|
4 |
|
|
|
Coleraine
|
University of Ulster 5K Challenge |
23 Apr 08 |
| 5M |
26:22 |
|
|
|
4 |
|
|
|
Ballymena
|
ECOS 5 |
28 May 08 |
| 5M |
26:24 |
|
|
|
1 |
|
|
|
Ballymoney
|
Riada 5 |
25 Jul 08 |
| 10K |
33:31 |
|
|
|
1 |
|
|
|
Randalstown
|
Randalstown 10K |
15 Jun 08 |
| 10K |
33:51 |
|
|
|
4 |
|
|
|
Belfast
|
Les Jones Memorial 10K |
16 May 08 |
| 10M |
56:07 |
|
|
|
2 |
|
|
|
Limavady
|
Jude Gallagher Memorial 10 |
26 Jun 08 |
|
2007 V35 Ballymena Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:12 |
|
|
|
13 |
|
|
|
Bangor (NI)
|
Bangor 10K Classic |
29 Sep 07 |
| 10K |
33:21 |
|
|
|
8 |
|
|
|
Belfast
|
Spar Laganside 10K |
2 Sep 07 |
| 10M |
54:04 |
|
|
|
5 |
|
|
|
Limavady
|
Jude Gallagher Round The Bridges 10 |
26 Jun 07 |
| ZXC |
27:33 |
|
|
|
7 |
|
|
|
Dundonald
|
Comber Cup |
20 Oct 07 |
| ZXC |
29:39 |
|
|
|
35 |
|
|
|
Belfast
|
British & Irish Masters' Championships |
17 Nov 07 |
|
2006 V35 Ballymena Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:45 |
|
|
|
7 |
|
|
|
Belfast
|
Queens 5K |
29 Mar 06 |
| 5M |
25:43 |
|
|
|
2 |
|
|
|
Ballymena
|
Ballymena ECOS 5 |
31 May 06 |
| 5M |
26:17 |
|
|
|
3 |
|
|
|
Belfast
|
Albertville 5 |
4 Mar 06 |
| 10K |
32:20 |
|
|
|
4 |
|
|
|
Belfast
|
Laganside 10km |
9 Apr 06 |
| 10K |
32:57 |
|
|
|
2 |
|
|
|
Belfast
|
Les Jones 10km |
12 May 06 |
|
2005 V35 Ballymena Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:23 |
|
|
|
5 |
|
|
|
Ballymena
|
ECOS 5 (inc Northern Ireland Champs) |
27 May 05 |
| 10K |
33:45 |
|
|
|
5 |
|
|
|
Belfast
|
LES JONES MEMORIAL 10km |
13 May 05 |
| 10M |
55:23 |
|
|
|
9 |
|
|
|
Armagh
|
|
9 Oct 05 |
| HM |
73:50 |
|
|
|
13 |
|
|
|
Londonderry
|
WATERSIDE HALF-MARATHON |
10 Sep 05 |
|
2004 V35 Ballymena Runners
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
26:47 |
|
|
|
13 |
|
|
|
Cookstown
|
COOKSTOWN 5 Co Tyrone |
21 Aug 04 |
| 5M |
26:57 |
|
|
|
7 |
|
|
|
Ballymena
|
ECOS 5 inc NORTHERN IRELAND CHAMPIONSHIPS |
2 Jun 04 |