Athlete ID: 13592 Club: Preston/Northern Masters Gender: Male Age Group: V75

Fetched: 2025-10-07 02:57:20+00:00 Sections: 22 Total Performances: 413 Coverage: 2004-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 200 40.26i 40.26i 200 400 71.35 87.10i 71.35 400 800 2:44.0 800 2:44.0 1500 5:53.5 6:35.36i 6:27.6 6:35.29i 1500 5:53.5 3000 11:08.53i 13:44.51i 14:37.95i 11:38.13i 3000 11:17.0 11:08.53i 5000 19:31.08 5000 19:31.08 10000 44:02.59 10000 44:02.59 HT7.26K 22.17 HT7.26K 22.17 JT800 24.82 JT800 24.82 5K 18:37 25:35 24:57 24:39 22:33 21:42 19:44 5K 19:19 18:37 18:50 19:15 19:08 parkrun 20:07 23:56 25:23 25:25 23:05 22:08 20:51 20:37 20:34 20:07 20:18 parkrun 4M 24:30 27:29 26:58 27:00 27:17 4M 24:30 24:46 5M 30:47 42:17 41:27 39:31 38:09 36:13 35:33 34:21 33:42 5M 31:16 33:12 31:00 32:30 30:47 31:11 10K 39:00 50:57 49:37 51:54 48:05 45:21 44:50 43:09 42:47 41:57 41:00 41:13 10K 39:24 39:44 40:51 39:40 39:09 39:00 7M 49:13 62:42 50:44 49:13 7M 10M 62:53a 88:35 86:11 77:46 77:53 73:44 70:03 69:00 68:24 67:44 67:41 10M 64:48 68:28 67:35 66:00 64:12a 64:35 62:53a HM 85:48 1:45:13 1:40:11 95:02 88:40 91:55 HM 91:46 85:52 85:48 88:51 87:15 20M 2:22:39 20M 2:22:39 Mar 3:02:35 3:24:42 Mar 3:14:01 3:35:26 3:02:35

Performances

2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V75 Preston/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	25:26				23				Morecambe	Morecambe 5K	4 May 25
6KXC	35:06				95				Beacon Park	Mid Lancs League	1 Mar 25
4M	34:30				274				Blackpool	Blackpool Inter-Club 4	2 Apr 25
4.1MMT	34:32				205				Leyland	Red Rose Inter Club 4.1	3 Sep 25
6.7KXC	36:06				53				Blackburn	Lancashire County Championships	4 Jan 25
4.5MNAD	38:34				256				Wesham	Wesham Inter Club 4.5	21 Jul 25
4.75MNAD	40:13				233				Lytham St Annes	Lytham St Annes Inter Club 5	8 May 25
4.8MMT	43:35				206				Chorley	Chorley Inter Club 4.8	13 Aug 25
5M	43:20				202				Anchorsholme	Thornton Cleveleys Inter Club 5	24 Jun 25
10K	53:42				147				Preston	Wesham Summer 10K	28 May 25
HM	2:01:51				154				Preston	Central Lancashire New Year Half Marathon	19 Jan 25
2024 V75 Preston/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	13:44.51				5				Torun, POL	European Masters Athletics Indoor Championships	17 Mar 24
5K	25:35				41				Leeds	Northern Masters Ken Mayor 5K Championships	24 Nov 24
5KXC	30:01				164				Witton Park	Mid Lancs League (inc Red Rose League)	12 Oct 24
parkrun	23:56				27				Torun, POL	Torun parkrun # 395	23 Mar 24
parkrun	25:18				59				Preston	Preston parkrun # 507	1 Jan 24
5.8KXC	27:46				76				Towneley Park	Mid Lancs League	10 Feb 24
6KXC	30:51				16				Torun, POL	European Masters Athletics Championships	19 Mar 24
6KXC	35:41				46				Beacon Country Park	Mid Lancs League	2 Mar 24
4.1MMT	34:53				204				Leyland	Red Rose Inter Club 4.1	4 Sep 24
4.5MNAD	34:30				186				Lea Town	Wesham Inter Club 4.5	22 Jul 24
5M	42:17				162				Anchorsholme	Thornton Cleveleys Inter Club 5	25 Jun 24
5M	43:25				282				Lytham St Annes	Lytham St Annes Inter Club 5	9 May 24
10K	50:57				118				Preston	New Longton 10K	3 Mar 24
7M	62:42				94				Longridge	Longridge Christmas Pudding 7	8 Dec 24
10M	88:35				49				Half Moon Bay	Morecambe Festival of Running	21 Jan 24
10M	88:40				216				Preston	Myerscough 10	1 Dec 24
ZXC	31:48				3				Blackpool	Mid Lancs League	13 Jan 24
2023 V75 Preston/Northern Masters
Event	Perf				Pos				Venue	Meeting	Date
200	40.26				5				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
400	87.10				5				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
1500	6:35.36				4				Lee Valley	England Masters AA Inter Area Challenge	26 Feb 23
3000	14:37.95				6				Torun, POL	WMA - World Masters Championships	26 Mar 23
5K	24:57				38				Catforth	Catforth Canter 5K Series	24 Jun 23
5.8KXC	27:22				57				Burnley	Mid Lancs League	11 Mar 23
6KXC	25:36				25				Pescara, ITA	European Masters Athletics Championships	24 Sep 23
6KXC	31:00				104				Ryelands Park	Mid Lancs League	9 Dec 23
6KXC	31:44				7				Torun, POL	WMA - World Masters Championships	27 Mar 23
6KXC	33:33				81				Blackpool	Mid Lancs League	14 Jan 23
6.2KXC	34:06				106				Westmorland County Showground	Mid Lancs League	14 Oct 23
4.2MMT	35:36				160				Chorley	Red Rose Inter Club 4.2	6 Sep 23
4.5MNAD	35:44				193				Lea Town	Wesham Inter Club 4.5	17 Jul 23
4.75MNAD	38:16				204				Lytham St Annes	Lytham St Annes Inter Club 5	11 May 23
4.8MMT	42:30				161				Chorley	Chorley Inter Club 4.8	9 Aug 23
5M	41:27				157				Anchorsholme	Thornton Cleveleys Inter Club	27 Jun 23
5M	41:52				179				Lytham St Annes	Green Drive Mile / 5	22 Oct 23
10K	49:37				196				Torun, POL	WMA - World Masters Championships 10K	29 Mar 23
10K	54:26				281				Pescara, ITA	European Masters Athletics Championships 10K	28 Sep 23
10KMT	52:36				110				Great Harwood	East Lancashire Hospice 10K	15 Jan 23
10M	86:11				467				Thirsk	Thirsk 10	12 Mar 23
10M	91:09				46				Lancaster	Riverside 10	3 Sep 23
2022 V70 Preston
Event	Perf				Pos				Venue	Meeting	Date
4.8KXC	24:05				100				Witton Park	Mid Lancs League	15 Oct 22
5K	24:39				26				Catforth	Catforth Canter 5K Series	6 Aug 22
parkrun	25:23				130				Preston	Preston parkrun # 428	14 May 22
parkrun	25:26				102				Preston	Preston parkrun # 427	7 May 22
parkrun	26:03				65				Fell Foot	Fell Foot parkrun # 310	25 Jun 22
5.5KXC	27:50				82				Leigh	Mid Lancs League	12 Feb 22
4.2MMT	42:15				194				Leyland	Red Rose Inter Club 4.2	7 Sep 22
4.5MNAD	34:52				135				Preston	Wesham Road Runners Inter-Club 4.5	31 Aug 22
4.8MMT	41:18				136				Chorley	Chorley Inter Club 4.8	10 Aug 22
5M	39:31				189				Lytham	Lytham St Annes Inter Club 5	12 May 22
5M	41:33				150				Anchorsholme	Thornton Cleveleys Inter Club	28 Jun 22
8.1KXC	41:27				220				Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)	26 Nov 22
9.8KXC	57:38				115				Blackburn	Lancashire County Championships	8 Jan 22
2021 V70 Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	6:27.6				4				Nuneaton	England Masters AA Inter Area Match	18 Jul 21
parkrun	25:25				119				Preston	Preston parkrun # 392	28 Aug 21
5.4KXC	27:05				130				Burnley	Mid Lancs League	9 Oct 21
5.9KXC	30:49				84				Hyndburn	Mid Lancs League	30 Oct 21
8.1KXC	40:53				200				Liverpool	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)	27 Nov 21
2020 V70 Preston
Event	Perf				Pos				Venue	Meeting	Date
1500	6:35.29				7				Sheffield	Masters Grand Prix	8 Feb 20
5.8KXC	27:14				99				Burnley	Mid Lancs League	11 Jan 20
9.8KXC	53:08				138				Blackburn	Lancashire County Championships	4 Jan 20
10K	51:54				290				Blackburn	Blackburn Winter Warmer 10K	2 Feb 20
2019 V70 Preston
Event	Perf				Pos				Venue	Meeting	Date
5K	22:33				340				Manchester	Sale Sizzler 5K Series	8 Aug 19
parkrun	23:05				67				Preston	Preston parkrun # 349	1 Jun 19
parkrun	23:11				80				Preston	Preston parkrun # 345	4 May 19
parkrun	24:06				75				Preston	Preston parkrun # 350	8 Jun 19
5.5KXC	25:55				45				Cuerden Valley Park	Mid Lancs League	2 Mar 19
5.8KXC	23:46				66				Burnley	Mid Lancs League	12 Jan 19
6KXC	23:40				63				Leigh	Mid Lancs League	9 Feb 19
6KXC	31:18				76				Hyndburn	Mid Lancs League	9 Nov 19
4MNAD	29:24				198				Blackpool	Blackpool Inter-Club	3 Apr 19
4.2MNAD	30:36				142				Leyland	Red Rose Road Runners Interclub 4.2	4 Sep 19
4.5MNAD	33:48				148				Lea Town	Wesham Interclub 4.5	22 Jul 19
4.6MNAD	34:19				187				Lytham St Annes	Lytham St Annes Inter Club 5	2 May 19
4.8MNAD	39:31				160				Chorley	Chorley Inter Club 4.8	14 Aug 19
5M	38:09				155				Anchorsholme	Thornton Cleveleys Inter Club	25 Jun 19
8.1KXC	42:02				183				Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)	23 Nov 19
10K	48:05				174				Blackburn	Blackburn Winter Warmer 10K	3 Feb 19
10K	48:27				151				Liverpool	Penny Lane Striders 10K	23 Jun 19
10K	48:14				623				Clitheroe	Ribble Valley 10K	29 Dec 19
10K	50:37				135				Richmond	Richmond Castle 10K	13 Oct 19
10M	77:46				386				Thirsk	Thirsk 10	17 Mar 19
10M	79:48				68				Caldervale	Caldervale Summer 10	28 Jul 19
ZXC	47:20				174				Blackburn	Lancashire County Championships	5 Jan 19
2018 V70 Preston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:08				25				Preston	Preston parkrun # 307	28 Jul 18
parkrun	22:14				48				Preston	Preston parkrun # 295	28 Apr 18
parkrun	22:22				48				Preston	Preston parkrun # 328	29 Dec 18
parkrun	22:23				54				Preston	Preston parkrun # 298	19 May 18
parkrun	22:41				53				Preston	Preston parkrun # 299	26 May 18
parkrun	22:56				55				Preston	Preston parkrun # 318	27 Oct 18
parkrun	22:58				66				Preston	Preston parkrun # 317	20 Oct 18
parkrun	24:17				90				Preston	Preston parkrun # 297	12 May 18
parkrun	27:00				166				Preston	Preston parkrun # 296	5 May 18
5.8KXC	23:48				2				Burnley	Mid Lancashire League	13 Jan 18
6KXC	27:27				56				Hyndburn	Mid Lancs League	8 Dec 18
6KXC	27:32				2				Lancaster	Mid Lancashire League	17 Feb 18
6.4KXC	31:30				45				Ulverston	Mid Lancs League	13 Oct 18
4.2MNAD	33:39				129				Leyland	Red Rose Road Runners Interclub 4.2	5 Sep 18
6.9KXC	32:55				49				Ulverston	Mid Lancashire League	3 Mar 18
7.3KXC	39:17				136				Rossendale	Red Rose League	17 Nov 18
4.8MNAD	36:23				119				Chorley	Chorley Inter Club 4.8	8 Aug 18
5M	36:13				156				Lytham St Annes	Lytham St Annes Inter Club 5	3 May 18
5M	36:52				108				Anchorsholme	Thornton Cleveleys Inter Club	26 Jun 18
9.8KXC	47:49				144				Blackburn	Lancashire County Championships	6 Jan 18
10K	45:21				476				Clitheroe	Ribble Valley 10K	30 Dec 18
10K	47:42				87				Richmond	Richmond Castle 10K	14 Oct 18
10K	47:52				170				Blackburn	Blackburn Winter Warmer 10K	4 Feb 18
10KMT	45:13				85				Great Harwood	East Lancashire Hospice 10K	14 Jan 18
10.2KXC	50:09				157				Bolton	Red Rose League	10 Nov 18
10M	77:53				74				Lancaster	Riverside 10	5 Aug 18
HM	1:45:13				32				Garstang	Garstang Half Marathon	2 Sep 18
2017 V65 Preston
Event	Perf				Pos				Venue	Meeting	Date
4.2MMT	31:15				94				Leyland	Red Rose Road Runners Interclub	6 Sep 17
4.5MNAD	32:11				131				Lea Town	Wesham Interclub 4.5	17 Jul 17
4.8MNAD	35:07				97				Chorley	Chorley Inter Club 4.8	9 Aug 17
5M	35:33				134				Lytham St Annes	Lytham St Annes Inter Club 5	11 May 17
5M	36:10				117				Anchorsholme	Thornton Cleveleys Inter Club	27 Jun 17
9.8KXC	48:09				122				Blackburn	Lancashire County Championships	7 Jan 17
9.9KXC	52:02				171				Chorley	Red Rose League	11 Nov 17
10K	44:50				391				Clitheroe	Ribble Valley 10K	31 Dec 17
10K	45:14				134				Garstang	Garstang 10K	8 Jan 17
10K	46:43				57				Richmond	Richmond Castle 10K	8 Oct 17
10K	47:30				150				Blackburn	Blackburn Winter Warmer 10K	5 Feb 17
10KXC	48:53				159				Cleveleys	Mid Lancs League	11 Feb 17
12KXC	70:18				600				Knowsley Park	Northern Championships	28 Jan 17
10M	73:44				68				Bispham	Sweatshop 10	12 Mar 17
10M	74:08				271				Thirsk	Thirsk 10	19 Mar 17
HM	1:40:11				120				Bampton	Haweswater Half Marathon	5 Mar 17
HM	1:44:51				75				Garstang	Garstang Half Marathon	3 Sep 17
2016 V65 Preston
Event	Perf				Pos				Venue	Meeting	Date
5K	21:42				26				Preston	Vernon's 5K Series	23 Aug 16
parkrun	20:51				20				Preston	Preston parkrun # 189	27 Feb 16
parkrun	21:03				30				Preston	Preston parkrun # 213	3 Sep 16
parkrun	21:08				30				Preston	Preston parkrun # 196	16 Apr 16
parkrun	21:08				30				Preston	Preston parkrun # 199	14 May 16
parkrun	21:19				33				Preston	Preston parkrun # 198	7 May 16
parkrun	21:24				29				Preston	Preston parkrun # 226	10 Dec 16
parkrun	21:53				38				Preston	Preston parkrun # 230	31 Dec 16
parkrun	22:04				37				Preston	Preston parkrun # 195	9 Apr 16
parkrun	23:33				52				Preston	Preston parkrun # 206	9 Jul 16
4M	27:29				95				Preston	Inter Club Series 4	11 May 16
4MNAD	26:56				86				Blackpool	Inter Club Series	6 Apr 16
4.4MMT	29:59				75				Leyland	Red Rose Inter Club 4.4	7 Sep 16
7.3KXC	41:56				145				Rossendale	Red Rose League	3 Dec 16
4.8MNAD	34:19				71				Chorley	Chorley Inter Club 4.8	10 Aug 16
5M	34:21				89				Lytham	Lytham St Annes Inter Club 5	9 Jun 16
5MNAD	35:14				85				Bispham	Thornton Cleveleys Inter Club	21 Jun 16
9.8KXC	44:40				497				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
9.9KXC	45:13				169				Cuerden Valley Park	Mid Lancs League	29 Oct 16
9.9KXC	48:39				153				Chorley	Mid Lancs League	1 Oct 16
10K	43:09				28				Lancaster	Lancaster Three Bridges 10K	17 Apr 16
10K	43:10				342				Clitheroe	Ribble Valley 10K	27 Dec 16
10K	43:46				218				Vila Real, POR	European Veterans' Non Stadia Championships Half Marathon and 10K	20 May 16
10K	44:11				57				Blackburn	Blackburn Winter Warmer 10K	7 Feb 16
10K	44:25				104				Liverpool	Penny Lane Striders 10K	26 Jun 16
10KNAD	43:45				53				Great Harwood	East Lancashire Hospice 10K	24 Jan 16
10KXC	49:00				143				Leigh	Red Rose League	15 Oct 16
10KXC	54:35				183				Hyndburn	Mid Lancs League	16 Jan 16
10.2KXC	49:47				154				Bolton	Red Rose League	12 Nov 16
10M	70:03				68				Bispham	Sweatshop 10	13 Mar 16
10M	70:03				203				Thirsk	Thirsk 10	20 Mar 16
10M	72:14				83				Garstang	Guy's 10	4 Dec 16
10M	72:36				43				Lancaster	Riverside 10	7 Aug 16
10M	73:56				55				Caldervale	Caldervale Country 10	25 Mar 16
HM	95:02				99				Bampton	Haweswater Half Marathon	6 Mar 16
HM	95:53				210				Vila Real, POR	European Veterans' Non Stadia Championships Half Marathon and 10K	22 May 16
ZRDL	31:00				72				Delamere	North West Road Relays	10 Sep 16
2015 V65 Preston
Event	Perf				Pos				Venue	Meeting	Date
5KL	18:50				42				Edge Hill University	North West Road Relays	12 Sep 15
5KXC	17:10.9				2				Torun, POL	European Masters Indoor Championships (XC)	27 Mar 15
parkrun	20:37				21				Preston	Preston parkrun # 146	18 Apr 15
parkrun	20:38				27				Preston	Preston parkrun # 138	21 Feb 15
parkrun	20:39				16				Preston	Preston parkrun # 159	18 Jul 15
parkrun	20:39				16				Preston	Preston parkrun # 159	18 Jul 15
parkrun	20:47				24				Preston	Preston parkrun # 163	29 Aug 15
parkrun	21:01				31				Preston	Preston parkrun # 172	31 Oct 15
parkrun	21:06				24				Preston	Preston parkrun # 152	30 May 15
parkrun	21:08				34				Preston	Preston parkrun # 153	6 Jun 15
parkrun	21:16				26				Preston	Preston parkrun # 174	14 Nov 15
parkrun	21:27				34				Preston	Preston parkrun # 164	5 Sep 15
parkrun	21:40				42				Preston	Preston parkrun # 170	17 Oct 15
parkrun	22:03				48				Preston	Preston parkrun # 158	11 Jul 15
parkrun	22:25				40				Preston	Preston parkrun # 154	13 Jun 15
parkrun	23:07				69				Preston	Preston parkrun # 162	22 Aug 15
parkrun	26:49				135				Preston	Preston parkrun # 150	16 May 15
4M	26:58				78				Preston	Preston Harriers Interclub Grand Prix 4	10 Jun 15
6.6KL	26:23				91				Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
4.22MMT	29:09				90				Leyland	Red Rose Inter Club 4.22	2 Sep 15
4.6MNAD	32:06				1021				Wesham	Wesham Inter Club 4.6	20 Jul 15
4.9MNAD	34:18				77				Chorley	Chorley Inter Club 4.9	12 Aug 15
5M	33:42				80				Lytham	Blackpool Inter-Club 5	14 May 15
5MNAD	35:03				54				Bispham	Thornton Cleveleys Inter Club	30 Jun 15
10K	42:47				74				Liverpool	Penny Lane Striders 10K	28 Jun 15
10K	43:49				43				Great Harwood	East Lancashire Hospice 10K	25 Jan 15
10K	44:48				59				Richmond	Richmond Castle 10K	11 Oct 15
10K	46:39				131				Blackburn	Blackburn Winter Warmer 10K	8 Feb 15
10KXC	42:27				169				Towneley Park	Mid Lancs League	24 Oct 15
12KXC	55:32				499				Pontefract	Northern Championships	24 Jan 15
10M	69:00				65				Bispham	Sweatshop 10 (Inc NVAC Champs)	15 Mar 15
10M	69:35				103				Keswick	Derwentwater 10	1 Nov 15
ZXC	47:11				103				Blackburn	Lancashire County Championships	3 Jan 15
2014 V65 Preston
Event	Perf				Pos				Venue	Meeting	Date
400	71.35				4				Solihull	EAMA Outdoor Inter Area Challenge	20 Jul 14
3000	11:38.13				4				Lee Valley	EAMA Inter Area	23 Feb 14
parkrun	20:34				19				Preston	Preston parkrun # 85	25 Jan 14
parkrun	20:38				26				Preston	Preston parkrun # 99	3 May 14
parkrun	20:39				14				Preston	Preston parkrun # 114	23 Aug 14
parkrun	20:40				28				Preston	Preston parkrun # 93	22 Mar 14
parkrun	20:54				28				Preston	Preston parkrun # 95	5 Apr 14
parkrun	20:59				12				Preston	Preston parkrun # 108	5 Jul 14
parkrun	21:03				26				Preston	Preston parkrun # 107	28 Jun 14
parkrun	21:04				22				Preston	Preston parkrun # 104	7 Jun 14
parkrun	21:05				13				Preston	Preston parkrun # 112	2 Aug 14
parkrun	21:05				38				Preston	Preston parkrun # 117	13 Sep 14
parkrun	21:18				22				Preston	Preston parkrun # 118	20 Sep 14
parkrun	21:27				19				Preston	Preston parkrun # 111	26 Jul 14
parkrun	22:40				47				Preston	Preston parkrun # 115	30 Aug 14
4M	27:00				72				Preston	Preston Inter Club 4	11 Jun 14
4.8MNAD	34:08				62				Chorley	Chorley Inter Club 4	13 Aug 14
5MNAD	33:36				78				Lytham St Annes	Inter Club Grand Prix	15 May 14
9.8KXC	42:26				382				Liverpool	British Athletics Cross Challenge (inc European Trials)	29 Nov 14
10K	41:57				330				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	28 Dec 14
10KNAD	42:20				65				Leyland	Leyland Boxing Day 10K	26 Dec 14
7M	50:44				38				Longridge	Longridge Christmas Pudding 7	14 Dec 14
10M	68:24				73				Garstang	Guy's 10	7 Dec 14
10M	68:53				57				St Annes	Sweatshop 10	16 Mar 14
10M	71:36				126				Keswick	Derwentwater 10	2 Nov 14
10M	76:20				67				Lancaster	Wagon & Horses 10	3 Aug 14
HM	88:40				5				Budapest, HUN	World Masters Championships	30 Mar 14
HM	93:19				56				Portree	Isle of Skye Half Marathon	14 Jun 14
ZXC	39:19				116				Kendal	Mid Lancs League	1 Mar 14
ZXC	39:19				106				Barrow-in-Furness	Mid Lancs League	15 Nov 14
ZXC	40:03				97				Barrow-in-Furness	Mid Lancs League	11 Jan 14
ZXC	47:58				194				Hyndburn	Mid Lancs League	25 Oct 14
ZFL	58:34				43				Warton	Warton Crag (5.8M/600ft)	19 Jul 14
ZMR	57:23				25				Telfes, AUT	Master World Mountain Running Championships	6 Sep 14
2013 V65 Preston
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:07				14				Preston	Preston parkrun # 47	27 Apr 13
parkrun	20:13				11				Preston	Preston parkrun # 69	5 Oct 13
parkrun	20:21				12				Preston	Preston parkrun # 35	2 Feb 13
parkrun	20:27				22				Preston	Preston parkrun # 67	21 Sep 13
parkrun	20:31				12				Preston	Preston parkrun # 54	15 Jun 13
parkrun	20:34				25				Preston	Preston parkrun # 49	11 May 13
parkrun	20:34				18				Preston	Preston parkrun # 66	14 Sep 13
parkrun	20:41				23				Preston	Preston parkrun # 70	12 Oct 13
parkrun	20:45				15				Preston	Preston parkrun # 63	24 Aug 13
parkrun	20:57				14				Preston	Preston parkrun # 41	16 Mar 13
parkrun	21:12				23				Preston	Preston parkrun # 60	3 Aug 13
parkrun	21:17				29				Preston	Preston parkrun # 80	21 Dec 13
parkrun	21:20				25				Preston	Preston parkrun # 62	17 Aug 13
parkrun	21:22				23				Preston	Preston parkrun # 81	28 Dec 13
parkrun	21:33				18				Preston	Preston parkrun # 71	19 Oct 13
parkrun	21:47				27				Preston	Preston parkrun # 78	7 Dec 13
parkrun	21:55				17				Preston	Preston parkrun # 65	7 Sep 13
parkrun	22:31				45				Preston	Preston parkrun # 52	1 Jun 13
parkrun	23:04				27				Preston	Preston parkrun # 72	26 Oct 13
parkrun	23:40				51				Preston	Preston parkrun # 57	6 Jul 13
parkrun	23:47				31				Preston	Preston parkrun # 68	28 Sep 13
parkrun	24:37				38				Preston	Preston parkrun # 61	10 Aug 13
parkrun	26:37				33				Preston	Preston parkrun # 34	19 Jan 13
4M	27:17				68				Preston	Preston Inter Club 4	12 Jun 13
4.5MNAD	30:41				57				Preston	Wesham Inter Club 4.5	22 Jul 13
4.78MNAD	35:20				84				Chorley	Chorley Inter Club 4.78	14 Aug 13
5MNAD	32:33				64				Lytham St Annes	Inter-Club Grand Prix	2 May 13
10K	41:00				297				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	29 Dec 13
10K	42:06				64				Leyland	Leyland Boxing Day 10K	26 Dec 13
10K	43:08				86				Liverpool	Penny Lane Striders 10K	30 Jun 13
7M	49:13				51				Longridge	Longridge Christmas Pudding 7	8 Dec 13
10M	67:44				58				St. Annes	St Annes 10	17 Mar 13
10M	72:27				113				Keswick	Derwentwater 10	3 Nov 13
10M	74:32				128				Garstang	Guy's 10	1 Dec 13
ZXC	21:36				5				San Sebastian, ESP	European Masters Cross Country Championships	24 Mar 13
ZXC	43:18				17				Warrington	Northern Veterans Cross Country 10K	3 Mar 13
ZXC	44:17				181				Burnley	Mid Lancs League	26 Oct 13
ZXC	46:06				95				Blackburn	Lancashire County Championships	5 Jan 13
ZXC	52:57				144				Hyndburn	Mid Lancs League	12 Jan 13
ZFLL	90:46				93				North Dean Woods	Calderdale Way Relay (50M/12008ft)	19 May 13
ZMR	57:55				15				Janské Lazné, CZE	World Masters' Mountain Running Championships	31 Aug 13
2012 V60 Preston
Event	Perf				Pos				Venue	Meeting	Date
5K	19:44				32				Preston	Preston Guild 5K	7 May 12
parkrun	20:18				14				Preston	Preston parkrun # 17	22 Sep 12
parkrun	20:29				6				Preston	Preston parkrun # 29	15 Dec 12
parkrun	20:30				9				Preston	Preston parkrun # 16	15 Sep 12
parkrun	20:44				12				Preston	Preston parkrun # 13	4 Aug 12
parkrun	20:46				15				Preston	Preston parkrun # 23	3 Nov 12
parkrun	20:49				13				Preston	Preston parkrun # 14	11 Aug 12
parkrun	21:14				12				Preston	Preston parkrun # 6	16 Jun 12
parkrun	22:45				24				Preston	Preston parkrun # 15	18 Aug 12
parkrun	22:51				22				Preston	Preston parkrun # 11	21 Jul 12
parkrun	23:27				19				Preston	Preston parkrun # 8	30 Jun 12
parkrun	25:38				34				Preston	Preston parkrun # 30	22 Dec 12
4MNAD	25:47				55				Leyland	Blackpool Inter Club Grand Prix	5 Sep 12
4.5MNAD	29:15				65				Wesham	Blackpool Inter Club Grand Prix	16 Jul 12
4.78M	33:06				58				Chorley	Inter Club Grand Prix	15 Aug 12
4.9MNAD	32:47				68				Preston	Preston Inter Club Grand Prix	13 Jun 12
10K	41:13				71				Preston	Run Preston 10K	30 Sep 12
10K	41:50				343				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	30 Dec 12
10K	43:19				39				Lancaster	Lancaster Three Bridges 10K	1 Apr 12
10M	67:41				79				Preston	Preston Harriers 10	18 Nov 12
HM	91:55				39				Garstang	Garstang Half Marathon	16 Sep 12
Mar	3:24:42				134				Preston	Preston Guild Marathon	28 Oct 12
ZXC	43:30				334				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	43:39				13				Warrington	Northern Veterans' Championships	4 Mar 12
2011 V60 Preston
Event	Perf				Pos				Venue	Meeting	Date
4MMT	26:04				48				Leyland	Interclub Grand Prix Series	7 Sep 11
4.37MMT	28:31				78				Preston	Interclub Grand Prix Series	8 Jun 11
4.78M	31:39				43				Chorley	Interclub Grand Prix Series	10 Aug 11
8KXC	33:15.9				12				Sacramento CA, USA	World Masters' Championships	7 Jul 11
5M	31:16				50				Lytham St. Anne's	Inter-Club Grand Prix	5 May 11
5M	33:00				60				Lytham St. Annes	Green Drive 5	16 Oct 11
10K	39:24				88				Warrington	Birchwood 10K	21 Aug 11
10K	40:34				38				Southport	Seaside 10K	2 Oct 11
10K	41:12				281				Clitheroe	Ribble Valley 10K (Inc Northern Champs)	27 Dec 11
10KXC	42:03				6				Warrington	NVAC Championships	20 Feb 11
10M	64:48				67				Lytham St. Annes	St Annes 10	20 Mar 11
10M	68:02				110				Crosthwaite	Derwentwater 10	6 Nov 11
10M	68:15				61				Bilsborrow	Guy's 10	4 Dec 11
10M	68:28				80				Sale	Sale 10	7 Aug 11
HM	91:46				29				Garstang	Garstang Half Marathon	18 Sep 11
HM	96:29				24				Masham	Burn Valley Half Marathon	3 Jul 11
Mar	3:14:02				4				Sacramento CA, USA	World Masters Championships	17 Jul 11
Mar	3:14:01				164				Chester	MBNA Chester Marathon	9 Oct 11
ZXC	33:15.9				12				Sacramento CA, USA	World Masters Championships	6 Jul 11
ZXC	36:34				101				Skelmersdale	Mid Lancs League	12 Mar 11
ZXC	40:10				132				Burnley	Mid Lancs League	22 Jan 11
ZXC	41:38				104				Blackpool	Mid Lancs League	12 Feb 11
ZXC	44:06				173				Burnley	Mid Lancs League	29 Oct 11
ZXC	49:27				150				Chorley	Mid Lancs League	10 Dec 11
2010 V60 Preston
Event	Perf				Pos				Venue	Meeting	Date
800	2:44.0				1				Preston	Preston Harriers Club Championships	12 Sep 10
1500	5:53.5				1				Preston	Preston Harriers Club Championships	11 Sep 10
3000	11:17.0				4				Preston	Preston Harriers Club Championships	16 Sep 10
5000	19:31.08				8				Cardiff	BMAF - British Masters Championships	4 Jul 10
5000	20:56.69				3				Nyireghaza, HUN	EMA - European Veterans Championships	21 Jul 10
10000	44:02.59				10				Nyireghaza, HUN	EMA - European Veterans Championships	15 Jul 10
HT7.26K	22.17				1				Preston	Preston Harriers Club Championships	12 Sep 10
JT800	24.82				1				Preston	Preston Harriers Club Championships	12 Sep 10
4.819KL	18:38				55				Sutton Park	National Masters' Relays	15 May 10
5K	19:19				24				Lancaster	Lancaster 5K Series	26 Jun 10
5M	33:12				86				Lytham St. Annes	Green Drive 5	17 Oct 10
9.8KXC	40:37				321				Liverpool	Mid Lancs League	27 Nov 10
10M	68:28				106				Crosthwaite	Derwentwater 10	7 Nov 10
SHORTHM	79:22				38				Garstang	Garstang Half Marathon	19 Sep 10
Mar	3:35:26				7				Nyireghaza, HUN	European Masters' Championships Marathon	15 Jul 10
ZXC	38:51				99				Barrow	Mid Lancs League	30 Oct 10
ZXC	47:58				140				Blackburn	Mid Lancashire League	13 Nov 10
ZXC	50:28				68				Blackburn	Lancashire County Championships	9 Jan 10
ZXC	58:34				416				Blackburn	Northern Cross Country Championships	23 Jan 10
2009 V60 Preston
Event	Perf				Pos				Venue	Meeting	Date
3000	11:08.53				6				Ancona, ITA	EMA - European Veterans Championships	25 Mar 09
9.8KXC	41:16				336				Liverpool	Mid Lancs League	28 Nov 09
10M	67:35				77				Bilsborrow	Guy's 10	6 Dec 09
10MMT	72:20				23				Boroughbridge	Shaun Lee Johnstone Memorial 10	11 Oct 09
20M	2:22:39				118				Lancaster	Trimpell 20	15 Mar 09
2008 V60 Preston
Event	Perf				Pos				Venue	Meeting	Date
5K	18:37				24				Lancaster	Lancaster 5K Series	30 Aug 08
5K	19:00				18				Lancaster	Lancaster 5K Series	26 Jul 08
5K	19:11				25				Blackburn	Blackburn Celebration 5K	13 Jul 08
5K	20:13				120				Horwich	Horwich Carnival Races (5K)	22 Jun 08
4M	24:30				56				Blackpool	Inter-Club GP Series	2 Apr 08
4M	25:13				55				Leyland	Inter Club 4 Mile Race	3 Sep 08
4.5MXC	32:48				35				Horwich	Holts Brewery 4.5 Cross Country (Tour of Horwich) & Junior Race	20 Jun 08
8KXC	31:57				24				Clermont-Ferrand, FRA	WMA - World Masters Championships	17 Mar 08
5M	31:00				46				Lytham St. Annes	Inter Club 5 Mile	1 May 08
5M	32:55				63				Rivington	Horwich Jubilee Series 5	18 Jun 08
10K	39:44				31				Morecambe	Morecambe 10K	8 Jun 08
10K	39:51								Clitheroe	Ribble Valley 10K	28 Dec 08
10K	41:56				53				Leyland	Leyland Boxing Day 10K	26 Dec 08
10KMT	42:30				30				Horwich	Lever Park 10K	17 Jun 08
10M	66:00				50				Leyland	Chorley Harriers 10	25 May 08
10M	67:36				86				Keswick	Derwentwater 10	2 Nov 08
HM	85:52				141				Wilmslow	Wilmslow Half Marathon	30 Mar 08
Mar	3:02:35				1277				London	Flora London Marathon	13 Apr 08
ZRD	28:35				59				Wesham	Wesham Road Runners Inter-Club	14 Jul 08
ZRD	32:18				50				Chorley	Chorley Inter Club Road	13 Aug 08
ZRDL	16:54				20				Blackpool	Round The Park Relays	11 Jul 08
2007 V55 Preston
Event	Perf				Pos				Venue	Meeting	Date
5K	18:50								Horwich	Horwich Carnival Races	24 Jun 07
4M	24:46				58				Leyland	Inter-club Grand Prix (4M)	5 Sep 07
5M	32:30				63				Horwich	Sweatshop/Mizuno Jubilee Series	20 Jun 07
10K	40:51								Garstang	Garstang 10K	14 Jan 07
10KMT	38:35				36				Chester	Shell Sutton Six 10K	23 Sep 07
10M	64:12				110				Brampton-Carlisle	Brampton To Carlisle 10	17 Nov 07
10M	64:13				62				Crosthwaite	Derwent Water 10	4 Nov 07
10M	67:19								Lytham St. Annes	Ultrafit St Annes 10	4 Mar 07
HM	85:48				52				Carlisle	Great Cumbrian Half Marathon	14 Oct 07
HM	87:49								Freckleton	Freckleton Half Marathon	17 Jun 07
HM	93:07				26				Burn Valley	Burn Valley Half-marathon	7 Aug 07
ZRD	31:07				40				Chorley	Inter-Club Grand Prix	8 Aug 07
ZXC	42:44				129				Burnley	Mid Lancashire League	10 Nov 07
2006 V55 Preston
Event	Perf				Pos				Venue	Meeting	Date
10K	39:40								Leyland	Red Rose Boxing Day 10km	26 Dec 06
10K	40:48								Clitheroe	Ribble Valley 10K	31 Dec 06
HM	88:51								Carlisle	Great Cumbrian Half Marathon	15 Oct 06
2005 V55 Preston
Event	Perf				Pos				Venue	Meeting	Date
5K	19:15				2				Horwich	HORWICH CARNIVAL 5KM	26 Jun 05
5M	30:47				3				Bispham	Inter Club Grand Prix 5	5 Apr 05
5M	31:56				2				Lytham St Annes	INTER-CLUB GRAND PRIX SERIES	5 May 05
10K	39:09				1				Preston	Chernobyl 10K	30 Jan 05
10K	39:33				4				Garstang	GARSTANG 10km	8 Jan 05
10K	39:50				4				Lancaster	THREE BRIDGES 10km	10 Apr 05
10K	40:40				2				Vale of Lune	LANCASTER & MORECAMBE 10km	13 Jul 05
10K	40:46				4				Kirkham	Kirkham 10K	11 Sep 05
10M	64:35				4				Chorley	CHORLEY 10	29 May 05
2004 V55 Preston
Event	Perf				Pos				Venue	Meeting	Date
5K	19:08				2				Horwich	GEORGIA PACIFIC HORWICH CARNIVAL TOWN CENTRE 5km	20 Jun 04
5K	20:36				1				Chorley	ADIDAS/ON THE RUN CHORLEY PARKS SERIES Astley Park, Chorley, Lancashire	21 May 04
5M	31:11				1				Chorley	INTER-CLUB GRAND PRIX	11 Aug 04
5M	31:31				2				Bispham	Inter Club Series 5	7 Apr 04
5M	31:52				2				Lytham St Annes	INTER CLUB GRAND PRIX 5	13 May 04
10K	39:00				6				Clitheroe	Ribble Valley 10K	27 Dec 04
10K	39:42				1				Lancaster	LANCASTER REEBOK VALE OF LUNE 10km (incorporating Lancashire Police Champs)	14 Jul 04
10K	41:49				3				Blackburn	Blackburn Winter Warmer	1 Feb 04
10M	62:53				5				Brampton-Carlisle	BRAMPTON TO CARLISLE 10	20 Nov 04
10M	64:00				3				Preston	Guy's 10	5 Dec 04
10M	64:29				2				Lancaster	WAGON AND HORSES 10	25 Jul 04
HM	87:15				2				Garstang	Garstang Half Marathon	3 Oct 04