|
2025 V50 Salford H/Northern Masters
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
16:28 |
|
|
|
8 |
|
|
|
Mallory Park
|
British Masters Open Relay Championships |
3 May 25 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Stamford Park
|
Stamford Park parkrun # 420 |
18 Jan 25 |
| 9.8KXC |
35:45 |
|
|
|
28 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
8 Feb 25 |
| 11.75KXC |
41:06 |
|
|
|
96 |
|
|
|
Knutsford
|
Northern Counties Championships |
25 Jan 25 |
| 12KXC |
52:14 |
|
|
|
197 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
22 Feb 25 |
| HM |
73:25 |
|
|
|
53 |
|
|
|
Wilmslow
|
Wilmslow Running Festival Half Marathon |
23 Mar 25 |
| 14MMT |
1:35:42 |
|
|
|
4 |
|
|
|
Tywyn
|
Race the Train |
17 Aug 25 |
|
2024 V45 East Cheshire
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:23.6 |
|
|
|
3 |
|
|
|
Carlisle
|
Northern League - West 1N |
15 Jun 24 |
| 1500 |
4:24.62 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
14 May 24 |
| 3000 |
9:24.4 |
|
|
|
1 |
|
|
|
Ashton-under-Lyne
|
Cheshire T & F League |
25 Aug 24 |
| 5K |
15:46 |
|
|
|
118 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
26 Apr 24 |
| 5K |
15:51 |
|
|
|
130 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
30 Aug 24 |
| 5KL |
16:39 |
|
|
|
12 |
|
|
|
Ormskirk
|
North West Road Relays |
8 Sep 24 |
| 5.6KL |
18:18 |
|
|
|
19 |
|
|
|
Blackpool
|
Northern Counties Men's 6-Stage Relays |
21 Sep 24 |
| 5.848KL |
19:45 |
|
|
|
52 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
5 Oct 24 |
| 8KL |
26:00 |
|
|
|
17 |
|
|
|
Wythenshawe Park
|
Northern Counties Men's 12-Stage Relays |
23 Mar 24 |
| 8KXC |
27:37 |
|
|
|
6 |
|
|
|
Belfast
|
British & Irish Masters' International & Open |
16 Nov 24 |
| 8KXC |
27:40 |
|
|
|
31 |
|
|
|
Betley Farm
|
North Staffordshire League (inc English Masters Selection) |
28 Sep 24 |
| 8KXC |
30:36 |
|
|
|
23 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
10 Feb 24 |
| 5.38ML |
29:34 |
|
|
|
34 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 9.65KXC |
34:23 |
|
|
|
40 |
|
|
|
Tatton Park
|
Manchester Area League |
13 Jan 24 |
| 9.8KXC |
35:32 |
|
|
|
38 |
|
|
|
Kenworthy woods
|
Manchester Area League |
9 Nov 24 |
| 9.84KXC |
33:07 |
|
|
|
75 |
|
|
|
Heaton Park
|
Manchester Area League |
12 Oct 24 |
| 10K |
33:26 |
|
|
|
75 |
|
|
|
Manchester
|
AJ Bell Great Manchester Run 10K |
26 May 24 |
| 12KXC |
46:28 |
|
|
|
143 |
|
|
|
Weston Park, Shropshire
|
ECCA Saucony English National Cross Country Championships |
14 Sep 24 |
| 12.1KXC |
44:01 |
|
|
|
75 |
|
|
|
Sedgefield
|
Northern Counties Championships |
27 Jan 24 |
| HM |
91:30 |
|
|
|
465 |
|
|
|
Wrexham
|
Village Bakery Wrexham Half Marathon |
18 Feb 24 |
|
2023 V45 East Cheshire
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:59.1 |
|
|
|
3 |
|
|
|
Ashton-under-Lyne
|
Northern Track & Field League West 1N |
20 May 23 |
| 4.2KL |
14:02 |
|
|
|
18 |
|
|
|
Manchester
|
North West Road Relays |
9 Sep 23 |
| 5K |
16:10 |
|
|
|
195 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
25 Aug 23 |
| 5K |
16:52 |
|
|
|
35 |
|
|
|
Manchester
|
Sale Sizzler 5K |
7 Jul 23 |
| 5KXCL |
17:53 |
|
|
|
53 |
|
|
|
Mansfield
|
ECCA National Cross Country Relays |
4 Nov 23 |
| parkrun |
17:05 |
|
|
|
3 |
|
|
|
South Manchester
|
South Manchester parkrun # 612 |
12 Aug 23 |
| parkrun |
19:30 |
|
|
|
3 |
|
|
|
Stamford Park
|
Stamford Park parkrun # 342 |
15 Jul 23 |
| 5.1KL |
16:09 |
|
|
|
33 |
|
|
|
Wirral
|
Northern Counties Men's 6-Stage Relays |
24 Sep 23 |
| 9.5KL |
33:17 |
|
|
|
18 |
|
|
|
Redcar
|
Northern Counties Men's 12-Stage Relays |
1 Apr 23 |
| 6MMT |
38:09 |
|
|
|
12 |
|
|
|
Ashton under Lyne
|
Black Knight Charge 6 |
26 Jul 23 |
| 9.9KXC |
36:17 |
|
|
|
48 |
|
|
|
Sherdley Park
|
Manchester Area League |
11 Feb 23 |
| 9.9KXC |
38:56 |
|
|
|
33 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
11 Nov 23 |
| 10K |
33:26 |
|
|
|
86 |
|
|
|
Clitheroe
|
Ribble Valley 10K (inc North of England Championships) |
31 Dec 23 |
| 10KMT |
40:26 |
|
|
|
5 |
|
|
|
Stalybridge
|
Millbrook Monster 10K |
19 Jul 23 |
| 10KXC |
35:47 |
|
|
|
13 |
|
|
|
Wythenshawe Park
|
Greater Manchester County Championships |
16 Dec 23 |
| 10KXC |
37:40 |
|
|
|
23 |
|
|
|
Bolton
|
Greater Manchester County Championships |
7 Jan 23 |
| 11.5KXC |
44:40 |
|
|
|
199 |
|
|
|
Blackburn
|
Northern Counties Championships |
28 Jan 23 |
| 12KXC |
43:59 |
|
|
|
388 |
|
|
|
Bolesworth Castle
|
ECCA Saucony English National Cross Country Championships |
25 Feb 23 |
| 10M |
61:49 |
|
|
|
40 |
|
|
|
Stockport
|
Stockport 10 |
10 Dec 23 |
| HM |
78:14 |
|
|
|
134 |
|
|
|
Wilmslow
|
Waters Wilmslow Half Marathon |
26 Mar 23 |
|
2022 V45 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3KXCL |
10:16 |
|
|
|
7 |
|
|
|
Long Eaton
|
British Masters Relay Championships |
29 Oct 22 |
| 5KXCL |
18:17 |
|
|
|
71 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
5 Nov 22 |
| parkrun |
17:25 |
|
|
|
7 |
|
|
|
Stamford Park
|
Stamford Park parkrun # 292 |
2 Jul 22 |
| 6.4KL |
22:59 |
|
|
|
41 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 22 |
| 9KXC |
33:36 |
|
|
|
51 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
12 Nov 22 |
| 9.65KXC |
34:08 |
|
|
|
34 |
|
|
|
Tatton Park
|
Manchester Area League |
15 Jan 22 |
| 9.65KXC |
36:04 |
|
|
|
57 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
15 Oct 22 |
| 6MMT |
37:07 |
|
|
|
10 |
|
|
|
Ashton under Lyne
|
Black Knight Charge 6 |
27 Jul 22 |
| 9.72KXC |
38:27 |
|
|
|
17 |
|
|
|
Heaton Park
|
Manchester Area League |
19 Feb 22 |
| 10K |
36:27 |
|
|
|
9 |
|
|
|
Upper Mossley
|
Mossley AFC 10K |
17 Jul 22 |
| 12KXC |
47:59 |
|
|
|
190 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
26 Feb 22 |
| 13.5KXC |
47:50 |
|
|
|
82 |
|
|
|
Pontefract
|
Start Fitness Northern Counties Championships |
29 Jan 22 |
|
2021 V45 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:25.9 |
|
|
|
3 |
|
|
|
Blackburn
|
North of England League West Premier |
19 Jun 21 |
| 5000 |
17:21.8 |
|
|
|
3 |
|
|
|
Blackburn
|
North of England League West Premier |
19 Jun 21 |
| 2MXCL |
11:29 |
|
|
|
19 |
|
|
|
Sheffield
|
Northern Counties Relay Championships |
23 Oct 21 |
| 5K |
15:50 |
|
|
|
74 |
|
|
|
Kingsley
|
Mid-Cheshire 5K |
27 Aug 21 |
| 5K |
16:11 |
|
|
|
104 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
30 Apr 21 |
| 5K |
16:16 |
|
|
|
5 |
|
|
|
Morecambe
|
Power of 5K |
1 Oct 21 |
| 5K |
16:27 |
|
|
|
1 |
|
|
|
Preston
|
Catforth Canter 5K Series |
11 Sep 21 |
| 5KXCL |
17:47 |
|
|
|
39 |
|
|
|
Mansfield
|
ECCA Saucony English National Relay Championships |
6 Nov 21 |
| 5MMT |
28:25 |
|
|
|
5 |
|
|
|
Motram
|
Round the Ressers 5 |
23 Jun 21 |
| 9.7KXC |
34:40 |
|
|
|
44 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
16 Oct 21 |
| 9.9KXC |
35:02 |
|
|
|
29 |
|
|
|
Sherdley Park
|
Manchester Area League |
13 Nov 21 |
|
2020 V45 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 9.65KXC |
34:30 |
|
|
|
27 |
|
|
|
Tatton Park
|
Manchester Area League |
11 Jan 20 |
| 12.3KXC |
46:56 |
|
|
|
68 |
|
|
|
Bedale
|
Northern Counties Championships |
25 Jan 20 |
| 12.9KXC |
50:12 |
|
|
|
212 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
|
2019 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:46.99 |
|
|
|
11 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open (Distance / Throws) |
20 Aug 19 |
| 5K |
15:09 |
|
|
|
20 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
29 Aug 19 |
| 5K |
15:19 |
|
|
|
5 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
8 Aug 19 |
| 5K |
15:39 |
|
|
|
3 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
25 Jul 19 |
| 5K |
16:04 |
|
|
|
1 |
|
|
|
Littleborough
|
Hollingworth Lake 5K Series |
1 May 19 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Stamford Park
|
Stamford Park parkrun # 189 |
19 Jan 19 |
| parkrun |
17:09 |
|
|
|
1 |
|
|
|
Stamford Park
|
Stamford Park parkrun # 187 |
5 Jan 19 |
| 5MMT |
27:03 |
|
|
|
2 |
|
|
|
Glossop
|
Round the Ressers 5 |
26 Jun 19 |
| 6MMT |
36:35 |
|
|
|
2 |
|
|
|
Stalybridge
|
Tour of Tameside Stage 2 - Hell on the Fell 6 |
14 Jun 19 |
| 9.7KXC |
32:20 |
|
|
|
2 |
|
|
|
Kenworthy Woods
|
Manchester Area League |
9 Feb 19 |
| 9.84KXC |
34:38 |
|
|
|
12 |
|
|
|
Heaton Park
|
Manchester Area League |
12 Jan 19 |
| 10K |
31:57 |
|
|
|
38 |
|
|
|
Partington
|
Trafford 10K |
10 Mar 19 |
| 10KMT |
35:43 |
|
|
|
2 |
|
|
|
Manchester
|
Tour of Tameside Stage 1 - Cross Trail 10K |
13 Jun 19 |
| 10KMT |
36:03 |
|
|
|
1 |
|
|
|
Greenfield
|
Dovestone Diamond 10K |
29 May 19 |
| 11.2KXC |
42:52 |
|
|
|
14 |
|
|
|
Arrowe Park
|
Manchester Area League |
7 Dec 19 |
| 7M |
38:02 |
|
|
|
2 |
|
|
|
Hyde
|
Tour of Tameside Stage 4 - Hyde 7 |
16 Jun 19 |
| 12KXC |
39:42 |
|
|
|
83 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
| 12.1KXC |
41:09 |
|
|
|
45 |
|
|
|
Pontefract
|
Northern Counties Championships |
26 Jan 19 |
| 10.1ML |
51:47 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 19 |
| HM |
70:01 |
|
|
|
8 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
24 Mar 19 |
| HMMT |
78:18 |
|
|
|
2 |
|
|
|
Hyde
|
Tour of Tameside Stage 3 - Hero Half Marathon |
15 Jun 19 |
| Mar |
2:26:07 |
|
|
|
2 |
|
|
|
Manchester
|
ASICS Greater Manchester Marathon |
7 Apr 19 |
| MarMT |
4:33:41 |
|
|
|
43 |
|
|
|
Llanberis
|
Scott Snowdonia Trail Marathon |
14 Jul 19 |
|
2018 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:12.18 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford AC Grand Prix Open |
24 Jul 18 |
| 5K |
15:37 |
|
|
|
4 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
16 Aug 18 |
| 5K |
15:38 |
|
|
|
23 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
23 Aug 18 |
| 5K |
15:54 |
|
|
|
1 |
|
|
|
Littleborough
|
Hollingworth Lake 5K Series |
16 May 18 |
| 5K |
15:54 |
|
|
|
1 |
|
|
|
Littleborough
|
Hollingworth Lake 5K Series |
30 May 18 |
| 5K |
16:03 |
|
|
|
3 |
|
|
|
Littleborough
|
Hollingworth Lake 5K Series |
9 May 18 |
| 5K |
16:08 |
|
|
|
1 |
|
|
|
Littleborough
|
Hollingworth Lake 5K Series |
23 May 18 |
| 5K |
16:15 |
|
|
|
1 |
|
|
|
Littleborough
|
Hollingworth Lake 5K Series |
2 May 18 |
| 5.88KL |
18:42 |
|
|
|
30 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
6 Oct 18 |
| 6.8KL |
21:25 |
|
|
|
13 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
23 Sep 18 |
| 7K |
23:58 |
|
|
|
1 |
|
|
|
Oldham
|
Oldham 7K |
6 May 18 |
| 5MMT |
29:23 |
|
|
|
2 |
|
|
|
Glossop
|
Bill Fox Round the Ressers 5 |
13 Jun 18 |
| 6MMT |
35:00 |
|
|
|
2 |
|
|
|
Stalybridge
|
Tour of Tameside Stage 2 - Hell on the Fell 6 |
15 Jun 18 |
| 9.875KXC |
37:47 |
|
|
|
5 |
|
|
|
Wythenshawe
|
Manchester Area League |
10 Feb 18 |
| 10K |
32:20 |
|
|
|
92 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
4 Nov 18 |
| 10K |
33:44 |
|
|
|
1 |
|
|
|
Liverpool
|
Alder Hey 10K |
14 Oct 18 |
| 10K |
33:59 |
|
|
|
1 |
|
|
|
Knutsford
|
RunThrough Tatton Park 10K |
8 Jul 18 |
| 10KMT |
34:46 |
|
|
|
2 |
|
|
|
Manchester
|
Tour of Tameside Stage 1 - Cross Trail 10K |
14 Jun 18 |
| 10KMT |
36:45 |
|
|
|
1 |
|
|
|
Stalybridge
|
Millbrook Monster 10K |
25 Jul 18 |
| 10KXC |
36:15 |
|
|
|
5 |
|
|
|
Heaton Park
|
Greater Manchester County Championships |
6 Jan 18 |
| 7M |
38:11 |
|
|
|
2 |
|
|
|
Hyde
|
Tour of Tameside Stage 4 - Hyde 7 |
17 Jun 18 |
| 12KXC |
43:24 |
|
|
|
98 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 10.8ML |
63:23 |
|
|
|
2 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 18 |
| HM |
75:03 |
|
|
|
1 |
|
|
|
Oldham
|
Mill Town to Moors Oldham Half Marathon |
28 Oct 18 |
| HMMT |
75:39 |
|
|
|
2 |
|
|
|
Hyde
|
Tour of Tameside Stage 3 - Hero Half Marathon |
16 Jun 18 |
| ZXC |
37:05 |
|
|
|
4 |
|
|
|
Boggart Hole Clough
|
Greater Manchester County Championships |
8 Dec 18 |
|
2017 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:07.48 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
25 Apr 17 |
| 1500 |
4:10.58 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
16 May 17 |
| 3000 |
9:02.66 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
25 Apr 17 |
| 3.01KXCL |
9:26 |
|
|
|
12 |
|
|
|
Manchester
|
University of Manchester Relays |
28 Oct 17 |
| 3.01KXCL |
9:30 |
|
|
|
7 |
|
|
|
Manchester
|
University of Manchester Relays |
28 Oct 17 |
| 3.01KXCL |
10:03 |
|
|
|
19 |
|
|
|
Manchester
|
University of Manchester Relays |
28 Oct 17 |
| 5K |
15:15 |
|
|
|
29 |
|
|
|
Kingsley
|
Mid Cheshire 5K |
28 Apr 17 |
| 5K |
15:20 |
|
|
|
12 |
|
|
|
Christleton
|
Christleton 5K |
19 May 17 |
| 5K |
15:30 |
|
|
|
14 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
3 Aug 17 |
| 5K |
15:38 |
|
|
|
11 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
20 Jul 17 |
| 5KMT |
17:37 |
|
|
|
2 |
|
|
|
Hyde
|
Stride Through the Woods 5K |
26 Apr 17 |
| 6.5KL |
20:30 |
|
|
|
8 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
16 Sep 17 |
| 9.6KXC |
32:24 |
|
|
|
3 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
11 Nov 17 |
| 6MMT |
35:20 |
|
|
|
2 |
|
|
|
Ashton under Lyne
|
Black Knight Charge 6 |
19 Jul 17 |
| 6MMT |
36:45 |
|
|
|
1 |
|
|
|
Stalybridge
|
Tour of Tameside Stage 2 - Hell on the Fell 6 |
16 Jun 17 |
| 9.7KXC |
32:59 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Manchester Area League |
2 Dec 17 |
| 9.7KXC |
34:20 |
|
|
|
8 |
|
|
|
Wythenshawe
|
Manchester Area League |
14 Jan 17 |
| 9.8KXC |
33:33 |
|
|
|
86 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
| 10K |
31:58 |
|
|
|
14 |
|
|
|
Salford
|
Salford 10K |
14 Apr 17 |
| 10K |
32:19 |
|
|
|
102 |
|
|
|
Partington
|
Trafford 10K |
5 Mar 17 |
| 10K |
32:24 |
|
|
|
27 |
|
|
|
Manchester
|
Simplyhealth Great Manchester Run 10K |
28 May 17 |
| 10K |
33:13 |
|
|
|
8 |
|
|
|
Alderley Edge
|
Alderley Bypass 10K |
2 Jul 17 |
| 10K |
33:32 |
|
|
|
5 |
|
|
|
Manchester
|
We Love Manchester 10K |
9 Jul 17 |
| 10K |
33:39 |
|
|
|
1 |
|
|
|
Knutsford
|
Colshaw Hall 10K |
25 Jun 17 |
| 10K |
34:25 |
|
|
|
2 |
|
|
|
Upper Mossley
|
Mossley AFC 10K |
16 Jul 17 |
| 10KMT |
35:41 |
|
|
|
1 |
|
|
|
Manchester
|
Tour of Tameside Stage 1 - Cross Trail 10K |
15 Jun 17 |
| 10KMT |
37:00 |
|
|
|
2 |
|
|
|
Stalybridge
|
Millbrook Monster 10K |
26 Jul 17 |
| 7M |
39:45 |
|
|
|
1 |
|
|
|
Hyde
|
Tour of Tameside Stage 4 - Hyde 7 |
18 Jun 17 |
| 12KXC |
44:11 |
|
|
|
150 |
|
|
|
Nottingham
|
ECCA Saucony English National Championships |
25 Feb 17 |
| 12KXC |
45:19 |
|
|
|
43 |
|
|
|
Knowsley Park
|
Northern Championships |
28 Jan 17 |
| 10M |
53:22 |
|
|
|
3 |
|
|
|
Stockport
|
Stockport 10 |
3 Dec 17 |
| HM |
70:38 |
|
|
|
19 |
|
|
|
Manchester
|
Manchester Half Marathon |
15 Oct 17 |
| HMMT |
80:23 |
|
|
|
1 |
|
|
|
Hyde
|
Tour of Tameside Stage 3 - HeroHalf Marathon |
17 Jun 17 |
|
2016 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:53.69 |
|
|
|
6 |
|
|
|
Stretford
|
Trafford AC Grand Prix |
3 May 16 |
| 5000 |
15:17.0 |
|
|
|
1 |
|
|
|
Stretford
|
North of England League Division 2W |
3 Jul 16 |
| 5000 |
15:27.50 |
|
|
|
10 |
|
|
|
Sports City
|
BMC Grand Prix |
14 May 16 |
| 5000 |
15:35.0 |
|
|
|
1 |
|
|
|
Sportcity
|
North of England League Division 2W |
6 Aug 16 |
| 5K |
15:11 |
|
|
|
2 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
30 Jun 16 |
| 5MMT |
27:34 |
|
|
|
2 |
|
|
|
Alderley Edge
|
Wizard 5 |
7 Jul 16 |
| 9.6KXC |
33:18 |
|
|
|
2 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
12 Nov 16 |
| 9.6KXC |
33:40 |
|
|
|
4 |
|
|
|
Manchester
|
Manchester Area League |
3 Dec 16 |
| 6M |
32:37 |
|
|
|
3 |
|
|
|
Oldham
|
Joe Ashcroft Saddleworth 6 |
10 Aug 16 |
| 6MMT |
34:25 |
|
|
|
1 |
|
|
|
Ashton under Lyne
|
Black Knight Charge 6 |
27 Jul 16 |
| 9.675KXC |
35:03 |
|
|
|
6 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
13 Feb 16 |
| 10K |
31:29 |
|
|
|
2 |
|
|
|
Liverpool
|
Matalan Merseyside 10K |
2 Oct 16 |
| 10K |
32:00 |
|
|
|
2 |
|
|
|
Birkenhead
|
Wirral 10K |
11 Sep 16 |
| 10K |
32:21 |
|
|
|
33 |
|
|
|
Manchester
|
Great Manchester Run 10K |
22 May 16 |
| 10KMT |
34:33 |
|
|
|
2 |
|
|
|
Oldham
|
Tour of Tameside Stage 1 - Cross Trail 10K |
16 Jun 16 |
| 10.2KXC |
30:51 |
|
|
|
4 |
|
|
|
Bolton
|
Greater Manchester County Championships |
9 Jan 16 |
| 7M |
37:29 |
|
|
|
3 |
|
|
|
Hyde
|
Tour of Tameside Stage 4 - Hyde 7 |
19 Jun 16 |
| 12KXC |
46:28 |
|
|
|
25 |
|
|
|
Blackburn
|
Northern Championships |
30 Jan 16 |
| 12KXC |
46:38 |
|
|
|
100 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 9.5ML |
55:29 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
4 Jun 16 |
| HM |
71:08 |
|
|
|
11 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
3 Apr 16 |
| HMMT |
74:19 |
|
|
|
3 |
|
|
|
Hyde
|
Tour of Tameside Stage 2 - High Peak Half Marathon |
18 Jun 16 |
| ZRDL |
17:12 |
|
|
|
5 |
|
|
|
Manchester
|
Northern Counties Men's 6-Stage Relays |
25 Sep 16 |
| ZRDL |
22:26 |
|
|
|
6 |
|
|
|
Delamere
|
North West Road Relays |
10 Sep 16 |
| ZFL |
35:39 |
|
|
|
4 |
|
|
|
Stalybridge
|
Tour of Tameside Stage 2 - Copley Fell Race (6M) |
17 Jun 16 |
|
2015 V40 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:09 |
|
|
|
3 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
23 Jul 15 |
| 5K |
15:24 |
|
|
|
3 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
9 Jul 15 |
| 6.6KL |
20:50 |
|
|
|
10 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
19 Sep 15 |
| 7K |
TBC |
|
|
|
1 |
|
|
|
Oldham
|
Milltown Carnival 7K |
17 May 15 |
| 10K |
30:40 |
|
|
|
1 |
|
|
|
Salford
|
Salford 10K |
3 Apr 15 |
| 10K |
31:33 |
|
|
|
3 |
|
|
|
Arley
|
Cheshire 10K |
7 Nov 15 |
| 10K |
32:30 |
|
|
|
4 |
|
|
|
Manchester
|
We Love Manchester 10K |
12 Jul 15 |
| 10K |
32:41 |
|
|
|
8 |
|
|
|
Salford
|
City of Salford 10K |
6 Sep 15 |
| 10K |
95:27 |
|
|
|
2774 |
|
|
|
Salford
|
City of Salford 10K |
6 Sep 15 |
| SHORT10K |
30:31 |
|
|
|
22 |
|
|
|
Manchester
|
Trafford 10K |
8 Mar 15 |
| 10KMT |
35:31 |
|
|
|
1 |
|
|
|
Greenfield
|
Dovestone Diamond 10K |
27 May 15 |
| 7M |
36:33 |
|
|
|
2 |
|
|
|
Hyde
|
Tour of Tameside Stage 3 - Hyde 7 |
21 Jun 15 |
| 12KXC |
41:01 |
|
|
|
42 |
|
|
|
Pontefract
|
Northern Championships |
24 Jan 15 |
| 12KXC |
41:48 |
|
|
|
44 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 10MMT |
69:02 |
|
|
|
1 |
|
|
|
Halifax
|
Bluebell Trail 10 |
3 May 15 |
| 12.3ML |
63:58 |
|
|
|
2 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
6 Jun 15 |
| HM |
67:40 |
|
|
|
7 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
22 Mar 15 |
| HM |
71:59 |
|
|
|
4 |
|
|
|
Warrington
|
Cheshire Half Marathon |
2 Aug 15 |
| HM |
71:46 |
|
|
|
2 |
|
|
|
Oldham
|
Mill Town to Moors Oldham Half Marathon |
18 Oct 15 |
| HMMT |
72:07 |
|
|
|
3 |
|
|
|
Hyde
|
Tour of Tameside Stage 2 - High Peak Half Marathon |
20 Jun 15 |
| Mar |
2:24:03 |
|
|
|
35 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| ZXC |
35:36 |
|
|
|
4 |
|
|
|
Heaton Park
|
Manchester Area League |
10 Jan 15 |
|
2014 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:44 |
|
|
|
4 |
|
|
|
Manchester
|
Sale Sizzler 5K Series |
31 Jul 14 |
| 5K |
14:47 |
|
|
|
1 |
|
|
|
Manchester
|
Sale Sizzler 5K Series (Inc Northern Champs) |
14 Aug 14 |
| 5.848KL |
18:06 |
|
|
|
14 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 6KL |
19:44 |
|
|
|
26 |
|
|
|
Warrington
|
Northern Men's 6 Stage Relays |
20 Sep 14 |
| 8.1KL |
25:49 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Relays |
5 Apr 14 |
| 5.54ML |
28:25 |
|
|
|
2 |
|
|
|
Manchester
|
Northern Men's 12 Stage Relays |
15 Mar 14 |
| 6MMT |
32:41 |
|
|
|
2 |
|
|
|
Ashton under Lyne
|
Black Knight Charge 6 |
23 Jul 14 |
| 10K |
30:14 |
|
|
|
4 |
|
|
|
Salford
|
Salford 10K |
18 Apr 14 |
| 10K |
30:47 |
|
|
|
23 |
|
|
|
Manchester
|
Bupa Great Manchester 10K |
18 May 14 |
| 10K |
31:43 |
|
|
|
3 |
|
|
|
Salford
|
City of Salford 10K |
7 Sep 14 |
| 10K |
32:09 |
|
|
|
2 |
|
|
|
Liverpool
|
Aintree 10K |
28 Sep 14 |
| 12KXC |
39:23 |
|
|
|
95 |
|
|
|
Nottingham
|
ECCA English National Championships |
22 Feb 14 |
| 12KXC |
44:48 |
|
|
|
37 |
|
|
|
Knowsley
|
Northern Championships |
25 Jan 14 |
| 10M |
51:09 |
|
|
|
23 |
|
|
|
Portsmouth
|
Bupa Great South Run 10 |
26 Oct 14 |
| 13.1ML |
72:14 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
7 Jun 14 |
| HM |
68:43 |
|
|
|
7 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
23 Mar 14 |
| HM |
71:19 |
|
|
|
1 |
|
|
|
Oldham
|
Mill Town to Moors Oldham Half Marathon |
12 Oct 14 |
| 14MMT |
80:10 |
|
|
|
2 |
|
|
|
Talylln
|
Tywyn Race The Train 14 |
16 Aug 14 |
| ZXC |
31:12 |
|
|
|
1 |
|
|
|
Boggart Hole Clough
|
Manchester Area League |
6 Dec 14 |
| ZXC |
34:03 |
|
|
|
7 |
|
|
|
Wythenshawe Park
|
Manchester Area League |
8 Feb 14 |
| ZXC |
37:36 |
|
|
|
14 |
|
|
|
Leigh
|
Greater Manchester County Championships |
4 Jan 14 |
| ZXCL |
10:48 |
|
|
|
3 |
|
|
|
Sheffield
|
Northern Counties Relay Championships |
18 Oct 14 |
| ZFL |
36:17 |
|
|
|
1 |
|
|
|
Whaley Bridge
|
Whaley Waltz (5.8M/899ft) |
28 Jun 14 |
|
2013 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KXCL |
16:51 |
|
|
|
15 |
|
|
|
Mansfield
|
ECCA National Relays |
2 Nov 13 |
| 5.848KL |
18:14 |
|
|
|
17 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 6.6KL |
20:45 |
|
|
|
4 |
|
|
|
Blackpool
|
Northern Men's 6-Stage Relays |
21 Sep 13 |
| 10K |
33:51 |
|
|
|
2 |
|
|
|
Ashton-under-Lyne
|
Tameside 10K |
8 Sep 13 |
| 10KNAD |
31:59 |
|
|
|
5 |
|
|
|
Manchester
|
We Love Manchester 10K |
14 Jul 13 |
| SHORT10K |
32:09 |
|
|
|
30 |
|
|
|
Partington
|
Trafford 10K |
10 Mar 13 |
| 10KMT |
33:34 |
|
|
|
4 |
|
|
|
Lymm
|
Lymm.com 10K |
14 Apr 13 |
| 10KMT |
37:11 |
|
|
|
2 |
|
|
|
Millbrook
|
Millbrook Monster 10K |
31 Jul 13 |
| 13.1ML |
73:23 |
|
|
|
2 |
|
|
|
Newtown
|
Welsh Castles Relay Stage 10 |
8 Jun 13 |
| HM |
69:13 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
6 Oct 13 |
| HM |
70:53 |
|
|
|
10 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
24 Mar 13 |
| 14MMT |
83:05 |
|
|
|
3 |
|
|
|
Talylln
|
Tywyn Race The Train 14 |
17 Aug 13 |
| ZXC |
42:10 |
|
|
|
3 |
|
|
|
Stockport
|
Greater Manchester County Championships |
5 Jan 13 |
| ZXC |
44:34 |
|
|
|
35 |
|
|
|
Knowsley
|
Northern Championships |
26 Jan 13 |
| ZXC |
46:16 |
|
|
|
105 |
|
|
|
Sunderland
|
English National Championships |
23 Feb 13 |
| ZFL |
35:09 |
|
|
|
5 |
|
|
|
Newlands Valley
|
Outerside Chase (4.5M/1507ft) |
30 Mar 13 |
| ZFL |
36:33 |
|
|
|
6 |
|
|
|
Tintwistle
|
Gravy Pud (5M/1001ft) |
1 Dec 13 |
| ZFL |
37:09 |
|
|
|
1 |
|
|
|
Whaley Bridge
|
Whaley Waltz (5.8M/899ft) |
29 Jun 13 |
|
2012 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:06.58 |
|
|
|
6 |
|
|
|
Vila Real de Santo António, POR
|
European Club Championships - Group A |
26 May 12 |
| 5K |
14:46 |
|
|
|
4 |
|
|
|
Wythenshawe
|
Sale Sizzler 5K (Inc Northern Champs) |
16 Aug 12 |
| 5K |
14:53 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Sale Sizzler 5K |
19 Jul 12 |
| 5K |
14:54 |
|
|
|
3 |
|
|
|
Wythenshawe
|
Sale Sizzler 5K |
2 Aug 12 |
| 5K |
15:04 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Sale Sizzler 5K |
5 Jul 12 |
| 6KL |
18:18 |
|
|
|
3 |
|
|
|
Leigh
|
Northern Counties Men's 6-Stage Relays |
22 Sep 12 |
| 7.6KL |
22:41 |
|
|
|
6 |
|
|
|
Liverpool
|
Northern Men's 12-Stage Relays (Long Legs) |
31 Mar 12 |
| 8.663KL |
27:05 |
|
|
|
9 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Road Relays (Long Legs) |
14 Apr 12 |
| 10K |
30:19 |
|
|
|
4 |
|
|
|
Salford
|
Salford 10K |
6 Apr 12 |
| 10K |
30:23 |
|
|
|
23 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
20 May 12 |
| 10K |
31:18 |
|
|
|
3 |
|
|
|
Salford
|
City of Salford 10K |
9 Sep 12 |
| 10K |
32:39 |
|
|
|
2 |
|
|
|
Offerton
|
Offerton 10K |
4 Jul 12 |
| SHORT10K |
30:16 |
|
|
|
11 |
|
|
|
Manchester
|
Trafford 10K |
11 Mar 12 |
| 10KMT |
31:47 |
|
|
|
1 |
|
|
|
Lymm
|
Lymm.com 10K |
15 Apr 12 |
| 10KMT |
33:13 |
|
|
|
8 |
|
|
|
Keswick
|
Karrimor Great Trail Challenge Elite Races |
17 Jun 12 |
| HM |
67:17 |
|
|
|
3 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (Inc England Champs) |
25 Mar 12 |
| HM |
67:28 |
|
|
|
7 |
|
|
|
Lillebaelt, DEN
|
Lillebaelt Halvemarathon |
5 May 12 |
| HMNAD |
74:30 |
|
|
|
3 |
|
|
|
Oldham
|
Milltown to Moors Oldham Half Marathon |
21 Oct 12 |
| 13.3ML |
71:04 |
|
|
|
1 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
9 Jun 12 |
| 14MMT |
85:02 |
|
|
|
3 |
|
|
|
Talylln
|
Tywyn Race The Train 14 |
18 Aug 12 |
| ZXC |
28:59 |
|
|
|
12 |
|
|
|
Rouken Glen
|
Home Countries International |
18 Mar 12 |
| ZXC |
31:13 |
|
|
|
4 |
|
|
|
Manchester
|
Manchester Area League |
1 Dec 12 |
| ZXC |
31:38 |
|
|
|
2 |
|
|
|
Stockport
|
Manchester Area League |
15 Jan 12 |
| ZXC |
38:03 |
|
|
|
30 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
41:31 |
|
|
|
20 |
|
|
|
Pontefract
|
Northern Championships |
28 Jan 12 |
| ZXCL |
16:44 |
|
|
|
37 |
|
|
|
Mansfield
|
ECCA National Relays |
3 Nov 12 |
| ZMR |
59:33 |
|
|
|
9 |
|
|
|
Glenridding
|
UKA World Mountain Running Championship Trials |
5 Aug 12 |
|
2011 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4.5ML |
22:38 |
|
|
|
2 |
|
|
|
Catterick
|
Northern Men's 12 Stage Relays (Long Legs) |
20 Mar 11 |
| 8.663KL |
27:38 |
|
|
|
25 |
|
|
|
Sutton Park
|
ERRA Men's National 12-stage Relays (Long Legs) |
9 Apr 11 |
| 10K |
31:16 |
|
|
|
35 |
|
|
|
Clitheroe
|
Ribble Valley 10K (Inc Northern Champs) |
27 Dec 11 |
| 18KMT |
67:54 |
|
|
|
1 |
|
|
|
Grange-over-Sands
|
Cartmel 18K |
2 Apr 11 |
| HM |
67:03 |
|
|
|
9 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon (inc England Championships) |
27 Mar 11 |
| ZXC |
32:28 |
|
|
|
1 |
|
|
|
Stockport
|
Manchester Area League |
2 Jan 11 |
| ZXC |
32:46 |
|
|
|
13 |
|
|
|
St Helens
|
Manchester Area League |
13 Nov 11 |
| ZXC |
33:00 |
|
|
|
1 |
|
|
|
Leigh
|
South East Lancashire League |
15 Jan 11 |
| ZXC |
34:09 |
|
|
|
3 |
|
|
|
Manchester
|
Manchester Area League |
3 Dec 11 |
| ZXC |
37:00 |
|
|
|
35 |
|
|
|
Manchester
|
Manchester Area League |
22 Oct 11 |
| ZXC |
37:41 |
|
|
|
22 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
38:47 |
|
|
|
83 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
40:28 |
|
|
|
6 |
|
|
|
Sunderland
|
Northern Cross Country Championships |
29 Jan 11 |
| ZXCL |
17:41 |
|
|
|
41 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
|
2010 V35 Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:04.55 |
|
|
|
7 |
|
|
|
Eton
|
British Athletics League Premiership |
31 Jul 10 |
| 3000 |
8:41.96 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford Grand Prix |
27 Jul 10 |
| 5000 |
15:02.85 |
|
|
|
7 |
|
|
|
Eton
|
British Athletics League Premiership |
31 Jul 10 |
| 4.819KL |
14:26 |
|
|
|
1 |
|
|
|
Sutton Park
|
ERRA National Men's 12 Stage Road Relays (Short Legs) |
17 Apr 10 |
| 5K |
15:42 |
|
|
|
3 |
|
|
|
Manchester
|
Sale May Day 5K |
3 May 10 |
| 5KMT |
15:18 |
|
|
|
1 |
|
|
|
Whitworth
|
Angela Deegan Memorial Cowm Reservoir 5K |
26 Jun 10 |
| 5.6KL |
17:02 |
|
|
|
3 |
|
|
|
Manchester
|
Northern Counties Men's 6-stage Relay |
2 Oct 10 |
| 5.848KL |
18:02 |
|
|
|
8 |
|
|
|
Sutton Park
|
National 6 Stage Relays |
16 Oct 10 |
| 7.4KL |
22:17 |
|
|
|
1 |
|
|
|
Manchester
|
Northern Counties Men's 12 Stage Relays (Long Legs) |
21 Mar 10 |
| 9KXC |
31:50 |
|
|
|
20 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International |
9 Jan 10 |
| 6M |
33:04 |
|
|
|
9 |
|
|
|
Greenfield
|
Saddleworth 6 |
11 Aug 10 |
| 9.8KXC |
30:04 |
|
|
|
29 |
|
|
|
Liverpool
|
McCain UK Cross Challenge (inc European Trials) |
27 Nov 10 |
| HM |
65:36 |
|
|
|
2 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
28 Mar 10 |
| HM |
68:27 |
|
|
|
25 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
19 Sep 10 |
| 13.3ML |
71:18 |
|
|
|
2 |
|
|
|
Caernarfon
|
Castles Relay |
12 Jun 10 |
| 14MMT |
80:22 |
|
|
|
1 |
|
|
|
Tywyn
|
Race the Train |
21 Aug 10 |
| Mar |
2:19:55 |
|
|
|
18 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| ZXC |
39:51 |
|
|
|
15 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZMR |
48:25 |
|
|
|
2 |
|
|
|
Keswick
|
McCain UK Mountain Running Challenge (inc European Trials) |
6 Jun 10 |
| ZMR |
1:04:52 |
|
|
|
64 |
|
|
|
Kamnik, SVK
|
World Mountain Running Championships |
5 Sep 10 |
| ZMR |
1:13:53 |
|
|
|
5 |
|
|
|
Llangynhafal
|
McCain UK Mountain Running Challenge (inc Inter Counties) |
22 May 10 |
|
2009 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:15.89 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
23 Jun 09 |
| 3000 |
8:20.28 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Grand Prix |
26 May 09 |
| 3000 |
8:23.06 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
21 Jul 09 |
| 3000 |
8:28.51 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
18 Aug 09 |
| 3000 |
9:58.53 |
|
|
|
11 |
|
|
|
Stretford
|
Trafford Grand Prix |
18 Aug 09 |
| 5000 |
14:01.0 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Regional Races |
25 Jul 09 |
| 5000 |
14:14.97 |
|
|
|
9 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
30 May 09 |
| 6M |
29:07 |
|
|
|
1 |
|
|
|
Saddleworth
|
Saddleworth 6 |
12 Aug 09 |
| 6M |
29:35 |
|
|
|
1 |
|
|
|
Hadfield
|
Gravy 6 |
19 Jul 09 |
| 10K |
29:57 |
|
|
|
3 |
|
|
|
Berlin, GER
|
Vattenfall City-Nacht |
1 Aug 09 |
| 10K |
30:02 |
|
|
|
9 |
|
|
|
Clitheroe
|
Ribble Valley 10K |
27 Dec 09 |
| 10K |
30:16 |
|
|
|
19 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
17 May 09 |
| HM |
65:05 |
|
|
|
4 |
|
|
|
Bristol
|
Bristol Half Marathon |
6 Sep 09 |
| HM |
66:12 |
|
|
|
5 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
29 Mar 09 |
| HM |
66:42 |
|
|
|
3 |
|
|
|
Lillebaelt, DAN
|
Lillebaelt Halvmarathon |
2 May 09 |
| HM |
66:51 |
|
|
|
75 |
|
|
|
Birmingham
|
IAAF World Half Marathon Championships |
11 Oct 09 |
| HM |
70:40 |
|
|
|
52 |
|
|
|
New Delhi, IND
|
Airtel Delhi Half Marathon |
1 Nov 09 |
| ZRDL |
17:15 |
|
|
|
2 |
|
|
|
Leeds
|
Northern Counties Men's 6-stage Relays |
26 Sep 09 |
| ZRDL |
17:18 |
|
|
|
6 |
|
|
|
Sutton Coldfield
|
National 6 Stage Relays |
17 Oct 09 |
| ZRDL |
20:36 |
|
|
|
5= |
|
|
|
Bramhall
|
Northern Athletics Men's 12 Stage Relay |
5 Apr 09 |
| ZRDL |
26:23 |
|
|
|
|
|
|
|
Sutton Coldfield
|
ERRA National Men's 12 Stage Road Relays |
18 Apr 09 |
| ZRDL |
64:51 |
|
|
|
1 |
|
|
|
Caernarfon
|
Castles Relay |
13 Jun 09 |
| ZMT |
81:18 |
|
|
|
1 |
|
|
|
Tywyn
|
Tywyn Race The Train 3/5/10km/14 |
15 Aug 09 |
| ZXC |
28:24 |
|
|
|
6 |
|
|
|
Antrim
|
McCain UK Cross Challenge |
3 Jan 09 |
| ZXC |
32:49 |
|
|
|
2 |
|
|
|
Sherdley Park
|
Manchester Area League |
15 Nov 09 |
| ZXC |
33:53 |
|
|
|
4 |
|
|
|
Bangor
|
Aviva / SIAB Cross Country Championships |
28 Mar 09 |
| ZXC |
35:05 |
|
|
|
3 |
|
|
|
St. Helens
|
Northern Championships |
24 Jan 09 |
| ZXC |
36:06 |
|
|
|
2 |
|
|
|
Stockport
|
Greater Manchester County Championships |
10 Jan 09 |
| ZXC |
38:39 |
|
|
|
12 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
39:15 |
|
|
|
8 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZFL |
21:05 |
|
|
|
1 |
|
|
|
Saddleworth
|
Saddleworth 3M/950ft |
31 May 09 |
| ZFL |
35:30 |
|
|
|
1 |
|
|
|
Tintwistle
|
Gravy Pud 5 |
6 Dec 09 |
| ZFL |
53:40 |
|
|
|
4 |
|
|
|
Llanberis
|
UKA Mountain Running Trial |
14 Jun 09 |
| ZFL |
63:42 |
|
|
|
27 |
|
|
|
Telfes im Stubai, AUT
|
European Mountain Running Championships |
12 Jul 09 |
|
2008 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:56.25 |
|
|
|
3 |
|
|
|
Stretford
|
BMC Gold Standard Races |
15 Jul 08 |
| 3000 |
8:16.77 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Grand Prix |
6 May 08 |
| 3000 |
8:20.53 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
3 Jun 08 |
| 3000 |
8:50.78 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
3 Jun 08 |
| 5000 |
14:09.21 |
|
|
|
8 |
|
|
|
Solihull
|
BMC Nike Grand Prix |
28 Jun 08 |
| 5000 |
14:15.74 |
|
|
|
8 |
|
|
|
Sportcity
|
BMC Nike Grand Prix |
31 May 08 |
| 5000 |
14:23.13 |
|
|
|
2 |
|
|
|
Vila Real de Santo Antonio, POR
|
European Champion Clubs Cup Division B |
24 May 08 |
| 5000 |
14:25.87 |
|
|
|
18 |
|
|
|
Birmingham
|
Aviva British Championships inc. Olympic Trials |
12 Jul 08 |
| 10000 |
29:32.71 |
|
|
|
12 |
|
|
|
Watford
|
BMC Nike Elite Meeting |
14 Jun 08 |
| 5K |
14:44 |
|
|
|
4 |
|
|
|
Horwich
|
Horwich Carnival Races (5K) |
22 Jun 08 |
| 5M |
23:52 |
|
|
|
3 |
|
|
|
Wythenshawe
|
Sale Festive 5 |
28 Dec 08 |
| 6MMT |
30:58 |
|
|
|
2 |
|
|
|
Hadfield
|
Gravy 6 |
20 Jul 08 |
| 10K |
29:39 |
|
|
|
18 |
|
|
|
Manchester
|
Bupa Great Manchester Run 10K |
18 May 08 |
| 10K |
29:55 |
|
|
|
5 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
23 Nov 08 |
| 10K |
31:07 |
|
|
|
1 |
|
|
|
Salford
|
Salford 10K |
21 Mar 08 |
| 10M |
49:15 |
|
|
|
2 |
|
|
|
Sale
|
Reebok Sale 10 |
3 Aug 08 |
| HM |
66:29 |
|
|
|
1 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
30 Mar 08 |
| 14MMT |
78:15 |
|
|
|
1 |
|
|
|
Tywyn
|
Tywyn Race The Train 14M / 10K / 5.5M & 3.5M |
16 Aug 08 |
| Mar |
2:23:39 |
|
|
|
18 |
|
|
|
Toronto, CAN
|
Scotiabank Toronto Waterfront Marathon |
28 Sep 08 |
| ZRDL |
16:11 |
|
|
|
2 |
|
|
|
Marbury Park
|
North West Relays |
13 Sep 08 |
| ZRDL |
26:19 |
|
|
|
-2 |
|
|
|
Sutton Coldfield
|
National 12 Stage Relays |
26 Apr 08 |
| ZRDL |
27:48 |
|
|
|
-3 |
|
|
|
Catterick
|
Northern 12 Stage Relay |
6 Apr 08 |
| ZXC |
29:46 |
|
|
|
16 |
|
|
|
Gateshead
|
McCain UK Cross Challenge |
15 Nov 08 |
| ZXC |
30:31 |
|
|
|
15 |
|
|
|
Liverpool
|
McCain UK Cross Challenge |
29 Nov 08 |
| ZXC |
32:56 |
|
|
|
7 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
38:24 |
|
|
|
10 |
|
|
|
Leeds
|
Northern Championships |
26 Jan 08 |
| ZFL |
33:59 |
|
|
|
1 |
|
|
|
Tintwistle
|
Gravy Pud 5M/1000ft |
7 Dec 08 |
|
2007 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:56.10 |
|
|
|
6 |
|
|
|
Stretford
|
BMC Gold Standard Races |
24 Jul 07 |
| 3000 |
8:45.36 |
|
|
|
8 |
|
|
|
Stretford
|
Trafford Grand Prix |
29 May 07 |
| 5000 |
14:37.29 |
|
|
|
1 |
|
|
|
Birmingham
|
British Athletics League Premiership |
7 Jul 07 |
| 5000 |
14:41.60 |
|
|
|
17 |
|
|
|
Sportcity
|
Norwich Union British Championships inc. World Trials |
29 Jul 07 |
| 5000 |
14:42.99 |
|
|
|
5 |
|
|
|
Hendon
|
British Athletics League Premiership |
4 Aug 07 |
| 5000 |
14:59.3 |
|
|
|
1 |
|
|
|
Wigan
|
North of England League Division 1 |
2 Jun 07 |
| 10000 |
30:18.13 |
|
|
|
14 |
|
|
|
Watford
|
BMC Nike Grand Prix |
30 Jun 07 |
| 5K |
15:02 |
|
|
|
1 |
|
|
|
Altrincham
|
North Cheshire GP 5km |
25 May 07 |
| 5M |
23:53 |
|
|
|
3 |
|
|
|
Wythenshawe
|
Reebok Festive 5 |
30 Dec 07 |
| 10K |
30:18 |
|
|
|
7 |
|
|
|
Telford
|
Telford 10K |
16 Dec 07 |
| 10M |
49:56 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Reebok Sale 10 |
5 Aug 07 |
| HM |
65:14 |
|
|
|
3 |
|
|
|
Wilmslow
|
Asics Wilmslow Half Marathon |
25 Mar 07 |
| HM |
66:17 |
|
|
|
9 |
|
|
|
Bristol
|
Bristol Half Marathon |
9 Sep 07 |
| HM |
73:48 |
|
|
|
4 |
|
|
|
Macclesfield
|
Macclesfield Half-marathon |
30 Sep 07 |
| Mar |
2:23:27 |
|
|
|
18 |
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
| ZXC |
31:34 |
|
|
|
24 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
| ZXC |
32:25 |
|
|
|
17 |
|
|
|
Tilburg, NED
|
International Vgz-warandeloop |
11 Nov 07 |
|
2006 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:52.61 |
|
|
|
7 |
|
|
|
Stretford
|
BMC Gold Standard |
25 Jul 06 |
| 1500 |
3:54.14 |
|
|
|
5 |
|
|
|
Stretford
|
BMC Gold Standard |
11 Jul 06 |
| 5000 |
14:28.03 |
|
|
|
10 |
|
|
|
Hendon
|
British Athletics League Premiership |
6 May 06 |
| 5000 |
14:32.42 |
|
|
|
4 |
|
|
|
Sportcity
|
British Athletics League Premiership |
3 Jun 06 |
| 5000 |
14:34.9 |
|
|
|
1 |
|
|
|
Stoke
|
Golden Jubilee Cup Semi Final Match 2 |
30 Jul 06 |
| 10000 |
29:40.64 |
|
|
|
2 |
|
|
|
Sportcity
|
BMC/Nike Grand Prix Final |
12 Aug 06 |
| 10000 |
30:00.25 |
|
|
|
4 |
|
|
|
Watford
|
BMC/Nike Grand Prix |
10 Jun 06 |
| 5K |
14:41 |
|
|
|
1 |
|
|
|
Wythenshawe
|
Sale Sizzler 5km Series |
13 Jul 06 |
| 5K |
14:46 |
|
|
|
1 |
|
|
|
Wythenshawe
|
Reebok Manchester May Day 5km |
1 May 06 |
| 5K |
15:40 |
|
|
|
46 |
|
|
|
Horwich
|
Asda Horwich Carnival Open 5km (Inc AAA Championships) |
18 Jun 06 |
| 5M |
24:53 |
|
|
|
10 |
|
|
|
Alsager
|
Afford Rent-a-Car Alsager 5 |
5 Feb 06 |
| 10K |
30:05 |
|
|
|
33 |
|
|
|
Manchester
|
Great Manchester Run |
21 May 06 |
| 10K |
30:58 |
|
|
|
2 |
|
|
|
Port Erin
|
Isle of Man Easter Festival 10km |
14 Apr 06 |
| 10M |
50:00 |
|
|
|
2 |
|
|
|
Sale
|
Sale 10 |
6 Aug 06 |
| HM |
66:39 |
|
|
|
23 |
|
|
|
Newcastle-South Shields
|
Great North Run |
1 Oct 06 |
| HM |
67:04 |
|
|
|
10 |
|
|
|
Glasgow
|
Fresh 'N' Lo Great Scottish Run Half Marathon |
3 Sep 06 |
| HM |
67:16 |
|
|
|
3 |
|
|
|
Wilmslow
|
Asics Wilmslow Half Marathon |
19 Mar 06 |
|
2005 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
30:14.25 |
|
|
|
4 |
|
|
|
Birmingham
|
Inter Territorial Meeting |
23 Jul 05 |
| 10000 |
30:15.82 |
|
|
|
1 |
|
|
|
Bedford
|
Golden Jubilee Cup Final |
27 Aug 05 |
| 5K |
14:43 |
|
|
|
18 |
|
|
|
Horwich
|
Asda Horwich Carnival 5K (inc AAA, North of England Championships) |
26 Jun 05 |
| 5K |
14:50 |
|
|
|
3 |
|
|
|
Wythenshawe
|
MANCHESTER SIZZLER SERIES 5km |
14 Jul 05 |
| 5K |
14:55 |
|
|
|
5 |
|
|
|
Wythenshawe
|
MANCHESTER SIZZLER SERIES 5km |
30 Jun 05 |
| 5M |
25:53 |
|
|
|
11 |
|
|
|
Wythenshawe
|
REEBOK SALE FESTIVE 5 |
27 Dec 05 |
| 20M |
1:44:17 |
|
|
|
1 |
|
|
|
Ashby
|
ASHBY 20 |
13 Mar 05 |
| Mar |
2:20:00 |
|
|
|
27 |
|
|
|
London
|
London Marathon |
17 Apr 05 |
| Mar |
2:20:32 |
|
|
|
22 |
|
|
|
Berlin, GER
|
Berlin Marathon |
25 Sep 05 |
|
2004 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:50.60 |
|
|
|
2 |
|
|
|
Birmingham
|
British Athletics League Division 1 |
3 Jul 04 |
| 10000 |
30:18.89 |
|
|
|
1 |
|
|
|
Cudworth
|
North of England Inter Club Final |
29 Aug 04 |
| 5K |
14:53 |
|
|
|
7 |
|
|
|
Horwich
|
WARBURTONS NORTH OF ENGLAND 5km CHAMPIONSHIPS |
20 Jun 04 |
| 10K |
30:25 |
|
|
|
9 |
|
|
|
Bishop Auckland
|
Bishop Auckland 10K |
15 Aug 04 |
| 10K |
31:05 |
|
|
|
20 |
|
|
|
Manchester
|
Great Manchester Run Manchester |
23 May 04 |
| HM |
65:44 |
|
|
|
2 |
|
|
|
Benidorm, SPA
|
- |
28 Nov 04 |
| HM |
66:35 |
|
|
|
10 |
|
|
|
Bristol
|
Bristol Half Marathon |
12 Sep 04 |
| 20M |
1:49:08 |
|
|
|
1 |
|
|
|
Stafford
|
VISION EXPRESS 20 inc STAFFORDSHIRE Champs |
14 Mar 04 |
| Mar |
2:18:49 |
|
|
|
28 |
|
|
|
London
|
London Marathon |
18 Apr 04 |
|
2003 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:53.9 |
|
|
|
5 |
|
|
|
Stretford
|
BMC |
1 Jul 03 |
| 3000 |
8:31.4 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Open Races |
20 May 03 |
| 5000 |
14:17.36 |
|
|
|
2 |
|
|
|
Wigan
|
British League Division 1 |
30 Aug 03 |
| 5000 |
14:23.91 |
|
|
|
6 |
|
|
|
Birmingham
|
British Athletics League Division 1 |
5 Jul 03 |
| 5000 |
14:37.65 |
|
|
|
15 |
|
|
|
Birmingham
|
AAA Championships |
27 Jul 03 |
| 5000 |
14:42.06 |
|
|
|
2 |
|
|
|
Eton
|
British Athletics League Division 1 |
14 Jun 03 |
| HM |
64:28 |
|
|
|
4 |
|
|
|
Wilmslow
|
Wilmslow Half Marathon |
23 Mar 03 |
|
2002 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:49.96 |
|
|
|
2 |
|
|
|
Stretford
|
BMC |
9 Jul 02 |
| 1500 |
3:52.93 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
23 Jul 02 |
| 1500 |
3:55.9 |
|
|
|
1 |
|
|
|
Stoke
|
Golden Jubilee Cup Semi Final |
21 Jul 02 |
| 1500 |
3:56.3 |
|
|
|
5 |
|
|
|
Wigan
|
British League Division 2 |
7 Jul 02 |
| 1500 |
3:58.55 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
14 May 02 |
| 1500 |
3:58.9 |
|
|
|
9 |
|
|
|
Watford
|
British League Division 2 |
31 Aug 02 |
| 5000 |
14:12.10 |
|
|
|
2 |
|
|
|
Wythenshawe
|
BMC |
3 Jun 02 |
| 5000 |
14:15.91 |
|
|
|
3 |
|
|
|
Solihull
|
BMC |
22 Jun 02 |
| 5000 |
14:35.5 |
|
|
|
1 |
|
|
|
Bedford
|
Bedford |
19 May 02 |
| 5000 |
14:41.6 |
|
|
|
2 |
|
|
|
Derby
|
BAL D2 |
4 Aug 02 |
| 5000 |
15:21.8 |
|
|
|
8 |
|
|
|
Watford
|
British League Division 2 |
31 Aug 02 |
| 10K |
30:07 |
|
|
|
2 |
|
|
|
Salford
|
Salford 10K |
13 Apr 02 |
| 10K |
30:30 |
|
|
|
4 |
|
|
|
Partington
|
Trafford 10K |
17 Mar 02 |
|
2001 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:01.9 |
|
|
|
1 |
|
|
|
Oldham
|
Division 2C Oldham |
4 Aug 01 |
| 3000 |
8:21.27 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford Open Meeting |
31 Jul 01 |
| 3000 |
8:28.32 |
|
|
|
2 |
|
|
|
Birmingham
|
Inter Territorial Meeting |
30 Jun 01 |
| 5000 |
14:16.24 |
|
|
|
14 |
|
|
|
Wythenshawe
|
BMC |
23 May 01 |
| 5000 |
14:40.96 |
|
|
|
1 |
|
|
|
Liverpool
|
- |
17 Jun 01 |
|
2000 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.4 |
|
|
|
1 |
|
|
|
Stretford
|
Northern Men's League Division 2C |
5 Aug 00 |
| 800 |
1:58.4 |
|
|
|
2 |
|
|
|
Nelson
|
Division Two C Pendle |
3 Jun 00 |
| 1500 |
3:51.12 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
8 Aug 00 |
| 1500 |
3:51.17 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
25 Jul 00 |
| 1500 |
3:59.1 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
2 May 00 |
| 1500 |
4:03.0 |
|
|
|
1 |
|
|
|
Stretford
|
Northern Men's League Division 2C |
5 Aug 00 |
| 1500 |
4:04.0 |
|
|
|
2 |
|
|
|
Nelson
|
Division Two C Pendle |
3 Jun 00 |
| 3000 |
8:14.06 |
|
|
|
8 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
14 Jun 00 |
| 3000 |
8:25.5 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
16 May 00 |
| 5000 |
14:31.40 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
11 Jul 00 |
| 5000 |
14:38.50 |
|
|
|
15 |
|
|
|
Solihull
|
BMC Grand Prix |
19 Aug 00 |
| 12KXC |
44:15 |
|
|
|
79 |
|
|
|
Stowe
|
English National Cross Country Championship |
26 Feb 00 |
|
1999 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:54.9 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
17 Aug 99 |
| 1500 |
3:56.3 |
|
|
|
4 |
|
|
|
Stretford
|
BMC Gold Standard Races |
6 Jul 99 |
| 3000 |
8:25.7 |
|
|
|
2 |
|
|
|
Stretford
|
BMC Gold Standard Races |
3 Aug 99 |
|
1998 SEN Sale Harriers Manchester
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:28.28 |
|
|
|
7 |
|
|
|
Wythenshawe
|
BMC Grand Prix |
3 Jun 98 |
