David Proctor

 
Athlete ID:1327
Club:Sale Harriers Manchester/Rochdale H
Gender:Male
Age Group:V35
Fetched:2025-06-20 23:11:30+00:00
Sections:26
Total Performances:370
Coverage:2000-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 2000
200 23.6 200 23.6
400 50.49 400 50.49 50.60 51.16 54.90
800 1:48.32 1:51.72 1:51.62 1:50.24 1:51.41 1:51.78 1:51.73 1:49.99 1:50.94 1:49.98 1:50.41 1:48.32 800 1:48.98 1:49.43 1:50.09 1:51.75 1:49.58i 1:50.94i 1:50.54i 1:52.18i 1:52.67 1:54.24 1:58.10
1000 2:22.46i 2:26.55 1000 2:23.63i 2:25.29i 2:22.46i 2:25.83i
1500 3:41.5 3:48.09 3:48.65 3:49.21 3:48.32 3:56.05 3:59.78i 3:52.56 3:48.39 3:50.09 3:47.74 3:42.53 1500 3:42.50 3:41.5 3:48.38 3:43.35 3:43.44 3:47.11 3:55.32 4:12.37
Mile 3:59.14i 4:08.63i 4:20.61 4:08.91 Mile 4:00.26i 4:01.57i 3:59.14i 4:17.29i
3000 8:02.24i 8:49.99i 8:13.55i 8:23.27 8:23.84i 8:02.24i 3000 8:25.47 8:05.31i 8:20.58 8:07.48i 8:52.92i
1M 4:08.9a 4:08.9a 4:16 4:13 1M
5K 14:45 5K 14:45 15:07
parkrun 15:43 15:43 parkrun
5M 25:24 25:24 5M
6M 32:09 6M 32:09 33:17
10K 30:09 32:09 34:32 32:54 34:15 32:50 31:50 10K 30:09 30:35 31:09 31:49 32:52 33:57 34:14
10M 51:59 10M 51:59 53:24

Performances
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
1500 3:50.43 8 Stretford BMC Gold Standard Races 10 Jun 25
1500 3:50.47 7 Bury BMC Grand Prix - World Athletics Challenger 24 May 25
3000 8:36.14 1 Gainesville FL, USA World Masters Athletics Indoor Championships 25 Mar 25
3000 8:49.76 11 Sheffield BMC Sheffield Grand Prix 19 Jan 25
3ML 15:36 2 Mallory Park British Masters Open Relay Championships 3 May 25
2024 V35 Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:51.72 3 Björlanda, SWE World Masters Athletics Championships 15 Aug 24
800 1:52.63 3 Bury BMC Grand Prix - World Athletics Challenger 10 Aug 24
800 1:53.23 2 Bury BMC Gold Standard Races 24 Jul 24
800 1:53.78 6 Watford BMC Gold Standard Races 10 Jul 24
800 1:54.30 6 Stretford BMC Gold Standard Races 11 Jun 24
800 2:02.05 1 Björlanda, SWE World Masters Athletics Championships 14 Aug 24
1000 2:26.55 6 Monaco, MON Diamond League Meeting Herculis 12 Jul 24
1500 3:48.09 1 Loughborough BMC Grand Prix - World Athletics Challenger 22 Jun 24
1500 3:54.77 5 Birmingham Uni BMC Grand Prix - World Athletics Challenger 6 Jul 24
1500 3:58.35 2 Björlanda, SWE World Masters Athletics Championships 25 Aug 24
1500 4:09.42 1 Björlanda, SWE World Masters Athletics Championships 23 Aug 24
1M 4:08.9 12 New York NY, USA New Balance 5th Avenue Mile 8 Sep 24
4.5KL 14:06 8 Wythenshawe Park Northern Counties Men's 12-Stage Relays 23 Mar 24
2023 V35 Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:51.62 2 Stretford BMC Grand Prix - World Athletics Challenger 12 Aug 23
800 1:52.37 1 Watford BMC Gold Standard Races 23 Aug 23
800 1:55.25 2 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
800 1:56.04 1 Pescara, ITA European Masters Athletics Championships 29 Sep 23
800 1:58.00 1 Pescara, ITA European Masters Athletics Championships 28 Sep 23
1500 3:48.65 4 Trafford BMC Gold Standard Races 11 Jul 23
1500 3:50.84 5 Birmingham Uni BMC Grand Prix - World Athletics Challenger 29 Jul 23
1500 3:58.73 1 Pescara, ITA European Masters Athletics Championships 23 Sep 23
1500 4:09.58 5 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
1M 4:16 1 Edinburgh Scottish Mile 4 Jun 23
2022 V35 Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:50.24 4 Watford BMC Gold Standard Races 10 Aug 22
800 1:50.43 5 Trafford BMC Gold Standard Races 23 Aug 22
800 1:50.76 3 Stretford Trafford Grand Prix 26 Jul 22
800 1:52.05 4 Loughborough BMC Grand Prix 27 Aug 22
800 1:55.53 3 Bedford National Athletics League - Championship A & B Final 21 Aug 22
1500 3:49.21 1 Trafford BMC Grand Prix 23 Jul 22
1500 3:51.65 10 Birmingham UK Athletics Indoor Championships 26 Feb 22
1500 3:52.16 2 Stretford Trafford Grand Prix 28 Jun 22
1500 3:52.31 1 Tampere, FIN WMA World Masters Championships 5 Jul 22
1500 3:53.47 6 Stanford CA, USA Payton Jordan Invitational 29 Apr 22
1500 3:55.05 3 Sheffield BMC Sheffield Grand Prix 9 Jan 22
1500 3:56.48 2 Stevenage National Athletics League - Championship 2 Jul 22
Mile 4:08.63 10 Boston MA, USA Scarlet & White Championships 5 Feb 22
3000 8:49.99 5 Braga, POR European Masters Indoor Championships 24 Feb 22
8KXC 27:34 30 Dublin, IRL British & Irish Masters' International 12 Nov 22
2021 V35 Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:51.41 1 Loughborough BMC Grand Prix 24 Jul 21
800 1:51.53 7 Stretford BMC Gold Standard Races 27 Jul 21
800 1:51.88 4 Eltham BMC Grand Prix 14 Aug 21
800 1:53.37 10 Watford BMC Gold Standard Races 11 Aug 21
1500 3:48.32 14 Watford BMC Grand Prix 12 Jun 21
1500 3:48.93 11 Stretford BMC Grand Prix 8 May 21
1500 3:49.82 13 New York NY, USA The NYC Qualifier 21 May 21
1500 3:49.84 1 Stretford Trafford Senior Open 24 Apr 21
10K 32:09 6 Inverness Baxters Loch Ness 10K 3 Oct 21
10KXC 35:29 4 Heaton Park South East Lancashire League 18 Dec 21
HMMT 1:44:51 69 Richmond RunThrough Richmond Park Half Marathon 4 Sep 21
2020 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
1500 3:56.05 7 Stretford BMC Gold Standard Races 15 Sep 20
1500 4:00.06 2 Stretford BMC Gold Standard 25 Aug 20
10KXC 38:18 8 Heaton Park South East Lancashire League 18 Jan 20
2019 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:51.78 3 Stretford Trafford AC Grand Prix Open (Distance / Throws) 3 Sep 19
800 1:52.62 5 Stretford BMC Gold Standard Races 20 Aug 19
800 1:53.27 5 Loughborough BMC Gold Standard Races 29 May 19
800 1:54.29 3 Stretford BMC Grand Prix 10 Aug 19
800 1:54.51 1 Wigan British Athletics League Division 1 4 Aug 19
10K 34:32 1 Rochdale Rochdale 10K 6 Oct 19
10K 34:34 1 Littleborough Littleborough 10K 29 Sep 19
10KXC 34:25 10 Leigh Red Rose League 12 Oct 19
10KXC 38:19 10 Heaton Park South East Lancashire League 23 Nov 19
2018 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:51.73 2 Watford BMC Grand Prix 26 May 18
800 1:53.01 4 Stretford BMC Gold Standard Races 24 Jul 18
800 1:56.36 6 Sportcity CAU Inter-County Championships (Inc England Athletics Senior Championships) 28 Jul 18
1500 3:59.78 1 Sheffield BMC Sheffield Open Series 24 Jan 18
10K 32:54 2 Rochdale Rochdale 10K 7 Oct 18
10KXC 34:47 6 Leigh Red Rose League 13 Oct 18
ZXC 34:45 3 Heaton Park South East Lancashire League 20 Oct 18
2017 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:49.99 2 Watford BMC Grand Prix 24 Jun 17
800 1:50.75 3 Sportcity BMC Grand Prix 27 May 17
800 1:50.83 6 Stretford BMC Gold Standard Races 13 Jun 17
800 1:51.55 8 Stretford BMC Gold Standard Races 25 Jul 17
800 1:52.14 6 Birmingham British Championships 1 Jul 17
800 1:52.55 3 Bedford British Athletics League Division 1 15 Jul 17
800 1:54.77 3 Sportcity British Athletics League Division 1 20 Aug 17
1500 3:52.56 2 Bedford British Athletics League Division 1 15 Jul 17
1500 3:53.78 7 Sheffield BMC Sheffield Open 8 Jan 17
1500 3:55.12 9 Watford BMC Gold Standard Races 9 Aug 17
Mile 4:20.61 5 Sportcity England Manchester International 16 Aug 17
9.5KL 31:05 11 Blackpool Northern Men's 12-Stage Relays 25 Mar 17
2016 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:50.94 2 Sportcity British Athletics League Division Premiership 4 Jun 16
800 1:51.40 2 Stretford BMC Grand Prix 20 Aug 16
800 1:52.74 5 Birmingham British Championships 25 Jun 16
800 1:53.42 8 Watford BMC Gold Standard Races 24 Aug 16
1500 3:48.39 6 Watford BMC Grand Prix 28 May 16
1500 3:49.53 6 Stretford BMC Gold Standard Races 7 Jun 16
1500 3:51.14 2 Stretford BMC Gold Standard Races 3 May 16
1500 3:56.83 6 Sportcity British Athletics League Division Premiership 4 Jun 16
3000 8:13.55 3 Boston MA, USA David Hemery Valentine Invitational 13 Feb 16
3000 8:35.75 9 Sheffield BMC Sheffield Open 10 Jan 16
3000 DNF - Sheffield British Athletics Championships 27 Feb 16
parkrun 15:43 1 Worsley Woods Worsley Woods parkrun # 248 26 Nov 16
ZRDL 17:24 10 Manchester Northern Counties Men's 6-Stage Relays 25 Sep 16
2015 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:49.98 2 Solihull BMC Grand Prix 22 Aug 15
800 1:50.16 3 Stretford BMC Gold Standard Races 21 Jul 15
800 1:50.99 6 Stretford BMC Gold Standard Races 11 Aug 15
800 1:51.83 7 Lee Valley British Athletics League Division Premiership 8 Aug 15
800 1:51.85 2 Stretford BMC Gold Standard Races 30 Jun 15
800 1:53.13 2 Lee Valley British Athletics League Division Premiership 6 Jun 15
800 1:53.17 2 Sheffield British Athletics League Division Premiership 9 May 15
1500 3:50.09 3 Stretford BMC Gold Standard Races 26 Apr 15
1500 3:50.72 11 Watford BMC Grand Prix 27 Jun 15
1500 3:51.29 2 Lee Valley British Athletics League Division Premiership 8 Aug 15
1500 3:53.92 5 Lee Valley British Athletics League Division Premiership 6 Jun 15
1500 3:56.19 7 Stretford BMC Gold Standard Races 25 Aug 15
3000 8:23.27 4 Sheffield British Athletics League Division Premiership 9 May 15
3000 8:28.51 5 Mersin, TUR European Clubs Seniors Group A 31 May 15
SHORT10K 32:05 56 Manchester Trafford 10K 8 Mar 15
ZXC 33:16 1 Leigh South East Lancashire League 17 Jan 15
ZXC 35:46 1 Heaton Park South East Lancashire League 31 Jan 15
2014 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:50.41 1 Stretford BMC Grand Prix 12 Jul 14
800 1:51.69 2 Sportcity BMC Grand Prix 31 May 14
800 1:51.80 6 Solihull BMC Grand Prix 16 Aug 14
800 1:53.14 1 Hendon British Athletics League Premiership 5 Jul 14
800 1:53.36 1 Sportcity British Athletics League Premiership 9 Aug 14
800 1:57.21 1 Cardiff British Athletics League Premiership 10 May 14
1500 3:47.74 3 Watford BMC Grand Prix 17 May 14
1500 3:48.4 6 Stretford BMC Gold Standard Races 21 Apr 14
1500 3:52.53 2 Birmingham British Athletics League Premiership 7 Jun 14
1500 3:52.73 4 Hendon British Athletics League Premiership 5 Jul 14
1500 3:55.82 1 Cardiff British Athletics League Premiership 10 May 14
Mile 4:08.91 10 Oxford BMC Grand Prix 19 Jul 14
1M 4:13 11 London BMC Elite Mile 22 Jun 14
4.3KL 13:00 6 Sutton Coldfield ERRA National Men's 12 Stage Relays 5 Apr 14
5M 25:24 12 Alsager Alsager 5 2 Feb 14
5.54ML 29:42 7 Manchester Northern Men's 12 Stage Relays 15 Mar 14
10K 34:15 1 Rochdale Rochdale Harriers 10K 1 Jul 14
ZXC 33:38 2 Boggart Hole Clough South East Lancashire League 15 Feb 14
ZXC 34:42 2 Leigh South East Lancashire League 18 Jan 14
2013 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
3000 8:23.84 13 Boston MA, USA Terrier Invitational 26 Jan 13
3000 8:28.79 7 Sheffield BMC Sheffield Open 6 Jan 13
2MMTL 10:00 1 Manchester Terry Nortley 4x2M Relay 6 May 13
5KNAD 14:54 1 Rochdale Lottie Wilcocks 5K 7 Apr 13
6.6KL 21:19 17 Blackpool Northern Men's 6-Stage Relays 21 Sep 13
10K 32:50 108 Leeds Leeds Abbey Dash 10K 17 Nov 13
ZXC 32:44 2 Leigh Red Rose League 28 Sep 13
ZXC 34:31 2 Leigh South East Lancashire League 19 Jan 13
ZXC 36:20 3 Chorley Red Rose League 19 Oct 13
ZXC 37:01 5 Manchester South East Lancashire League 16 Nov 13
ZXC 37:04 5 Bolton Red Rose League 9 Nov 13
ZXC 40:18 3 Salford South East Lancashire League 16 Feb 13
2012 SEN Sale Harriers Manchester/Rochdale H
Event Perf Pos Venue Meeting Date
800 1:48.32 7 Solihull BMC Grand Prix 21 Jul 12
800 1:48.96 2 Stretford BMC Gold Standard Races 12 Jun 12
800 1:49.61 2 Stretford BMC Gold Standard Races 7 Aug 12
800 1:50.24 5 Stretford BMC Gold Standard Races 21 Aug 12
800 1:51.28 1 Hendon British Athletics League Premiership 30 Jun 12
800 1:51.53 3 Hendon British Athletics League Premiership 28 Jul 12
800 1:52.52 2 Liverpool British Athletics League Premiership 18 Aug 12
1500 3:42.53 8 Watford BMC Grand Prix 9 Jun 12
1500 3:43.06 11 Stretford BMC Grand Prix 7 Jul 12
1500 3:44.59 2 Sportcity BMC Grand Prix 19 May 12
1500 3:49.19 6 Birmingham Aviva British Championships inc. Olympic Trials 22 Jun 12
1500 3:50.75 10 Stretford BMC Gold Standard Races 22 Apr 12
1500 3:51.55 3 Hendon British Athletics League Premiership 28 Jul 12
1500 3:51.73 2 Antrim Brian Downing Memorial Meet 18 Jul 12
1500 3:57.46 1 Hendon British Athletics League Premiership 30 Jun 12
3000 8:02.24 5 Boston (U) MA, USA BU Terrier Invitational 28 Jan 12
3000 8:19.26 5 Vila Real de Santo António, POR European Club Championships - Group A 27 May 12
3000 8:28.04 10 Olympic Park BUCS Championships 5 May 12
3000 DNF - Sheffield Aviva European Indoor Trials & UK Championships 11 Feb 12
5.4KL 16:53 3 Northwich North West Relay Championships 15 Sep 12
10K 31:50 49 Leeds Leeds Abbey Dash 10K 18 Nov 12
10K 31:57 41 Clitheroe Ribble Valley 10K (Inc Northern Champs) 30 Dec 12
SHORT10K 30:23 12 Manchester Trafford 10K 11 Mar 12
ZXC 33:15 1 Leigh South East Lancashire League 21 Jan 12
ZXC 34:05 3 Leigh Red Rose League 29 Sep 12
ZXC 36:13 1 Middleton South East Lancashire League 13 Oct 12
ZXC 37:03 5 Clayton Vale South East Lancashire League 17 Nov 12
2011 SEN Rochdale H
Event Perf Pos Venue Meeting Date
800 1:48.98 2 Stretford BMC Gold Standard Races 23 Aug 11
800 1:49.21 2 Stretford BMC Nike Grand Prix 23 Jul 11
800 1:49.64 5 Stretford BMC Gold Standard Races 17 May 11
800 1:49.80 2 Stretford BMC Gold Standard Races 9 Aug 11
800 1:50.48 6 Stretford BMC Gold Standard Races 14 Jun 11
1500 3:42.50 7 Watford BMC Nike Grand Prix 11 Jun 11
1500 3:43.78 4 Stretford Trafford Invitational 1500m 25 Apr 11
1500 3:44.79 10 Solihull BMC Nike Grand Prix 9 Jul 11
1500 3:48.11 4 Birmingham Aviva British Championships inc. World Trials 30 Jul 11
1500 3:52.39 2 Newham British Athletics League Premiership Division 27 Aug 11
1500 3:57.4 1 Sportcity British Athletics League Premiership 13 Aug 11
3000 8:25.47 5 Stretford Trafford Grand Prix 3 May 11
3000 DNF - Sheffield Aviva European Trials & UK Championships 13 Feb 11
5K 14:45 1 Manchester Alexandra Park 5K 3 Apr 11
10K 30:09 13 Leeds Leeds Abbey Dash 10K 20 Nov 11
10K 30:40 4 Telford Telford 10K 18 Dec 11
10K 30:53 24 Clitheroe Ribble Valley 10K (Inc Northern Champs) 27 Dec 11
10K 32:32 2 Rochdale Rochdale 10K 5 Jul 11
SHORT10K 30:32 11 Partington Trafford 10K 13 Mar 11
ZXC 31:31 1 Leigh Sports Village Red Rose League 8 Oct 11
ZXC 33:38 2 Leigh South East Lancashire League 15 Jan 11
ZXC 34:44 1 Clayton Vale South East Lancashire League 30 Oct 11
ZXC 35:52 1 Heaton Park South East Lancashire League 19 Nov 11
ZXC 37:02 24 Birmingham BUCS Cross Country Championships 5 Feb 11
ZXCL 16:59 45 Mansfield Saucony ECCA Relays 5 Nov 11
2010 SEN Rochdale H
Event Perf Pos Venue Meeting Date
800 1:49.43 2 Stretford BMC Gold Standard Races 24 Aug 10
800 1:49.50 3 Stretford BMC Gold Standard Races 27 Jul 10
800 1:50.00 1 Stretford BMC Gold Standard Races 7 Sep 10
800 1:50.18 6 Stretford BMC Gold Standard Races 4 May 10
800 1:50.60 2 Solihull BMC Nike Grand Prix 10 Jul 10
1500 3:41.5 9 Watford BMC Nike Grand Prix 12 Jun 10
1500 3:41.6 2 Stretford Trafford Open Medal Meeting 18 Apr 10
1500 3:45.85 5 Birmingham Aviva British Championships inc. European Trials 26 Jun 10
1500 3:46.17 7 Gateshead England Senior Closed Championships 18 Jul 10
1500 3:46.45 3 Loughborough Loughborough International 23 May 10
1500 3:47.62 15 Sportcity BMC Nike Grand Prix 29 May 10
1500 3:48.39 3 Gateshead England Senior Closed Championships 17 Jul 10
3000 8:05.31 2 Boston (U) MA, USA BU Terrier Invitational 30 Jan 10
3000 8:46.77 22 Sheffield Aviva World Trials & UK Championships 13 Feb 10
1.5K 3:57 1 Preston Run Preston 1500 26 Sep 10
4KXC 14:44 14 Edinburgh Bupa Great Edinburgh International 9 Jan 10
5KMT 15:19 3 Rochdale Norman Poole Cowm Reservoir 5K 5 May 10
5.8M 29:22 1 Todmorden Hot Toddy 5.8 27 Dec 10
10K 30:35 4 Eastleigh B&Q Eastleigh 10K 28 Mar 10
SHORT10K 30:34 7 Partington Trafford 10K 7 Mar 10
ZXC 33:02 3 Blackley Manchester Area League 4 Dec 10
ZXC 34:46 1 Clayton Vale South East Lancashire League 13 Nov 10
ZXC 34:50 5 Hyndburn Red Rose League 23 Oct 10
ZXC 35:19 1 Heaton Park South East Lancashire League 30 Oct 10
2009 SEN Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
800 1:50.09 2 Amherst MA, USA New England Championships 9 May 09
800 1:51.11 4 Greensboro NC, USA NCAA East Regional Championships 29 May 09
800 1:52.34 10 Gainesville FL, USA Pepsi Florida Relays 3 Apr 09
800 1:53.20 7 Stretford BMC Gold Standard Races 21 Jul 09
1000 2:23.63 1 Boston MA, USA Boston University vs Sacred Heart 15 Jan 09
1500 3:48.38 14 Princeton NJ, USA ECAC/IC4A Championships 16 May 09
1500 3:50.59 16 Tempe AZ, USA Sun Angel Track Classic 10 Apr 09
1500 3:52.38 3 Binghamton NY, USA America East Championships 3 May 09
Mile 4:00.26 2 Boston MA, USA Terrier Invitational 24 Jan 09
Mile 4:02.47 1 Boston MA, USA America East Championships 21 Feb 09
Mile 4:03.15 6 Boston MA, USA Reebok Boston Indoor Games 7 Feb 09
3000 8:20.58 3 Boston MA, USA New Balance Boston Twilight Series 6 Jun 09
5K 15:07 1 Manchester Alexandra Park Alexandra Park 5K 4 Jan 09
10K 31:09 24 Clitheroe Ribble Valley 10K 27 Dec 09
10K 33:21 13 Birchwood Birchwood 10K 23 Aug 09
10M 51:59 6 Wythenshawe Reebok Sale 10 2 Aug 09
ZRDL 14:57 3 Blackpool North West Counties Relays 19 Sep 09
ZXC 33:39 7 Rossendale Red Rose League 6 Dec 09
ZXC 34:42 6 Sherdley Park Manchester Area League 15 Nov 09
ZXC 35:23 2 Manchester Heaton Park South East Lancashire League 26 Sep 09
ZXC 36:15 3 Clayton Vale South East Lancashire League 28 Nov 09
ZXC 37:07 1 Blackburn Red Rose League 3 Oct 09
ZXC 37:37 7 Bury Red Rose League 7 Nov 09
2008 SEN Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
800 1:51.75 1 Athens GA, USA Towns 12 Apr 08
800 1:51.79 1 Orono ME, USA America East Conference Championships 4 May 08
800 1:52.58 4 Waltham MA, USA New England Championships 15 Jun 08
1500 3:43.35 5 Boston MA, USA Boston High Performance Series 7 Jun 08
1500 3:45.18 4 Walnut CA, USA Mt Sac Relays 18 Apr 08
1500 3:47.61 2 Princeton NJ, USA IC4A Championships 17 May 08
1500 3:49.82 5 Tallahassee FL, USA NCAA East Championships 30 May 08
1500 3:56.93 12 Birmingham Aviva British Championships inc. Olympic Trials 12 Jul 08
Mile 4:01.57 2 Boston MA, USA Terrier Invitational 26 Jan 08
3000 8:07.48 3 Boston MA, USA Boston University Valentine Invitational 9 Feb 08
3000 8:49.69 4 Stretford Trafford Grand Prix 26 Aug 08
6M 32:09 2 Oldham Saddleworth 6 13 Aug 08
10K 31:49 5 Birchwood Birchwood 10K 17 Aug 08
10M 53:24 6 Sale Reebok Sale 10 3 Aug 08
2007 U23 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
400 50.49 3 Stretford Trafford Grand Prix 24 Jul 07
800 1:49.58 1 Boston MA, USA America East Indoor Championships 2007 17 Feb 07
800 1:49.82 ht Princeton NJ, USA IC4A Championships 12 May 07
800 1:50.70 7 Solihull BMC Nike Grand Prix 21 Jul 07
800 1:50.92 1 Athens GA, USA Athens GA, USA 14 Apr 07
800 1:50.96 4 Princeton NJ, USA IC4A Championships 13 May 07
1000 2:25.29 1 Boston MA, USA Boston University Quad Meet 17 Jan 07
1500 3:43.44 7 Gainesville FL, USA NCAA East Championships 26 May 07
1500 3:44.28 1 Durham NC, USA Duke Invitational 6 Apr 07
1500 3:44.72 ht Gainesville FL, USA NCAA East Championships 25 May 07
1500 3:48.65 2 Athens GA, USA Athens GA, USA 14 Apr 07
1500 3:51.41 1 Baltimore MD, USA Baltimore MD, USA 6 May 07
1500 3:52.00 9 Sportcity Norwich Union British Championships inc. World Trials 28 Jul 07
1500 3:53.87 4 Bedford England Athletics U23 & U20 Championships 24 Jun 07
1500 3:59.07 2 Bedford England Athletics U23 & U20 Championships 23 Jun 07
Mile 3:59.14 1 Boston MA, USA Terrier Invitational 27 Jan 07
Mile 4:04.13 7 Fayetteville AR, USA NCAA Indoor Championships 9 Mar 07
Mile 4:06.34 1 Boston MA, USA America East Indoor Championships 2007 17 Feb 07
7KMT 24:53 1 Reddish Debdale Park 7K 12 Aug 07
6M 33:17 6 Saddleworth Frank Hodson Saddleworth 6 8 Aug 07
10K 32:52 1 Rochdale Rochdale Harriers 10km 3 Jul 07
10K 33:21 9 Birchwood Birchwood 10K 19 Aug 07
2006 U23 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
200 23.6 Hyndburn North of England League Division 4WC 2 Jul 06
400 50.60 7 Durham NC, USA Duke Invitational 7 Apr 06
400 50.9 1 Clayton-le-Moors North of England League Division 4WC 6 Aug 06
800 1:50.94 6 (Ov) Boston MA, USA Valentines Invitational 11 Feb 06
800 1:50.94 6 Boston MA, USA Valentines Invitational 11 Feb 06
800 1:52.46 1 Cardiff BMC/Nike Grand Prix 29 Jul 06
800 1:53.31 8 Walnut CA, USA Mt Sac Relays 15 Apr 06
800 1:53.91 4 Bedford AAA U23-U20 Championships 22 Jul 06
800 1:54.02 7 Sportcity Norwich Union European Trials inc AAA Championships 15 Jul 06
800 1:54.12 9 Sportcity BMC/Nike Grand Prix Final 12 Aug 06
1000 2:22.46 3 Boston MA, USA Boston MA, USA 27 Jan 06
1000 2:25.30 2 Boston MA, USA Championship Meet of Intercollegiate AAAA 5 Mar 06
1000 2:25.64 1 Boston MA, USA Championship Meet of Intercollegiate AAAA 5 Mar 06
1000 2:26.37 1 Boston MA, USA Boston MA, USA 18 Feb 06
1500 3:47.11 4 Sportcity UK Challenge Final 27 Aug 06
1500 3:48.58 1 Stretford BMC Gold Standard 25 Jul 06
1500 3:49.28 1 Stretford BMC Gold Standard 8 Aug 06
Mile 4:17.29 1 Boston MA, USA Quadrangular Match 18 Jan 06
10K 33:57 2 Rochdale Rochdale 10km 4 Jul 06
2005 U23 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
800 1:50.54 5 Boston MA, USA St. Valentine Invitational 12 Feb 05
800 1:50.71 4 Boston (Allston), USA Boston (Allston), USA 29 Jan 05
800 1:51.59 1 Boston MA, USA Boston 5 Mar 05
800 1:51.68 4 Walnut CA, USA Mt Sac Relays, Walnut 15 Apr 05
800 1:51.80 2 Boston, USA Boston 26 Feb 05
800 1:52.27 10 (Ov) Durham NC, USA Duke Invitational 9 Apr 05
800 1:52.65 4 Boston MA, USA IC4 6 Mar 05
800 1:52.73 2 Boston, USA Boston 19 Feb 05
1000 2:25.83 2 Boston, USA Boston, USA 22 Jan 05
1500 3:55.32 4 Stretford Trafford Grand Prix 16 Aug 05
1500 3:57.96 8 Stretford BMC 2 Aug 05
1500 4:03.63 2 Chapel Hill NC, USA Tar Heel Opener 18 Mar 05
3000 8:52.92 7 (Ov) Boston MA, USA Husky Winter Carnival 3 Dec 05
10K 34:14 42 Clitheroe Ribble Valley 10K 27 Dec 05
2004 U20 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
800 1:52.18 3 Cardiff LC/UWICvW,E,IRE 14 Mar 04
800 1:52.66 3 Wigan North of England Junior Championships 29 May 04
800 1:52.90 5 Cardiff BMC 17 Jul 04
800 1:53.07 4 Gateshead ESAA English Schools' Championships 10 Jul 04
800 1:53.38 2 Sheffield NORTH OF ENGLAND SENIOR CHAMPIONSHIPS EIS Arena, Sheffield 31 Jan 04
800 1:53.54 4 Sheffield AAA Indoor Championships 7 Feb 04
800 1:53.64 1 Birmingham AAA Age Group Championships 28 Feb 04
800 1:54.0 1 Stretford Greater Manchester Schools Championships 12 Jun 04
800 1:54.67 3 Gateshead ESAA English Schools' Championships 9 Jul 04
800 1:54.91 2 Bedford AAA Under 20 & Under 23 Championships 27 Jun 04
800 1:55.48 6 Loughborough Loughborough International Match 6 Jun 04
800 1:55.79 1 Birmingham AAA Age Group Championships 29 Feb 04
800 1:56.32 5 Glasgow (S) BMC 8 Aug 04
800 1:57.24 2 Sheffield NORTH OF ENGLAND SENIOR CHAMPIONSHIPS EIS Arena, Sheffield 31 Jan 04
800 1:58.03 1 Sheffield North of England Junior Championships 18 Jan 04
2003 U20 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
800 1:52.67 3 Wythenshawe BMC 31 May 03
800 1:52.79 3 Stretford BMC 26 Aug 03
800 1:53.28 3 Don Valley ESAA English Schools' Championships 12 Jul 03
800 1:53.6 2 Stretford Greater Manchester Schools Championships 14 Jun 03
800 1:53.74 2 Bedford Norwich Union U20 / U23 Championships 28 Jun 03
800 1:54.36 1 Stretford Greater Manchester County Championships 11 May 03
800 1:55.0 1 Stretford National Junior League Mersey Division 27 Apr 03
800 1:55.50 6 Bedford Norwich Union U20 / U23 Championships 29 Jun 03
800 1:55.54 3 Liverpool Noeaa Jun Champs Liverpool 24 May 03
800 1:55.61 3 Watford Inter Area U20 Match 31 Aug 03
800 1:56.00 1 Birmingham Birmingham Games 23 Feb 03
800 1:56.30 2 Don Valley ESAA English Schools' Championships 11 Jul 03
800 1:56.56 2 Liverpool Noeaa Jun Champs Liverpool 24 May 03
800 1:57.49 2 Birmingham AAA Age Group Championships 25 Jan 03
800 1:58.7 2 Manchester (SC) NoEAA U20 Champs Sport City, Manchester (a) 18th (b) 19th 19 Jan 03
2002 U17 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
800 1:54.24 1 Stretford BMC 17 Sep 02
800 1:54.51 2 Manchester (CG) North of England Junior Championships 25 May 02
800 1:54.93 3 Nottingham ESAA English Schools' Championships 13 Jul 02
800 1:56.42 2 Nottingham ESAA English Schools' Championships 12 Jul 02
800 1:57.23 2 Birmingham AAA Age Group Championships 10 Aug 02
800 1:57.31 2 Stretford Trafford Grand Prix 5 May 02
800 1:57.38 2 Birmingham AAA Age Group Championships 11 Aug 02
800 1:58.11 1 Nottingham ESAA English Schools' Championships 12 Jul 02
800 1:59.1 2 Wythenshawe Greater Manchester Schools 8 Jun 02
800 1:59.5 1 Birmingham ESAA Mason Trophy Schools Inter-County Championships 22 Jun 02
800 2:00.30 1 Stretford Greater Manchester Schools Championships 12 May 02
800 2:01.7 1rB Stretford Trafford AC - Winter Warm-up Meeting 27 Mar 02
800 2:04.5 2 Stretford Trafford Open 21 Apr 02
800 2:07.86 1h4 Birmingham AAA Age Group Championships 23 Feb 02
800 2:27.87 6 Birmingham AAA Age Group Championships 24 Feb 02
1500 4:12.37 1 Stretford TRAFFORD GP including BMC 3 Sep 02
2001 U17 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
400 51.16 3 Exeter ESAA English Schools' Championships 7 Jul 01
400 51.36 6 Exeter ESAA English Schools' Championships 7 Jul 01
800 1:58.10 1 Stretford Trafford Open Meeting 11 Sep 01
800 1:59.03 2 Unknown Open Events 28 Aug 01
800 2:00.64 3 Cudworth North of England Athletic Association Junior Championships 26 May 01
800 2:00.98 2 Stretford Trafford Open Meeting 31 Jul 01
800 2:03.00 7 Cudworth North of England Athletic Association Junior Championships 26 May 01
800 2:04.4 1 Colwyn Bay COLWYN BAY GAMES 1 Sep 01
800 2:04.8 1 Warrington Terry Davies Memorial 26 Aug 01
2000 U15 Rochdale H/Boston Uni
Event Perf Pos Venue Meeting Date
400 54.90 6 Don Valley ESAA English Schools' Championships 8 Jul 00