|
2025 SEN Woodford Green Essex Ladies/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
14:57 |
|
|
|
1 |
|
|
|
Battersea
|
Battersea parkrun # 40 |
13 Sep 25 |
| 8.6KL |
29:12 |
|
|
|
23 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
30 Mar 25 |
|
2024 SEN Woodford Green Essex Ladies/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5.38ML |
27:23 |
|
|
|
12 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
6 Apr 24 |
| 8.7KL |
26:18 |
|
|
|
4 |
|
|
|
Milton Keynes
|
Southern Men's 12-Stage Relays |
24 Mar 24 |
| 10KXC |
28:47 |
|
|
|
61 |
|
|
|
Wollaton Park
|
CAU Inter County Championships (inc British Athletics Cross Challenge) |
9 Mar 24 |
| 12KXC |
43:05 |
|
|
|
7 |
|
|
|
Basildon
|
Essex County Championships |
6 Jan 24 |
|
2023 SEN Woodford Green Essex Ladies/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 7.2KXC |
24:22 |
|
|
|
46 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
11 Nov 23 |
|
2022 SEN Southend/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
15:20 |
|
|
|
1 |
|
|
|
Mole Valley
|
Mole Valley parkrun # 150 |
30 Apr 22 |
| 7.6KXC |
25:04 |
|
|
|
1 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
15 Jan 22 |
| 10K |
30:17 |
|
|
|
1 |
|
|
|
Felsted
|
Felsted 10K |
17 Jul 22 |
| 10KXC |
31:17 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County U17 / U20 / Senior Championships |
8 Jan 22 |
| 15KXC |
48:05 |
|
|
|
5 |
|
|
|
Beckenham
|
South of England AA Championships |
29 Jan 22 |
| Mar |
2:18:35 |
|
|
|
1 |
|
|
|
London
|
TCS London Marathon |
2 Oct 22 |
| Mar |
2:19:44 |
|
|
|
21 |
|
|
|
Manchester
|
Therme Manchester Marathon |
3 Apr 22 |
|
2021 SEN Southend/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
14:10 |
|
|
|
4 |
|
|
|
Battersea Park
|
Friday Night 5K Under the Lights |
7 May 21 |
| parkrun |
15:20 |
|
|
|
1 |
|
|
|
Bury St Edmunds
|
Bury St Edmunds parkrun # 337 |
24 Jul 21 |
| 7.8KXC |
24:17 |
|
|
|
2 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
13 Nov 21 |
| 8.1KXC |
24:55 |
|
|
|
1 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
16 Oct 21 |
| 10K |
29:38 |
|
|
|
22 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
24 Oct 21 |
| SHORTHM |
64:54 |
|
|
|
18 |
|
|
|
Larne
|
Antrim Coast Half Marathon (54m short) |
29 Aug 21 |
| ZXC |
NT |
|
|
|
1 |
|
|
|
Hockley
|
Essex League |
25 Sep 21 |
|
2020 SEN Southend/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
29:54 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Remembrance Run Hertfordshire 10K / 5K |
6 Dec 20 |
| 10K |
30:30 |
|
|
|
20 |
|
|
|
Chichester
|
Chichester 10K at Goodwood |
2 Feb 20 |
| 12.9KXC |
45:55 |
|
|
|
21 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
| 14KXC |
49:01 |
|
|
|
10 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
|
2019 SEN Southend/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:59.89 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Division 4 |
9 Jun 19 |
| 1500 |
4:09.58 |
|
|
|
1 |
|
|
|
Lee Valley
|
British Athletics League Division 4 |
4 Aug 19 |
| 3000 |
8:24.75 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Graded Meeting |
1 May 19 |
| 3000 |
8:53.12 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Division 4 |
9 Jun 19 |
| 5000 |
14:30.82 |
|
|
|
5 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Night Open |
7 Aug 19 |
| 5000 |
14:35.25 |
|
|
|
13 |
|
|
|
Loughborough
|
BMC Grand Prix |
15 Jun 19 |
| 5000 |
14:47.52 |
|
|
|
16 |
|
|
|
Watford
|
BMC Grand Prix |
29 Jun 19 |
| 5K |
14:25 |
|
|
|
35 |
|
|
|
Armagh
|
Armagh International Road Races |
14 Feb 19 |
| 5KL |
15:40 |
|
|
|
1 |
|
|
|
Harwich
|
Essex County Relay Championships |
16 Mar 19 |
| 8.1KXC |
25:53 |
|
|
|
4 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
12 Oct 19 |
| 10K |
30:17 |
|
|
|
24 |
|
|
|
London
|
Vitality London 10,000 |
27 May 19 |
| 10K |
30:52 |
|
|
|
13 |
|
|
|
Chichester
|
Chichester Priory 10K |
3 Feb 19 |
| 10K |
32:03 |
|
|
|
1 |
|
|
|
Southend
|
Southend 10K Classic |
6 Oct 19 |
| 10KXC |
32:26 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County U17 / U20 / Senior Championships |
5 Jan 19 |
| 10KXC |
34:09 |
|
|
|
15 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
9 Mar 19 |
|
2018 SEN Southend/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:53.01 |
|
|
|
2 |
|
|
|
Watford
|
BMC Grand Prix |
26 May 18 |
| 1500 |
3:54.12 |
|
|
|
4 |
|
|
|
Sportcity
|
BMC Grand Prix |
12 May 18 |
| 1500 |
4:12.59 |
|
|
|
4 |
|
|
|
Bedford
|
British Athletics League Division 3 |
7 Jul 18 |
| 3000 |
8:25.69 |
|
|
|
9 |
|
|
|
Watford
|
Watford Open Graded Meeting |
2 May 18 |
| 3000 |
8:59.95 |
|
|
|
5 |
|
|
|
Bedford
|
British Athletics League Division 3 |
7 Jul 18 |
| 5000 |
14:50.05 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Highgate Harriers/City of London Open Meeting |
4 Apr 18 |
| 1M |
4:26 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence Mile |
30 May 18 |
| 8KXC |
25:34 |
|
|
|
5 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
13 Oct 18 |
| 8.8KXC |
29:11 |
|
|
|
1 |
|
|
|
Hockley
|
Essex League |
27 Oct 18 |
|
2017 SEN Southend/City University London
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.98 |
|
|
|
7 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
6 May 17 |
| 800 |
1:53.80 |
|
|
|
6 |
|
|
|
Watford
|
Watford Open Graded Meeting |
14 Jun 17 |
| 800 |
1:53.82 |
|
|
|
2 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Aug 17 |
| 800 |
1:54.39 |
|
|
|
1 |
|
|
|
Chelmsford
|
British Athletics League Division 3 |
3 Jun 17 |
| 800 |
1:56.07 |
|
|
|
5 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
6 May 17 |
| 800 |
1:56.85 |
|
|
|
1 |
|
|
|
Bedford
|
British Athletics League Division 3 |
15 Jul 17 |
| 800 |
1:57.15 |
|
|
|
5 |
|
|
|
Bedford
|
BUCS Championships |
29 Apr 17 |
| 1500 |
3:50.55 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
12 Jul 17 |
| 1500 |
3:51.57 |
|
|
|
4 |
|
|
|
Watford
|
BMC Grand Prix |
24 Jun 17 |
| 1500 |
3:59.21 |
|
|
|
2 |
|
|
|
Chelmsford
|
British Athletics League Division 3 |
3 Jun 17 |
| 1500 |
4:02.24 |
|
|
|
5 |
|
|
|
Bedford
|
British Athletics League Division 3 |
15 Jul 17 |
| Mile |
4:34.86 |
|
|
|
11 |
|
|
|
Bedford
|
CAU Inter-County Championships (Inc England Athletics Senior Championships) |
30 Jul 17 |
| 3000 |
8:21.23 |
|
|
|
3 |
|
|
|
Watford
|
Watford Open Graded Meeting |
31 May 17 |
| 7.8KXC |
24:37 |
|
|
|
15 |
|
|
|
Welwyn Garden City
|
Start Fitness Metropolitan League |
11 Nov 17 |
| 8KXC |
25:21 |
|
|
|
5 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
14 Oct 17 |
| 9.8KXC |
33:20 |
|
|
|
78 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) |
25 Nov 17 |
| 10K |
31:41 |
|
|
|
3 |
|
|
|
Southend
|
Southend 10K Classic |
1 Oct 17 |
| ZXC |
38:10 |
|
|
|
1 |
|
|
|
Woodford
|
Essex County U17/U20/Senior Championships |
7 Jan 17 |
|
2016 SEN Southend/Oxford Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:53.66 |
|
|
|
4 |
|
|
|
Eltham
|
BMC Regional Races |
17 Aug 16 |
| 800 |
1:54.50 |
|
|
|
2 |
|
|
|
Yeovil
|
British Athletics League Division 3 |
6 Aug 16 |
| 800 |
1:55.79 |
|
|
|
6 |
|
|
|
Oxford
|
BMC Grand Prix |
23 Jul 16 |
| 8KXC |
27:39 |
|
|
|
1 |
|
|
|
Horseheath
|
Essex League |
19 Nov 16 |
| 8.1KXC |
22:02 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex League |
29 Oct 16 |
| 10K |
32:30 |
|
|
|
3 |
|
|
|
Southend
|
Southend 10K Classic |
2 Oct 16 |
| ZXC |
20:24 |
|
|
|
1 |
|
|
|
Wimbledon Common
|
Oxford v Cambridge Varsity Match |
3 Dec 16 |
|
2015 SEN Southend/Oxford Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:33.72 |
|
|
|
8 |
|
|
|
Watford
|
Watford Open Graded Meeting |
8 Apr 15 |
| 5K |
15:46 |
|
|
|
17 |
|
|
|
Mountain Ash
|
Nos Galan Races |
31 Dec 15 |
| parkrun |
15:35 |
|
|
|
1 |
|
|
|
Southsea
|
Southsea parkrun # 75 |
21 Mar 15 |
| 10M |
54:11 |
|
|
|
41 |
|
|
|
Portsmouth
|
Morrisons Great South Run 10 |
25 Oct 15 |
|
2014 U23 Southend/Oxford Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
51.05 |
|
|
|
5 |
|
|
|
Derby
|
British Athletics League Division 2 |
5 Jul 14 |
| 800 |
1:52.13 |
|
|
|
2 |
|
|
|
Oxford
|
BMC Grand Prix |
19 Jul 14 |
| 800 |
1:52.98 |
|
|
|
1 |
|
|
|
Solihull
|
BMC Grand Prix |
16 Aug 14 |
| 800 |
1:54.26 |
|
|
|
1 |
|
|
|
Oxford
|
Oxford v Cambridge Varsity Match |
17 May 14 |
| 800 |
1:55.11 |
|
|
|
2 |
|
|
|
Bath
|
British Athletics League Division 2 |
9 Aug 14 |
| 800 |
1:55.12 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
3 May 14 |
| 800 |
1:55.59 |
|
|
|
3 |
|
|
|
Mile End
|
Southern Counties Senior Inter County Match |
13 Jul 14 |
| 800 |
1:56.43 |
|
|
|
4 |
|
|
|
Basingstoke
|
British Athletics League Division 2 |
10 May 14 |
| 800 |
1:57.67 |
|
|
|
1 |
|
|
|
Derby
|
British Athletics League Division 2 |
5 Jul 14 |
| 800 |
2:02.33 |
|
|
|
5 |
|
|
|
Cambridge
|
Oxford & Cambridge v Penn & Cornell Match |
30 Jun 14 |
| 800 |
DNF |
|
|
|
- |
|
|
|
Bedford
|
BUCS Championships |
4 May 14 |
| 1500 |
4:12.35 |
|
|
|
5 |
|
|
|
Bath
|
British Athletics League Division 2 |
9 Aug 14 |
| PV |
2.65 |
|
|
|
4 |
|
|
|
Oxford
|
Oxford v Cambridge Varsity Match |
17 May 14 |
| ZRDL |
19:20 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex Relay Championships |
22 Mar 14 |
|
2013 U23 Southend/Oxford Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
55.7 |
|
|
|
3 |
|
|
|
Oxford
|
Oxford University Trinity Cuppers |
27 Apr 13 |
| 800 |
1:52.17 |
|
|
|
1 |
|
|
|
Cambridge
|
Oxford University v Cambridge University |
18 May 13 |
| 800 |
1:53.26 |
|
|
|
4 |
|
|
|
Eton
|
British Athletics League Division 1 |
6 Jul 13 |
| 800 |
1:56.0 |
|
|
|
1 |
|
|
|
Sandy
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
7 Sep 13 |
| 1500 |
3:49.47 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
17 Jul 13 |
| 1500 |
3:51.42 |
|
|
|
1 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Jul 13 |
| 1500 |
3:52.58 |
|
|
|
2 |
|
|
|
Bedford
|
BUCS Championships |
5 May 13 |
| 1500 |
3:53.52 |
|
|
|
10 |
|
|
|
Bedford
|
BUCS Championships |
6 May 13 |
| 1500 |
3:57.14 |
|
|
|
16 |
|
|
|
Watford
|
BMC Grand Prix |
30 Jun 13 |
| 1500 |
3:57.23 |
|
|
|
1 |
|
|
|
Cornell NY, USA
|
Oxford/Cambridge University v Penn/Cornell University |
6 Apr 13 |
| 1500 |
3:59.92 |
|
|
|
2 |
|
|
|
Eton
|
British Athletics League Division 1 |
6 Jul 13 |
| 1500 |
4:00.67 |
|
|
|
2 |
|
|
|
Cambridge
|
Oxford University v Cambridge University |
18 May 13 |
| 1500 |
4:02.82 |
|
|
|
1 |
|
|
|
Boston MA, USA
|
Harvard/Yale University v Oxford/Cambridge University |
16 Apr 13 |
| 1500 |
4:07.60 |
|
|
|
3 |
|
|
|
Bedford
|
BUCS Championships |
4 May 13 |
| Mile |
4:27.13 |
|
|
|
5 |
|
|
|
Bedford
|
CAU Inter-County Championships |
25 Aug 13 |
| 5M |
25:48 |
|
|
|
1 |
|
|
|
Witham
|
Witham Boxing Day 5 |
26 Dec 13 |
| 9.8KXC |
30:49 |
|
|
|
47 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials) |
23 Nov 13 |
| 10K |
32:09 |
|
|
|
3 |
|
|
|
Southend
|
Southend 10K Classic |
6 Oct 13 |
| ZXC |
30:44 |
|
|
|
5 |
|
|
|
Oxford
|
Apex Sports Chiltern League |
9 Nov 13 |
| ZXC |
38:39 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Oxford v Cambridge Varsity Match |
7 Dec 13 |
| ZXC |
48:21 |
|
|
|
3 |
|
|
|
Hadleigh
|
Essex County Championships |
5 Jan 13 |
| ZXCL |
15:08 |
|
|
|
1 |
|
|
|
Hockley
|
Essex County Relay Championships |
28 Sep 13 |
|
2012 U23 Southend/Oxford Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:53.98 |
|
|
|
1 |
|
|
|
Eltham
|
BMC Regional Races |
15 Aug 12 |
| 800 |
1:54.01 |
|
|
|
5 |
|
|
|
Watford
|
BMC Gold Standard Races |
22 Aug 12 |
| 800 |
2:01.65 |
|
|
|
1 |
|
|
|
Southend
|
Essex County Championships |
28 Apr 12 |
| 800 |
2:03.81 |
|
|
|
1 |
|
|
|
Southend
|
Essex County Championships |
28 Apr 12 |
| 1500 |
3:47.68 |
|
|
|
7 |
|
|
|
Solihull
|
BMC Grand Prix |
21 Jul 12 |
| 1500 |
3:48.87 |
|
|
|
2 |
|
|
|
Olympic Park
|
BUCS Championships |
6 May 12 |
| 1500 |
3:51.24 |
|
|
|
12 |
|
|
|
Watford
|
BMC Grand Prix |
9 Jun 12 |
| 1500 |
3:54.48 |
|
|
|
9 |
|
|
|
Olympic Park
|
BUCS Championships |
7 May 12 |
| 1500 |
3:55.11 |
|
|
|
3 |
|
|
|
Bromley
|
British Athletics League Division 2 |
18 Aug 12 |
| 1500 |
3:55.94 |
|
|
|
4 |
|
|
|
Olympic Park
|
BUCS Championships |
5 May 12 |
| 1500 |
4:01.32 |
|
|
|
1 |
|
|
|
Glasgow
|
British Athletics League Division 2 |
30 Jun 12 |
| 1500 |
4:05.65 |
|
|
|
3 |
|
|
|
Derby
|
British Athletics League Division 2 |
28 Jul 12 |
| Mile |
4:13.75 |
|
|
|
2 |
|
|
|
Oxford
|
Oxford v Cambridge 138th Varsity Sports |
19 May 12 |
| 3000 |
8:36.14 |
|
|
|
4 |
|
|
|
Watford
|
Watford Graded Open |
27 Jun 12 |
| 3000 |
8:49.72 |
|
|
|
1 |
|
|
|
Glasgow
|
British Athletics League Division 2 |
30 Jun 12 |
| 5000 |
15:03.04 |
|
|
|
3 |
|
|
|
Chelmsford
|
Essex County Championships |
12 May 12 |
| 5000 |
15:05.45 |
|
|
|
1 |
|
|
|
Oxford
|
Oxford v Cambridge 138th Varsity Sports |
19 May 12 |
| ZXC |
22:44 |
|
|
|
3 |
|
|
|
Rouken Glen
|
Home Countries International |
18 Mar 12 |
| ZXC |
28:46 |
|
|
|
1 |
|
|
|
Basildon
|
Essex League |
15 Dec 12 |
| ZXC |
32:17 |
|
|
|
38 |
|
|
|
Cardiff
|
BUCS Cross Country Championships |
4 Feb 12 |
| ZXC |
32:27 |
|
|
|
6 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
39:11 |
|
|
|
6 |
|
|
|
Wimbledon Common
|
Oxford v Cambridge Varsity Match |
1 Dec 12 |
| ZXC |
40:32 |
|
|
|
15 |
|
|
|
Basildon
|
Essex County Championships |
7 Jan 12 |
| ZXCL |
16:40 |
|
|
|
1 |
|
|
|
Hadleigh
|
Essex County Relay Championships |
29 Sep 12 |
|
2011 U20 Southend/Oxford Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
3:54.92 |
|
|
|
4 |
|
|
|
Watford
|
BMC Gold Standard Races |
10 Aug 11 |
| 1500 |
3:55.85 |
|
|
|
7 |
|
|
|
Watford
|
Watford Open |
27 Jul 11 |
| 1500 |
4:00.37 |
|
|
|
4 |
|
|
|
Abingdon
|
British Athletics League 2 |
13 Aug 11 |
| 1500 |
4:02.40 |
|
|
|
6 |
|
|
|
Bedford
|
BUCS Championships |
30 Apr 11 |
| 1500 |
4:03.05 |
|
|
|
11 |
|
|
|
Bedford
|
BUCS Championships |
1 May 11 |
| 1500 |
4:05.38 |
|
|
|
2 |
|
|
|
Cambridge
|
Oxford v Cambridge Varsity Match |
21 May 11 |
| 1500 |
4:06.87 |
|
|
|
1 |
|
|
|
Kingston
|
Sward & Kinnaird Trophies |
23 Apr 11 |
| 1500 |
4:09.48 |
|
|
|
6 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| Mile |
4:19.88 |
|
|
|
4 |
|
|
|
Cambridge
|
Oxford And Cambridge v Harvard And Yale |
28 Jun 11 |
| PV |
2.80 |
|
|
|
6 |
|
|
|
Leigh
|
British Athletics League Division 2 |
2 Jul 11 |
| PV |
2.60 |
|
|
|
5 |
|
|
|
Abingdon
|
British Athletics League 2 |
13 Aug 11 |
| 3.5ML |
19:07 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex County Road Relay Championships |
19 Mar 11 |
| 5M |
26:39 |
|
|
|
2 |
|
|
|
Ingatestone
|
Ingatestone 5 |
18 Sep 11 |
| 10K |
33:22 |
|
|
|
5 |
|
|
|
Southend-on-Sea
|
Southend 10K Classic |
2 Oct 11 |
| 10K |
33:35 |
|
|
|
3 |
|
|
|
Brentwood
|
BNY Mellon Brentwood 10K |
17 Jul 11 |
| ZXC |
32:52 |
|
|
|
96 |
|
|
|
Alton Towers
|
English National Championships |
19 Feb 11 |
| ZXC |
41:03 |
|
|
|
13 |
|
|
|
Wimbledon Common
|
Oxford v Cambridge Varsity Match |
3 Dec 11 |
| ZXC |
NT |
|
|
|
2 |
|
|
|
Leigh-on-Sea
|
Mid-Essex League |
13 Mar 11 |
|
2010 U20 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.58 |
|
|
|
1 |
|
|
|
Cambridge
|
National Junior Athletic League Thames |
25 Jul 10 |
| 1500 |
3:52.88 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
30 Jun 10 |
| 1500 |
3:53.05 |
|
|
|
3 |
|
|
|
Watford
|
BMC Gold Standard Races |
8 Sep 10 |
| 1500 |
3:55.18 |
|
|
|
6 |
|
|
|
Watford
|
BMC Gold Standard Races |
19 May 10 |
| 1500 |
3:56.11 |
|
|
|
1 |
|
|
|
Chelmsford
|
Hibbard / Bemax / Peterhouse Trophy |
11 Sep 10 |
| 1500 |
3:58.46 |
|
|
|
1 |
|
|
|
Hendon
|
Southern Counties U15/U20 Inter Counties |
28 Aug 10 |
| 1500 |
3:59.29 |
|
|
|
1 |
|
|
|
Hendon
|
British Athletics League Division 3 |
5 Jun 10 |
| 1500 |
3:59.57 |
|
|
|
1 |
|
|
|
Swansea
|
British Athletics League Division 3 |
21 Aug 10 |
| 1500 |
4:02.62 |
|
|
|
1 |
|
|
|
Ashford
|
Southern Senior Inter County Match |
15 Aug 10 |
| 1500 |
4:05.15 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
9 May 10 |
| 1500 |
4:06.11 |
|
|
|
2 |
|
|
|
Watford
|
Watford Graded Open |
7 Apr 10 |
| 1500 |
4:07.08 |
|
|
|
2 |
|
|
|
Winchester
|
British Athletics League Division 3 |
31 Jul 10 |
| 1500 |
4:13.3 |
|
|
|
1 |
|
|
|
Southend
|
Southend AC Club Championships and Open |
30 Aug 10 |
| 5000 |
15:59.0 |
|
|
|
1 |
|
|
|
Southend
|
Southend AC Club Championships and Open |
30 Aug 10 |
| 2000SC |
6:14.58 |
|
|
|
2 |
|
|
|
Woodford
|
Essex Championships Day 4 & 5 |
15 May 10 |
| 3M |
15:54 |
|
|
|
55 |
|
|
|
Old Billingsgate
|
Virgin London Mini Marathon |
25 Apr 10 |
| 8KXC |
26:38 |
|
|
|
19 |
|
|
|
Birmingham
|
McCain UK Cross Challenge inc World Trials & CAU Inter County Championships |
13 Mar 10 |
| ZXC |
21:43 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools Championships |
23 Jan 10 |
| ZXC |
24:44 |
|
|
|
26 |
|
|
|
Manchester
|
ESAA English Schools' Championships |
20 Mar 10 |
| ZXC |
27:32 |
|
|
|
11 |
|
|
|
Colchester
|
Essex League |
2 Jan 10 |
| ZXC |
28:43 |
|
|
|
17 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
| ZXC |
35:21 |
|
|
|
24 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
|
2009 U20 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
1:57.4 |
|
|
|
2 |
|
|
|
Crawley
|
British Athletics League National 3 |
1 Aug 09 |
| 1500 |
3:55.56 |
|
|
|
1 |
|
|
|
Twickenham
|
St. Mary's Classic |
3 Jun 09 |
| 1500 |
3:57.04 |
|
|
|
2 |
|
|
|
Watford
|
BMC Gold Standard Races |
26 Aug 09 |
| 1500 |
3:59.56 |
|
|
|
6 |
|
|
|
Chelmsford
|
Essex County Championships |
10 May 09 |
| 1500 |
4:00.94 |
|
|
|
4 |
|
|
|
Derby
|
British Athletics League National 3 |
22 Aug 09 |
| 1500 |
4:03.09 |
|
|
|
2 |
|
|
|
Tallinn, EST
|
ISF Jean Hubert World Cup for Schools |
27 Jun 09 |
| 1500 |
4:08.4 |
|
|
|
1 |
|
|
|
Barking
|
Havering Mayesbrook Spring Open |
4 Apr 09 |
| 1500 |
4:10.66 |
|
|
|
1 |
|
|
|
Lee Valley
|
Essex Indoor Championships |
14 Feb 09 |
| 1500 |
4:13.6 |
|
|
|
8 |
|
|
|
Crawley
|
British Athletics League National 3 |
1 Aug 09 |
| 3000 |
9:13.4 |
|
|
|
1 |
|
|
|
Woodford
|
Essex Championships |
17 May 09 |
| 2000SC |
6:11.28 |
|
|
|
1 |
|
|
|
Watford
|
SEAA U15 & U20 Inter Counties Match |
30 Aug 09 |
| 2000SC |
6:11.58 |
|
|
|
4 |
|
|
|
Watford
|
Southern Counties Senior & U20 Championships |
20 Jun 09 |
| 2000SC |
6:12.89 |
|
|
|
8 |
|
|
|
Don Valley
|
Aviva ESAA English Schools' Championships |
11 Jul 09 |
| 3000SC |
9:50.41 |
|
|
|
2 |
|
|
|
Chelmsford
|
SEAA Senior Inter County Match |
9 Aug 09 |
| 3000SC |
9:55.13 |
|
|
|
6 |
|
|
|
Abingdon
|
British Athletics League National 3 |
6 Jun 09 |
| PV |
3.40 |
|
|
|
11 |
|
|
|
Tallinn, EST
|
ISF Jean Hubert World Cup for Schools |
27 Jun 09 |
| PV |
3.20 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Championships |
9 May 09 |
| 10K |
33:42 |
|
|
|
8 |
|
|
|
Southend
|
Southend 10K Classic |
4 Oct 09 |
| ZXC |
25.33 |
|
|
|
1 |
|
|
|
Basildon
|
Essex Schools Championships |
17 Jan 09 |
| ZXC |
21:29 |
|
|
|
7 |
|
|
|
Hillingdon
|
Southern Championships |
24 Jan 09 |
| ZXC |
21:33 |
|
|
|
26 |
|
|
|
Nottingham
|
CAU Inter County Championships |
7 Mar 09 |
| ZXC |
22:39 |
|
|
|
90 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
24:29 |
|
|
|
1 |
|
|
|
Basildon
|
Essex County Championships |
10 Jan 09 |
| ZXC |
24:54 |
|
|
|
2 |
|
|
|
Colchester
|
Eastern AA Cross Country Championships |
6 Dec 09 |
| ZXC |
25:00 |
|
|
|
51 |
|
|
|
Stanford Hall
|
Sainsbury ESAA English Schools' Championships |
21 Mar 09 |
| ZXC |
27:13 |
|
|
|
3 |
|
|
|
Hockley
|
Essex League |
28 Nov 09 |
| ZXC |
27:14 |
|
|
|
12 |
|
|
|
Chelmsford
|
Essex League |
14 Nov 09 |
| ZXC |
29:58 |
|
|
|
3 |
|
|
|
Thurrock
|
Essex League |
10 Oct 09 |
| ZXC |
31:18 |
|
|
|
7 |
|
|
|
Loughton
|
Essex League |
12 Dec 09 |
|
2008 U17 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
53.9 |
|
|
|
|
|
|
|
Basildon
|
Eastern Young Athletes' League |
8 Jun 08 |
| 800 |
2:01.13 |
|
|
|
5 |
|
|
|
Basildon
|
Essex Championships |
10 May 08 |
| 800 |
2:01.42 |
|
|
|
2 |
|
|
|
Basildon
|
Essex Championships |
10 May 08 |
| 800 |
2:02.7 |
|
|
|
4 |
|
|
|
Hemel Hempstead
|
Eastern Young Athletes' League Auxiliary Final |
14 Sep 08 |
| 800 |
2:03.2 |
|
|
|
1 |
|
|
|
Ipswich
|
Eastern Young Athletes' League |
13 Jul 08 |
| 800 |
2:03.9 |
|
|
|
1 |
|
|
|
Southend
|
Southend-on-Sea AC Championships & Open |
19 Jul 08 |
| 800 |
2:04.1 |
|
|
|
1 |
|
|
|
Barking
|
Havering Mayesbrook Spring Warm Up |
5 Apr 08 |
| 1500 |
4:01.83 |
|
|
|
2 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
16 Jul 08 |
| 1500 |
4:07.07 |
|
|
|
2 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
23 Apr 08 |
| 1500 |
4:07.87 |
|
|
|
4 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
25 May 08 |
| 1500 |
4:09.83 |
|
|
|
1 |
|
|
|
Ashford
|
South of England U17/U15 Championships |
24 May 08 |
| 1500 |
4:14.00 |
|
|
|
5 |
|
|
|
Grays
|
Essex Championships |
5 May 08 |
| 1500 |
4:18.40 |
|
|
|
1 |
|
|
|
Grays
|
Essex Championships |
5 May 08 |
| 1500 |
4:20.2 |
|
|
|
|
|
|
|
Watford
|
Eastern Young Athletes' League |
29 Jun 08 |
| 1500 |
4:25.3 |
|
|
|
|
|
|
|
Chelmsford
|
Chelmsford Open |
22 Mar 08 |
| 3000 |
8:48.2 |
|
|
|
1 |
|
|
|
Southend
|
Essex County Championships - Day 4 |
20 Sep 08 |
| 3000 |
8:58.31 |
|
|
|
9 |
|
|
|
Watford
|
Watford Harriers Open Graded Meeting |
21 May 08 |
| 3000 |
9:06.62 |
|
|
|
9 |
|
|
|
Crystal Palace
|
South of England Senior/U20 Championships |
15 Jun 08 |
| 3000 |
9:07.37 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex Schools |
7 Jun 08 |
| 1500SC |
4:40.6 |
|
|
|
1 |
|
|
|
Grays
|
UKA Young Athletes League Southern 2 Thames |
20 Jul 08 |
| 1500SC |
4:44.1 |
|
|
|
1 |
|
|
|
Southend
|
UKA Young Athletes League Southern 2 Thames |
1 Jun 08 |
| 1500SC |
4:44.1 |
|
|
|
1 |
|
|
|
Ilford
|
UKA Young Athletes League Southern 2 Thames |
22 Jun 08 |
| 10K |
34:33 |
|
|
|
16 |
|
|
|
Southend
|
Southend 10K Classic |
5 Oct 08 |
| ZRDL |
12:02 |
|
|
|
5 |
|
|
|
Aldershot
|
South of England Young Athletes' Relay |
28 Sep 08 |
| ZXC |
16:01 |
|
|
|
59 |
|
|
|
Alton Towers
|
English National Championships |
23 Feb 08 |
| ZXC |
17:43 |
|
|
|
1 |
|
|
|
Loughton
|
Essex League |
11 Oct 08 |
| ZXC |
17:54 |
|
|
|
5 |
|
|
|
Basildon
|
Essex Championships |
5 Jan 08 |
| ZXC |
20:52 |
|
|
|
33 |
|
|
|
Liverpool
|
Sainsbury ESAA English Schools' Championships |
8 Mar 08 |
| ZXC |
20:54 |
|
|
|
1 |
|
|
|
Colchester
|
Essex League |
13 Dec 08 |
| ZXC |
21:21 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex League |
12 Jan 08 |
| ZXC |
21:53 |
|
|
|
63 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZXC |
22:01 |
|
|
|
1 |
|
|
|
Hockley
|
Essex League |
15 Nov 08 |
| ZXC |
22:47 |
|
|
|
1 |
|
|
|
Springfield
|
Essex League |
29 Nov 08 |
| ZXC |
23:55 |
|
|
|
42 |
|
|
|
Parliament Hill
|
Southern Championships |
26 Jan 08 |
|
2007 U17 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
55.1 |
|
|
|
|
|
|
|
Basildon
|
Eastern Young Athletes League |
1 Jul 07 |
| 800 |
2:02.2 |
|
|
|
1 |
|
|
|
Southend
|
Eastern Young Athletes' League |
17 Jun 07 |
| 800 |
2:06.1 |
|
|
|
|
|
|
|
Chelmsford
|
Essex County Championships |
12 May 07 |
| 1500 |
4:14.2 |
|
|
|
2 |
|
|
|
Parliament Hill
|
UKA Young Athletes League Southern 1 East |
22 Jul 07 |
| 1500 |
4:14.6 |
|
|
|
1 |
|
|
|
Watford
|
English Schools Regional Final |
11 Jun 07 |
| 1500 |
4:15.6 |
|
|
|
1 |
|
|
|
Chelmsford
|
ESAA English Schools Track & Field Cup Grand Final |
7 Jul 07 |
| 1500 |
4:16.5 |
|
|
|
1 |
|
|
|
Battersea Park
|
UKA Young Athletes League Southern 1E |
3 Jun 07 |
| 1500 |
4:22.3 |
|
|
|
|
|
|
|
Barking
|
Havering Mayesbrook Spring Open |
15 Apr 07 |
| 1500 |
4:23.2 |
|
|
|
|
|
|
|
Stevenage
|
Eastern Young Athletes' League |
15 Jul 07 |
| 1500 |
4:24.2 |
|
|
|
|
|
|
|
Chelmsford
|
Chelmsford Open |
7 Apr 07 |
| 1500 |
4:28.9 |
|
|
|
|
|
|
|
Barking
|
Eastern Young Athletes League (EYAL) |
29 Apr 07 |
| 1500 |
4:29.0 |
|
|
|
|
|
|
|
Ilford
|
Essex County Championships |
7 May 07 |
| 1500 |
4:29.1 |
|
|
|
|
|
|
|
Basildon
|
UKA Young Athletes League Southern 1E |
20 May 07 |
| 3000 |
9:12.22 |
|
|
|
1 |
|
|
|
Watford
|
Watford Open Graded Meeting |
25 Jul 07 |
| 3000 |
9:20.1 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Schools Championships |
9 Jun 07 |
| 3000 |
9:20.45 |
|
|
|
1 |
|
|
|
Bordeaux, FRA
|
Jean Humbert Cup |
24 Jun 07 |
| 3000 |
9:22.31 |
|
|
|
19 |
|
|
|
Watford
|
Watford Open Graded Meeting |
18 Apr 07 |
| 3000 |
9:23.60 |
|
|
|
23 |
|
|
|
Watford
|
Watford Open Graded Meeting |
30 May 07 |
| 3000 |
9:24.9 |
|
|
|
3 |
|
|
|
Bury St. Edmunds
|
Hibberd, Bemax And Peterhouse Trophies |
2 Sep 07 |
| 1500SC |
5:07.9 |
|
|
|
|
|
|
|
Parliament Hill
|
UKA Young Athletes League Southern 1 East |
22 Jul 07 |
| PV |
3.30 |
|
|
|
3 |
|
|
|
Chelmsford
|
ESAA English Schools Track & Field Cup Grand Final |
7 Jul 07 |
| PV |
3.20 |
|
|
|
4 |
|
|
|
Bordeaux, FRA
|
Jean Humbert Cup |
24 Jun 07 |
| PV |
3.20 |
|
|
|
1 |
|
|
|
Parliament Hill
|
UKA Young Athletes League Southern 1 East |
22 Jul 07 |
| PV |
3.00 |
|
|
|
5 |
|
|
|
Ilford
|
Essex County Championships |
7 May 07 |
| PV |
2.90 |
|
|
|
|
|
|
|
Basildon
|
UKA Young Athletes League Southern 1E |
20 May 07 |
| PV |
2.60 |
|
|
|
|
|
|
|
Chelmsford
|
Essex County Indoor Championships |
28 Jan 07 |
| ZXC |
22:19 |
|
|
|
5 |
|
|
|
Hockley
|
Essex League |
15 Dec 07 |
| ZXC |
25:35 |
|
|
|
9 |
|
|
|
Upminster
|
Essex League |
13 Oct 07 |
| ZXC |
25:35 |
|
|
|
8 |
|
|
|
Basildon
|
Essex League |
24 Nov 07 |
| ZXC |
29:20 |
|
|
|
9 |
|
|
|
One Tree Hill
|
Essex League |
3 Nov 07 |
|
2006 U15 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
58.3 |
|
|
|
|
|
|
|
Canterbury
|
UKA Young Athletes League Southern 1E |
25 Jun 06 |
| 800 |
2:08.36 |
|
|
|
5 |
|
|
|
Watford
|
Watford Open Meeting |
9 Aug 06 |
| 800 |
2:09.19 |
|
|
|
5 |
|
|
|
Chelmsford
|
Essex County Championships |
13 May 06 |
| 800 |
2:10.8 |
|
|
|
1 |
|
|
|
Ware
|
Eastern Young Athletes League |
30 Jul 06 |
| 1500 |
4:21.47 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
26 Jul 06 |
| 1500 |
4:25.1 |
|
|
|
1 |
|
|
|
Chelmsford
|
Essex County Schools Championships |
10 Jun 06 |
| 1500 |
4:28.27 |
|
|
|
9 |
|
|
|
Chelmsford
|
South of England U17/U15 Championships |
28 May 06 |
| 1500 |
4:28.6 |
|
|
|
1 |
|
|
|
Chelmsford
|
UKA Young Athletes League Southern 1E |
4 Jun 06 |
| 1500 |
4:28.99 |
|
|
|
1 |
|
|
|
Watford
|
Eastern Young Athletes League B Final |
10 Sep 06 |
| 3000 |
9:45.1 |
|
|
|
2 |
|
|
|
Grays
|
Essex County Championships & 10000m Championships |
23 Sep 06 |
| 1500SC |
5:03.6 |
|
|
|
|
|
|
|
Hoo
|
UKA Young Athletes League Southern 1E |
23 Jul 06 |
| PV |
3.00 |
|
|
|
1 |
|
|
|
Canterbury
|
UKA Young Athletes League Southern 1E |
25 Jun 06 |
| PV |
2.70 |
|
|
|
1 |
|
|
|
Ilford
|
Essex Championships |
1 May 06 |
| PV |
2.70 |
|
|
|
5 |
|
|
|
Chelmsford
|
South of England U17/U15 Championships |
28 May 06 |
| PV |
2.60 |
|
|
|
1 |
|
|
|
Chelmsford
|
UKA Young Athletes League Southern 1E |
4 Jun 06 |
|
2005 U15 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| PV |
2.60 |
|
|
|
2 |
|
|
|
Carshalton
|
Young Athletes League Southern 1E |
26 Jun 05 |
|
2004 U13 Southend
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:22.9 |
|
|
|
2 |
|
|
|
Chelmsford
|
Essex Schools Championships |
12 Jun 04 |
| 800 |
2:25.6 |
|
|
|
1 |
|
|
|
Newham
|
UKA Young Athletes League South 1E |
27 Jun 04 |
| 800 |
2:26.8 |
|
|
|
2 |
|
|
|
Barking
|
Eastern Young Athletes' League Division 1 |
30 May 04 |
| 1500 |
4:56.8 |
|
|
|
1 |
|
|
|
Southend
|
UKA Young Athletes League Southern 1E |
1 Aug 04 |
| 1500 |
5:04.9 |
|
|
|
1 |
|
|
|
Cambridge
|
Eastern Young Athletes' League |
20 Jun 04 |
