|
2018 V40 West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
21:14 |
|
|
|
44 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 333 |
21 Apr 18 |
| parkrun |
22:35 |
|
|
|
67 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 354 |
29 Sep 18 |
|
2015 V35 West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:39 |
|
|
|
5 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 177 |
4 Apr 15 |
| parkrun |
18:51 |
|
|
|
11 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 176 |
28 Mar 15 |
|
2014 V35 West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:24.97 |
|
|
|
4 |
|
|
|
Watford
|
Watford Open Graded Meeting |
9 Apr 14 |
| 1500 |
4:31.85 |
|
|
|
2 |
|
|
|
Woodford
|
Woodford Green Open |
5 Apr 14 |
| parkrun |
17:33 |
|
|
|
3 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 127 |
12 Apr 14 |
| 6.25MMT |
44:27 |
|
|
|
13 |
|
|
|
Epsom
|
Perch XV 6.25 |
26 Jan 14 |
|
2013 V35 West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:56 |
|
|
|
3 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 65 |
26 Jan 13 |
| 5MXC |
31:25 |
|
|
|
16 |
|
|
|
Lightwater
|
2XU Surrey Men's League Division 3/4 |
19 Oct 13 |
| ZXC |
28:33 |
|
|
|
10 |
|
|
|
Cranford
|
2XU Surrey Men's League Division 3/4 |
12 Jan 13 |
| ZXC |
32:55 |
|
|
|
14 |
|
|
|
Wimbledon Common
|
2XU Surrey Men's League Division 3/4 |
9 Feb 13 |
|
2012 V35 West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:43 |
|
|
|
2 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 44 |
1 Sep 12 |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 38 |
14 Jul 12 |
| parkrun |
16:52 |
|
|
|
2 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 36 |
30 Jun 12 |
| 5.25MMTL |
31:52 |
|
|
|
2 |
|
|
|
Windsor
|
Runnymede Relays |
7 Jul 12 |
| 10K |
35:50 |
|
|
|
33 |
|
|
|
Ham
|
Ranelagh Harriers Richmond 10K (inc Surrey Champs) |
24 Jun 12 |
| 10K |
37:07 |
|
|
|
48 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
22 Jul 12 |
| 17KMT |
80:34 |
|
|
|
11 |
|
|
|
Staveley
|
Kentmere 17K |
26 May 12 |
| HM |
77:58 |
|
|
|
67 |
|
|
|
Wokingham
|
Wokingham Half Marathon |
19 Feb 12 |
| ZXC |
28:37 |
|
|
|
4 |
|
|
|
Croydon
|
2XU Surrey League Divisions 3 & 4 |
11 Feb 12 |
| ZXC |
29:19 |
|
|
|
13 |
|
|
|
Croydon
|
2XU Surrey League Divisions 3 & 4 |
14 Jan 12 |
| ZXC |
30:54 |
|
|
|
17 |
|
|
|
Lightwater
|
2XU Surrey Men's League Division 3/4 |
20 Oct 12 |
| ZXC |
43:36 |
|
|
|
348 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
58:46 |
|
|
|
176 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
|
2011 SEN West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:45 |
|
|
|
1 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 9 |
24 Dec 11 |
| parkrun |
17:32 |
|
|
|
2 |
|
|
|
Richmond Park
|
Richmond parkrun # 166 |
1 Jan 11 |
| parkrun |
17:34 |
|
|
|
5 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 337 |
1 Jan 11 |
| parkrun |
20:27 |
|
|
|
14 |
|
|
|
Gunnersbury
|
Gunnersbury parkrun # 10 |
31 Dec 11 |
| 5M |
28:09 |
|
|
|
3 |
|
|
|
London
|
London Heathside 5 |
6 Mar 11 |
| 10K |
34:38 |
|
|
|
16 |
|
|
|
Walton-on-Thames
|
Elmbridge 10K |
24 Jul 11 |
| 10K |
34:59 |
|
|
|
38 |
|
|
|
Ham
|
Richmond 10K (inc Surrey Championships) |
19 Jun 11 |
| 10M |
56:03 |
|
|
|
22 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
16 Oct 11 |
| 10M |
73:50 |
|
|
|
214 |
|
|
|
Maidenhead
|
Maidenhead Easter 10 (inc Berkshire Championships) |
22 Apr 11 |
| HM |
73:58 |
|
|
|
11 |
|
|
|
Brighton
|
Brighton Half Marathon |
20 Feb 11 |
| HM |
77:08 |
|
|
|
8 |
|
|
|
Farnham Common
|
Burnham Beeches Half Marathon (inc Southern Vets Championships) |
21 Aug 11 |
| ZXC |
28:26 |
|
|
|
2 |
|
|
|
Lightwater
|
2xu Surrey League Divisions 3 & 4 |
8 Oct 11 |
| ZXC |
29:38 |
|
|
|
5 |
|
|
|
Wimbledon
|
2xu Surrey Men's League Divisions 3/4 |
5 Feb 11 |
| ZXC |
38:08 |
|
|
|
167 |
|
|
|
Epsom Downs
|
2xu Surrey League Divisions 3 & 4 |
12 Nov 11 |
| ZXC |
43:30 |
|
|
|
159 |
|
|
|
Parliament Hill
|
London Championships |
19 Nov 11 |
| ZXC |
69:38 |
|
|
|
559 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 SEN West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Richmond Park
|
Richmond parkrun # 136 |
29 May 10 |
| parkrun |
17:25 |
|
|
|
3 |
|
|
|
Richmond Park
|
Richmond parkrun # 145 |
31 Jul 10 |
| parkrun |
17:55 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond parkrun # 138 |
12 Jun 10 |
| 10K |
35:10 |
|
|
|
36 |
|
|
|
Ham
|
Ranelagh Richmond 10K |
20 Jun 10 |
| 10K |
35:18 |
|
|
|
25 |
|
|
|
Walton
|
Elmbridge 10K |
25 Jul 10 |
| 10M |
58:32 |
|
|
|
59 |
|
|
|
Twickenham
|
Cabbage Patch 10 |
17 Oct 10 |
| ZXC |
32:17 |
|
|
|
15 |
|
|
|
Lloyd Park
|
2xu Surrey Men's League Divisions 3/4 |
13 Nov 10 |
| ZXC |
32:17 |
|
|
|
31 |
|
|
|
Lightwater
|
2xu Surrey Men's League Divisions 3/4 |
11 Dec 10 |
| ZXC |
33:21 |
|
|
|
17 |
|
|
|
Nork Park
|
2xu Surrey Men's League Divisions 3/4 |
9 Oct 10 |
| ZXC |
38:06 |
|
|
|
63 |
|
|
|
Parliament Hill
|
London Championships |
20 Nov 10 |
|
2009 SEN West 4/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
30:31 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Surrey Men's League Division 3/4 |
7 Feb 09 |
|
2008 SEN Enfield & Haringey/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond parkrun # 42 |
2 Aug 08 |
| parkrun |
17:39 |
|
|
|
7 |
|
|
|
Bushy Park
|
Bushy Park parkrun # 228 |
25 Dec 08 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Richmond Park
|
Richmond parkrun # 23 |
22 Mar 08 |
| ZXC |
29:14 |
|
|
|
12 |
|
|
|
Richmond Park
|
Sweatshop Surrey League Division 2 |
12 Jan 08 |
| ZXC |
31:09 |
|
|
|
12 |
|
|
|
Lightwater
|
Surrey Men's League Division 3/4 |
8 Nov 08 |
| ZXC |
32:47 |
|
|
|
23 |
|
|
|
Croydon
|
Sweatshop Surrey League Division 2 |
9 Feb 08 |
| ZXC |
33:43 |
|
|
|
11 |
|
|
|
Banstead
|
Surrey Men's League Division 3 |
11 Oct 08 |
| ZXC |
35:13 |
|
|
|
50 |
|
|
|
Perivale
|
London City Runner Metropolitan League |
19 Jan 08 |
|
2007 SEN Enfield & Haringey/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
17:04 |
|
|
|
2 |
|
|
|
Wimbledon Common
|
Wimbledon Common parkrun # 7 |
17 Feb 07 |
| ZXC |
29:11 |
|
|
|
7 |
|
|
|
Richmond Park
|
Sweatshop Surrey League Division 2 |
13 Oct 07 |
| ZXC |
29:57 |
|
|
|
44 |
|
|
|
Wormwood Scrubs
|
London City Runner Metropolitan League |
24 Nov 07 |
| ZXC |
31:24 |
|
|
|
9 |
|
|
|
Epsom Downs
|
Sweatshop Surrey League Division 2 |
10 Nov 07 |
| ZXC |
38:23 |
|
|
|
119 |
|
|
|
Parliament Hill
|
Southern Inter-Counties & London Championships |
8 Dec 07 |
|
2006 SEN Enfield & Haringey/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:01.01 |
|
|
|
1 |
|
|
|
Stretford
|
Trafford Grand Prix |
2 May 06 |
|
2005 SEN Enfield & Haringey/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:05.73 |
|
|
|
11 |
|
|
|
Manchester (SC)
|
BAL D1 |
25 Jun 05 |
| 3000SC |
9:57.24 |
|
|
|
8 |
|
|
|
Manchester (SC)
|
BAL D1 |
25 Jun 05 |
| 3000SC |
10:00.79 |
|
|
|
10 |
|
|
|
Eton
|
Unknown |
4 Jun 05 |
| 5M |
26:50 |
|
|
|
2 |
|
|
|
Parliament Hill
|
LONDON HEATHSIDE 5 |
6 Mar 05 |
| HM |
72:17 |
|
|
|
44 |
|
|
|
South Shields
|
|
18 Sep 05 |
|
2004 SEN Enfield & Haringey/Australia
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:02.20 |
|
|
|
13 |
|
|
|
Hendon
|
BAL Division 1 Match 2 |
5 Jun 04 |
| 1500 |
4:06.0 |
|
|
|
3 |
|
|
|
Hendon
|
Barnet Copthall Stadium |
18 Jul 04 |
| 1500 |
4:07.32 |
|
|
|
8 |
|
|
|
Birmingham
|
BRITISH MEN'S LEAGUE Division 1 |
3 Jul 04 |
| 1500 |
4:07.66 |
|
|
|
5 |
|
|
|
Haringey
|
MIDDLESEX |
15 May 04 |
| 3000SC |
9:49.31 |
|
|
|
8 |
|
|
|
Newham
|
BAL1 |
31 Jul 04 |
| 10K |
34:17 |
|
|
|
9 |
|
|
|
London (Wim)
|
WIMBLEDON PREMIER 10km |
28 Mar 04 |