Athlete ID: 12388 Club: Wirral Gender: Male Age Group: V55

Fetched: 2025-09-03 19:40:13+00:00 Sections: 19 Total Performances: 145 Coverage: 2004-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004 3000 10:27.0 10:34.3 3000 10:27.0 5K 16:16 18:51 18:20 18:40 5K 16:16 parkrun 18:11 18:11 parkrun 5M 26:39 31:08 33:11 32:55 29:07 29:53 29:20 5M 29:18 27:49 26:39 10K 33:35 39:38 36:37 37:37 10K 34:54 33:35 HM 74:00a 84:41 79:21 HM 75:28 74:00a Mar 2:56:50 Mar 2:56:50

Performances

2004 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V55 Wirral
Event	Perf				Pos				Venue	Meeting	Date
10.8ML	83:10				53				Caernarfon	Welsh Castles Relay	8 Jun 25
2024 V50 Wirral
Event	Perf				Pos				Venue	Meeting	Date
7.9KMT	31:39				117				Norton Priory	Borders League 7.9K	29 Sep 24
9.84KXC	36:01				156				Heaton Park	Manchester Area League	12 Oct 24
2023 V50 Wirral
Event	Perf				Pos				Venue	Meeting	Date
4.2KL	16:29				72				Manchester	North West Road Relays	9 Sep 23
5K	18:51				26				Wirral	Wirral Seaside 5K Series	31 May 23
5K	19:00				23				Halewood	James' Place Halewood 5K	4 Feb 23
5.9KNAD	21:44				56				Prestatyn	Borders League 5.9K	17 May 23
4.2MMT	27:47				55				Harrison Drive	Wirral Multi Terrain Series 4.2	19 Sep 23
4.6MMT	33:04				41				Royden Park	Wirral Multi Terrain Series 4.6	5 Sep 23
4.8MMT	32:34				47				Wirral Country Park	Wirral Multi Terrain Series 4.8	12 Sep 23
5M	31:08				57				Mold	Borders League 5	16 Apr 23
5.84MXC	35:58				43				Clarkes Garden	Liverpool & District League Championships	19 Feb 23
9.4KMT	36:28				48				Delamere Forest	Borders League 9.4K	23 Apr 23
6MMT	39:24				10				Thurstaston	Thurstaston Challenge 6	25 May 23
10KMT	38:18				15				Warrington	Warrington 10K	22 Jun 23
10KXC	49:18				40				Arrowe Park	Merseyside County Championships	7 Jan 23
11.5KXC	49:19				325				Blackburn	Northern Counties Championships	28 Jan 23
12KXC	48:46				757				Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
12.5ML	85:07				20				Caernarfon	Welsh Castles Relay	11 Jun 23
HM	84:41				201				Wrexham	Village Bakery Wrexham Half Marathon	12 Feb 23
HM	87:55				167				Liverpool	Liverpool Half Marathon	26 Mar 23
HM	88:20				157				Helsby	Essar Four Villages Half Marathon	15 Jan 23
2022 V50 Wirral
Event	Perf				Pos				Venue	Meeting	Date
3KXCL	12:02				37				Long Eaton	British Masters Relay Championships	29 Oct 22
5M	33:11				69				Anglesey	Borders League 5	18 Dec 22
10K	39:38				245				Clitheroe	Ribble Valley 10K	27 Dec 22
10.6ML	70:11				20				Caernarfon	Welsh Castles Relay	12 Jun 22
2021 V50 Wirral
Event	Perf				Pos				Venue	Meeting	Date
3.1KXCL	11:30				20				Long Eaton	British Masters Relay Championships	30 Oct 21
5KXCL	19:32				107				Mansfield	ECCA Saucony English National Relay Championships	6 Nov 21
4.3MMT	27:51				43				Arrowe Park	Wirral Multi Terrain Series 4.3	28 Sep 21
5M	32:55				55				Birkenhead	Birkenhead Park 5	21 Jul 21
9.5KMT	36:55				66				Delamere	Borders League 9.5K	17 Oct 21
9.7KXC	37:19				104				Wythenshawe Park	Manchester Area League	16 Oct 21
2020 V50 Wirral
Event	Perf				Pos				Venue	Meeting	Date
8KXC	33:10				37				Corwen	British Masters Championships	14 Mar 20
12KXC	50:10				30				Stadt Moors Park	Merseyside County Championships	4 Jan 20
12.9KXC	56:06				595				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 V45 Wirral
Event	Perf				Pos				Venue	Meeting	Date
4KL	13:47				30				Birkenhead	Northern Counties Men's 12-Stage Relays	24 Mar 19
5K	18:20				12				Wirral	Wirral Seaside 5K Series	26 Jun 19
4MNAD	23:33				43				Ffrith	Borders League 4	24 Apr 19
8KXC	30:20				2				Winsford	Northern Masters AC Championships	9 Feb 19
5M	29:07				36				Chester	Chester Spring 5	10 Apr 19
5M	29:26				28				Birkenhead	Birkenhead Park 5	5 Jun 19
5M	30:12				56				Caergwrle	Borders League 5	31 Mar 19
5MNAD	30:06				12				Liverpool	Tour Of Merseyside Raging Red Bull 5	4 Jul 19
5.5MNAD	31:45				44				Bromborough	Borders League 5.5	3 Mar 19
5.84MXC	35:26				32				Clarkes Garden	Liverpool & District League Championships	10 Feb 19
5.9MMT	38:55				9				Thurstaston	Tour Of Merseyside Thurstaston 5.9	1 Jul 19
6MMT	36:18				8				Whiston	Tour Of Merseyside Knowsley 6	5 Jul 19
6MMT	37:14				9				Thurstaston	Thurstaston Challenge 6	21 May 19
10K	36:37				49				Chester	Chester 10K	10 Mar 19
10K	38:04				20				Liverpool	Penny Lane Striders 10K	23 Jun 19
10KXC	42:22				19				Beacon Park	Liverpool & District League	7 Dec 19
12KXC	43:38				19				St Helens	Merseyside County Championships	5 Jan 19
12KXC	44:26				460				Leeds	ECCA Saucony English National Championships	23 Feb 19
12.1KXC	45:19				177				Pontefract	Northern Counties Championships	26 Jan 19
10MMT	60:28				10				Liverpool	Tour Of Merseyside Sustrans 10	2 Jul 19
10.8ML	69:45				14				Caernarfon	Welsh Castles Relay	9 Jun 19
12MMT	77:40				9				Wallasey	Tour Of Merseyside Wirral Coastal Run 12	6 Jul 19
HM	79:21				44				Helsby	Four Villages Half Marathon	20 Jan 19
HM	83:27				30				Southport	Southport Half Marathon	30 Jun 19
2018 V45 Wirral
Event	Perf				Pos				Venue	Meeting	Date
4.3KL	13:59				36				Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
3.16ML	19:03				50				Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
6.2KL	23:52				42				Delamere	North West Road Relays	8 Sep 18
4.2MMT	26:07				30				Wallasey	Summer Multi-Terrain Series	11 Sep 18
6.8KL	24:41				76				Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
4.5MMT	27:23				26				Birkenhead	Summer Multi-Terrain Series	25 Sep 18
4.6MNAD	27:19				53				Shotton	Borders League 4.6	25 Apr 18
5M	29:53				32				Birkenhead	Birkenhead Park 5	6 Jun 18
5M	30:04				56				Upton	Borders League 5	11 Nov 18
5MNAD	29:38				58				New Brighton	Wirral Borders League Race 1	14 Oct 18
5.84MXC	39:42				23				Clarkes Garden	Liverpool & District League Championships	11 Feb 18
9.7KXC	36:12				96				Kenworthy Woods	Manchester Area League	10 Nov 18
9.8KXC	34:30				191				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	24 Nov 18
10K	37:37				43				Liverpool	Liverpool Spring 10K	6 May 18
10.4KXC	42:58				61				Stockport	Manchester Area League	13 Jan 18
11.9KXC	47:02				25				Arrowe Park	Merseyside County Championships	6 Jan 18
12KXC	48:28				197				Harewood	Northern Counties Championships	27 Jan 18
12KXC	51:00				703				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
10.8ML	71:41				16				Caernarfon	Welsh Castles Relay	10 Jun 18
2017 V45 Wirral
Event	Perf				Pos				Venue	Meeting	Date
2MXCL	13:14				40				Sheffield	Northern Counties Relay Championships	21 Oct 17
5K	18:40				14				Wirral	Wirral Seaside 5K Series	30 Aug 17
9.6KXC	38:10				86				Boggart Hole Clough	Manchester Area League	11 Nov 17
9.7KXC	38:05				69				Wythenshawe	Manchester Area League	2 Dec 17
9.8KXC	38:53				211				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)	25 Nov 17
9.84KXC	42:31				148				Heaton Park	Manchester Area League	14 Oct 17
10KXC	36:10				19				Doncaster	Northern & Yorkshire Veterans' Championships	4 Mar 17
12KXC	48:41				29				St Helens	Merseyside County Championships	7 Jan 17
12KXC	50:26				603				Nottingham	ECCA Saucony English National Championships	25 Feb 17
12KXC	53:43				242				Knowsley Park	Northern Championships	28 Jan 17
9MMT	68:47				20				Tattenhall	Tattenhall Tough Team 9	23 Jun 17
10.8ML	70:57				14				Caernarfon	Welsh Castles Relay	11 Jun 17
ZXC	37:16				10				Beacon Park	Liverpool & District League	9 Dec 17
ZXC	38:48				20				Arrowe Park	Liverpool & District League	28 Oct 17
ZXC	39:02				29				Clarkes Garden	Liverpool & District League	5 Feb 17
2016 V45 Wirral
Event	Perf				Pos				Venue	Meeting	Date
5.5MNAD	34:01				84				Birkenhead	Borders League 5.5	4 Dec 16
9.8KXC	37:54				270				Liverpool	British Athletics Cross Challenge (inc European Trials)	26 Nov 16
10KMT	38:28				8				Lymm	Lymm Festival 10K	3 Jul 16
ZXC	37:01				38				Arrowe Park	Liverpool & District League	29 Oct 16
ZXC	37:26				22				Beacon Park	Liverpool & District League	10 Dec 16
2015 V45 Wirral
Event	Perf				Pos				Venue	Meeting	Date
3000	10:34.3				6				Litherland	Southport Waterloo Open	5 Sep 15
parkrun	18:11				11				Birkenhead	Birkenhead parkrun # 23	26 Dec 15
6.6KL	23:46				66				Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
4.4MMT	25:49				17				Wallasey	Summer Multi-Terrain Series 4.4	15 Sep 15
4.5MMT	26:55				14				Arrowe Park	Summer Multi-Terrain Series	22 Sep 15
4.7MMT	29:32				16				Royden Park	Summer Multi-Terrain Series	8 Sep 15
4.9MMT	29:47				16				Thurstaston	Summer Multi-Terrain Series 4.9	1 Sep 15
5M	29:20				33				Capenhurst	Border League 5	11 Oct 15
5.5MNAD	32:39				32				Birkenhead Park	Border League 5.5	8 Nov 15
9.5KXC	42:54				312				Woodbank Park	Manchester Area League	10 Oct 15
10.6KMR	50:56				75				Betws Y Coed	World Masters Mountain Running Championships 10.6K Masters	12 Sep 15
8.8ML	57:23				13				Caernarfon	Welsh Castles Relay	7 Jun 15
ZXC	33:51				20				Beacon Park	Liverpool & District League	24 Oct 15
ZXC	35:21				6				Stadt Moers	Liverpool & District League	12 Dec 15
2014 V40 Wirral
Event	Perf				Pos				Venue	Meeting	Date
3.6KL	13:15				45				Stockport	North West Road Relays	13 Sep 14
5KMT	19:15				2				Lymm	Lymm Festival 5K	6 Jul 14
6KL	22:28				63				Warrington	Northern Men's 6 Stage Relays	20 Sep 14
4.4MMT	25:58				29				Wallasey	Summer Multi-Terrain Challenge	9 Sep 14
4.7MMT	30:40				29				Thurstaston	Summer Multi-Terrain Challenge	2 Sep 14
ZXCL	18:29				112				Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 V40 Wirral
Event	Perf				Pos				Venue	Meeting	Date
5KMT	20:24				3				Lymm	Lymm Festival 5K	30 Jun 13
2012 V40 Wirral
Event	Perf				Pos				Venue	Meeting	Date
ZMT	18:58				33				Chester	Chester Round The Walls 5	26 Dec 12
2011 V40 Wirral
Event	Perf				Pos				Venue	Meeting	Date
3000	10:27.0				11				Bebington	Wirral AC Endurance Race 3000m	20 Apr 11
4.39MMT	26:12				15				Harrison Drive	Wirral Multi-Terrain Series	13 Sep 11
5M	29:18				22				Birkenhead	Birkenhead Park 5	8 Jun 11
9.6ML	58:23				4				Caernarfon	Welsh Castles Relay	11 Jun 11
Mar	2:56:50				20				Liverpool	Run Liverpool Marathon	9 Oct 11
ZXC	41:27				17				Knowsley	Merseyside County Championships	8 Jan 11
2010 V40 Wirral
Event	Perf				Pos				Venue	Meeting	Date
4.9M	28:44				24				Hoylake	Borders League	12 Dec 10
5.5M	31:10				31				Capenhurst	Borders League	14 Nov 10
9.8KXC	36:11				186				Liverpool	Liverpool & District League	27 Nov 10
ZMT	22:32				18				Chester	Shell Chester Round The Walls	26 Dec 10
ZXC	35:35				31				Arrowe Park	Liverpool & District League	30 Oct 10
2009 V35 Wirral
Event	Perf				Pos				Venue	Meeting	Date
4.2MMT	22:36				18				Chester	Shell Chester Round The Walls 4.5	26 Dec 09
2008 V35 Wirral
Event	Perf				Pos				Venue	Meeting	Date
5M	27:49				13				Birkenhead	Birkenhead Park 5	4 Jun 08
10K	34:54				5				Liverpool	Penny Lane 10K	22 Jun 08
HM	75:28				8				Chester	Chester Half Marathon	18 May 08
ZXC	38:30				264				Alton Towers	English National Championships	23 Feb 08
ZXC	44:04				123				Leeds	Northern Championships	26 Jan 08
ZXC	47:05				17				St. Helens	Merseyside Championships	5 Jan 08
2004 SEN Wirral
Event	Perf				Pos				Venue	Meeting	Date
5K	16:16				6				Capenhurst	CAPENHURST 5km South Wirral	25 Aug 04
5M	26:39				7				Liverpool	BIRKENHEAD PARK 5	9 Jun 04
10K	33:35				3				Liverpool	Penny Lane 10K	4 Jul 04
10K	34:00				5				Liverpool	Myerscough College Croxteth Park 10K	25 Apr 04
10K	34:18				16				Birchwood	BIRCHWOOD 10km inc CHESHIRE CHAMPIONSHIPS Warrington	22 Aug 04
10K	34:22				6				Bebington	Borders League	28 Mar 04
HM	74:00				51				Newcastle-South Shields	Bupa Great North Run	26 Sep 04