|
2025 V40 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
38:47.17 |
|
|
|
6 |
|
|
|
Kirkwall
|
International Island Games 2025 |
13 Jul 25 |
| 6.4KXC |
24:57 |
|
|
|
3 |
|
|
|
Camperdown Country Park
|
Lindsays Scottish National Masters Championships |
8 Feb 25 |
| 8KXC |
29:31 |
|
|
|
23 |
|
|
|
Glasgow
|
British Athletics Cross Challenge (inc Scottish Inter District Championships) |
11 Jan 25 |
| 10K |
36:22 |
|
|
|
58 |
|
|
|
Kilmarnock
|
Roon the Toon 10K |
8 Jun 25 |
| 10K |
37:39 |
|
|
|
84 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
11 May 25 |
| 10KXC |
39:39 |
|
|
|
20 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
22 Feb 25 |
| HM |
87:12 |
|
|
|
9 |
|
|
|
Kirkwall
|
Island Games Half Marathon |
18 Jul 25 |
| HMMT |
83:33 |
|
|
|
5 |
|
|
|
Richmond
|
RunThrough Richmond Park Half Marathon |
13 Apr 25 |
|
2024 V40 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:21.28 |
|
|
|
1 |
|
|
|
Lerwick
|
Shetland AAC Open Graded Meet 2 |
19 May 24 |
| 5000 |
17:46.92 |
|
|
|
1 |
|
|
|
Dundee
|
4J Studios scottishathletics Combined Events Championships, Masters Championships & Para Success |
14 Jul 24 |
| 10000 |
36:45.19 |
|
|
|
10 |
|
|
|
Crownpoint
|
scottishathletics 10,000m Championships |
26 Apr 24 |
| 4KXCL |
15:37 |
|
|
|
12 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
19 Oct 24 |
| 5K |
17:20 |
|
|
|
69 |
|
|
|
Battersea Park
|
Sri Chinmoy 5K |
9 Jul 24 |
| 6KXC |
22:42 |
|
|
|
10 |
|
|
|
Belfast
|
British & Irish Masters' International & Open |
16 Nov 24 |
| 7.5KXC |
26:30 |
|
|
|
10 |
|
|
|
Erskine
|
Scottish West District Championships |
30 Nov 24 |
| 10K |
35:26 |
|
|
|
122 |
|
|
|
Stirling
|
City of Stirling 10K |
8 Sep 24 |
| 10K |
36:03 |
|
|
|
32 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
24 Feb 24 |
| 10K |
36:34 |
|
|
|
16 |
|
|
|
London Hyde Park
|
RunThrough Hyde Park 5K / 10K |
17 Feb 24 |
| 10K |
37:00 |
|
|
|
41 |
|
|
|
Glasgow
|
Babcock Shettleston 10K |
12 May 24 |
| 10K |
37:16 |
|
|
|
4 |
|
|
|
Shetland
|
Shetland AAC Spiggie 10K |
3 Nov 24 |
| HM |
79:47 |
|
|
|
148 |
|
|
|
Glasgow
|
Great Scottish Run Half Marathon |
6 Oct 24 |
| HM |
82:19 |
|
|
|
16 |
|
|
|
Battersea Park
|
Best Race Series 5K / 10K / Half Marathon |
7 Apr 24 |
| HM |
83:17 |
|
|
|
6 |
|
|
|
Cunningsburgh
|
Simmer Dim Half Marathon |
16 Jun 24 |
|
2023 V40 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:39.74 |
|
|
|
2 |
|
|
|
Grangemouth
|
4J Studios 130th scottishathletics Senior/U17 Championships |
12 Aug 23 |
| 5000 |
17:52.39 |
|
|
|
1 |
|
|
|
Grangemouth
|
4J Studios scottishathletics Combined Events, Masters & Parallel Success Open |
9 Jul 23 |
| 4KXC |
14:35 |
|
|
|
22 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
4 Nov 23 |
| 6KXC |
21:59 |
|
|
|
15 |
|
|
|
Glasgow
|
British & Irish Masters' International |
11 Nov 23 |
| 6KXC |
23:33 |
|
|
|
1 |
|
|
|
Tollcoss Park
|
SVHC Scottish Masters XC Team Trial |
9 Sep 23 |
| 6KXC |
24:50 |
|
|
|
4 |
|
|
|
Glasgow
|
Lindsays Scottish National Masters Championships |
5 Feb 23 |
| 7KXC |
31:40 |
|
|
|
26 |
|
|
|
Perth
|
Scottish Inter District Championships |
14 Jan 23 |
| 7.5KXC |
28:57 |
|
|
|
8 |
|
|
|
Strathaven
|
Scottish West District Championships |
2 Dec 23 |
| 10K |
36:32 |
|
|
|
108 |
|
|
|
Glasgow
|
Babcock Shettleston 10K (Inc Scottish 10K Championships) |
14 May 23 |
| 10K |
36:39 |
|
|
|
85 |
|
|
|
Grangemouth
|
Jim Dingwall Round the Houses 10K (incl. British Masters Championships) |
16 Apr 23 |
| 10K |
36:52 |
|
|
|
6 |
|
|
|
London Regent's Park
|
RunThrough Regent's Park 5K / 10K |
5 Aug 23 |
| 10M |
61:24 |
|
|
|
94 |
|
|
|
Motherwell
|
Tom Scott Memorial Round the Loch 6K / 10 |
2 Apr 23 |
| HM |
80:42 |
|
|
|
122 |
|
|
|
Glasgow
|
Great Scottish Run Half Marathon |
1 Oct 23 |
| HM |
84:13 |
|
|
|
6 |
|
|
|
Cunningsburgh
|
Simmer Dim Half Marathon |
25 Jun 23 |
|
2022 V40 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:36.04 |
|
|
|
2 |
|
|
|
Lerwick
|
Shetland AAC Club Championships - 2022 |
26 Jun 22 |
| 5000 |
18:25.45 |
|
|
|
1 |
|
|
|
Dundee
|
4J Studios scottishathletics Masters Championships (+ Para Success) |
10 Jul 22 |
| 3K |
10:26 |
|
|
|
8 |
|
|
|
Glasgow
|
3K on the Green |
29 Jul 22 |
| 4KXCL |
14:47 |
|
|
|
5 |
|
|
|
Glasgow
|
Scottish West District Relay Championships |
8 Oct 22 |
| 4KXCL |
15:06 |
|
|
|
7 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 22 |
| 6.06KXC |
23:02 |
|
|
|
2 |
|
|
|
Aberdeen
|
Scottish National Masters' Championships |
5 Feb 22 |
| 8.5KXC |
33:20 |
|
|
|
9 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
3 Dec 22 |
| 10K |
36:16 |
|
|
|
94 |
|
|
|
Stirling
|
City of Stirling 10K |
11 Sep 22 |
| 10K |
36:54 |
|
|
|
63 |
|
|
|
Battersea Park
|
Sri Chinmoy 10K |
16 Jul 22 |
| 10.3KXC |
40:17 |
|
|
|
15 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
26 Feb 22 |
|
2021 V40 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
5:04.49 |
|
|
|
3 |
|
|
|
Lerwick
|
Shetland AAC Together Apart Districts |
23 May 21 |
| 3000 |
10:40.92 |
|
|
|
2 |
|
|
|
Lerwick
|
Shetland AAC Together Apart Districts |
30 May 21 |
| 4KXCL |
14:11 |
|
|
|
6 |
|
|
|
Perth
|
Scottish National Relay Championships |
23 Oct 21 |
| 8.5KXC |
32:08 |
|
|
|
8 |
|
|
|
Balloch
|
Scottish West District Championships |
4 Dec 21 |
|
2020 V35 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KL |
18:05 |
|
|
|
47 |
|
|
|
Glasgow
|
Allan Scally Memorial Relays (inc Scottish Students Championships) |
29 Feb 20 |
| 5.8KL |
21:11 |
|
|
|
9 |
|
|
|
Motherwell
|
SVHC Open Masters Road Relays |
26 Jan 20 |
| 8KXC |
31:29 |
|
|
|
19 |
|
|
|
Stirling
|
Run Stirling (incl British Athletics Cross Challenge) |
11 Jan 20 |
| 10KXC |
42:10 |
|
|
|
6 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 20 |
| 11.2KXC |
47:02 |
|
|
|
26 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
7 Mar 20 |
|
2019 V35 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:18.33 |
|
|
|
15 |
|
|
|
Scotstoun
|
BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips |
31 May 19 |
| 5000 |
17:36.60 |
|
|
|
7 |
|
|
|
Grangemouth
|
Scottish Athletics National U17 / Senior Championships |
17 Aug 19 |
| 5000 |
17:41.93 |
|
|
|
1 |
|
|
|
Scotstoun
|
BMC Regional Races / GAA Miler Meeting Open |
26 Jul 19 |
| 5000 |
17:50.15 |
|
|
|
24m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
6 Jul 19 |
| 10000 |
36:14.70 |
|
|
|
15 |
|
|
|
Carluke
|
Scottish Athletics National Masters 10,000m Championship |
31 Aug 19 |
| 10000 |
36:23.74 |
|
|
|
12 |
|
|
|
Crownpoint
|
GAA / BMC Regional Races (Inc Scottish 10,000m Championships) |
19 Apr 19 |
| 10000 |
36:42.47 |
|
|
|
23 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
6 Jul 19 |
| 4KXC |
14:39 |
|
|
|
11 |
|
|
|
Kirkcaldy
|
Scottish National Short Course Championships |
9 Nov 19 |
| 4KXCL |
14:30 |
|
|
|
5 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 19 |
| 4KXCL |
14:53 |
|
|
|
1 |
|
|
|
Kilmarnock
|
Scottish West District Relay Championships |
12 Oct 19 |
| 5K |
17:19 |
|
|
|
156 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
3 May 19 |
| 5.8KL |
21:27 |
|
|
|
6 |
|
|
|
Strathclyde Country Park
|
SVHC Open Masters Road Relays |
27 Jan 19 |
| 6KXC |
21:25 |
|
|
|
3 |
|
|
|
Aintree
|
British & Irish Masters' International |
16 Nov 19 |
| 6KXC |
22:00 |
|
|
|
7 |
|
|
|
Stirling
|
Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) |
12 Jan 19 |
| 8KXC |
29:50 |
|
|
|
27 |
|
|
|
Dundonald
|
IAAF International (Inc Home Countries International / British Athletics Cross Challenge) |
19 Jan 19 |
| 5M |
28:40 |
|
|
|
20 |
|
|
|
Glasgow
|
Glasgow University 5 |
16 Feb 19 |
| 10K |
35:49 |
|
|
|
11 |
|
|
|
Clydebank
|
Clydebank 10K |
13 Jun 19 |
| 10K |
36:06 |
|
|
|
45 |
|
|
|
Dumbarton
|
Babcock Dumbarton 10K |
16 May 19 |
| 10K |
37:39 |
|
|
|
3 |
|
|
|
Balfron
|
Balfron 10K |
12 May 19 |
| 10KXC |
41:08 |
|
|
|
8 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
23 Feb 19 |
| 10KXC |
41:36 |
|
|
|
48 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
9 Mar 19 |
|
2018 V35 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:19.44 |
|
|
|
8 |
|
|
|
Scotstoun
|
BMC Regional Races |
1 Jun 18 |
| 5000 |
18:02.97 |
|
|
|
6m |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
19 May 18 |
| 10000 |
36:45.09 |
|
|
|
6 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) |
19 May 18 |
| 10000 |
36:58.93 |
|
|
|
5 |
|
|
|
Glasgow
|
GAA / BMC Regional Races (Inc Scottish 10,000m Championships) |
20 Apr 18 |
| 4KXC |
13:52 |
|
|
|
9 |
|
|
|
Lanark
|
Scottish National Short Course Championships |
10 Nov 18 |
| 4KXCL |
13:52 |
|
|
|
2 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
27 Oct 18 |
| 4KXCL |
14:57 |
|
|
|
2 |
|
|
|
Irvine
|
Scottish West District Relay Championships |
13 Oct 18 |
| 2.7ML |
15:10 |
|
|
|
21 |
|
|
|
Houston
|
George Cumming Road Relays |
6 Oct 18 |
| 5K |
17:16 |
|
|
|
139 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
4 May 18 |
| 5.8KL |
21:07 |
|
|
|
1 |
|
|
|
Hamilton
|
Scottish Masters Relays |
28 Jan 18 |
| 6KMT |
21:15 |
|
|
|
6 |
|
|
|
Bishopbriggs
|
Canal Festival of Running 6K |
22 Aug 18 |
| 6KXC |
21:49 |
|
|
|
3 |
|
|
|
Swansea
|
British & Irish Masters' International |
17 Nov 18 |
| 6KXC |
23:17 |
|
|
|
11 |
|
|
|
Edinburgh
|
Simplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
13 Jan 18 |
| 8KXC |
29:39 |
|
|
|
4 |
|
|
|
Malaga, ESP
|
World Masters Championships |
5 Sep 18 |
| 8KXC |
32:24 |
|
|
|
15 |
|
|
|
Nottingham
|
SIAB Schools International (Inc Home Countries International) |
24 Mar 18 |
| 8KXC |
36:06 |
|
|
|
31 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
10 Mar 18 |
| 8.5KXC |
34:35 |
|
|
|
2 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
8 Dec 18 |
| 10K |
37:39 |
|
|
|
7 |
|
|
|
London Regents Park
|
London Easter 10K |
2 Apr 18 |
| 10K |
37:52 |
|
|
|
15 |
|
|
|
Malaga, ESP
|
World Masters Championships 10K |
9 Sep 18 |
| 10K |
37:52 |
|
|
|
6 |
|
|
|
Balfron
|
Balfron 10K |
22 Apr 18 |
| 10KXC |
39:36 |
|
|
|
7 |
|
|
|
Falkirk
|
Lindsays Scottish National Championships |
24 Feb 18 |
|
2017 V35 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:10.73 |
|
|
|
1 |
|
|
|
East Kilbride
|
Lanarkshire AAA Championships |
2 Sep 17 |
| 5000 |
17:29.72 |
|
|
|
7 |
|
|
|
Glasgow
|
BMC Regional Races |
28 Jul 17 |
| 5000 |
17:52.21 |
|
|
|
6 |
|
|
|
Visby, SWE
|
NatWest Island Games |
28 Jun 17 |
| 10000 |
37:02.39 |
|
|
|
14 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc British Championships) |
20 May 17 |
| 10000 |
37:03.90 |
|
|
|
5 |
|
|
|
Crownpoint
|
BMC / GAA Regional Races (Inc Scottish 10,000m Championships) |
28 Apr 17 |
| 10000 |
37:28.69 |
|
|
|
4 |
|
|
|
Visby, SWE
|
NatWest Island Games |
26 Jun 17 |
| 4KXC |
14:29 |
|
|
|
14 |
|
|
|
Kirkcaldy
|
Scottish Short Course Championships |
11 Nov 17 |
| 4KXCL |
14:39 |
|
|
|
6 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
28 Oct 17 |
| 4KXCL |
15:10 |
|
|
|
1 |
|
|
|
Hamilton
|
Scottish West District Relay Championships |
15 Oct 17 |
| 5K |
17:34 |
|
|
|
156 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
5 May 17 |
| parkrun |
17:58 |
|
|
|
3 |
|
|
|
Springburn
|
Springburn parkrun # 141 |
18 Feb 17 |
| parkrun |
18:55 |
|
|
|
3 |
|
|
|
Hampstead Heath
|
Hampstead Heath parkrun # 324 |
8 Jul 17 |
| 6KXC |
21:08 |
|
|
|
1 |
|
|
|
Glasgow
|
Scottish Veteran International Trial |
16 Sep 17 |
| 6KXC |
23:06 |
|
|
|
9 |
|
|
|
Derry
|
British & Irish Masters' International |
18 Nov 17 |
| 6KXC |
23:29 |
|
|
|
12 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
7 Jan 17 |
| 6.4KXC |
24:47 |
|
|
|
1 |
|
|
|
Irvine
|
Scottish West District Championships |
9 Dec 17 |
| 7.5KXC |
27:43 |
|
|
|
1 |
|
|
|
Drumpellier Park
|
Lanarkshire Championships |
25 Nov 17 |
| 8KXC |
32:19 |
|
|
|
37 |
|
|
|
Loughborough
|
CAU Inter County Championships (Inc British Athletics Cross Challenge) |
11 Mar 17 |
| 10K |
37:34 |
|
|
|
1 |
|
|
|
Glasgow
|
Great Women's 10K |
4 Jun 17 |
| 10K |
38:03 |
|
|
|
10 |
|
|
|
Balfron
|
Balfron 10K |
23 Apr 17 |
| 10KXC |
41:23 |
|
|
|
13 |
|
|
|
Falkirk
|
Scottish National Championships |
25 Feb 17 |
| ZRDL |
20:36 |
|
|
|
1 |
|
|
|
Motherwell
|
LSK / Scottish Veterans Relays |
22 Jan 17 |
|
2016 V35 Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:45.93 |
|
|
|
5 |
|
|
|
Grangemouth
|
Scottish Athletics National Senior Championships |
13 Aug 16 |
| 5000 |
17:50.30 |
|
|
|
15 |
|
|
|
Glasgow
|
BMC Regional Races (Inc Scottish East & West District 5000m Championships) |
29 Jul 16 |
| 10000 |
36:55.60 |
|
|
|
14 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships |
21 May 16 |
| 10000 |
37:00.48 |
|
|
|
4 |
|
|
|
Crownpoint
|
BMC Regional Races (Inc Scottish 10,000m Championships) |
29 Apr 16 |
| 4KXC |
14:42 |
|
|
|
18 |
|
|
|
Renfrew
|
Scottish National Short Course Championships |
5 Nov 16 |
| 4KXCL |
14:18 |
|
|
|
1 |
|
|
|
Kilmacolm
|
Scottish West District Relay Championships |
8 Oct 16 |
| 4KXCL |
14:20 |
|
|
|
7 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
22 Oct 16 |
| 5K |
17:19 |
|
|
|
19 |
|
|
|
Glasgow
|
Scottish Veteran Harriers 5K |
29 Jun 16 |
| 5K |
17:47 |
|
|
|
167 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
6 May 16 |
| 5.7KXC |
20:53 |
|
|
|
5 |
|
|
|
Glasgow
|
British & Irish Masters' International |
12 Nov 16 |
| 6KXC |
22:23 |
|
|
|
2 |
|
|
|
Tollcross Park
|
Scottish Veteran International Trial |
17 Sep 16 |
| 6KXC |
23:53 |
|
|
|
15 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
9 Jan 16 |
| 6.4KXC |
26:34 |
|
|
|
3 |
|
|
|
Ayr
|
Scottish West District Championships |
4 Dec 16 |
| 10K |
36:16 |
|
|
|
31 |
|
|
|
Pollok
|
Brian Goodwin Memorial 10K (Inc West District Championships) |
17 Jun 16 |
| 10K |
36:35 |
|
|
|
106 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish 10K Championships) |
11 Sep 16 |
| 10K |
37:49 |
|
|
|
23 |
|
|
|
Glasgow
|
Nigel Barge Memorial 10K |
24 Jan 16 |
| 10K |
37:56 |
|
|
|
16 |
|
|
|
Balfron
|
Balfron 10K |
24 Apr 16 |
| 10K |
38:06 |
|
|
|
4 |
|
|
|
Glasgow
|
Great Women's 10K |
5 Jun 16 |
| 10K |
38:48 |
|
|
|
8 |
|
|
|
Glasgow
|
Scottish Veteran Harriers Glasgow 800 10K |
21 Aug 16 |
|
2015 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:01.67 |
|
|
|
4 |
|
|
|
Jersey
|
NatWest Island Games |
2 Jul 15 |
| 5000 |
18:11.48 |
|
|
|
5 |
|
|
|
Parliament Hill
|
Highgate Harriers/City of London Open Meeting |
15 Apr 15 |
| 10000 |
37:18.02 |
|
|
|
13 |
|
|
|
Stretford
|
BMC 10,000m Track Festival |
5 Sep 15 |
| 10000 |
37:22.43 |
|
|
|
4 |
|
|
|
Jersey
|
NatWest Island Games |
30 Jun 15 |
| 10000 |
38:00.91 |
|
|
|
8 |
|
|
|
Hutcheson
|
BMC Regional Races (Inc Scottish 10,000m Championships) |
17 Apr 15 |
| 10000 |
38:19.22 |
|
|
|
21 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) |
16 May 15 |
| 4KXC |
14:36 |
|
|
|
9 |
|
|
|
Glasgow
|
Scottish National Short Course Championships |
7 Nov 15 |
| 4KXCL |
14:38 |
|
|
|
5 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
24 Oct 15 |
| 4KXCL |
14:48 |
|
|
|
3 |
|
|
|
Hamilton
|
Scottish West District Relay Championships |
11 Oct 15 |
| 5K |
17:49 |
|
|
|
122 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
29 Apr 15 |
| parkrun |
18:16 |
|
|
|
6 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 303 |
15 Aug 15 |
| 6KXC |
24:50 |
|
|
|
10 |
|
|
|
Edinburgh
|
Great Edinburgh XCountry (inc Scottish Inter-District) |
10 Jan 15 |
| 6.5KXC |
27:35 |
|
|
|
1 |
|
|
|
Glasgow
|
Scottish West District Championships |
6 Dec 15 |
| 8.1KXC |
30:21 |
|
|
|
48 |
|
|
|
Liverpool
|
British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) |
28 Nov 15 |
| 10K |
35:45 |
|
|
|
42 |
|
|
|
Clydebank
|
Polaroid Clydebank 10K |
28 May 15 |
| 10K |
36:34 |
|
|
|
104 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish 10K Championships) |
13 Sep 15 |
| 10K |
36:50 |
|
|
|
19 |
|
|
|
Kirkintilloch
|
Kirkintilloch 10K |
11 Jun 15 |
| ZXC |
30:28 |
|
|
|
13 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 15 |
|
2014 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:03.95 |
|
|
|
4 |
|
|
|
Kilmarnock
|
Scottish Athletics Senior Championships |
16 Aug 14 |
| 10000 |
37:38.61 |
|
|
|
5 |
|
|
|
Stretford
|
BMC 10,000m Track Festival |
6 Sep 14 |
| 4KXC |
15:01 |
|
|
|
15 |
|
|
|
Glasgow
|
Scottish National Short Course XC Championships |
9 Nov 14 |
| parkrun |
18:26 |
|
|
|
3 |
|
|
|
Springburn
|
Springburn parkrun # 17 |
30 Aug 14 |
| 6KXC |
23:16 |
|
|
|
10 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-District) |
11 Jan 14 |
| 8KXC |
31:38 |
|
|
|
21 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 14 |
| 10K |
37:21 |
|
|
|
108 |
|
|
|
Stirling
|
City of Stirling 10K (Inc Scottish Championships) |
14 Sep 14 |
| 10K |
38:33 |
|
|
|
16 |
|
|
|
London Regent's Park
|
Regent's Park Summer 10K Series |
6 Jul 14 |
| 10K |
38:34 |
|
|
|
63 |
|
|
|
Balloch
|
Polaroid Vale of Leven 10K |
8 Jun 14 |
| 10K |
38:37 |
|
|
|
31 |
|
|
|
Kirkintilloch
|
Kirkintilloch Olympians 10K |
19 Jun 14 |
| 10K |
39:08 |
|
|
|
19 |
|
|
|
Glasgow
|
Nigel Barge Memorial 10K |
29 Mar 14 |
| 10KMT |
38:45 |
|
|
|
20 |
|
|
|
Hampton
|
Capital Runners Bushy Park 10K |
29 Jun 14 |
| ZXC |
25:37 |
|
|
|
1 |
|
|
|
Linwood
|
Scottish West District Championships |
6 Dec 14 |
| ZXCL |
13:57 |
|
|
|
1 |
|
|
|
Port Glasgow
|
Scottish West District Relay Championships |
11 Oct 14 |
| ZXCL |
15:48 |
|
|
|
5 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
25 Oct 14 |
|
2013 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
38:54.97 |
|
|
|
12 |
|
|
|
Grangemouth
|
Scottish Athletics 10,000m Championships |
16 Jun 13 |
| 10K |
36:59 |
|
|
|
53 |
|
|
|
Glasgow
|
Clydebank 10K |
23 May 13 |
| 10K |
37:07 |
|
|
|
37 |
|
|
|
Helensburgh
|
Polaroid Helensburgh 10K |
16 May 13 |
| 10K |
38:07 |
|
|
|
63 |
|
|
|
Grangemouth
|
Jim Dingwall Round The Houses 10K |
24 Mar 13 |
| 10K |
38:25 |
|
|
|
13 |
|
|
|
Glasgow
|
BUPA Great Womens 10K |
12 May 13 |
| ZXC |
22:40 |
|
|
|
7 |
|
|
|
Kilmarnock
|
Scottish West District Championships |
7 Dec 13 |
| ZXC |
24:21 |
|
|
|
17 |
|
|
|
Edinburgh
|
Great Edinburgh International (inc Scottish Inter District Championships) |
5 Jan 13 |
| ZXC |
31:11 |
|
|
|
107 |
|
|
|
Birmingham
|
CAU Inter County Championships |
9 Mar 13 |
| ZXC |
31:50 |
|
|
|
26 |
|
|
|
Falkirk
|
Scottish National Championships |
23 Feb 13 |
| ZXCL |
14:53 |
|
|
|
4 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 13 |
| ZXCL |
15:01 |
|
|
|
5 |
|
|
|
Hamilton
|
Scottish West District Relay Championships |
12 Oct 13 |
|
2012 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
39:17.38 |
|
|
|
10 |
|
|
|
Dunfermline
|
Scottish 10,000m Championships |
24 Jun 12 |
| 3K |
10:27 |
|
|
|
10 |
|
|
|
Glasgow
|
3K on the Green Series |
27 Jul 12 |
| 5K |
17:57 |
|
|
|
18 |
|
|
|
Glasgow
|
Bella 5K |
19 Aug 12 |
| 10K |
37:23 |
|
|
|
92 |
|
|
|
Stirling
|
Stirling 10K (Inc Scottish Champs) |
16 Sep 12 |
| 10K |
38:03 |
|
|
|
15 |
|
|
|
Glasgow
|
Ignis Asset Management Womens 10K |
13 May 12 |
| 10K |
38:08 |
|
|
|
52 |
|
|
|
Balloch
|
Vale of Leven 10K |
10 Jun 12 |
| 10K |
38:46 |
|
|
|
25 |
|
|
|
Battersea Park
|
Self Transcendence 10K |
7 Jul 12 |
| 10K |
38:47 |
|
|
|
80 |
|
|
|
Grangemouth
|
Jim Dingwall Round The Houses 10K |
25 Mar 12 |
| ZXC |
15:29 |
|
|
|
15 |
|
|
|
Glasgow
|
Scottish National 4K Championships |
11 Nov 12 |
| ZXC |
23:24 |
|
|
|
4 |
|
|
|
Inverclyde
|
Scottish West District Championships |
8 Dec 12 |
| ZXC |
31:54 |
|
|
|
115 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
33:14 |
|
|
|
31 |
|
|
|
Falkirk
|
Scottish National Championships |
18 Feb 12 |
|
2011 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:41.46 |
|
|
|
7 |
|
|
|
Sandown
|
Natwest Island Games |
1 Jul 11 |
| 10000 |
39:03.98 |
|
|
|
8 |
|
|
|
Sandown
|
Natwest Island Games |
29 Jun 11 |
| 5K |
19:16 |
|
|
|
9 |
|
|
|
Anstruther
|
Quarriers 5K |
15 May 11 |
| 6K |
23:42 |
|
|
|
1 |
|
|
|
Strathclyde Park
|
St Andrews Hospice Lanarkshire Ladies 6K |
17 Apr 11 |
| 6KXC |
24:33 |
|
|
|
37 |
|
|
|
Edinburgh
|
Bupa International (inc Scottish Inter District Championships) |
8 Jan 11 |
| 10K |
38:05 |
|
|
|
63 |
|
|
|
Clydebank
|
Clydebank 10K |
26 May 11 |
| 10K |
38:55 |
|
|
|
78 |
|
|
|
Dumbarton
|
Dumbarton 10K |
2 Jun 11 |
| 10K |
39:42 |
|
|
|
112 |
|
|
|
Helensburgh
|
Helensburgh 10K |
19 May 11 |
| 10K |
40:30 |
|
|
|
33 |
|
|
|
Glasgow
|
Ignis Asset Management Women's 10K |
8 May 11 |
| 10K |
40:46 |
|
|
|
139 |
|
|
|
Grangemouth
|
Round the Houses 10K |
27 Mar 11 |
| ZXC |
24:53 |
|
|
|
7 |
|
|
|
Irvine
|
Scottish West District Championships |
16 Jan 11 |
|
2010 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:32 |
|
|
|
39 |
|
|
|
Glasgow
|
Healthy Working Lives JogScotland 5K Challenge |
23 Jun 10 |
| 10K |
38:22 |
|
|
|
32 |
|
|
|
Glasgow
|
Jimmy Irvine 10K |
13 Nov 10 |
| 10K |
39:23 |
|
|
|
96 |
|
|
|
Dumbarton
|
Dumbarton 10K |
3 Jun 10 |
| 10K |
39:36 |
|
|
|
44 |
|
|
|
Paisley
|
Paisley 10K |
29 Aug 10 |
| 10K |
40:20 |
|
|
|
107 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish 10K |
5 Sep 10 |
| 10K |
40:21 |
|
|
|
117 |
|
|
|
Helensburgh
|
Helensburgh 10K |
20 May 10 |
| 10K |
41:10 |
|
|
|
118 |
|
|
|
Glasgow
|
Jim Dingwall Memorial 10K |
28 Mar 10 |
| ZXC |
15:01 |
|
|
|
15 |
|
|
|
Glasgow
|
Scottish 4K Championships |
31 Jan 10 |
|
2009 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 4KXL |
16:28 |
|
|
|
|
|
|
|
Cumbernauld
|
Scottish National Relays |
24 Oct 09 |
| parkrun |
20:16 |
|
|
|
40 |
|
|
|
Pollok
|
Pollok parkrun # 27 |
6 Jun 09 |
| parkrun |
20:37 |
|
|
|
50 |
|
|
|
Pollok
|
Pollok parkrun # 25 |
23 May 09 |
| 10K |
40:38 |
|
|
|
65 |
|
|
|
Paisley
|
Paisley Vision 10K |
30 Aug 09 |
| 10K |
40:54 |
|
|
|
133 |
|
|
|
Glasgow
|
Great Scottish Run 10K & HM |
6 Sep 09 |
| ZXC |
17:02 |
|
|
|
25 |
|
|
|
Glasgow
|
Scottish 4K Championships |
25 Jan 09 |
| ZXC |
23:43 |
|
|
|
62 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-district) |
10 Jan 09 |
|
2008 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
25:19 |
|
|
|
13 |
|
|
|
Irvine
|
Scottish West District Championships |
6 Dec 08 |
| ZXC |
25:20 |
|
|
|
82 |
|
|
|
Edinburgh
|
Great Edinburgh International inc Inter-District Championships |
12 Jan 08 |
|
2007 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
25:03 |
|
|
|
10 |
|
|
|
Irvine
|
Scottish Athletics West District Championships |
8 Dec 07 |
| ZXC |
27:13 |
|
|
|
28 |
|
|
|
Holyrood Park
|
Edinburgh International and Inter-District Cross Country |
13 Jan 07 |
| ZXC |
27:13 |
|
|
|
28 |
|
|
|
Edinburgh
|
Scotland Inter-District Championships |
13 Jan 07 |
|
2006 SEN Springburn/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
30:29 |
|
|
|
|
|
|
|
Glasgow (Garscube)
|
Glasgow University 5 |
18 Nov 06 |
|
2005 SEN Shettleston/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
18:35.94 |
|
|
|
3 |
|
|
|
Lerwick
|
NATWEST ISLAND GAMES XI Jul 10-15 a 10, b 11, c 12, d 14, e 15 |
14 Jul 05 |
| 10000 |
38:19.74 |
|
|
|
1 |
|
|
|
Lerwick
|
NatWest Island Games XI |
11 Jul 05 |
| 5K |
18:41 |
|
|
|
2 |
|
|
|
Barrhead
|
BARRHEAD 5km |
17 Apr 05 |
| 10K |
38:28 |
|
|
|
7 |
|
|
|
Clydebank
|
POLAROID SERIES 10km |
2 Jun 05 |
| 10K |
38:38 |
|
|
|
5 |
|
|
|
Dumbarton
|
Polaroid Series Dumbarton 10K |
9 Jun 05 |
| 10K |
39:09 |
|
|
|
8 |
|
|
|
Helensburgh
|
POLAROID SERIES 10km |
26 May 05 |
| 10K |
39:13 |
|
|
|
6 |
|
|
|
Glasgow
|
FRESH'N'LOW GREAT SCOTTISH RUN 10km |
4 Sep 05 |
| 10K |
39:14 |
|
|
|
6 |
|
|
|
Grangemouth
|
GRANGEMOUTH ROUND THE HOUSES 10km |
13 Mar 05 |
| 10K |
39:21 |
|
|
|
30 |
|
|
|
Glasgow
|
Scottish Veteran Harriers Walter Ross Memorial 10K inc International Firefighters 10K |
15 May 05 |
| 10K |
39:44 |
|
|
|
11 |
|
|
|
Vale of Leven
|
POLAROID SERIES 10km |
19 Jun 05 |
| 10K |
40:05 |
|
|
|
6 |
|
|
|
Paisley
|
PAISLEY VISION 10km |
28 Aug 05 |
|
2004 SEN Shettleston/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:12 |
|
|
|
4 |
|
|
|
Glasgow
|
SHETTLESTON WOMEN'S 5km Glasgow Green |
29 Apr 04 |
| 5K |
19:02 |
|
|
|
3 |
|
|
|
Greenock
|
Greenock Ardgowan Hospice 5K |
29 Aug 04 |
| 5M |
30:55 |
|
|
|
12 |
|
|
|
Garscube
|
GLASGOW UNIVERSITY 5 |
13 Nov 04 |
| 10K |
40:17 |
|
|
|
8 |
|
|
|
Glasgow
|
Fresh'N'Lo Great Scottish Run 10K & Half Marathon |
22 Aug 04 |
| 10K |
40:21 |
|
|
|
1 |
|
|
|
East Kilbride
|
EAST KILBRIDE 10km Strathclyde |
20 Jun 04 |
|
2003 SEN Shettleston/Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
37:20 |
|
|
|
19 |
|
|
|
Glasgow
|
Glasgow Women's 10K |
18 May 03 |
|
2001 U23 Central/Stirling Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
17:16.38 |
|
|
|
|
|
|
|
Glasgow (S)
|
- |
24 Jun 01 |
|
1997 U20 Shetland
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
11:06.52 |
|
|
|
6 |
|
|
|
Jersey Chi
|
Natwest Island Games |
2 Jul 97 |
|
Awaiting Approval
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
15 |
|
|
|
1= |
|
|
|
Unsure
|
East District Cc Relays |
13 Oct 01 |
| ZXC |
16 |
|
|
|
1 |
|
|
|
Dam Park Ayr
|
Scottish West District Cross Country Relay Championships |
8 Oct 05 |
| ZXC |
17 |
|
|
|
6 |
|
|
|
Cumbernauld
|
Scottish National Cross Country Relays |
6 Dec 03 |
| ZXC |
25 |
|
|
|
6 |
|
|
|
Irvine
|
Scottish West District Cross Country Championships |
10 Dec 05 |
| ZXC |
26 |
|
|
|
8 |
|
|
|
Kirkintilloch
|
Scottish West District Cross Country Championships |
11 Dec 04 |
| ZXC |
27 |
|
|
|
68 |
|
|
|
Holyrood Park, Edinburgh
|
Reebok Cross Country Challenge (8k) |
15 Dec 01 |
