Michelle Buckle

Athlete ID:	11981
Club:	Newcastle (Staffs)
Gender:	Female
Age Group:	V40

Fetched:	2016-08-12 22:38:38+00:00
Sections:	13
Total Performances:	301
Coverage:	2004-2016

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event

2026

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004

100

15.9/20.4w

18.0/20.4w

15.9

400

75.1

76.3

78.0

800

2:31.1

2:37.3

2:39.4

2:31.1

1500

4:53.04

5:25.1

5:26.4

5:04.4

4:53.04

4:58.7

3000

10:34.14

11:41.7

11:41.2

10:46.50

10:38.89

10:34.14

5000

18:47.9

20:14.1

19:34.52

18:47.9

18:58.69

400HW

84.4

90.6

3000SCW

12:09.7

JT600

11.93

10.27

11.93

18:13

19:12

19:16

19:00

18:31

19:19

18:40

18:58

18:13

parkrun

19:17

19:38

19:46

19:21

19:41

25:08

26:25

25:54

25:24

25:08

25:17

30:33

32:17

31:28

32:14

31:58

31:26

30:49

31:00

31:15

30:33

31:05

31:15

10K

38:09

39:19

39:20

39:38

38:22

39:42

39:54

38:09

38:49

38:14

39:32

45:14

45:40

45:14

15K

64:05

65:52

64:05

10M

64:24

69:00

68:20

70:55

65:24

66:33

65:51

64:25

64:52

64:24

82:46

89:15

87:34

86:47

84:48

86:55

87:14

82:46

83:49

85:41

86:20

20M

2:15:00

2:22:24

2:22:48

2:20:15

2:17:44

2:20:12

2:15:00

2:21:27

Mar

2:59:03

3:12:16

3:19:54

3:08:29

2:59:03

3:05:17

3:01:08

3:00:08

3:03:46

3:05:52

3:09:47

Performances

2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016

2016 V40 Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
400	75.1	5	Nuneaton	Athletics Direct Midland League Division 6	8 May 16
800	2:32.5	1	Nuneaton	Athletics Direct Midland League Division 6	8 May 16
800	2:39.9	3	Tamworth	Athletics Direct Midland League Division 6	7 Aug 16
1500	5:35.5	2	Tamworth	Athletics Direct Midland League Division 6	7 Aug 16
3000	11:50.2	3	Tamworth	Athletics Direct Midland League Division 6	7 Aug 16
3000	11:55.9	3	Nuneaton	Athletics Direct Midland League Division 6	8 May 16
400HW	84.8	1	Tamworth	Athletics Direct Midland League Division 6	7 Aug 16
JT600	11.64	7	Tamworth	Athletics Direct Midland League Division 6	7 Aug 16
parkrun	19:17	8	Congleton	Congleton parkrun # 172	19 Mar 16
parkrun	19:19	6	Congleton	Congleton parkrun # 182	28 May 16
parkrun	19:22	14	Congleton	Congleton parkrun # 171	12 Mar 16
parkrun	19:37	8	Congleton	Congleton parkrun # 188	9 Jul 16
parkrun	19:47	9	Congleton	Congleton parkrun # 169	27 Feb 16
parkrun	19:56	27	Congleton	Congleton parkrun # 168	20 Feb 16
parkrun	25:20	83	Stoke-on-Trent	Hanley parkrun # 252	16 Jul 16
5M	32:09	142	Alsager	Brooks Alsager 5	7 Feb 16
10K	39:29	50	Crewe	Air Products 10K	27 Mar 16
10K	40:37	42	Newcastle	Clayton 10K	11 May 16
10K	40:55	65	London Olympic Park	QEOP Summer 10K Series (Inc BMAF Championships & Masters Open)	2 Apr 16
10K	43:11	33	Tittensor	Trentham 10K	17 Jul 16
10KMT	40:36	21	Berryhill	Berryhill 10K	28 Jun 16
10M	67:30	44	Lytchett Minster	Lytchett Manor 10	14 Feb 16
HM	88:28	50	Hanley	Potters Arf Half Marathon	12 Jun 16
HM	89:35	43	Uttoxeter	Uttoxeter Half Marathon	1 May 16
ZXC	25:41	16	Wolverhampton	Staffordshire County Championships	9 Jan 16
2015 V35 Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
100	18.0	5	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
100	20.4	7	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
400	76.3	5	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
800	2:37.3	2	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
800	2:38.3	4	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
800	2:47.2	2	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
1500	5:25.1	3	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
1500	5:27.0	2	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
1500	5:43.6	3	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
3000	11:41.7	2	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
3000	11:56.7	3	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
5000	20:14.1	1	Stoke	City of Stoke Open Meeting	22 Aug 15
400HW	84.4	3	Tipton	Athletics Direct Midland League Division 5	9 Aug 15
400HW	90.6	4	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
JT600	10.27	7	Abingdon	Athletics Direct Midland League Division 5	6 Jun 15
JT600	9.50	7	Kidderminster	Athletics Direct Midland League Division 5	25 Apr 15
5KMT	19:29	45	Trentham	Dave Clarke 5K	20 Aug 15
5KXC	21:22	12	Stafford	North Staffordshire League	24 Oct 15
5KXC	22:42	20	Winsford	North Staffordshire League	26 Sep 15
5KXC	24:43	12	Weston Coyney	North Staffordshire League	14 Nov 15
parkrun	19:38	7	Congleton	Congleton parkrun # 155	28 Nov 15
parkrun	19:48	12	Congleton	Congleton parkrun # 137	25 Jul 15
5.1KXC	21:34	11	Uttoxeter	North Staffordshire League	12 Dec 15
5M	32:24	187	Alsager	Brooks Alsager 5	1 Feb 15
5MMT	32:53	32	Stone	Westbridge 5	7 Jun 15
5MMT	33:09	50	Stoke on Trent	Staffs Knot 5	29 Jul 15
10K	39:19	61	Crewe	Air Products 10K	5 Apr 15
10K	40:01	47	Stone	Stone St Michael's 10K	21 Jun 15
10K	40:04	34	Newcastle-under-Lyme	Newcastle 10K	29 Mar 15
10K	40:50	32	Newcastle	Clayton 10K	13 May 15
10M	69:00	34	Standon	Flying Fox 10	1 Nov 15
HM	89:19	76	Hanley	Potters Arf Half Marathon	14 Jun 15
20M	2:22:24	69	Stafford	New Balance Stafford 20	8 Mar 15
20M	2:30:00	49	Shavington	South Cheshire 20	6 Sep 15
Mar	3:12:16	111	Belfast	Deep RiverRock Belfast City Marathon	4 May 15
Mar	3:27:52	81	Stoke on Trent	Potteries Marathon	5 Jul 15
ZXC	40:44	17	Cannock Chase	Midlands Police & Services League (Inc Regional Police Championships)	11 Feb 15
2014 V35 Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
400	78.0	2	Stourport	Serveline Midland League Division 6	2 Aug 14
800	2:39.4	1	Nuneaton	Serveline Midland League Division 6	6 Jul 14
1500	5:26.4	3	Nuneaton	Serveline Midland League Division 6	6 Jul 14
1500	5:39.9	1	Hereford	Serveline Midland League Division 6	7 Jun 14
1500	5:49.8	1	Leamington	Serveline Midland League Division 6	4 May 14
3000	11:41.2	2	Leamington	Serveline Midland League Division 6	4 May 14
3000	11:44.7	1	Nuneaton	Serveline Midland League Division 6	6 Jul 14
3000	11:45.6	2	Hereford	Serveline Midland League Division 6	7 Jun 14
3000	11:49.9	1	Stourport	Serveline Midland League Division 6	2 Aug 14
400HW	90.6	3	Nuneaton	Serveline Midland League Division 6	6 Jul 14
JT600	11.93	4	Hereford	Serveline Midland League Division 6	7 Jun 14
JT600	9.65	5	Nuneaton	Serveline Midland League Division 6	6 Jul 14
parkrun	19:46	11	Congleton	Congleton parkrun # 58	25 Jan 14
4M	26:25	48	Cheadle	Cheadle 4	13 Jul 14
5M	31:31	150	Alsager	Alsager 5	2 Feb 14
5MMT	32:52	35	Stone	Westbridge 5	1 Jun 14
5MMT	32:54	56	Hednesford	Staffs Knot 5	31 Jul 14
10K	39:20	40	Newcastle	Clayton 10K	14 May 14
10K	39:51	67	Crewe	Air Products 10K	20 Apr 14
10K	41:11	52	Newcastle-under-Lyme	Newcastle 10K (Inc Staffordshire Champs)	30 Mar 14
10K	42:17	50	Tittensor	Trentham 10K	20 Jul 14
10KMT	41:44	30	Berryhill	Berryhill 10K	1 Jul 14
8.88MMT	71:36	25	Nantwich	Halloween Hellraiser 8.88	26 Oct 14
15KNAD	67:26	35	Leek	Meerbrook 15K	2 Aug 14
10M	68:20	28	Standon	Flying Fox 10	2 Nov 14
HM	87:57	200	Helsby	Essar Four Villages Half Marathon	19 Jan 14
HM	88:14	69	Congleton	Congleton Half Marathon	5 Oct 14
HM	90:36	59	Uttoxeter	Uttoxeter Half Marathon	4 May 14
HM	91:36	92	Hanley	Potters Arf Half Marathon	8 Jun 14
20M	2:22:48	65	Stafford	Stafford 20	9 Mar 14
20M	2:28:42	45	Shavington	South Cheshire 20	7 Sep 14
Mar	3:19:54	18	Knighton	Flying Fox Marathon	25 May 14
ZXC	21:25	11	Stafford	North Staffordshire League	25 Oct 14
ZXC	22:59	9	Leek	North Staffordshire League	13 Dec 14
ZXC	23:06	11	Winsford	North Staffordshire League	27 Sep 14
ZXC	23:06	11	Weston Coyney	North Staffordshire League	15 Nov 14
ZXC	25:04	17	Stafford Common	Staffordshire County Championships	4 Jan 14
ZXC	27:43	2	Oakamoor	Cheadle RC Vets Invitational	13 Aug 14
2013 V35 Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
5K	19:12	75	Horwich	Horwich 5K (Inc BMAF Champs)	16 Jun 13
5KMT	19:52	26	Trentham	Dave Clarke 5	22 Aug 13
parkrun	19:21	9	Congleton	Congleton parkrun # 20	11 May 13
parkrun	19:34	7	Congleton	Congleton parkrun # 24	8 Jun 13
parkrun	21:35	9	Stoke-on-Trent	Hanley parkrun # 81	4 May 13
4M	25:54	33	Cheadle	Cheadle 4	14 Jul 13
5M	32:18	159	Alsager	Alsager 5	3 Feb 13
5MNAD	32:57	22	Ipstones	Ipstones 5ish	7 Sep 13
5MMT	32:00	27	Stone	Westbridge 5	2 Jun 13
5MMT	32:13	33	Hednesford	Staffs Knot 5	14 Aug 13
10K	39:38	344	Manchester	Great Manchester Run 10K	26 May 13
10K	40:49	44	Newcastle-under-Lyme	Newcastle 10K	14 Apr 13
10KNAD	39:32	31	Newcastle	Clayton 10K	15 May 13
10KMT	40:46	21	Berryhill	Berryhill 10K	2 Jul 13
9MMT	68:32	20	Willaston	Halloween Hellraiser 9	27 Oct 13
15K	65:52	24	Leek	Meerbrook 15K	27 Jul 13
10M	70:55	53	Standon	Flying Fox 10	3 Nov 13
10MNAD	66:56	27	Tittensor	Trentham 10	21 Jul 13
HM	86:49	197	Wilmslow	Wilmslow Half Marathon	24 Mar 13
HM	90:45	34	Uttoxeter	Uttoxeter Half Marathon	5 May 13
HM	1:42:38	192	Congleton	Congleton Half Marathon	6 Oct 13
14MMT	1:44:48	137	Talylln	Tywyn Race The Train 14	17 Aug 13
20M	2:20:15	29	Shavington	South Cheshire 20	15 Sep 13
ZXC	22:36	5	Weston Coyney	North Staffordshire League	16 Nov 13
ZXC	22:40	9	Stafford	North Staffordshire League	26 Oct 13
ZXC	24:42	9	Leek	North Staffordshire League	30 Nov 13
ZXC	25:14	4	Winsford	North Staffordshire League	28 Sep 13
2012 V35 Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
100	15.9	7	Bromsgrove	Heart of England League Division 2	10 Jun 12
800	2:31.1	2	Bromsgrove	Heart of England League Division 2	10 Jun 12
1500	5:04.4	2	Bromsgrove	Heart of England League Division 2	10 Jun 12
1500	5:05.87	6	Derby	BMAF Championships	21 Jul 12
5000	19:34.52	3	Stoke	City of Stoke Open	21 Apr 12
4.819KL	18:43	4	Sutton Coldfield	Midland Women's 6-Stage Relays	31 Mar 12
5K	19:16	56	Horwich	Horwich 5K (Inc BMAF Champs)	17 Jun 12
5KMT	20:59	47	Stoke On Trent	Dave Clarke 5	23 Aug 12
5M	31:58	119	Alsager	Alsager 5 (Inc Inter Area Match)	5 Feb 12
10K	38:22	214	Manchester	Bupa Great Manchester Run 10K	20 May 12
7M	45:40	38	Newcastle-under-Lyme	Newcastle 7	15 Apr 12
15K	64:05	20	Meerbrook	Meerbrook 15K	4 Aug 12
Mar	3:08:30	37	Jersey	Standard Chartered Jersey Marathon	7 Oct 12
ZXC	22:10	10	West Bromwich	Staffordshire County Championships	7 Jan 12
ZXC	22:54	12	Winsford	North Staffordshire League	29 Sep 12
ZXC	24:05	18	Park Hall	North Staffordshire League	27 Oct 12
ZXC	31:57	31	Nottingham	Midland Championships	28 Jan 12
ZXCL	12:36	4	Derby	BMAF Relays	17 Nov 12
2011 V35 Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
2MMTL	12:02		Stafford	Shugborough Relays	22 Jun 11
2MMTL	12:26		Stafford	Shugborough Relays	22 Jun 11
5K	19:00	65	Horwich	BMAF 5K Championships	19 Jun 11
4M	25:24	28	Cheadle	Cheadle 4	10 Jul 11
5M	31:26	31	Rocester	JCB Lakeside 5	14 Jul 11
5M	31:49	136	Alsager	Asics Alsager 5	6 Feb 11
5MNAD	33:08	11	Stoke-on-Trent	Ipstones 5ish	12 Sep 11
5MMT	31:36	29	Stone	Westbridge 5	5 Jun 11
10K	39:42	25	Newcastle	Stratstone Clayton 10K (inc Staffordshire Championships)	4 May 11
10K	40:27	21	Stoke-on-Trent	Berryhill Fields 10K	5 Jul 11
10K	40:57	43	Stone	Stone St. Michael's 10K	26 Jun 11
10M	65:26	71	Llandudno	Llandudno 10 (inc Welsh Championships)	22 May 11
10M	65:46	29	Trentham	Trentham 10	17 Jul 11
HM	84:51	115	Helsby	Shell Four Villages Half Marathon	23 Jan 11
HM	85:11	58	Stafford	Stafford Half Marathon	20 Mar 11
HM	85:32	192	Wilmslow	Wilmslow Half Marathon (inc England Championships)	27 Mar 11
HM	86:52	39	Hanley	Potters Arf Marathon	12 Jun 11
HM	89:29	32	Leek	Leek Half Marathon (inc BMAF Champs)	21 Aug 11
HM	89:59	41	Uttoxeter	Uttoxeter Half Marathon	1 May 11
Mar	2:59:05	64	Chester	MBNA Chester Marathon	9 Oct 11
ZXC	20:29	7	Stafford Common	North Staffordshire League	19 Nov 11
ZXC	20:48	13	Stafford Common	Brooks Staffordshire County Championships	8 Jan 11
ZXC	22:37	9	Weston Coyney	North Staffordshire League	29 Oct 11
ZXC	24:25	17	Birmingham	BMAF Championships	12 Mar 11
ZXC	26:54	10	Leek	North Staffordshire League	10 Dec 11
ZXC	28:30	95	Alton Towers	English National Championships	19 Feb 11
ZXC	36:22	32	Leamington	Midland Cross Country Championships	29 Jan 11
2010 SEN Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
parkrun	19:41	10	Bramhall	Bramhall parkrun # 127	23 Oct 10
4M	25:08	16	Cheadle	Cheadle 4	11 Jul 10
8KXC	32:43	132	Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
5M	30:49	24	Westbridge	Westbridge 5	6 Jun 10
5M	30:57	14	Alsager	Alsager 5	7 Feb 10
5M	31:47	33	Rocester	JCB Lakeside 5	15 Jul 10
10K	39:54	27	Newcastle	Clayton 10K	5 May 10
10K	40:53	53	Stone	Stone St Michael's 10K	27 Jun 10
10K	40:55	115	Market Drayton	Market Drayton Müller 10K	9 May 10
HM	86:55	39	Uttoxeter	Uttoxeter Half Marathon	2 May 10
HM	87:33	121	Helsby	Shell Four Villages Half Marathon	17 Jan 10
HM	87:33	123	Helsby	Shell Four Villages Half Marathon	17 Jan 10
HM	87:54	76	Stafford	Stafford Half Marathon	21 Mar 10
HM	89:04	60	Stoke	Potters Arf Half Marathon	13 Jun 10
HM	89:47	74	Congleton	Congleton Half Marathon	10 Oct 10
HM	93:30	33	Leek	Leek Half Marathon	22 Aug 10
Mar	3:05:21	41	Nottingham	Experian Robin Hood Marathon	12 Sep 10
ZRD	25:08	16	Cheadle	Cheadle 4	18 Jul 10
ZXC	21:20	13	Winsford	North Staffordshire League	2 Oct 10
ZXC	22:01	5	Longton	North Staffordshire League	6 Nov 10
ZXC	23:01	3	Leek	North Staffordshire League	11 Dec 10
ZXC	23:26	9	Stafford Common	North Staffordshire League	13 Nov 10
ZXC	27:54	34	Birmingham	Midland Women's League	4 Dec 10
ZXC	30:39	12	Wolverhampton	Midland Men's 7M/Women's 5M Championships	27 Nov 10
ZXC	31:57	47	Leamington	Midland Women's League	30 Oct 10
ZXC	35:43	23	Stafford Common	Midland Cross Country Championships	30 Jan 10
2009 SEN Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
10M	66:33	84	Stockport	Stockport 10	13 Dec 09
ZRDL	16:49	58	Sutton Coldfield	National 4 Stage Relays	17 Oct 09
ZRDL	17:08	26	Sutton Coldfield	Midland Counties Women's 4 Stage Relays	19 Sep 09
ZXC	15:17	9	Uttoxeter	Uttoxeter Open	27 Sep 09
ZXC	22:48	10	Stoke-on-Trent	North Staffordshire League	7 Nov 09
ZXC	28:36	10	Stafford	North Staffordshire League	14 Nov 09
2008 SEN Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
5000	18:47.9	1	Stoke	City of Stoke AC Open	19 Apr 08
5K	18:31	20	Tunstall	City Parks Grand Prix 5K	3 Jun 08
5K	18:44	20	Fenton	Park League	8 Jul 08
5K	18:52	39	Longton	City Parks Grand Prix 5K	13 May 08
5M	31:00	156	Alsager	Asics Alsager 5	3 Feb 08
5M	31:08	33	Stone	Westbridge 5	1 Jun 08
10K	38:09	78	Birchwood	Birchwood 10K	17 Aug 08
10K	39:06	52	Liverpool	Penny Lane 10K	22 Jun 08
10KMT	40:29	22	Stoke	Berryhill Fields 10K	1 Jul 08
10M	65:51	29	Chesterfield	Chesterfield Spire 10	31 Aug 08
HM	87:14	134	Helsby	Shell Four Villages Half Marathon	20 Jan 08
HM	87:16	73	Stafford	Stafford Half Marathon	16 Mar 08
HM	89:00	49	Uttoxeter	Uttoxeter Half Marathon	27 Apr 08
Mar	3:01:08	18	St. Helier	Jersey Marathon	5 Oct 08
Mar	3:05:46	453	Barcelona, ESP	Marato de Barcelona	2 Mar 08
ZXC	20:39	4	Newcastle-under-Lyme	Staffordshire Championships	5 Jan 08
ZXC	24:33	27	Leamington Spa	Midland Championships	26 Jan 08
2007 SEN Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
3000	10:46.50	14	Stretford	Trafford Grand Prix	10 Jul 07
5K	19:19		Stoke-On-Trent	Hanley Park 5km	14 Aug 07
SHORT5K	18:11	38	Derby	Derby Midweek Training Races	19 Dec 07
4M	25:17	30	Cheadle	Cheadle 4	15 Jul 07
5M	31:15		Alsager	Afford Rent-a-Car Alsager 5	4 Feb 07
5MMT	32:25		Stone	Stone Master Marathoners Westbridge 5	3 Jun 07
10K	38:49	110	Telford	Telford 10K	16 Dec 07
10K	38:58	30	Stone	St Michaels 10K	1 Jul 07
10K	39:00		Farndon	Farndon 10K	4 Mar 07
10K	39:20		Lichfield	Lichfield 10K	9 Sep 07
10K	39:35	36	Stafford	Wheaton Aston Roman 10km	26 Dec 07
10KMT	40:23	22	Stoke	Berry Hill 10km	7 Aug 07
7M	45:14		Newcastle-under-Lyme	ANC Newcastle 7	15 Apr 07
HM	82:46		Stafford	Stafford Half Marathon	25 Mar 07
HM	85:16		Helsby	Shell Four Villages Half Marathon	21 Jan 07
HM	87:52	41	Stoke	Afford Rent-a-car Potters Arf	10 Jun 07
HM	88:25		Uttoxeter	Uttoxeter Half Marathon	29 Apr 07
20M	2:17:44		Stafford	Afford Rent-a-car Stafford 20	11 Mar 07
20M	2:24:59	23	Shavington	South Cheshire 20	20 May 07
Mar	3:00:08		Belfast	Belfast Marathon	7 May 07
Mar	3:04:11	18	St. Helier	The Standard Chartered Jersey Marathon	7 Oct 07
ZXC	26:00	21	Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
ZXC	26:00	21	Birmingham	Midland Women's League	27 Oct 07
2006 SEN Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
1500	4:53.04	7	Stretford	Trafford Grand Prix	27 Jun 06
3000	10:38.89	20	Stretford	Trafford Grand Prix	30 May 06
3000	11:27.8		Worcester	Midland Women's League Division 5	9 Jul 06
5000	18:58.69	8	Bedford	Cau Inter Counties Championships	28 May 06
5K	18:40		Stoke	Tunstall Park 5km	6 Jun 06
5K	18:45		Stoke	Longton Park 5km	9 May 06
5M	30:33		Alsager	Afford Rent-a-Car Alsager 5	5 Feb 06
5M	30:35		Hednesford	Staffs Knot 5	9 Aug 06
10K	38:14		Market Drayton	Muller 10km	14 May 06
10K	39:08		Manchester	Manchester Ymca City Centre 10km	25 Jun 06
10M	64:25		Standon	Flying Fox 10	5 Nov 06
10M	64:46		Stoke	Trentham 10	23 Jul 06
10M	65:38		Sale	Sale 10	6 Aug 06
HM	83:49		Bath	Nationwide Bath Half Marathon	19 Mar 06
HM	87:30		Uttoxeter	Uttoxeter Half Marathon	7 May 06
HM	88:59		Leek	Leek Half Marathon	27 Aug 06
20M	2:20:12		Shavington	South Cheshire 20	21 May 06
Mar	3:03:46		St. Clement	Standard Chartered Jersey Marathon	8 Sep 06
Mar	3:05:23		London	London Marathon	23 Apr 06
2005 SEN Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
3000	10:34.14	11	Stretford	TRAFFORD GRAND PRIX Stretford	19 Jul 05
3000	10:53.41	12	Stretford	Trafford Grand Prix Open Races	21 Jun 05
3000	10:58.14	13	Stretford	Trafford Open Events	5 Jul 05
3000SCW	12:09.7	4	Sportcity	BMC	21 May 05
5K	18:58	1	Stoke	CITY PARKS GRAND PRIX 5km SERIES Fenton Park	12 Jul 05
5K	19:01	5	Stoke	CITY PARKS GRAND PRIX 5km Longton Park	10 May 05
5K	19:15	4	Stoke	CITY PARKS GRAND PRIX 5km SERIES Hanley Park, Stoke	16 Aug 05
5K	19:16	7	Stoke	CITY PARKS GRAND PRIX 5km SERIES Tunstall Park	7 Jun 05
5M	31:05	19	Alsager	AFFORD RENT-A-CAR ALSAGER 5	6 Feb 05
5M	31:59	7	Hednesford	STAFFS KNOT 5	14 Aug 05
10M	64:52		Llandudno	LLANDUDNO 10	13 Nov 05
HM	85:41	5	Stafford	STAFFORD HALF-MARATHON	20 Mar 05
HM	85:58		Congleton	CONGLETON HALF-MARATHON	9 Oct 05
HM	87:35	2	Uttoxeter	UTTOXETER HALF-MARATHON	22 May 05
HM	88:28	4	Stoke	AFFORD RENT-A-CAR POTTERS ARF Stoke	12 Jun 05
HM	89:14	4	Leek	LEEK HALF-MARATHON	28 Aug 05
20M	2:15:00	5	Stafford	STAFFORD 20	13 Mar 05
Mar	3:05:52	4	Nottingham	ROBIN HOOD MARATHON	11 Sep 05
Mar	3:16:02	11	Belfast	BELFAST MARATHON (Those outside Top 20 overall ran 27M)	2 May 05
2004 SEN Newcastle (Staffs)
Event	Perf	Pos	Venue	Meeting	Date
1500	4:58.7	2	Stoke	STAFFORDSHIRE	15 May 04
5K	18:13	3	Stoke	CITY PARKS FENTON 5km Stoke	13 Jul 04
5K	18:44	5	Stoke	CITY PARKS GRAND PRIX SERIES Longton Park	11 May 04
5M	31:15	2	Carsa	CARSA 5 Staffordshire	21 Jul 04
5M	31:28	4	Rugeley	STAFFS KNOT 5	11 Aug 04
5M	32:19	28	Alsager	AFFORD RENT-A-CAR ALSAGER 5, Cheshire	1 Feb 04
5M	32:20	3	Stone	WESTBRIDGE 5	6 Jun 04
10K	39:32	2	Cheddleton	CHEDDLETON 10km	27 Nov 04
10K	42:13	2	Audley	AUDLEY 10km	11 Jan 04
10M	64:24	3	Stoke	Trentham 10	25 Jul 04
10M	65:35	3	Standon	FLYING FOX 10 inc STAFFS CHAMPS	7 Nov 04
10M	66:39	3	Burton upon Trent	BURTON 10	30 May 04
HM	86:20	6	Stafford	STAFFORD HALF-MARATHON	28 Mar 04
HM	86:51	17	Stroud		24 Oct 04
HM	88:27	2	Uttoxeter	UTTOXETER HALF-MARATHON Staffordshire	23 May 04
HM	92:44	25	Helsby	SHELL FOUR VILLAGES HALF-MARATHON Helsby	18 Jan 04
20M	2:21:27	5	Stafford	VISION EXPRESS 20 inc STAFFORDSHIRE Champs	14 Mar 04
20M	2:21:55	2	Crewe	BOMBARDIER PRE-POTTS 20	16 May 04
Mar	3:09:47	2	Stoke	AFFORD RENT-A-CAR STOKE ON TRENT MARATHON	20 Jun 04

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