Athlete ID: 11891 Club: Notts/Norwich RR Gender: Male Age Group: V40

Fetched: 2016-09-16 20:19:28+00:00 Sections: 8 Total Performances: 72 Coverage: 2004-2011

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 800 2:03.7 2:03.7 1500 4:16.1 4:16.1 3000 8:48.2 8:48.2 5000 15:29.5 15:29.5 5K 15:00 15:00 15:13 15:13 15:28 5M 25:05 25:19 25:45 25:05 10K 30:48 32:18 31:22 30:48 31:41 31:34 31:51 10M 51:16 52:22 53:06 52:08 52:22 51:16 52:39 HM 67:14a 71:38 67:14a 69:10a 68:03 69:17

Performances

2004 2005 2006 2007 2008 2009 2010 2011

2011 V35 Notts/Norwich RR
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:29				9				Sutton Park	ERRA Men's National 12-stage Relays (Short Legs)	9 Apr 11
8.663KL	28:14				7				Sutton Park	Midlands Men's 12 Stage Relays (Long Legs)	19 Mar 11
HM	71:40				6				Norwich	City of Norwich Half Marathon	13 Mar 11
ZMTL	33:57				2				Ipswich	St Jo's Ekiden Charity Relay	17 Jul 11
ZXC	39:41				93				Alton Towers	English National Championships	19 Feb 11
ZXC	39:55				134				Birmingham	Inter Counties Championships	5 Mar 11
ZXC	41:39				18				Leamington	Midland Cross Country Championships	29 Jan 11
2010 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	15:42				6				Sutton Park	Midland Counties Men's 12 Stage (Short Legs)	20 Mar 10
5M	25:19				2				Great Yarmouth	Great Yarmouth 5 Series	14 Apr 10
5M	25:19				1				Great Yarmouth	Great Yarmouth 5 Series	12 May 10
5M	25:41				1				Great Yarmouth	Great Yarmouth 5 Series	28 Apr 10
8.663KL	28:25				25				Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	32:18				6				Chelmsford	Chelmsford 10K	21 Nov 10
10K	33:08				1				Broome	Roger Wing Charity 10K	2 Apr 10
10M	52:22				1				Dereham	Dereham 10 (inc Norfolk Championships)	16 May 10
10M	52:59				33				Portsmouth	Bupa Great South Run 10	24 Oct 10
ZXCL	16:37				32				Mansfield	ECCA Relays	6 Nov 10
2009 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	18:19				42				Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXC	39:25				22				Mansfield	Midland Championships	24 Jan 09
2008 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
3000	8:48.2				3				Birmingham	Midland League Division 2	3 Aug 08
5KL	15:11				-2				Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
10K	31:22				2				King's Lynn	Great East Anglian Run	4 May 08
10K	32:08				6				Lincoln	Lincoln Jackson Building Centre 10K	30 Mar 08
10M	53:06				1				Dereham	Dereham 10	18 May 08
ZRDL	14:54				-4				Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	35:25				72				Alton Towers	English National Championships	23 Feb 08
2007 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
5K	15:00				4				Norwich	Lord Mayor's 5K City Centre Classic	14 Jul 07
10K	30:48				13				Leeds	Leeds Abbey Dash 10K	25 Nov 07
10K	30:51				8				Cardiff	City of Cardiff 10K	9 Sep 07
10K	31:23				18				Cardiff	Bupa Great Wales Run 10K	29 Jul 07
10K	31:25				3				Lincoln	City of Lincoln - Jackson Building Centres 10K	25 Mar 07
10K	31:53				8				London	British 10K London Run	1 Jul 07
10K	32:06				2				Greenwich	Norwich Union City vs City 10K	3 Jun 07
7MXC	34:18				1				Gloucester	Midland Men's 7 & Women's 5 Championships	8 Dec 07
10M	52:08				17				Portsmouth	Bupa Great South Run 10	28 Oct 07
HM	67:14				23				Newcastle-South Shields	Bupa Great North Run Half Marathon	30 Sep 07
2006 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
800	2:03.7								Kings Lynn		13 May 06
1500	4:16.1								Kings Lynn		13 May 06
5K	15:13				30				Horwich	Asda Horwich Carnival Open 5km (Inc AAA Championships)	18 Jun 06
5M	25:45				1				Great Yarmouth	Great Yarmouth Road Runners 5 Mile Series - Race 2	3 May 06
10K	31:41				50				Manchester	Great Manchester Run	21 May 06
10K	31:51				5				King's Lynn	Bespak Great East Anglia Run	28 May 06
10K	31:57				21				Dublin, IRE	Bupa Great Ireland Run 10K	9 Apr 06
10K	32:52				8				London Hyde Park	British 10K	2 Jul 06
10M	52:22				2				Lowestoft	Waveney Valley Lowestoft Turkey Trot 10	17 Dec 06
HM	69:10				32				Newcastle-South Shields	Great North Run	1 Oct 06
2005 SEN Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
5000	15:29.5				1				Peterborough	INTER-COUNTY MEETING Hibbard Trophy	4 Sep 05
5K	15:13				3				Norwich	LORD MAYOR’S CITY CENTRE CLASSIC 5km	9 Jul 05
5M	25:05				1				Keys Worstead	KEYS WORSTEAD FESTIVAL 5	29 Jul 05
5M	25:18				15				Portsmouth	VICTORY 5	4 Dec 05
5M	25:26				1				Ipswich	Ipswich Jaffa	22 May 05
10K	31:34				23				Bishop Auckland	AAA Champs	21 Aug 05
10K	31:36				11				London	British 10K	3 Jul 05
10K	31:57				1				Colchester	ROWHEDGE HERITAGE 10km	25 Jun 05
10K	32:31				2				Thetford	BRECKLAND 10km	2 May 05
10K	33:02				1				Alnwick	LES ALLCORN 10km	17 May 05
10M	51:16				26				Portsmouth	Great South Run	9 Oct 05
10M	53:19				1				Bishop's Stortford	STORTFORD 10 inc BMAF CHAMPS	20 Nov 05
HM	68:03				16				Bath	Bath Half Marathon	20 Mar 05
HM	69:10				29				South Shields		18 Sep 05
2004 SEN Norfolk Gazelles
Event	Perf				Pos				Venue	Meeting	Date
5K	15:28				4				Wroxham	WROXHAM 5km Norfolk	26 Aug 04
5K	15:36				3				Wroxham	WROXHAM 5km Norwich	3 Jun 04
5K	15:42				1				Wymondham	WYMONDHAM 5km	12 Sep 04
5K	15:48				12				Norwich	EVENING NEWS LORD MAYOR'S CITY CENTRE 5km CLASSIC	10 Jul 04
10K	31:51				2				Great Yarmouth	GREAT YARMOUTH ROAD RUNNERS 10km	17 Oct 04
10K	32:17				2				Ely	ELY NEW YEAR'S EVE 10km Cambridgeshire	31 Dec 04
10K	32:34				4				Richmond Park	Chris Brasher Memorial 10K	20 Jun 04
10K	32:43				7				London	BRITISH 10km London	1 Aug 04
10K	32:58				32				Bishop Auckland		15 Aug 04
10M	52:39				2				Peterborough	NENE VALLEY 10	5 Dec 04
HM	69:17				30				Newcastle-South Shields	BUPAGREAT NORTH RUN	26 Sep 04
HM	71:10				29				Bath	BATH HALF-MARATHON	14 Mar 04