Keith Newton

 
Athlete ID:1189
Club:Herne Hill/Brighton & Hove
Gender:Male
Age Group:V60
Fetched:2025-08-11 05:01:32+00:00
Sections:28
Total Performances:404
Coverage:1996-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001
800 2:07.37 2:22.64 2:18.60 800 2:14.97 2:07.37
1500 4:11.0 5:28.51 5:06.70 4:51.6 4:42.76 4:38.6 4:28.4 4:31.15 4:38.3 1500 4:25.1 4:32.5 4:21.11 4:19.9 4:17.4 4:13.2 4:14.3 4:11.0
Mile 4:58.82 5:51.79 5:03.52 4:58.82 Mile
3000 8:48.24 11:08.7 10:39.64 10:01.50 9:58.38 9:46.9 9:49.2 9:43.16 3000 9:16.65 9:14.63 9:25.0 9:12.4 9:07.86 8:48.24 8:53.9 8:55.8 8:56.1 8:59.6
5000 15:10.91 19:21.0 18:18.3 17:33.4 16:36.95 16:56.8 17:05.4 5000 15:56.41 16:13.5 15:44.1 15:57.6 15:40.8 15:25.10 15:19.2 15:10.91 16:15.2 16:29.9 15:26.7
10000 31:55.0 10000 34:29.8 32:38.75 31:57.1 33:40.8 31:55.0
2000SC 6:31.8 2000SC 6:31.8
3000SC 9:35.98 3000SC 10:11.23 10:21.30 9:53.58 10:01.19 9:40.6 10:05 9:42.9 9:35.98 9:46.3
HJ 1.00 HJ 1.00
PV 1.90 1.30 1.60 1.63 1.04 PV 1.20 1.20
TJ 7.36 TJ 7.36
SP7.26K 5.46 4.83 SP7.26K
DT2K 13.81 13.13 DT2K
HT7.26K 10.48 10.48 HT7.26K
JT800 16.60 16.60 JT800
5K 15:42 19:51 18:56 17:20 16:51 17:10 16:38 5K 16:57 16:23 16:02 15:42
parkrun 17:11 18:26 20:19 18:39 18:15 17:42 17:23 17:11 17:20 17:11 17:50 parkrun
10K 32:31 10K 33:35 32:46 32:31 33:07
10M 54:59 56:05 10M 54:59
Mar 2:37:49 Mar 2:37:49

Performances
1996 1998 2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V60 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
1500 5:21.83 6 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
1500 5:52.4 - Battersea Park Southern Counties Veterans AC League - Mid London Division 19 May 25
3000 11:42.3 2 Hillingdon Southern Counties Veterans AC League - Mid London Division 2 Jun 25
PV 1.90 4 Twickenham Southern Athletics League Division 3 South London 13 Jul 25
PV 1.00 3 Carshalton Southern Athletics League Division 3 South London 17 May 25
SP7.26K 5.46 6 Carshalton Southern Athletics League Division 3 South London 17 May 25
SP7.26K 5.35 11 Stevenage National Athletics League Championship - East 5 Jul 25
DT2K 13.81 11 Stevenage National Athletics League Championship - East 5 Jul 25
5K 20:37 107 London Hyde Park Serpentine Last Friday of the Month 5K 28 Feb 25
ZXC 36:51 232 Epsom Downs Surrey Men's League Division 1 8 Feb 25
2024 V60 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
1500 5:28.51 - Tooting Bec Stan Allen Miles 4 Sep 24
Mile 5:51.79 9 Tooting Bec Stan Allen Miles 4 Sep 24
5000 19:21.0 1 Catford Kent AC Late Summer Club Meet 12 Sep 24
PV 1.30 4 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
SP7.26K 4.83 10 Hendon National Athletics League - Regional East 22 Jun 24
DT2K 13.13 10 Hendon National Athletics League - Regional East 22 Jun 24
DT2K 12.63 7 Twickenham Southern Athletics League - Division 3 South London 15 Jun 24
HT7.26K 10.48 4 Tooting Bec Southern Athletics League - Division 3 South London 14 Jul 24
JT800 16.60 7 Twickenham Southern Athletics League - Division 3 South London 15 Jun 24
1.04ML 6:10 33 Dulwich Dulwich Runners Midsummer Relay 19 Jun 24
5K 19:51 195 Battersea Park Sri Chinmoy 5K 25 Jun 24
6KL 24:32 139 Aldershot Southern Men's 6-Stage Relays 21 Sep 24
7.9KXC 34:33 286 Wimbledon Common Surrey League Division 1 12 Oct 24
2023 V55 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
8KXC 33:01 15 Lancing Sussex Masters Championships 21 Jan 23
2022 V55 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
3000 11:08.7 12 Battersea Park Rosenheim League - East 18 May 22
3000 12:02.55 14 Bedford National Athletics League - Championship 4 Jun 22
2ML 12:42 22 Brighton Sussex Relay Championships 2 Apr 22
4KXCL 15:40 29 Goodwood Goodwood Relays (Inc Sussex County Championships) 1 Oct 22
3ML 17:56 19 Wimbledon Common Surrey County AA Road Relays 18 Sep 22
parkrun 18:26 5 Sutcliffe Sutcliffe parkrun # 35 7 May 22
parkrun 18:50 4 Sutcliffe Sutcliffe parkrun # 60 29 Oct 22
parkrun 19:18 8 Sutcliffe Sutcliffe parkrun # 46 23 Jul 22
5.08KL 19:19 10 Sutton Coldfield British Masters Open Relay Championships 23 Apr 22
6KL 23:31 92 Rushmoor Aldershot Road Relays 24 Sep 22
8KXC 33:32 26 Coombes Farm Sussex Masters Championships 22 Jan 22
5MXC 31:25 159 Effingham Common Surrey Men's League Division 1 15 Oct 22
12KXC 63:14 1267 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
2021 V55 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
10KXC 45:19 150 Croydon South of England Masters' & Inter Counties Championships 11 Dec 21
2020 V55 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
1500 5:06.70 2 Tooting Bec South London Athletics Network Final Chance Open 26 Sep 20
3000 10:39.64 8 Tooting Bec Herne Hill Harriers Open Meeting 3 Oct 20
parkrun 20:19 6 Greenwich Greenwich parkrun # 527 4 Jan 20
5MXC 31:39 13 Lancing Sussex County Masters' Championships 18 Jan 20
5MXC 35:03 187 Beckenham Sport Systems Surrey Men's League Division 1 11 Jan 20
12.9KXC 62:33 1005 Wollaton Park ECCA Saucony English National Championships 22 Feb 20
2019 V55 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
5000 18:18.3 1 Catford Kent AC Club Championships 12 Sep 19
PV 1.60 2 Tooting Bec Southern Athletics League Division 3SE 17 Aug 19
PV 1.40 2 Tooting Bec Southern Athletics League Division 3SE 19 May 19
5K 18:56 113 Battersea Park Self Transcendence 5K 15 Jul 19
parkrun 18:39 27 Dulwich Dulwich parkrun # 371 30 Mar 19
5.053KL 18:37 47 Milton Keynes Southern Men's 12-Stage Relays 24 Mar 19
5.08KL 19:17 5 Sutton Coldfield British Masters Open Relay Championships 18 May 19
3.16ML 19:26 48 Sutton Coldfield ERRA National Men's 12-Stage Relays 6 Apr 19
5.6KL 21:21 100 Crystal Palace Southern Men's 6-Stage Relays 22 Sep 19
8KXC 31:08 7 Lancing Sussex County Masters' Championships 19 Jan 19
5MXC 31:43 84 Morden Park South of Thames CCA 5 Championships 23 Nov 19
5MXC 32:27 25 Croydon East Surrey League 6 Oct 19
5MXC 32:39 130 Croydon Start Fitness Surrey Men's League Division 1 9 Feb 19
8.5KXC 34:12 199 Wimbledon Common Sport Systems Surrey Men's League Division 1 9 Nov 19
9KXC 36:47 61 Oxford South of England Masters' & Inter Counties Championships 7 Dec 19
6MXC 40:25 16 Streatham Common Streatham Common Open 28 Sep 19
12KXC 48:26 874 Leeds ECCA Saucony English National Championships 23 Feb 19
2018 V50 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
1500 4:51.6 4 Tooting Southern Athletics League Division 3SE 18 Aug 18
1500 4:56.8 6 Catford Kent AC Club Championships 9 Aug 18
5000 17:33.4 8 Catford Kent AC Club Championships 13 Sep 18
PV 1.63 11 Portsmouth British Athletics League Division 1 2 Jun 18
PV 1.60 3 Carshalton Southern Athletics League Division 3SE 28 Apr 18
PV 1.60 2 Tooting Southern Athletics League Division 3SE 18 Aug 18
PV 1.30 2 Wimbledon Southern Athletics League Division 3SE 20 May 18
parkrun 18:15 17 Dulwich Dulwich parkrun # 338 25 Aug 18
parkrun 18:26 13 Dulwich Dulwich parkrun # 306 6 Jan 18
parkrun 18:36 4 Greenwich Greenwich parkrun # 450 11 Aug 18
3.16ML 18:59 44 Sutton Coldfield ERRA National Men's 12-Stage Relays 14 Apr 18
5.8KL 21:35 92 Crystal Palace Southern Men's 6-Stage Relays 23 Sep 18
8.5KXC 34:58 159 Wimbledon Common Start Fitness Surrey Men's League Division 1 10 Feb 18
9KXC 36:27 43 Oxford South of England Masters' & Inter Counties Championships 8 Dec 18
2017 V50 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
1500 4:42.76 9 Tooting Bec Herne Hill Harriers Open 1 Apr 17
1500 4:46.5 3 Battersea Southern Counties Veterans' League Mid London Division 19 Jun 17
1500 4:50.3 2 Battersea Southern Counties Veterans' League Mid London Division 8 May 17
1500 4:58.77 1 Bromley Blackheath & Bromley Open Series 10 Jul 17
Mile 5:03.52 9 Tooting Bec Herne Hill Harriers Open 1 May 17
Mile 5:14.20 5 Eltham BMC Regional Races 21 Jun 17
3000 10:01.50 7 Watford Watford Open Graded Meeting 5 Apr 17
3000 10:05.7 10 Battersea Rosenheim League East Division 28 Jun 17
4KXCL 14:17 1 Goodwood Goodwood Relays (Inc Sussex County Championships) 30 Sep 17
parkrun 17:42 13 Dulwich Dulwich parkrun # 267 22 Apr 17
parkrun 18:21 12 Dulwich Dulwich parkrun # 288 16 Sep 17
6.38KL 23:13 36 Gravesend Southern Men's 12-Stage Relays 25 Mar 17
8KXC 33:09 150 Mitcham Common Start Fitness Surrey Men's League Division 1 11 Nov 17
5MXC 31:51 121 Wimbledon Common 2XU Surrey Men's League Division 1 11 Feb 17
5MXC 32:48 3 Lancing Sussex County Masters' Championships 21 Jan 17
2016 V50 Herne Hill/Brighton & Hove
Event Perf Pos Venue Meeting Date
800 2:22.64 7 Bromley Blackheath & Bromley Open 11 Jul 16
1500 4:38.6 1 Eastbourne Sweatshop Southern Athletics League Division 3SE 18 Jun 16
1500 4:39.72 11 Bromley Blackheath & Bromley Open 13 Jun 16
1500 4:40.7 1 Battersea Southern Counties Veterans' League Mid London Division 9 May 16
1500 4:43.5 3 Hastings Sweatshop Southern Athletics League Division 3SE 16 Apr 16
1500 4:47.5 1 Battersea Southern Counties Veterans' League Mid London Division 20 Jun 16
Mile 4:58.82 2 Tooting Bec Herne Hill Harriers Open 2 May 16
3000 9:58.38 2 Eltham Sweatshop Southern Athletics League Division 3SE 22 May 16
3000 10:21.80 9 Watford Watford Open Graded Meeting 6 Apr 16
3000 10:24.85 5 Woodford Woodford Green Open 7 Jun 16
PV 1.04 8 Wormwood Scrubs British Athletics League Division 1 4 Jun 16
2.05ML 11:10 1 Horsham Sussex Relay Championships 9 Apr 16
4.25KL 15:14 28 Gravesend Southern Men's 12-Stage Relays 20 Mar 16
3ML 17:04 9 Sutton Coldfield British Masters Open Road Relay Championships 14 May 16
5K 17:20 66 Battersea Park Assembly League 5K 2 Jun 16
parkrun 17:23 3 Dulwich Dulwich parkrun # 218 28 May 16
parkrun 18:30 13 Dulwich Dulwich parkrun # 198 2 Jan 16
parkrun 18:32 22 Dulwich Dulwich parkrun # 205 20 Feb 16
parkrun 18:35 1 Greenwich Greenwich parkrun # 334 11 Jun 16
parkrun 18:53 4 Greenwich Greenwich parkrun # 358 26 Nov 16
9.2KXC 36:12 18 Oxford South of England Masters' and Inter Counties Championships 10 Dec 16
10KNAD 36:46 3 London Greenwich Park Greenwich Meridian 10K 6 Mar 16
12KXC 53:42 512 Castle Donington ECCA Saucony English National Championships 27 Feb 16
ZXC 31:46 1 Lancing Manor Sussex County Masters' Championships 23 Jan 16
2015 V50 Herne Hill
Event Perf Pos Venue Meeting Date
800 2:18.60 7 Bromley Blackheath & Bromley Open 20 Jul 15
1500 4:28.4 3 Tooting Soleus Southern Men's League Division 1C 20 Jun 15
1500 4:38.08 5 Watford Watford Open Graded Meeting 8 Apr 15
1500 4:39.16 12 Eltham BMC Regional Races 22 Jul 15
3000 9:46.9 1 Uxbridge Southern Counties Veterans' League Mid London Division 8 Jun 15
3000 9:49.5 1 Perivale Southern Counties Veterans' League Mid London Division 13 Jul 15
3000 10:21.3 7 Bromley Blackheath & Bromley 3000m Championships 3 Jun 15
3000 10:24.39 8 Watford Watford Open Graded Meeting 8 Apr 15
3000 10:28.84 17 Battersea Park Rosenheim League East Division 13 May 15
5000 16:36.95 5 Eltham BMC Regional Races 24 Jun 15
5000 16:57.01 4 Mile End Soleus Southern Men's League Division 1C 30 May 15
4KXCL 14:27 12 Sparrows Den Will Bolton Relays (4 X 4K) 12 Sep 15
3ML 16:44 37 Sutton Coldfield BMAF Relay Championships 16 May 15
5K 16:51 5 Battersea Park Self Transcendence 5K 25 May 15
parkrun 17:11 3 Dulwich Dulwich parkrun # 161 25 Apr 15
parkrun 17:34 1 Greenwich Greenwich parkrun # 290 22 Aug 15
parkrun 17:36 1 Greenwich Greenwich parkrun # 272 18 Apr 15
parkrun 18:47 3 Greenwich Greenwich parkrun # 309 26 Dec 15
parkrun 19:35 22 Dulwich Dulwich parkrun # 156 21 Mar 15
5.053KL 17:47 26 Milton Keynes Southern Men's 12 Stage Relays 29 Mar 15
5.994KL 20:58 5 Aldershot Southern Masters' Relays 20 Sep 15
7.5KXC 27:52 62 Wimbledon Common 2XU Surrey Men's League Division 1 10 Oct 15
5.6MXC 31:32 62 Wimbledon Common 2XU Surrey Men's League Division 1 7 Nov 15
ZXC 31:29 1 Lancing Manor Sussex County Masters' Championships 17 Jan 15
ZXC 32:08 57 Streatham Common 2XU Surrey Men's League Division 1 10 Jan 15
ZXCL 13:26 1 Goodwood Goodwood Relays (Inc Sussex County Championships) 26 Sep 15
ZXCL 15:19 8 Wormwood Scrubs South of England Relay Championships 17 Oct 15
2014 V50 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:31.15 3 Ashford Southern Counties Veterans AC Final 7 Sep 14
1500 4:35.8 3 Battersea Park Southern Counties Veterans' League Mid London Division 23 Jun 14
1500 4:35.9 10 Catford Kent AC 1500m Championships 17 Jul 14
1500 5:08.00 4 Eltham Cambridge Harriers Open 28 May 14
3000 9:49.2 2 Perivale Southern Counties Veterans' League Mid London Division 14 Jul 14
3000 9:51.33 13 Eltham BMC Regional Races 28 May 14
3000 10:02.70 2 Ashford Southern Counties Veterans AC Final 7 Sep 14
5000 16:56.8 19 Catford Ladywell 5000m 11 Sep 14
5000 17:31.74 7 Eltham BMC Regional Races 25 Jun 14
2.05ML 11:16 1 Horsham Sussex Relay Championships 12 Apr 14
5K 17:10 34 Battersea Park Self Transcendence 5K 2 Jun 14
5K 17:25 26 Battersea Park Self Transcendence 5K 9 Jun 14
parkrun 17:20 2 Dulwich Dulwich parkrun # 120 26 Jul 14
parkrun 17:33 2 Greenwich Greenwich parkrun # 229 5 Jul 14
parkrun 17:41 9 Dulwich Dulwich parkrun # 139 6 Dec 14
parkrun 17:47 5 Dulwich Dulwich parkrun # 107 19 Apr 14
parkrun 20:20 38 Dulwich Dulwich parkrun # 100 1 Mar 14
parkrun 22:04 9 Greenwich Greenwich parkrun # 207 1 Feb 14
5.994KL 21:02 8 Aldershot Southern Veteran's 4 Stage Relays 21 Sep 14
8.9KXC 39:48 187 Putney Vale 2XU Surrey Men's League Division 1 11 Jan 14
12KXC 46:34 629 Nottingham ECCA English National Championships 22 Feb 14
ZXC 30:13 49 Wimbledon Common South of Thames CCA 5M Team Race 22 Nov 14
ZXC 30:15 73 Croydon 2XU Surrey Men's League Division 1 8 Nov 14
ZXC 37:04 5 Oxford SEAA Masters' & Inter Counties Championships 13 Dec 14
2013 V45 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:38.3 3 Battersea Park Southern Counties Veterans' League Mid London Division 13 May 13
3000 9:43.16 7 Eltham BMC Regional Races 22 May 13
3000 9:46.4 1 Tooting Bec Veterans AC 10,000m Walk & 3000m 24 Apr 13
5000 17:05.4 1 Mile End Southern Men's League Division 1 C 4 May 13
5K 16:38 12 Battersea Park Self Transcendence 5K 3 Jun 13
parkrun 17:11 5 Dulwich Dulwich parkrun # 52 6 Apr 13
parkrun 21:12 11 Greenwich Greenwich parkrun # 188 5 Oct 13
ZXC 31:50 61 Ham Lands 2XU Surrey Men's League Division 1 12 Jan 13
ZXC 38:14 5 Bexhill Sussex County Masters' Championships 9 Feb 13
ZXC 52:08 329 Sunderland English National Championships 23 Feb 13
ZXCL 10:36 4 Wimbledon Common East Surrey League Relays 2 Feb 13
2012 V45 Herne Hill
Event Perf Pos Venue Meeting Date
4.819KL 15:53 27 Sutton Coldfield ERRA National Men's 12-Stage Road Relays (Short Legs) 14 Apr 12
parkrun 17:50 1 Greenwich Greenwich parkrun # 144 15 Dec 12
parkrun 17:58 4 Dulwich Dulwich parkrun # 38 29 Dec 12
parkrun 24:35 28 Greenwich Greenwich parkrun # 101 18 Feb 12
5.053KL 16:37 9 Milton Keynes SEAA Men's 12-Stage Relay Short Legs 25 Mar 12
10M 56:05 6 Battersea Park Self Transcendence 10 3 Mar 12
ZXC 30:30 24 Coulsdon 2XU Surrey League Division 1 14 Jan 12
ZXC 30:32 36 Wimbledon Common 2XU Surrey League Division 1 11 Feb 12
ZXC 31:40 1 Lancing Sussex Masters' Championships 21 Jan 12
ZXC 40:19 166 Birmingham CAU Inter County Championships 10 Mar 12
ZXC 46:44 10 Brighton Sussex County Championships 7 Jan 12
ZXC 55:42 88 Brighton Southern Championships 28 Jan 12
2011 V45 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:25.1 1 Hillingdon SCVAC League Mid London Division 20 Jun 11
1500 4:25.4 7 Kingston Rosenheim League Final 10 Aug 11
1500 4:27.7 4 Tooting Bec Herne Hill Harriers Open 23 Jul 11
1500 4:33.06 2 Tooting Bec Herne Hill Harriers Open 18 Jun 11
3000 9:16.65 4 Brighton Brighton Phoenix Open 18 May 11
3000 9:30.82 10 Battersea Park Rosenheim League East Division 22 Jun 11
3000 9:52.6 1 Ashford SCVAC League Final Hants & Surrey Division 4 Sep 11
5000 15:56.41 1 Battersea Park Southern Men's League Division 2S 7 May 11
5000 16:10.6 1 Kingston Southern Men's League Division 2S 9 Jul 11
5000 16:10.6 1 Kingston Southern Men's League Division 2S 9 Jul 11
5000 16:19.2 1 Crawley Southern Men's League Division 2S Match 2 13 Aug 11
3000SC 10:11.23 2 Leigh British Athletics League Division 2 2 Jul 11
3000SC 10:20.6 2 Parliament Hill Southern Men's League Division 2S 30 Jul 11
3000SC 10:49.8 1 Crawley Southern Men's League Division 2S Match 2 13 Aug 11
HJ 1.00 3 Battersea Park Southern Men's League Division 2S 7 May 11
HJ 1.00 3 Crawley Southern Men's League Division 2S Match 2 13 Aug 11
PV 1.20 4 Kingston Rosenheim League Final 10 Aug 11
PV 1.10 2 Crawley Southern Men's League Division 2S Match 2 13 Aug 11
TJ 7.36 3 Battersea Park Southern Men's League Division 2S 7 May 11
2.8MNAD 15:02 8 Beckenham Assembly League 1 Sep 11
2.9ML 15:36 5 Wimbledon Surrey Road Relay Championships 10 Sep 11
5.994KL 20:10 1 Aldershot Southern Road Relay Championships 25 Sep 11
7.978KL 27:00 19 Milton Keynes Southern Men's 12 Stage Relays (Long Legs) 27 Mar 11
8.663KL 29:41 30 Sutton Park ERRA Men's National 12-stage Relays (Long Legs) 9 Apr 11
10K 33:35 10 Hove Brighton Phoenix 10K 20 Jul 11
10K 33:40 5 Marske Marske Mermaid 10K 22 Apr 11
ZXC 27:22 33 Glasgow British & Irish Masters' International 26 Nov 11
ZXC 27:36 14 Wimbledon Common 2xu Surrey League Division 1 8 Oct 11
ZXC 28:21 3 Croydon East Surrey League 29 Oct 11
ZXC 28:47 16 Ham Lands 2xu Surrey League Division 1 12 Nov 11
ZXC 29:17 15 Ham 2xu Surrey Men's League Division 1 15 Jan 11
ZXC 30:48 9 Putney Vale 2xu Surrey Men's League Division 1 12 Feb 11
ZXC 38:33 3 Streatham Streatham Common 6 Mile XC Champs 17 Sep 11
ZXC 41:11 4 Brighton Brooks Sussex County Championships 8 Jan 11
ZXC 41:24 172 Alton Towers English National Championships 19 Feb 11
ZXC 42:07 20 Roehampton South of Thames Championships 17 Dec 11
ZXC 54:36 88 Parliament Hill Southern Cross Country Championships 29 Jan 11
ZXCL 14:04 1 Reigate Priory Relays 5 Nov 11
ZXCL 15:57 5 Wormwood Scrubs SEAA Cross Country Relays 12 Mar 11
2010 V45 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:32.5 8 Tooting Bec Rosenheim League 21 Jul 10
3000 9:14.63 3 Battersea Park Rosenheim League 23 Jun 10
3000 9:26.8 2 Battersea Park Southern Counties Veterans League Mid London 12 Jul 10
3000 9:27.0 1 Ashford Southern Counties Veterans' League Final 5 Sep 10
3000 9:28.59 8 Tooting Bec Rosenheim League Final 11 Aug 10
5000 16:13.5 1 Hastings Southern Men's League Division 2 31 Jul 10
5000 16:36.0 3 Walton Southern Men's League Division 2 10 Jul 10
10000 34:29.8 6 Tooting Bec Herne Hill Harriers Open 28 Aug 10
PV 1.20 4 Hastings Southern Men's League Division 2 31 Jul 10
2.9M 15:20 11 North Greenwich Assembly League 2.9M 6 May 10
4.819KL 15:50 4 Sutton Park National Masters' Relays 15 May 10
4.819KL 16:13 30 Sutton Park ERRA National Men's 12 Stage Road Relays (Short Legs) 17 Apr 10
5.994KL 20:22 31 Aldershot Southern 6 Stage Road Relays 26 Sep 10
ZRD 14:47 7 Beckenham Assembly League 2 Sep 10
ZXC 26:49 14 Dorking 2xu Surrey Men's League Division 1 13 Nov 10
ZXC 27:40 29 Newlands Corner Surrey Men's League Division 1 6 Feb 10
ZXC 29:02 15 Wimbledon Common South of Thames 5M Championships 27 Nov 10
ZXC 29:20 17 Wimbledon 2xu Surrey Men's League Division 1 9 Oct 10
ZXC 31:14 1 Wimbledon Common Veterans AC 5.8M Cross Country 23 Oct 10
ZXC 34:14 13 Parliament Hill London Championships 20 Nov 10
ZXC 44:46 220 Leeds English National Championships 27 Feb 10
ZXC 47:25 21 Brighton Sussex County Championships 2 Jan 10
ZXC 48:06 5 Coulsdon SLH v THH Mob Match 16 Jan 10
ZXC 60:28 157 Parliament Hill Southern Cross Country Championships 30 Jan 10
2009 V45 Herne Hill
Event Perf Pos Venue Meeting Date
3000 9:25.0 2 Ashford SCVAC League Final 6 Sep 09
5000 15:44.1 1 Eltham Southern Men's League Division 1 2 May 09
5000 16:23.5 1 Kingston Southern Men's League Division 3S 11 Jul 09
5000 16:37.0 6 Brighton Brighton & Hove City AC Open 12 Aug 09
3000SC 10:21.30 6 Leeds British Athletics League National 2 1 Aug 09
3000SC 10:22.27 4 Cardiff British Athletics League National 2 6 Jun 09
4.5K 14:14 9 Greenwich Assembly League 4.5K 7 May 09
2.8M 14:32 8 Beckenham Assembly League 2.8M 3 Sep 09
2.9M 15:33 8 Beckenham Assembly League 2.95M 2 Apr 09
5K 16:57 10 North Greenwich Assembly League 5K 2 Jul 09
10K 32:46 24 Eastleigh B&Q Eastleigh 10K 29 Mar 09
10K 33:36 4 Greenwich Greenwich Meridian 10K 1 Mar 09
7.5MXC 46:13 40 Wimbledon Common South of the Thames 12K Championships 19 Dec 09
ZRDL 19:29 38 Sutton Coldfield National 6 Stage Relays 17 Oct 09
ZRDL 19:33 1 Aldershot Southern Counties Masters' Men's 4-stage Relays 27 Sep 09
ZRDL 28:50 Sutton Coldfield ERRA National Men's 12 Stage Road Relays 18 Apr 09
ZXC 9:56 6 Wimbledon East Surrey AA League Relays 31 Jan 09
ZXC 27:17 1 Petersham Thames Hare & Hounds Interclub 5 7 Mar 09
ZXC 28:35 14 Reigate Surrey Men's League Division 1 10 Oct 09
ZXC 29:09 21 Ham Surrey Men's League Division 1 7 Feb 09
ZXC 29:51 24 Coulsdon Surrey Men's League Division 1 10 Jan 09
ZXC 32:51 72 Richmond Park Surrey Men's League Division 1 12 Dec 09
ZXC 36:26 1 Horsham Sussex Masters' Championships 6 Dec 09
ZXC 43:36 4 Brighton Brooks Sussex County Championships 3 Jan 09
ZXC 43:47 127 Parliament Hill English National Championships 21 Feb 09
ZXC 57:49 73 Hillingdon Southern Championships 24 Jan 09
2008 V40 Herne Hill
Event Perf Pos Venue Meeting Date
800 2:14.97 4 Battersea Park Herne Hill Harriers Open 19 Jul 08
1500 4:21.11 3 Eltham BMC Regional Races 25 Jun 08
1500 4:22.61 5 Battersea Park Herne Hill Harriers Open 19 Jul 08
1500 4:24.2 8 Catford Kent AC Club 1500m Championships 24 Jul 08
3000 9:12.4 4 Tooting Bec Rosenheim League Eastern Division 23 Jul 08
3000 9:18.7 3 Battersea Park Rosenheim League Eastern Division 7 May 08
5000 15:57.6 3 Catford Kent AC 5000m Championships 18 Sep 08
10000 32:38.75 3 Tooting Bec Herne Hill Harriers Open 23 Aug 08
2000SC 6:31.8 4 Catford Kent AC Club 2000m Steeplechase Championships 7 Aug 08
3000SC 9:53.58 3 Swansea (SL) British Athletics League National 2 2 Aug 08
3000SC 9:58.6 5 Abingdon British Athletics League National 2 7 Jun 08
3000SC 9:59.7 10 Kingston British Athletics League National 2 5 Jul 08
3000SC 10:06.00 Crystal Palace South of England Senior/U20 Championships 14 Jun 08
3000SC 10:06.73 Derby British Athletics League National 2 16 Aug 08
3000SC 10:11.70 Ashford Interland Masters Match 21 Jun 08
3000SC 10:21.1 Lee Valley Southern Men's League Division 2 17 May 08
3000SC 10:21.1 3 Lee Valley Southern Men's League Division 1 17 May 08
5.5M 30:31 2 Brighton Brighton Preston Park Races 26 Dec 08
ZRDL 19:35 2 Aldershot South Of England Masters 4 Stage Relay 27 Sep 08
ZRDL 19:35 4 Aldershot South Of England Masters 4 Stage Relay 27 Sep 08
ZRDL 28:24 -15 Aldershot Southern 12 Stage Relays 6 Apr 08
ZRDL 28:56 -22 Sutton Coldfield National 12 Stage Relays 26 Apr 08
ZXC 28:07 13 Wimbledon Common Surrey Men's League Division 1 8 Nov 08
ZXC 28:24 9 Reigate Sweatshop Surrey League Division 1 12 Jan 08
ZXC 29:26 13 Swansea British & Irish Masters' International 15 Nov 08
ZXC 29:30 7 Richmond Park Sweatshop Surrey League Division 1 9 Feb 08
ZXC 30:13 7 Banbury BMAF Championships 29 Mar 08
ZXC 30:21 12 Richmond Park Surrey Men's League Division 1 11 Oct 08
ZXC 33:04 1 Ruislip South of England Veterans Championships 2 Feb 08
ZXC 33:31 16 Parliament Hill London XC Championships 22 Nov 08
ZXC 34:45 1 Horsham Sussex Masters Championships 7 Dec 08
ZXC 43:19 13 Wimbledon Common South of Thames 12K 20 Dec 08
ZXC 43:25 7 Bexhill Brooks Sussex Championships 5 Jan 08
ZXC 52:45 63 Parliament Hill Southern Championships 26 Jan 08
ZXCL 13:23 5 Mansfield British Masters Relays 4 Oct 08
ZXCL 14:16 9 Reigate Priory Relays 1 Nov 08
2007 V40 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:19.9 16 Eltham BMC Eltham Regional Races 18 Jul 07
1500 4:20.8 1 Kingston Veterans AC Championships 26 Aug 07
1500 4:24.12 4 Tooting Bec Herne Hill Harriers Open 21 Jul 07
3000 9:07.86 2 Parliament Hill London Inter Club Challenge 30 Jun 07
3000 9:17.6 3 Tooting Bec Rosenheim League - Eastern Division 25 Jul 07
5000 15:40.8 2 Catford Kent AC 5000m Club Championships 13 Sep 07
3000SC 10:01.19 3 Derby British Athletics League National 2 4 Aug 07
3000SC 10:01.19 Derby BAL 4 - Div 2 4 Aug 07
3000SC 10:03.93 Chelmsford British Athletics League National 2 5 May 07
3000SC 10:12.22 1 Horsham Sussex Steeplechase Championships 8 Sep 07
3000SC 10:12.22 Horsham Sussex & Surrey County CE Champs & Sussex Steeplechase 8 Sep 07
3000SC 10:14.08 Swansea British Athletics League National 2 2 Jun 07
3000SC 10:20.21 Edinburgh British Athletics League National 2 7 Jul 07
5K 16:23 1 Shadwell Ravens Quarterly 5K 20 Dec 07
10K 32:31 58 Chichester Chichester Priory 10K 7 Oct 07
ZRD 29:28 2 Brighton Brighton Preston Park Boxing Day Races 26 Dec 07
ZXC 27:29 8 Wimbledon Common Sweatshop Surrey League Division 1 13 Oct 07
ZXC 28:31 1 Croydon East Surrey League 27 Oct 07
ZXC 29:50 7 Wimbledon Common Sweatshop Surrey League Division 1 10 Nov 07
ZXC 35:33 6 Tadworth South of Thames Championships 15 Dec 07
ZXC 35:46 1 Horsham Brooks Sussex Masters' Championships 9 Dec 07
2006 V40 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:17.4 1 Tooting Bec Rosenheim League Eastern Division 26 Jul 06
1500 4:17.6 2 Tooting Bec Rosenheim League East Division 21 Jun 06
1500 4:20.6 2 Battersea Park SCVAC League Finals 3 Sep 06
3000 8:48.24 4 Le Touquet, FRA Veterans Interland Championships 24 Jun 06
3000 9:05.9 3 Battersea Park Rosenheim League 10 May 06
3000 9:22.6 1 Battersea Park SCVAC League Finals 3 Sep 06
5000 15:25.10 6 Battersea Park Adidas Belgrave SPEED Grand Prix & Open Meeting 19 Jul 06
5000 15:27.8 5 Brighton Brighton & Hove City AC Open Meeting 16 Aug 06
5000 15:35.80 3 Birmingham BMAF - British Masters Championships 8 Jul 06
5000 15:39.8 3 Catford Kent AC Club 5000m Championship 14 Sep 06
5000 16:00.6 1 Tooting Bec Southern Men's League Division 4S 3 Jun 06
5000 16:14.0 1 Kingston Southern Men's League Division 4S 29 Apr 06
3000SC 9:40.6 2 Crawley British Athletics League National 2 5 Aug 06
3000SC 9:47.7 1 Kingston British Athletics League National 2 1 Jul 06
5K 16:02 15 Horwich BMAF Horwich Carnival 5km 18 Jun 06
2005 V40 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:13.2 2 Tooting Bec ROSENHEIM LEAGUE EAST DIVISION 21 Jun 05
1500 4:14.6 7 Tooting Bec HERNE HILL OPEN 2 Jul 05
1500 4:16.7 2 Tooting Bec HERNE HILL HARRIERS OPEN 18 Jun 05
1500 4:18.1 1 Battersea Park Southern Counties Veteran's League Final 11 Sep 05
3000 8:53.9 4 London (Cat) BMC 10 Aug 05
3000 9:06.3 3 Catford Open Meeting 20 Jul 05
3000 9:08.8 3 Wimbledon Rosenheim League Eastern Division 8 Jun 05
3000 9:11.6 1 Tooting Bec Rosenheim League East Division 27 Jul 05
3000 9:19.5 1 Battersea Park Southern Counties Veteran's League Final 11 Sep 05
5000 15:19.2 7 Brighton BMC 17 Aug 05
5000 15:46.96 2 Birmingham BMAF - British Masters Championships 16 Jul 05
10000 31:57.1 1 Tooting Bec HERNE HILL OPEN 27 Aug 05
3000SC 10:05 3 Edinburgh - 25 Jun 05
3000SC 10:17.27 1 Birmingham BMAF - British Masters Championships 17 Jul 05
10M 54:59 1 Sidcup Sidcup 10 13 Feb 05
Mar 2:37:49 151 London London Marathon 17 Apr 05
2004 V40 Herne Hill
Event Perf Pos Venue Meeting Date
1500 4:14.3 3 London (Cat) SML 1 May 04
1500 4:18.76 4 Battersea Park ROSENHEIM LEAGUE Eastern Division 26 May 04
3000 8:55.8 2 Tooting Bec ROSENHEIM LEAGUE Eastern Division Tooting Bec 14 Jul 04
5000 15:10.91 9 Battersea Park ADIDAS BELGRAVE SPEED GRAND PRIX Battersea 21 Jul 04
5000 15:19.71 2 Crawley Sussex Championships 15 May 04
5000 15:27.24 1 Birmingham BMAF - British Masters Championships 26 Jun 04
3000SC 9:42.9 1 Abingdon - 31 Jul 04
3000SC 9:48.9 8 Derby BAL Division 4 5 Jun 04
3000SC 9:53.7 3 Norwich British Athletics League Division 4 8 May 04
3000SC 9:55.6 1 Kingston - 3 Jul 04
5K 15:42 3 London Hyde Park RUNNERS WORLD/SERPENTINE LAST FRIDAY OF THE MONTH 5km 26 Mar 04
10K 33:07 5 Portsmouth British Masters 10K Championships 12 Sep 04
10K 34:04 1 Arundel ARUNDEL CASTLE 10km West Sussex 29 Aug 04
2003 V35 Herne Hill
Event Perf Pos Venue Meeting Date
800 2:07.37 5 Battersea Park HERNE HILL H OM BATTERSEA PARK 23 Aug 03
1500 4:11.0 5 Battersea Park HERNE HILL H OM BATTERSEA PARK 23 Aug 03
1500 4:13.81 3 Battersea Park ROSENHEIM LEAGUE Eastern Division Battersea Park 28 May 03
1500 4:13.87 8 Watford Watford Open 3 Sep 03
3000 8:56.1 8 Battersea Park ADIDAS BELGRAVE SPEED GP Battersea Park 25 Jun 03
5000 16:15.2 1 Tooting Bec Tooting Bec 2 Aug 03
3000SC 9:35.98 3 Le Touquet, FRA Masters International 21 Jun 03
3000SC 9:39.9 1 Tooting Bec Tooting Bec 31 May 03
3000SC 9:43.3 5 Abingdon British Athletics League & UK Women's League Qualifying Match 13 Sep 03
3000SC 9:44.4 2 Eton Gold Cup & Jubilee Cup 19 Jul 03
3000SC 9:46.78 1 Derby BMAF - British Masters Championships 8 Jun 03
3000SC 9:48.5 1 Harrow Southern Men's League 28 Jun 03
3000SC 9:59.4 1 Basildon Basildon 17 May 03
2002 V35 Herne Hill
Event Perf Pos Venue Meeting Date
5000 16:29.9 4 Tooting Bec HERNE HILL H OM Tooting Bec, London 1 Jun 02
10000 33:40.8 13 Brighton Brighton & Hove Open inc. South of England 10000m Championships 14 Aug 02
3000SC 9:46.3 1 Watford British Athletics League Qualifying Match 14 Sep 02
3000SC 9:49.0 1 Welwyn Southern Men's League 3 Aug 02
3000SC 10:00.3 1 Tooting Bec Tooting Bec 22 Jun 02
2001 V35 Herne Hill
Event Perf Pos Venue Meeting Date
3000 8:59.6 6 Watford Watford Open Graded 15 Aug 01
5000 15:26.7 1 Watford Watford Open 4 Aug 01
5000 15:51.5 1 Brighton Division 3 23 Jun 01
5000 15:55.2 1 Barking Barking 21 Jul 01
10000 31:55.0 7 Brighton Brighton & Hove Evening Open inc BMC 800 & South of England 10000m Championships 22 Aug 01
2000 V35 Herne Hill
Event Perf Pos Venue Meeting Date
ZXC 51:45 38 Parliament Hill South of England Cross Country Championships 29 Jan 00
1998 SEN Herne Hill
Event Perf Pos Venue Meeting Date
ZXC 42:04 10 Petersham South Of Thames Championships (7.66m) 14 Feb 98
1996 SEN Herne Hill
Event Perf Pos Venue Meeting Date
ZXC 39:11 12 Brockwell Park South Of Thames Championships (7.5m) 10 Feb 96