Athlete ID: 11836 Club: Tavistock/South West Vets Gender: Male Age Group: V65

Fetched: 2025-07-07 23:37:31+00:00 Sections: 22 Total Performances: 241 Coverage: 2004-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 400 65.8 400 65.8 800 2:16.46 2:28.47 2:21.35 800 2:16.46 2:18.7 1500 4:25.89 4:43.93 4:41.45 1500 4:27.48 4:28.2 4:30.84 4:25.89 Mile 4:56.3 5:41.41 5:24.87 5:22.69 Mile 5:01.4 4:56.3 3000 9:53.98 11:14.3 11:05.72 10:34.25 9:53.98 3000 10:03.8 5000 16:02.43 19:03.02 18:22.28 17:27.09 17:28.22 5000 17:16.08 16:38.2 16:37.1 16:32.6 16:02.43 16:19.56 16:23.9 10000 36:42.79 36:42.79 10000 LJ 2.99 LJ 2.99 DT2K 19.42 DT2K 19.42 DT1.5K 19.79 DT1.5K 19.79 HT7.26K 13.65 HT7.26K 13.65 13.51 HT6K 13.33 HT6K 13.33 1M 5:11 5:11 1M 5K 16:34 19:12 18:22 18:19 18:02 18:14 17:39 17:25 5K 16:53 16:34 16:36 parkrun 17:40 19:19 20:58 21:24 18:51 19:25 20:11 18:31 18:29 18:36 17:58 17:40 parkrun 5M 27:13 5M 28:14 27:13 10K 33:25 38:17 36:53 38:23 37:31 35:43 35:06 10K 35:46 35:11 33:54 33:31 33:25 34:20 10M 55:55 10M 57:54 55:55 56:58 HM 74:35 HM 74:35

Performances

2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V65 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	18:18				29				Yeovil	Yeovilton Summer Series 5K	9 Apr 25
5K	18:21				55				Exmouth	Run Exe 5K	6 May 25
5K	18:36				121				Shrewsbury	Shrewsbury 5K Festival	17 May 25
5K	18:37				3				Battersea Park	Best Race Series	30 Mar 25
5KNAD	19:22				9				Tavistock	Tavy 5K	15 Mar 25
5KNAD	19:45				11				Tavistock	Tavy 5K	15 Feb 25
parkrun	18:58				13				Exmouth	Exmouth parkrun # 302	1 Mar 25
2024 V60 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:41.41				7				Horspath	BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships	26 May 24
3000	11:14.3				8				Tavistock	Devon Open	4 Aug 24
5000	19:03.02				4				Exeter	Devon Open inc. South West Sapphire League	28 Apr 24
5K	19:12				7				Tavistock	Tavy 5K	20 Jan 24
parkrun	19:19				20				Shrewsbury	Shrewsbury parkrun # 410	27 Jan 24
parkrun	20:07				23				Centennial, AUS	Centennial parkrun # 239	9 Nov 24
10K	38:17				225				Chichester	Chichester 10K	4 Feb 24
10K	38:35				121				Birmingham	Great Birmingham 10K	5 May 24
10K	38:40				50				Exeter	Exeter Fast Friday 10K	29 Mar 24
10K	39:34				132				Bristol	AJ Bell Great Bristol 10K	19 May 24
10K	39:40				89				Leicester	Leicester 10K	3 Mar 24
2023 V60 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:58				25				Plymvalley	Plymvalley parkrun # 513	25 Dec 23
2022 V60 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:24				13				Plymvalley	Plymvalley parkrun # 453	29 Oct 22
parkrun	25:42				35				Plymvalley	Plymvalley parkrun # 460	24 Dec 22
7.5KXC	30:19				40				Westward Ho!	Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)	9 Jan 22
8.98KXC	37:22				45				Plymouth	Charles Stanley Westward League	27 Feb 22
2021 V60 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:24.87				8				Exeter	Devon 10000m & Mile races	30 Jun 21
3000	11:05.72				9				Exeter	Devon County AA & Devon Schools Championships	12 Jun 21
5000	18:22.28				3				Plymouth	Southern Athletics League - Devon & Cornwall	14 Aug 21
1.1ML	5:48				12				Tavistock	Tavistock Relays	15 Jul 21
5K	18:22				48				Exeter	Run Exe Summer 5k Series	22 Jun 21
5K	18:22				3				Tavistock	Tavy 5K	21 Aug 21
5K	18:26				4				Tavistock	Tavy 5K	20 Nov 21
parkrun	18:51				12				Coventry	Coventry parkrun # 517	6 Nov 21
parkrun	19:46				11				Plymvalley	Plymvalley parkrun # 412	25 Dec 21
parkrun	19:51				5				Tamar Trails	Tamar Trails parkrun # 189	23 Oct 21
parkrun	19:59				3				Tamar Trails	Tamar Trails parkrun # 190	30 Oct 21
8.68KXC	37:27				64				Plymouth	Charles Stanley Westward League	10 Oct 21
8.9KXC	35:48				77				Exeter	Charles Stanley Westward League (Inc Devon County Championships)	5 Dec 21
9.44KXC	33:53				72				Newquay	Charles Stanley Westward League (inc. Cornwall County Championships)	14 Nov 21
10K	36:53				33				Kew Gardens	Kew Gardens 10K	11 Sep 21
10K	37:07				337				Telford	Telford 10K	12 Dec 21
2020 V60 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:25				12				Coventry	Coventry parkrun # 498	8 Feb 20
8.31KXC	38:32				39				Stover	Charles Stanley Westward League	1 Mar 20
10K	38:23				234				Chichester	Chichester 10K at Goodwood	2 Feb 20
10K	39:21				67				Exeter	First Chance 10K	19 Jan 20
2019 V55 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:11				8				Plymvalley	Plymvalley parkrun # 365	21 Sep 19
parkrun	20:24				8				Plymvalley	Plymvalley parkrun # 377	21 Dec 19
parkrun	24:28				204				Cardiff	Cardiff parkrun # 597	18 May 19
8.8KXC	37:45				48				Westward Ho!	Charles Stanley Westward League (Inc Gliddon & Squire North Devon League)	15 Dec 19
8.9KXC	37:49				85				Exeter	Charles Stanley Westward League (incl Devon County Championships)	1 Dec 19
9KXC	38:18				86				Oxford	South of England Masters' & Inter Counties Championships	7 Dec 19
9KXC	39:31				71				Plymouth	Charles Stanley Westward League	6 Oct 19
9.44KXC	39:34				88				Newquay	Charles Stanley Westward League (inc. Cornwall County Championships)	10 Nov 19
2018 V55 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	18:19				9				Tavistock	5Kool Run 5K	17 Mar 18
5K	18:30				5				Tavistock	5Kool Run 5K	17 Feb 18
5K	19:04				12				Tavistock	Tavy 5K	18 Aug 18
5K	19:07				5				Tavistock	5Kool Run 5K	21 Jul 18
parkrun	18:31				1				Seaton	Seaton parkrun # 77	5 May 18
parkrun	18:39				5				Coventry	Coventry parkrun # 415	12 May 18
parkrun	18:56				3				Tamar Trails	Tamar Trails parkrun # 79	28 Apr 18
parkrun	19:10				2				Tamar Trails	Tamar Trails parkrun # 83	26 May 18
parkrun	19:15				2				Tamar Trails	Tamar Trails parkrun # 77	14 Apr 18
parkrun	19:25				2				Tamar Trails	Tamar Trails parkrun # 75	31 Mar 18
parkrun	19:35				2				Tamar Trails	Tamar Trails parkrun # 72	10 Mar 18
parkrun	19:46				4				Tamar Trails	Tamar Trails parkrun # 93	4 Aug 18
parkrun	20:30				6				Tamar Trails	Tamar Trails parkrun # 92	28 Jul 18
8.1KXC	35:47				28				Redruth	Westward League	4 Mar 18
8.6KXC	39:52				44				Plymouth	Westward League	11 Feb 18
ZXC	34:07				41				Westward Ho!	Westward League	14 Jan 18
2017 V55 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:22.69				7				Tavistock	Devon County 10,000m Championships	21 Jun 17
5K	18:02				19				Exeter	Run Exe Summer 5K Series	1 Aug 17
5K	18:04				2				Tavistock	5Kool Run 5K	19 Aug 17
5K	18:39				9				Tavistock	5Kool Run 5K	18 Nov 17
parkrun	18:29				4				Coventry	Coventry parkrun # 373	17 Jun 17
parkrun	19:03				2				Tamar Trails	Tamar Trails parkrun # 26	22 Apr 17
parkrun	19:13				3				Tamar Trails	Tamar Trails parkrun # 29	13 May 17
parkrun	19:50				3				Thornbury	Thornbury parkrun # 4	9 Dec 17
8.55KXC	34:21				78				Newquay	Westward League (Inc Cornwall Championships)	12 Nov 17
8.9KXC	35:19				69				Exeter	Westward League (Inc Devon County Championships)	3 Dec 17
2016 V55 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5K	18:14				3				Tavistock	5Kool Run 5K	18 Jun 16
5K	18:44				5				Tavistock	5Kool Run 5K	21 May 16
parkrun	18:36				6				Milton Country	Cambridge parkrun # 326	25 Jun 16
parkrun	19:05				2				Tamar Lakes	Tamar Lakes parkrun # 63	2 Jan 16
parkrun	19:14				3				Plymvalley	Plymvalley parkrun # 195	11 Jun 16
parkrun	20:30				4				Plymvalley	Plymvalley parkrun # 174	16 Jan 16
parkrun	20:32				2				Plymvalley	Plymvalley parkrun # 173	9 Jan 16
parkrun	20:57				3				Mount Edgcumbe	Mount Edgcumbe parkrun # 22	2 Jul 16
2015 V55 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:28.47				6				Exeter	Exeter Ken Trickey Open Meeting	19 Apr 15
3000	10:34.25				3				Exeter	Exeter Ken Trickey Open Meeting	19 Apr 15
5K	17:39				9				Exeter	Run Exe Summer 5K Series	14 Apr 15
5K	18:25				1				Tavistock	5Kool Run 5K	19 Sep 15
5K	18:36				3				Tavistock	5Kool Run 5K	19 Dec 15
parkrun	17:58				5				Exeter Riverside	Exeter Riverside parkrun # 38	25 Apr 15
parkrun	18:55				2				Tamar Lakes	Tamar Lakes parkrun # 50	26 Sep 15
parkrun	18:58				10				Plymvalley	Plymvalley parkrun # 150	8 Aug 15
parkrun	19:14				5				Plymvalley	Plymvalley parkrun # 154	5 Sep 15
parkrun	19:53				3				Plymvalley	Plymvalley parkrun # 131	28 Mar 15
parkrun	20:10				5				Plymvalley	Plymvalley parkrun # 118	1 Jan 15
8KXC	33:16				45				Ruithin	British Masters Championships	14 Mar 15
10K	37:31				9				Exeter	Exeter Fast Friday 10K	3 Apr 15
ZXC	33:59				27				Redruth	Brooks Westward League	1 Mar 15
ZXC	35:34				30				Bideford	Brooks Westward League	11 Jan 15
ZXC	39:05				32				Bovey Tracey	Brooks Westward League	8 Feb 15
ZXC	39:26				61				Bicton House	South West Inter-Counties Championships	4 Jan 15
2014 V50 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.35				4				Plymouth	Devon County Championships	25 May 14
1500	4:43.93				5				Tavistock	BMC Regional Races	27 May 14
5000	17:27.09				15				Par	Duchy Athletics Network 5000m	26 Aug 14
10000	36:42.79				12				Exeter	Devon 10000m Championships	3 Sep 14
10000	36:56.45				3				Birmingham	BMAF - British Masters Combined Events Championships	21 Sep 14
1M	5:11				2				Cardiff	Cardiff Half Marathon Festival of Running Mile	4 Oct 14
5K	17:25				5				Exeter	Run Exe Summer 5K Series	1 Apr 14
parkrun	17:40				8				Milton Country	Cambridge parkrun # 237	27 Sep 14
parkrun	18:33				6				Plymvalley	Plymvalley parkrun # 102	13 Sep 14
parkrun	18:38				8				Plymvalley	Plymvalley parkrun # 81	19 Apr 14
parkrun	18:44				10				Plymvalley	Plymvalley parkrun # 99	23 Aug 14
parkrun	18:48				5				Plymvalley	Plymvalley parkrun # 80	12 Apr 14
parkrun	18:50				11				Plymvalley	Plymvalley parkrun # 98	16 Aug 14
parkrun	18:50				8				Havant	Havant parkrun # 130	13 Dec 14
parkrun	18:51				2				Plymvalley	Plymvalley parkrun # 101	6 Sep 14
parkrun	19:07				7				Plymvalley	Plymvalley parkrun # 97	9 Aug 14
parkrun	20:19				8				Plymvalley	Plymvalley parkrun # 72	1 Feb 14
parkrun	20:50				12				Plymvalley	Plymvalley parkrun # 117	27 Dec 14
10K	35:43				57				King's Lynn	Grand East Anglia Run 10K	4 May 14
10K	36:40				84				Chichester	Chichester Priory 10K	9 Feb 14
ZXC	28:44				22				Nottingham	British & Irish Masters' International	22 Nov 14
ZXC	29:08				33				Glasgow	BMAF Championships	15 Mar 14
ZXC	32:10				47				Exeter	Brooks Westward League (inc Devon County Championships)	7 Dec 14
ZXC	33:24				48				Plymouth	Brooks Westward League	12 Oct 14
ZXC	34:58				34				Westward Ho!	Brooks Westward League	12 Jan 14
ZXC	35:11				28				Plymouth	Brooks Westward League	2 Mar 14
ZXC	37:55				66				Killerton House	South West Inter-Counties Championships	5 Jan 14
2013 V50 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
ZXC	31:54				46				Redruth	Brooks Westward League	13 Oct 13
ZXC	32:07				70				Exeter	Brooks Westward League (Inc Devon County Championships)	1 Dec 13
ZXC	39:00				52				Newquay	Brooks Westward League (inc Cornwall County Championships)	10 Nov 13
2012 V50 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.45				5				Exeter	Devon County Championships	12 May 12
3000	9:53.98				1				Exeter	Ken Trickey Open Meeting	14 Apr 12
3000	10:09.8				2				Plymouth	City of Plymouth Spring Warm-Up Meeting	1 Apr 12
5000	17:28.22				7				Exeter	Devon County Championships	12 May 12
5000	20:04.8				1				Tavistock	Devon Open	24 Jun 12
10K	35:06				56				Chichester	Chichester Priory 10K	5 Feb 12
ZXC	29:57				43				Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	30:24				53				Bath	BMAF Championships	25 Mar 12
ZXC	31:45				23				Redruth	Brooks Westward League	14 Oct 12
ZXC	32:15				31				Bideford	Brooks Westward League	15 Jan 12
ZXC	33:38				24				Plymouth	Brooks Westward League	18 Mar 12
2011 V50 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
800	2:16.46				2				Exeter	BMC Regional Races	26 Jul 11
800	2:18.4				1				Plymouth	Devon Open Series	10 Jul 11
800	2:20.2				1				Braunton	Devon Open Series	21 Aug 11
1500	4:27.48				4				Birmingham	BMAF - British Masters Championships	25 Jun 11
1500	4:29.47				1				Exeter	South West Veterans Championships	19 Jun 11
1500	4:33.7				1				Plymouth	Devon Open Series	10 Jul 11
1500	4:37.4				7				Exeter	Devon County Championships	14 May 11
1500	4:40.4				1				Braunton	Devon Open	8 May 11
Mile	5:01.4				1				Braunton	Devon Open Series	21 Aug 11
3000	10:03.8				1				Braunton	Devon Open	8 May 11
5000	17:16.08				5				Exeter	Devon County Championships	14 May 11
LJ	2.99				4				Braunton	Devon Open	8 May 11
LJ	2.65				5				Plymouth	Devon Open Series	10 Jul 11
DT2K	19.42				1				Braunton	Devon Open Series	21 Aug 11
DT1.5K	19.79				2				Plymouth	Devon Open Series	10 Jul 11
DT1.5K	15.22				2				Braunton	Devon Open	8 May 11
HT7.26K	13.65				3				Braunton	Devon Open Series	21 Aug 11
HT6K	13.33				2				Plymouth	Devon Open Series	10 Jul 11
HT6K	12.44				2				Braunton	Devon Open	8 May 11
1.1ML	5:28				4				Tavistock	Tavy Town Relay Races	14 Jul 11
2.5ML	13:29				4				Plymouth	Erme Valley Relays (4 x 2.5M)	2 Jul 11
5M	28:14				1				Seaton	Seaton Valley 5	13 Nov 11
6MMT	40:44				8				Maristow Estate	6 Moor Miles	18 Sep 11
10K	35:46				30				Exmouth	BMAF 10K Championships	2 Oct 11
10KMT	44:37				4				Sourton	Sourton Scramble 10K	29 Oct 11
ZXC	29:29				6				Bideford	Brooks Westward League	16 Jan 11
ZXC	29:47				25				Redruth	Brooks Westward League	9 Oct 11
ZXC	29:58				32				Bicton	South West Championships	9 Jan 11
ZXC	36:31				22				Newquay	Brooks Westward League (inc Cornwall County Championships)	6 Nov 11
ZXC	38:49				16				Bovey Tracey	Brooks Westward League	13 Feb 11
2010 V50 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
400	65.8				6				Plymouth	Devon Open Series	23 May 10
800	2:18.7				1				Plymouth	Devon Open Series	23 May 10
1500	4:28.2				6				Exeter	BMC Regional Races	27 Apr 10
1500	4:31.8				3				Exeter	BMC Regional Races	25 May 10
Mile	4:56.3				1				Plymouth	Devon Open Series	23 May 10
5000	16:38.2				2				Exeter	Great West Open	10 Apr 10
5000	16:38.2				2				Plymouth	South West Athletics League Division 2	18 Apr 10
HT7.26K	13.51				3				Plymouth	Devon Open Series	23 May 10
5K	16:53				9				Portsmouth	Portsmouth Promenade 5K Series	12 May 10
10K	35:11				14				Exeter	First Chance 10K	3 Jan 10
10K	35:36				2				Exeter	Great West Warm-up 10K	28 Feb 10
ZXC	28:11				10				Belfast	BMAF Open Championships	13 Mar 10
ZXC	30:21				15				Redruth	Brooks Westward League	21 Mar 10
ZXC	32:00				27				Exeter	Brooks Westward League (inc Devon County Championships)	5 Dec 10
ZXC	32:19				1				Exmouth	South West Veterans Championships	24 Jan 10
ZXC	33:27				24				Plymouth	Brooks Westward League	7 Nov 10
ZXC	35:31				22				St. Austell	Brooks Westward League	10 Oct 10
ZXC	36:13				13				Bovey Tracey	Westward League	14 Feb 10
2009 V45 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:30.84				2				Exeter	BMC Regional Races	26 May 09
5000	16:37.1				4				Plymouth	Devon County Championships	9 May 09
5000	16:48.3				1				Plymouth	Devon Open Series	16 Aug 09
5K	16:34				1				Exeter	Run Exe Summer 5K Series	9 Jun 09
5K	16:52				3				Exeter	Great West 5K	3 May 09
5K	16:52				9				Exeter	Run Exe Summer 5K Series	1 Sep 09
5K	17:00				7				Exeter	Run Exe Summer 5K Series	4 Aug 09
10K	33:54				47				Eastleigh	B&Q Eastleigh 10K	29 Mar 09
10K	35:26				14				Undy	Magor Marsh 10K (inc British Masters Championships)	19 Jul 09
10K	35:34				10				Torbay	Torbay Royal Regatta 10K	23 Aug 09
ZXC	28:28				14				Bideford	Westward League	11 Jan 09
ZXC	29:47				21				Plymouth	Westward League	11 Oct 09
ZXC	30:15				5				Ruthin	British Masters Championships	21 Mar 09
ZXC	31:18				7				Birmingham	British & Irish Cross Country International	14 Nov 09
ZXC	33:57				23				Exeter	Westward League	6 Dec 09
ZXC	34:01				1				Shuttleworth	South of England Vets Championships	31 Jan 09
ZXC	37:33				14				Bovey Tracey	Westward League	8 Feb 09
2008 V45 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:32.6				1				Exeter	Devon County Championships	10 May 08
5000	16:50.0				1				Plymouth	Devon Open Series	17 Aug 08
5K	16:36				2				Exeter	Run Exe 5K Series	3 Jul 08
5K	16:50				4				Exeter	The Run Exe Summer 5K Series	4 Sep 08
ZXC	31:28				27				Exeter	Westward League (inc Devon Championships)	7 Dec 08
ZXC	33:39				16				Exmouth	Westward League	2 Nov 08
ZXC	33:58				7				Bicton	Brooks Westward League	16 Mar 08
ZXC	34:21				12				St. Austell	Westward League	12 Oct 08
ZXC	36:00				7				Bovey Tracey	Brooks Westward League	10 Feb 08
2007 V45 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:02.43				3				Birmingham	BMAF - British Masters Championships	28 Jul 07
5000	16:40.2				1				Braunton	Devon Open Series	3 Jun 07
5000	16:40.2								Braunton	Devon Open Series	3 Jun 07
10K	33:31				5				Yeovilton	Easter Bunny 10km	9 Apr 07
10K	33:42				13				Newtown	BMAF 10K Championships	30 Sep 07
10K	34:21				4				Bideford	Bideford 10K	20 May 07
ZXC	22:58				18				Exeter	Brooks/Easy Runner South West League	28 Oct 07
ZXC	28:13				1				Redruth	Brooks Westward League	14 Oct 07
ZXC	32:31				11				Exeter	The Uni Hilly 5K	9 Dec 07
ZXC	33:28				10				St. Austell	Brooks Westward League	2 Dec 07
2006 V45 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5M	27:13				7				Exmouth	Fulford 5	5 Feb 06
10M	57:54				3				Teignmouth	Teignmouth 10	26 Mar 06
2005 V45 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.89				1				Exeter	South of England Veterans Championships	6 Aug 05
5000	16:19.56				1				Exeter	South of England Veterans Championships	7 Aug 05
5000	16:40.9				1				Exeter	South-West Veterans' AC Championships	19 Jun 05
10K	33:25				16				Chichester	CHICHESTER PRIORY 10km West Sussex	6 Feb 05
10K	34:37				19				Motherwell	BRITISH MASTERS’ 10km CHAMPIONSHIPS Strathclyde Park	24 Sep 05
10M	55:55				3				Teignbridge	TEIGNBRIDGE 10	27 Mar 05
HM	74:35				25				Bristol	Bristol Half Marathon	2 Oct 05
HM	75:44				17				Exeter	GREAT WEST RUN	2 May 05
2004 V40 Tavistock/South West Vets
Event	Perf				Pos				Venue	Meeting	Date
5000	16:23.9				1				Exeter	South West Veterans Championships	20 Jun 04
5000	16:48.4				4				Braunton	Devon County Championships	8 May 04
10K	34:20				7				Ivybridge	IVYBRIDGE 10km	15 May 04
10M	56:58				9				Teignbridge	TEIGNBRIDGE 10	28 Mar 04