Athlete ID: 11831 Club: Liverpool H Gender: Male Age Group: V55

Fetched: 2025-09-16 22:12:07+00:00 Sections: 20 Total Performances: 177 Coverage: 2000-2025

About

Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances

Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2000 5000 15:43.9 5000 15:53.29 15:43.9 16:01.9 5K 15:40 19:26 17:01 17:05 17:14 17:13 16:44 16:26 16:50 5K 16:42 16:14 16:18 15:56 16:29 15:40 16:07 parkrun 17:16 20:14 19:14 17:48 17:16 17:42 17:39 parkrun 5M 26:13 5M 27:39 26:29 26:50 26:43 26:13 26:16 10K 33:34 35:57 10K 33:34 33:53 10M 52:57 10M 53:50 52:57 53:47 HM 70:51 75:02 HM 71:49 76:23 71:37 72:24 70:51 Mar 2:28:58 2:41:08 2:36:29 Mar 2:33:42 2:43:41 2:28:58 2:34:19 2:37:12

Performances

2000 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2022 2025

2025 V55 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:59				9				Knowsley	Knowsley parkrun # 352	17 May 25
parkrun	34:11				309				Croxteth Hall	Croxteth Hall parkrun # 422	21 Jun 25
2022 V50 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:14				2				Knowsley	Knowsley parkrun # 190	29 Jan 22
2020 V50 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
parkrun	19:14				5				Croxteth Hall	Croxteth Hall parkrun # 244	1 Feb 20
2019 V50 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	19:26				4				Buxton	Buxton Pavilion Gardens 5K	10 Aug 19
5K	20:06				43				Liverpool	Mystery 5K Series	7 May 19
5K	23:45				94				Liverpool	Mystery 5K Series	5 Sep 19
4.2MMT	25:45				25				Wallasey	Wirral Multi-Terrain Series	17 Sep 19
4.8MMT	31:13				43				Thurstaston	Wirral Multi-Terrain Series	10 Sep 19
5MMT	32:07				44				Royden Park	Wirral Multi-Terrain Series	3 Sep 19
5.84MXC	37:42				50				Clarkes Garden	Liverpool & District League Championships	10 Feb 19
12KXC	45:47				31				St Helens	Merseyside County Championships	5 Jan 19
2018 V45 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:01				10				Liverpool	SunFlowers Halewood 5K Series	3 Nov 18
5K	17:14				51				Barrowford	Podium 5K	27 Aug 18
5K	17:32				3				Liverpool	SunFlowers Halewood 5K Series	4 Aug 18
parkrun	17:48				5				Croxteth Hall	Croxteth Hall parkrun # 163	2 Jun 18
4.2MMT	24:39				11				Wallasey	Summer Multi-Terrain Series	11 Sep 18
4.5MMT	26:24				12				Birkenhead	Summer Multi-Terrain Series	25 Sep 18
4.7MMT	31:14				48				Thurstaston	Summer Multi-Terrain Series	4 Sep 18
4.9MMT	30:28				16				Thurstaston	Summer Multi-Terrain Series	18 Sep 18
9.8KXC	36:07				252				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	24 Nov 18
10K	35:57				9				Farndon	Farndon 10K	14 Oct 18
10KMT	38:20				3				Standish	Standish Hall Autumn 10K	20 Oct 18
11.9KXC	48:02				30				Arrowe Park	Merseyside County Championships	6 Jan 18
ZXC	36:33				18				Beacon Park	Liverpool & District League	8 Dec 18
2017 V45 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:05				20				Liverpool	Wavertree Mystery 5K Series	8 Aug 17
5K	18:25				7				Liverpool	Alder Hey Halewood 5K Series	4 Feb 17
5K	21:40				99				Liverpool	Wavertree Mystery 5K Series	9 May 17
5K	22:36				158				Liverpool	Wavertree Mystery 5K Series	13 Jun 17
parkrun	17:16				2				Croxteth Hall	Croxteth Hall parkrun # 127	2 Sep 17
parkrun	17:52				3				Fell Foot	Fell Foot parkrun # 130	1 Jul 17
parkrun	17:56				3				Princes	Princes parkrun # 344	18 Nov 17
parkrun	18:18				8				Croxteth Hall	Croxteth Hall parkrun # 132	7 Oct 17
parkrun	22:08				37				Croxteth Hall	Croxteth Hall parkrun # 98	11 Feb 17
4.2MMT	24:56				8				Wallasey	Summer Multi-Terrain Series	19 Sep 17
4.5MMT	26:34				9				Birkenhead	Summer Multi-Terrain Series	26 Sep 17
4.7MMT	32:34				51				Thurstaston	Summer Multi-Terrain Series	5 Sep 17
2016 V45 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:14				18				Liverpool	Wavertree Mystery 5K Series	14 Jun 16
5K	17:15				1				Liverpool	Prostate Cancer Halewood 5K Series	4 Jun 16
5K	17:39				20				Liverpool	Prostate Cancer Halewood 5K Series	3 Sep 16
5K	17:47				13				Liverpool	Wavertree Mystery 5K Series	10 May 16
5K	18:06				5				Liverpool	Prostate Cancer Halewood 5K Series	1 Oct 16
5K	18:38				24				Liverpool	Wavertree Mystery 5K Series	12 Jul 16
5K	21:16				48				Liverpool	Prostate Cancer Halewood 5K Series	5 Nov 16
parkrun	17:42				2				Croxteth Hall	Croxteth Hall parkrun # 57	23 Apr 16
parkrun	17:47				3				Croxteth Hall	Croxteth Hall parkrun # 56	16 Apr 16
parkrun	18:26				3				Fell Foot	Fell Foot parkrun # 81	16 Jul 16
parkrun	18:33				3				Croxteth Hall	Croxteth Hall parkrun # 73	13 Aug 16
parkrun	18:38				3				Croxteth Hall	Croxteth Hall parkrun # 43	9 Jan 16
parkrun	19:06				14				Fountains Abbey	Fountains Abbey parkrun # 145	31 Dec 16
parkrun	19:23				14				Croxteth Hall	Croxteth Hall parkrun # 51	12 Mar 16
4.5MMT	27:20				26				Birkenhead	Summer Multi-Terrain Series	27 Sep 16
4.7MMT	30:42				19				Thurstaston	Summer Multi-Terrain Series	6 Sep 16
4.9MMT	30:40				20				Thurstaston	Summer Multi-Terrain Series	13 Sep 16
ZXC	39:44				29				Clarkes Garden	Liverpool & District League	7 Feb 16
2015 V45 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	17:13				10				Liverpool	Wavertree Mystery 5K Series	16 Jun 15
5K	17:24				12				Liverpool	Wavertree Mystery 5K Series	14 Jul 15
5K	18:02				14				Liverpool	Wavertree Mystery 5K Series	12 May 15
5K	18:20				13				Liverpool	MerseyVend North West 5K Grand Prix	7 Mar 15
parkrun	17:39				3				Croxteth Hall	Croxteth Hall parkrun # 18	11 Jul 15
parkrun	17:55				1				Croxteth Hall	Croxteth Hall parkrun # 13	6 Jun 15
4.4MMT	25:45				16				Wallasey	Summer Multi-Terrain Series 4.4	15 Sep 15
4.7MMT	30:49				32				Royden Park	Summer Multi-Terrain Series	8 Sep 15
4.9MMT	30:44				32				Thurstaston	Summer Multi-Terrain Series 4.9	1 Sep 15
2014 V45 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:44				7				Liverpool	Wavertree Mystery 5K Series	12 Aug 14
5K	16:45				1				Liverpool	North West 5K Grand Prix	5 Apr 14
5K	16:54				5				Liverpool	Wavertree Mystery 5K Series	17 Jun 14
5K	16:55				6				Liverpool	North West 5K Grand Prix	1 Mar 14
5K	16:58				3				Liverpool	Wavertree Mystery 5K Series	22 Jul 14
5K	17:04				5				Liverpool	North West 5K Grand Prix	2 Aug 14
5K	17:09				4				Liverpool	North West 5K Grand Prix	1 Feb 14
5K	17:16				4				Liverpool	North West 5K Grand Prix	7 Jun 14
5K	18:08				16				Liverpool	Wavertree Mystery 5K Series	13 May 14
5K	18:48				19				Liverpool	North West 5K Grand Prix	6 Dec 14
5K	18:54				18				Liverpool	North West 5K Grand Prix	1 Nov 14
4.5MMT	30:24				75				Birkenhead	Summer Multi-Terrain Challenge	23 Sep 14
10KMT	40:20				9				Standish	Standish Hall Winter 10K	22 Feb 14
Mar	2:41:08				237				London	Virgin London Marathon	13 Apr 14
ZXC	43:09				54				Clarkes Gardens	Liverpool & District League	9 Feb 14
2013 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:26				7				Halewood	North West 5K Grand Prix	2 Mar 13
5K	16:44				6				Liverpool	North West 5K Grand Prix	7 Sep 13
5K	16:52				6				Liverpool	North West 5K Grand Prix	7 Dec 13
5K	16:55				7				Liverpool	North West 5K Grand Prix	4 May 13
5K	17:08				5				Liverpool	Wavertree Mystery 5K Series	5 Sep 13
5K	17:09				7				Liverpool	North West 5K Grand Prix	2 Nov 13
5K	17:10				10				Liverpool	Wavertree Mystery 5K Series	6 Aug 13
5K	19:04				24				Liverpool	Wavertree Mystery 5K Series	11 Jun 13
9.8KXC	34:55				155				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
HM	75:02				11				Llanwddyn	Lake Vyrnwy Half Marathon	15 Sep 13
ZXC	34:29				20				Stadt Moers	Liverpool & District League	7 Dec 13
ZXC	43:15				19				Liverpool	Merseyside County Championships	5 Jan 13
ZXC	52:29				188				Knowsley	Northern Championships	26 Jan 13
ZFL	41:25				9				Dalton	Ashurst Beacon (5.9M/951ft)	12 Jan 13
2012 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:50				8				Liverpool	Wavertree Mystery 5K Series	6 Sep 12
5K	17:06				6				Liverpool	Halewood 5K	1 Dec 12
5K	19:41				60				Liverpool	Wavertree Mystery 5K Series	1 May 12
5K	21:20				18				Liverpool	Halewood 5K	3 Nov 12
5.4KL	18:04				27				Northwich	North West Relay Championships	15 Sep 12
10KMT	39:32				9				Standish	Standish Hall 10K	18 Feb 12
Mar	2:36:29				101				London	Virgin London Marathon	22 Apr 12
ZXC	35:21				21				Beacon Park	Liverpool & District League	27 Oct 12
ZXC	36:54				158				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	37:35				27				Stadt Moers	Liverpool & District League	8 Dec 12
ZXC	44:17				408				Parliament Hill	English National Championships	25 Feb 12
2011 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4.819KL	16:42				5				Sutton Park	BMAF Relay Championships	21 May 11
5K	16:42				10				Capenhurst	URENCO Capenhurst 5K	24 Aug 11
5.3KL	18:05				6				Liverpool	North West Counties Relays (5.3K)	17 Sep 11
10K	33:34				3				Liverpool	Croxteth Park Aintree Diabetes 10K	31 Aug 11
10KMT	38:31				4				Standish	Standish Hall Autumn 10K	22 Oct 11
HM	71:49				8				Llanwddyn	Lake Vyrnwy Half Marathon	11 Sep 11
Mar	2:33:42				80				London	Virgin London Marathon	17 Apr 11
ZXC	32:44				9				Stadt Moers	Liverpool & District League	10 Dec 11
ZXC	34:54				22				Beacon Park	Liverpool & District League	29 Oct 11
ZXC	35:59				12				Clarkes Gardens	Liverpool & District League	6 Feb 11
2010 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
3ML	15:27				5				Leigh	North West Relays Senior Men	18 Sep 10
5K	16:14				1				Liverpool	Wavertree Mystery 5K	9 Sep 10
5K	16:36				3				Liverpool	Wavertree Mystery 5K	3 Aug 10
5K	16:52				5				Liverpool	Wavertree Mystery 5K	4 May 10
9.8KXC	39:55				291				Liverpool	Liverpool & District League	27 Nov 10
Mar	2:43:41				13				Abingdon	Abingdon Marathon	17 Oct 10
ZXC	34:20				9				Beacon Park	Liverpool & District League	11 Dec 10
2009 V40 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5M	27:39				58				Alsager	Alsager 5	1 Feb 09
10KMT	38:12				11				Shevington Moor	Standish Hall 10K	28 Feb 09
ZRDL	16:33				12				Blackpool	North West Counties Relays	19 Sep 09
ZXC	45:45				28				Birkenhead	Merseyside County Championships	10 Jan 09
ZXC	47:34				337				Parliament Hill	English National Championships	21 Feb 09
2008 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	16:18				3				Liverpool	Wavertree Mystery 5K	2 Jul 08
5K	16:24				37				Horwich	Horwich Carnival Races (5K)	22 Jun 08
5K	17:14				3				Liverpool	Wavertree Mystery 5K	10 Sep 08
5M	26:29				45				Alsager	Asics Alsager 5	3 Feb 08
5M	27:34				7				Rivington	Horwich Jubilee Series 5	18 Jun 08
10K	33:53				3				Llandudno	Nick Beer 10K	10 Feb 08
10KMT	36:15				3				Horwich	Lever Park 10K	17 Jun 08
10KMT	39:48				11				Shevington Moor	Standish Hall 10K	25 Oct 08
ZXC	37:35				198				Alton Towers	English National Championships	23 Feb 08
ZXC	45:58				12				St. Helens	Merseyside Championships	5 Jan 08
ZFL	38:24				3				Wigan	Ashurst Beacon	19 Jan 08
2007 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5K	15:56				22				Horwich	Horwich Carnival Races	24 Jun 07
5M	26:50				4				Birkenhead	Birkenhead Park 5	6 Jun 07
5M	27:23				3				Horwich	Sweatshop/Mizuno Jubilee Series	20 Jun 07
HM	76:23				5				Lancaster	Pete Bland Half-marathon	2 Sep 07
ZMT	1:55:19				1				Duckington	Sandstone Trail Races A Race	7 Oct 07
ZXC	31:51				7				Skelmersdale	Liverpool & District League	10 Nov 07
ZXC	34:48				5				Liverpool	Mid Lancashire League	24 Nov 07
2006 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
4.91K	16:42				4				Leasowe	Wirral Seaside Series	26 Jul 06
5K	16:29				1				Liverpool	Wavertree Mystery 5km Series	10 May 06
5K	16:39				6				Liverpool	Wavertree Mystery 5km Series	13 Sep 06
5M	26:43				5				Birkenhead	Birkenhead Park 5	7 Jun 06
5M	26:50				3				Liverpool	Walton Park 5	30 May 06
10M	53:50				12				Ballycotton, IRE	-	5 Mar 06
HM	71:37				9				Ackworth	Wilkinson Ackworth Half Marathon Inc Inter-Counties Championships	2 Apr 06
HM	75:01				11				Liverpool	Adidas Liverpool Half Marathon	19 Mar 06
Mar	2:28:58				62				London	London Marathon	23 Apr 06
2005 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	15:53.29				4				Kingston	British Athletics League Division 3	4 Jun 05
5000	15:53.3				2				Stockport	Northern League Division 3WC	7 Aug 05
5000	16:10.2				3				Liverpool	Division 3	2 Jul 05
5K	15:40				13				Chester	CHRISTLETON CHESTER 5km	13 May 05
5K	16:19				2				Liverpool	WAVERTREE MYSTERY 5km HANDICAP SERIES	14 Sep 05
5K	16:21				6				Horwich	HORWICH CARNIVAL 5KM	26 Jun 05
5K	16:30				2				Liverpool	WAVERTREE MYSTERY 5km SERIES	3 Aug 05
5K	16:48				2				Liverpool	WAVERTREE MYSTERY 5km SERIES	6 Jul 05
5M	26:13				9				Liverpool	BIRKENHEAD PARK 5	8 Jun 05
5M	26:17				5				Hale Village	HALE VILLAGE 5	11 Dec 05
10M	52:57				3				Llandudno	Llandudno 10 Miles	13 Nov 05
HM	72:24				8				Liverpool	Liverpool Half Marathon	13 Mar 05
Mar	2:34:19				106				London	London Marathon	17 Apr 05
2004 V35 Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	15:43.9				13				Liverpool	BAL2	5 Jun 04
5K	16:07				7				Horwich	GEORGIA PACIFIC HORWICH CARNIVAL TOWN CENTRE 5km	20 Jun 04
5K	16:31				3				Liverpool	WAVERTREE 5km SERIES Liverpool	12 May 04
5K	16:45				3				Liverpool	Wavertree Mystery 5K	8 Sep 04
5K	18:01				2				Liverpool	WAVERTREE MYSTERY 5km SERIES Liverpool	23 Jun 04
5M	26:16				6				Liverpool	BIRKENHEAD PARK 5	9 Jun 04
5M	26:28				4				Hale Village	HALE VILLAGE 5 (additional)	12 Dec 04
10M	53:47				17				Ballycotton, IRE	BALLYCOTTON 10	7 Mar 04
HM	70:51				6				Liverpool	Liverpool Half Marathon & 10K	10 Oct 04
Mar	2:37:12				145				London	London Marathon	18 Apr 04
2000 SEN Liverpool H
Event	Perf				Pos				Venue	Meeting	Date
5000	16:01.9				5				Watford	British League Division 3	20 May 00