John Beattie

 
Athlete ID:11802
Club:Leeds City AC
Gender:Male
Age Group:V35
Fetched:2026-01-05 22:45:42.057537+00:00
Sections:25
Total Performances:289
Coverage:2003-2026

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 Event 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003
800 1:58.3 800 1:58.3 1:59.8
1500 3:49.18 1500 3:49.18 3:54.49 3:55.18 3:57.17 4:06.33 4:12.0
Mile 4:21.17i Mile 4:21.17i
3000 8:05.52i 8:31.82i 3000 8:05.52i 8:09.80i 8:20.45i 8:17.35i 8:22.38 8:25.11 9:01.30 8:53.52 9:20.62
5000 13:42.03 5000 14:09.08 14:00.07 13:42.03 13:57.63 14:09.07 14:16.43 14:29.10 15:31.21 15:34.4
10000 28:32.21 10000 29:49.59 28:42.63 28:32.21 28:46.27 29:30.88 30:02.91 30:41.47 33:31.5
3000SC 9:56.68 3000SC 10:07.8 9:56.68
5K 14:02 14:19 14:16 14:21 14:32 14:37 14:23 15:10 14:02 14:20 14:23 14:04 14:45 5K 14:45 16:27 15:33
parkrun 14:55 15:30 15:15 15:04 15:34 14:56 14:55 15:09 15:04 parkrun
5M 23:51 23:51 24:12 5M 25:27 28:01
10K 29:11 29:54 29:38 29:37 30:05 30:53 29:43 29:42a 29:43a 29:57 29:51 29:11 29:52 29:59 10K 29:42 30:22 30:06 31:19
10M 48:59 48:59 10M 49:22 51:23 48:59
HM 64:48 69:00 67:58 66:13 64:48 65:37 HM 66:14 64:50
20M 1:45:17 20M 1:45:17
Mar 2:16:38 2:18:12 Mar 2:16:38 2:23:43

Performances
2003 2004 2005 2006 2007 2008 2009 2010 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025 2026

2026 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
5K 14:19 8 Cheshire Mid-Cheshire-5k-Spring-2026 2026-05-22
5.4K Relay Leg 10 16:17 10 Sutton Park, Birmingham National 12-Stage Men 2026 2026-04-11
5K Relay Leg 3 20:55 2 Carlisle, Uk Northern 12-Stage Men 2026 2026-03-28
5K 14:33 8 Battersea Park, London Friday Night Under The Lights 5k March 2026 - Elite Men 2026-03-13
10K 29:56 9 Manchester, UK Trafford-10k-2026 2026-03-01
10K 29:54 2 Valencia, Spain Valencia 10k 2026 2026-01-11
2025 V35 Leeds City
Event Perf Pos Venue Meeting Date
5K 14:16 5 Kingsley Mid Cheshire 5K 29 Aug 25
5K 14:20 5 Battersea Park Friday Night 5K Under the Lights 11 Sep 25
5K 14:30 3 Kingsley Mid Cheshire 5K 23 May 25
5K 14:32 12 Battersea Park RunThrough Battersea Park Chase the Sun 5K / 10K 25 Jun 25
5K 14:37 6 Gateshead Quayside 5K / 10K 6 Aug 25
parkrun 15:30 1 Lee-on-the-Solent Lee-on-the-Solent parkrun # 448 8 Mar 25
6.5KL 18:51 3 Leigh Sports Village Northern Counties Men's 6-Stage Relays 20 Sep 25
5M 23:51 11 Battersea Park Friday Night Under the Lights Race Christmas 5 19 Dec 25
10K 29:38 5 Inverness Baxters River Ness 10K 28 Sep 25
10K 29:50 36 Telford Telford 10K 14 Dec 25
10K 29:54 4 Knutsford Colshaw Hall 10K 15 Jun 25
2024 V35 Leeds City
Event Perf Pos Venue Meeting Date
5K 14:21 20 Battersea Park Friday Night 5K Under the Lights 16 Feb 24
5K 14:34 73 Armagh Armagh International Road Races 8 Feb 24
5K 14:38 8 Dulwich Dulwich Podium 5K 20 Apr 24
5K 14:43 8 Kingsley Mid Cheshire 5K 26 Apr 24
5K 14:47 25 Battersea Park Mizuno Podium 5K (incl 1M Challenge) 31 Dec 24
5K 14:49 51 Leicester Podium Festival 5K 16 Mar 24
3.16ML 15:28 2 Sutton Coldfield ERRA Men's National 12-Stage Relays 6 Apr 24
8KL 24:12 5 Wythenshawe Park Northern Counties Men's 12-Stage Relays 23 Mar 24
10K 29:37 12 Partington Trafford 10K 3 Mar 24
10K 30:59 8 Wilmslow Wilmslow Festive 10K 24 Nov 24
2023 V35 Leeds City
Event Perf Pos Venue Meeting Date
5K 14:32 23 Battersea Park Friday Night 5K Under the Lights 17 Feb 23
5K 14:32 9 Kingsley Mid Cheshire 5K 25 Aug 23
5K 14:32 10 Battersea Park Friday Night 5K Under the Lights 21 Apr 23
5K 14:33 9 Barrowford Podium 5K 19 Aug 23
5K 14:35 14 Leicester Podium Mile / 5K 6 May 23
5K 14:35 88 Armagh Armagh International Road Races 9 Feb 23
5K 14:40 9 Battersea Park Friday Night 5K Under the Lights 17 Mar 23
5KL 14:32 1 Mallory Park British Masters Open Relay Championships 19 Nov 23
parkrun 15:15 1 Rother Valley Rother Valley parkrun # 408 11 Nov 23
5.1KL 14:51 3 Wirral Northern Counties Men's 6-Stage Relays 24 Sep 23
5.848KL 17:39 4 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 23
8.65KL 26:35 5 Birmingham ERRA Men's National 12-Stage Relays 15 Apr 23
9.5KL 29:32 2 Redcar Northern Counties Men's 12-Stage Relays 1 Apr 23
10K 30:05 2 Wilmslow Wilmslow Festive 10K 26 Nov 23
10K 31:02 24 Manchester AJ Bell Great Manchester Run 10K 21 May 23
2022 V35 Leeds City
Event Perf Pos Venue Meeting Date
3KXCL 9:39 1 Long Eaton British Masters Relay Championships 29 Oct 22
5K 14:37 6 Sunderland Sunderland City 5K 7 May 22
parkrun 15:04 1 Chalkwell Beach Chalkwell Beach parkrun # 47 28 May 22
parkrun 15:28 1 Rother Valley Rother Valley parkrun # 362 15 Oct 22
5.08KL 15:33 1 Sutton Coldfield British Masters Open Relay Championships 23 Apr 22
5.08KL 15:39 2 Sutton Coldfield ERRA National Men's 12-Stage 9 Apr 22
10K 30:53 23 London Vitality London 10,000 2 May 22
10K 31:23 1 Hull Hull 10K 12 Jun 22
10K 31:44 56 Leeds Leeds Abbey Dash 10K 23 Oct 22
2021 SEN Leeds City
Event Perf Pos Venue Meeting Date
5K 14:23 4 Battersea Park Friday Night 5K Under the Lights 28 May 21
5K 14:25 6 Barrowford Podium 5K 21 Aug 21
5K 14:32 7 Ashton-in-Makerfield Fast 5K 5 Apr 21
5K 15:15 28 Leicester Podium 5K 4 Dec 21
parkrun 15:34 1 Rother Valley Rother Valley parkrun # 323 20 Nov 21
5.848KL 17:50 13 Sutton Park ERRA Men's National 6-Stage Relays 9 Oct 21
6KL 17:49 1 Redcar Northern Counties Men's 6-Stage Relays 18 Sep 21
10K 29:43 8 Chepstow Speedway 10K 2 May 21
10K 30:41 23 Manchester Great Manchester Run 10K 26 Sep 21
2020 SEN Newham & Essex Beagles
Event Perf Pos Venue Meeting Date
5K 15:10 8 Milton Keynes MK5km PB Special 21 Aug 20
2019 SEN Newham & Essex Beagles
Event Perf Pos Venue Meeting Date
3000 8:31.82 1 Sheffield BMC Sheffield Open Series 5 Feb 19
3000 8:35.51 9 Sheffield BMC Sheffield Grand Prix 6 Jan 19
5K 14:02 14 Ipswich Ipswich Building Society Twilight 5K 11 May 19
5K 14:17 23 Armagh Armagh International Road Races 14 Feb 19
parkrun 14:56 1 Rother Valley Rother Valley parkrun # 271 1 Jun 19
parkrun 15:02 1 Rother Valley Rother Valley parkrun # 259 2 Mar 19
parkrun 15:07 1 Coventry Coventry parkrun # 457 23 Mar 19
5.4M 26:17 6 Blaydon Blaydon Races 5.4 9 Jun 19
10K 29:42 14 Brighton Brighton Marathon 10K 14 Apr 19
10K 30:13 8 Partington Trafford 10K 10 Mar 19
10K 30:26 27 London Vitality London 10,000 27 May 19
2018 SEN Newham & Essex Beagles
Event Perf Pos Venue Meeting Date
5K 14:20 6 Ipswich Ipswich Building Society Twilight 5K 12 May 18
5K 14:26 14 Kingsley Mid Cheshire 5K 27 Apr 18
5K 14:27 28 Armagh Armagh International Road Races 15 Feb 18
5K 14:31 3 Norwich Lord Mayor's 5K City Centre Classic 7 Jul 18
parkrun 14:55 1 Rother Valley Rother Valley parkrun # 234 25 Aug 18
parkrun 14:57 1 Clumber Park Clumber Park parkrun # 252 2 Jun 18
parkrun 15:14 1 Sherwood Pines Sherwood Pines parkrun # 124 7 Apr 18
parkrun 15:20 1 Rother Valley Rother Valley parkrun # 250 22 Dec 18
parkrun 15:28 1 Sherwood Pines Sherwood Pines parkrun # 115 20 Jan 18
5.88KL 17:21 5 Sutton Park ERRA Men's National 6-Stage Relays 6 Oct 18
5.67M 26:39 1 Blaydon Blaydon Races 5.67 9 Jun 18
10K 29:43 4 Brighton Brighton Marathon 10K 15 Apr 18
10K 29:51 5 Cardiff Cardiff 10K 2 Sep 18
10K 30:29 1 Eastleigh Eastleigh 10K 17 Jun 18
10K 30:58 19 London Vitality London 10,000 28 May 18
HM 69:00 1 Retford Retford Half Marathon 11 Mar 18
2017 SEN Newham & Essex Beagles/Tulsa Uni
Event Perf Pos Venue Meeting Date
5K 14:23 18 Armagh Armagh International Road Races 18 Feb 17
5K 14:33 4 Ipswich Ipswich Building Society Twilight 5K 18 Aug 17
5K 14:35 1 Norwich Lord Mayor's 5K City Centre Classic 8 Jul 17
parkrun 15:09 1 Clumber Park Clumber Park parkrun # 209 29 Jul 17
parkrun 15:16 1 Clumber Park Clumber Park parkrun # 195 15 Apr 17
parkrun 15:17 1 Clumber Park Clumber Park parkrun # 215 16 Sep 17
parkrun 15:29 1 Southend Southend parkrun # 249 17 Jun 17
5.88KL 18:00 12 Sutton Park ERRA Men's National 6-Stage Relays 7 Oct 17
10K 29:57 6 London Vitality London 10,000 29 May 17
10K 30:09 13 Partington Trafford 10K 5 Mar 17
10K 30:16 3 Cardiff Cardiff 10K 3 Sep 17
10K 30:41 7 Dublin, IRL Great Ireland Run 10K 9 Apr 17
10K 31:04 12 Birmingham Great Birmingham 10K 30 Apr 17
HM 67:58 1 Retford Retford Half Marathon 12 Mar 17
2016 SEN Newham & Essex Beagles/Tulsa Uni
Event Perf Pos Venue Meeting Date
parkrun 15:04 1 Clumber Park Clumber Park parkrun # 169 22 Oct 16
parkrun 15:12 1 Clumber Park Clumber Park parkrun # 164 17 Sep 16
parkrun 15:25 1 Clumber Park Clumber Park parkrun # 161 27 Aug 16
3.165ML 15:51 5 Sutton Coldfield ERRA National Men's 12-Stage Relays 16 Apr 16
5.88KL 17:38 5 Sutton Park ERRA Men's National 6-Stage Relays 8 Oct 16
6KL 17:59 1 Bedford Southern Men's 6-Stage Relays 25 Sep 16
9.51KXC 30:22 15 Milton Keynes Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) 12 Nov 16
10K 29:51 13 Telford Telford 10K 11 Dec 16
10K 30:09 17 Leeds Age UK Leeds Abbey Dash 10K 6 Nov 16
10K 30:10 2 Cleethorpes Cleethorpes New Year's Day 10K 1 Jan 16
10K 30:18 6 Chichester Chichester Priory 10K 7 Feb 16
HM 66:13 3 Wokingham Wokingham Half Marathon 21 Feb 16
HM 68:41 31 New York NY, USA United Airlines NYC Half 20 Mar 16
2015 SEN Newham & Essex Beagles/Tulsa Uni
Event Perf Pos Venue Meeting Date
5K 14:04 6 Armagh Armagh International Road Races 19 Feb 15
5.053KL 14:57 1 Milton Keynes Southern Men's 12 Stage Relays 29 Mar 15
5M 24:12 3 Alsager Brooks Alsager 5 1 Feb 15
10K 29:11 1 Cardiff Cardiff 10K 6 Sep 15
10K 29:28 7 London Bupa London 10,000 25 May 15
10K 29:45 2 Telford Telford 10K 13 Dec 15
10K 29:52 14 Manchester Morrisons Great Manchester 10K 10 May 15
10K 29:52 7 Brighton Brighton Marathon Weekend 10K 12 Apr 15
10K 30:26 16 Leeds Age UK Leeds Abbey Dash 10K 15 Nov 15
10K 30:48 12 Bristol Bristol 10K 31 May 15
10K 31:44 1 Newham Morrisons Great Newham London Run 10K 19 Jul 15
10.3KXC 34:26 5 Cardiff British Athletics Cross Challenge 18 Jan 15
HM 64:48 4 Reading Reading Half Marathon (inc England Athletics Championships) 22 Mar 15
HM 68:11 1 Milton Keynes Milton Keynes NSPCC Half Marathon 12 Jul 15
Mar 2:18:12 42 Berlin, GER BMW Berlin Marathon 27 Sep 15
2014 SEN Newham & Essex Beagles/Tulsa Uni
Event Perf Pos Venue Meeting Date
5K 14:45 1 Hinckley Hinckley 5K 18 Jun 14
5K 14:58 4 Norwich Lord Mayor's 5K City Centre Classic 5 Jul 14
5.848KL 17:17 2 Sutton Park ERRA Men's National 6 Stage Relays 4 Oct 14
9.8KXC 30:19 21 Liverpool British Athletics Cross Challenge (inc European Trials) 29 Nov 14
10K 29:52 4 Newcastle Bupa Great North 10K 13 Jul 14
10K 29:55 1 Telford Telford 10K 14 Dec 14
10K 30:01 1 Clitheroe Ribble Valley 10K (Inc Northern Champs) 28 Dec 14
10K 30:19 6 London Bupa London 10,000 (10K) 25 May 14
10K 30:21 2 Swansea Admiral Swansea Bay 10K 21 Sep 14
10K 30:35 17 Manchester Bupa Great Manchester 10K 18 May 14
10M 48:59 14 Portsmouth Bupa Great South Run 10 26 Oct 14
HM 65:37 10 Santa Pola, ESP Medio Maratón Internacional Villa de Santa Pola 19 Jan 14
HM 78:56 127 Newcastle-South Shields Bupa Great North Run 7 Sep 14
ZXC 25:30 2 Stevenage ATW Metropolitan League 8 Nov 14
ZXC 38:58 1 Eastleigh Hampshire County Championships 4 Jan 14
ZXCL 14:55 2 Mansfield ECCA Saucony English National Relay Championships 1 Nov 14
2013 SEN Newham & Essex Beagles/Tulsa Uni
Event Perf Pos Venue Meeting Date
5.994KL 18:03 1 Aldershot Southern Men's 6-Stage Relays 22 Sep 13
10K 29:59 7 Telford Telford 10K 15 Dec 13
ZXC 26:27 18 Stevenage ATW Metropolitan League 9 Nov 13
2012 SEN Newham & Essex Beagles/Tulsa Uni
Event Perf Pos Venue Meeting Date
5000 14:09.08 11 Watford BMC Grand Prix 9 Jun 12
5000 14:30.07 18 Birmingham Aviva British Championships inc. Olympic Trials 24 Jun 12
10000 29:49.59 18 Bilbao, ESP European Cup 10,000m 3 Jun 12
10M 49:22 14 Portsmouth Bupa Great South Run 10 28 Oct 12
HM 66:14 7 Bristol Bristol Half Marathon 30 Sep 12
20M 1:45:17 1 Hull East Hull 20 18 Mar 12
Mar 2:16:38 19 London Virgin London Marathon 22 Apr 12
ZRDL 14:41 1 Clumber Park ERRA Men's 6-Stage Relays 13 Oct 12
ZXC 26:07 1 Boulder CO, USA CU Time Trial 1 Sep 12
ZXC 30:49 17 Liverpool McCain UK Cross Challenge Series 24 Nov 12
ZXC 36:13 3 Parliament Hill English National Championships 25 Feb 12
ZXC 36:36 11 Venta de Baños, ESP Cross Internacional de Venta de Baños 16 Dec 12
ZXC 36:53 2 Dibden Inclosure Hampshire County Championships 7 Jan 12
ZXCL 15:24 2 Mansfield ECCA National Relays 3 Nov 12
2011 SEN Newham & Essex Beagles/Tulsa Uni
Event Perf Pos Venue Meeting Date
3000 8:05.52 7 Sheffield Aviva European Trials & UK Championships 13 Feb 11
5000 14:00.07 25 Walnut CA, USA Mt Sac Relays 15 Apr 11
5000 14:18.71 6 Birmingham Aviva Grand Prix 19 Feb 11
10000 28:42.63 19 Palo Alto CA, USA Payton Jordan Invitational 1 May 11
4.819KL 14:05 1 Sutton Park ERRA Men's National 12-stage Relays (Short Legs) 9 Apr 11
8KXC 26:43 19 Edinburgh Bupa International (inc Scottish Inter District Championships) 8 Jan 11
10K 29:42 1 Eastleigh B&Q Eastleigh 10K 27 Mar 11
10KXC 29:41 13 Fukuoka, JPN Fukuoka International Cross Country Meet 26 Feb 11
10.5KXC 35:06 21 Brussels, BEL Lotto Cross Cup 18 Dec 11
10M 51:23 8 Dublin, IRL Frank Duffy 10 20 Aug 11
HM 64:50 18 Newcastle-South Shields Bupa Great North Run Half Marathon 18 Sep 11
Mar 2:23:43 24 New York NY, USA ING New York Marathon 6 Nov 11
2010 Leeds City AC (TRUEPB Results)
Event Perf Pos Venue Meeting Date
16.09K 48:59 1 Portsmouth Bupa Great South Run 10 10 miles 2010 2010-10-24
10K 31:01.67 1 Delhi, IND Commonwealth Games 2010-10-11 - 10000m 2010-10-11
10K 30:22 1 Sheffield Bupa Great Yorkshire Run 10K 2010 2010-09-05
5K 14:14.99 1 Gateshead England Senior Closed Championships 2010-07-17 - 5000m 2010-07-17
10K 29:16.48 1 Eugene OR, USA NCAA Championships 2010-06-10 - 10000m 2010-06-10
10K 29:41.67 1 Austin TX, USA NCAA Western Preliminaries 2010-05-27 - 10000m 2010-05-27
5K 14:05.56 1 Orlando FL, USA Conference USA Outdoor Championships 2010-05-16 - 5000m 2010-05-16
2010 SEN Winchester/Tulsa Uni
Event Perf Pos Venue Meeting Date
1500 3:49.18 8 Fayetteville AR, USA John McDonnell Invitational 10 Apr 10
3000 8:09.80 5 Fayetteville AR, USA Razorback Invitational 23 Jan 10
3000 8:17.99 1 Houston TX, USA Conference USA Indoor Championships 27 Feb 10
5000 13:42.03 21 Walnut CA, USA Mt. SAC Relays 16 Apr 10
5000 13:53.80 10 Seattle WA, USA Husky Classic 12 Feb 10
5000 14:05.56 1 Orlando FL, USA Conference USA Outdoor Championships 16 May 10
5000 14:09.42 1 Houston TX, USA Conference USA Indoor Championships 26 Feb 10
5000 14:14.99 4 Gateshead England Senior Closed Championships 17 Jul 10
10000 28:32.21 2 Palo Alto CA, USA Payton Jordan Cardinal Invitational 1 May 10
10000 29:16.48 10 Eugene OR, USA NCAA Championships 10 Jun 10
10000 29:41.67 9 Austin TX, USA NCAA Western Preliminaries 27 May 10
10000 31:01.67 15 Delhi, IND Commonwealth Games 11 Oct 10
9.8KXC 29:12 9 Liverpool McCain UK Cross Challenge (inc European Trials) 27 Nov 10
10K 30:22 10 Sheffield Bupa Great Yorkshire Run 10K 5 Sep 10
10.5KXC 32:30 12 Brussels, BEL Lotto Crosscup 19 Dec 10
10M 48:59 10 Portsmouth Bupa Great South Run 10 24 Oct 10
2009 SEN Winchester/Tulsa Uni
Event Perf Pos Venue Meeting Date
1500 3:54.49 3 Tulsa OK, USA Tulsa Invitational 21 Mar 09
3000 8:20.45 5 Fayetteville AR, USA Razorback Invitational 24 Jan 09
3000 8:28.62 4 Houston TX, USA Conference USA Indoor Championships 27 Feb 09
5000 13:57.63 4 Walnut CA, USA Mt. SAC Relays 17 Apr 09
5000 14:10.55 22 Seattle WA, USA Husky Classic 14 Feb 09
5000 14:20.15 2 Tulsa OK, USA Conference USA Championships 16 May 09
5000 14:36.09 1 Houston TX, USA Conference USA Indoor Championships 27 Feb 09
10000 28:46.27 5 Stanford CA, USA Payton Jordan Cardinal Invitational 2 May 09
10000 29:06.49 9 Stanford CA, USA Stanford University Invitational 27 Mar 09
10000 29:19.97 10 Fayetteville AR, USA NCAA Championships 11 Jun 09
10000 30:37.28 1 Tulsa OK, USA Conference USA Championships 14 May 09
8KXC 24:00.4 7 Terre Haute IN, USA Division I Pre-National Invitational 17 Oct 09
8KXC 24:23.4 1 Houston TX, USA Conference USA Cross Country Championships 31 Oct 09
10KXC 30:25.9 46 Terre Haute IN, USA NCAA Division I Cross Country Championships 23 Nov 09
10KXC 31:00.4 8 Springfield MO, USA NCAA Division I Midwest Regional Championships 14 Nov 09
ZXC 23:51 5 South Bend IN, USA Notre Dame Cross Country Invitational 2 Oct 09
2008 U23 Winchester/Tulsa Uni
Event Perf Pos Venue Meeting Date
Mile 4:21.17 1 Lawrence KS, USA Kansas Invitational 19 Jan 08
3000 8:17.35 7 Fayetteville AR, USA Razorback Invitational 26 Jan 08
3000 8:29.32 5 Houston TX, USA Conference USA Championships 1 Mar 08
5000 14:09.07 1 Palo Alto CA, USA Payton Jordan Cardinal Invitational 4 May 08
5000 14:11.32 11 Lincoln NE, USA NCAA Mid-West Regional Championships 30 May 08
5000 14:21.16 1 Fayetteville AR, USA Tyson Invitational 15 Feb 08
5000 14:22.97 2 El Paso TX, USA Conference USA Championships 17 May 08
5000 14:27.52 2 Houston TX, USA Conference USA Championships 29 Feb 08
10000 29:30.88 4 Walnut CA, USA Mt Sac Relays 18 Apr 08
8KXC 23:43 7 Notre Dame IN, USA Notre Dame Invitational 3 Oct 08
8KXC 25:18 6 Brussels, BEL European Cross Country Championships 14 Dec 08
10KXC 30:05 29 Terre Haute IN, USA NCAA Division 1 Cross Country Championships 24 Nov 08
12KXC 39:21 137 Edinburgh World Cross Country Championships 30 Mar 08
ZXC 23:30 1 Memphis TN, USA Conference USA Championships 1 Nov 08
ZXC 23:40 8 Terre Haute IN, USA NCAA Pre Nationals 18 Oct 08
ZXC 36:50 2 Dibden Hampshire Championships 5 Jan 08
ZXC 37:54 8 Nottingham CAU Inter County Championships 15 Mar 08
2007 U23 Winchester/Southampton Uni
Event Perf Pos Venue Meeting Date
800 1:58.3 2 Bracknell Southern Men's League Division 2 5 May 07
1500 3:55.18 1 Solihull BMC Nike Grand Prix 21 Jul 07
1500 3:56.4 1 Walton Southern Men's League Division 2 2 Jun 07
1500 3:58.5 1 Basingstoke Southern Men's League Division 2 4 Aug 07
1500 3:59.4 1 Luton Southern Men's League Division 2 14 Jul 07
3000 8:22.38 1 Street BMC Millfield PB Classic 7 May 07
5000 14:16.43 4 Sportcity BMC Nike Grand Prix 9 Jun 07
5000 14:22.55 11 Sportcity Norwich Union British Championships inc. World Trials 29 Jul 07
5000 14:34.46 6 Bedford England Athletics U23 & U20 Championships 23 Jun 07
5000 14:44.92 2 Portsmouth Hampshire County Championships 12 May 07
10000 30:02.91 1 Stretford BMC Nike Grand Prix 11 Aug 07
10000 30:09.79 12 Watford BMC Nike Grand Prix 30 Jun 07
3000SC 10:07.8 Basingstoke Southern Men's League Division 2 4 Aug 07
3000SC 10:44.9 Luton Southern Men's League Division 2 14 Jul 07
8KXC 23:54 32 Terre Haute IN, USA Pre-Nationals NCAA Cross-Country 13 Oct 07
10K 30:06 29 Manchester Great Manchester Run 20 May 07
10K 30:48 6 Eastleigh B&Q Eastleigh 10K 25 Mar 07
10K 30:54 1 Totton Totton 10K 15 Apr 07
2006 U23 Team Southampton/Southampton Uni
Event Perf Pos Venue Meeting Date
1500 3:57.17 3 Kingston British Athletics League National 3 3 Jun 06
1500 4:01.4 4 Rugby British Athletics League National 3 6 May 06
1500 4:02.43 3 Portsmouth Hampshire County Championships 14 May 06
3000 8:25.11 9 Cardiff Met BMC/Nike Grand Prix 29 Jul 06
5000 14:29.10 4 Solihull BMC/Nike Grand Prix 24 Jun 06
5000 14:52.85 6 Birmingham BUSA Championships 29 Apr 06
5000 15:03.33 7 Bedford AAA U23-U20 Championships 22 Jul 06
10000 30:41.47 8 Sportcity BMC/Nike Grand Prix Final 12 Aug 06
5K 14:45 1 Boscombe Poole Runners Winter Series 5K 13 Oct 06
5K 15:03 1 Boscombe Poole Runners Winter Series 5km 20 Jan 06
5M 25:27 8 Portsmouth Victory 5 3 Dec 06
10K 31:19 13 Eastleigh B&Q Eastleigh 10km 19 Mar 06
2005 U20 Team Southampton/Southampton Uni
Event Perf Pos Venue Meeting Date
1500 4:06.33 5 Portsmouth Hampshire County Championships 15 May 05
1500 4:13.23 3 Watford Watford Open Meeting 6 Apr 05
3000 9:01.30 2 Portsmouth Hampshire County Championships 14 May 05
3000 9:11.97 10 Watford Watford Open Meeting 29 Jun 05
5000 15:31.21 14 Crystal Palace BMC Grand Prix 6 Aug 05
5000 15:34.0 10 Brighton BMC 17 Aug 05
5000 15:47.50 8 Glasgow (S) BUSA Championships 30 Apr 05
3000SC 9:56.68 6 Bedford Division 4 30 Jul 05
3000SC 9:57.4 2 Southampton Divison 4 25 Jun 05
5K 16:27 12 Boscombe Poole Runners 5K Series 25 Feb 05
5M 28:01 2 Southampton Norwich Union / Essex Cancer Trust Rose Bowl 5 11 Sep 05
2004 U20 Team Southampton/Southampton Uni
Event Perf Pos Venue Meeting Date
800 1:59.8 3 Brighton BMC 11 Aug 04
1500 4:12.0 1 Portsmouth City of Portsmouth Young Athletes Meeting 28 Mar 04
3000 8:53.52 9 Street BMC PB Classic 3 May 04
3000 8:59.0 2 Portsmouth Hampshire Schools Championships 12 Jun 04
3000 9:00.91 10 Watford Watford Open Graded 26 May 04
3000 9:02.24 2 Portsmouth Hampshire County Championships 15 May 04
3000 9:05.00 13 Birmingham AAA Combined Events Championships 7 Aug 04
3000 9:05.3 6 Watford Watford Open 14 Apr 04
5000 15:34.4 7 Derby BAL Division 4 5 Jun 04
5000 15:37.7 11 Norwich British Athletics League Division 4 8 May 04
5000 15:50.58 7 Kingston - 3 Jul 04
5000 15:52.01 13 Bedford AAA Under 20 & Under 23 Championships 27 Jun 04
10000 33:31.5 5 Hendon - 18 Jul 04
5K 15:33 2 Boscombe Poole Runners 5K Series 12 Nov 04
5K 15:54 3 Boscombe Poole Runners 5K Series 17 Dec 04
5K 16:06 6 Boscombe Poole Runners 5K Series 26 Mar 04
2003 U20 Team Southampton/Southampton Uni
Event Perf Pos Venue Meeting Date
3000 9:20.62 5 Portsmouth Hampshire County Championships 10 May 03