|
2025 V40 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:32 |
|
|
|
1 |
|
|
|
Meadowmill
|
Meadowmill parkrun # 228 |
29 Mar 25 |
| parkrun |
18:44 |
|
|
|
5 |
|
|
|
Oriam
|
Oriam parkrun # 190 |
15 Feb 25 |
| parkrun |
18:59 |
|
|
|
13 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 716 |
1 Mar 25 |
| parkrun |
19:20 |
|
|
|
3 |
|
|
|
Meadowmill
|
Meadowmill parkrun # 217 |
11 Jan 25 |
| parkrun |
19:33 |
|
|
|
12 |
|
|
|
Bressay
|
Bressay parkrun # 300 |
19 Jul 25 |
| parkrun |
19:54 |
|
|
|
6 |
|
|
|
Oriam
|
Oriam parkrun # 204 |
12 Jul 25 |
| parkrun |
20:13 |
|
|
|
6 |
|
|
|
Meadowmill
|
Meadowmill parkrun # 216 |
4 Jan 25 |
| parkrun |
20:23 |
|
|
|
5 |
|
|
|
Oriam
|
Oriam parkrun # 188 |
1 Feb 25 |
| parkrun |
21:03 |
|
|
|
9 |
|
|
|
Meadowmill
|
Meadowmill parkrun # 225 |
8 Mar 25 |
| parkrun |
21:33 |
|
|
|
8 |
|
|
|
Lochend Woods
|
Lochend Woods parkrun # 226 |
9 Aug 25 |
| parkrun |
21:37 |
|
|
|
17 |
|
|
|
Oriam
|
Oriam parkrun # 194 |
15 Mar 25 |
| parkrun |
22:27 |
|
|
|
64 |
|
|
|
Holyrood
|
Holyrood parkrun # 129 |
22 Feb 25 |
|
2024 V40 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
20:25 |
|
|
|
21 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 691 |
21 Sep 24 |
| parkrun |
20:28 |
|
|
|
33 |
|
|
|
Holyrood
|
Holyrood parkrun # 96 |
13 Jul 24 |
|
2023 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:53 |
|
|
|
11 |
|
|
|
Holyrood
|
Holyrood parkrun # 34 |
8 Apr 23 |
| parkrun |
19:11 |
|
|
|
18 |
|
|
|
Holyrood
|
Holyrood parkrun # 40 |
20 May 23 |
| parkrun |
19:22 |
|
|
|
17 |
|
|
|
Holyrood
|
Holyrood parkrun # 27 |
18 Feb 23 |
| parkrun |
19:26 |
|
|
|
11 |
|
|
|
Portobello
|
Portobello parkrun # 362 |
9 Dec 23 |
| parkrun |
19:58 |
|
|
|
15 |
|
|
|
Holyrood
|
Holyrood parkrun # 23 |
7 Jan 23 |
| parkrun |
20:31 |
|
|
|
14 |
|
|
|
Holyrood
|
Holyrood parkrun # 38 |
6 May 23 |
|
2020 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:59 |
|
|
|
2 |
|
|
|
Coldham’s Common
|
Coldham’s Common parkrun # 73 |
14 Mar 20 |
| 7.8KXC |
28:38 |
|
|
|
57 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
8 Feb 20 |
| 8.1KXC |
27:45 |
|
|
|
9 |
|
|
|
Alexandra Palace
|
Start Fitness Metropolitan League |
11 Jan 20 |
| 12.9KXC |
49:03 |
|
|
|
148 |
|
|
|
Wollaton Park
|
ECCA Saucony English National Championships |
22 Feb 20 |
| 14KXC |
51:10 |
|
|
|
41 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
|
2019 V35 Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:19.7 |
|
|
|
9 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Mob Match |
29 Mar 19 |
| parkrun |
16:08 |
|
|
|
2 |
|
|
|
Coldham’s Common
|
Coldham’s Common parkrun # 42 |
27 Jul 19 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Milton Country
|
Cambridge parkrun # 499 |
23 Nov 19 |
| parkrun |
17:12 |
|
|
|
1 |
|
|
|
Meadowmill
|
Meadowmill parkrun # 41 |
14 Dec 19 |
| parkrun |
17:40 |
|
|
|
3 |
|
|
|
Coldham’s Common
|
Coldham’s Common parkrun # 50 |
5 Oct 19 |
| 3.16ML |
15:46 |
|
|
|
4 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
6 Apr 19 |
| 8KXC |
28:02 |
|
|
|
34 |
|
|
|
Wormwood Scrubs
|
Start Fitness Metropolitan League |
12 Jan 19 |
| 8KXC |
28:06 |
|
|
|
23 |
|
|
|
Uxbridge
|
Start Fitness Metropolitan League |
7 Dec 19 |
| 5.75MXC |
31:49 |
|
|
|
2 |
|
|
|
Richmond Park
|
Inter Financial Services Championships |
20 Nov 19 |
| 12KXC |
41:02 |
|
|
|
161 |
|
|
|
Leeds
|
ECCA Saucony English National Championships |
23 Feb 19 |
|
2018 SEN Highgate
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:21.54 |
|
|
|
13 |
|
|
|
Wimbledon
|
Hercules Wimbledon 5000m Festival Night |
15 Aug 18 |
| 10000 |
32:01.87 |
|
|
|
10 |
|
|
|
Catford
|
Kent AC Club & Open Championships |
2 Sep 18 |
| 1ML |
4:37 |
|
|
|
4 |
|
|
|
Battersea Park
|
Self Transcendence Relay (3 x Mile) |
30 Jul 18 |
| 5K |
15:02 |
|
|
|
102 |
|
|
|
Armagh
|
Armagh International Road Races |
15 Feb 18 |
| parkrun |
16:57 |
|
|
|
3 |
|
|
|
Milton Country
|
Cambridge parkrun # 433 |
28 Jul 18 |
| parkrun |
17:05 |
|
|
|
8 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 476 |
25 Dec 18 |
| 8KXC |
27:43 |
|
|
|
27 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
13 Oct 18 |
| 8.1KXC |
29:12 |
|
|
|
13 |
|
|
|
Broxburn
|
Scottish East District League |
20 Jan 18 |
| 5.38ML |
27:47 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
14 Apr 18 |
| 10K |
31:59 |
|
|
|
3 |
|
|
|
Kew
|
Richmond RUNFEST Kew Gardens 10K |
15 Sep 18 |
| 10K |
32:04 |
|
|
|
77 |
|
|
|
Leeds
|
Age UK Leeds Abbey Dash 10K |
4 Nov 18 |
| 12KXC |
41:35 |
|
|
|
25 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
24 Feb 18 |
| 15KXC |
54:16 |
|
|
|
23 |
|
|
|
Brighton
|
South of England AA Championships |
27 Jan 18 |
| 36.2KMR |
2:46:29 |
|
|
|
8 |
|
|
|
Karpacz, POL
|
World Mountain Running Long Distance Championships |
24 Jun 18 |
|
2017 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:18.62 |
|
|
|
13 |
|
|
|
Glasgow
|
BMC Regional Races |
28 Jul 17 |
| 1ML |
4:32 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 3 x Mile Relay |
26 Jul 17 |
| 2M |
9:41 |
|
|
|
1 |
|
|
|
Meadows
|
Sri Chinmoy 2 |
17 May 17 |
| 2M |
9:49 |
|
|
|
1 |
|
|
|
Edinburgh
|
Sri Chinmoy Summer Series 2 |
19 Jul 17 |
| 5K |
14:41 |
|
|
|
53 |
|
|
|
Armagh
|
Armagh International Road Races |
18 Feb 17 |
| 5K |
14:51 |
|
|
|
8 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
5 May 17 |
| parkrun |
15:26 |
|
|
|
1 |
|
|
|
Portobello
|
Portobello parkrun # 101 |
15 Apr 17 |
| parkrun |
18:25 |
|
|
|
6 |
|
|
|
Portobello
|
Portobello parkrun # 92 |
4 Feb 17 |
| 8KXC |
26:58 |
|
|
|
13 |
|
|
|
Edinburgh
|
Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) |
7 Jan 17 |
| 5M |
25:21 |
|
|
|
2 |
|
|
|
Edinburgh
|
Kings Buildings 5 |
4 Mar 17 |
| 5M |
25:50 |
|
|
|
3 |
|
|
|
Edinburgh
|
Corstorphine 5 |
7 Jun 17 |
| SHORT5M |
23:02 |
|
|
|
3 |
|
|
|
Kinghorn
|
Black Rock 5 |
23 Jun 17 |
| 8.1KXC |
27:19 |
|
|
|
4 |
|
|
|
Broxburn
|
Scottish East District League |
14 Jan 17 |
| 8.65KL |
27:47 |
|
|
|
7 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
8 Apr 17 |
| 10KXC |
35:02 |
|
|
|
4 |
|
|
|
Falkirk
|
Scottish National Championships |
25 Feb 17 |
| 10.11KXC |
32:09 |
|
|
|
2 |
|
|
|
Margam Park
|
SIAB Schools International (Inc Home Countries International) |
25 Mar 17 |
| 15KXC |
49:58 |
|
|
|
7 |
|
|
|
Parliament Hill
|
South of England AA Championships |
28 Jan 17 |
| 10MMT |
59:11 |
|
|
|
2 |
|
|
|
Dunbar
|
Dunbar 10 |
7 Oct 17 |
|
2016 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
31:37.04 |
|
|
|
27 |
|
|
|
Parliament Hill
|
Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships |
21 May 16 |
| 1ML |
4:39 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence Relay (3 x 1) |
27 Jul 16 |
| 2M |
9:40 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
22 Jun 16 |
| 2M |
9:51 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
18 May 16 |
| 2M |
9:57 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
15 Jun 16 |
| 2M |
10:00 |
|
|
|
3 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
20 Jul 16 |
| 4KXCL |
12:34 |
|
|
|
6 |
|
|
|
Livingston
|
Scottish East District Relay Championships |
8 Oct 16 |
| 5K |
15:03 |
|
|
|
15 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
6 May 16 |
| parkrun |
15:59 |
|
|
|
1 |
|
|
|
Portobello
|
Portobello parkrun # 84 |
10 Dec 16 |
| parkrun |
16:01 |
|
|
|
1 |
|
|
|
Portobello
|
Portobello parkrun # 47 |
26 Mar 16 |
| parkrun |
16:22 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 343 |
28 May 16 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Conwy
|
Conwy parkrun # 51 |
2 Jan 16 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Falkirk
|
Falkirk parkrun # 242 |
16 Jul 16 |
| parkrun |
18:45 |
|
|
|
6 |
|
|
|
Inverness
|
Inverness parkrun # 273 |
19 Nov 16 |
| parkrun |
19:01 |
|
|
|
27 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 356 |
27 Aug 16 |
| parkrun |
19:16 |
|
|
|
25 |
|
|
|
Fulham Palace
|
Fulham Palace parkrun # 140 |
21 May 16 |
| parkrun |
21:30 |
|
|
|
42 |
|
|
|
Mile End
|
Mile End parkrun # 228 |
11 Jun 16 |
| parkrun |
26:50 |
|
|
|
149 |
|
|
|
Portobello
|
Portobello parkrun # 66 |
6 Aug 16 |
| 3.165ML |
15:51 |
|
|
|
3 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
16 Apr 16 |
| 5M |
25:37 |
|
|
|
1 |
|
|
|
Edinburgh
|
Corstorphine 5 |
1 Jun 16 |
| SHORT5M |
23:24 |
|
|
|
1 |
|
|
|
Kinghorn
|
Black Rock 5 |
3 Jun 16 |
| 8.1KXC |
28:00 |
|
|
|
8 |
|
|
|
Broxburn
|
Scottish East District League |
16 Jan 16 |
| 5.8ML |
30:26 |
|
|
|
7 |
|
|
|
Livingston
|
Scottish 6 Stage Road Relays |
3 Apr 16 |
| 6M |
31:27 |
|
|
|
1 |
|
|
|
Balerno
|
Rigg Race 6 |
23 May 16 |
| 9.7KXC |
31:18 |
|
|
|
12 |
|
|
|
Aberdeen
|
Scottish East District Championships |
3 Dec 16 |
| 12KXC |
45:27 |
|
|
|
57 |
|
|
|
Castle Donington
|
ECCA Saucony English National Championships |
27 Feb 16 |
| 13KFLL |
77:49 |
|
|
|
4 |
|
|
|
Luss
|
British Athletics Fell and Hill Running Relay Championships |
15 Oct 16 |
| 10M |
51:55 |
|
|
|
2 |
|
|
|
Newtonmore
|
Newtonmore 10 |
19 Mar 16 |
|
2015 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:02.31 |
|
|
|
2 |
|
|
|
Grangemouth
|
Scottish East District Championships |
22 May 15 |
| 3000 |
8:28.16 |
|
|
|
5 |
|
|
|
Emirates Arena
|
BMC / Glasgow AA Metric Miler Meeting |
3 Jan 15 |
| 5000 |
14:26.16 |
|
|
|
1 |
|
|
|
Hutchesons
|
BMC Regional Races |
24 Jul 15 |
| 5000 |
14:32.96 |
|
|
|
3 |
|
|
|
Oxford
|
BMC Grand Prix |
18 Jul 15 |
| 1M |
4:29 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence Mile |
17 Jun 15 |
| 1ML |
4:27 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 3 x Mile Relays |
22 Jul 15 |
| 2M |
9:10 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
8 Jul 15 |
| 2M |
9:17 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self-Transcendence 2 |
24 Jun 15 |
| 2M |
9:43 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
6 May 15 |
| 2M |
9:44 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
9 Sep 15 |
| 4KXCL |
12:56 |
|
|
|
10 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
24 Oct 15 |
| 5K |
14:51 |
|
|
|
6 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Championships) |
29 Apr 15 |
| 5K |
15:37 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 5K |
2 Sep 15 |
| parkrun |
15:49 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 297 |
4 Jul 15 |
| 4M |
19:54 |
|
|
|
2 |
|
|
|
Edinburgh
|
Portobello Promathon 4 |
1 Jan 15 |
| 8KXC |
27:16 |
|
|
|
2 |
|
|
|
Edinburgh
|
Great Edinburgh XCountry (inc Scottish Inter-District) |
10 Jan 15 |
| 5M |
25:32 |
|
|
|
4 |
|
|
|
Glasgow
|
Glasgow University 5 |
28 Nov 15 |
| SHORT5M |
22:43 |
|
|
|
1 |
|
|
|
Kinghorn
|
Black Rock 5 |
15 May 15 |
| 8.96KL |
27:51 |
|
|
|
2 |
|
|
|
Sutton Coldfield
|
ERRA National Men's 12-Stage Relays |
11 Apr 15 |
| 5.8ML |
29:37 |
|
|
|
5 |
|
|
|
Livingston
|
Scottish Relay Championships |
29 Mar 15 |
| 9.6KXC |
32:42 |
|
|
|
15 |
|
|
|
Livingston
|
Scottish East District Championships |
12 Dec 15 |
| 10K |
31:17 |
|
|
|
2 |
|
|
|
Edinburgh
|
Men's 10K |
1 Nov 15 |
| 10K |
31:27 |
|
|
|
3 |
|
|
|
Glasgow
|
Bank of Scotland Great Scottish 10K |
4 Oct 15 |
| 12KXC |
37:11 |
|
|
|
54 |
|
|
|
Birmingham
|
CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) |
7 Mar 15 |
| 15KXC |
51:01 |
|
|
|
7 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| HM |
71:12 |
|
|
|
1 |
|
|
|
Jedburgh
|
Jedburgh Running Festival Half Marathon |
25 Oct 15 |
| Mar |
2:33:36 |
|
|
|
9 |
|
|
|
Málaga, ESP
|
Maraton Cabberty Málaga |
6 Dec 15 |
|
2014 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:31.95 |
|
|
|
4 |
|
|
|
Glasgow
|
Glasgow AA/BMC Regional Races |
9 Aug 14 |
| 5000 |
15:20.66 |
|
|
|
5 |
|
|
|
Kilmarnock
|
Scottish Athletics Senior Championships |
17 Aug 14 |
| 1ML |
4:23 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 3x1M Relay |
16 Jul 14 |
| 2M |
9:24 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
23 Jul 14 |
| 5K |
14:55 |
|
|
|
4 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
7 May 14 |
| 5K |
15:09 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 5K |
3 Sep 14 |
| parkrun |
15:50 |
|
|
|
3 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 226 |
1 Mar 14 |
| 5.848KL |
17:58 |
|
|
|
5 |
|
|
|
Sutton Park
|
ERRA Men's National 6 Stage Relays |
4 Oct 14 |
| 8KXC |
27:17 |
|
|
|
14 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International (inc Scottish Inter-District) |
11 Jan 14 |
| 5M |
25:14 |
|
|
|
2 |
|
|
|
Edinburgh
|
Corstorphine 5 |
4 Jun 14 |
| 10K |
30:58 |
|
|
|
14 |
|
|
|
Telford
|
Telford 10K |
14 Dec 14 |
| 12KXC |
39:36 |
|
|
|
9 |
|
|
|
Falkirk
|
Scottish National Championships |
22 Feb 14 |
| 15KMT |
50:03 |
|
|
|
4 |
|
|
|
Falkland
|
Scottish National Trail Championships |
17 May 14 |
| ZXC |
30:49 |
|
|
|
3 |
|
|
|
Alloa
|
Scottish East District League |
22 Nov 14 |
| ZXC |
31:41 |
|
|
|
1 |
|
|
|
Dundee
|
Scottish East District Championships |
6 Dec 14 |
| ZXCL |
13:06 |
|
|
|
2 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
25 Oct 14 |
|
2013 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:30 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 1 |
29 May 13 |
| 2M |
9:43 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
15 May 13 |
| 5K |
14:37 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 5K (Inc Scottish Champs) |
1 May 13 |
| parkrun |
16:32 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 216 |
25 Dec 13 |
| 5.848KL |
17:48 |
|
|
|
2 |
|
|
|
Sutton Park
|
ERRA Men's National 6-Stage Relays |
12 Oct 13 |
| 10K |
30:45 |
|
|
|
21 |
|
|
|
Manchester
|
Great Manchester Run 10K |
26 May 13 |
| 10M |
55:49 |
|
|
|
1 |
|
|
|
Newtonmore
|
Newtonmore 10 |
23 Mar 13 |
| ZXC |
28:11 |
|
|
|
3 |
|
|
|
Stirling University
|
Scottish East District League |
19 Oct 13 |
| ZXC |
39:15 |
|
|
|
6 |
|
|
|
Falkirk
|
Scottish National Championships |
23 Feb 13 |
| ZXCL |
12:04 |
|
|
|
3 |
|
|
|
Cumbernauld
|
Scottish National Relay Championships |
26 Oct 13 |
| ZXCL |
13:35 |
|
|
|
7 |
|
|
|
Livingston
|
Scottish East District Relay Championships |
13 Oct 13 |
| ZFL |
26:50 |
|
|
|
1 |
|
|
|
Edinburgh
|
Hunter's Bog Trot |
27 Apr 13 |
| ZFL |
64:49 |
|
|
|
1 |
|
|
|
Wasdale Head
|
Scafell Pike (4.5M/2999ft) |
21 Sep 13 |
| ZFL |
70:14 |
|
|
|
2 |
|
|
|
Llanberis
|
Snowdon (10M/3300ft) |
20 Jul 13 |
| ZFL |
98:34 |
|
|
|
3 |
|
|
|
Claggan
|
Ben Nevis (8.7M/4419ft) |
7 Sep 13 |
| ZFL |
2:16:23 |
|
|
|
1 |
|
|
|
Pentlands
|
Pentland Skyline (16M/6200ft) |
13 Oct 13 |
| ZFLL |
33:40 |
|
|
|
1 |
|
|
|
Llanberis
|
British Relay Championships |
20 Oct 13 |
| ZFLL |
2:07:00 |
|
|
|
95 |
|
|
|
Llanberis
|
British Relay Championships |
20 Oct 13 |
|
2012 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:36.73 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Grand Prix |
7 Jul 12 |
| 1ML |
4:29 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 3xMile Relay |
25 Jul 12 |
| 5K |
15:01 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 5K |
4 Jul 12 |
| parkrun |
15:31 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 126 |
14 Apr 12 |
| 7.25KMRL |
31:01 |
|
|
|
5 |
|
|
|
Morbegno, ITA
|
Trofeo Ezio Vanoni |
21 Oct 12 |
| 5M |
25:07 |
|
|
|
1 |
|
|
|
Edinburgh
|
Corstorphine AAC 5 |
6 Jun 12 |
| 5.8ML |
29:21 |
|
|
|
4 |
|
|
|
Livingstone
|
Scottish Relays Championships |
31 Mar 12 |
| 10K |
30:57 |
|
|
|
1 |
|
|
|
Glasgow
|
Great Scottish Run 10K |
2 Sep 12 |
| 10K |
31:08 |
|
|
|
1 |
|
|
|
Dunfermline
|
Babcock Auld Toun 10K |
13 Jun 12 |
| 10K |
31:58 |
|
|
|
1 |
|
|
|
Muirs
|
Kinross 10K |
26 Apr 12 |
| 15MMT |
81:46 |
|
|
|
2 |
|
|
|
Balmoral
|
Petrofac Challenge 15 |
29 Apr 12 |
| 31KMR |
2:52:13 |
|
|
|
24 |
|
|
|
Sierre, SUI
|
Sierre-Zinal |
12 Aug 12 |
| MarMR |
3:16:10 |
|
|
|
21 |
|
|
|
Interlaken, SUI
|
Jungfrau-Marathon Sunday |
9 Sep 12 |
| ZRDL |
15:18 |
|
|
|
22 |
|
|
|
Clumber Park
|
ERRA Men's 6-Stage Relays |
13 Oct 12 |
| ZXC |
20:13 |
|
|
|
1 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh Cross Country |
7 Jan 12 |
| ZXC |
33:27 |
|
|
|
1 |
|
|
|
Cupar
|
Scottish East District Championships |
8 Dec 12 |
| ZXC |
36:55 |
|
|
|
30 |
|
|
|
Birmingham
|
CAU Inter County Championships |
10 Mar 12 |
| ZXC |
37:33 |
|
|
|
10 |
|
|
|
Antrim
|
Antrim Cross Country (inc McCain UK Cross Challenge Series) |
21 Jan 12 |
| ZXC |
38:20 |
|
|
|
38 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZFL |
45:14 |
|
|
|
4 |
|
|
|
Melmerby
|
Home Countries Mountain International |
22 Sep 12 |
| ZMR |
58:42 |
|
|
|
7 |
|
|
|
Glenridding
|
UKA World Mountain Running Championship Trials |
5 Aug 12 |
| ZMR |
65:10 |
|
|
|
1 |
|
|
|
Llanberis
|
Snowdon International |
21 Jul 12 |
|
2011 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
14:54.62 |
|
|
|
1 |
|
|
|
Glasgow (S)
|
Glasgow Athletic Association Metric Miler Meet |
5 Aug 11 |
| 10000 |
31:59.32 |
|
|
|
2 |
|
|
|
Edinburgh
|
Scottish National 10,000m Championships |
28 May 11 |
| 1M |
4:39 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence Edinburgh Mile |
29 Jun 11 |
| 1M |
4:47 |
|
|
|
4 |
|
|
|
Edinburgh
|
Self Transcendence Edinburgh Mile |
25 May 11 |
| 1ML |
4:31 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence Edinburgh 3x1 Mile Relay |
27 Jul 11 |
| 1ML |
4:53 |
|
|
|
5 |
|
|
|
Edinburgh
|
Self Transcendence Edinburgh 3x1 Mile Relay |
27 Jul 11 |
| 2M |
9:31 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence Edinburgh 2 |
20 Jul 11 |
| 5K |
15:01 |
|
|
|
8 |
|
|
|
Edinburgh
|
Self Transcendence 5K (inc Scottish Championships) |
11 May 11 |
| parkrun |
15:10 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 70 |
19 Mar 11 |
| parkrun |
15:38 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 64 |
5 Feb 11 |
| parkrun |
16:06 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 93 |
27 Aug 11 |
| 6KMT |
21:37 |
|
|
|
1 |
|
|
|
Wendover
|
Coombe Hill Run |
5 Jun 11 |
| 8KXC |
28:07 |
|
|
|
33 |
|
|
|
Edinburgh
|
Bupa International (inc Scottish Inter District Championships) |
8 Jan 11 |
| 5M |
25:40 |
|
|
|
3 |
|
|
|
Edinburgh
|
Corstorphine 5 |
8 Jun 11 |
| 9.8KXC |
31:08 |
|
|
|
45 |
|
|
|
Liverpool
|
McCain UK Cross Challenge Series (inc European Trials) |
26 Nov 11 |
| 10K |
31:35 |
|
|
|
15 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh 10K |
2 Oct 11 |
| 10K |
32:07 |
|
|
|
1 |
|
|
|
Kinross
|
Kinross High School 10K |
28 Apr 11 |
| 10K |
32:32 |
|
|
|
1 |
|
|
|
Dunfermline
|
Auld Toon 10K |
1 Jun 11 |
| 10KL |
30:17 |
|
|
|
2 |
|
|
|
Livingston
|
Scottish Athletics 6 Stage Road Relay Long Legs |
3 Apr 11 |
| HM |
72:05 |
|
|
|
27 |
|
|
|
Bristol
|
Bristol Half Marathon |
11 Sep 11 |
| Mar |
2:38:39 |
|
|
|
2 |
|
|
|
Llanberis
|
Snowdonia Marathon |
29 Oct 11 |
| ZXC |
26:33 |
|
|
|
5 |
|
|
|
Ruislip
|
London City Runner Metropolitan League |
17 Dec 11 |
| ZXC |
31:21 |
|
|
|
1 |
|
|
|
Aberdeen
|
Scottish East District Championships |
10 Dec 11 |
| ZXC |
37:21 |
|
|
|
30 |
|
|
|
Birmingham
|
CAU Inter County Championships |
5 Mar 11 |
| ZXC |
39:21 |
|
|
|
5 |
|
|
|
Falkirk
|
Scottish National Championships |
19 Feb 11 |
| ZXC |
50:05 |
|
|
|
12 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
| ZXCL |
11:44 |
|
|
|
1 |
|
|
|
Dundee
|
Scottish East District Relay Championships |
8 Oct 11 |
| ZXCL |
16:24 |
|
|
|
3 |
|
|
|
Mansfield
|
Saucony ECCA Relays |
5 Nov 11 |
| ZFL |
66:03 |
|
|
|
2 |
|
|
|
Snowdon
|
Snowdon International Race |
23 Jul 11 |
|
2010 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:09.19 |
|
|
|
6 |
|
|
|
Dunfermline
|
Scottish Senior Championships (inc Commonwealth Games Trials) |
17 Jul 10 |
| 10000 |
31:07.70 |
|
|
|
5 |
|
|
|
Edinburgh
|
Hasl Lothian & Borders League |
6 Jun 10 |
| 2M |
9:28 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
12 May 10 |
| 2M |
9:39 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self-Transcendence 2 |
8 Sep 10 |
| 2M |
9:40 |
|
|
|
1 |
|
|
|
Edinburgh The Meadows
|
Self Transcendence 2 |
14 Jul 10 |
| 2M |
9:44 |
|
|
|
3 |
|
|
|
Edinburgh The Meadows
|
Self Transcendence 2 |
30 Jun 10 |
| 5K |
14:38 |
|
|
|
18 |
|
|
|
Blackburn
|
Pennine Lancashire 5K |
11 Jul 10 |
| 5K |
15:23 |
|
|
|
1 |
|
|
|
Edinburgh The Meadows
|
Self-Transcendence 5K |
28 Apr 10 |
| 5K |
15:23 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 5K |
1 Sep 10 |
| parkrun |
14:56 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 22 (Short course) |
20 Mar 10 |
| parkrun |
15:20 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 17 (Short course) |
13 Feb 10 |
| parkrun |
15:47 |
|
|
|
1 |
|
|
|
Finsbury Park
|
Finsbury parkrun # 26 |
8 May 10 |
| parkrun |
17:38 |
|
|
|
1 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 58 |
25 Dec 10 |
| 5M |
25:00 |
|
|
|
3 |
|
|
|
Edinburgh
|
Kings Building 5 |
6 Mar 10 |
| 9KXC |
31:51 |
|
|
|
21 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh International |
9 Jan 10 |
| 10K |
31:36 |
|
|
|
1 |
|
|
|
Edinburgh Silverknowes
|
Edinburgh parkrun 10K |
25 Apr 10 |
| 10K |
31:36 |
|
|
|
1 |
|
|
|
Dunfermline
|
Auld Toun 10K |
2 Jun 10 |
| 10K |
31:50 |
|
|
|
8 |
|
|
|
Glasgow
|
Jim Dingwall Memorial 10K |
28 Mar 10 |
| 10KMT |
31:35 |
|
|
|
2 |
|
|
|
Musselburgh
|
Musselburgh Festival 10K |
24 Jul 10 |
| ZXC |
12:22 |
|
|
|
18 |
|
|
|
Glasgow
|
Scottish 4K Championships |
31 Jan 10 |
| ZXC |
27:46 |
|
|
|
2 |
|
|
|
Broxburn Acedemy
|
Scottish East District League |
20 Nov 10 |
| ZXC |
28:19 |
|
|
|
1 |
|
|
|
Stirling
|
Scottish East District League |
16 Oct 10 |
| ZXC |
32:02 |
|
|
|
4 |
|
|
|
Broxburn
|
Scottish East District League |
16 Jan 10 |
| ZXC |
40:18 |
|
|
|
20 |
|
|
|
Falkirk
|
Scottish Championships |
20 Feb 10 |
|
2009 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:28 |
|
|
|
3 |
|
|
|
Edinburgh
|
Self Transcendence 3x1M |
29 Jul 09 |
| 1M |
4:42 |
|
|
|
1 |
|
|
|
Kirkcaldy
|
Ravenscraig Park Series 1M |
28 Jul 09 |
| 2M |
9:46 |
|
|
|
3 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
20 May 09 |
| 2M |
9:52 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
9 Sep 09 |
| 5K |
15:31 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 5K |
1 Jul 09 |
| 5KMT |
15:53 |
|
|
|
3 |
|
|
|
Edinburgh
|
Heriot-Watt University Round the Grounds 5K |
21 Mar 09 |
| parkrun |
15:39 |
|
|
|
2 |
|
|
|
Pollok
|
Pollok parkrun # 32 |
11 Jul 09 |
| 4M |
21:16 |
|
|
|
9 |
|
|
|
Edinburgh
|
Portobello Promathon 4 |
1 Jan 09 |
| 4M |
24:14 |
|
|
|
3 |
|
|
|
Edinburgh
|
King's Building 4 |
30 Jul 09 |
| 5M |
25:15 |
|
|
|
6 |
|
|
|
Glasgow
|
Deloitte Glasgow University 5 |
7 Nov 09 |
| 10K |
34:59 |
|
|
|
1 |
|
|
|
Crieff
|
The Famous Grouse Crieff 10K |
12 Jul 09 |
| 10KMT |
32:18 |
|
|
|
4 |
|
|
|
Musselburgh
|
Musselburgh 10K |
25 Jul 09 |
| 10MMT |
68:09 |
|
|
|
5 |
|
|
|
Glasgow
|
Mugdock Turbo X |
12 Sep 09 |
| ZMT |
33:27 |
|
|
|
1 |
|
|
|
Elie
|
Ship Inn Shell Bay Sandy Slither |
3 Jul 09 |
| ZMT |
2:40:10 |
|
|
|
2 |
|
|
|
Poolewe
|
Great Wilderness |
22 Aug 09 |
| ZXC |
27:56 |
|
|
|
1 |
|
|
|
Stirling
|
Scottish East District League |
17 Oct 09 |
| ZXC |
28:52 |
|
|
|
1 |
|
|
|
Dunfermline
|
Scottish East District League |
22 Nov 09 |
| ZXC |
32:28 |
|
|
|
2 |
|
|
|
Edinburgh
|
Edinburgh Braid Hills |
14 Nov 09 |
| ZXC |
32:47 |
|
|
|
3 |
|
|
|
Livingston
|
Scottish East District Championships |
5 Dec 09 |
| ZXC |
40:57 |
|
|
|
46 |
|
|
|
Falkirk
|
Scottish National Championships |
21 Feb 09 |
| ZFL |
13:28 |
|
|
|
2 |
|
|
|
Hillend
|
Caerketton 1.5M/800ft |
12 Aug 09 |
| ZFL |
15:56 |
|
|
|
3 |
|
|
|
Broughton
|
Greenmantle Dash 2M/650ft |
2 Jan 09 |
| ZFL |
21:53 |
|
|
|
3 |
|
|
|
Alva
|
Alva Highland Games Hill Race (1M/1300ft) |
11 Jul 09 |
| ZFL |
25:25 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
22 Jul 09 |
| ZFL |
26:22 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
8 Jul 09 |
| ZFL |
33:27 |
|
|
|
1 |
|
|
|
Edinburgh
|
Nairn's The Gatherineg 5M/1200ft |
26 Jul 09 |
| ZFL |
35:03 |
|
|
|
1 |
|
|
|
Balerno
|
Red Moss Revolution 5.5M/720ft |
24 Jun 09 |
| ZFL |
38:49 |
|
|
|
1 |
|
|
|
Glenshee
|
Glas Tulaichean Uphill 4.5M/2200ft |
6 Jun 09 |
| ZFL |
50:38 |
|
|
|
1 |
|
|
|
Tillicoultry Glen
|
Maddy Moss Mash Hill Race (6M/2500ft) |
15 Jul 09 |
| ZFL |
60:06 |
|
|
|
27 |
|
|
|
Keswick
|
Commonwealth Mountain Up-hill Only |
18 Sep 09 |
| ZFL |
69:43 |
|
|
|
3 |
|
|
|
Llanberis
|
International Snowdon 10 |
18 Jul 09 |
| ZFL |
2:32:04 |
|
|
|
2 |
|
|
|
Hillend
|
Pentland Skyline |
11 Oct 09 |
|
2008 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10000 |
32:10.70 |
|
|
|
11 |
|
|
|
Grangemouth
|
Scottish Athletics 10000 Championships |
1 Jul 08 |
| 1M |
4:37 |
|
|
|
3 |
|
|
|
Edinburgh
|
Self-Transcendence Mile |
28 May 08 |
| 2M |
9:41 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 2 |
14 May 08 |
| 2M |
9:42 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self-Transcendence 2 |
21 May 08 |
| 4KXC |
13:05 |
|
|
|
8 |
|
|
|
Glasgow
|
Scottish Athletics 4K Championships |
27 Jan 08 |
| 5K |
15:30 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self-Transcendence 5K |
30 Apr 08 |
| 5K |
15:31 |
|
|
|
2 |
|
|
|
Grangemouth
|
Jim Dingwall 5K |
17 Feb 08 |
| 5K |
15:43 |
|
|
|
1 |
|
|
|
Edinburgh
|
Self-Transcendence 5K |
3 Sep 08 |
| 5K |
15:48 |
|
|
|
2 |
|
|
|
Edinburgh
|
Welcome the World 5K Road Race |
30 Mar 08 |
| 5K |
15:49 |
|
|
|
8 |
|
|
|
Douglas
|
Isle of Man Easter Athletics Festival 5K & Relay |
23 Mar 08 |
| 5KMT |
16:26 |
|
|
|
1 |
|
|
|
Edinburgh
|
Heriot-Watt Round the Grounds 5K |
11 May 08 |
| 4.6MMT |
23:15 |
|
|
|
2 |
|
|
|
Kinghorn
|
The Black Rock '5' Race |
2 May 08 |
| 5M |
26:04 |
|
|
|
2 |
|
|
|
Edinburgh
|
King's Building 5 |
8 Mar 08 |
| 10K |
31:59 |
|
|
|
1 |
|
|
|
Dunfermline
|
Auld Toon 10k |
7 May 08 |
| 10K |
32:01 |
|
|
|
4 |
|
|
|
Port Erin
|
Isle of Man Easter Athletics Festival 10K |
21 Mar 08 |
| 10K |
32:01 |
|
|
|
5 |
|
|
|
Clydebank
|
Clydebank 10K |
29 May 08 |
| 10K |
32:22 |
|
|
|
1 |
|
|
|
Glasgow
|
Fresh N Lo Great Scottish Run 10K & Half Marathon |
7 Sep 08 |
| 10K |
32:23 |
|
|
|
6 |
|
|
|
Edinburgh
|
Scottish Gas 5K/10K |
3 Aug 08 |
| 10K |
33:19 |
|
|
|
6 |
|
|
|
Inverness
|
River Ness 10K |
5 Oct 08 |
| 10K |
34:06 |
|
|
|
1 |
|
|
|
Newtonmore
|
Laggan 10K |
31 May 08 |
| HM |
72:54 |
|
|
|
7 |
|
|
|
Dunfermline
|
Dunfermline City Half Marathon |
11 May 08 |
| ZMT |
62:12.9 |
|
|
|
71 |
|
|
|
Crans Montana, SUI
|
World Mountain Running Trophy 2008 |
14 Sep 08 |
| ZXC |
29:16 |
|
|
|
4 |
|
|
|
Deans
|
Scottish East District League |
19 Jan 08 |
| ZXC |
31:43 |
|
|
|
46 |
|
|
|
Edinburgh
|
Great Edinburgh International inc Inter-District Championships |
12 Jan 08 |
| ZXC |
33:45 |
|
|
|
1 |
|
|
|
Prestonpans
|
East Lothian Open Championships |
10 Feb 08 |
| ZXC |
39:38 |
|
|
|
11 |
|
|
|
Falkirk
|
Scottish Power Scottish National Championships |
23 Feb 08 |
| ZXC |
40:38 |
|
|
|
75 |
|
|
|
Nottingham
|
CAU Inter County Championships |
15 Mar 08 |
| ZFL |
13:04 |
|
|
|
2 |
|
|
|
Hillend
|
Caerketton Hill Race (1.5M/800ft) |
13 Aug 08 |
| ZFL |
21:10 |
|
|
|
4 |
|
|
|
Peel
|
Isle of Man Easter Athletics Festival Hill Race |
22 Mar 08 |
| ZFL |
24:12 |
|
|
|
2 |
|
|
|
Fort William
|
Aonach Mor Gondola Uphill Race |
1 Jan 08 |
| ZFL |
25:35 |
|
|
|
1 |
|
|
|
Edinburgh
|
Turnhouse Hill Race |
23 Jul 08 |
| ZFL |
48:17 |
|
|
|
1 |
|
|
|
Aviemore
|
World Mountain Trophy Selection Race |
9 Aug 08 |
| ZFL |
51:32 |
|
|
|
3 |
|
|
|
Tillicoultry Glen
|
Maddy Moss Hill Race |
16 Jul 08 |
| ZFL |
71:59 |
|
|
|
7 |
|
|
|
Llanberis
|
Snowdon International Fell Race |
26 Jul 08 |
| ZFL |
75:54 |
|
|
|
3 |
|
|
|
Dollar
|
Dollar Hill Race (Scottish Championships) |
5 Jul 08 |
|
2007 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2M |
9:59 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self-Transcendence 2 |
12 Sep 07 |
| 5K |
15:50 |
|
|
|
2 |
|
|
|
Edinburgh
|
Self Transcendence 5km |
2 May 07 |
| 10K |
32:36 |
|
|
|
1 |
|
|
|
Fife
|
Auld Toon 10K |
9 May 07 |
| HM |
74:54 |
|
|
|
5 |
|
|
|
Jedburgh
|
Jedburgh Half Marathon & Scottish Athletics Road Race Grand Prix Final |
28 Oct 07 |
| ZXC |
31:49 |
|
|
|
4 |
|
|
|
Kirkcaldy
|
Scottish East District League |
25 Nov 07 |
| ZXC |
32:57 |
|
|
|
9 |
|
|
|
Stirling
|
Scottish Athletics East District Championships |
8 Dec 07 |
| ZXC |
33:38 |
|
|
|
7 |
|
|
|
Edinburgh
|
University of Edinburgh Races |
10 Nov 07 |
| ZXC |
35:40 |
|
|
|
5 |
|
|
|
Gorebridge
|
Lasswade AAC Open Races |
4 Nov 07 |
|
2006 SEN Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:56.36 |
|
|
|
2 |
|
|
|
Glasgow
|
Scottish Universities Freshers Match |
1 Nov 06 |
| 5000 |
15:17.08 |
|
|
|
2 |
|
|
|
Grangemouth
|
Scottish Universities Championships |
15 Apr 06 |
| 10K |
33:03 |
|
|
|
21 |
|
|
|
Edinburgh
|
Bupa Great Edinburgh Run 10K |
7 May 06 |
|
2005 U23 Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10M |
56:03 |
|
|
|
4 |
|
|
|
Edinburgh (U)
|
King's Building Races |
27 Feb 05 |
| HM |
75:43 |
|
|
|
5 |
|
|
|
Stranraer
|
STRANRAER HALF-MARATHON |
5 Mar 05 |
|
2004 U23 Hunters Bog Trotters/Edinburgh Uni
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| SHORT5K |
16:04 |
|
|
|
4 |
|
|
|
Derby
|
Midweek Races |
17 Mar 04 |
