Caryl Moore

 
Athlete ID:11729
Club:Swansea/Swansea Uni
Gender:Female
Age Group:V35
Fetched:2025-12-10 08:22:53+00:00
Sections:23
Total Performances:693
Coverage:2002-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2002
TriW 2171i TriW 2171i
60 8.09i 60 8.09i 8.20i
100 12.67 100 12.81 12.9 13.13 12.67 12.8 12.9
200 24.35 25.12 25.48i 24.35 24.91/24.7 200 25.22 25.77/25.4 25.57/25.41w 25.44 25.99 26.28
300 39.10 40.12i 40.65i 300 39.10 39.84 40.44 43.00i/41.5
400 55.02i 55.73i 56.67 55.93i 58.63 55.02i 400 56.13 55.91 59.82 55.89 57.75i 59.14i/59.0
600 1:31.86i 1:31.86i 1:35.93i 600 1:34.4i
800 2:14.56 2:25.73 2:14.63i 800 2:17.43i 2:17.92i 2:16.73i 2:18.22 2:22.81i 2:14.56 2:18.78 2:45.8
1500 5:00.4 1500 5:00.4 5:44.6
60HW 8.45i 8.46i 8.56i 8.45i 8.62i 8.56i 8.59i 60HW 8.73i 8.74i 9.02i 8.87i 8.97i
60HU17W 9.01i 60HU17W 9.01i 9.29i
60HU15W 9.07i 60HU15W 9.07i
75HU15W 11.3 75HU15W 11.3
80HU17M 12.32 80HU17M 12.32
80HU17W 11.99 80HU17W 11.99 12.18
100HW 13.45 14.34 13.82/13.62w 13.45 13.65 13.98 13.48/13.46w 14.40 13.80 13.77 100HW 14.18/14.12w 14.36/14.3w 14.59/14.5 14.53 14.74/14.67w
300HW 42.65 300HW 42.65 43.94/43.1
400HW 56.59 60.79 60.66 58.68 57.01 57.78 59.28 56.59 58.61 58.39 57.19 57.95 400HW 57.61 58.36 59.95 60.89 60.89 61.55 64.57
HJ 1.66i HJ 1.62i 1.63i 1.61 1.60i 1.66i 1.62 1.53i
LJ 5.73i 5.23 5.62 LJ 5.57i 5.52i 5.38 5.68i 5.73i 5.46i/5.53w 5.30
TJ 11.69 10.10 10.69/10.81w 10.95 TJ 11.34/11.51w 11.69
SP4K 9.97 9.97 9.44i SP4K 9.64i 9.63 8.85 9.62i 9.00 8.65i 7.50i
JT600 29.54 25.06 29.02 26.81 25.61 JT600 29.54 27.31 27.40 23.59 21.09
PenU17W 3314 PenU17W 3314 3156
PenIW 3799i PenIW 3768i 3789i 3799i 3736i
PenIU17W 3432i PenIU17W 3432i 3308i
HepW 4981 HepW 4981 4807
HepU17W 4521 HepU17W 4521 4342
parkrun 21:30 21:30 parkrun

Performances
2002 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V35 Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
200 25.27 1 Lee Valley British Masters Indoor Championships 22 Feb 25
200 26.20 2 Basingstoke National Athletics League Championship - West 5 Jul 25
400 57.05 1 Lee Valley British Masters Indoor Championships 23 Feb 25
60HW 8.88 1 Lee Valley British Masters Indoor Championships 22 Feb 25
100HW 14.1 1 Swansea West Wales Regional Athletics Championships 10 May 25
100HW 14.42 1 Yeovil National Athletics League Championship - West 31 May 25
100HW 14.55 2 Basingstoke National Athletics League Championship - West 5 Jul 25
400HW 58.42 1 Cardiff Welsh Senior & U17 Championships (British U23) 29 Jun 25
400HW 59.0 1 Swansea West Wales Regional Athletics Championships 10 May 25
400HW 59.14 4 Nivelles, BEL Immobel Infinity meeting 14 Jun 25
400HW 59.49 1 Yeovil National Athletics League Championship - West 31 May 25
400HW 59.88 2 Birmingham Novuna UK Athletics Championships 2 Aug 25
400HW 60.64 5 Birmingham Novuna UK Athletics Championships 3 Aug 25
400HW 60.82 1 Cardiff Welsh Senior & U17 Championships (British U23) 28 Jun 25
400HW 61.04 1 Basingstoke National Athletics League Championship - West 5 Jul 25
2024 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
400HW 60.79 1 Loughborough Charnwood AC Opens 25 Aug 24
400HW 63.31 1 Swansea West Wales Regional Athletics Championships 12 May 24
2023 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
100HW 14.34 4 Birmingham National Athletics League Premier Division Fixture B 5 Aug 23
100HW 14.57 5 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
400HW 60.66 1 Belfast Northern Ireland & Ulster Senior TF Championships 17 Jun 23
400HW 60.68 3 Woodford National Athletics League Premier Division Fixture B 15 Jul 23
400HW 62.24 3 Birmingham National Athletics League Premier Division Fixture B 5 Aug 23
400HW 63.76 7 Loughborough Loughborough International 21 May 23
LJ 5.23 7 Birmingham National Athletics League Premier Division Fixture B 5 Aug 23
TJ 10.10 9 Birmingham National Athletics League Premier Division Fixture B 5 Aug 23
2022 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
400 55.73 3 Lee Valley London Indoor Games U20/Senior Day 1 & Day 2 22 Jan 22
400 55.76 5 Birmingham City of Birmingham Games 20 Feb 22
60HW 8.46 1 Cardiff Welsh Senior & U15 Championships 29 Jan 22
60HW 8.46 5 Emirates Arena Dynamic New Athletics (DNA) 5 Feb 22
60HW 8.53 4 Lee Valley London Indoor Games U20/Senior Day 1 & Day 2 22 Jan 22
60HW 8.54 1 Cardiff Welsh Senior & U15 Championships 29 Jan 22
60HW 8.64 4 Lee Valley London Indoor Games U20/Senior Day 1 & Day 2 22 Jan 22
100HW 13.62 3 Cardiff Welsh Senior & U15 Championships 11 Jun 22
100HW 13.82 1 Cardiff Welsh Senior & U15 Championships 11 Jun 22
100HW 14.14 1 Bradenton FL, USA IMG Academy Invitational 8 Apr 22
100HW 14.24 3 Cardiff National Athletics League - Premiership 7 May 22
100HW 14.26 2 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
100HW 14.64 2 Eton National Athletics League - Premiership 4 Jun 22
400HW 58.68 2 Cardiff National Athletics League - Premiership 7 May 22
400HW 59.26 1 Coral Gables FL, USA Hurricane Alumni Invitational 9 Apr 22
400HW 59.97 1 Aberdare Welsh Inter Regional Track & Field Championships 10 Jul 22
400HW 60.22 2 Eton National Athletics League - Premiership 4 Jun 22
400HW 61.39 1 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
400HW 61.40 3 Coulsdon South London Athletics Network Early Season Outdoor Open 30 Apr 22
400HW DNF - Gainesville FL, USA Tom Jones Memorial 15 Apr 22
TJ 10.81 7 Cardiff National Athletics League - Premiership 7 May 22
TJ 10.69 7 Bedford National Athletics League - Premiership A & B Final 20 Aug 22
TJ 10.59 - Cardiff National Athletics League - Premiership 7 May 22
2021 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
200 25.12 5 Cardiff Welsh Senior Open & Run With the Wind 11 Jul 21
300 40.12 1 Cardiff Cardiff Met GP 1 'Christmas Classic' 19 Dec 21
400L 54.2 L3 Sportcity Manchester International 18 Aug 21
60HW 8.56 1 Cardiff Cardiff Met GP 1 'Christmas Classic' 19 Dec 21
100HW 13.45 2 Cardiff Welsh Senior Championships (inc. Under 15) 15 Aug 21
100HW 13.61 1 Yate National Athletics League Premier West 3 Jul 21
100HW 13.64 2 Yate National Athletics League Premier West 6 Jun 21
100HW 14.10 5 Loughborough Loughborough International 23 May 21
100HW 14.1 1 Cheltenham Cheltenham Restart Open 29 May 21
100HW 14.12 4 Nuneaton Nuneaton Spring Special Open 1 May 21
100HW 14.26 2 Yate National Athletics League Premier West 28 Aug 21
400HW 57.01 7 Sportcity MĂĽller British Championships inc. Invitation 10000m 26 Jun 21
400HW 57.35 1 Yate National Athletics League Premier West 6 Jun 21
400HW 57.4 1 Cheltenham Cheltenham Restart Open 29 May 21
400HW 57.44 1 Stratford (CT) Newham & Essex Beagles Sprint & Hurdles Meeting 13 Jun 21
400HW 57.54 2 Bedford England Athletics Senior Championships, including Disability Championships 17 Jul 21
400HW 57.58 1 Yate National Athletics League Premier West 28 Aug 21
400HW 57.89 1 Yate National Athletics League Premier West 3 Jul 21
400HW 58.04 2 Loughborough Loughborough Open 12 May 21
400HW 58.09 2 Sportcity MĂĽller British Championships inc. Invitation 10000m 25 Jun 21
400HW 58.56 4 Sportcity Manchester International 18 Aug 21
400HW 58.78 3 Loughborough Loughborough International 23 May 21
400HW 59.02 4 Nuneaton Birchfield Harriers National Athletics League Warm Up 16 May 21
400HW 62.59 1 Cardiff Welsh Senior Championships (inc. Under 15) 14 Aug 21
400HW DNF - Nuneaton Nuneaton Spring Special Open 1 May 21
400HW DNF - Bedford England Athletics Senior Championships, including Disability Championships 18 Jul 21
2020 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
200 25.48 1 Cardiff Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races 19 Jan 20
60HW 8.45 1 Loughborough Loughborough Students AC Open (Inc Midland Counties Shot Championships) 1 Feb 20
60HW 8.47 1 Cardiff Welsh Athletics Senior Championships 25 Jan 20
60HW 8.50 2 Cardiff Welsh Athletics Senior Championships 25 Jan 20
60HW 8.53 1 Cardiff Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races 19 Jan 20
60HW 8.55 6 Emirates Arena British Championships 22 Feb 20
60HW 8.57 3 Emirates Arena British Championships 22 Feb 20
60HW 8.59 2 Loughborough Loughborough Students AC Open (Inc Midland Counties Shot Championships) 1 Feb 20
2019 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
400 56.67 1 Neath Welsh Athletics League 19 May 19
400 57.02 2 Hendon UK Women's League Division 1 9 Jun 19
100HW 13.65 3 Lede-Oordegem, BEL Putbos Memorial Leon Buyle 2 Jun 19
100HW 13.73 5 Lede-Oordegem, BEL Putbos Memorial Leon Buyle 2 Jun 19
100HW 13.88 1 Neath Welsh Athletics League 19 May 19
100HW 13.94 2 Hendon UK Women's League Division 1 9 Jun 19
100HW 14.48 1 Wigan UK Women's League Division 1 4 Aug 19
400HW 57.78 1 Wigan UK Women's League Division 1 4 Aug 19
400HW 58.71 1 Hendon UK Women's League Division 1 9 Jun 19
400HW DNF - Lede-Oordegem, BEL Putbos Memorial Leon Buyle 2 Jun 19
400HW DNF - Birmingham British Championships 24 Aug 19
SP4K 9.97 7 Stevenage UK Women's League Division 1 6 Jul 19
JT600 25.06 7 Stevenage UK Women's League Division 1 6 Jul 19
JT600 24.82 8 Wigan UK Women's League Division 1 4 Aug 19
2018 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
100HW 13.98 6 Gold Coast, AUS Commonwealth Games 12 Apr 18
400HW 59.28 8 Gold Coast, AUS Commonwealth Games 10 Apr 18
2017 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
200 24.35 4 Cardiff Run with the Wind Open 21 Jun 17
200 24.50 1 Bromley UK Women's League Premier Division 16 Jul 17
400 55.93 1 Cardiff Welsh Athletics International 5 Mar 17
60HW 8.62 2 Cardiff Welsh Athletics International 5 Mar 17
100HW 13.46 2 Sportcity England Manchester International 16 Aug 17
100HW 13.48 1 Brecon Welsh Inter Regional Championships 26 Aug 17
100HW 13.55 1 Bromley UK Women's League Premier Division 16 Jul 17
100HW 13.57 2 Lokeren, BEL Flanders Cup Meeting 25 Jun 17
100HW 13.63 1 Cardiff Run with the Wind Open 21 Jun 17
100HW 13.65 1 Nivelles, BEL Meeting International EAP - Joker 24 Jun 17
100HW 13.71 1 Lokeren, BEL Flanders Cup Meeting 25 Jun 17
100HW 13.83 1 Aarhus, DEN MarkOn Aarhus Nordic Challenge 2 Jun 17
100HW 13.91 1 Cardiff Welsh Championships 10 Jun 17
100HW 13.91 3 Celle Ligure, ITA Meeting Arcobaleno Athleticauropa 5 Jul 17
100HW 13.94 1 Loughborough Loughborough Students BUCS Trials & Open 22 Apr 17
100HW 13.99 1 Birmingham UK Women's League Premier Division 6 May 17
100HW 14.03 3 Aarhus, DEN MarkOn Aarhus Nordic Challenge 2 Jun 17
100HW 14.07 1 Yate Yate Sprints & Hurdles Challenge Open 9 Apr 17
400HW 56.59 5 Loughborough Loughborough EAP Open Meeting 22 Jul 17
400HW 57.17 2 Bromley UK Women's League Premier Division 16 Jul 17
400HW 57.42 1 Birmingham British Championships 1 Jul 17
400HW 57.46 4 Birmingham British Championships 2 Jul 17
400HW 57.62 1 Loughborough Loughborough Students BUCS Trials & Open 22 Apr 17
400HW 57.62 2 Leiden, NED Gouden Spike 17 Jun 17
400HW 57.67 1 Nivelles, BEL Meeting International EAP - Joker 24 Jun 17
400HW 57.83 2 Oordegem-Lede, BEL IFAM Outdoor 27 May 17
400HW 57.91 1 Sportcity England Manchester International 16 Aug 17
400HW 58.21 2 Lokeren, BEL Flanders Cup Meeting 25 Jun 17
400HW 58.55 1 Yate Yate Sprints & Hurdles Challenge Open 9 Apr 17
400HW 58.59 1 Birmingham UK Women's League Premier Division 6 May 17
400HW 58.79 1 Cardiff Welsh Championships 10 Jun 17
400HW 59.41 5 Aarhus, DEN MarkOn Aarhus Nordic Challenge 2 Jun 17
400HW 59.89 3 Loughborough Loughborough International 21 May 17
400HW 60.74 1 Celle Ligure, ITA Meeting Arcobaleno Athleticauropa 5 Jul 17
JT600 29.02 8 Birmingham UK Women's League Premier Division 6 May 17
2016 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
600 1:31.86 1 Cardiff Cardiff Met GP1: Christmas Classic 11 Dec 16
800 2:25.73 4 Lee Valley UK Women's League Premier Division 2 Jul 16
60HW 8.56 1 Cardiff Cardiff Met GP1: Christmas Classic 11 Dec 16
100HW 14.40 1 Hendon UK Women's League Premier Division 6 Aug 16
100HW 14.61 1 Brecon Welsh Inter Regional Championships 27 Aug 16
100HW 15.09 1 Lee Valley UK Women's League Premier Division 2 Jul 16
400HW 58.61 2 Hendon UK Women's League Premier Division 6 Aug 16
400HW 59.70 1 Brecon Welsh Inter Regional Championships 27 Aug 16
400HW 60.04 1 Swansea Welsh Athletics League 31 Jul 16
400HW 60.43 4 Sportcity Manchester International 17 Aug 16
TJ 10.95 4 Hendon UK Women's League Premier Division 6 Aug 16
JT600 26.81 7 Lee Valley UK Women's League Premier Division 2 Jul 16
2015 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
400 58.63 4 Eton UK Women's League Premier Division 8 Aug 15
2014 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
400HW 58.39 1 Swansea UK Women's League Premier Division 10 May 14
400HW 59.01 6 Loughborough Loughborough International 18 May 14
400HW 59.82 3 Bedford BUCS Championships 5 May 14
400HW 60.11 1 Bedford BUCS Championships 3 May 14
2013 SEN Swansea/Swansea Uni
Event Perf Pos Venue Meeting Date
600 1:35.93 2 Cardiff Welsh Athletics Indoor International 10 Mar 13
100HW 13.80 4 Sportcity UK Women's League Premier Division 6 Jul 13
100HW 13.92 2 Bromley UK Women's League Premier Division 3 Aug 13
100HW 14.07 1 Bedford BUCS Championships 5 May 13
100HW 14.16 1 Cardiff Welsh Championships 29 Jun 13
100HW 14.21 1 Birmingham Birmingham Games 20 Jul 13
100HW 14.49 4 Edinburgh UK Women's League Premier Division 8 Jun 13
100HW 14.69 1 Newport Welsh Inter Regional Championships 1 Sep 13
100HW DNS - Bedford BUCS Championships 6 May 13
400HW 57.19 1 Bromley UK Women's League Premier Division 3 Aug 13
400HW 57.63 1 Birmingham Birmingham Games 20 Jul 13
400HW 57.97 1 Sportcity UK Women's League Premier Division 6 Jul 13
400HW 58.02 1 Merksem BEL Internationaal Antwerps Atletiek Gala 24 Aug 13
400HW 58.49 1 Cardiff Welsh Championships 30 Jun 13
400HW 58.50 1 Cardiff Welsh Athletics International 31 Jul 13
400HW 58.80 3 Loughborough Loughborough EAP Open Meeting 23 Jul 13
400HW 58.88 1 Newport Welsh Inter Regional Championships 1 Sep 13
400HW 59.08 2 Edinburgh UK Women's League Premier Division 8 Jun 13
400HW 59.22 1 Cardiff Welsh Athletics Open Meeting (Inc Welsh Senior League) 20 Apr 13
400HW 59.37 6 Geneva, SUI AtletiCAGenève 1 Jun 13
400HW 59.63 1 Scotstoun Scottish Athletics Senior Championships 11 Aug 13
400HW 59.74 2 Bedford BUCS Championships 4 May 13
400HW 61.09 1 Scotstoun Scottish Athletics Senior Championships 11 Aug 13
400HW DQ - Bedford BUCS Championships 6 May 13
400HW DQ - Birmingham Sainsbury's British Championships 13 Jul 13
JT600 25.61 3 Bromley UK Women's League Premier Division 3 Aug 13
parkrun 21:30 18 Porthcawl Porthcawl parkrun # 25 21 Sep 13
parkrun 22:09 17 Porthcawl Porthcawl parkrun # 27 5 Oct 13
2012 SEN Swansea/Cardiff Uni
Event Perf Pos Venue Meeting Date
200 24.7 1 Newport BAL Super8 Cup 2012 Women 21 Jul 12
200 24.91 2 Derby British Athletics League Super8 Women's Cup 8 Sep 12
200 25.11 2 Vienna, AUT Indoor Classic Vienna 31 Jan 12
200 25.11 1 Cwmbran Welsh Senior League Division 1 27 May 12
300 40.65 1 Cardiff Welsh Athletics & Cardiff Met Grand Prix Series 8 Dec 12
400 55.02 3 Sheffield BUCS Indoor Championships 26 Feb 12
400 55.24 4 Cardiff Welsh Athletics International 18 Jul 12
400 55.39 1 Sheffield BUCS Indoor Championships 25 Feb 12
400 55.51 2 Celje, SLO Miting Celjskih knezov 5 Sep 12
400 56.12 1 Cardiff Welsh Inter Regional Championships 14 Jul 12
400 56.18 2 Vienna, AUT Indoor Classic Vienna 31 Jan 12
400 56.43 1 Cardiff Welsh U13/U15/Senior Championships 21 Jan 12
400 56.64 1 Sheffield BUCS Indoor Championships 25 Feb 12
400 56.77 4 Sheffield McCain City Challenge 4 Feb 12
400 57.02 3 Cardiff Welsh U13/U15/Senior Championships 21 Jan 12
800 2:14.63 3 Lee Valley McCain City Challenge 3 Mar 12
800 2:14.66 2 Cardiff UWIC Grand Prix inc Welsh Master's Championships 19 Feb 12
60HW 8.59 1 Cardiff UWIC Grand Prix inc Welsh Master's Championships 19 Feb 12
60HW 8.68 3 Sheffield BUCS Indoor Championships 26 Feb 12
60HW 8.74 1 Vienna, AUT Indoor Classic Vienna 31 Jan 12
60HW 8.74 3 Lee Valley McCain City Challenge 3 Mar 12
60HW 8.79 1 Cardiff Welsh U13/U15/Senior Championships 22 Jan 12
60HW 8.81 1 Sheffield BUCS Indoor Championships 26 Feb 12
60HW 8.88 7 Sheffield McCain City Challenge 4 Feb 12
60HW 9.12 1 Cardiff Welsh Athletics & Cardiff Met Grand Prix Series 8 Dec 12
100HW 13.77 3 Bedford McCain CAU Championships 25 Aug 12
100HW 13.77 3 Bedford McCain CAU Championships 25 Aug 12
100HW 13.95 5 Loughborough LEAP 7 Jul 12
100HW 14.00 2 Loughborough LEAP 7 Jul 12
100HW 14.02 4 Eton UK Women's League Premier Division 30 Jun 12
100HW 14.09 2 Cardiff Welsh Athletics International 18 Jul 12
100HW 14.20 3 Swansea UK Women's League Premier Division 28 Jul 12
100HW 14.20 1 Derby British Athletics League Super8 Women's Cup 8 Sep 12
100HW 14.2 1 Newport BAL Super8 Cup 2012 Women 21 Jul 12
100HW 14.34 1 Cardiff Welsh Championships 3 Jun 12
400HW 57.95 2 Swansea UK Women's League Premier Division 28 Jul 12
400HW 58.02 1 Loughborough LEAP 7 Jul 12
400HW 58.52 5 Birmingham Aviva British Championships inc. Olympic Trials 24 Jun 12
400HW 58.62 1 Bedford McCain CAU Championships 26 Aug 12
400HW 58.96 1 Cwmbran Welsh Senior League Division 1 27 May 12
400HW 59.05 1 Olympic Park BUCS Championships 5 May 12
400HW 59.22 2 Birmingham Aviva British Championships inc. Olympic Trials 23 Jun 12
400HW 59.28 3 Birmingham UK Women's League Premier Division 9 Jun 12
400HW 59.29 1 Cardiff Welsh Championships 4 Jun 12
400HW 59.40 1 Eton UK Women's League Premier Division 30 Jun 12
400HW 59.52 3 Olympic Park BUCS Championships 6 May 12
400HW 59.52 7 Oordegem, BEL IFAM 26 May 12
400HW 59.70 2 Olympic Park BUCS Championships 4 May 12
400HW 59.72 5 Loughborough Loughborough International 20 May 12
400HW 59.82 2 Bedford McCain CAU Championships 26 Aug 12
400HW 59.83 4 Namur, BEL Athletissima Namur 16 May 12
400HW 60.12 1 Cardiff Welsh Inter Regional Championships 14 Jul 12
LJ 5.62 2 Swansea UK Women's League Premier Division 28 Jul 12
LJ 5.55 7 Eton UK Women's League Premier Division 30 Jun 12
LJ 3.65 6 Birmingham UK Women's League Premier Division 9 Jun 12
SP4K 9.44 8 Lee Valley McCain City Challenge 3 Mar 12
SP4K 8.91 2 Sheffield McCain City Challenge 4 Feb 12
SP4K 8.85 6 Sheffield McCain City Challenge 4 Feb 12
SP4K 8.59 1 Sheffield McCain City Challenge 4 Feb 12
2011 U23 Swansea/Cardiff Uni
Event Perf Pos Venue Meeting Date
100 12.81 6 Winchester UK Women's League Division 1 6 Aug 11
300 39.10 2 Swansea Welsh U20 V Welsh Schools V Harvard & Yale 22 Jun 11
400 56.13 3 Hendon UK Women's League Division 1 3 Jul 11
400 56.65 3 Sheffield BUCS Indoor Championships 19 Feb 11
400 56.83 2 Derby BAL Clubs Super8 Women's Cup Final 10 Sep 11
400 57.47 5 Sheffield BUCS Indoor Championships 20 Feb 11
400 57.92 1 Cardiff Welsh Open Senior Championships inc. Junior 800m Championships 23 Jan 11
400 58.08 1 Sheffield BUCS Indoor Championships 19 Feb 11
400 61.79 1 Cardiff Welsh Open Senior Championships inc. Junior 800m Championships 23 Jan 11
800 2:17.43 P Sheffield GBR v FRA v ENG Combined Events International 6 Mar 11
800 2:19.87 P Sheffield England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships 9 Jan 11
60HW 8.73 T Cardiff McCain City Challenge 26 Feb 11
60HW 8.76 T Sheffield McCain City Challenge 6 Feb 11
60HW 8.76 2 Sheffield BUCS Indoor Championships 20 Feb 11
60HW 8.77 P Sheffield GBR v FRA v ENG Combined Events International 6 Mar 11
60HW 8.86 7 Sheffield BUCS Indoor Championships 20 Feb 11
60HW 8.87 3 Cardiff Celtic Cup (inc U16 Schools International) 30 Jan 11
60HW 8.93 1 Cardiff Welsh Open Senior Championships inc. Junior 800m Championships 23 Jan 11
60HW 8.95 P Sheffield England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships 9 Jan 11
100HW 14.12 6 Loughborough Loughborough International 22 May 11
100HW 14.18 4 Hendon UK Women's League Division 1 3 Jul 11
100HW 14.26 1 Cardiff Welsh Championships 18 Jun 11
100HW 14.26 1 Derby BAL Clubs Super8 Women's Cup Final 10 Sep 11
100HW 14.40 2 Swansea UK Women's League Division 1 5 Jun 11
100HW 14.45 4 Birmingham McCain UK Challenge Final 20 Aug 11
100HW 15.05 4 Winchester UK Women's League Division 1 6 Aug 11
400HW 57.61 1 Birmingham McCain UK Challenge Final 20 Aug 11
400HW 58.25 1 Namur, BEL Athletissima Namur 29 Jun 11
400HW 58.28 2 Loughborough Loughborough LEAP 10 Aug 11
400HW 58.43 1 Bedford Aviva U20/U23 Championships (inc European Trials) 25 Jun 11
400HW 58.68 2 Bedford BUCS Championships 2 May 11
400HW 58.99 1 Cardiff Welsh Championships 18 Jun 11
400HW 59.20 1 Swansea UK Women's League Division 1 5 Jun 11
400HW 59.46 2 Birmingham McCain Birmingham Games 23 Jul 11
400HW 59.79 3 Birmingham Aviva British Championships inc. World Trials 30 Jul 11
400HW 60.41 1 Bedford BUCS Championships 30 Apr 11
400HW 60.46 1 Winchester UK Women's League Division 1 6 Aug 11
400HW 60.67 4 Bedford BIG (Bedford International Games) 12 Jun 11
400HW 62.02 4 Loughborough Loughborough International 22 May 11
HJ 1.62 P Sheffield GBR v FRA v ENG Combined Events International 6 Mar 11
HJ 1.53 P Sheffield England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships 9 Jan 11
LJ 5.57 P Sheffield GBR v FRA v ENG Combined Events International 6 Mar 11
LJ 5.55 T Sheffield McCain City Challenge 6 Feb 11
LJ 5.48 P Sheffield England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships 9 Jan 11
LJ 5.46 T Cardiff McCain City Challenge 26 Feb 11
SP4K 9.64 P Sheffield England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships 9 Jan 11
SP4K 9.47 T Sheffield McCain City Challenge 6 Feb 11
SP4K 9.25 T Cardiff McCain City Challenge 26 Feb 11
SP4K 9.11 P Sheffield GBR v FRA v ENG Combined Events International 6 Mar 11
TriW 2171 5 Sheffield McCain City Challenge 6 Feb 11
TriW 1447 6 Cardiff McCain City Challenge 26 Feb 11
PenIW 3768 1 Sheffield GBR v FRA v ENG Combined Events International 6 Mar 11
PenIW 3600 4 Sheffield England Athletics U20/Senior Combined Events Championships inc. Welsh & England Regional Championships 9 Jan 11
2010 U23 Swansea
Event Perf Pos Venue Meeting Date
100 12.9 4 Connah's Quay UK Women's League Division 1 31 Jul 10
200 25.22 H Bedford England Combined Events Championships 5 Jun 10
400 55.91 2 Hendon 10 in 100 Cup Final Women 4 Sep 10
400 56.15 2 Sheffield BUCS Indoor Championships 14 Mar 10
400 56.47 1 Sheffield BUCS Indoor Championships 13 Mar 10
400 57.05 7 Loughborough Loughborough International 23 May 10
400 57.28 2 Cardiff Welsh Senior Championships 23 Jan 10
400 57.55 1 Sheffield BUCS Indoor Championships 13 Mar 10
400 58.52 3 Cardiff Celtic International & U16 Schools International 21 Feb 10
800 2:17.92 P Bompas, FRA Combined Events International U23/U20 7 Mar 10
800 2:21.37 8 Sheffield McCain City Challenge 7 Feb 10
800 2:21.85 P Sheffield England U20/Senior Combined Events Championships 10 Jan 10
800 2:22.24 H Bedford England Combined Events Championships 6 Jun 10
60HW 8.74 P Bompas, FRA Combined Events International U23/U20 7 Mar 10
60HW 8.97 P Sheffield England U20/Senior Combined Events Championships 10 Jan 10
60HW 9.03 4 Lee Valley McCain Indoor City Competition 27 Feb 10
60HW 9.13 4 Sheffield BUCS Indoor Championships 14 Mar 10
60HW 9.19 7 Sheffield McCain City Challenge 7 Feb 10
100HW 14.3 2 Swansea West Wales Regional Championships 9 May 10
100HW 14.36 2 Cardiff Welsh Championships 12 Jun 10
100HW 14.37 H Bedford England Combined Events Championships 5 Jun 10
100HW 14.63 1 Cardiff Welsh Inter Regional Championships 29 Aug 10
100HW 14.83 1 Hendon 10 in 100 Cup Final Women 4 Sep 10
400HW 58.36 2 Birmingham Aviva British Championships inc. European Trials 25 Jun 10
400HW 58.93 3 Birmingham Aviva British Championships inc. European Trials 26 Jun 10
400HW 59.0 2 Cardiff McCain Challenge Final 28 Aug 10
400HW 59.46 2 Bedford Aviva England U23 and U20 World Trials Championships 20 Jun 10
400HW 59.5 2 Connah's Quay UK Women's League Division 1 31 Jul 10
400HW 59.99 1 Cardiff Welsh Championships 13 Jun 10
400HW 61.02 7 Kessel-Lo, BEL Flanders Cup 14 Aug 10
400HW 61.29 2 Bedford BUCS Championships 1 May 10
400HW 61.41 3 Bedford BUCS Championships 3 May 10
400HW 61.88 1 Bedford Aviva England U23 and U20 World Trials Championships 19 Jun 10
400HW 62.3 1 Swansea West Wales Regional Championships 9 May 10
400HW 63.40 1 Cardiff Welsh Inter Regional Championships 29 Aug 10
HJ 1.63 P Bompas, FRA Combined Events International U23/U20 7 Mar 10
HJ 1.59 H Bedford England Combined Events Championships 5 Jun 10
HJ 1.58 7 Lee Valley McCain Indoor City Competition 27 Feb 10
HJ 1.55 1 Connah's Quay UK Women's League Division 1 31 Jul 10
HJ 1.54 P Sheffield England U20/Senior Combined Events Championships 10 Jan 10
HJ NM - Glasgow Super8 City Competition 7 Jul 10
LJ 5.52 P Bompas, FRA Combined Events International U23/U20 7 Mar 10
LJ 5.49 H Bedford England Combined Events Championships 6 Jun 10
LJ 5.23 P Sheffield England U20/Senior Combined Events Championships 10 Jan 10
SP4K 9.63 H Bedford England Combined Events Championships 5 Jun 10
SP4K 9.47 P Bompas, FRA Combined Events International U23/U20 7 Mar 10
SP4K 9.42 P Sheffield England U20/Senior Combined Events Championships 10 Jan 10
SP4K 9.16 8 Lee Valley McCain Indoor City Competition 27 Feb 10
JT600 29.54 H Bedford England Combined Events Championships 6 Jun 10
PenIW 3789 3 Bompas, FRA Combined Events International U23/U20 7 Mar 10
PenIW 3496 6 Sheffield England U20/Senior Combined Events Championships 10 Jan 10
HepW 4981 6 Bedford England Combined Events Championships 6 Jun 10
2009 U23 Carmarthen/Swansea
Event Perf Pos Venue Meeting Date
100 13.13 6 Cardiff UK Women's League Division 2 6 Jun 09
200 25.4 1 Cheltenham Cheltenham Mid Summer Open 22 Jul 09
200 25.77 H Stoke Combined Events Home Countries International 5 Sep 09
400 59.82 8 Cardiff UKA Super 8 10 Jun 09
600 1:34.4 1 Cardiff UWIC Open 12 Dec 09
60HW 9.02 2 Cardiff UWIC Open 12 Dec 09
100HW 14.5 2 Cheltenham Cheltenham Mid Summer Open 22 Jul 09
100HW 14.59 3 Grangemouth UK Women's League Division 2 2 Aug 09
100HW 14.59 H Stoke Combined Events Home Countries International 5 Sep 09
100HW 14.9 2 Lee Valley UK Women's League Division 2 5 Jul 09
100HW 15.69 1 Swansea Welsh Inter Regional Championships 30 Aug 09
400HW 59.95 5 Cardiff McCain UK Challenge Final 15 Aug 09
400HW 60.34 1 Loughborough Loughborough European Permit Meeting (LEAP) 29 Jul 09
400HW 60.65 6 Bedford England U20 & U23 Championships 28 Jun 09
400HW 60.66 2 Birmingham Aviva British Championships inc. World Trials 10 Jul 09
400HW 61.05 8 Birmingham Aviva British Championships inc. World Trials 11 Jul 09
400HW 61.1 1 Lee Valley UK Women's League Division 2 5 Jul 09
400HW 61.24 3 Cardiff Welsh Championships 13 Jun 09
400HW 61.75 1 Swansea Welsh Inter Regional Championships 30 Aug 09
400HW 62.00 4 Grangemouth UK Women's League Division 2 2 Aug 09
400HW 62.30 4 Bedford England U20 & U23 Championships 27 Jun 09
HJ 1.61 H Stoke Combined Events Home Countries International 5 Sep 09
LJ 5.38 H Stoke Combined Events Home Countries International 6 Sep 09
SP4K 8.85 4 Lee Valley UK Women's League Division 2 5 Jul 09
SP4K 8.75 4 Cardiff UK Women's League Division 2 6 Jun 09
SP4K 8.57 4 Grangemouth UK Women's League Division 2 2 Aug 09
SP4K 8.22 H Stoke Combined Events Home Countries International 5 Sep 09
JT600 27.31 3 Cardiff UK Women's League Division 2 6 Jun 09
2008 U20 Carmarthen/Swansea/West Wales
Event Perf Pos Venue Meeting Date
60 8.09 1 Cardiff UWIC Grand Prix Series 5 Jan 08
100 12.67 3 Connah's Quay Welsh U17/U20 Championships 12 Jul 08
100 12.82 4 Liverpool UK Women's League Division 2 6 Jul 08
200 25.41 4 Derby National Junior Athletic League - National Final 14 Sep 08
200 25.57 1 Brecon Welsh Junior League Cup Final 24 Aug 08
200 25.58 1 Cardiff UWIC Grand Prix Series 5 Jan 08
200 25.61 4 Cardiff Indoor City Challenge Semi-Final 2 Feb 08
200 25.9 2 Cannock National Junior Athletic League - Midland Premier 29 Jun 08
200 25.94 4 Liverpool UK Women's League Division 2 6 Jul 08
200 26.34 3 Connah's Quay Welsh U17/U20 Championships 12 Jul 08
300 39.84 4 Grangemouth Bank of Scotland Cup 1 Jul 08
400 55.89 3 Oordegem, BEL Memorial Leon Buyle 26 Jul 08
400 56.50 4 Sheffield UKA Indoor City Challenge Final 17 Feb 08
400 57.14 3 Birmingham England Athletics U20/U17/U15 Championships 23 Feb 08
400 57.21 1 Cardiff Celtic Cup 3 Feb 08
400 57.59 4 Birmingham England Athletics U20/U17/U15 Championships 24 Feb 08
400 57.66 2 Cardiff Welsh Indoor Championships 26 Jan 08
400 57.66 2 Birmingham England Athletics U20/U17/U15 Championships 23 Feb 08
400 58.7 4 Cannock National Junior Athletic League - Midland Premier 29 Jun 08
400 59.00 1 Cardiff Welsh Indoor Championships 26 Jan 08
400 59.95 5 Swansea UK Women's League Division 2 8 Jun 08
800 2:16.73 P Paris, FRA Combined Events Match U20-U23 FRA-ESP-GBR 2 Mar 08
800 2:22.68 P Sheffield England Senior & U20 Combined Events Championships 12 Jan 08
60HW 8.87 2 Cardiff Welsh Indoor Championships 26 Jan 08
60HW 8.87 P Paris, FRA Combined Events Match U20-U23 FRA-ESP-GBR 2 Mar 08
60HW 9.08 P Sheffield England Senior & U20 Combined Events Championships 12 Jan 08
60HW 9.11 3 Cardiff UWIC Grand Prix Series 5 Jan 08
100HW 14.53 2 Derby National Junior Athletic League - National Final 14 Sep 08
100HW 14.71 1 Brecon Welsh Junior League Cup Final 24 Aug 08
100HW 14.75 3 Carshalton UK Women's League Division 2 3 Aug 08
100HW 14.80 1 Brecon Welsh Inter Regional Championships 31 Aug 08
100HW 14.87 1 Connah's Quay Welsh U17/U20 Championships 12 Jul 08
100HW 15.3 1 Brecon Welsh Schools' Championships 5 Jul 08
400HW 60.89 2 Derby National Junior Athletic League - National Final 14 Sep 08
400HW 61.42 1 Brecon Welsh Schools' Championships 5 Jul 08
400HW 61.48 4 Carshalton UK Women's League Division 2 3 Aug 08
400HW 61.55 2 Swansea (SL) Welsh Championships 15 Jun 08
400HW 62.27 1 Bedford England Athletics Open Championships (U23/U20) 21 Jun 08
400HW 62.3 3 Bedford BIG (Bedford International Games) 1 Jun 08
400HW 62.64 1 Swansea UK Women's League Division 2 8 Jun 08
400HW 62.77 5 Birmingham Aviva British Championships inc. Olympic Trials 11 Jul 08
400HW 62.90 2 Bedford England Athletics Open Championships (U23/U20) 22 Jun 08
400HW 64.6 4 Bedford CAU Inter Counties Championships 26 May 08
400HW 65.96 1 Brecon Welsh Inter Regional Championships 31 Aug 08
HJ 1.60 P Paris, FRA Combined Events Match U20-U23 FRA-ESP-GBR 2 Mar 08
HJ 1.56 P Sheffield England Senior & U20 Combined Events Championships 12 Jan 08
HJ 1.55 6 Carshalton UK Women's League Division 2 3 Aug 08
HJ 1.50 Derby National Junior Athletic League - National Final 14 Sep 08
LJ 5.68 P Paris, FRA Combined Events Match U20-U23 FRA-ESP-GBR 2 Mar 08
LJ 5.55 P Sheffield England Senior & U20 Combined Events Championships 12 Jan 08
SP4K 9.62 P Paris, FRA Combined Events Match U20-U23 FRA-ESP-GBR 2 Mar 08
SP4K 9.10 P Sheffield England Senior & U20 Combined Events Championships 12 Jan 08
PenIW 3799 8 Paris, FRA Combined Events Match U20-U23 FRA-ESP-GBR 2 Mar 08
PenIW 3555 5 Sheffield England Senior & U20 Combined Events Championships 12 Jan 08
ZXC 10:33 5 Brecon Welsh Schools Championships 8 Mar 08
2007 U20 Carmarthen/Swansea/West Wales
Event Perf Pos Venue Meeting Date
100 12.8 1 Tipton National Junior League Midland Premier 29 Jul 07
200 25.44 H Stoke England Athletics Open - Combined Events (Sen & U20) 9 Jun 07
200 25.61 H Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 4 Aug 07
200 25.8 1 Aberdare Welsh Junior League - West 21 Apr 07
200 25.8 1 Swansea West Wales Regional Championships 13 May 07
200 25.91 H Woodford Combined Events Meeting 19 May 07
200 26.44 P Cwmbran Welsh Schools Combined Events Championships 30 Jun 07
400 57.75 1 Cardiff Welsh U13-U20 Championships 27 Jan 07
400 58.03 1 Brecon Welsh Schools' Championships 7 Jul 07
400 58.82 1 Cardiff UWIC Grand Prix Series 8 Dec 07
400 59.0 1 Swansea West Wales Regional Championships 13 May 07
400 59.47 1 Cardiff Welsh Open Meeting (Track) 6 Jan 07
800 2:18.22 H Stoke England Athletics Open - Combined Events (Sen & U20) 10 Jun 07
800 2:19.81 H Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 5 Aug 07
800 2:20.62 P Lee Valley UKA U23/U20 Combined Events (GBR vs FRA vs ESP) 25 Feb 07
800 2:21.03 H Woodford Combined Events Meeting 20 May 07
800 2:21.40 P Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
800 2:24.84 H Cwmbran Welsh Athletics Combined Events Championships 1 Jul 07
60HW 8.97 P Lee Valley UKA U23/U20 Combined Events (GBR vs FRA vs ESP) 25 Feb 07
60HW 9.09 1 Cardiff Welsh U13-U20 Championships 28 Jan 07
60HW 9.15 4 Cardiff UWIC Grand Prix 2 & Inter University Match 20 Jan 07
60HW 9.23 P Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
60HW 9.38 2 Cardiff Welsh Open Meeting (Track) 6 Jan 07
100HW 14.67 H Woodford Combined Events Meeting 19 May 07
100HW 14.74 H Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 4 Aug 07
100HW 14.91 1 Aberdare Inter-Association Match 18 Jul 07
100HW 15.05 1 Swansea Welsh Junior Championships 16 Jun 07
100HW 15.06 H Stoke England Athletics Open - Combined Events (Sen & U20) 9 Jun 07
100HW 15.10 2 Cwmbran Welsh Championships 14 Jul 07
100HW 15.1 1 Aberdare Welsh Junior League - West 21 Apr 07
100HW 15.11 2 Derby U23 Inter Territorial Match 19 Aug 07
100HW 15.2 1 Derby National Junior League Midland Premier 29 Apr 07
100HW 15.3 P Cwmbran Welsh Schools Combined Events Championships 30 Jun 07
400HW 60.89 3 Bedford England Athletics U23 & U20 Championships 24 Jun 07
400HW 61.07 3 Cwmbran Welsh Championships 14 Jul 07
400HW 61.60 1 Hendon U20 Inter Territorial Match 2 Sep 07
400HW 61.66 1 Swansea Welsh Junior Championships 16 Jun 07
400HW 61.86 2 Bedford CAU Inter County Championships 28 May 07
400HW 62.41 1 Derby U23 Inter Territorial Match 19 Aug 07
400HW 62.6 1 Aberdare Welsh Junior League - West 21 Apr 07
400HW 62.83 1 Brecon Welsh Schools' Championships 7 Jul 07
400HW 62.94 3 Cwmbran Welsh Championships 14 Jul 07
400HW 63.12 2 Bedford England Athletics U23 & U20 Championships 23 Jun 07
400HW 64.45 2 Bedford CAU Inter County Championships 28 May 07
HJ 1.66 1 Cardiff Welsh U13-U20 Championships 27 Jan 07
HJ 1.65 P Lee Valley UKA U23/U20 Combined Events (GBR vs FRA vs ESP) 25 Feb 07
HJ 1.60 3 Cardiff UWIC Grand Prix 2 & Inter University Match 20 Jan 07
HJ 1.60 H Woodford Combined Events Meeting 19 May 07
HJ 1.59 P Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
HJ 1.59 P Cwmbran Welsh Schools Combined Events Championships 30 Jun 07
HJ 1.58 H Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 4 Aug 07
HJ 1.56 H Stoke England Athletics Open - Combined Events (Sen & U20) 9 Jun 07
HJ 1.55 2 Tipton National Junior League Midland Premier 29 Jul 07
HJ 1.55 4 Hendon U20 Inter Territorial Match 2 Sep 07
HJ 1.50 Neath Neath Harriers Open 22 Aug 07
LJ 5.73 3 Cardiff Celtic Indoor Cup 3 Feb 07
LJ 5.70 P Lee Valley UKA U23/U20 Combined Events (GBR vs FRA vs ESP) 25 Feb 07
LJ 5.64 H Stoke England Athletics Open - Combined Events (Sen & U20) 10 Jun 07
LJ 5.63 2 Cardiff UWIC Grand Prix 2 & Inter University Match 20 Jan 07
LJ 5.61 H Cwmbran Welsh Athletics Combined Events Championships 1 Jul 07
LJ 5.61 5 Grangemouth Celtic Cup 31 Jul 07
LJ 5.55 P Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
LJ 5.52 2 Swansea Welsh Junior Championships 16 Jun 07
LJ 5.52 1 Aberdare Inter-Association Match 18 Jul 07
LJ 5.51 H Woodford Combined Events Meeting 20 May 07
LJ 5.46 1 Cardiff Welsh U13-U20 Championships 27 Jan 07
LJ 5.45 2 Hendon U20 Inter Territorial Match 2 Sep 07
LJ 5.43 H Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 5 Aug 07
LJ 5.22 P Cwmbran Welsh Schools Combined Events Championships 30 Jun 07
SP4K 9.00 P Cwmbran Welsh Schools Combined Events Championships 30 Jun 07
SP4K 8.82 H Stoke England Athletics Open - Combined Events (Sen & U20) 9 Jun 07
SP4K 8.79 P Lee Valley UKA U23/U20 Combined Events (GBR vs FRA vs ESP) 25 Feb 07
SP4K 8.62 H Woodford Combined Events Meeting 19 May 07
SP4K 8.60 H Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 4 Aug 07
SP4K 8.25 P Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
JT600 27.40 H Woodford Combined Events Meeting 20 May 07
JT600 27.40 Woodford Combined Events Meeting 20 May 07
JT600 27.29 Swansea West Wales Regional Championships 13 May 07
JT600 26.04 H Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 5 Aug 07
JT600 25.48 Neath Neath Harriers Open 22 Aug 07
JT600 25.25 Stoke England Athletics Open - Combined Events (Sen & U20) 10 Jun 07
JT600 25.25 H Stoke England Athletics Open - Combined Events (Sen & U20) 10 Jun 07
JT600 25.00 H Cwmbran Welsh Athletics Combined Events Championships 1 Jul 07
JT600 25.00 Cwmbran BUSA, Welsh and UWIC Multi Events 1 Jul 07
PenNSW 3339 1 Cwmbran Welsh Schools Combined Events Championships 30 Jun 07
PenIW 3736 6 Lee Valley UKA U23/U20 Combined Events (GBR vs FRA vs ESP) 25 Feb 07
PenIW 3522 6 Sheffield England Athletics Indoor Combined Events Championships 14 Jan 07
HepW 4807 3 Woodford Combined Events Meeting 20 May 07
HepW 4798 4 Stoke England Athletics Open - Combined Events (Sen & U20) 10 Jun 07
HepW 4766 8 Aix en Provence, FRA Combined Events International GBR v FRA v SWZ 5 Aug 07
HepW 4592 1 Cwmbran Welsh Athletics Combined Events Championships 1 Jul 07
2006 U17 Carmarthen/Swansea/West Wales
Event Perf Pos Venue Meeting Date
60 8.20 ht Cardiff UWIC Open Meeting 21 Jan 06
60 8.34 3 Cardiff UWIC Open Meeting 21 Jan 06
200 25.99 2 Stoke AAA U17 & U15 Combined Events Championships 19 Aug 06
200 25.99 H Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
200 26.22 H Hexham Hexham International Combined Events Meeting 2 Sep 06
200 26.39 2 Cardiff Welsh Indoor Championships 28 Jan 06
200 26.5 1 Birmingham UKA Young Athletes League Midland Premier 23 Jul 06
200 26.9 1 Newport Welsh Junior League North Division 29 Jul 06
300 40.44 4 Glasgow (S) UK Schools Games 10 Sep 06
300 43.1 1 Yate UKA Young Athletes League Midland 1W 21 May 06
400 59.0 1 Brecon Welsh Senior League Divs 1 & 2 Match 2 of 3 3 Jun 06
400 59.14 2 Cardiff UWIC Indoor Series 18 Feb 06
800 2:22.81 P Sheffield AAA U17/U15 Combined Events Championships 7 Jan 06
800 2:22.97 H Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
800 2:23.24 H Hexham Hexham International Combined Events Meeting 3 Sep 06
800 2:24.09 P Carmarthen PDM Properties Welsh Schools Combined Events Championships 24 Jun 06
800 2:28.97 P Cardiff Welsh Schools & Welsh Athletics Indoor Combined Events Championships 25 Nov 06
800 2:31.62 P Glasgow Scottish Power International Schools Pentathlon 9 Dec 06
60HU17W 9.01 P Glasgow Scottish Power International Schools Pentathlon 9 Dec 06
60HU17W 9.04 1 Cardiff Welsh Indoor Championships 29 Jan 06
60HU17W 9.16 P Cardiff Welsh Schools & Welsh Athletics Indoor Combined Events Championships 25 Nov 06
60HU17W 9.18 P Sheffield AAA U17/U15 Combined Events Championships 7 Jan 06
60HU17W 9.18 1 Cardiff UWIC Open Meeting 21 Jan 06
60HU17W 9.28 2 Cardiff UWIC Open Meeting 21 Jan 06
80HU17W 11.99 1 Cardiff Welsh Junior Championships 9 Jul 06
80HU17W 12.02 1 Cardiff Welsh Inter Regional Championships 27 Aug 06
80HU17W 12.08 H Hexham Hexham International Combined Events Meeting 2 Sep 06
80HU17W 12.19 H Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
80HU17W 12.2 1 Birmingham UKA Young Athletes League Midland Premier 23 Jul 06
80HU17W 12.28 P Carmarthen PDM Properties Welsh Schools Combined Events Championships 24 Jun 06
80HU17W 12.3 1 Carmarthen West Wales Championships 13 May 06
80HU17W 12.3 1 Yate UKA Young Athletes League Midland 1W 21 May 06
300HW 42.65 2 Glasgow (S) UK Schools Games 10 Sep 06
300HW 42.95 2 Grangemouth Schools Under-17 International 15 Jul 06
300HW 42.96 2 Birmingham AAA U17 & U15 Championships 6 Aug 06
300HW 44.10 1 Brecon PDM Property Welsh Schools Championships 1 Jul 06
300HW 44.39 1 Waterford, IRL Celtic Games 12 Aug 06
300HW 44.59 1 Cardiff Welsh Junior Championships 9 Jul 06
300HW 44.60 1 Cardiff Welsh Inter Regional Championships 27 Aug 06
300HW 44.8 1 Neath UKA Young Athletes League Midland Premier 30 Apr 06
300HW 45.0 1 Carmarthen Dyfed Schools Championships 10 Jun 06
300HW 45.0 1 Newport Welsh Junior League North Division 29 Jul 06
300HW 45.0 1 Birmingham AAA U17 & U15 Championships 5 Aug 06
400HW 61.55 3 Cardiff Welsh Championships 18 Jun 06
400HW 62.0 1 Carmarthen West Wales Championships 13 May 06
400HW 65.46 3 Bedford Cau Inter Counties Championships 29 May 06
HJ 1.62 2 Stoke AAA U17 & U15 Combined Events Championships 19 Aug 06
HJ 1.62 H Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
HJ 1.61 1 Cardiff Welsh Junior Championships 9 Jul 06
HJ 1.60 H Hexham Hexham International Combined Events Meeting 2 Sep 06
HJ 1.59 P Glasgow Scottish Power International Schools Pentathlon 9 Dec 06
HJ 1.58 P Cardiff Welsh Schools & Welsh Athletics Indoor Combined Events Championships 25 Nov 06
HJ 1.57 P Carmarthen PDM Properties Welsh Schools Combined Events Championships 24 Jun 06
HJ 1.56 1 Neath UKA Young Athletes League Midland Premier 30 Apr 06
HJ 1.55 1 Cardiff Welsh Indoor Championships 28 Jan 06
HJ 1.46 P Sheffield AAA U17/U15 Combined Events Championships 7 Jan 06
LJ 5.53 H Hexham Hexham International Combined Events Meeting 3 Sep 06
LJ 5.47 H Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
LJ 5.46 4 Cardiff Jeff White International Trophy 5 Feb 06
LJ 5.45 3 Birmingham AAA U20, U17 & U15 Indoor Championships 4 Mar 06
LJ 5.45 P Glasgow Scottish Power International Schools Pentathlon 9 Dec 06
LJ 5.42 2 Brecon PDM Property Welsh Schools Championships 1 Jul 06
LJ 5.37 P Carmarthen PDM Properties Welsh Schools Combined Events Championships 24 Jun 06
LJ 5.37 P Cardiff Welsh Schools & Welsh Athletics Indoor Combined Events Championships 25 Nov 06
LJ 5.32 1 Yate UKA Young Athletes League Midland 1W 21 May 06
LJ 5.31 2 Cardiff Welsh Indoor Championships 28 Jan 06
LJ 5.28 P Sheffield AAA U17/U15 Combined Events Championships 7 Jan 06
LJ 5.28 1 Carmarthen West Wales Championships 13 May 06
LJ 5.05 1 Carmarthen Dyfed Schools Championships 10 Jun 06
LJ 5.00 2 Cardiff UWIC Indoor Series 18 Feb 06
TJ 11.51 1 Waterford, IRL Celtic Games 12 Aug 06
TJ 11.34 - Waterford, IRL Celtic Games 12 Aug 06
TJ 11.29 3 Birmingham AAA U20, U17 & U15 Indoor Championships 5 Mar 06
TJ 11.28 1 Brecon PDM Property Welsh Schools Championships 1 Jul 06
TJ 11.23 3 Grangemouth Schools Under-17 International 15 Jul 06
TJ 11.19 4 Cardiff UWIC Open Meeting 21 Jan 06
TJ 11.19 1 Carmarthen Dyfed Schools Championships 10 Jun 06
TJ 11.10 1 Cardiff Welsh Indoor Championships 29 Jan 06
TJ 10.90 1 Neath UKA Young Athletes League Midland Premier 30 Apr 06
TJ 10.75 1 Newport Welsh Junior League North Division 29 Jul 06
SP4K 8.65 P Glasgow Scottish Power International Schools Pentathlon 9 Dec 06
SP4K 8.38 P Cardiff Welsh Schools & Welsh Athletics Indoor Combined Events Championships 25 Nov 06
SP4K 8.31 P Carmarthen PDM Properties Welsh Schools Combined Events Championships 24 Jun 06
SP4K 8.19 H Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
SP4K 7.60 H Hexham Hexham International Combined Events Meeting 2 Sep 06
SP4K 7.42 P Sheffield AAA U17/U15 Combined Events Championships 7 Jan 06
JT600 23.59 H Hexham Hexham International Combined Events Meeting 3 Sep 06
JT600 22.37 Carmarthen - 31 Aug 06
JT600 20.38 H Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
PenU17W 3314 1 Carmarthen PDM Properties Welsh Schools Combined Events Championships 24 Jun 06
PenIU17W 3432 3 Glasgow Scottish Power International Schools Pentathlon 9 Dec 06
PenIU17W 3382 1 Cardiff Welsh Schools & Welsh Athletics Indoor Combined Events Championships 25 Nov 06
PenIU17W 3235 3 Sheffield AAA U17/U15 Combined Events Championships 7 Jan 06
HepU17W 4521 1 Hexham Hexham International Combined Events Meeting 3 Sep 06
HepU17W 4514 2 Stoke AAA U17 & U15 Combined Events Championships 20 Aug 06
2005 U17 Carmarthen/Swansea/West Wales
Event Perf Pos Venue Meeting Date
100 12.9 1 Carmarthen West Carmarthen 9 Jul 05
200 26.28 P Belfast British Isles Combined Events Cup 18 Sep 05
200 26.4 1 Aberdare Welsh Junior League 30 Apr 05
200 26.9 1 Newport UKA Young Athletes League Midland 1W 31 Jul 05
300 41.5 1 Carmarthen West Carmarthen 9 Jul 05
300 41.7 1 Neath WEST WALES (May 14) 14 May 05
300 43.00 ht Cardiff Welsh Championships 9 Jan 05
300 43.34 ht Cardiff Welsh Athletics Open 2 Jan 05
300 43.42 sf Birmingham AAA Age Group Championships 27 Feb 05
300 43.77 3 Cardiff Welsh Championships 9 Jan 05
300 44.00 3 Cardiff Welsh Athletics Open 2 Jan 05
800 2:14.56 1 Cardiff BMC 30 May 05
800 2:14.80 1 Street BMC PB Classic 2 May 05
800 2:17.68 P Cardiff Welsh Schools Combined Events 25 Jun 05
800 2:18.33 P Cardiff AAA/AAW Combined Events Championships 13 Mar 05
800 2:19.3 1 Carmarthen DYFED SECONDARY SCHOOLS RELAYS COMPETITION Carmarthen 20 Apr 05
800 2:19.91 H Belfast British Isles Combined Events Cup 18 Sep 05
800 2:22.49 P Glasgow SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON 10 Dec 05
800 2:25.20 P Cardiff Welsh Schools & Welsh Combined Events Championships 20 Nov 05
60HU17W 9.29 P Cardiff Welsh Schools & Welsh Combined Events Championships 20 Nov 05
60HU17W 9.66 3 Cardiff Welsh Championships 8 Jan 05
60HU15W 9.07 P Glasgow SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON 10 Dec 05
75HU15W 11.3 1 Brecon Nasuwt Cup Final 13 Jul 05
80HU17M 12.32 P Cardiff Welsh Schools Combined Events 25 Jun 05
80HU17W 12.18 H Belfast British Isles Combined Events Cup 18 Sep 05
80HU17W 12.20 2 Brecon Welsh Schools Championships 2 Jul 05
80HU17W 12.3 1 Aberdare Welsh Junior League 30 Apr 05
80HU17W 12.3 1 Newport Welsh Junior League West Division 28 May 05
80HU17W 12.4 3 Cardiff Welsh U20 Championships 18 Jun 05
80HU17W 12.8 2 Newport UKA Young Athletes League Midland 1W 31 Jul 05
300HW 43.1 3 Tullamore, IRE Kit Kat SIAB Schools’ International 16 Jul 05
300HW 43.7 1 Cardiff Welsh U20 Championships 18 Jun 05
300HW 43.94 1 Carmarthen Celtic Games 6 Aug 05
300HW 44.03 3 Birmingham AAA U15 / U17 Championships 14 Aug 05
300HW 44.24 1 Brecon Welsh Schools Championships 2 Jul 05
300HW 44.72 2 Birmingham AAA U15 / U17 Championships 13 Aug 05
300HW 44.9 1 Brierley Hill Midland 1W 5 Jun 05
400HW 64.57 1 Carmarthen Welsh Inter Regional Championships 27 Aug 05
HJ 1.53 P Glasgow SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON 10 Dec 05
HJ 1.51 P Belfast British Isles Combined Events Cup 18 Sep 05
HJ 1.50 P Cardiff Welsh Schools Combined Events 25 Jun 05
HJ 1.50 P Cardiff Welsh Schools & Welsh Combined Events Championships 20 Nov 05
LJ 5.30 H Belfast British Isles Combined Events Cup 18 Sep 05
LJ 5.20 1 Neath WEST WALES (May 14) 14 May 05
LJ 5.19 4 Carmarthen Celtic Games 6 Aug 05
LJ 5.15 P Glasgow SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON 10 Dec 05
LJ 5.11 P Cardiff Welsh Schools Combined Events 25 Jun 05
LJ 5.07 P Cardiff Welsh Schools & Welsh Combined Events Championships 20 Nov 05
LJ 5.03 1 Aberdare Welsh Junior League 30 Apr 05
LJ 5.01 1 Newport Welsh Junior League West Division 28 May 05
LJ 5.01 1 Newport UKA Young Athletes League Midland 1W 31 Jul 05
TJ 11.69 1 Cardiff Welsh U20 Championships 18 Jun 05
TJ 11.09 1 Brecon Welsh Schools Championships 2 Jul 05
TJ 11.08 3 Tullamore, IRE Kit Kat SIAB Schools’ International 16 Jul 05
TJ 10.95 1 Carmarthen Welsh Inter Regional Championships 27 Aug 05
TJ 10.50 1 Brierley Hill Midland 1W 5 Jun 05
TJ 10.28 1 Cardiff Welsh Championships 8 Jan 05
SP4K 7.50 P Glasgow SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON 10 Dec 05
SP4K 7.17 P Cardiff Welsh Schools & Welsh Combined Events Championships 20 Nov 05
SP4K 6.99 P Cardiff Welsh Schools Combined Events 25 Jun 05
JT600 21.09 H Belfast British Isles Combined Events Cup 18 Sep 05
PenU17W 3156 2 Cardiff Welsh Schools Combined Events 25 Jun 05
PenIU17W 3308 5 Glasgow SCOTTISH POWER SCHOOLS INTERNATIONAL PENTATHLON 10 Dec 05
PenIU17W 3149 1 Cardiff Welsh Schools & Welsh Combined Events Championships 20 Nov 05
PenIU17W 3073 8 Cardiff AAA/AAW Combined Events Championships 13 Mar 05
HepU17W 4342 1 Belfast British Isles Combined Events Cup 18 Sep 05
HepU17W 4084 7 Birmingham AAA Combined Events Championships 21 Aug 05
2004 U15 Carmarthen/Swansea/West Wales
Event Perf Pos Venue Meeting Date
800 2:18.78 1 Cardiff BMC 31 May 04
800 2:19.0 1 Newport WELSH JUNIOR LEAGUE West Division 31 Jul 04
800 2:20.24 ht Birmingham AAA U15 / U17 Championships 14 Aug 04
800 2:21.03 H Birmingham AAA Combined Events Championships 8 Aug 04
800 2:22.03 3 Colwyn Bay Welsh Junior Championships 20 Jun 04
800 2:22.5 1 Carmarthen National Junior League Midland Division 1W 9 May 04
800 2:23.2 1 Carmarthen WEST WALES 15 May 04
800 2:23.21 P Grangemouth GORDON WOODLANDS SCHOOLS PENTATHLON INTERNATIONAL 11 Dec 04
800 2:23.23 P Cardiff AAA U20 Championships? 22 Mar 04
800 2:24.0 1 Stourport UKA Young Athletes League Midland 6 Jun 04
800 2:25.01 2 Brecon Welsh Inter Regional Championships 30 Aug 04
800 2:28.64 ht Cardiff Welsh Indoor Championships 25 Jan 04
1500 5:00.4 2 Neath - 25 Jul 04
2002 U13 Carmarthen/Swansea/West Wales
Event Perf Pos Venue Meeting Date
800 2:45.8 3 Carmarthen LOUISE ARTHUR LEAGUE Carmarthen 10 Aug 02
1500 5:44.6 3 Carmarthen DYFED Carmarthen 15 Jun 02