Steve Winder

 
Athlete ID:11048
Club:Epsom & Ewell
Gender:Male
Age Group:V50
Fetched:2025-06-13 17:01:57+00:00
Sections:21
Total Performances:405
Coverage:2004-2025

About
Any data pre-2026 was snapshotted from thepowerof10. Results from 2026 are from the TruePB database. Unfortunately if you have no PB's or results before 2026 we were not able to snapshot your data.

Best known performances
Event PB 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2004
400 68.06 400
800 2:20.4 2:25.4 2:20.4 2:26.7 2:21.3 2:24.7 800
1500 4:36.03 4:43.8 4:36.03 4:45.09 4:39.6 4:47.7 4:54.2 1500
Mile 4:52.2 5:03.93 5:08.7 4:52.2 5:19.3 Mile
3000 9:25.97i 9:52.2 9:25.97i 9:29.12 9:40.26 9:52.60 9:54.44 9:47.1 10:17.9 9:33.2 9:53.91 9:55.0 3000
5000 16:21.5 16:40.8 16:21.5 16:34.12 17:11.4 16:59.0 16:59.6 16:36.9 17:23.1 17:39.4 17:17.2 17:33.8 5000
10000 34:11.28 34:11.28 10000
2000SC 7:18.7 7:19.2 7:18.7 7:30.7 2000SC
3000SC 10:52.2 10:52.2 11:22.93 3000SC 11:08.1 10:59.2
5K 16:23 16:23 16:45 5K
parkrun 16:11 17:41 16:43 16:11 17:14 18:31 16:32 16:52 17:57 16:53 17:11 17:48 parkrun 18:40
5M 26:57 26:57 5M
10K 33:30 35:04 33:30 33:42 34:32 35:10 34:17 10K 35:52 33:45
10M 56:27 58:48 60:56 58:21 56:48 58:08 58:11 10M 56:27
HM 73:27 75:56 73:27 74:09 77:23 77:22 79:25 78:04 HM 77:07
20M 1:56:35 2:00:24 1:56:35 1:58:10 2:07:39 20M

Performances
2004 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025

2025 V50 Epsom & Ewell
Event Perf Pos Venue Meeting Date
400 68.06 4 Kingston Southern Counties Veterans League - South London Division 14 Apr 25
1500 4:37.15 7 Wimbledon Hercules Wimbledon AC 1500m Festival Night 28 May 25
Mile 5:13.22 1 Kingston Southern Counties Veterans League - South London Division 14 Apr 25
3000SC 11:11.5 2 Hornchurch Southern Athletics League Division 1 17 May 25
5K 16:59 11 Battersea Park Veterans AC 5K 8 Apr 25
parkrun 16:38 26 Battersea Battersea parkrun # 15 18 Jan 25
parkrun 17:00 6 Nonsuch Nonsuch parkrun # 629 29 Mar 25
parkrun 17:40 1 Mole Valley Mole Valley parkrun # 305 22 Mar 25
parkrun 17:52 4 Mole Valley Mole Valley parkrun # 307 5 Apr 25
parkrun 18:06 4 Mole Valley Mole Valley parkrun # 309 19 Apr 25
4.4MMT 24:49 7 Ewell East Surrey League 4.4 24 Apr 25
8KXC 26:38 94 West Horsley Place Surrey Men's League Division 1 11 Jan 25
5M 28:14 7 Battersea Park Veterans AC 5 13 May 25
10K 34:47 10 Battersea Park Runthrough Battersea Park Chase The Moon 5K / 10K 26 Mar 25
12KXC 54:23 316 Parliament Hill ECCA Saucony English National Championships 22 Feb 25
15KXC 52:35 127 Beckenham Place South of England Championships 25 Jan 25
10M 57:49 14 Maidenhead Maidenhead Easter 10 18 Apr 25
HM 75:14 77 Bath Bath Half Marathon 16 Mar 25
HM 75:41 17 Warwick Warwick Half Marathon 2 Feb 25
HM 75:51 80 Paddock Wood Paddock Wood Half Marathon 9 Mar 25
HM 77:17 34 Bristol AJ Bell Great Bristol Half Marathon 11 May 25
20M 1:56:57 4 Bramley Bramley 10 / 20 16 Feb 25
ZXC 29:01 107 Epsom Downs Surrey Men's League Division 1 8 Feb 25
2024 V50 Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 2:25.4 6 Ewell Rosenheim League - West 12 Jun 24
800 2:26.92 6 Kingston Rosenheim League - Final 14 Aug 24
1500 4:43.8 2 Wimbledon Southern Counties Veterans League - South London Division 13 May 24
1500 4:52.16 4 Kingston Rosenheim League - West 22 May 24
Mile 5:03.93 1 Kingston Southern Counties Veterans AC - South London 17 Jun 24
Mile 5:04.50 6 Guildford Guildford & Godalming AC Centenary Mile Night 31 Jul 24
3000 9:52.2 13 Ewell Rosenheim League - West 12 Jun 24
3000 10:05.10 1 Kingston Rosenheim League - West 22 May 24
3000 10:08.1 8 Kingston Rosenheim League - Final 14 Aug 24
3000 10:58.4 1 Kingston Southern Athletics League - Division 2 South & West 15 Jun 24
5000 16:40.8 - Carshalton Southern Counties Veterans AC - South London 8 Jul 24
5000 17:29.0 1 Carshalton Southern Counties Veterans AC - South London 8 Jul 24
10000 34:11.28 8 Battersea Park Veterans AC 10000m Championships (Open to All) 11 Sep 24
2000SC 7:19.2 1 Kingston Southern Athletics League - Division 2 South & West 15 Jun 24
3000SC 10:52.2 3 Salisbury Southern Athletics League - Division 2 South & West 14 Jul 24
1.6ML 8:52 7 East Molesey 26.2 Imber Court Relays 16 Jul 24
3KL 9:48 10 Sutton Epsom & Ewell Harriers Nonsuch Relays 18 Jun 24
3KL 10:43 18 Sutton Epsom & Ewell Harriers Nonsuch Relays 18 Jun 24
parkrun 17:41 2 Mole Valley Mole Valley parkrun # 292 28 Dec 24
parkrun 17:55 2 Ashton Court Ashton Court parkrun # 619 2 Nov 24
parkrun 18:05 3 Mole Valley Mole Valley parkrun # 262 8 Jun 24
parkrun 18:21 1 Mole Valley Mole Valley parkrun # 281 19 Oct 24
parkrun 18:24 3 Mole Valley Mole Valley parkrun # 257 4 May 24
parkrun 18:25 3 Mole Valley Mole Valley parkrun # 255 20 Apr 24
parkrun 18:28 3 Bath Skyline Bath Skyline parkrun # 432 6 Jul 24
parkrun 18:30 2 Mole Valley Mole Valley parkrun # 246 17 Feb 24
parkrun 18:33 4 Mole Valley Mole Valley parkrun # 244 3 Feb 24
parkrun 18:33 5 Mole Valley Mole Valley parkrun # 258 11 May 24
parkrun 18:34 1 Mole Valley Mole Valley parkrun # 247 24 Feb 24
parkrun 18:38 8 Mole Valley Mole Valley parkrun # 256 27 Apr 24
parkrun 18:59 3 Mole Valley Mole Valley parkrun # 288 7 Dec 24
parkrun 19:04 4 Mole Valley Mole Valley parkrun # 254 13 Apr 24
parkrun 23:11 11 Homewood Homewood parkrun # 311 20 Jan 24
parkrun 25:03 188 Nonsuch Nonsuch parkrun # 597 31 Aug 24
6KL 21:00 49 Aldershot Southern Men's 6-Stage Relays 21 Sep 24
7KMT 24:07 15 Bushy Park Wedding Day 7K 26 Jul 24
4.9MXC 27:30 22 Oxshott Woods Surrey Men's League Division 2 13 Jan 24
8KXC 27:27 3 Wimbledon Common Veterans AC Open Championships 20 Jan 24
8KXC 28:32 7 Lloyd Park East Surrey League 28 Sep 24
8KXC 31:59 41 Lloyd Park Surrey Men's League Division 2 10 Feb 24
5MXC 32:16 3 Lloyd Park East Surrey League 2 Mar 24
9.3KXC 32:18 6 Nonsuch Park Surrey Masters Championship 26 Oct 24
10K 35:04 12 Walton-on-Thames Elmbridge 10K 21 Jul 24
7.5MXC 49:54 37 Tonbridge South of Thames CCA 7.5 Championships 21 Dec 24
12.2KXC 46:41 50 Dorking Surrey County Championships 7 Jan 24
10M 58:48 26 Brockham Dorking 10 2 Jun 24
HM 75:56 10 Battersea Park RunThrough Battersea Park Half Marathon 7 Sep 24
HM 76:34 4 Frome Frome Running Festival 18 Aug 24
HM 78:39 26 Bristol AJ Bell Great Bristol Half Marathon 19 May 24
30KMT 2:01:58 9 Gravesend North Downs Run 30K 30 Jun 24
20M 2:00:24 1 Goodwood Running Grand Prix Goodwood 1 Dec 24
ZXC 24:57 120 Beckenham Place Park Surrey Men's League Division 1 9 Nov 24
2023 V50 Epsom & Ewell
Event Perf Pos Venue Meeting Date
Mile 5:08.7 6 Ewell Night of Mad Miles 24 Aug 23
3000 9:25.97 3 Lee Valley British Masters Pentathlon & 3000m Championships, inc Open Masters Events 11 Mar 23
3000 9:29.60 2 Lee Valley Eastern Master AC/Veterans AC Championships 26 Mar 23
3000 9:35.4 2 Ewell Southern Counties Veterans League - South London Division 22 May 23
3000 9:56.3 1 Ewell Southern Counties Veterans League - South London Division 22 May 23
3000 10:00.4 3 Kingston Rosenheim League - West 17 May 23
2000SC 7:18.7 3 Kingston Rosenheim League - West 17 May 23
2000SC 7:23.91 4 Gillingham Southern Athletics League Division 1 19 Aug 23
2000SC 7:26.5 4 Kingston Rosenheim League - Final 16 Aug 23
3000SC 11:22.93 1 Carshalton Surrey County Combined Events, Steeplechase, Walks & Track Relays Championships 2 Sep 23
1.6ML 9:20 8 East Molesey 26.2 Imber Court Relays 11 Jul 23
2.8KL 9:43 16 Sutton Epsom & Ewell Harriers Nonsuch Relays 20 Jun 23
parkrun 16:43 1 Nonsuch Nonsuch parkrun # 522 25 Feb 23
parkrun 16:44 1 Nonsuch Nonsuch parkrun # 526 25 Mar 23
parkrun 16:45 2 Nonsuch Nonsuch parkrun # 519 4 Feb 23
parkrun 16:45 4 Nonsuch Nonsuch parkrun # 531 6 May 23
parkrun 16:52 2 Nonsuch Nonsuch parkrun # 528 15 Apr 23
parkrun 17:02 2 Nonsuch Nonsuch parkrun # 517 21 Jan 23
parkrun 17:09 1 Nonsuch Nonsuch parkrun # 532 13 May 23
parkrun 17:24 7 Nonsuch Nonsuch parkrun # 547 26 Aug 23
parkrun 17:32 3 Nonsuch Nonsuch parkrun # 544 5 Aug 23
parkrun 17:37 7 Nonsuch Nonsuch parkrun # 542 22 Jul 23
parkrun 17:40 1 Mole Valley Mole Valley parkrun # 193 18 Feb 23
parkrun 17:44 2 Mole Valley Mole Valley parkrun # 203 29 Apr 23
parkrun 17:57 4 Mole Valley Mole Valley parkrun # 206 27 May 23
parkrun 18:01 4 Mole Valley Mole Valley parkrun # 236 23 Dec 23
parkrun 18:05 3 Mole Valley Mole Valley parkrun # 208 10 Jun 23
parkrun 18:15 1 Homewood Homewood parkrun # 279 3 Jun 23
parkrun 18:18 9 Mole Valley Mole Valley parkrun # 238 30 Dec 23
parkrun 18:20 2 Ashton Court Ashton Court parkrun # 571 2 Dec 23
parkrun 18:22 1 Beverley Westwood Beverley Westwood parkrun # 144 7 Oct 23
parkrun 18:25 1 Mole Valley Mole Valley parkrun # 232 25 Nov 23
parkrun 18:26 3 Mole Valley Mole Valley parkrun # 224 30 Sep 23
parkrun 18:34 2 Mole Valley Mole Valley parkrun # 235 16 Dec 23
parkrun 18:37 1 Mole Valley Mole Valley parkrun # 210 24 Jun 23
parkrun 18:40 3 Mole Valley Mole Valley parkrun # 231 18 Nov 23
parkrun 18:51 8 Mole Valley Mole Valley parkrun # 223 23 Sep 23
parkrun 18:58 1 Mole Valley Mole Valley parkrun # 229 4 Nov 23
parkrun 19:08 1 Homewood Homewood parkrun # 281 17 Jun 23
parkrun 19:10 16 Nonsuch Nonsuch parkrun # 540 8 Jul 23
parkrun 39:24 95 Homewood Homewood parkrun # 277 20 May 23
4.4MMT 24:45 5 Ewell East Surrey League 30 Mar 23
8KXC 28:07 4 Lloyd Park East Surrey League 4 Mar 23
8KXC 30:15 32 Oxted Surrey Men's League Division 2 11 Nov 23
5M 26:57 5 Battersea Park Veterans AC 5 Championships 9 May 23
9KXC 34:41 14 Nonsuch Park Surrey Masters Championship 28 Oct 23
10K 33:30 37 Chichester Chichester 10K 5 Feb 23
10K 33:42 3 Chessington 26.2 Valentine's 10K 12 Feb 23
12KXC 44:56 31 Croydon Surrey County Championships 7 Jan 23
15KXC 53:03 123 Beckenham Place South of England Championships 28 Jan 23
10M 60:56 32 Brockham Dorking 10 4 Jun 23
HM 73:27 4 Thames Ditton Quicksilver Hampton Court Half Marathon 26 Feb 23
20M 1:56:35 1 Kingston upon Thames Royal Borough of Kingston Spring Raceday 19 Mar 23
2022 V50 Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 2:20.4 4 Ewell Southern Counties Veterans League - South London Division 23 May 22
800 2:25.7 2 Kingston Rosenheim League - Final 17 Aug 22
1500 4:36.03 3m Wimbledon Dave Clarke Mile Extravaganza 20 Jul 22
1500 4:42.00 2 Walton Rosenheim League - West 13 Jul 22
Mile 4:52.2 11 Ewell Night of Mad Miles 25 Aug 22
Mile 4:54.23 3 Wimbledon Dave Clarke Mile Extravaganza 20 Jul 22
3000 9:29.12 5 Guildford Guildford & Godalming AC Open Night 3 Aug 22
3000 9:38.54 5 Coulsdon South London Athletics Network Early Season Outdoor Open 30 Apr 22
3000 9:40.9 1 Ewell Southern Counties Veterans League - South London Division 23 May 22
3000 9:44.61 3 Aldershot Southern Athletics League Division 2 West 13 Aug 22
3000 9:48.9 1 Kingston Southern Athletics League Division 2 West 16 Jul 22
3000 9:54.3 2 Kingston Rosenheim League - Final 17 Aug 22
5000 16:21.5 3 Carshalton Southern Athletics League Division 2 West 10 Sep 22
3KL 9:17 8 Sutton Epsom & Ewell Harriers Nonsuch Relays 28 Jun 22
2.5MXCL 15:37 3 Reigate Reigate Priory Relays 5 Nov 22
5K 16:23 39 Ardingly PB 5K 4 May 22
parkrun 16:11 2 Nonsuch Nonsuch parkrun # 494 23 Jul 22
parkrun 16:37 3 Nonsuch Nonsuch parkrun # 477 26 Mar 22
parkrun 16:40 2 Nonsuch Nonsuch parkrun # 505 8 Oct 22
parkrun 16:41 5 Nonsuch Nonsuch parkrun # 483 7 May 22
parkrun 16:45 2 Guildford Guildford parkrun # 443 17 Sep 22
parkrun 16:54 2 Banstead Woods Banstead Woods parkrun # 718 2 Jul 22
parkrun 16:55 4 Nonsuch Nonsuch parkrun # 481 23 Apr 22
parkrun 16:57 1 Nonsuch Nonsuch parkrun # 469 22 Jan 22
parkrun 16:59 2 Nonsuch Nonsuch parkrun # 472 12 Feb 22
parkrun 17:06 2 Roundshaw Downs Roundshaw Downs parkrun # 612 2 Apr 22
parkrun 17:06 1 Mole Valley Mole Valley parkrun # 167 27 Aug 22
parkrun 17:07 1 Banstead Woods Banstead Woods parkrun # 713 28 May 22
parkrun 17:12 2 Mole Valley Mole Valley parkrun # 166 20 Aug 22
parkrun 17:13 1 Guildford Guildford parkrun # 430 14 May 22
parkrun 17:16 1 Banstead Woods Banstead Woods parkrun # 698 5 Feb 22
parkrun 17:19 2 Guildford Guildford parkrun # 435 9 Jul 22
parkrun 17:39 1 Mole Valley Mole Valley parkrun # 144 19 Mar 22
parkrun 17:53 1 Lloyd Lloyd parkrun # 552 4 Jun 22
parkrun 18:05 4 Mole Valley Mole Valley parkrun # 181 3 Dec 22
parkrun 18:12 1 Mole Valley Mole Valley parkrun # 172 1 Oct 22
parkrun 18:15 1 Homewood Homewood parkrun # 254 17 Dec 22
parkrun 18:25 1 Mole Valley Mole Valley parkrun # 153 21 May 22
parkrun 18:28 1 Mole Valley Mole Valley parkrun # 185 31 Dec 22
parkrun 18:29 1 Mole Valley Mole Valley parkrun # 175 22 Oct 22
parkrun 22:00 3 Whinlatter Forest Whinlatter Forest parkrun # 148 11 Jun 22
8KXC 27:59 10 Richmond Park OpenTrack Surrey Men's League Division 2 15 Jan 22
8KXC 28:39 3 Lloyd Park East Surrey League 9 Oct 22
8KXC 29:50 10 Lloyd Park OpenTrack Surrey Men's League Division 2 19 Feb 22
8KXC 31:04 16 Tonbridge British Masters Championships 12 Mar 22
5MXC 29:12 32 Lloyd Park South of Thames CCA 5 Championships 26 Nov 22
5MXC 30:20 9 Reigate Surrey Men's League Division 2 15 Oct 22
5MXC 31:04 12 Oxshott Surrey Men's League Division 2 12 Nov 22
9KXC 33:28 5 Nonsuch Park Surrey County Masters Championships 29 Oct 22
10K 33:42 23 Chessington 26.2 Valentine's 10K 13 Feb 22
10KXC 35:07 6 Horspath South of England Masters' & Inter Counties Championships 10 Dec 22
10KXC 39:35 71 Parliament Hill London Championships 19 Nov 22
12KXC 50:34 349 Parliament Hill ECCA Saucony English National Championships 26 Feb 22
12.2KXC 46:54 27 Denbies Surrey County Championships 9 Jan 22
15KXC 55:01 130 Beckenham South of England AA Championships 29 Jan 22
HM 74:09 14 Fleet Fleet Half Marathon 20 Mar 22
HM 74:21 125 Greenwich The Big Half 4 Sep 22
HMMT 78:56 1 Kingston upon Thames Thames Meander Half Marathon / Marathon 6 Aug 22
30KMT 2:01:06 6 Gravesend North Downs Run 30K 26 Jun 22
20M 1:58:10 1 Goodwood Running Grand Prix Goodwood 4 Dec 22
2021 V45 Epsom & Ewell
Event Perf Pos Venue Meeting Date
Mile 5:19.3 11 Ewell Night of Mad Miles 26 Aug 21
3000 9:40.26 7 Coulsdon South London Athletics Network 'Get the season Goin' Track & Field Open 1 May 21
5000 16:34.12 2 Carshalton SLAN 'Out to Play' Track & Field Open 16 May 21
1.6MMTL 8:54 8 East Molesey 26.2 Imber Court Relays 13 Jul 21
3KMTL 9:52 7 Sutton Epsom & Ewell Harriers Nonsuch Relays 6 Jul 21
5K 16:45 62 Ardingly PB 5K 5 Apr 21
parkrun 17:14 3 Mole Valley Mole Valley parkrun # 131 18 Dec 21
parkrun 17:25 1 Mole Valley Mole Valley parkrun # 127 20 Nov 21
parkrun 17:31 2 Mole Valley Mole Valley parkrun # 132 25 Dec 21
parkrun 17:36 1 Mole Valley Mole Valley parkrun # 123 23 Oct 21
parkrun 17:41 2 Mole Valley Mole Valley parkrun # 128 27 Nov 21
parkrun 17:42 3 Guildford Guildford parkrun # 396 11 Sep 21
parkrun 17:43 1 Mole Valley Mole Valley parkrun # 126 13 Nov 21
parkrun 17:49 1 Leamington Leamington parkrun # 474 28 Aug 21
parkrun 17:51 2 Mole Valley Mole Valley parkrun # 125 6 Nov 21
parkrun 17:51 1 Mole Valley Mole Valley parkrun # 129 4 Dec 21
parkrun 18:01 2 Mole Valley Mole Valley parkrun # 116 4 Sep 21
parkrun 19:16 2 Mole Valley Mole Valley parkrun # 124 30 Oct 21
8KXC 28:37 31 Epsom Downs OpenTrack Surrey Men's League Division 2 16 Oct 21
5MXC 31:48 15 Denbies OpenTrack Surrey Men's League Division 2 14 Nov 21
9KXC 32:20 4 Nonsuch Park Surrey County Masters' Championships 9 Oct 21
10K 34:32 9 Richmond Ranelagh Harriers Richmond 10K 28 Nov 21
10KXC 35:52 5 Croydon South of England Masters' & Inter Counties Championships 11 Dec 21
11.4KNAD 40:02 2 Guildford Hogs Back 11.4K 5 Dec 21
10M 58:21 32 Twickenham Cabbage Patch 10 17 Oct 21
HM 77:23 9 Windsor Dorney Lake Half Marathon 18 Apr 21
HM 80:43 329 Greenwich Vitality Big Half 22 Aug 21
30KMT 2:06:51 12 Gravesend North Downs Run 30K 27 Jun 21
20M 2:07:39 8 Windsor Dorney Lake Marathon Prep 20 12 Sep 21
2020 V45 Epsom & Ewell
Event Perf Pos Venue Meeting Date
1500 4:45.09 9 Coulsdon South London Harriers Open Track Meeting 12 Sep 20
3000 9:52.60 2 Coulsdon South London Harriers Middle Distance Race Fest 10 Oct 20
3000 9:53.1 8 Battersea Park Herne Hill Halloween Harriers Endurance Meeting 31 Oct 20
parkrun 18:31 2 Mole Valley Mole Valley parkrun # 105 15 Feb 20
parkrun 18:33 2 Mole Valley Mole Valley parkrun # 109 14 Mar 20
parkrun 18:37 1 Mole Valley Mole Valley parkrun # 103 1 Feb 20
3.2MXC 18:41 17 Croydon East Surrey League 24 Oct 20
5MXC 30:08 6 Lloyd Park Sport Systems Surrey Men's League Division 3/4 8 Feb 20
5.1MXC 31:16 14 Oxshott Woods Sport Systems Surrey Men's League Division 3/4 11 Jan 20
10K 35:10 12 Chessington 26.2 Valentine's 10K 16 Feb 20
12.2KXC 45:11 31 Denbies Surrey County Championships 5 Jan 20
14KXC 56:46 205 Parliament Hill South of England AA Championships 25 Jan 20
2019 V45 Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 2:26.7 4 Ewell Rosenheim League Western Division 29 May 19
800 2:34.4 3 Ewell Southern Counties Veterans' League South London Division 20 May 19
3000 9:54.44 9 Kingston Rosenheim League Final 21 Aug 19
3000 10:10.1 2 Ewell Rosenheim League Western Division 29 May 19
3000 10:31.7 3 Ewell Southern Counties Veterans' League South London Division 20 May 19
5000 17:11.4 5 Wimbledon Southern Counties Veterans' League South London Division 29 Apr 19
5000 17:52.25 1 Kingston Surrey & Sussex County Masters Championships 2 Jun 19
1.6MMTL 8:43 2 Molesey 26.2 RRC - Imber Court Relays 25 Jun 19
parkrun 16:32 7 Bushy Park Bushy Park parkrun # 807 21 Sep 19
parkrun 16:37 3 Nonsuch Nonsuch parkrun # 416 24 Aug 19
parkrun 17:00 2 Catterick Catterick parkrun # 112 28 Sep 19
parkrun 17:08 1 Mole Valley Mole Valley parkrun # 81 14 Sep 19
parkrun 17:09 4 Nonsuch Nonsuch parkrun # 410 13 Jul 19
parkrun 17:11 5 Nonsuch Nonsuch parkrun # 392 9 Mar 19
parkrun 17:11 7 Nonsuch Nonsuch parkrun # 400 4 May 19
parkrun 17:15 3 Nonsuch Nonsuch parkrun # 403 25 May 19
parkrun 17:17 2 Nonsuch Nonsuch parkrun # 399 27 Apr 19
parkrun 17:17 1 Wimbledon Common Wimbledon Common parkrun # 682 30 Nov 19
parkrun 17:36 1 Mole Valley Mole Valley parkrun # 66 1 Jun 19
parkrun 17:36 2 Monsal Trail Bakewell parkrun # 81 3 Aug 19
parkrun 17:38 1 Mole Valley Mole Valley parkrun # 64 18 May 19
parkrun 17:46 1 Leybourne Lakes Leybourne Lakes parkrun # 192 17 Aug 19
parkrun 17:47 1 Mole Valley Mole Valley parkrun # 60 20 Apr 19
parkrun 17:48 1 Mole Valley Mole Valley parkrun # 63 11 May 19
parkrun 17:49 2 Guildford Guildford parkrun # 358 22 Jun 19
parkrun 17:50 1 Mole Valley Mole Valley parkrun # 91 23 Nov 19
parkrun 17:51 1 Mole Valley Mole Valley parkrun # 97 28 Dec 19
parkrun 17:52 1 Mole Valley Mole Valley parkrun # 59 13 Apr 19
parkrun 17:57 1 Mole Valley Mole Valley parkrun # 84 5 Oct 19
parkrun 18:12 1 Mole Valley Mole Valley parkrun # 90 16 Nov 19
parkrun 18:14 1 Mole Valley Mole Valley parkrun # 93 7 Dec 19
parkrun 18:15 1 Mole Valley Mole Valley parkrun # 70 29 Jun 19
parkrun 18:30 1 Beverley Westwood Beverley Westwood parkrun # 5 10 Aug 19
parkrun 23:36 181 Nonsuch Nonsuch parkrun # 395 30 Mar 19
parkrun 23:42 185 Nonsuch Nonsuch parkrun # 418 7 Sep 19
parkrun 26:33 139 Reigate Priory Reigate Priory parkrun # 254 12 Jan 19
5MMT 28:58 3 Ewell Epsom & Ewell Harriers Fast 5 30 Jun 19
5MXC 27:40 2 Epsom Downs Sport Systems Surrey Men's League Division 3/4 9 Nov 19
5MXC 28:15 3 Croydon East Surrey League 6 Oct 19
5.2MXC 29:03 3 Richmond Park Sport Systems Surrey Men's League Division 3/4 12 Oct 19
10KXC 32:56 2 Morden Park Surrey County Masters' Championships 19 Oct 19
12KXC 44:52 68 Croydon Surrey County Championships 5 Jan 19
7.5MXC 45:38 30 Lloyd Park South of Thames CCA 7.5 Championships 21 Dec 19
2018 V45 Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 2:21.3 7 Ewell Rosenheim League Division West 30 May 18
1500 4:39.6 4 Ewell Rosenheim League Division West 30 May 18
3000 9:47.1 3 Walton Rosenheim League Division West 2 May 18
3000 10:00.31 10 Ashford Southern Counties Veterans' League Final 30 Sep 18
3000 10:23.9 3 Ewell Southern Counties Veterans' League South London Division 21 May 18
5000 16:59.0 3 Walton Southern Counties Veterans' League South London Division 11 Jun 18
parkrun 16:52 3 Nonsuch Nonsuch parkrun # 352 9 Jun 18
parkrun 17:33 2 Nonsuch Nonsuch parkrun # 340 10 Mar 18
parkrun 17:38 3 Nonsuch Nonsuch parkrun # 346 28 Apr 18
parkrun 17:45 3 Guildford Guildford parkrun # 332 22 Dec 18
parkrun 17:47 1 Mole Valley Mole Valley parkrun # 14 16 Jun 18
parkrun 18:00 1 Mole Valley Mole Valley parkrun # 43 29 Dec 18
parkrun 18:01 2 Mole Valley Mole Valley parkrun # 29 29 Sep 18
parkrun 18:04 4 Guildford Guildford parkrun # 297 3 Mar 18
parkrun 18:09 1 Guildford Guildford parkrun # 289 6 Jan 18
parkrun 18:13 2 Guildford Guildford parkrun # 300 7 Apr 18
parkrun 18:25 2 Mole Valley Mole Valley parkrun # 40 15 Dec 18
parkrun 18:32 1 Mole Valley Mole Valley parkrun # 5 14 Apr 18
parkrun 18:34 2 Mole Valley Mole Valley parkrun # 10 19 May 18
parkrun 18:57 2 Mole Valley Mole Valley parkrun # 25 1 Sep 18
parkrun 19:02 1 Mole Valley Mole Valley parkrun # 3 31 Mar 18
parkrun 19:11 3 Mole Valley Mole Valley parkrun # 1 17 Mar 18
parkrun 19:25 3 Mole Valley Mole Valley parkrun # 21 4 Aug 18
5MXC 30:23 45 Beckenham Start Fitness Surrey Men's League Division 2 13 Jan 18
8.3KXC 32:14 63 Petersham Start Fitness Surrey Men's League Division 2 13 Oct 18
7.14MMT 45:53 2 Mells Mells Scenic 7.14 23 Sep 18
12KXC 45:52 63 Dorking Surrey County Championships 7 Jan 18
HM 77:22 46 Oxford Virgin Sport Oxford Half Marathon 7 Oct 18
2017 V45 Epsom & Ewell
Event Perf Pos Venue Meeting Date
3000 10:17.9 4 Ewell Southern Counties Veterans' League South London Division 22 May 17
5000 16:59.6 1 Kingston Southern Counties Veterans' League South London Division 8 May 17
5000 17:28.3 2 Kingston Southern Counties Veterans' League South London Division 12 Jun 17
parkrun 17:57 3 Guildford Guildford parkrun # 240 1 Jan 17
parkrun 18:04 2 Guildford Guildford parkrun # 244 28 Jan 17
parkrun 18:05 5 Nonsuch Nonsuch parkrun # 330 30 Dec 17
7.5KXC 29:18 47 Wimbledon Common Start Fitness Surrey Men's League Division 2 14 Oct 17
5MXC 30:24 29 Croydon 2XU Surrey Men's League Division 2 11 Feb 17
5MXC 30:58 14 Croydon East Surrey League 30 Sep 17
5MXC 31:02 49 Richmond Park Start Fitness Surrey Men's League Division 2 11 Nov 17
5MXC 31:24 39 Richmond Park 2XU Surrey Men's League Division 2 14 Jan 17
HM 79:25 49 Oxford Virgin Sport Oxford Half Marathon 8 Oct 17
2016 V40 Epsom & Ewell
Event Perf Pos Venue Meeting Date
3000 9:33.2 3 Ewell Southern Counties Veterans' League South West London Division 23 May 16
3000 9:43.6 3 Wimbledon Sweatshop Southern Athletics League Division 3SE 22 May 16
5000 16:36.9 3 Wimbledon Southern Counties Veterans' League South West London Division 13 Jun 16
5000 17:10.7 2 Kingston Southern Counties Veterans' League South West London Division 9 May 16
5000 17:46.5 1 Tooting Bec Sweatshop Southern Athletics League Division 3SE 20 Aug 16
2000SC 7:30.7 2 Tooting Bec Sweatshop Southern Athletics League Division 3SE 20 Aug 16
parkrun 16:53 1 Guildford Guildford parkrun # 213 11 Jun 16
parkrun 17:13 1 Guildford Guildford parkrun # 211 21 May 16
parkrun 17:25 2 Nonsuch Nonsuch parkrun # 250 18 Jun 16
parkrun 17:28 2 Nonsuch Nonsuch parkrun # 229 23 Jan 16
parkrun 17:39 2 Guildford Guildford parkrun # 207 23 Apr 16
parkrun 17:48 3 Nonsuch Nonsuch parkrun # 278 31 Dec 16
parkrun 17:57 3 Burnley Burnley parkrun # 215 13 Aug 16
parkrun 18:11 2 Coventry Coventry parkrun # 310 26 Mar 16
5.4MXC 32:11 34 Wimbledon Common 2XU Surrey Men's League Division 2 15 Oct 16
12KXC 49:23 54 Dorking Surrey County Championships 10 Jan 16
HMMT 86:31 2 Guildford Kellys Challenge Half-Marathon 16 Oct 16
2015 V40 Epsom & Ewell
Event Perf Pos Venue Meeting Date
3000 9:53.91 4 Ashford Southern Counties Veteran's AC Final 6 Sep 15
3000 9:57.7 2 Ewell Southern Counties Veterans' League South London Division 15 Jun 15
5000 17:23.1 1 Kingston Southern Counties Veterans' League South London Division 18 May 15
1.5MMTL 7:51 2 Horton Country Park Horton Park Relays (4 x 1.5) 23 Jun 15
1.5MMTL 8:22 9 Horton Country Park Horton Park Relays (4 x 1.5) 23 Jun 15
parkrun 17:11 1 Guildford Guildford parkrun # 160 30 May 15
parkrun 17:40 2 Coventry Coventry parkrun # 261 4 Apr 15
parkrun 17:46 5 Coventry Coventry parkrun # 291 14 Nov 15
parkrun 17:47 2 Guildford Guildford parkrun # 183 21 Nov 15
parkrun 18:05 1 Guildford Guildford parkrun # 144 24 Jan 15
4.8MXC 28:10 9 Roundshaw Common 2XU Surrey Men's League Division 3/4 10 Oct 15
5MXC 31:04 30 Wimbledon Common 2XU Surrey Men's League Division 2 10 Jan 15
5MXC 32:20 24 Croydon 2XU Surrey Men's League Division 2 7 Feb 15
ZXC 31:49 9 Epsom Downs 2XU Surrey Men's League Division 3/4 7 Nov 15
2014 V40 Epsom & Ewell
Event Perf Pos Venue Meeting Date
5000 17:39.4 4 Kingston Southern Counties Veterans' League South West London Division 28 Apr 14
parkrun 17:48 4 Nonsuch Nonsuch parkrun # 153 16 Aug 14
parkrun 33:11 148 Banstead Woods Banstead Woods parkrun # 376 9 Aug 14
5MXC 31:38 13 Priory Park 2XU Surrey Men's League Division 2 11 Jan 14
5MXC 32:09 16 Croydon 2XU Surrey Men's League Division 2 8 Feb 14
5.4MXC 31:30 19 Ham 2XU Surrey Men's League Division 2 8 Nov 14
10K 34:17 2 Stratford-upon-Avon Raceways Autumn Shakespeare 10K 15 Nov 14
10M 56:48 2 Epsom Epsom 10 23 Nov 14
HM 78:04 26 Guildford Surrey Half Marathon 9 Mar 14
HM 79:50 2 Stratford-upon-Avon Shakespeare Raceway Half Marathon 15 Mar 14
2013 V40 Epsom & Ewell
Event Perf Pos Venue Meeting Date
800 2:24.7 4 Ewell Southern Counties Veterans' League South London Division 24 Jun 13
1500 4:47.7 3 Ewell Rosenheim League West Division 5 Jun 13
1500 4:54.1 4 Kingston Southern Counties Veterans' League South London Division 20 May 13
1500 5:13.1 3 Kingston Southern Counties Veterans' League South London Division 29 Apr 13
3000 9:55.0 2 Ewell Southern Counties Veterans' League South London Division 24 Jun 13
3000 10:11.6 2 Ewell Rosenheim League West Division 5 Jun 13
5000 17:17.2 2 Kingston Southern Counties Veterans' League South London Division 20 May 13
1.3MMTL 7:43 2 Epsom Horton Park Relays 18 Jun 13
4.7MXC 29:00 12 Wimbledon Common 2XU Surrey Men's League Division 2 9 Nov 13
5MXC 29:42 14 Richmond Park 2XU Surrey Men's League Division 2 19 Oct 13
10M 58:08 1 Epsom Epsom 10 17 Nov 13
ZXC 32:14 20 Mitcham Common 2XU Surrey Men's League Division 2 12 Jan 13
ZXC 32:28 4 Denbies 2XU Surrey Men's League Division 2 9 Feb 13
2012 V40 Epsom & Ewell
Event Perf Pos Venue Meeting Date
1500 4:54.2 2 Tooting Bec Southern Counties Veterans' League South London Division 21 May 12
1500 5:12.1 9 Kingston Southern Counties Veterans' League South London Division 25 Jun 12
5000 17:33.8 2 Kingston Southern Counties Veterans' League South London Division 25 Jun 12
10KMT 36:30 1 Ashtead Ashtead 10K 23 Sep 12
10M 58:11 4 Epsom Epsom 10 18 Nov 12
HMMT 2:11:07 2 Mickleham Midsummer Munro Half Marathon 23 Jun 12
ZXC 32:21 39 Epsom Downs 2XU Surrey Men's League Division 2 10 Nov 12
2011 V35 Epsom & Ewell
Event Perf Pos Venue Meeting Date
10KMT 64:20 206 Ashtead Ashtead 10K 18 Sep 11
HMMT 81:31 1 Dorking Bacchus Half Marathon 11 Sep 11
ZXC 31:53 39 Croydon 2xu Surrey League Division 2 12 Nov 11
ZXC 32:49 88 Ham 2xu Surrey Men's League Division 1 15 Jan 11
ZXC 33:45 61 Putney Vale 2xu Surrey Men's League Division 1 12 Feb 11
2010 V35 Epsom & Ewell
Event Perf Pos Venue Meeting Date
3000SC 11:08.1 1 Kingston Southern Men's League Division 3S Match 2 15 May 10
10KMT 43:26 3 Bookham Bookham 10K 7 Feb 10
ZRD 26:30 5 West Ewell East Surrey League 6 Apr 10
2009 V35 Epsom & Ewell
Event Perf Pos Venue Meeting Date
10KMT 36:35 2 Ashtead Ashtead 10K 20 Sep 09
HMMT 78:43 3 Leatherhead Surrey Badger Half Marathon 6 Sep 09
HMMT 1:49:06 3 Mickleham Midsummer Munro Half Marathon 20 Jun 09
2008 V35 Epsom & Ewell
Event Perf Pos Venue Meeting Date
parkrun 18:40 6 Banstead Woods Banstead Woods parkrun # 80 6 Dec 08
10KMT 39:32 2 Ashtead Ashtead 10K 14 Sep 08
HMMT 85:30 2 Leatherhead Surrey Badger Half Marathon 7 Sep 08
ZMT 48:19 4 Box Hill New Year Box Hill Knacker Cracker 10K 1 Jan 08
ZXC 27:08 27 Wimbledon Common Surrey Men's League Division 2 11 Oct 08
ZXC 30:40 24 Esher Surrey Men's League Division 2 8 Nov 08
2007 V35 Epsom & Ewell
Event Perf Pos Venue Meeting Date
10K 35:52 3 Whipsnade Whipsnade 10K 3 Jun 07
10KMT 38:01 2 Ashtead Ashtead 10K 16 Sep 07
ZXC 31:20 30 Richmond Park Sweatshop Surrey League Division 2 13 Oct 07
ZXC 33:38 30 Epsom Downs Sweatshop Surrey League Division 2 10 Nov 07
2006 SEN Epsom & Ewell
Event Perf Pos Venue Meeting Date
3000SC 10:59.2 Kingston Southern Men's League Division 2 20 May 06
2004 SEN Epsom & Ewell
Event Perf Pos Venue Meeting Date
10K 33:45 6 Epsom RONHILL SURREY CLASSIC SERIES 10km 19 Dec 04
10K 34:03 2 Epsom SURREY CLASSIC SERIES 10km 17 Oct 04
10K 34:12 1 Leatherhead LEATHERHEAD FIRE STATION 10km 14 Nov 04
10K 34:35 4 Oxshott RONHILL SURREY CLASSIC 10km 7 Nov 04
10K 35:01 21 Chessington 26.2 RRC Valentines 10K 15 Feb 04
10K 36:19 4 Epsom Downs EPSOM ODDBALLS 2000 PERCH Epsom Downs, Surrey (10.05km) 18 Jan 04
10M 56:27 2 Epsom EPSOM COLLEGE EPSOM 10 26 Sep 04
10M 56:41 1 Goodwood RNLI GOODWOOD GALLOP 10 29 Feb 04
10M 57:13 67 Portsmouth Great South Run 10 Oct 04
HM 77:07 18 Silverstone Silverstone Half Marathon 7 Mar 04