|
2009 SEN Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:54.8 |
|
|
|
1 |
|
|
|
Carlisle
|
North of England League Division 3W |
5 Jul 09 |
| 5K |
16:10 |
|
|
|
13 |
|
|
|
Horwich
|
Horwich Carnival 5K |
21 Jun 09 |
| 5M |
26:34 |
|
|
|
3 |
|
|
|
Rivington
|
Horwich Jubilee 5 Series |
17 Jun 09 |
|
2007 SEN Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5M |
24:41 |
|
|
|
17 |
|
|
|
Alsager
|
Afford Rent-a-Car Alsager 5 |
4 Feb 07 |
| 5M |
25:35 |
|
|
|
1 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
6 Jun 07 |
|
2006 SEN Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:00.88 |
|
|
|
7 |
|
|
|
Stretford
|
BMC Gold Standard |
25 Jul 06 |
| 5K |
14:26 |
|
|
|
8 |
|
|
|
Horwich
|
Asda Horwich Carnival Open 5km (Inc AAA Championships) |
18 Jun 06 |
| 5K |
14:29 |
|
|
|
1 |
|
|
|
Wythenshawe
|
Sale Sizzler 5km |
27 Jul 06 |
| 5K |
14:37 |
|
|
|
2 |
|
|
|
Wythenshawe
|
Reebok Manchester Sizzler |
10 Aug 06 |
| 5K |
14:38 |
|
|
|
1 |
|
|
|
Wythenshawe
|
Sale Sizzler 5K Series |
29 Jun 06 |
| 5M |
24:24 |
|
|
|
1 |
|
|
|
Birkenhead
|
Birkenhead Park 5 |
7 Jun 06 |
| 5M |
25:04 |
|
|
|
1 |
|
|
|
Liverpool
|
Walton Park 5 |
30 May 06 |
| 5M |
25:30 |
|
|
|
2 |
|
|
|
Runcorn
|
Norton Priory 5 |
12 Feb 06 |
| 10K |
30:30 |
|
|
|
1 |
|
|
|
Liverpool
|
Penny Lane Striders 10km |
25 Jun 06 |
| 10K |
30:39 |
|
|
|
1 |
|
|
|
Liverpool
|
City of Liverpool 10km |
8 Oct 06 |
| HM |
65:53 |
|
|
|
18 |
|
|
|
Newcastle-South Shields
|
Great North Run |
1 Oct 06 |
|
2005 U23 Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:29.74 |
|
|
|
3 |
|
|
|
Stretford
|
TRAFFORD GRAND PRIX Stretford |
19 Jul 05 |
| 5000 |
14:39.88 |
|
|
|
2 |
|
|
|
Manchester (SC)
|
NORTH OF ENGLAND CHAMPIONSHIPS |
18 Jun 05 |
| 5K |
14:27 |
|
|
|
2 |
|
|
|
Chester
|
CHRISTLETON CHESTER 5km |
13 May 05 |
| 5K |
14:31 |
|
|
|
14 |
|
|
|
Horwich
|
ASDA HORWICH CARNIVAL 5km (inc AAA, North of England Championships) |
26 Jun 05 |
| 5K |
14:41 |
|
|
|
1 |
|
|
|
Wythenshawe
|
MANCHESTER SIZZLER SERIES 5km |
14 Jul 05 |
| 5M |
24:05 |
|
|
|
1 |
|
|
|
Liverpool
|
BIRKENHEAD PARK 5 |
8 Jun 05 |
| 5M |
24:35 |
|
|
|
1 |
|
|
|
Liverpool
|
SEFTON PARK 5 |
20 Jul 05 |
| 5M |
24:55 |
|
|
|
1 |
|
|
|
Walton
|
WALTON PARK 5 |
31 May 05 |
| 5M |
24:59 |
|
|
|
1 |
|
|
|
Hale Village
|
HALE VILLAGE 5 |
11 Dec 05 |
| 10K |
29:59 |
|
|
|
16 |
|
|
|
Manchester
|
Manchester |
22 May 05 |
| 10K |
30:35 |
|
|
|
3 |
|
|
|
Liverpool
|
CITY OF LIVERPOOL 10km |
9 Oct 05 |
| 10K |
30:56 |
|
|
|
1 |
|
|
|
Liverpool
|
MYERSCOUIGH COLLEGE 10km Croxteth Park |
24 Apr 05 |
| HM |
66:59 |
|
|
|
21 |
|
|
|
South Shields
|
|
18 Sep 05 |
|
2004 U23 Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:23.07 |
|
|
|
13 |
|
|
|
Liverpool
|
NORTH OF ENGLAND CHAMPIONSHIPS Wavertree, Liverpool |
19 Jun 04 |
| 5K |
14:36 |
|
|
|
1 |
|
|
|
Chester
|
CHRISTLETON ADIDAS 5km Chester |
14 May 04 |
| 5K |
15:28 |
|
|
|
2 |
|
|
|
Chester
|
CHESHIRE CORPORATE CHALLENGE 5km Chester racecourse |
3 Oct 04 |
| 5K |
16:19 |
|
|
|
1 |
|
|
|
Liverpool
|
WAVERTREE MYSTERY 5km |
8 Sep 04 |
| 5M |
24:28 |
|
|
|
1 |
|
|
|
Liverpool
|
BIRKENHEAD PARK 5 |
9 Jun 04 |
| 5M |
24:38 |
|
|
|
1 |
|
|
|
Liverpool
|
WALTON PARK 5 |
25 May 04 |
| 10K |
31:16 |
|
|
|
2 |
|
|
|
Partington
|
TRAFFORD 10K |
14 Mar 04 |
| 10K |
31:34 |
|
|
|
4 |
|
|
|
Liverpool
|
LIVERPOOL HALF-MARATHON & 10km |
10 Oct 04 |
|
2003 U23 Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
8:47.8 |
|
|
|
5 |
|
|
|
Stretford
|
Trafford GP |
1 Jul 03 |
| 5000 |
15:27.4 |
|
|
|
8 |
|
|
|
Liverpool
|
D3 |
17 May 03 |
|
2002 U20 Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:04.62 |
|
|
|
4 |
|
|
|
Stretford
|
TRAFFORD GP |
6 Aug 02 |
| 3000 |
8:40.36 |
|
|
|
7 |
|
|
|
Nottingham
|
English Schools |
13 Jul 02 |
| 3000 |
8:51.1 |
|
|
|
11 |
|
|
|
Stretford
|
TRAFFORD GP |
25 Jun 02 |
| 3000 |
8:53.13 |
|
|
|
6 |
|
|
|
Stretford
|
TRAFFORD GP Stretford inc NoEAA U20 3000s |
20 Aug 02 |
| 3000 |
8:54.94 |
|
|
|
15 |
|
|
|
Manchester (CG)
|
Aqua-Pura Commonwealth Trials |
16 Jun 02 |
| 3000 |
8:59.8 |
|
|
|
2 |
|
|
|
Wakefield
|
NJL NP Division Wakefield |
28 Jul 02 |
| 5000 |
15:23.0 |
|
|
|
3 |
|
|
|
Manchester (CG)
|
NoEAA U20 |
25 May 02 |
| 5000 |
15:38.9 |
|
|
|
6 |
|
|
|
Blackpool
|
British Masters |
3 Aug 02 |
|
2001 U20 Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:06.29 |
|
|
|
3 |
|
|
|
Stretford
|
Stretford Open Races |
31 Jul 01 |
| 1500 |
4:10.2 |
|
|
|
10 |
|
|
|
Stretford
|
Open Events |
17 Jul 01 |
| 3000 |
8:46.48 |
|
|
|
10 |
|
|
|
Stretford
|
B open |
28 Aug 01 |
| 3000 |
8:47.04 |
|
|
|
9 |
|
|
|
Exeter
|
ESAA National Track & Field Championships |
7 Jul 01 |
| 3000 |
8:47.71 |
|
|
|
5 |
|
|
|
Stretford
|
B open |
5 Jun 01 |
| 3000 |
8:49.42 |
|
|
|
5 |
|
|
|
Stretford
|
TRAFFORD GRAND PRIX Longford Park NoEAA 3000m Championships |
14 Aug 01 |
| 5000 |
15:18.69 |
|
|
|
3 |
|
|
|
Cudworth
|
North of England Athletic Association Junior Championships Day 1 |
26 May 01 |
| 5000 |
15:41.21 |
|
|
|
9 |
|
|
|
Bedford
|
AAA U20 Champs |
30 Jun 01 |
|
2000 U17 Liverpool H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:16.9 |
|
|
|
2 |
|
|
|
Stretford
|
Trafford |
4 Jun 00 |
| 1500 |
4:17.22 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
8 Aug 00 |
| 3000 |
8:57.67 |
|
|
|
1 |
|
|
|
Stretford
|
BMC Gold Standard Races |
5 Sep 00 |
| 3000 |
8:57.67 |
|
|
|
15 |
|
|
|
Stretford
|
BMC Gold Standard Races |
5 Sep 00 |
| 3000 |
9:02.52 |
|
|
|
19 |
|
|
|
Stretford
|
BMC Gold Standard Races |
30 May 00 |
| 3000 |
9:02.52 |
|
|
|
19 |
|
|
|
Stretford
|
BMC Gold Standard Races |
30 May 00 |
| 3000 |
9:03.27 |
|
|
|
6 |
|
|
|
Sheffield
|
ESAA Champs |
9 Jul 00 |
| 3000 |
9:05.25 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
11 Jul 00 |
| 3000 |
9:05.25 |
|
|
|
8 |
|
|
|
Stretford
|
BMC Gold Standard Races |
11 Jul 00 |
| 3000 |
9:05.4 |
|
|
|
1 |
|
|
|
Lancaster
|
Lancaster |
30 Apr 00 |
| 3000 |
9:11.02 |
|
|
|
8 |
|
|
|
Cleckheaton
|
NORTH OF ENGLAND |
27 May 00 |
| 3000 |
9:11.5 |
|
|
|
2 |
|
|
|
Dumfries
|
NATIONAL JUNIOR LEAGUE Northern Premier, Dumfries |
13 Aug 00 |
| 3000 |
9:15.70 |
|
|
|
4 |
|
|
|
Birmingham
|
AAA Under 20 Champs |
6 Feb 00 |
| 3000 |
9:17.15 |
|
|
|
3 |
|
|
|
Cudworth
|
NORTH OF ENGLAND MEN'S INTER-COUNTIES Cudworth |
19 Aug 00 |
| 3000 |
9:21.0 |
|
|
|
1 |
|
|
|
Ormskirk
|
McDONALD'S BOYS' YOUNG ATHLETES' LEAGUE Northern Premier Edge Hill |
2 Jul 00 |
| 3000 |
9:23.9 |
|
|
|
2 |
|
|
|
Liverpool
|
Merseyside Wavertree |
13-14 May 2000 |