|
2025 V50 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:47.2 |
|
|
|
3 |
|
|
|
Bedford
|
Eastern Masters AC League - Central West Division |
4 Jun 25 |
| 1500 |
5:21.6 |
|
|
|
2 |
|
|
|
Sandy
|
Eastern Masters AC League - Central West Division |
7 May 25 |
| 2000SC |
8:41.8 |
|
|
|
4 |
|
|
|
Luton
|
Southern Athletics League Division 2 North & East |
22 Jun 25 |
| 3000SC |
12:53.5 |
|
|
|
3 |
|
|
|
Peterborough
|
Southern Athletics League Division 2 North & East |
17 May 25 |
| 3000SC |
12:57.91 |
|
|
|
8 |
|
|
|
Bury St. Edmunds
|
West Suffolk Steeplechase, Walks & Endurance Festival |
26 Apr 25 |
| parkrun |
18:41 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 382 |
4 Jan 25 |
| parkrun |
18:52 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 384 |
18 Jan 25 |
| parkrun |
18:54 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 385 |
25 Jan 25 |
| parkrun |
19:01 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 387 |
8 Feb 25 |
| parkrun |
19:05 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 390 |
1 Mar 25 |
| parkrun |
19:11 |
|
|
|
12 |
|
|
|
Stevenage
|
Stevenage parkrun # 395 |
5 Apr 25 |
| parkrun |
19:15 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 400 |
10 May 25 |
| parkrun |
19:25 |
|
|
|
13 |
|
|
|
Holyrood
|
Holyrood parkrun # 128 |
15 Feb 25 |
| parkrun |
19:26 |
|
|
|
9 |
|
|
|
Stevenage
|
Stevenage parkrun # 391 |
8 Mar 25 |
| parkrun |
19:28 |
|
|
|
13 |
|
|
|
Stevenage
|
Stevenage parkrun # 394 |
29 Mar 25 |
| parkrun |
19:38 |
|
|
|
16 |
|
|
|
Stevenage
|
Stevenage parkrun # 407 |
28 Jun 25 |
| parkrun |
19:41 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 403 |
31 May 25 |
| parkrun |
19:46 |
|
|
|
11 |
|
|
|
Stevenage
|
Stevenage parkrun # 393 |
22 Mar 25 |
| parkrun |
19:46 |
|
|
|
9 |
|
|
|
Stevenage
|
Stevenage parkrun # 405 |
14 Jun 25 |
| parkrun |
19:49 |
|
|
|
5 |
|
|
|
Wimpole Estate
|
Wimpole Estate parkrun # 518 |
11 Jan 25 |
| parkrun |
20:01 |
|
|
|
11 |
|
|
|
Wimpole Estate
|
Wimpole Estate parkrun # 531 |
12 Apr 25 |
| parkrun |
20:36 |
|
|
|
11 |
|
|
|
Wimpole Estate
|
Wimpole Estate parkrun # 532 |
19 Apr 25 |
| parkrun |
20:44 |
|
|
|
15 |
|
|
|
Wimpole Estate
|
Wimpole Estate parkrun # 538 |
5 Jul 25 |
| parkrun |
20:54 |
|
|
|
13 |
|
|
|
Wimpole Estate
|
Wimpole Estate parkrun # 532 |
24 May 25 |
| parkrun |
21:07 |
|
|
|
14 |
|
|
|
Wimpole Estate
|
Wimpole Estate parkrun # 534 |
7 Jun 25 |
| parkrun |
21:13 |
|
|
|
6 |
|
|
|
Henlow Bridge Lakes
|
Henlow Bridge Lakes parkrun # 177 |
3 May 25 |
| parkrun |
26:35 |
|
|
|
164 |
|
|
|
Stevenage
|
Stevenage parkrun # 416 |
30 Aug 25 |
| 10K |
42:06 |
|
|
|
62 |
|
|
|
Bedford
|
Bedfordshire AAA 10K |
20 Jun 25 |
|
2024 V50 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2000SC |
8:13.86 |
|
|
|
1 |
|
|
|
Parliament Hill
|
Southern Athletics League - Division 3 North London |
15 Jun 24 |
| 3000SC |
12:30.36 |
|
|
|
18 |
|
|
|
Björlanda, SWE
|
World Masters Athletics Championships |
13 Aug 24 |
| 3000SC |
12:46.21 |
|
|
|
8 |
|
|
|
Battersea Park
|
London UCA Pre-BUCS Open (Eligible events only) |
23 Mar 24 |
| 3000SC |
13:17.4 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Athletics League - Division 3 North London |
14 Jul 24 |
| 5K |
18:27 |
|
|
|
55 |
|
|
|
Hatfield
|
Hatfield Midweek 5K Series |
4 Sep 24 |
| parkrun |
18:30 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 372 |
9 Nov 24 |
| parkrun |
18:31 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 377 |
14 Dec 24 |
| parkrun |
18:32 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 360 |
17 Aug 24 |
| parkrun |
18:33 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 371 |
2 Nov 24 |
| parkrun |
18:34 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 334 |
17 Feb 24 |
| parkrun |
18:35 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 370 |
26 Oct 24 |
| parkrun |
18:37 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 363 |
7 Sep 24 |
| parkrun |
18:40 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 378 |
21 Dec 24 |
| parkrun |
18:41 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 338 |
16 Mar 24 |
| parkrun |
18:43 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 373 |
16 Nov 24 |
| parkrun |
18:49 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 362 |
31 Aug 24 |
| parkrun |
18:49 |
|
|
|
12 |
|
|
|
Stevenage
|
Stevenage parkrun # 364 |
14 Sep 24 |
| parkrun |
18:50 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 348 |
25 May 24 |
| parkrun |
18:52 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 350 |
8 Jun 24 |
| parkrun |
18:52 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 365 |
21 Sep 24 |
| parkrun |
18:53 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 335 |
24 Feb 24 |
| parkrun |
18:53 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 352 |
22 Jun 24 |
| parkrun |
18:55 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 332 |
3 Feb 24 |
| parkrun |
18:55 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 349 |
1 Jun 24 |
| parkrun |
18:55 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 367 |
5 Oct 24 |
| parkrun |
18:57 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 333 |
10 Feb 24 |
| parkrun |
18:57 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 354 |
6 Jul 24 |
| parkrun |
18:57 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 366 |
28 Sep 24 |
| parkrun |
18:58 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 329 |
13 Jan 24 |
| parkrun |
18:58 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 336 |
2 Mar 24 |
| parkrun |
18:59 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 330 |
20 Jan 24 |
| parkrun |
18:59 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 356 |
20 Jul 24 |
| parkrun |
19:02 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 361 |
24 Aug 24 |
| parkrun |
19:05 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 347 |
18 May 24 |
| parkrun |
19:05 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 368 |
12 Oct 24 |
| parkrun |
19:07 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 345 |
4 May 24 |
| parkrun |
19:11 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 346 |
11 May 24 |
| parkrun |
19:13 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 341 |
6 Apr 24 |
| parkrun |
19:14 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 327 |
1 Jan 24 |
| parkrun |
19:15 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 331 |
27 Jan 24 |
| parkrun |
19:16 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 353 |
29 Jun 24 |
| parkrun |
19:27 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 359 |
10 Aug 24 |
| parkrun |
19:30 |
|
|
|
9 |
|
|
|
Stevenage
|
Stevenage parkrun # 376 |
7 Dec 24 |
| parkrun |
19:31 |
|
|
|
11 |
|
|
|
Holyrood
|
Holyrood parkrun # 120 |
25 Dec 24 |
| parkrun |
19:51 |
|
|
|
11 |
|
|
|
Stevenage
|
Stevenage parkrun # 355 |
13 Jul 24 |
| parkrun |
19:55 |
|
|
|
12 |
|
|
|
Stevenage
|
Stevenage parkrun # 344 |
27 Apr 24 |
| parkrun |
19:56 |
|
|
|
11 |
|
|
|
Stevenage
|
Stevenage parkrun # 328 |
6 Jan 24 |
| parkrun |
19:57 |
|
|
|
11 |
|
|
|
Stevenage
|
Stevenage parkrun # 358 |
3 Aug 24 |
| 10KMT |
36:25 |
|
|
|
24 |
|
|
|
Watford
|
Scotts Travel Midweek Road Race League Division 1 |
29 May 24 |
| HMMT |
1:47:46 |
|
|
|
2 |
|
|
|
Walton-on-Thames
|
PHOENIX - The Intrepid Scroll |
29 Mar 24 |
| Mar |
3:10:58 |
|
|
|
42 |
|
|
|
Goodwood
|
Running Grand Prix Goodwood |
1 Dec 24 |
| Mar |
3:15:00 |
|
|
|
15 |
|
|
|
Stevenage
|
Stevenage Half Marathon / Marathon |
20 Oct 24 |
| Mar |
3:20:19 |
|
|
|
228 |
|
|
|
Milton Keynes
|
Milton Keynes Marathon |
6 May 24 |
| Mar |
3:31:51 |
|
|
|
10763 |
|
|
|
London
|
TCS London Marathon |
21 Apr 24 |
| ZXC |
30:28 |
|
|
|
27 |
|
|
|
Royston
|
Herts Sunday League |
27 Oct 24 |
|
2023 V50 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
13:16.7 |
|
|
|
1 |
|
|
|
Watford
|
Southern Athletics League Division 3 North |
20 May 23 |
| 3000SC |
13:39.5 |
|
|
|
5 |
|
|
|
Bury St. Edmunds
|
West Suffolk Steeplechase Festival |
29 Apr 23 |
| 5K |
19:34 |
|
|
|
79 |
|
|
|
Hatfield
|
Hatfield Midweek 5K Series |
30 Aug 23 |
| 5K |
19:40 |
|
|
|
71 |
|
|
|
Hatfield
|
Hatfield Midweek 5K Series |
6 Sep 23 |
| parkrun |
18:37 |
|
|
|
36 |
|
|
|
Bromley
|
Bromley parkrun # 651 |
25 Dec 23 |
| parkrun |
18:48 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 282 |
4 Mar 23 |
| parkrun |
18:49 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 278 |
4 Feb 23 |
| parkrun |
18:56 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 277 |
28 Jan 23 |
| parkrun |
18:58 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 320 |
25 Nov 23 |
| parkrun |
18:59 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 280 |
18 Feb 23 |
| parkrun |
19:05 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 313 |
7 Oct 23 |
| parkrun |
19:13 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 318 |
11 Nov 23 |
| parkrun |
19:14 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 314 |
14 Oct 23 |
| parkrun |
19:15 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 276 |
21 Jan 23 |
| parkrun |
19:22 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 291 |
6 May 23 |
| parkrun |
19:24 |
|
|
|
10 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 600 |
11 Feb 23 |
| parkrun |
19:25 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 289 |
22 Apr 23 |
| parkrun |
19:25 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 310 |
16 Sep 23 |
| parkrun |
19:26 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 311 |
23 Sep 23 |
| parkrun |
19:29 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 283 |
11 Mar 23 |
| parkrun |
19:29 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 316 |
28 Oct 23 |
| parkrun |
19:34 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 321 |
2 Dec 23 |
| parkrun |
19:37 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 317 |
4 Nov 23 |
| parkrun |
19:41 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 307 |
26 Aug 23 |
| parkrun |
19:43 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 322 |
9 Dec 23 |
| parkrun |
19:44 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 274 |
7 Jan 23 |
| parkrun |
19:44 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 298 |
24 Jun 23 |
| parkrun |
19:48 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 292 |
13 May 23 |
| parkrun |
19:49 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 297 |
17 Jun 23 |
| parkrun |
19:51 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 308 |
2 Sep 23 |
| parkrun |
19:57 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 305 |
12 Aug 23 |
| parkrun |
19:57 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 309 |
9 Sep 23 |
| parkrun |
20:18 |
|
|
|
14 |
|
|
|
Stevenage
|
Stevenage parkrun # 324 |
23 Dec 23 |
| parkrun |
20:31 |
|
|
|
11 |
|
|
|
Stevenage
|
Stevenage parkrun # 306 |
19 Aug 23 |
| parkrun |
20:51 |
|
|
|
16 |
|
|
|
Stevenage
|
Stevenage parkrun # 304 |
5 Aug 23 |
| parkrun |
20:53 |
|
|
|
9 |
|
|
|
Stevenage
|
Stevenage parkrun # 285 |
25 Mar 23 |
| parkrun |
20:57 |
|
|
|
18 |
|
|
|
Stevenage
|
Stevenage parkrun # 284 |
18 Mar 23 |
| parkrun |
21:20 |
|
|
|
2 |
|
|
|
Henlow Bridge Lakes
|
Henlow Bridge Lakes parkrun # 115 |
30 Dec 23 |
| parkrun |
22:46 |
|
|
|
11 |
|
|
|
Rushmere
|
Rushmere parkrun # 313 |
15 Apr 23 |
| 8KXC |
36:37 |
|
|
|
128 |
|
|
|
Stevenage
|
Herts Sunday League |
17 Dec 23 |
| 5M |
30:50 |
|
|
|
57 |
|
|
|
Hatfield
|
Hatfield 5 |
26 Nov 23 |
| 5MXC |
30:36 |
|
|
|
31 |
|
|
|
Cheshunt
|
Herts Sunday League |
15 Oct 23 |
| 10K |
39:27 |
|
|
|
52 |
|
|
|
Battersea Park
|
Runthrough Battersea Park Chase The Moon 5K / 10K |
22 Feb 23 |
| 10K |
39:46 |
|
|
|
51 |
|
|
|
Letchworth
|
Standalone 10K |
1 Oct 23 |
| 10KXC |
40:22 |
|
|
|
21 |
|
|
|
Watford
|
Herts Sunday League |
19 Feb 23 |
| 10KXC |
41:19 |
|
|
|
51 |
|
|
|
Watford
|
Herts Sunday League |
29 Oct 23 |
| Mar |
3:24:35 |
|
|
|
810 |
|
|
|
Edinburgh
|
Edinburgh Marathon Festival Marathon |
28 May 23 |
|
2022 V45 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:36.3 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Eastern Masters League - Central |
1 Jun 22 |
| 1500 |
4:54.6 |
|
|
|
2 |
|
|
|
Cambridge
|
Eastern Masters League - Central |
22 Jun 22 |
| Mile |
5:43.4 |
|
|
|
1 |
|
|
|
Bedford
|
Eastern Masters League - Central |
20 Jul 22 |
| 3000 |
11:04.3 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Eastern Masters League - Central |
4 May 22 |
| 2000SC |
7:45.2 |
|
|
|
1 |
|
|
|
St. Albans
|
Southern Athletics League Division 3 Hertfordshire |
22 May 22 |
| 2000SC |
7:49.9 |
|
|
|
1 |
|
|
|
Ware
|
Southern Athletics League Division 3 Hertfordshire |
16 Jul 22 |
| 3000SC |
12:03.49 |
|
|
|
1 |
|
|
|
Lee Valley
|
London Inter Club Challenge |
16 Apr 22 |
| 3000SC |
12:50.96 |
|
|
|
2 |
|
|
|
Derby
|
BMAF Track & Field Championships |
12 Jun 22 |
| 3000SC |
13:02.26 |
|
|
|
6 |
|
|
|
Tampere, FIN
|
WMA World Masters Championships |
9 Jul 22 |
| 5K |
20:45 |
|
|
|
12 |
|
|
|
London Olympic Park
|
RunThrough Chase the Moon Olympic Park 5K |
16 Feb 22 |
| parkrun |
18:21 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 243 |
28 May 22 |
| parkrun |
18:21 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage parkrun # 251 |
30 Jul 22 |
| parkrun |
18:31 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 248 |
2 Jul 22 |
| parkrun |
18:41 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 244 |
4 Jun 22 |
| parkrun |
18:43 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 269 |
10 Dec 22 |
| parkrun |
18:43 |
|
|
|
13 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 606 |
24 Dec 22 |
| parkrun |
18:46 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 241 |
14 May 22 |
| parkrun |
18:46 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage parkrun # 256 |
3 Sep 22 |
| parkrun |
18:48 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 238 |
23 Apr 22 |
| parkrun |
18:50 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 265 |
12 Nov 22 |
| parkrun |
18:53 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 261 |
8 Oct 22 |
| parkrun |
18:54 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 266 |
19 Nov 22 |
| parkrun |
18:55 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 250 |
23 Jul 22 |
| parkrun |
18:58 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 267 |
26 Nov 22 |
| parkrun |
18:59 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 240 |
7 May 22 |
| parkrun |
19:02 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 257 |
10 Sep 22 |
| parkrun |
19:09 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 272 |
31 Dec 22 |
| parkrun |
19:10 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage parkrun # 229 |
12 Feb 22 |
| parkrun |
19:13 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 225 |
15 Jan 22 |
| parkrun |
19:15 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 227 |
29 Jan 22 |
| parkrun |
19:18 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 230 |
26 Feb 22 |
| parkrun |
19:20 |
|
|
|
10 |
|
|
|
Stevenage
|
Stevenage parkrun # 228 |
5 Feb 22 |
| parkrun |
19:20 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 264 |
29 Oct 22 |
| parkrun |
19:24 |
|
|
|
9 |
|
|
|
Stevenage
|
Stevenage parkrun # 226 |
22 Jan 22 |
| parkrun |
19:24 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 236 |
9 Apr 22 |
| parkrun |
19:24 |
|
|
|
10 |
|
|
|
Holyrood
|
Holyrood parkrun # 21 |
25 Dec 22 |
| parkrun |
19:27 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 262 |
15 Oct 22 |
| parkrun |
19:28 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 260 |
1 Oct 22 |
| parkrun |
19:29 |
|
|
|
8 |
|
|
|
Stevenage
|
Stevenage parkrun # 231 |
5 Mar 22 |
| parkrun |
19:35 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 224 |
8 Jan 22 |
| parkrun |
19:37 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 259 |
24 Sep 22 |
| parkrun |
19:39 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 232 |
12 Mar 22 |
| parkrun |
19:41 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 223 |
1 Jan 22 |
| parkrun |
19:47 |
|
|
|
3 |
|
|
|
Letchworth
|
Letchworth parkrun # 168 |
20 Aug 22 |
| parkrun |
20:00 |
|
|
|
4 |
|
|
|
Letchworth
|
Letchworth parkrun # 169 |
27 Aug 22 |
| parkrun |
20:31 |
|
|
|
13 |
|
|
|
Oriam
|
Oriam parkrun # 63 |
13 Aug 22 |
| parkrun |
20:55 |
|
|
|
2 |
|
|
|
Letchworth
|
Letchworth parkrun # 185 |
17 Dec 22 |
| parkrun |
34:31 |
|
|
|
180 |
|
|
|
Stevenage
|
Stevenage parkrun # 246 |
18 Jun 22 |
| 5MXC |
31:49 |
|
|
|
66 |
|
|
|
Trent Park
|
Herts Sunday League |
30 Oct 22 |
| 5MXC |
32:23 |
|
|
|
37 |
|
|
|
Cheshunt
|
Herts Sunday League |
16 Oct 22 |
| 9KXC |
40:32 |
|
|
|
46 |
|
|
|
Royston
|
Sunday League |
13 Feb 22 |
| 6MMT |
45:38 |
|
|
|
161 |
|
|
|
Chingford
|
Scotts Travel Midweek Road Race League Division 1 |
8 Jun 22 |
| 6MXC |
41:48 |
|
|
|
61 |
|
|
|
Watford
|
Sunday League |
16 Jan 22 |
| 10K |
38:09 |
|
|
|
23 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
3 Jun 22 |
| 10K |
38:54 |
|
|
|
10 |
|
|
|
Goodwood
|
Running Grand Prix Goodwood 10K |
3 Jul 22 |
| 10K |
39:29 |
|
|
|
35 |
|
|
|
Letchworth
|
Standalone 10K |
25 Sep 22 |
| 10K |
41:32 |
|
|
|
12 |
|
|
|
Bedford
|
Running Grand Prix Bedford Autodrome |
23 Oct 22 |
| 10KMT |
38:24 |
|
|
|
67 |
|
|
|
St Albans
|
Scotts Travel Midweek Road Race League Division 1 |
25 May 22 |
| 10KMT |
46:57 |
|
|
|
135 |
|
|
|
Trent Park
|
Scotts Travel Midweek Road Race League Division 1 |
30 Jun 22 |
| HM |
90:16 |
|
|
|
13 |
|
|
|
Oulton
|
Oulton Park Running Grand Prix |
7 Aug 22 |
| Mar |
3:05:52 |
|
|
|
28 |
|
|
|
Goodwood
|
Running Grand Prix Goodwood |
4 Dec 22 |
| Mar |
3:16:19 |
|
|
|
25 |
|
|
|
Bedford
|
Running Grand Prix Bedford Marathon |
27 Mar 22 |
| Mar |
3:22:07 |
|
|
|
192 |
|
|
|
Milton Keynes
|
Milton Keynes Marathon |
2 May 22 |
|
2021 V45 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:44.18 |
|
|
|
8 |
|
|
|
Lee Valley
|
Southern Athletics League - North East London |
20 Jun 21 |
| 1500 |
5:13.3 |
|
|
|
2 |
|
|
|
Bedford
|
Eastern Masters League Central |
28 Jul 21 |
| Mile |
5:56.2 |
|
|
|
4 |
|
|
|
Milton Keynes
|
Eastern Masters League Central |
1 Sep 21 |
| 3000 |
10:17.6 |
|
|
|
5 |
|
|
|
Cambridge
|
Eastern Masters League Central |
30 Jun 21 |
| 2000SC |
7:25.65 |
|
|
|
4 |
|
|
|
Lee Valley
|
Southern Athletics League - North East London |
20 Jun 21 |
| 3000SC |
11:10.00 |
|
|
|
1 |
|
|
|
Mile End
|
Southern Athletics League - North East London |
11 Jul 21 |
| 3000SC |
12:31.53 |
|
|
|
3 |
|
|
|
Derby
|
BMAF - British Masters Championships |
22 Aug 21 |
| LJ |
2.80 |
|
|
|
1 |
|
|
|
Bedford
|
Eastern Masters League Central |
28 Jul 21 |
| parkrun |
18:55 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage parkrun # 213 |
23 Oct 21 |
| parkrun |
19:06 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 217 |
20 Nov 21 |
| parkrun |
19:14 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 218 |
27 Nov 21 |
| parkrun |
19:18 |
|
|
|
4 |
|
|
|
Stevenage
|
Stevenage parkrun # 216 |
13 Nov 21 |
| parkrun |
19:20 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage parkrun # 214 |
30 Oct 21 |
| parkrun |
19:47 |
|
|
|
40 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 557 |
25 Dec 21 |
| parkrun |
20:22 |
|
|
|
2 |
|
|
|
Letchworth
|
Letchworth parkrun # 132 |
4 Dec 21 |
| parkrun |
20:33 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 221 |
18 Dec 21 |
| 5MXC |
33:47 |
|
|
|
98 |
|
|
|
Cheshunt
|
Sunday League |
17 Oct 21 |
| 10K |
36:48 |
|
|
|
16 |
|
|
|
London Olympic Park
|
RunThrough Chase the Sun Olympic Park 10K |
12 May 21 |
| HM |
86:42 |
|
|
|
26 |
|
|
|
Bedford
|
Running Grand Prix Bedford Autodrome Half Marathon |
25 Jul 21 |
| Mar |
2:54:57 |
|
|
|
38 |
|
|
|
Peterborough
|
Enervit Peterborough Marathon |
23 May 21 |
| Mar |
2:56:16 |
|
|
|
5 |
|
|
|
Kempton Park
|
RunThrough Racecourse Series Marathon |
3 Apr 21 |
|
2020 V45 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
18:16 |
|
|
|
4 |
|
|
|
London Olympic Park
|
RunThrough Chase the Moon Olympic Park 5K |
12 Feb 20 |
| parkrun |
18:39 |
|
|
|
4 |
|
|
|
Oak Hill
|
Oak Hill parkrun # 442 |
4 Jan 20 |
| parkrun |
18:45 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage parkrun # 188 |
1 Jan 20 |
| 6MXC |
41:04 |
|
|
|
63 |
|
|
|
Watford
|
Sunday League |
12 Jan 20 |
| 10K |
38:13 |
|
|
|
13 |
|
|
|
London Olympic Park
|
RunThrough Olympic Park Series 10K |
1 Nov 20 |
| 20M |
2:19:31 |
|
|
|
55 |
|
|
|
Ruislip
|
Hillingdon 20 |
8 Mar 20 |
| Mar |
2:53:55 |
|
|
|
48 |
|
|
|
Thurleigh
|
Running Grand Prix Bedford Autodrome Marathon |
18 Oct 20 |
|
2019 V45 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:52.34 |
|
|
|
2 |
|
|
|
Sandy
|
Biggleswade AC Open |
28 Sep 19 |
| 1500 |
4:52.55 |
|
|
|
2 |
|
|
|
Stevenage
|
Stevenage & North Herts AC Club Championships |
8 Sep 19 |
| 1500SC |
5:36.32 |
|
|
|
2 |
|
|
|
Hendon
|
London Inter Club Challenge |
16 Jun 19 |
| 2000SC |
7:51.47 |
|
|
|
2 |
|
|
|
Stevenage
|
Hertfordshire County Championships - Day 1 |
6 May 19 |
| 2000SC |
7:52.6 |
|
|
|
4 |
|
|
|
Watford
|
Southern Athletics League Division 3N |
13 Apr 19 |
| 3000SC |
11:43.64 |
|
|
|
1 |
|
|
|
St. Ives
|
Cambridgeshire AA Evening Open Series |
19 Jun 19 |
| 3000SC |
11:45.3 |
|
|
|
1 |
|
|
|
Luton
|
Southern Athletics League Division 3N |
13 Jul 19 |
| 3000SC |
11:58.6 |
|
|
|
2 |
|
|
|
Watford
|
Southern Athletics League Division 3N |
18 May 19 |
| 3000SC |
12:25.14 |
|
|
|
2 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
11 Aug 19 |
| parkrun |
18:17 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage parkrun # 135 |
1 Jan 19 |
| parkrun |
18:42 |
|
|
|
1 |
|
|
|
Letchworth
|
Letchworth parkrun # 50 |
5 Jan 19 |
| parkrun |
19:22 |
|
|
|
5 |
|
|
|
Letchworth
|
Letchworth parkrun # 49 |
1 Jan 19 |
| parkrun |
20:32 |
|
|
|
1 |
|
|
|
Letchworth
|
Letchworth parkrun # 101 |
28 Dec 19 |
| 5MXC |
29:48 |
|
|
|
25 |
|
|
|
Cheshunt
|
Sunday League |
20 Oct 19 |
| 5MXC |
35:05 |
|
|
|
97 |
|
|
|
Stevenage
|
Sunday League |
22 Dec 19 |
| 10K |
36:29 |
|
|
|
11 |
|
|
|
London Olympic Park
|
RunThrough Chase the Moon Olympic Park 10K |
13 Nov 19 |
| 10K |
38:22 |
|
|
|
40 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
27 May 19 |
| 10KNAD |
37:58 |
|
|
|
32 |
|
|
|
Hitchin
|
Scotts Travel Midweek Road Race League Division 2 / 3 |
26 Jun 19 |
| 10KNAD |
38:04 |
|
|
|
39 |
|
|
|
Welwyn Garden City
|
Scotts Travel Midweek Road Race League Mob Match |
11 Jul 19 |
| HM |
85:10 |
|
|
|
29 |
|
|
|
Milton Keynes
|
MK Festival of Running Half Marathon |
17 Mar 19 |
| HM |
87:17 |
|
|
|
237 |
|
|
|
Maidenhead
|
Maidenhead Half Marathon |
1 Sep 19 |
| Mar |
2:57:34 |
|
|
|
1841 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
|
2018 V45 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:42.28 |
|
|
|
1 |
|
|
|
Sandy
|
Biggleswade AC Open |
29 Sep 18 |
| Mile |
5:19.97 |
|
|
|
4 |
|
|
|
Lee Valley
|
Ayo Falola Dream Mile / 3000m Open |
7 Feb 18 |
| 3000 |
9:49.71 |
|
|
|
2 |
|
|
|
Lee Valley
|
Ayo Falola Dream Mile / 3000m Open |
7 Feb 18 |
| 3000 |
9:54.70 |
|
|
|
2 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
11 Mar 18 |
| 5000 |
17:34.9 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 3N |
18 Aug 18 |
| 2000SC |
7:41.1 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Athletics League Division 3N |
18 Aug 18 |
| 3000SC |
10:58.91 |
|
|
|
1 |
|
|
|
Battersea Park
|
South of England Masters Championships |
24 Jun 18 |
| 3000SC |
11:02.1 |
|
|
|
1 |
|
|
|
Watford
|
Southern Athletics League Division 3N |
20 May 18 |
| 3000SC |
11:12.2 |
|
|
|
1 |
|
|
|
Sandy
|
Southern Athletics League Division 3N |
14 Jul 18 |
| 3000SC |
11:13.0 |
|
|
|
1 |
|
|
|
St. Ives
|
Cambridgeshire AA Evening Open Series |
20 Jun 18 |
| 3000SC |
11:22.03 |
|
|
|
1 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
26 Aug 18 |
| 3000SC |
11:46.85 |
|
|
|
4 |
|
|
|
Lee Valley
|
London Inter Club Challenge inc. London Colleges League |
28 Apr 18 |
| parkrun |
18:02 |
|
|
|
3 |
|
|
|
Panshanger
|
Panshanger parkrun # 175 |
1 Jan 18 |
| parkrun |
19:15 |
|
|
|
2 |
|
|
|
Barclay
|
Barclay parkrun # 138 |
1 Jan 18 |
| 8KXC |
35:46 |
|
|
|
134 |
|
|
|
Trent Park
|
Start Fitness Metropolitan League |
10 Feb 18 |
| 10K |
35:38 |
|
|
|
4 |
|
|
|
Hastingwood
|
St Clare Hospice 10K |
8 Apr 18 |
| 10K |
36:45 |
|
|
|
22 |
|
|
|
Letchworth
|
Standalone 10K |
7 Oct 18 |
| 10M |
60:55 |
|
|
|
2 |
|
|
|
Lee Valley
|
RunThrough Lee Valley VeloPark 10 |
29 Dec 18 |
| 10MMT |
64:19 |
|
|
|
4 |
|
|
|
Luton
|
Stopsley 5 / 10 |
12 Aug 18 |
| HM |
80:51 |
|
|
|
49 |
|
|
|
Watford
|
Watford Half Marathon |
4 Feb 18 |
| Mar |
2:57:23 |
|
|
|
834 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
| Mar |
3:05:44 |
|
|
|
25 |
|
|
|
Milton Keynes
|
MK Marathon Weekend Marathon |
7 May 18 |
|
2017 V40 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:47.85 |
|
|
|
4 |
|
|
|
Sandy
|
Biggleswade AC Open |
23 Sep 17 |
| 3000 |
9:34.05 |
|
|
|
1 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
12 Mar 17 |
| 5000 |
16:43.47 |
|
|
|
1 |
|
|
|
Watford
|
Hertfordshire County Championships |
14 May 17 |
| 10000 |
37:10.34 |
|
|
|
4 |
|
|
|
Sandy
|
Biggleswade AC Open |
23 Sep 17 |
| 3000SC |
11:02.4 |
|
|
|
1 |
|
|
|
Mile End
|
Sweatshop Southern Athletics League Division 3N |
21 May 17 |
| 3000SC |
11:12.8 |
|
|
|
1 |
|
|
|
Luton
|
Sweatshop Southern Athletics League Division 3N |
8 Jul 17 |
| 3000SC |
11:40.98 |
|
|
|
3 |
|
|
|
Birmingham
|
BMAF - British Masters Championships |
25 Jun 17 |
| parkrun |
17:17 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage parkrun # 80 |
23 Dec 17 |
| parkrun |
17:23 |
|
|
|
2 |
|
|
|
Panshanger
|
Panshanger parkrun # 122 |
1 Jan 17 |
| parkrun |
17:30 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage parkrun # 60 |
29 Jul 17 |
| parkrun |
17:41 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage parkrun # 59 |
22 Jul 17 |
| parkrun |
18:26 |
|
|
|
1 |
|
|
|
Barclay
|
Barclay parkrun # 85 |
1 Jan 17 |
| 11KXC |
40:12 |
|
|
|
15 |
|
|
|
Hertford Heath
|
Hertfordshire County Champsionships |
8 Jan 17 |
| Mar |
2:42:22 |
|
|
|
434 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
| Mar |
2:44:10 |
|
|
|
35 |
|
|
|
Wrocław, POL
|
PKO Wrocław Maraton |
10 Sep 17 |
| Mar |
2:58:52 |
|
|
|
30 |
|
|
|
Milton Keynes
|
Milton Keynes Marathon |
1 May 17 |
| ZXC |
38:14 |
|
|
|
23 |
|
|
|
Royston
|
Sunday League |
12 Feb 17 |
|
2016 V40 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:43.80 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Counties Veterans AC Championships |
21 Feb 16 |
| 3000 |
9:54.33 |
|
|
|
2 |
|
|
|
Lee Valley
|
Southern Counties Veterans AC Championships |
21 Feb 16 |
| 5000 |
16:52.18 |
|
|
|
2 |
|
|
|
Sandy
|
Biggleswade AC Open |
24 Sep 16 |
| 5000 |
16:53.96 |
|
|
|
2 |
|
|
|
Watford
|
Hertfordshire County Championships |
15 May 16 |
| 5000 |
17:53.22 |
|
|
|
1 |
|
|
|
Stevenage
|
Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) |
2 May 16 |
| 10000 |
35:49.65 |
|
|
|
4 |
|
|
|
Birmingham
|
BMAF - British Masters Combined Events Championships inc. Summer Classics |
31 Jul 16 |
| 10000 |
36:08.20 |
|
|
|
3 |
|
|
|
Sandy
|
Biggleswade AC Track Fest Open inc Hertfordshire 10,000m Championships |
7 Jul 16 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage parkrun # 31 |
31 Dec 16 |
| parkrun |
17:32 |
|
|
|
2 |
|
|
|
Luton Wardown
|
Luton Wardown parkrun # 37 |
2 Jan 16 |
| 8KXC |
27:57 |
|
|
|
54 |
|
|
|
Claybury Park
|
Start Fitness Metropolitan League |
15 Oct 16 |
| 8KXC |
34:37 |
|
|
|
74 |
|
|
|
Horsenden Hill
|
Start Fitness Metropolitan League |
16 Jan 16 |
| 5M |
27:18 |
|
|
|
4 |
|
|
|
Perivale
|
Perivale 5 |
4 Dec 16 |
| 10K |
37:06 |
|
|
|
17 |
|
|
|
Flitwick
|
Flitwick 10K |
17 Apr 16 |
| 12KXC |
44:57 |
|
|
|
19 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
9 Jan 16 |
| 10MMT |
59:56 |
|
|
|
3 |
|
|
|
Chigwell Row
|
Ilford 10 |
27 Dec 16 |
| HM |
74:24 |
|
|
|
30 |
|
|
|
Peterborough
|
Perkins Great Eastern Half Marathon |
9 Oct 16 |
| HM |
77:35 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage Half Marathon |
6 Nov 16 |
| Mar |
2:49:06 |
|
|
|
4 |
|
|
|
Ballabeg
|
Isle of Man Marathon |
14 Aug 16 |
| MarMT |
2:43:59 |
|
|
|
1 |
|
|
|
Furzton
|
Enigma 3 Lakes Marathon (Day 2) |
26 Oct 16 |
| ZXC |
27:00 |
|
|
|
2 |
|
|
|
Cheshunt
|
Sunday League |
23 Oct 16 |
| ZXC |
27:34 |
|
|
|
3 |
|
|
|
Willan
|
Sunday League |
18 Dec 16 |
| ZXC |
29:11 |
|
|
|
2 |
|
|
|
Grovelands
|
Sunday League |
13 Nov 16 |
| ZXC |
36:35 |
|
|
|
12 |
|
|
|
Watford
|
Sunday League |
17 Jan 16 |
| ZXC |
37:31 |
|
|
|
14 |
|
|
|
Royston
|
Sunday League |
14 Feb 16 |
|
2015 V40 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:26.97 |
|
|
|
4 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
7 Mar 15 |
| 1500 |
4:32.4 |
|
|
|
3 |
|
|
|
Bedford
|
Eastern Veterans' League Division SW |
3 Jun 15 |
| 5000 |
16:38.17 |
|
|
|
1 |
|
|
|
Hendon
|
London Inter-Club Challenge |
27 Jun 15 |
| parkrun |
18:02 |
|
|
|
2 |
|
|
|
Panshanger
|
Panshanger parkrun # 15 |
3 Jan 15 |
| 5M |
27:42 |
|
|
|
26 |
|
|
|
Milton Keynes
|
Wolverton 5 |
28 Nov 15 |
| 10K |
34:36 |
|
|
|
6 |
|
|
|
Letchworth
|
Standalone 10K |
4 Oct 15 |
| 10K |
35:12 |
|
|
|
1 |
|
|
|
Harlow
|
Harlow Mid Week League 10K |
17 Jun 15 |
| 10MXC |
64:58 |
|
|
|
4 |
|
|
|
Chigwell Row
|
Ilford AC 10 |
28 Dec 15 |
| HM |
77:34 |
|
|
|
4 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
1 Mar 15 |
| HM |
79:28 |
|
|
|
34 |
|
|
|
Watford
|
Watford Half Marathon |
1 Feb 15 |
| Mar |
2:36:34 |
|
|
|
207 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| Mar |
2:44:45 |
|
|
|
4 |
|
|
|
Newcastle
|
Newcastle Town Moor Marathon |
1 Nov 15 |
| Mar |
2:48:31 |
|
|
|
|
|
|
|
Lyon, FRA
|
World Masters Championships Marathon |
16 Aug 15 |
| Mar |
2:59:22 |
|
|
|
39 |
|
|
|
Milton Keynes
|
Milton Keynes Marathon |
4 May 15 |
| ZXC |
28:02 |
|
|
|
4 |
|
|
|
Cheshunt
|
Sunday League |
18 Oct 15 |
| ZXC |
28:20 |
|
|
|
63 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
7 Feb 15 |
| ZXC |
28:31 |
|
|
|
6 |
|
|
|
Trent Park
|
Sunday League |
22 Nov 15 |
| ZXC |
28:52 |
|
|
|
9 |
|
|
|
Willian
|
Sunday League |
6 Dec 15 |
| ZXC |
29:53 |
|
|
|
7 |
|
|
|
Trent Park
|
Sunday League |
11 Jan 15 |
| ZXC |
33:15 |
|
|
|
78 |
|
|
|
Stevenage
|
Start Fitness Metropolitan League |
7 Nov 15 |
| ZXC |
33:23 |
|
|
|
2 |
|
|
|
Royston
|
Sunday League |
15 Feb 15 |
| ZXC |
35:24 |
|
|
|
75 |
|
|
|
Horsenden Hill
|
ATW Metropolitan League |
10 Jan 15 |
|
2014 V40 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 400 |
64.3 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage & North Herts Club Championships |
13 Sep 14 |
| 800 |
2:21.6 |
|
|
|
5 |
|
|
|
Sandy
|
Biggleswade Open Graded Meeting |
27 Sep 14 |
| 3000 |
9:38.3 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage & North Herts Club Championships |
13 Sep 14 |
| 3000 |
9:46.5 |
|
|
|
1 |
|
|
|
Braintree
|
Sweatshop Southern Athletics League Division 3 North |
17 May 14 |
| 5000 |
16:22.2 |
|
|
|
2 |
|
|
|
Sandy
|
Biggleswade Open Graded Meeting |
27 Sep 14 |
| 5000 |
16:44.50 |
|
|
|
1 |
|
|
|
Hendon
|
Sweatshop Southern Athletics League Division 3 North |
21 Jun 14 |
| 2000SC |
7:05.82 |
|
|
|
1 |
|
|
|
Hendon
|
Sweatshop Southern Athletics League Division 3 North |
21 Jun 14 |
| 3000SC |
11:06.48 |
|
|
|
5 |
|
|
|
Mile End
|
Southern Counties Senior Inter County Match |
13 Jul 14 |
| 3000SC |
11:09.1 |
|
|
|
1 |
|
|
|
Braintree
|
Sweatshop Southern Athletics League Division 3 North |
17 May 14 |
| LJ |
3.95 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage & North Herts Club Championships |
13 Sep 14 |
| SP7.26K |
3.08 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage & North Herts Club Championships |
13 Sep 14 |
| parkrun |
17:08 |
|
|
|
1 |
|
|
|
Penrith
|
Penrith parkrun # 25 |
2 Aug 14 |
| parkrun |
18:58 |
|
|
|
2 |
|
|
|
Wimpole Estate
|
Wimpole Estate parkrun # 101 |
27 Dec 14 |
| 4.7MXC |
28:35 |
|
|
|
67 |
|
|
|
Wormwood Scrubs
|
ATW Metropolitan League |
8 Feb 14 |
| 5M |
27:54 |
|
|
|
31 |
|
|
|
Milton Keynes
|
Wolverton 5 |
29 Nov 14 |
| 5.6MNAD |
29:42 |
|
|
|
6 |
|
|
|
Flitwick
|
Flitwick 10K |
6 Apr 14 |
| 10MMT |
57:36 |
|
|
|
1 |
|
|
|
Ware
|
New Ware 10 |
12 Oct 14 |
| HM |
76:17 |
|
|
|
16 |
|
|
|
Watford
|
Watford Half Marathon |
2 Feb 14 |
| 20M |
1:58:57 |
|
|
|
13 |
|
|
|
Ruislip
|
Finchley 20 |
9 Mar 14 |
| Mar |
2:38:21 |
|
|
|
166 |
|
|
|
London
|
Virgin London Marathon |
13 Apr 14 |
| Mar |
2:43:42 |
|
|
|
1 |
|
|
|
Stevenage
|
Stevenage Marathon |
2 Nov 14 |
| Mar |
2:51:44 |
|
|
|
11 |
|
|
|
Izmir, TUR
|
European Veterans Championships Marathon |
31 Aug 14 |
| MarMT |
2:43:33 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Winter Enigma Marathon Double Day 1 |
4 Jan 14 |
| ZXC |
28:10 |
|
|
|
58 |
|
|
|
Claybury
|
ATW Metropolitan League |
11 Oct 14 |
| ZXC |
31:55 |
|
|
|
115 |
|
|
|
Uxbridge
|
ATW Metropolitan League |
20 Dec 14 |
| ZXC |
36:13 |
|
|
|
5 |
|
|
|
Watford
|
Sunday League |
7 Dec 14 |
|
2013 V40 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:15.1 |
|
|
|
1 |
|
|
|
Stevenage
|
Eastern Veterans' League Central Division |
5 Jun 13 |
| 800 |
2:18.5 |
|
|
|
3 |
|
|
|
Sandy
|
Biggleswade AC Open |
28 Sep 13 |
| 1500 |
4:32.0 |
|
|
|
1 |
|
|
|
Sandy
|
Eastern Veterans' League Central Division |
1 May 13 |
| 1500 |
4:35.9 |
|
|
|
2 |
|
|
|
Bedford
|
Eastern Veterans' League Final |
8 Sep 13 |
| 3000 |
9:36.2 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Eastern Veterans' League Central Division |
7 Aug 13 |
| 3000 |
9:41.1 |
|
|
|
2 |
|
|
|
Bedford
|
Eastern Veterans' League Final |
8 Sep 13 |
| 3000 |
9:47.7 |
|
|
|
1 |
|
|
|
Stevenage
|
Eastern Veterans' League Central Division |
5 Jun 13 |
| 5000 |
16:22.4 |
|
|
|
1 |
|
|
|
Sandy
|
Biggleswade AC Open |
28 Sep 13 |
| 5000 |
16:37.9 |
|
|
|
1 |
|
|
|
Uxbridge
|
Sweatshop Southern Athletics League Division 2 N |
27 Apr 13 |
| 5000 |
16:54.0 |
|
|
|
1 |
|
|
|
Luton
|
Sweatshop Southern Athletics League Division 2 N |
15 Jun 13 |
| 2000SC |
7:03.4 |
|
|
|
4 |
|
|
|
Cambridge
|
Sweatshop Southern Athletics League Division 2 N |
10 Aug 13 |
| 2000SC |
7:13.8 |
|
|
|
2 |
|
|
|
Luton
|
Sweatshop Southern Athletics League Division 2 N |
15 Jun 13 |
| 2000SC |
7:29.4 |
|
|
|
1 |
|
|
|
Uxbridge
|
Sweatshop Southern Athletics League Division 2 N |
27 Apr 13 |
| 3000SC |
10:43.5 |
|
|
|
2 |
|
|
|
Sandy
|
Hibbard, Bemax & Peterhouse Trophy Meeting |
7 Sep 13 |
| 3000SC |
10:57.8 |
|
|
|
2 |
|
|
|
Hemel Hempstead
|
Sweatshop Southern Athletics League Division 2 N |
13 Jul 13 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
St Albans
|
St Albans parkrun # 103 |
28 Dec 13 |
| 4M |
21:57 |
|
|
|
12 |
|
|
|
Edinburgh
|
Portobello Promathon 4 |
1 Jan 13 |
| 5MXC |
28:28 |
|
|
|
49 |
|
|
|
Claybury
|
ATW Metropolitan League |
19 Oct 13 |
| 10K |
34:33 |
|
|
|
6 |
|
|
|
Letchworth
|
Standalone 10K |
6 Oct 13 |
| 10K |
35:31 |
|
|
|
13 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
27 May 13 |
| 10KMT |
36:29 |
|
|
|
8 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
12 Jun 13 |
| HM |
73:08 |
|
|
|
56 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run |
15 Sep 13 |
| 20M |
2:02:51 |
|
|
|
18 |
|
|
|
Ruislip
|
Finchley 20 |
17 Mar 13 |
| Mar |
2:40:51 |
|
|
|
213 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| Mar |
2:58:33 |
|
|
|
13 |
|
|
|
Milton Keynes
|
Milton Keynes Marathon |
6 May 13 |
| MarMT |
2:47:43 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Winter Enigma Double Marathon (Day 1) |
5 Jan 13 |
| ZXC |
26:04 |
|
|
|
42 |
|
|
|
Cardiff
|
British & Irish Masters' International |
16 Nov 13 |
| ZXC |
29:14 |
|
|
|
98 |
|
|
|
Stevenage
|
ATW Metropolitan League |
9 Nov 13 |
| ZXC |
36:27 |
|
|
|
6 |
|
|
|
Watford
|
Sunday League |
17 Feb 13 |
|
2012 V35 Fairlands Valley Spartans/Scottish Vets H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:39.17 |
|
|
|
6 |
|
|
|
Lee Valley
|
EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) |
19 Feb 12 |
| 3000 |
9:24.65 |
|
|
|
4 |
|
|
|
Lee Valley
|
BMAF - British Masters Championships |
18 Mar 12 |
| 3000 |
9:39.74 |
|
|
|
4 |
|
|
|
Lee Valley
|
EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships) |
19 Feb 12 |
| 5000 |
16:25.9 |
|
|
|
1 |
|
|
|
Perivale
|
Southern Athletics League Division 2 C |
1 Sep 12 |
| 10000 |
34:48.52 |
|
|
|
4 |
|
|
|
Horspath
|
BMAF - British Masters Combined Events & 10000m & Walk Championships |
5 Aug 12 |
| 2000SC |
7:28.1 |
|
|
|
3 |
|
|
|
Perivale
|
Southern Athletics League Division 2 C |
1 Sep 12 |
| 3000SC |
11:08.9 |
|
|
|
2 |
|
|
|
Woking
|
Southern Athletics League Division 2 C |
14 Jul 12 |
| 5M |
27:34 |
|
|
|
33 |
|
|
|
London Victoria Park
|
Victoria Park Open 5 |
7 Apr 12 |
| 10K |
34:15 |
|
|
|
6 |
|
|
|
Letchworth
|
Standalone 10K |
7 Oct 12 |
| 10KMT |
37:43 |
|
|
|
30 |
|
|
|
Harlow
|
Harlow Midweek League 10K |
20 Jun 12 |
| 10M |
57:57 |
|
|
|
5 |
|
|
|
RAF Henlow
|
Henlow 10 |
17 Oct 12 |
| HM |
80:55 |
|
|
|
27 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
4 Mar 12 |
| Mar |
2:43:57 |
|
|
|
314 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 12 |
| Mar |
2:45:37 |
|
|
|
5 |
|
|
|
Luton
|
Luton Marathon |
18 Nov 12 |
| Mar |
2:51:39 |
|
|
|
21 |
|
|
|
Zittau, GER
|
European Veterans' Championships Marathon |
25 Aug 12 |
| MarMT |
2:50:13 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Winter Enigma Marathon |
2 Jan 12 |
| ZXC |
27:30 |
|
|
|
5 |
|
|
|
Trent Park
|
Chingford League |
13 Oct 12 |
| ZXC |
42:09 |
|
|
|
20 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
8 Jan 12 |
|
2011 V35 Fairlands Valley Spartans
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:30.2 |
|
|
|
1 |
|
|
|
Sandy
|
Biggleswade Open |
24 Sep 11 |
| 5000 |
16:38.5 |
|
|
|
5 |
|
|
|
Lee Valley
|
London Inter Club Challenge |
16 Jul 11 |
| 5000 |
16:48.0 |
|
|
|
3 |
|
|
|
Bedford
|
Southern Men's League Division 2N |
30 Jul 11 |
| 3000SC |
10:39.3 |
|
|
|
1 |
|
|
|
Watford
|
Southern Men's League Division 2N Match 1 |
9 Jul 11 |
| 3000SC |
10:48.1 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Men's League Division 2N |
30 Jul 11 |
| 3000SC |
10:49.3 |
|
|
|
1 |
|
|
|
Newham
|
Southern Men's League Division 1 |
4 Jun 11 |
| 3000SC |
10:49.9 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Men's League Division 2N |
7 May 11 |
| parkrun |
17:14 |
|
|
|
3 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 102 |
29 Oct 11 |
| parkrun |
17:52 |
|
|
|
17 |
|
|
|
Edinburgh
|
Edinburgh parkrun # 75 |
23 Apr 11 |
| 9KMT |
31:56 |
|
|
|
6 |
|
|
|
Oakwood
|
Herts Midweek Road Race League |
13 Jul 11 |
| 10K |
35:17 |
|
|
|
11 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
30 May 11 |
| 10KMT |
36:03 |
|
|
|
10 |
|
|
|
Bishop's Stortford
|
Herts Midweek Road Race League |
18 May 11 |
| HM |
79:51 |
|
|
|
74 |
|
|
|
Thionville, FRA
|
European Veterans' Non-Stadia - Semi Marathon De Thionville |
15 May 11 |
| 15MXC |
1:52:38 |
|
|
|
44 |
|
|
|
Chingford
|
Orion 15 |
19 Mar 11 |
| Mar |
2:46:48 |
|
|
|
4 |
|
|
|
Luton
|
Luton Marathon |
20 Nov 11 |
| Mar |
2:51:50 |
|
|
|
7 |
|
|
|
Leicester
|
Leicester Marathon |
9 Oct 11 |
| Mar |
2:55:47 |
|
|
|
732 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
29:44 |
|
|
|
1 |
|
|
|
Watford
|
Watford Autumn Challenge 5 |
13 Nov 11 |
|
2010 V35 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:41.0 |
|
|
|
3 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
21 Jun 10 |
| 5000 |
16:36.86 |
|
|
|
7 |
|
|
|
Lee Valley
|
London Inter Club Challenge |
17 Jul 10 |
| 5000 |
16:51.9 |
|
|
|
5 |
|
|
|
Lee Valley
|
Southern Counties Veterans League Herts & Middlesex |
21 Jun 10 |
| 3000SC |
10:33.14 |
|
|
|
2 |
|
|
|
Chelmsford
|
Hibbard / Bemax / Peterhouse Trophy |
11 Sep 10 |
| 3000SC |
10:45.8 |
|
|
|
1 |
|
|
|
Barking
|
Southern Men's League Division 3N Match 2 |
10 Jul 10 |
| 3000SC |
10:49.1 |
|
|
|
1 |
|
|
|
Battersea Park
|
Southern Men's League Division 3N |
5 Jun 10 |
| 3000SC |
10:55.4 |
|
|
|
1 |
|
|
|
Bedford
|
Southern Men's League Division 3N Match 1 |
15 May 10 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 5 |
13 Feb 10 |
| parkrun |
16:59 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 31 |
14 Aug 10 |
| parkrun |
17:01 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 10 |
20 Mar 10 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Finsbury Park
|
Finsbury parkrun # 8 |
2 Jan 10 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Finsbury Park
|
Finsbury parkrun # 10 |
16 Jan 10 |
| parkrun |
17:10 |
|
|
|
3 |
|
|
|
Finsbury Park
|
Finsbury parkrun # 12 |
30 Jan 10 |
| parkrun |
17:23 |
|
|
|
2 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 24 |
26 Jun 10 |
| parkrun |
17:46 |
|
|
|
1 |
|
|
|
Milton Keynes
|
Milton Keynes parkrun # 15 |
24 Apr 10 |
| parkrun |
18:51 |
|
|
|
1 |
|
|
|
Milton Country
|
Cambridge parkrun # 44 |
27 Nov 10 |
| 5MMT |
29:20 |
|
|
|
1 |
|
|
|
Eversden
|
Eversden 5 |
28 Aug 10 |
| 10K |
35:34 |
|
|
|
12 |
|
|
|
Royston
|
Herts & Essex Midweek League Div 1 |
15 Jun 10 |
| 10K |
35:50 |
|
|
|
17 |
|
|
|
Welwyn
|
Midweek Road Race League |
11 May 10 |
| 10K |
36:20 |
|
|
|
40 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
31 May 10 |
| 10M |
56:22 |
|
|
|
2 |
|
|
|
Welwyn
|
Garden City 10 |
5 Sep 10 |
| 10MMT |
57:33 |
|
|
|
1 |
|
|
|
Ware
|
Ware 10 |
17 Oct 10 |
| HM |
74:28 |
|
|
|
2 |
|
|
|
Catforth
|
Central Lancashire New Year Half Marathon |
7 Feb 10 |
| HM |
83:58 |
|
|
|
194 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
19 Sep 10 |
| 20M |
1:59:35 |
|
|
|
7 |
|
|
|
Great Bromley
|
Great Bromley 20 (inc Essex Championships) |
7 Mar 10 |
| Mar |
2:57:43 |
|
|
|
85 |
|
|
|
Edinburgh
|
Edinburgh Marathon |
23 May 10 |
| ZXC |
30:02 |
|
|
|
1 |
|
|
|
Watford
|
Watford Autumn Challenge 5 |
14 Nov 10 |
|
2009 V35 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:14.8 |
|
|
|
3 |
|
|
|
Sandy
|
Biggleswade Open |
26 Sep 09 |
| 1500 |
4:32.1 |
|
|
|
2 |
|
|
|
Sandy
|
Biggleswade Open |
26 Sep 09 |
| 5000 |
16:12.86 |
|
|
|
2 |
|
|
|
Hendon
|
London Inter Club Challenge |
29 Aug 09 |
| 5000 |
16:27.8 |
|
|
|
1 |
|
|
|
Sandy
|
Biggleswade Open |
26 Sep 09 |
| 3000SC |
10:34.28 |
|
|
|
4 |
|
|
|
Ipswich
|
Hibberd, Bemax And Peterhouse Cup Meeting |
23 Aug 09 |
| 3000SC |
10:36.6 |
|
|
|
1 |
|
|
|
Ipswich
|
Southern Men's League Division 3N |
1 Aug 09 |
| 3000SC |
10:38.3 |
|
|
|
1 |
|
|
|
Luton
|
Southern Men's League Division 3N |
11 Jul 09 |
| 3000SC |
10:39.3 |
|
|
|
1 |
|
|
|
Ware
|
Southern Men's League Division 3N Match 1 |
6 Jun 09 |
| 3000SC |
10:42.1 |
|
|
|
2 |
|
|
|
Newham
|
Southern Men's League Division 3N |
16 May 09 |
| 3000SC |
10:50.0 |
|
|
|
1 |
|
|
|
Stevenage
|
Hertfordshire County Championships |
10 May 09 |
| 5K |
16:28 |
|
|
|
3 |
|
|
|
Battersea Park
|
Self Transcendence 5K |
3 Aug 09 |
| 5K |
17:05 |
|
|
|
1 |
|
|
|
Keddington
|
Keddington 5K |
13 Jun 09 |
| 5MMT |
29:22 |
|
|
|
3 |
|
|
|
Watford
|
Watford Autumn Challenge 5 |
15 Nov 09 |
| 10K |
34:44 |
|
|
|
7 |
|
|
|
Hatfield Broad Oak
|
Hatfield Broad Oak 10K |
25 May 09 |
| 10M |
56:10 |
|
|
|
2 |
|
|
|
Welwyn Garden City
|
Garden City 10 |
6 Sep 09 |
| 10M |
56:22 |
|
|
|
2 |
|
|
|
Sandy
|
Sandy 10 |
29 Mar 09 |
| 10MMT |
59:09 |
|
|
|
3 |
|
|
|
Bishop's Stortford
|
Stortford 10K / 10 |
28 Jun 09 |
| HM |
75:11 |
|
|
|
61 |
|
|
|
Newcastle-South Shields
|
Bupa Great North Run Half Marathon |
20 Sep 09 |
| HM |
79:31 |
|
|
|
9 |
|
|
|
Stevenage
|
Stevenage Half Marathon |
1 Nov 09 |
| 20M |
1:59:56 |
|
|
|
9 |
|
|
|
Ruislip
|
Finchley 20 |
15 Mar 09 |
| Mar |
2:37:25 |
|
|
|
132 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZMT |
31:37 |
|
|
|
6 |
|
|
|
Cockfosters
|
Herts & Essex League Mob Match |
15 Jul 09 |
| ZXC |
42:28 |
|
|
|
71 |
|
|
|
Falkirk
|
Scottish National Championships |
21 Feb 09 |
| ZXC |
50:00 |
|
|
|
3 |
|
|
|
Chingford
|
Orion v Blackheath Mob Match |
21 Nov 09 |
|
2008 V35 Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
10:40.2 |
|
|
|
|
|
|
|
Ware
|
Southern Mens League - Div 3N |
12 Jul 08 |
| 3000SC |
10:45.9 |
|
|
|
|
|
|
|
Lee Valley
|
Southern Women's Track & Field League - Division 1 |
28 Jun 08 |
| 3000SC |
10:56.3 |
|
|
|
|
|
|
|
Stevenage
|
Southern Men's League Division 3N |
2 Aug 08 |
| 3000SC |
10:58.7 |
|
|
|
|
|
|
|
Hemel Hempstead
|
Barnet & Dist Club Champs |
21 Sep 08 |
| 5M |
27:47 |
|
|
|
1 |
|
|
|
Battersea Park
|
Self Transcendence Race |
21 Jun 08 |
| 10K |
34:52 |
|
|
|
13 |
|
|
|
Welwyn Garden City
|
Advance Performance League |
20 May 08 |
| 10K |
35:30 |
|
|
|
3 |
|
|
|
Wooburn Green
|
Wooburn 10K |
14 Sep 08 |
| 10M |
60:14 |
|
|
|
3 |
|
|
|
Battersea Park
|
Self-Transcendence 10 Mile Race |
1 Mar 08 |
| 15MMT |
98:56 |
|
|
|
6 |
|
|
|
Chingford
|
Orion 15 |
29 Mar 08 |
| 20M |
1:58:26 |
|
|
|
7 |
|
|
|
Ruislip
|
Finchley 20 Mile Road Race |
9 Mar 08 |
| Mar |
2:43:31 |
|
|
|
260 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZXC |
26:08 |
|
|
|
4 |
|
|
|
Highams Park
|
Chingford League |
20 Sep 08 |
| ZXC |
27:28 |
|
|
|
5 |
|
|
|
Alexandra Palace
|
Chingford League |
18 Oct 08 |
| ZXC |
38:18 |
|
|
|
21 |
|
|
|
Chingford
|
Chingford League |
27 Dec 08 |
|
2007 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:28.2 |
|
|
|
3 |
|
|
|
Ashford
|
SCVAC Track & Field League Final |
19 Aug 07 |
| 5000 |
16:47.2 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
SCVAC League Herts & North Middlesex Division |
11 Jun 07 |
| 3000SC |
10:34.0 |
|
|
|
|
|
|
|
Milton Keynes
|
Southern Men's League Div 1 (4) & 3N (2) |
14 Jul 07 |
| 3000SC |
10:40.2 |
|
|
|
|
|
|
|
Perivale
|
Southern Men's League Div 3N (2) |
4 Aug 07 |
| 3000SC |
10:42.6 |
|
|
|
|
|
|
|
Bury St. Edmunds
|
Hibberd, Bemax And Peterhouse Trophies |
2 Sep 07 |
| 3000SC |
10:44.3 |
|
|
|
|
|
|
|
Sandy
|
Southern Men's League Division 3N |
2 Jun 07 |
| 3000SC |
10:44.3 |
|
|
|
|
|
|
|
Hemel Hempstead
|
Dacorum & Tring & Barnet Club Champs |
23 Sep 07 |
| 3000SC |
10:51.0 |
|
|
|
|
|
|
|
Perivale
|
Southern Men's League Division 3N |
23 Jun 07 |
| 3000SC |
10:58.0 |
|
|
|
|
|
|
|
Hemel Hempstead
|
Southern Men's League Div 2 (4) & 3N (2) |
5 May 07 |
| 5K |
16:40 |
|
|
|
18 |
|
|
|
London
|
Standard Chartered Great City 5K |
19 Jul 07 |
| 5MMT |
29:39 |
|
|
|
1 |
|
|
|
Watford
|
Autumn Challenge 5 |
11 Nov 07 |
| 10K |
34:45 |
|
|
|
6 |
|
|
|
Battersea Park
|
Insurance 10km |
16 Sep 07 |
| 10M |
58:31 |
|
|
|
2 |
|
|
|
Swineshead
|
Swineshead 10 |
9 Sep 07 |
| 10MMT |
58:27 |
|
|
|
4 |
|
|
|
Canvey Island
|
Mersea Island 10 |
26 Aug 07 |
| HM |
74:57 |
|
|
|
3 |
|
|
|
Stevenage
|
Stevenage Half Marathon |
4 Nov 07 |
| HM |
77:29 |
|
|
|
7 |
|
|
|
Berkhamsted
|
Berkhamsted Half Marathon |
4 Mar 07 |
| HM |
79:53 |
|
|
|
2 |
|
|
|
Luton
|
Luton North Rotary Challenge Half-marathon, 10.3K & 5K |
14 Oct 07 |
| ZXC |
23:17 |
|
|
|
1 |
|
|
|
Alexandra Palace
|
Chingford League |
27 Oct 07 |
| ZXC |
35:34 |
|
|
|
122 |
|
|
|
Liverpool
|
UK Challenge Series |
24 Nov 07 |
|
2006 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000SC |
10:36.1 |
|
|
|
|
|
|
|
Sandy
|
- |
3 Sep 06 |
| 5K |
16:10 |
|
|
|
6 |
|
|
|
Stevenage
|
Stevenage Midweek 5km Series |
13 Dec 06 |
| 5K |
16:12 |
|
|
|
5 |
|
|
|
Stevenage
|
Stevenage Midweek 5km Series |
29 Nov 06 |
| 5K |
16:22 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage Midweek 5km Series |
15 Nov 06 |
| 5K |
16:23 |
|
|
|
5 |
|
|
|
London Eastway
|
Chingford League |
7 Mar 06 |
| 5M |
27:57 |
|
|
|
1 |
|
|
|
Aston
|
Aston 5 |
2 Jul 06 |
| 5M |
28:41 |
|
|
|
3 |
|
|
|
Canvey Island
|
Mersea Lions 5 |
28 Aug 06 |
| 10K |
36:07 |
|
|
|
1 |
|
|
|
Wooburn Gree
|
Wooburn Park Sports Association 10K |
11 Jun 06 |
| 10M |
56:58 |
|
|
|
7 |
|
|
|
Bishops Stortford
|
Stortford 10 |
19 Nov 06 |
| 10M |
58:11 |
|
|
|
1 |
|
|
|
Swineshead
|
Swineshead 10 |
10 Sep 06 |
| HM |
73:56 |
|
|
|
7 |
|
|
|
Stevenage
|
Stevenage Half Marathon |
5 Nov 06 |
| HM |
74:39 |
|
|
|
12 |
|
|
|
Watford
|
Watford Half Marathon |
5 Feb 06 |
| 20M |
1:56:54 |
|
|
|
3 |
|
|
|
Ruislip
|
Finchley 20 |
12 Mar 06 |
| Mar |
2:37:34 |
|
|
|
153 |
|
|
|
London
|
London Marathon |
23 Apr 06 |
|
2005 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:29 |
|
|
|
6 |
|
|
|
London (Eastway)
|
CHINGFORD LEAGUE Leyton |
1 Nov 05 |
| 5K |
16:34 |
|
|
|
7 |
|
|
|
London (Eastway)
|
CHINGFORD LEAGUE Leyton |
1 Mar 05 |
| 10M |
57:05 |
|
|
|
15 |
|
|
|
Bishop's Stortford
|
Stortford 10 inc BMAF Championships |
20 Nov 05 |
| HM |
73:33 |
|
|
|
28 |
|
|
|
Reading
|
Reading Half Marathon |
6 Mar 05 |
| 20M |
1:58:35 |
|
|
|
3 |
|
|
|
Ruislip
|
FINCHLEY 20 |
13 Mar 05 |
| Mar |
2:38:10 |
|
|
|
164 |
|
|
|
London
|
London Marathon |
17 Apr 05 |
|
2004 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
35:31 |
|
|
|
3 |
|
|
|
Trent Park
|
ADVANCE PERFORMANCE LEAGUE Division 2 |
27 May 04 |
| 10K |
36:13 |
|
|
|
3 |
|
|
|
Cockfosters
|
TRIFFIC TRAIL 10km Trent Park |
27 Jun 04 |
| HM |
76:58 |
|
|
|
55 |
|
|
|
Reading
|
Reading Half Marathon |
7 Mar 04 |
| 20M |
2:03:06 |
|
|
|
9 |
|
|
|
Ruislip
|
FINCHLEY 20 |
21 Mar 04 |
| Mar |
2:42:40 |
|
|
|
238 |
|
|
|
London
|
London Marathon |
18 Apr 04 |
| Mar |
2:44:08 |
|
|
|
5 |
|
|
|
Luton
|
LUTON MARATHON |
5 Dec 04 |
|
2003 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:45:23 |
|
|
|
5 |
|
|
|
Edinburgh
|
EDINBURGH Mar |
15 Jun 03 |
| Mar |
2:49:20 |
|
|
|
352 |
|
|
|
London
|
Flora London Marathon |
13 Apr 03 |
|
2000 SEN Barnet
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| ZXC |
57:39 |
|
|
|
229 |
|
|
|
Parliament Hill
|
South of England Cross Country Championships |
29 Jan 00 |
