|
2025 V55 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:31.4 |
|
|
|
- |
|
|
|
Eltham
|
Southern Counties Veterans AC League - Kent Division 2 |
1 Aug 25 |
| 10000 |
36:59.2 |
|
|
|
6 |
|
|
|
Dartford
|
Kent County AA 3000m/10000m Championships |
11 Jun 25 |
| 5K |
17:46 |
|
|
|
13 |
|
|
|
Battersea Park
|
Veterans AC 5K Championships |
3 Jun 25 |
| parkrun |
18:23 |
|
|
|
1 |
|
|
|
Orpington
|
Orpington parkrun # 593 |
31 May 25 |
| parkrun |
18:35 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 477 |
2 Aug 25 |
| parkrun |
18:38 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 481 |
30 Aug 25 |
| parkrun |
18:58 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 465 |
19 Apr 25 |
| parkrun |
18:59 |
|
|
|
1 |
|
|
|
Dartford Heath
|
Dartford Heath parkrun # 289 |
3 May 25 |
| parkrun |
19:03 |
|
|
|
1 |
|
|
|
Dartford Heath
|
Dartford Heath parkrun # 292 |
24 May 25 |
| parkrun |
20:10 |
|
|
|
7 |
|
|
|
Dartford
|
Dartford parkrun # 451 |
11 Jan 25 |
| 5M |
29:57 |
|
|
|
15 |
|
|
|
Staplehurst
|
Mid Kent 5 |
20 Jul 25 |
| 5MMT |
29:44 |
|
|
|
7 |
|
|
|
Harvel
|
Harvel 5 |
7 Jun 25 |
| 8.5KXC |
35:48 |
|
|
|
50 |
|
|
|
Canterbury
|
Kent Fitness League |
23 Feb 25 |
| 6MXC |
42:23 |
|
|
|
46 |
|
|
|
Birchington
|
Kent Fitness League |
5 Jan 25 |
| 10K |
37:17 |
|
|
|
18 |
|
|
|
Whitstable
|
Whitstable 10K |
5 May 25 |
| 10K |
37:21 |
|
|
|
49 |
|
|
|
Reading
|
Green Park Reading 10K |
1 Jun 25 |
| 12KXC |
64:27 |
|
|
|
917 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
22 Feb 25 |
| 15KXC |
61:30 |
|
|
|
381 |
|
|
|
Beckenham Place
|
South of England Championships |
25 Jan 25 |
| 10M |
60:06 |
|
|
|
17 |
|
|
|
Hythe
|
Folkestone 10 |
18 Apr 25 |
| HM |
83:50 |
|
|
|
40 |
|
|
|
Dartford
|
Dartford Half Marathon |
2 Mar 25 |
| 30KMT |
2:17:24 |
|
|
|
24 |
|
|
|
Gravesend
|
North Downs Run 30K |
29 Jun 25 |
| Mar |
2:56:45 |
|
|
|
2311 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 V55 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5KNAD |
20:02 |
|
|
|
36 |
|
|
|
Beckenham
|
Assembly League 5K |
5 Sep 24 |
| parkrun |
19:40 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 416 |
11 May 24 |
| parkrun |
20:02 |
|
|
|
5 |
|
|
|
Dartford
|
Dartford parkrun # 412 |
13 Apr 24 |
| 8KXC |
34:12 |
|
|
|
140 |
|
|
|
Danson Park
|
Kent League |
9 Nov 24 |
| 5M |
32:53 |
|
|
|
51 |
|
|
|
Hildenborough
|
Hildenborough Races |
6 May 24 |
| 5.1MXC |
34:35 |
|
|
|
45 |
|
|
|
Blean Woods
|
Kent Fitness League |
25 Feb 24 |
| 8.4KXC |
31:56 |
|
|
|
20 |
|
|
|
Dartford
|
Kent County Masters' Championships |
30 Nov 24 |
| 5.3MXC |
35:33 |
|
|
|
89 |
|
|
|
Swanley Park
|
Kent Fitness League |
10 Nov 24 |
| 5.5MXC |
34:05 |
|
|
|
51 |
|
|
|
Deal
|
Kent Fitness League |
14 Jan 24 |
| 10K |
39:28 |
|
|
|
25 |
|
|
|
Crawley
|
Run Gatwick 10K |
12 May 24 |
| 10M |
74:04 |
|
|
|
139 |
|
|
|
Hythe
|
Folkestone 10 |
29 Mar 24 |
| ZXC |
36:23 |
|
|
|
26 |
|
|
|
Allhallows
|
Kent Fitness League |
4 Feb 24 |
|
2023 V50 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 8KXC |
30:41 |
|
|
|
93 |
|
|
|
Danson Park
|
Kent League |
11 Nov 23 |
| 5MXC |
31:07 |
|
|
|
35 |
|
|
|
Knole Park
|
Kent Fitness League |
26 Nov 23 |
| 5MXC |
40:07 |
|
|
|
35 |
|
|
|
Allhallows
|
Kent Fitness League |
12 Feb 23 |
| 5.3MXC |
33:15 |
|
|
|
44 |
|
|
|
Swanley
|
Kent Fitness League |
12 Nov 23 |
| 5.5MXC |
32:53 |
|
|
|
29 |
|
|
|
Birchington
|
Kent Fitness League |
15 Jan 23 |
| 10M |
61:31 |
|
|
|
256 |
|
|
|
Portsmouth
|
Great South Run 10 |
15 Oct 23 |
| Mar |
2:58:43 |
|
|
|
757 |
|
|
|
Frankfurt, GER
|
Mainova Frankfurt Marathon |
29 Oct 23 |
|
2022 V50 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:48 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 337 |
8 Oct 22 |
| parkrun |
18:55 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 317 |
7 May 22 |
| parkrun |
18:58 |
|
|
|
3 |
|
|
|
Orpington
|
Orpington parkrun # 434 |
21 May 22 |
| parkrun |
19:15 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 313 |
9 Apr 22 |
| parkrun |
19:32 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 316 |
30 Apr 22 |
| parkrun |
19:50 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 302 |
22 Jan 22 |
| parkrun |
20:57 |
|
|
|
4 |
|
|
|
Dartford Heath
|
Dartford Heath parkrun # 146 |
16 Jul 22 |
| 5MXC |
32:02 |
|
|
|
27 |
|
|
|
Knole Park
|
Kent Fitness League |
20 Mar 22 |
| 5.8MXC |
40:30 |
|
|
|
42 |
|
|
|
Oxleas Wood
|
Kent Fitness League |
20 Nov 22 |
| 15KXC |
66:05 |
|
|
|
451 |
|
|
|
Beckenham
|
South of England AA Championships |
29 Jan 22 |
| 10M |
66:43 |
|
|
|
85 |
|
|
|
Canterbury
|
Canterbury 10 |
23 Jan 22 |
| HM |
88:56 |
|
|
|
19 |
|
|
|
Dartford
|
Dartford Half Marathon |
13 Mar 22 |
|
2021 V50 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:25 |
|
|
|
4 |
|
|
|
Dartford Heath
|
Dartford Heath parkrun # 111 |
6 Nov 21 |
| 10KMT |
41:43 |
|
|
|
35 |
|
|
|
Bromley
|
Ted Pepper Memorial 10K |
3 May 21 |
| HM |
93:17 |
|
|
|
55 |
|
|
|
Redhill
|
Caterham Rotary Half Marathon |
18 Jul 21 |
| HM |
95:35 |
|
|
|
29 |
|
|
|
Lydd
|
Lydd Half Marathon |
15 Aug 21 |
|
2020 V50 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:24 |
|
|
|
12 |
|
|
|
Dartford
|
Dartford parkrun # 270 |
18 Jan 20 |
| 6MXC |
39:42 |
|
|
|
24 |
|
|
|
Birchington
|
Kent Fitness League |
12 Jan 20 |
| 14KXC |
63:07 |
|
|
|
507 |
|
|
|
Parliament Hill
|
South of England AA Championships |
25 Jan 20 |
| HM |
81:13 |
|
|
|
6 |
|
|
|
Dartford
|
Dartford Half Marathon |
15 Mar 20 |
|
2019 V50 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:58.0 |
|
|
|
3 |
|
|
|
Tonbridge
|
Southern Counties Veterans' League Kent Division 2 |
31 May 19 |
| 1500 |
5:08.0 |
|
|
|
1 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 2 |
13 May 19 |
| 3000 |
10:03.1 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
24 Jun 19 |
| 10000 |
35:10.66 |
|
|
|
6 |
|
|
|
Dartford
|
Kent County 3000m / 10,000m Championships inc. Dartford Harriers Open Meeting |
26 Jun 19 |
| parkrun |
18:19 |
|
|
|
3 |
|
|
|
Dartford
|
Dartford parkrun # 239 |
1 Jun 19 |
| parkrun |
18:51 |
|
|
|
4 |
|
|
|
Dartford
|
Dartford parkrun # 233 |
13 Apr 19 |
| parkrun |
19:49 |
|
|
|
9 |
|
|
|
Lullingstone
|
Lullingstone parkrun # 196 |
12 Jan 19 |
| 5M |
28:28 |
|
|
|
4 |
|
|
|
Staplehurst
|
Mid Kent 5 |
14 Jul 19 |
| 10K |
36:23 |
|
|
|
407 |
|
|
|
London
|
Vitality London 10,000 |
27 May 19 |
| 10K |
39:09 |
|
|
|
14 |
|
|
|
Gillingham
|
Medway 10K |
2 Jun 19 |
| 12KXC |
46:20 |
|
|
|
83 |
|
|
|
Brands Hatch
|
Kent County Championships |
5 Jan 19 |
| HM |
85:55 |
|
|
|
12 |
|
|
|
Dartford
|
Dartford Half Marathon |
3 Mar 19 |
| 30KMT |
2:12:46 |
|
|
|
11 |
|
|
|
Gravesend
|
North Downs Run 30K |
30 Jun 19 |
| Mar |
3:16:37 |
|
|
|
4260 |
|
|
|
London
|
Virgin London Marathon |
28 Apr 19 |
| ZXC |
31:45 |
|
|
|
18 |
|
|
|
Canterbury
|
Kent Fitness League |
3 Feb 19 |
| ZXC |
32:10 |
|
|
|
16 |
|
|
|
Meopham
|
Kent Fitness League |
6 Jan 19 |
| ZXC |
38:12 |
|
|
|
11 |
|
|
|
Birchington
|
Kent Fitness League |
13 Jan 19 |
|
2018 V45 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:27.8 |
|
|
|
6 |
|
|
|
Tonbridge
|
Southern Counties Veterans' League Kent Division 2 |
25 May 18 |
| 1500 |
4:57.7 |
|
|
|
3 |
|
|
|
Reading
|
Southern Athletics League Division 1 |
20 May 18 |
| 3000 |
10:29.1 |
|
|
|
3 |
|
|
|
Reading
|
Southern Athletics League Division 1 |
20 May 18 |
| 5000 |
17:37.7 |
|
|
|
3 |
|
|
|
Dartford
|
Southern Athletics League Division 1 |
18 Aug 18 |
| 5000 |
18:02.2 |
|
|
|
6 |
|
|
|
Dartford
|
Southern Athletics League Division 1 |
14 Apr 18 |
| 1M |
5:09 |
|
|
|
44 |
|
|
|
London
|
Vitality Westminster Mile |
27 May 18 |
| parkrun |
17:35 |
|
|
|
3 |
|
|
|
Southend
|
Southend parkrun # 321 |
3 Nov 18 |
| parkrun |
18:08 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 202 |
1 Sep 18 |
| parkrun |
18:32 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 188 |
19 May 18 |
| parkrun |
21:00 |
|
|
|
9 |
|
|
|
Dartford
|
Dartford parkrun # 172 |
6 Jan 18 |
| 9KXC |
34:40 |
|
|
|
5 |
|
|
|
Dartford
|
Kent County Masters' Championships |
1 Dec 18 |
| 10K |
36:42 |
|
|
|
396 |
|
|
|
London
|
Vitality London 10,000 |
28 May 18 |
| 10K |
39:42 |
|
|
|
12 |
|
|
|
London Regents Park
|
London Easter 10K |
2 Apr 18 |
| 10KXC |
38:11 |
|
|
|
55 |
|
|
|
Tonbridge
|
Kent League |
27 Oct 18 |
| 10M |
62:54 |
|
|
|
44 |
|
|
|
Canterbury
|
Canterbury 10 |
21 Jan 18 |
| HM |
77:30 |
|
|
|
2 |
|
|
|
Colchester
|
Colchester Stampede Half Marathon |
9 Sep 18 |
| HM |
80:17 |
|
|
|
3 |
|
|
|
Bexhill-on-Sea
|
Poppy Half Marathon |
10 Nov 18 |
| HM |
86:11 |
|
|
|
23 |
|
|
|
Dartford
|
Dartford Half Marathon (Inc Kent Championships) |
11 Mar 18 |
| Mar |
2:44:42 |
|
|
|
52 |
|
|
|
Chester
|
MBNA Chester Marathon |
7 Oct 18 |
| Mar |
3:12:21 |
|
|
|
2123 |
|
|
|
London
|
Virgin London Marathon |
22 Apr 18 |
| ZXC |
34:26 |
|
|
|
13 |
|
|
|
Sevenoaks
|
Kent Fitness League |
4 Nov 18 |
| ZXC |
34:46 |
|
|
|
29 |
|
|
|
Swanley
|
Kent Fitness League |
11 Nov 18 |
|
2017 V45 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:58.9 |
|
|
|
2 |
|
|
|
Dartford
|
Southern Counties Veterans' League Kent Division 2 |
19 Jun 17 |
| 10000 |
38:26.63 |
|
|
|
11 |
|
|
|
Dartford
|
Kent County 3000m / 10,000m Championships |
21 Jun 17 |
| parkrun |
18:47 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 133 |
18 Mar 17 |
| parkrun |
19:21 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 163 |
28 Oct 17 |
| parkrun |
21:47 |
|
|
|
16 |
|
|
|
Dartford
|
Dartford parkrun # 169 |
16 Dec 17 |
| 9KXC |
33:49 |
|
|
|
36 |
|
|
|
Dartford
|
Kent County Masters' Championships |
2 Dec 17 |
| HM |
83:44 |
|
|
|
9 |
|
|
|
Dartford
|
Dartford Half Marathon |
12 Mar 17 |
| 30KMT |
2:15:47 |
|
|
|
21 |
|
|
|
Gravesend
|
North Downs Run 30K |
25 Jun 17 |
| Mar |
2:48:24 |
|
|
|
751 |
|
|
|
London
|
Virgin London Marathon |
23 Apr 17 |
| Mar |
3:30:56 |
|
|
|
165 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Marathon |
8 Oct 17 |
| ZXC |
34:09 |
|
|
|
36 |
|
|
|
Swanley
|
Kent Fitness League |
12 Nov 17 |
| ZXC |
34:14 |
|
|
|
25 |
|
|
|
Nurstead
|
Kent Fitness League |
29 Jan 17 |
| ZXC |
35:32 |
|
|
|
26 |
|
|
|
Eltham
|
Kent Fitness League |
26 Nov 17 |
|
2016 V45 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
10:30.8 |
|
|
|
2 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 2 |
29 Apr 16 |
| 3000 |
10:32.56 |
|
|
|
13 |
|
|
|
Ashford
|
Southern Counties VAC League Final |
4 Sep 16 |
| 5000 |
17:35.5 |
|
|
|
2 |
|
|
|
Battersea
|
Sweatshop Southern Athletics League Division 1 |
18 Jun 16 |
| 5000 |
18:38.6 |
|
|
|
1 |
|
|
|
Dartford
|
Sweatshop Southern Athletics League Division 1 |
20 Aug 16 |
| 10000 |
35:55.07 |
|
|
|
9 |
|
|
|
Dartford
|
Kent County 3000m / 10,000m Championships |
22 Jun 16 |
| parkrun |
18:27 |
|
|
|
3 |
|
|
|
Dartford
|
Dartford parkrun # 94 |
4 Jun 16 |
| 10K |
36:43 |
|
|
|
2 |
|
|
|
Faversham
|
Faversham 10K |
18 Sep 16 |
| 10K |
37:53 |
|
|
|
12 |
|
|
|
Ashford
|
Ashford & District Lions 10K |
7 Feb 16 |
| 15KXC |
64:48 |
|
|
|
405 |
|
|
|
Parliament Hill
|
South of England Championships |
30 Jan 16 |
| 10M |
62:29 |
|
|
|
41 |
|
|
|
Canterbury
|
Canterbury 10 |
24 Jan 16 |
| HM |
89:12 |
|
|
|
111 |
|
|
|
Bournemouth
|
Bournemouth Marathon Festival Half Marathon |
2 Oct 16 |
| 30KMT |
2:17:06 |
|
|
|
11 |
|
|
|
Gravesend
|
North Downs Run 30K |
26 Jun 16 |
| ZXC |
34:01 |
|
|
|
11 |
|
|
|
Eltham
|
Kent Fitness League |
20 Nov 16 |
| ZXC |
34:51 |
|
|
|
16 |
|
|
|
Sevenoaks
|
Kent Fitness League |
30 Oct 16 |
|
2015 V45 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:20.8 |
|
|
|
4 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
1 Jun 15 |
| 1500 |
4:36.1 |
|
|
|
2 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
12 Jun 15 |
| parkrun |
17:45 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 43 |
30 May 15 |
| parkrun |
17:50 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford parkrun # 42 |
23 May 15 |
| parkrun |
19:10 |
|
|
|
2 |
|
|
|
Dartford
|
Dartford parkrun # 38 |
18 Apr 15 |
| parkrun |
19:10 |
|
|
|
3 |
|
|
|
Dartford
|
Dartford parkrun # 67 |
28 Nov 15 |
| parkrun |
19:33 |
|
|
|
7 |
|
|
|
Dartford
|
Dartford parkrun # 71 |
26 Dec 15 |
| 9.55KXC |
35:24 |
|
|
|
16 |
|
|
|
Sparrows Den
|
Kent County Masters' Championships |
5 Dec 15 |
| 12KXC |
49:08 |
|
|
|
490 |
|
|
|
Parliament Hill
|
ECCA Saucony English National Championships |
21 Feb 15 |
| 15KXC |
63:03 |
|
|
|
311 |
|
|
|
Brighton
|
South of England AA Championships |
24 Jan 15 |
| 10M |
61:36 |
|
|
|
22 |
|
|
|
Canterbury
|
Canterbury 10 |
25 Jan 15 |
| 30KMT |
2:17:03 |
|
|
|
21 |
|
|
|
Gravesend
|
North Downs Run 30K |
28 Jun 15 |
| Mar |
3:09:56 |
|
|
|
1548 |
|
|
|
Frankfurt, GER
|
Frankfurt Marathon |
25 Oct 15 |
| Mar |
3:13:53 |
|
|
|
3425 |
|
|
|
London
|
Virgin London Marathon |
26 Apr 15 |
| MarMT |
3:26:41 |
|
|
|
10 |
|
|
|
Ashford
|
PodPlus Ashford & District Marathon |
19 Apr 15 |
| ZXC |
32:40 |
|
|
|
34 |
|
|
|
Swanley
|
Kent Fitness League |
8 Nov 15 |
| ZXC |
32:53 |
|
|
|
19 |
|
|
|
Canterbury
|
Kent Fitness League |
8 Feb 15 |
| ZXC |
35:04 |
|
|
|
27 |
|
|
|
Eltham
|
Kent Fitness League |
29 Nov 15 |
|
2014 V45 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:50.2 |
|
|
|
2 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
12 May 14 |
| 3000 |
10:08.3 |
|
|
|
1 |
|
|
|
Dartford
|
Sweatshop Southern Athletics League Division 2 South |
17 May 14 |
| 5000 |
17:16.1 |
|
|
|
1 |
|
|
|
Dartford
|
Sweatshop Southern Athletics League Division 2 South |
21 Jun 14 |
| 5000 |
17:55.4 |
|
|
|
2 |
|
|
|
Crawley
|
Sweatshop Southern Athletics League Division 2 South |
2 Aug 14 |
| 5000 |
17:58.0 |
|
|
|
1 |
|
|
|
Eltham
|
Sweatshop Southern Athletics League Division 2 South |
19 Apr 14 |
| parkrun |
18:14 |
|
|
|
1 |
|
|
|
Bexley
|
Bexley parkrun # 121 |
7 Jun 14 |
| parkrun |
19:04 |
|
|
|
8 |
|
|
|
Bexley
|
Bexley parkrun # 149 |
25 Dec 14 |
| 30KMT |
2:15:24 |
|
|
|
12 |
|
|
|
Gravesend
|
North Downs Run 30K |
22 Jun 14 |
| ZXC |
34:44 |
|
|
|
45 |
|
|
|
Swanley
|
Kent Fitness League |
9 Nov 14 |
| ZXC |
36:47 |
|
|
|
26 |
|
|
|
Sparrows Den
|
Kent County Masters' Championships |
6 Dec 14 |
| ZXC |
37:05 |
|
|
|
43 |
|
|
|
Sevenoaks
|
Kent Fitness League |
19 Oct 14 |
|
2013 V40 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:57.7 |
|
|
|
2 |
|
|
|
Braintree
|
Sweatshop Southern Athletics League Division 3 N |
18 May 13 |
| 3000 |
10:05.5 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
3 May 13 |
| 3000 |
10:28.2 |
|
|
|
4 |
|
|
|
Perivale
|
Sweatshop Southern Athletics League Division 3 N |
20 Jul 13 |
| 5000 |
17:34.61 |
|
|
|
2 |
|
|
|
Woodford
|
Sweatshop Southern Athletics League Division 3 N |
10 Aug 13 |
| 3MNAD |
16:24 |
|
|
|
12 |
|
|
|
Beckenham
|
Assembly League |
5 Sep 13 |
| 3MNAD |
16:58 |
|
|
|
18 |
|
|
|
Beckenham
|
Assembly League |
18 Apr 13 |
| parkrun |
18:25 |
|
|
|
2 |
|
|
|
Bexley
|
Bexley parkrun # 93 |
30 Nov 13 |
| 10K |
47:32 |
|
|
|
91 |
|
|
|
Sittingbourne
|
Sittingbourne Invicta 10K |
19 May 13 |
| 10M |
66:54 |
|
|
|
70 |
|
|
|
Canterbury
|
Canterbury 10 (Inc Kent Champs) |
27 Jan 13 |
| HM |
79:35 |
|
|
|
6 |
|
|
|
New Milton
|
New Forest Half Marathon |
22 Sep 13 |
| HM |
81:05 |
|
|
|
75 |
|
|
|
Gosport
|
Gosport Half Marathon |
17 Nov 13 |
| HM |
87:22 |
|
|
|
84 |
|
|
|
Tunbridge Wells
|
Tunbridge Wells Half Marathon |
24 Feb 13 |
| HM |
89:29 |
|
|
|
18 |
|
|
|
Dartford
|
Dartford Half Marathon |
14 Jul 13 |
| Mar |
2:54:43 |
|
|
|
800 |
|
|
|
London
|
Virgin London Marathon |
21 Apr 13 |
| ZXC |
30:19 |
|
|
|
13 |
|
|
|
Swanley
|
Kent Fitness League |
10 Nov 13 |
| ZXC |
34:44 |
|
|
|
11 |
|
|
|
Sevenoaks
|
Kent Fitness League |
20 Oct 13 |
| ZXC |
35:55 |
|
|
|
35 |
|
|
|
Eltham
|
Kent Fitness League |
24 Nov 13 |
| ZXC |
68:03 |
|
|
|
288 |
|
|
|
Parliament Hill
|
Southern Championships |
16 Feb 13 |
|
2012 V40 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:53.2 |
|
|
|
2 |
|
|
|
Carshalton (Match 1)
|
Southern Men's League Division 1 |
28 Jul 12 |
| 3000 |
10:01.5 |
|
|
|
5 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
2 Jul 12 |
| 5000 |
17:22.3 |
|
|
|
2 |
|
|
|
Carshalton (Match 1)
|
Southern Men's League Division 1 |
28 Jul 12 |
| 5K |
17:00 |
|
|
|
16 |
|
|
|
Dulwich
|
Assembly League |
2 Aug 12 |
| 5MMT |
28:39 |
|
|
|
17 |
|
|
|
Harvel
|
Harvel 5 |
2 Jun 12 |
| HM |
77:41 |
|
|
|
6 |
|
|
|
Lydd
|
Lydd Half Marathon |
11 Mar 12 |
| HM |
79:22 |
|
|
|
8 |
|
|
|
Dartford
|
Dartford Half Marathon |
22 Jul 12 |
| Mar |
2:55:00 |
|
|
|
245 |
|
|
|
Amsterdam, NED
|
TCS Amsterdam Marathon |
21 Oct 12 |
| Mar |
3:13:31 |
|
|
|
56 |
|
|
|
Llanberis
|
Snowdonia Marathon |
27 Oct 12 |
| ZXC |
28:17 |
|
|
|
9 |
|
|
|
Deal
|
Kent Fitness League |
18 Nov 12 |
| ZXC |
28:52 |
|
|
|
5 |
|
|
|
New Eltham
|
Kent Fitness League |
2 Jan 12 |
| ZXC |
34:46 |
|
|
|
15 |
|
|
|
Greenwich
|
Kent Fitness League |
25 Nov 12 |
| ZXC |
37:20 |
|
|
|
39 |
|
|
|
Swanley
|
Kent League |
6 Oct 12 |
| ZXC |
38:28 |
|
|
|
46 |
|
|
|
Gravesend
|
Kent Fitness League |
23 Dec 12 |
| ZXC |
39:26 |
|
|
|
33 |
|
|
|
Tonbridge
|
Kent League |
27 Oct 12 |
| ZXC |
40:40 |
|
|
|
27 |
|
|
|
Dartford
|
Kent County Championships |
7 Jan 12 |
| ZXC |
45:26 |
|
|
|
489 |
|
|
|
Parliament Hill
|
English National Championships |
25 Feb 12 |
| ZXC |
58:45 |
|
|
|
172 |
|
|
|
Brighton
|
Southern Championships |
28 Jan 12 |
|
2011 V40 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 800 |
2:13.7 |
|
|
|
4 |
|
|
|
Canterbury
|
Southern Counties Veterans' League Kent Division 1 |
23 May 11 |
| 1500 |
4:30.6 |
|
|
|
3 |
|
|
|
Woking
|
Southern Men's League Division 1 |
21 May 11 |
| 1500 |
4:30.8 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Counties Veterans' League Kent Division 1 |
10 Jun 11 |
| 3000 |
9:36.6 |
|
|
|
2 |
|
|
|
Eltham
|
Southern Counties Veterans' League Kent Division 1 |
6 May 11 |
| 3000 |
9:38.6 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans' League Kent Division 1 |
1 Jul 11 |
| 5000 |
16:16.1 |
|
|
|
3 |
|
|
|
Woking
|
Southern Men's League Division 1 |
21 May 11 |
| 5000 |
16:31.5 |
|
|
|
3 |
|
|
|
Portsmouth
|
Southern Men's League Division 1 |
7 May 11 |
| 5000 |
16:55.0 |
|
|
|
5 |
|
|
|
Dartford
|
Southern Men's League Division 1 |
9 Jul 11 |
| 5000 |
17:15.3 |
|
|
|
5 |
|
|
|
Grays
|
Southern Men's League Division 1 |
30 Jul 11 |
| 10000 |
34:38.3 |
|
|
|
6 |
|
|
|
Dartford
|
Kent 3000m & 10000m Championships |
15 Jun 11 |
| 2.8MNAD |
14:44 |
|
|
|
8 |
|
|
|
Beckenham
|
Assembly League |
7 Apr 11 |
| 3MNAD |
15:54 |
|
|
|
18 |
|
|
|
Victoria Park
|
Assembly League |
2 Jun 11 |
| 10K |
35:19 |
|
|
|
4 |
|
|
|
Whitstable
|
Whitstable 10K |
2 May 11 |
| 10K |
35:38 |
|
|
|
9 |
|
|
|
Greenhithe
|
Bluewater 10K |
5 Jun 11 |
| 10M |
60:33 |
|
|
|
10 |
|
|
|
Folkestone
|
Folkestone 10 |
22 Apr 11 |
| HM |
75:08 |
|
|
|
14 |
|
|
|
Lanzarote, ESP
|
International Running Challenge Half Marathon |
30 Nov 11 |
| HM |
75:47 |
|
|
|
12 |
|
|
|
Tunbridge Wells
|
Tunbridge Wells Half Marathon |
27 Feb 11 |
| HM |
78:45 |
|
|
|
4 |
|
|
|
Deal
|
Deal Half Marathon |
13 Feb 11 |
| Mar |
2:37:32 |
|
|
|
116 |
|
|
|
London
|
Virgin London Marathon |
17 Apr 11 |
| ZXC |
28:06 |
|
|
|
4 |
|
|
|
Swanley
|
Kent Fitness League |
13 Nov 11 |
| ZXC |
30:44 |
|
|
|
1 |
|
|
|
Tunbridge Wells
|
Kent County Masters' Championships |
10 Dec 11 |
| ZXC |
34:15 |
|
|
|
25 |
|
|
|
West Wickham
|
Kent League |
3 Dec 11 |
| ZXC |
35:04 |
|
|
|
3 |
|
|
|
Nurstead
|
Kent Fitness League |
16 Jan 11 |
| ZXC |
36:17 |
|
|
|
43 |
|
|
|
Swanley
|
Kent League |
8 Oct 11 |
| ZXC |
44:13 |
|
|
|
41 |
|
|
|
Wilmington
|
Kent County Championships |
8 Jan 11 |
| ZXC |
58:05 |
|
|
|
185 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
29 Jan 11 |
|
2010 V40 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1500 |
4:35.1 |
|
|
|
3 |
|
|
|
Ashford
|
Southern Counties Veterans League Kent - Division 1 |
14 Jun 10 |
| 1500 |
4:36.8 |
|
|
|
1 |
|
|
|
Hastings
|
Southern Men's League Division 3S |
31 Jul 10 |
| 5000 |
16:31.5 |
|
|
|
2 |
|
|
|
Hastings
|
Southern Men's League Division 3S |
31 Jul 10 |
| 5000 |
16:38.9 |
|
|
|
1 |
|
|
|
Eltham
|
Southern Men's League Division 3S Match 2 |
1 May 10 |
| 5000 |
16:42.0 |
|
|
|
3 |
|
|
|
Kingston
|
Southern Men's League Division 3S Match 1 |
15 May 10 |
| 10000 |
35:05.3 |
|
|
|
3 |
|
|
|
Dartford
|
Kent County 3000/10000 Championships |
23 Jun 10 |
| 2.8M |
14:39 |
|
|
|
5 |
|
|
|
Beckenham
|
Assembly League 2.8M |
8 Apr 10 |
| 5K |
17:22 |
|
|
|
12 |
|
|
|
North Greenwich
|
Assembly League 5K |
1 Jul 10 |
| 5KMT |
17:35 |
|
|
|
2 |
|
|
|
Dartford
|
Joydens Wood 5K Series |
28 Jul 10 |
| 10K |
34:48 |
|
|
|
20 |
|
|
|
Bluewater
|
Sweatshop Bluewater 10K |
13 Jun 10 |
| 10K |
35:05 |
|
|
|
7 |
|
|
|
Deal
|
Deal Dinosaur 10K |
25 Jul 10 |
| 10K |
56:02 |
|
|
|
1487 |
|
|
|
Brighton
|
Brighton 10K |
21 Nov 10 |
| HM |
74:16 |
|
|
|
12 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
11 Apr 10 |
| HM |
78:34 |
|
|
|
6 |
|
|
|
New Milton
|
New Forest Half Marathon |
26 Sep 10 |
| 20M |
1:56:08 |
|
|
|
5 |
|
|
|
Worthing
|
Worthing 20 |
28 Mar 10 |
| Mar |
2:42:03 |
|
|
|
227 |
|
|
|
London
|
Virgin London Marathon |
25 Apr 10 |
| Mar |
2:49:51 |
|
|
|
168 |
|
|
|
Amsterdam, NED
|
ING Amsterdam Marathon |
17 Oct 10 |
| ZRD |
14:49 |
|
|
|
9 |
|
|
|
Beckenham
|
Assembly League |
2 Sep 10 |
| ZXC |
32:14 |
|
|
|
5 |
|
|
|
Tunbridge Wells
|
Kent Veterans Cross Country Championships |
11 Dec 10 |
| ZXC |
32:27 |
|
|
|
7 |
|
|
|
Sholden
|
Kent Fitness League |
28 Nov 10 |
| ZXC |
34:09 |
|
|
|
13 |
|
|
|
Eltham
|
Kent Fitness League |
3 Jan 10 |
| ZXC |
35:00 |
|
|
|
26 |
|
|
|
Swanley
|
Kent Men's League |
20 Feb 10 |
| ZXC |
47:54 |
|
|
|
426 |
|
|
|
Leeds
|
English National Championships |
27 Feb 10 |
| ZXC |
62:17 |
|
|
|
208 |
|
|
|
Parliament Hill
|
Southern Cross Country Championships |
30 Jan 10 |
|
2009 V40 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:26.6 |
|
|
|
3 |
|
|
|
Ashford
|
SCVAC League Final |
6 Sep 09 |
| 3000 |
9:29.8 |
|
|
|
1 |
|
|
|
Erith
|
SCVAC League Kent Division |
13 Jul 09 |
| 5000 |
16:19.7 |
|
|
|
1 |
|
|
|
Hemel Hempstead
|
Southern Men's League Division 2 |
1 Aug 09 |
| 5000 |
16:26.7 |
|
|
|
2 |
|
|
|
Erith
|
Southern Men's League Division 2 |
11 Jul 09 |
| 4.5K |
14:33 |
|
|
|
13 |
|
|
|
Greenwich
|
Assembly League 4.5K |
7 May 09 |
| 2.8M |
14:16 |
|
|
|
4 |
|
|
|
Beckenham
|
Assembly League 2.8M |
3 Sep 09 |
| 2.9M |
15:36 |
|
|
|
9 |
|
|
|
Beckenham
|
Assembly League 2.95M |
2 Apr 09 |
| 5K |
16:43 |
|
|
|
8 |
|
|
|
North Greenwich
|
Assembly League 5K |
2 Jul 09 |
| 5K |
17:42 |
|
|
|
2 |
|
|
|
Dartford
|
Joydens Wood 5K Series |
29 Jun 09 |
| 5KMT |
17:32 |
|
|
|
2 |
|
|
|
Dartford
|
Joydens Wood 5K Series |
26 Aug 09 |
| 10K |
35:38 |
|
|
|
74 |
|
|
|
Brighton
|
Brighton 10K |
15 Nov 09 |
| 10KMT |
34:28 |
|
|
|
3 |
|
|
|
Rochester
|
Cliffe Woods 10K |
12 Jul 09 |
| 10KMT |
35:22 |
|
|
|
1 |
|
|
|
Bexleyheath
|
Myra Garrett 10K |
24 May 09 |
| 7MMT |
41:24 |
|
|
|
2 |
|
|
|
Sevenoaks
|
Sevenoaks 7 |
10 May 09 |
| 10M |
55:49 |
|
|
|
4 |
|
|
|
Hythe
|
Folkestone 10 |
10 Apr 09 |
| HM |
75:09 |
|
|
|
6 |
|
|
|
Tunbridge Wells
|
Tunbridge Wells Half Marathon |
15 Feb 09 |
| HM |
76:49 |
|
|
|
17 |
|
|
|
Paddock Wood
|
Paddock Wood AC Half Marathon |
5 Apr 09 |
| HM |
77:13 |
|
|
|
8 |
|
|
|
Dartford
|
Dartford Half Marathon |
19 Jul 09 |
| 20M |
1:58:43 |
|
|
|
2 |
|
|
|
Ramsgate
|
Thanet 20 |
1 Mar 09 |
| Mar |
2:44:45 |
|
|
|
286 |
|
|
|
London
|
London Marathon |
26 Apr 09 |
| ZXC |
29:04 |
|
|
|
7 |
|
|
|
Swanley
|
Kent Fitness League |
8 Nov 09 |
| ZXC |
32:08 |
|
|
|
5 |
|
|
|
Tunbridge Wells
|
Kent Veterans' Championships |
12 Dec 09 |
| ZXC |
33:16 |
|
|
|
7 |
|
|
|
Sevenoaks
|
Kent Fitness League |
1 Feb 09 |
| ZXC |
34:00 |
|
|
|
19 |
|
|
|
Swanley
|
Kent League |
14 Feb 09 |
| ZXC |
35:17 |
|
|
|
11 |
|
|
|
Nurstead
|
Kent Fitness League |
22 Nov 09 |
| ZXC |
45:38 |
|
|
|
221 |
|
|
|
Parliament Hill
|
English National Championships |
21 Feb 09 |
| ZXC |
46:09 |
|
|
|
33 |
|
|
|
Detling
|
Kent County Championships |
10 Jan 09 |
|
2008 V35 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:03.1 |
|
|
|
3 |
|
|
|
Bromley
|
Southern Men's League Division 2 |
2 Aug 08 |
| 5000 |
16:12.7 |
|
|
|
2 |
|
|
|
Welwyn
|
Southern Men's League Division 2 |
12 Jul 08 |
| 2.9M |
14:31 |
|
|
|
6 |
|
|
|
Beckenham
|
Assembly League 2.8 |
4 Sep 08 |
| 2.9M |
15:10 |
|
|
|
8 |
|
|
|
Beckenham
|
Assembly League |
3 Apr 08 |
| 5K |
16:10 |
|
|
|
12 |
|
|
|
North Greenwich
|
Assembly League 5K |
1 May 08 |
| 5K |
16:19 |
|
|
|
4 |
|
|
|
North Greenwich
|
Assembly League 5K |
3 Jul 08 |
| 5KMT |
16:58 |
|
|
|
1 |
|
|
|
Bexley
|
Joydens Wood 5K |
30 Jul 08 |
| 5KMT |
17:12 |
|
|
|
2 |
|
|
|
Bexley
|
Joydens Wood 5K |
27 Aug 08 |
| 3.5M |
18:01 |
|
|
|
3 |
|
|
|
London Victoria Park
|
Assembly League 3.5M |
31 Jul 08 |
| 3.5M |
18:05 |
|
|
|
6 |
|
|
|
London Victoria Park
|
Assembly League (3.5M) |
5 Jun 08 |
| 10K |
34:33 |
|
|
|
14 |
|
|
|
Southend
|
Southend 10K Classic |
5 Oct 08 |
| 10K |
34:55 |
|
|
|
2 |
|
|
|
Wilmington
|
Wilmington 10K |
26 Oct 08 |
| 10KXC |
33:58 |
|
|
|
19 |
|
|
|
Chatham
|
Kent Men's League |
4 Oct 08 |
| 10KXC |
37:20 |
|
|
|
19 |
|
|
|
Maidstone
|
Kent Men's League |
25 Oct 08 |
| 7MMT |
41:23 |
|
|
|
3 |
|
|
|
Sevenoaks
|
Sevenoaks Seven 2008 |
11 May 08 |
| 10M |
57:31 |
|
|
|
4 |
|
|
|
Hythe
|
Folkestone 10 |
21 Mar 08 |
| HM |
76:42 |
|
|
|
7 |
|
|
|
Dartford
|
Dartford Half Marathon |
20 Jul 08 |
| HM |
76:54 |
|
|
|
3 |
|
|
|
Brands Hatch
|
Brands Hatch Half Marathon & 10K |
9 Feb 08 |
| 15MMT |
94:06 |
|
|
|
9 |
|
|
|
Benfleet
|
Benfleet 15 |
27 Jan 08 |
| 21M |
2:03:48 |
|
|
|
2 |
|
|
|
Cranleigh
|
Cranleigh 15/21 |
16 Mar 08 |
| Mar |
2:36:09 |
|
|
|
119 |
|
|
|
London
|
Flora London Marathon |
13 Apr 08 |
| ZRD |
34:44 |
|
|
|
5 |
|
|
|
Meopham
|
Kent Fitness League |
30 Nov 08 |
| ZMT |
1:21:25 |
|
|
|
2 |
|
|
|
Bewl
|
Bewl 15 |
6 Jul 08 |
| ZXC |
30:09 |
|
|
|
7 |
|
|
|
New Eltham
|
Kent Fitness League |
28 Dec 08 |
| ZXC |
30:30 |
|
|
|
10 |
|
|
|
Swanley
|
Kent Fitness League |
9 Nov 08 |
| ZXC |
31:18 |
|
|
|
8 |
|
|
|
Canterbury
|
Kent Fitness League |
23 Nov 08 |
| ZXC |
33:14 |
|
|
|
11 |
|
|
|
Eltham
|
Kent Fitness League |
3 Feb 08 |
| ZXC |
36:10 |
|
|
|
28 |
|
|
|
Bexley
|
Kent League |
6 Dec 08 |
| ZXC |
38:10 |
|
|
|
4 |
|
|
|
Minnis Bay
|
Kent Fitness League |
13 Jan 08 |
| ZXC |
38:57 |
|
|
|
7 |
|
|
|
Beckenham
|
Kent Veterans & Kent Clubmans Championships |
13 Dec 08 |
|
2007 V35 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
16:34.7 |
|
|
|
|
|
|
|
Dartford
|
Southern Men's League Div 1 (3) |
5 May 07 |
| 5K |
16:27 |
|
|
|
7 |
|
|
|
London Dome
|
Assembly League |
3 May 07 |
| 3.5M |
18:49 |
|
|
|
18 |
|
|
|
London Victoria Park
|
Assembly League (3.5M) |
7 Jun 07 |
| 10K |
35:31 |
|
|
|
49 |
|
|
|
Brighton
|
Brooks Brighton 10K |
18 Nov 07 |
| 10K |
36:08 |
|
|
|
3 |
|
|
|
Faversham
|
Faversham 10K |
16 Sep 07 |
| 10M |
55:34 |
|
|
|
6 |
|
|
|
Folkestone
|
Folkestone 10 |
6 Apr 07 |
| 10M |
56:40 |
|
|
|
12 |
|
|
|
Sidcup
|
Sidcup 10 |
11 Feb 07 |
| HM |
74:31 |
|
|
|
5 |
|
|
|
Paddock Wood
|
Paddock Wood Half Marathon |
1 Apr 07 |
| 20M |
1:56:57 |
|
|
|
5 |
|
|
|
Sandwich
|
Thanet 20 |
4 Mar 07 |
| Mar |
2:42:21 |
|
|
|
185 |
|
|
|
London
|
Flora London Marathon |
22 Apr 07 |
| ZXC |
23:36 |
|
|
|
5 |
|
|
|
West Wickham
|
Kent Veterans' Championships |
8 Dec 07 |
| ZXC |
30:32 |
|
|
|
18 |
|
|
|
Eltham
|
Kent Fitness League |
30 Dec 07 |
| ZXC |
31:10 |
|
|
|
12 |
|
|
|
Swanley
|
Kent Fitness League |
11 Nov 07 |
| ZXC |
34:51 |
|
|
|
37 |
|
|
|
Tonbridge
|
Kent Men's League |
15 Dec 07 |
| ZXC |
35:20 |
|
|
|
27 |
|
|
|
Chatham
|
Kent Men's League |
27 Oct 07 |
| ZXC |
36:26 |
|
|
|
24 |
|
|
|
West Wickham
|
Kent Men's League |
6 Oct 07 |
|
2006 V35 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5000 |
15:56.35 |
|
|
|
4 |
|
|
|
Crawley
|
Southern Inter-Counties |
13 Aug 06 |
| 5000 |
15:58.9 |
|
|
|
2 |
|
|
|
Woking
|
Southern Men's League Division 1 |
8 Jul 06 |
| 5000 |
16:12.4 |
|
|
|
4 |
|
|
|
Dartford
|
Southern Men's League Division 1 |
5 Aug 06 |
| 5K |
16:21 |
|
|
|
5 |
|
|
|
Greenwich
|
Assembly League 5km |
6 Jul 06 |
| 5K |
16:37 |
|
|
|
7 |
|
|
|
London Dome
|
Assembly League |
11 May 06 |
| 10K |
33:52 |
|
|
|
2 |
|
|
|
Cliffe Woods
|
Cliffe Woods 10km |
9 Jul 06 |
| 10K |
34:06 |
|
|
|
2 |
|
|
|
Larkfield
|
Larkfield 10km |
21 May 06 |
| 10K |
34:34 |
|
|
|
6 |
|
|
|
Beckenham
|
Ted Pepper 10km |
1 May 06 |
| 10M |
55:16 |
|
|
|
6 |
|
|
|
Sidcup
|
Sidcup 10 |
12 Feb 06 |
| HM |
74:47 |
|
|
|
1 |
|
|
|
Dartford
|
Dartford Half Marathon |
23 Jul 06 |
|
2005 V35 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:55 |
|
|
|
3 |
|
|
|
London (Greenwich)
|
Assembly League |
5 May 05 |
| 5K |
16:32 |
|
|
|
3 |
|
|
|
London (Greenwich)
|
ASSEMBLY LEAGUE Greenwich Dome |
18 Aug 05 |
| 5M |
26:44 |
|
|
|
3 |
|
|
|
Harvel
|
Harvel 5 |
4 Jun 05 |
| 10K |
32:42 |
|
|
|
9 |
|
|
|
Brighton
|
BRIGHTON REEBOK 10km |
20 Nov 05 |
| 10K |
34:06 |
|
|
|
2 |
|
|
|
Larkfield
|
LARKFIELD 10km Nr Maidstone |
22 May 05 |
| 10K |
34:13 |
|
|
|
2 |
|
|
|
Eynsford
|
Darent Valley 10k |
10 Apr 05 |
| 10M |
54:18 |
|
|
|
7 |
|
|
|
Folkestone
|
FOLKESTONE 10 |
25 Mar 05 |
| 10M |
55:52 |
|
|
|
2 |
|
|
|
Sittingbourne
|
CHAS RYMAN MEMORIAL 10 |
2 Oct 05 |
| 10M |
56:15 |
|
|
|
1 |
|
|
|
Wymondham
|
Wymondham 10 |
6 Mar 05 |
| 10M |
57:52 |
|
|
|
4 |
|
|
|
Canterbury
|
Canterbury 10 |
30 Jan 05 |
| HM |
73:36 |
|
|
|
5 |
|
|
|
Paddock Wood
|
Ward & Partners Paddock Wood Half Marathon |
3 Apr 05 |
| HM |
73:43 |
|
|
|
3 |
|
|
|
Dartford
|
DARTFORD HALF-MARATHON |
17 Jul 05 |
| Mar |
2:35:31 |
|
|
|
34 |
|
|
|
Amsterdam, HOL
|
ING Amsterdam Marathon |
16 Oct 05 |
| ZXC |
33:32 |
|
|
|
18 |
|
|
|
Tonbridge
|
Kent League |
29 Oct 05 |
| ZXC |
46:59 |
|
|
|
57 |
|
|
|
Sevenoaks
|
Kent Championships |
8 Jan 05 |
|
2004 V35 Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 10K |
33:25 |
|
|
|
1 |
|
|
|
Beckenham
|
BECKENHAM RUNNING CLUB 10km |
6 Jun 04 |
| 10K |
35:10 |
|
|
|
3 |
|
|
|
Bexley
|
MYRA GARRETT 10km |
30 May 04 |
| 10M |
59:18 |
|
|
|
3 |
|
|
|
Hildenborough
|
HILDENBOROUGH 10 |
3 May 04 |
|
2003 SEN Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| Mar |
2:44:36 |
|
|
|
211 |
|
|
|
London
|
Flora London Marathon |
13 Apr 03 |
|
2000 SEN Dartford RR/Dartford H
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3000 |
9:26.1 |
|
|
|
1 |
|
|
|
Ashford
|
Kent Championships |
17 Sep 00 |
| 5000 |
16:27.7 |
|
|
|
1 |
|
|
|
Tonbridge
|
Tonbridge Open |
5 Sep 00 |
| 10000 |
34:39.8 |
|
|
|
1 |
|
|
|
London (Cat)
|
KENT 10,000m CHAMPS Ladywell |
14 Jun 00 |
