|
2026 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
16:49 |
|
|
|
1 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 891 |
1 Jan 26 |
| parkrun |
17:50 |
|
|
|
4 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 892 |
3 Jan 26 |
|
2025 SEN Leeds City
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:55.3 |
|
|
|
11 |
|
|
|
Leeds
|
Hyde Park Harriers Summer Mile |
25 Jun 25 |
| 5K |
15:06 |
|
|
|
4 |
|
|
|
Cardiff
|
Sportsshoes Home Nations 5K |
30 Aug 25 |
| parkrun |
16:05 |
|
|
|
2 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 876 |
27 Sep 25 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Riverfront
|
Riverfront parkrun # 348 |
24 May 25 |
| parkrun |
16:15 |
|
|
|
1 |
|
|
|
Kralingse Bos, NED
|
Kralingse Bos parkrun # 206 |
19 Jul 25 |
| parkrun |
16:20 |
|
|
|
1 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 869 |
2 Aug 25 |
| parkrun |
16:30 |
|
|
|
1 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 870 |
16 Aug 25 |
| parkrun |
16:35 |
|
|
|
1 |
|
|
|
Cross Flatts
|
Cross Flatts parkrun # 548 |
7 Jun 25 |
| parkrun |
16:36 |
|
|
|
1 |
|
|
|
Potternewton
|
Potternewton parkrun # 240 |
18 Jan 25 |
| parkrun |
16:39 |
|
|
|
1 |
|
|
|
Roundhay
|
Roundhay parkrun # 658 |
29 Mar 25 |
| parkrun |
16:52 |
|
|
|
1 |
|
|
|
Potternewton
|
Potternewton parkrun # 254 |
17 May 25 |
| parkrun |
17:06 |
|
|
|
1 |
|
|
|
Middleton Woods
|
Middleton Woods parkrun # 285 |
31 May 25 |
| parkrun |
17:07 |
|
|
|
1 |
|
|
|
Bramley
|
Bramley parkrun # 426 |
9 Aug 25 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Chevin Forest
|
Chevin Forest parkrun # 194 |
21 Jun 25 |
| parkrun |
18:46 |
|
|
|
17 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 879 |
18 Oct 25 |
| parkrun |
18:53 |
|
|
|
5 |
|
|
|
Centre Vale
|
Centre Vale parkrun # 225 |
10 May 25 |
| parkrun |
19:52 |
|
|
|
20 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 862 |
14 Jun 25 |
| parkrun |
20:38 |
|
|
|
24 |
|
|
|
Roundhay
|
Roundhay parkrun # 696 |
25 Dec 25 |
| parkrun |
20:41 |
|
|
|
33 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 874 |
13 Sep 25 |
| parkrun |
21:55 |
|
|
|
66 |
|
|
|
Woodhouse Moor
|
Woodhouse Moor parkrun # 855 |
5 Apr 25 |
| 5.08KL |
16:16 |
|
|
|
18 |
|
|
|
Sutton Coldfield
|
ERRA Men's National 12-Stage Relays |
12 Apr 25 |
| 10K |
31:40 |
|
|
|
14 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
7 Sep 25 |
| 10K |
31:50 |
|
|
|
86 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
30 Nov 25 |
| 10K |
32:10 |
|
|
|
4 |
|
|
|
Leeds
|
Leeds 10K |
15 Jun 25 |
| 10KMT |
33:19 |
|
|
|
1 |
|
|
|
Kirkstall
|
Kirkstall Calverley Cutter 10K / 16K |
25 Jan 25 |
| HM |
70:20 |
|
|
|
4 |
|
|
|
Stroud
|
Stroud 10K / Half Marathon |
26 Oct 25 |
| HM |
70:14 |
|
|
|
190 |
|
|
|
Barcelona, ESP
|
eDreams Mitja Marató Barcelona |
16 Feb 25 |
| HM |
70:50 |
|
|
|
28 |
|
|
|
Madrid, ESP
|
Movistar Madrid Medio Maratón |
6 Apr 25 |
| Mar |
2:31:01 |
|
|
|
205 |
|
|
|
London
|
TCS London Marathon |
27 Apr 25 |
|
2024 SEN Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 1M |
4:41 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff Summer Series Mile |
26 Apr 24 |
| 5K |
15:23 |
|
|
|
7 |
|
|
|
Cardiff
|
Adidas Podium Home Nations 5K |
24 Aug 24 |
| 5K |
15:46 |
|
|
|
5 |
|
|
|
Bath
|
Bristol Track Club Race Day 3K / 5K |
13 Apr 24 |
| parkrun |
15:37 |
|
|
|
1 |
|
|
|
Cardiff
|
Cardiff parkrun # 807 |
28 Dec 24 |
| parkrun |
15:53 |
|
|
|
1 |
|
|
|
Penallta
|
Penallta parkrun # 390 |
27 Jul 24 |
| parkrun |
16:04 |
|
|
|
2 |
|
|
|
Cardiff
|
Cardiff parkrun # 763 |
17 Feb 24 |
| parkrun |
16:17 |
|
|
|
1 |
|
|
|
Porthcawl
|
Porthcawl parkrun # 494 |
11 May 24 |
| parkrun |
16:24 |
|
|
|
2 |
|
|
|
Severn Bridge
|
Severn Bridge parkrun # 196 |
27 Jan 24 |
| parkrun |
16:25 |
|
|
|
1 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 141 |
24 Feb 24 |
| parkrun |
16:26 |
|
|
|
1 |
|
|
|
Aberfields
|
Aberfields parkrun # 48 |
17 Aug 24 |
| parkrun |
16:41 |
|
|
|
1 |
|
|
|
Roberts Park
|
Roberts Park parkrun # 162 |
21 Dec 24 |
| parkrun |
16:42 |
|
|
|
1 |
|
|
|
Harrogate
|
Harrogate parkrun # 601 |
16 Nov 24 |
| parkrun |
16:43 |
|
|
|
2 |
|
|
|
Barry Island
|
Barry Island parkrun # 373 |
13 Jan 24 |
| parkrun |
16:43 |
|
|
|
1 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 154 |
29 Jun 24 |
| parkrun |
16:44 |
|
|
|
1 |
|
|
|
Stormont
|
Stormont parkrun # 390 |
15 Jun 24 |
| parkrun |
16:47 |
|
|
|
1 |
|
|
|
Cross Flatts
|
Cross Flatts parkrun # 519 |
2 Nov 24 |
| parkrun |
16:48 |
|
|
|
1 |
|
|
|
Potternewton
|
Potternewton parkrun # 234 |
7 Dec 24 |
| parkrun |
16:50 |
|
|
|
1 |
|
|
|
Eastville
|
Eastville parkrun # 268 |
13 Jul 24 |
| parkrun |
16:53 |
|
|
|
1 |
|
|
|
Bramley
|
Bramley parkrun # 395 |
30 Nov 24 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Clevedon Salthouse Fields
|
Clevedon Salthouse Fields parkrun # 153 |
16 Mar 24 |
| parkrun |
17:03 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 769 |
30 Mar 24 |
| parkrun |
17:03 |
|
|
|
2 |
|
|
|
Roundhay
|
Roundhay parkrun # 644 |
25 Dec 24 |
| parkrun |
17:10 |
|
|
|
1 |
|
|
|
Gnoll
|
Gnoll parkrun # 361 |
25 May 24 |
| parkrun |
17:13 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 143 |
1 Jun 24 |
| parkrun |
17:22 |
|
|
|
1 |
|
|
|
Llyn Llech Owain
|
Llyn Llech Owain parkrun # 499 |
4 May 24 |
| parkrun |
17:26 |
|
|
|
2 |
|
|
|
University Parks
|
University Parks parkrun # 108 |
2 Mar 24 |
| parkrun |
17:26 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 166 |
9 Nov 24 |
| parkrun |
17:27 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 360 |
6 Apr 24 |
| parkrun |
17:32 |
|
|
|
3 |
|
|
|
Eastville
|
Eastville parkrun # 244 |
20 Jan 24 |
| parkrun |
17:32 |
|
|
|
2 |
|
|
|
Newport
|
Newport parkrun # 585 |
20 Apr 24 |
| parkrun |
17:34 |
|
|
|
1 |
|
|
|
Pole Mokotowskie, POL
|
Pole Mokotowskie parkrun # 215 |
23 Mar 24 |
| parkrun |
17:39 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 757 |
1 Jan 24 |
| parkrun |
17:43 |
|
|
|
1 |
|
|
|
Armley
|
Armley parkrun # 266 |
14 Dec 24 |
| parkrun |
18:13 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 159 |
21 Sep 24 |
| parkrun |
18:41 |
|
|
|
1 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 122 |
6 Jan 24 |
| parkrun |
18:42 |
|
|
|
61 |
|
|
|
Dulwich
|
Dulwich parkrun # 590 |
14 Sep 24 |
| parkrun |
19:06 |
|
|
|
1 |
|
|
|
Coed Cefn-pwll-du
|
Coed Cefn-pwll-du parkrun # 134 |
27 Apr 24 |
| parkrun |
19:13 |
|
|
|
1 |
|
|
|
Potternewton
|
Potternewton parkrun # 226 |
12 Oct 24 |
| parkrun |
21:02 |
|
|
|
15 |
|
|
|
Amsterdamse Bos, NED
|
Amsterdamse Bos parkrun # 124 |
9 Mar 24 |
| parkrun |
21:52 |
|
|
|
96 |
|
|
|
Cardiff
|
Cardiff parkrun # 794 |
5 Oct 24 |
| parkrun |
26:53 |
|
|
|
47 |
|
|
|
Roundhay
|
Roundhay parkrun # 639 |
23 Nov 24 |
| parkrun |
27:00 |
|
|
|
67 |
|
|
|
Cwmbran
|
Cwmbran parkrun # 316 |
3 Feb 24 |
| 5.4KL |
18:08 |
|
|
|
5 |
|
|
|
Pembrey Country Park
|
Welsh Road Relay Championships |
7 Sep 24 |
| 4M |
20:15 |
|
|
|
2 |
|
|
|
Redwick
|
Rose Inn 4 Series |
13 Aug 24 |
| 10K |
31:33 |
|
|
|
70 |
|
|
|
Leeds
|
Leeds Abbey Dash 10K |
13 Oct 24 |
| 10K |
32:34 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff 10K |
1 Sep 24 |
| 10K |
33:04 |
|
|
|
5 |
|
|
|
The Hague, NED
|
NN CPC Loop Den Haag 10K |
10 Mar 24 |
| 10K |
34:04 |
|
|
|
2 |
|
|
|
Pontypridd
|
Treforest 10K |
26 May 24 |
| 10K |
34:25 |
|
|
|
21 |
|
|
|
Porthcawl
|
Porthcawl 1M / 10K |
7 Jul 24 |
| 10M |
58:56 |
|
|
|
10 |
|
|
|
Pontcanna
|
Les Croupiers Spring 10 |
12 May 24 |
| 10.5ML |
61:14 |
|
|
|
6 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
8 Jun 24 |
|
2023 SEN Les Croupiers
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 3ML |
15:47 |
|
|
|
2 |
|
|
|
Penarth
|
Cosmeston Relays |
12 Jul 23 |
| 5K |
16:01 |
|
|
|
22 |
|
|
|
Cardiff
|
SSAFA 5K |
24 May 23 |
| 5K |
16:03 |
|
|
|
25 |
|
|
|
Cardiff
|
SSAFA 5K |
28 Jun 23 |
| 5K |
16:06 |
|
|
|
36 |
|
|
|
Cardiff
|
Asics Home Nations 5K |
12 Aug 23 |
| 5K |
16:25 |
|
|
|
84 |
|
|
|
Bath
|
Bristol Track Club Race Day 3K / 5K |
7 Apr 23 |
| parkrun |
16:11 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 741 |
16 Sep 23 |
| parkrun |
16:56 |
|
|
|
1 |
|
|
|
Milano Nord, ITA
|
Milano Nord parkrun # 288 |
14 Oct 23 |
| parkrun |
17:03 |
|
|
|
3 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 398 |
21 Oct 23 |
| parkrun |
17:04 |
|
|
|
1 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 485 |
28 Oct 23 |
| parkrun |
17:11 |
|
|
|
1 |
|
|
|
Aberdare
|
Aberdare parkrun # 176 |
29 Jul 23 |
| parkrun |
17:19 |
|
|
|
2 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 346 |
30 Dec 23 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 97 |
27 May 23 |
| parkrun |
17:20 |
|
|
|
1 |
|
|
|
Rogiet
|
Rogiet parkrun # 207 |
22 Jul 23 |
| parkrun |
17:33 |
|
|
|
1 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 127 |
23 Dec 23 |
| parkrun |
17:37 |
|
|
|
3 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 361 |
7 Jan 23 |
| parkrun |
17:42 |
|
|
|
1 |
|
|
|
Cwmbran
|
Cwmbran parkrun # 308 |
16 Dec 23 |
| parkrun |
17:43 |
|
|
|
3 |
|
|
|
Bryn Bach
|
Bryn Bach parkrun # 468 |
17 Jun 23 |
| parkrun |
17:48 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 735 |
5 Aug 23 |
| parkrun |
17:49 |
|
|
|
1 |
|
|
|
Noosa, AUS
|
Noosa parkrun # 429 |
6 May 23 |
| parkrun |
17:52 |
|
|
|
39 |
|
|
|
Cardiff
|
Cardiff parkrun # 750 |
25 Nov 23 |
| parkrun |
17:53 |
|
|
|
1 |
|
|
|
Dreiländergarten, GER
|
Dreiländergarten parkrun # 92 |
2 Sep 23 |
| parkrun |
17:54 |
|
|
|
6 |
|
|
|
Southwark
|
Southwark parkrun # 413 |
25 Mar 23 |
| parkrun |
17:56 |
|
|
|
1 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 297 |
21 Jan 23 |
| parkrun |
17:56 |
|
|
|
12 |
|
|
|
Cardiff
|
Cardiff parkrun # 732 |
15 Jul 23 |
| parkrun |
17:59 |
|
|
|
2 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 114 |
23 Sep 23 |
| parkrun |
18:01 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 711 |
4 Feb 23 |
| parkrun |
18:04 |
|
|
|
2 |
|
|
|
Newport
|
Newport parkrun # 543 |
8 Jul 23 |
| parkrun |
18:11 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 730 |
24 Jun 23 |
| parkrun |
18:14 |
|
|
|
2 |
|
|
|
Aberbeeg
|
Aberbeeg parkrun # 129 |
14 Jan 23 |
| parkrun |
18:28 |
|
|
|
13 |
|
|
|
Cardiff
|
Cardiff parkrun # 749 |
18 Nov 23 |
| parkrun |
18:29 |
|
|
|
18 |
|
|
|
Cardiff
|
Cardiff parkrun # 737 |
19 Aug 23 |
| parkrun |
18:31 |
|
|
|
10 |
|
|
|
Riverfront
|
Riverfront parkrun # 233 |
28 Jan 23 |
| parkrun |
18:39 |
|
|
|
1 |
|
|
|
Zillmere, AUS
|
Zillmere parkrun # 222 |
13 May 23 |
| parkrun |
18:41 |
|
|
|
11 |
|
|
|
Cardiff
|
Cardiff parkrun # 707 |
1 Jan 23 |
| parkrun |
18:43 |
|
|
|
3 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 90 |
8 Apr 23 |
| parkrun |
18:57 |
|
|
|
27 |
|
|
|
Cardiff
|
Cardiff parkrun # 727 |
3 Jun 23 |
| parkrun |
18:59 |
|
|
|
5 |
|
|
|
Severn Bridge
|
Severn Bridge parkrun # 151 |
18 Mar 23 |
| parkrun |
19:12 |
|
|
|
4 |
|
|
|
Penallta
|
Penallta parkrun # 316 |
25 Feb 23 |
| parkrun |
22:21 |
|
|
|
106 |
|
|
|
Cardiff
|
Cardiff parkrun # 755 |
25 Dec 23 |
| parkrun |
23:16 |
|
|
|
13 |
|
|
|
Merthyr
|
Merthyr parkrun # 217 |
1 Apr 23 |
| parkrun |
45:34 |
|
|
|
373 |
|
|
|
St Peters, AUS
|
St Peters parkrun # 516 |
29 Apr 23 |
| 5.08KL |
17:29 |
|
|
|
36 |
|
|
|
Birmingham
|
ERRA Men's National 12-Stage Relays |
15 Apr 23 |
| 8.4KXC |
36:29 |
|
|
|
140 |
|
|
|
Margam Park
|
The John H Collins Gwent League |
11 Feb 23 |
| 9.6KXC |
35:52 |
|
|
|
153 |
|
|
|
Cardiff
|
British Athletics Cross Challenge (inc John H Collins Gwent League) |
11 Nov 23 |
| 10K |
33:35 |
|
|
|
322 |
|
|
|
Telford
|
Telford 10K |
10 Dec 23 |
| 10K |
35:43 |
|
|
|
22 |
|
|
|
Cwmavon
|
Richard Burton 10K |
5 Nov 23 |
| 10.7ML |
62:37 |
|
|
|
6 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
10 Jun 23 |
| 19.4KMT |
93:08 |
|
|
|
11 |
|
|
|
Chipping Campden
|
Cotswold Way Relay |
1 Jul 23 |
| HM |
77:34 |
|
|
|
146 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
1 Oct 23 |
| Mar |
2:50:10 |
|
|
|
1488 |
|
|
|
London
|
TCS London Marathon |
23 Apr 23 |
|
2022 SEN Cardiff
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 2M |
10:24 |
|
|
|
3 |
|
|
|
Cardiff
|
Cardiff Summer Series 2 |
27 May 22 |
| 5K |
15:43 |
|
|
|
57 |
|
|
|
Cardiff
|
Cardiff Race For Victory 5K |
1 May 22 |
| 5K |
15:49 |
|
|
|
24 |
|
|
|
Bath
|
South West PB Series 5K |
1 Jun 22 |
| 5K |
16:01 |
|
|
|
9 |
|
|
|
Cardiff
|
SSAFA 5K |
18 May 22 |
| 5K |
16:14 |
|
|
|
16 |
|
|
|
Cardiff
|
Asics Home Nations 5K |
20 Aug 22 |
| parkrun |
16:56 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 703 |
17 Dec 22 |
| parkrun |
17:18 |
|
|
|
9 |
|
|
|
Cardiff
|
Cardiff parkrun # 674 |
14 May 22 |
| parkrun |
17:21 |
|
|
|
2 |
|
|
|
Katowice, POL
|
Katowice parkrun # 245 |
16 Apr 22 |
| parkrun |
17:44 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 706 |
31 Dec 22 |
| parkrun |
17:48 |
|
|
|
3 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 331 |
23 Apr 22 |
| parkrun |
17:49 |
|
|
|
5 |
|
|
|
Pontypridd
|
Pontypridd parkrun # 318 |
15 Jan 22 |
| parkrun |
17:56 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 704 |
24 Dec 22 |
| parkrun |
18:01 |
|
|
|
4 |
|
|
|
Newport
|
Newport parkrun # 486 |
12 Feb 22 |
| parkrun |
18:07 |
|
|
|
2 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 41 |
5 Feb 22 |
| parkrun |
18:16 |
|
|
|
16 |
|
|
|
Cardiff
|
Cardiff parkrun # 701 |
3 Dec 22 |
| parkrun |
18:17 |
|
|
|
4 |
|
|
|
Eastville
|
Eastville parkrun # 138 |
8 Jan 22 |
| parkrun |
18:21 |
|
|
|
2 |
|
|
|
Groe
|
Groe parkrun # 112 |
26 Nov 22 |
| parkrun |
18:31 |
|
|
|
3 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 49 |
4 Jun 22 |
| parkrun |
18:34 |
|
|
|
1 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 74 |
10 Dec 22 |
| parkrun |
18:37 |
|
|
|
9 |
|
|
|
Eastville
|
Eastville parkrun # 158 |
28 May 22 |
| parkrun |
18:38 |
|
|
|
2 |
|
|
|
Merthyr
|
Merthyr parkrun # 168 |
26 Mar 22 |
| parkrun |
18:40 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 669 |
9 Apr 22 |
| parkrun |
18:47 |
|
|
|
4 |
|
|
|
Stonehouse
|
Stonehouse parkrun # 231 |
6 Aug 22 |
| parkrun |
18:49 |
|
|
|
4 |
|
|
|
Haverfordwest
|
Haverfordwest parkrun # 175 |
16 Jul 22 |
| parkrun |
18:51 |
|
|
|
3 |
|
|
|
Newport
|
Newport parkrun # 497 |
7 May 22 |
| parkrun |
18:54 |
|
|
|
21 |
|
|
|
Cardiff
|
Cardiff parkrun # 684 |
30 Jul 22 |
| parkrun |
18:55 |
|
|
|
10 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 1 |
18 Jun 22 |
| parkrun |
19:00 |
|
|
|
8 |
|
|
|
Newport
|
Newport parkrun # 511 |
13 Aug 22 |
| parkrun |
19:05 |
|
|
|
20 |
|
|
|
Cardiff
|
Cardiff parkrun # 705 |
25 Dec 22 |
| parkrun |
19:06 |
|
|
|
31 |
|
|
|
Cardiff
|
Cardiff parkrun # 665 |
12 Mar 22 |
| parkrun |
19:06 |
|
|
|
6 |
|
|
|
Newport
|
Newport parkrun # 513 |
27 Aug 22 |
| parkrun |
19:07 |
|
|
|
23 |
|
|
|
Cardiff
|
Cardiff parkrun # 699 |
19 Nov 22 |
| parkrun |
19:12 |
|
|
|
4 |
|
|
|
Trelai Park
|
Trelai Park parkrun # 44 |
9 Jul 22 |
| parkrun |
19:21 |
|
|
|
7 |
|
|
|
Grangemoor
|
Grangemoor parkrun # 252 |
19 Mar 22 |
| parkrun |
19:34 |
|
|
|
5 |
|
|
|
Cosmeston Lakes
|
Cosmeston Lakes parkrun # 56 |
23 Jul 22 |
| parkrun |
19:37 |
|
|
|
11 |
|
|
|
Eastville
|
Eastville parkrun # 163 |
2 Jul 22 |
| parkrun |
21:07 |
|
|
|
18 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 42 |
19 Feb 22 |
| parkrun |
21:26 |
|
|
|
77 |
|
|
|
Cardiff
|
Cardiff parkrun # 663 |
26 Feb 22 |
| parkrun |
21:40 |
|
|
|
85 |
|
|
|
Cardiff
|
Cardiff parkrun # 664 |
5 Mar 22 |
| parkrun |
21:56 |
|
|
|
94 |
|
|
|
Cardiff
|
Cardiff parkrun # 661 |
29 Jan 22 |
| parkrun |
21:58 |
|
|
|
90 |
|
|
|
Cardiff
|
Cardiff parkrun # 660 |
22 Jan 22 |
| parkrun |
23:46 |
|
|
|
133 |
|
|
|
Cardiff
|
Cardiff parkrun # 675 |
21 May 22 |
| parkrun |
25:52 |
|
|
|
225 |
|
|
|
Cardiff
|
Cardiff parkrun # 694 |
8 Oct 22 |
| parkrun |
26:16 |
|
|
|
48 |
|
|
|
Llanishen Park
|
Llanishen Park parkrun # 16 |
1 Oct 22 |
| parkrun |
26:31 |
|
|
|
164 |
|
|
|
Eastville
|
Eastville parkrun # 150 |
2 Apr 22 |
| 5.4KL |
19:05 |
|
|
|
7 |
|
|
|
Llanelli
|
Welsh Road Relay Championships |
24 Sep 22 |
| 10K |
33:03 |
|
|
|
78 |
|
|
|
Beachley
|
Speedway 10K |
23 Jan 22 |
| 10K |
34:10 |
|
|
|
30 |
|
|
|
Cardiff
|
Brecon Carreg Cardiff Bay 10K |
22 May 22 |
| 10.7ML |
60:19 |
|
|
|
8 |
|
|
|
Caernarfon
|
Welsh Castles Relay |
11 Jun 22 |
| HM |
74:37 |
|
|
|
64 |
|
|
|
Cardiff
|
Cardiff Half Marathon |
2 Oct 22 |
| HM |
75:36 |
|
|
|
12 |
|
|
|
Newport
|
City of Newport Half Marathon |
6 Mar 22 |
| HM |
79:10 |
|
|
|
30 |
|
|
|
Swansea
|
JCP Swansea Half Marathon |
12 Jun 22 |
| HM |
82:19 |
|
|
|
198 |
|
|
|
Cardiff
|
Cardiff University Cardiff Half Marathon |
27 Mar 22 |
| Mar |
2:47:15 |
|
|
|
421 |
|
|
|
Manchester
|
Therme Manchester Marathon |
3 Apr 22 |
|
2021 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
15:53 |
|
|
|
20 |
|
|
|
Bath
|
South West PB Series 5K |
28 Jul 21 |
| 5K |
15:53 |
|
|
|
56 |
|
|
|
Cardiff
|
Cardiff Race for Victory 5K |
29 Aug 21 |
| parkrun |
16:49 |
|
|
|
4 |
|
|
|
Cardiff
|
Cardiff parkrun # 645 |
11 Sep 21 |
| parkrun |
17:03 |
|
|
|
1 |
|
|
|
Eastville
|
Eastville parkrun # 120 |
7 Aug 21 |
| parkrun |
17:15 |
|
|
|
10 |
|
|
|
Cardiff
|
Cardiff parkrun # 655 |
20 Nov 21 |
| parkrun |
17:20 |
|
|
|
2 |
|
|
|
Eastville
|
Eastville parkrun # 119 |
31 Jul 21 |
| parkrun |
17:24 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 644 |
4 Sep 21 |
| parkrun |
17:32 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 652 |
30 Oct 21 |
| parkrun |
17:36 |
|
|
|
7 |
|
|
|
Cardiff
|
Cardiff parkrun # 654 |
13 Nov 21 |
| parkrun |
17:50 |
|
|
|
8 |
|
|
|
Cardiff
|
Cardiff parkrun # 647 |
25 Sep 21 |
| parkrun |
17:52 |
|
|
|
2 |
|
|
|
Lydney
|
Lydney parkrun # 225 |
14 Aug 21 |
| parkrun |
17:58 |
|
|
|
14 |
|
|
|
Cardiff
|
Cardiff parkrun # 653 |
6 Nov 21 |
| parkrun |
18:20 |
|
|
|
4 |
|
|
|
Tremorfa
|
Tremorfa parkrun # 34 |
27 Nov 21 |
| parkrun |
18:43 |
|
|
|
24 |
|
|
|
Cardiff
|
Cardiff parkrun # 659 |
25 Dec 21 |
| parkrun |
18:52 |
|
|
|
1 |
|
|
|
Katowice, POL
|
Katowice parkrun # 218 |
2 Oct 21 |
| parkrun |
19:27 |
|
|
|
7 |
|
|
|
Eastville
|
Eastville parkrun # 118 |
24 Jul 21 |
| parkrun |
22:37 |
|
|
|
113 |
|
|
|
Cardiff
|
Cardiff parkrun # 657 |
11 Dec 21 |
| parkrun |
23:06 |
|
|
|
121 |
|
|
|
Cardiff
|
Cardiff parkrun # 651 |
23 Oct 21 |
| parkrun |
24:13 |
|
|
|
193 |
|
|
|
Cardiff
|
Cardiff parkrun # 649 |
9 Oct 21 |
| 10K |
34:23 |
|
|
|
9 |
|
|
|
Bristol
|
Great Bristol 10K |
19 Sep 21 |
| 10K |
34:51 |
|
|
|
25 |
|
|
|
Cardiff
|
Cardiff Sunset 10K |
18 Aug 21 |
| 10K |
37:24 |
|
|
|
11 |
|
|
|
Cheltenham
|
Runthrough Cheltenham Running Festival 10K |
13 Jun 21 |
| HM |
75:38 |
|
|
|
6 |
|
|
|
Towcester
|
Run Silverstone Half Marathon |
10 Oct 21 |
|
2020 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
18:10 |
|
|
|
2 |
|
|
|
Eastville
|
Eastville parkrun # 108 |
4 Jan 20 |
| parkrun |
18:29 |
|
|
|
10 |
|
|
|
Eastville
|
Eastville parkrun # 116 |
7 Mar 20 |
| parkrun |
18:30 |
|
|
|
3 |
|
|
|
Chipping Sodbury
|
Chipping Sodbury parkrun # 298 |
22 Feb 20 |
| parkrun |
18:33 |
|
|
|
12 |
|
|
|
Eastville
|
Eastville parkrun # 107 |
1 Jan 20 |
| parkrun |
18:47 |
|
|
|
7 |
|
|
|
Eastville
|
Eastville parkrun # 112 |
8 Feb 20 |
| parkrun |
18:51 |
|
|
|
5 |
|
|
|
Eastville
|
Eastville parkrun # 109 |
11 Jan 20 |
| parkrun |
19:04 |
|
|
|
14 |
|
|
|
Eastville
|
Eastville parkrun # 115 |
29 Feb 20 |
| parkrun |
19:06 |
|
|
|
11 |
|
|
|
Eastville
|
Eastville parkrun # 111 |
1 Feb 20 |
| parkrun |
19:33 |
|
|
|
17 |
|
|
|
Eastville
|
Eastville parkrun # 110 |
25 Jan 20 |
| parkrun |
25:57 |
|
|
|
186 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 441 |
18 Jan 20 |
|
2019 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| 5K |
16:46 |
|
|
|
7 |
|
|
|
Bristol
|
Pomphrey 5K |
25 Jun 19 |
| 5KL |
17:21 |
|
|
|
8 |
|
|
|
Bristol
|
Cleeve 5K Relays |
25 Aug 19 |
| parkrun |
16:35 |
|
|
|
2 |
|
|
|
Kraków, POL
|
Krakow parkrun # 313 |
18 May 19 |
| parkrun |
17:43 |
|
|
|
6 |
|
|
|
Eastville
|
Eastville parkrun # 72 |
20 Apr 19 |
| parkrun |
17:43 |
|
|
|
4 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 327 |
25 May 19 |
| parkrun |
17:45 |
|
|
|
8 |
|
|
|
Eastville
|
Eastville parkrun # 77 |
1 Jun 19 |
| parkrun |
18:29 |
|
|
|
6 |
|
|
|
Eastville
|
Eastville parkrun # 73 |
27 Apr 19 |
| parkrun |
19:08 |
|
|
|
10 |
|
|
|
Eastville
|
Eastville parkrun # 89 |
24 Aug 19 |
| parkrun |
19:19 |
|
|
|
17 |
|
|
|
Eastville
|
Eastville parkrun # 59 |
12 Jan 19 |
| parkrun |
19:51 |
|
|
|
22 |
|
|
|
Eastville
|
Eastville parkrun # 58 |
5 Jan 19 |
| parkrun |
20:04 |
|
|
|
25 |
|
|
|
Ashton Court
|
Ashton Court parkrun # 402 |
13 Apr 19 |
| parkrun |
20:05 |
|
|
|
20 |
|
|
|
Eastville
|
Eastville parkrun # 60 |
19 Jan 19 |
| parkrun |
22:33 |
|
|
|
51 |
|
|
|
Eastville
|
Eastville parkrun # 81 |
29 Jun 19 |
| parkrun |
31:04 |
|
|
|
368 |
|
|
|
Cheltenham
|
Cheltenham parkrun # 333 |
6 Jul 19 |
| 10K |
34:37 |
|
|
|
34 |
|
|
|
Bristol
|
Simplyhealth Great Bristol 10K |
5 May 19 |
| 10KMT |
35:45 |
|
|
|
2 |
|
|
|
Bath
|
Bath Two Tunnels 10K |
18 Aug 19 |
| 10KMT |
46:33 |
|
|
|
2 |
|
|
|
Bath
|
Bath Running Festival 10K |
28 Jul 19 |
|
2018 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| parkrun |
19:22 |
|
|
|
10 |
|
|
|
Pomphrey Hill
|
Pomphrey Hill parkrun # 252 |
25 Dec 18 |
| parkrun |
21:02 |
|
|
|
33 |
|
|
|
Eastville
|
Eastville parkrun # 56 |
29 Dec 18 |
| 10K |
36:08 |
|
|
|
71 |
|
|
|
Bristol
|
Simplyhealth Great Bristol 10K |
13 May 18 |
| HM |
82:15 |
|
|
|
123 |
|
|
|
Bristol
|
Simplyhealth Great Bristol Half Marathon |
23 Sep 18 |
|
2017 SEN Bristol & West
|
| Event |
Perf |
|
|
|
Pos |
|
|
|
Venue |
Meeting |
Date |
| HM |
86:56 |
|
|
|
105 |
|
|
|
Stroud
|
Stroud Half Marathon |
22 Oct 17 |